资源简介

(共101张PPT)
第一部分　
教材知识讲练
选择性必修第三册
UNIT 4　ADVERSITY AND COURAGE
单元主题 导图串记
单元词句 语境背记
核心词汇
1．_____ n．工资
2．______ adj．严寒的；激烈而不愉快的；味苦的
3．______ adv．& prep．上(船、飞机、公共汽车等)
4．____ vi．(__________，____) 沉没；下沉；下降 vt．使下沉；使沉没
5．_______ n．毯子
6．______ adj．相当不错的；正派的；得体的
wage
bitter
aboard
sink
sank/sunk
sunk
blanket
decent
核心词汇
7．_______ adj．真正的；真诚的；可信赖的
8．________ adj．深入的；彻底的；细致的
9．____ vi．& n．(狗)吠叫；吠叫声
10．___ n．球拍；蝙蝠 vi．& vt．用球板击球；挥打，拍打
11．__________ n．娱乐；消遣；游戏
12．_________ n．候选人；应试者
genuine
thorough
bark
bat
recreation
candidate
阅读 词汇
1．adversity n．__________　　　　　　　　　
2．expedition n．__________________
3．endurance n．______________
4．cupboard n．________________
5．voyage n．& vi．__________
6．navy n．______________
7．_____ adj．残酷的；残忍的；冷酷的
困境；逆境
探险；远征；探险队
忍耐力；耐久力
橱柜；壁橱；衣柜
航海；航行
海军；海军部队
cruel
阅读 词汇
8．_________ n．家具
9．_____ adj．潮湿的；湿气重的
10．_______ n．侄子；外甥
11．_________ adj．公司的；法人的；社团的
12．______ n．发动机；马达 adj．有引擎的；机动车的
furniture
damp
nephew
corporate
motor
拓展词汇
1．qualify vt．(使)合格；(使)具备资格→_________ adj．符合资格；具备……的知识(或技能、学历等)→_____________ n．资格；资历
2．enthusiasm n．热情；热心→____________ adj．热情的；热心的→________________ adv．热情地
3．assign vt．分派；布置；分配→___________ n．(工作等的)分派；布置
4．envy n．& vt．羡慕；妒忌→_______ adj．忌妒的→________ adj．令人羡慕的；引起忌妒的
qualified
qualification
enthusiastic
enthusiastically
assignment
envious
enviable
拓展词汇
5．abandon vt．舍弃；抛弃；放弃→_________ adj．被遗弃的；放纵的
6．belong vi．适应；属于→__________ n．[pl．]财物；动产
7．self n．本来面目；本性；自我→_______ adj．自私的→________ adj．无私的
8．persevere vi．坚持；孜孜以求→____________ n．毅力；韧性；不屈不挠的精神
abandoned
belongings
selfish
selfless
perseverance
拓展词汇
9．resolve vi．& vt．决定；决心；解决(问题或困难) n．决心；坚定的信念→__________ n．决议；解决；坚定
10．fortunate adj．幸运的→___________ adv．幸运地→___________ adj．不幸的→_____________ adv．不幸地；遗憾地→_______ n．大笔的钱；运气
11．guide vt．指导 n．向导；指南→________ n．指导；引导；导航
resolution
fortunately
unfortunate
unfortunately
fortune
guidance
拓展词汇
12．advertise vt．& vi．公布；宣传；做广告→____________
n．广告；宣传→___________ n．广告活动；广告业
13．loyal adj．忠诚的；忠实的→_______ n．忠诚；忠实
14．commit vt．犯(罪)；承诺→___________ adj．尽心尽力的；坚定的→_____________ n．承诺；保证；奉献
15．motive n．动机；原因；目的→_________ vt．成为……的动机；激发；激励→___________ n．动力；原因
advertisement
advertising
loyalty
committed
commitment
motivate
motivation
高频短语
1．at the age of __________
2．turn sb．down ________
3．be enthusiastic about ______
4．set off ____
5．keep one's spirits up ________
在……岁时
拒绝某人
热衷于
出发
振作精神
高频短语
6．________________ 每况愈下
7．_______ 获得成功
8．___________ 使某人振作起来
9．_________ 生火
10．_______ 放出(热、 光、气味或气体)
from bad to worse
make it
cheer sb．up
make fire
give off
句型公式
1．Our discipline and team spirit kept us optimistic and helped us deal with our fears in a positive and successful way．(keep＋宾语＋宾语补足语)
我们的纪律和团队精神让我们保持乐观，并帮助我们以积极和成功的方式处理我们的恐惧。
2．If it weren't for sea animals，we would all starve．(虚拟语气)
要不是有海洋里的动物，我们都会饿死。
句型公式
3．Well，it so happened that one morning I bought a newspaper and read the advertisement about the Antarctic expedition．(It happened that...碰巧……)
嗯，一天早晨，我碰巧买了份报纸，看到了这则有关南极探险的招募广告。
4．We had to be careful not to go outside too often，as the changing temperatures could make us ill．(as引导原因状语从句)
我们必须小心不能经常出去，因为变化的气温会让我们生病。
Born into a wealthy family，my nephew，Jack，leads such a 1．__________(thorough) decent and cozy life that he hardly meets with cruel adversities．He has been dreaming of an adventure since he was young．At 18，Jack resolved to join an expedition 2．__________ (advertise)in the newspaper，but the leader turned him down because he thought Jack was not qualified．Full 3．__ vigour，Jack never abandoned his dream for he was so enthusiastic about a great
thoroughly
advertised
of
voyage．4．____________(fortunate)，at 19，he joined the navy but 5．____________(assign) to be a steward with low wages．On a bitter cold day，the crew went aboard a massive ship bound for Atlantic Ocean．Jack was genuine，good-tempered and loyal and he wasn't selfish，either．He often played 6．___ banjo for recreation，so people on the ship all liked him．Unfortunately，one day，the motor broke down and the ship got crushed on a huge iceberg．When the ship sank，their hearts also sank．At that time，the calm captain made a
Fortunately
was assigned
the
commitment to save them and commanded them 7．________(throw) away their belongings such as stoves，blankets，bats，cupboards and other pieces of furniture．Finally，they were fortunate enough to escape the ship．It was their 8．_________(endure)，resolution and perseverance that helped them survive．On the distant island，Jack managed to make fire with animal fat，9．______ gave off a smelly smell，and then he cooked sea animals．One month later，they were saved by a 10．_______ (pass) ship．In summary，it has been a miserable but unforgettable episode in Jack's life．
to throw
endurance
which
passing
考点归纳 精准讲练
1．enthusiastic adj．热情的；热心的
①(北师大版选择性必修第二册Unit 5)However，because Helen was so ____________(enthusiasm) about learning，the results were amazing．
②The winners were given __ enthusiastic welcome when they arrived home．
③Inspired by the ___________ (enthusiastic) and encouragement，David quickened his pace in high spirits．
enthusiastic
an
enthusiasm
完美写作　应用文写作之介绍
得知你对我校书法俱乐部感兴趣，我很高兴向你详细介绍它。
Learning that you ____________________ the Calligraphy Club in our school，I'm delighted to introduce it to you in detail．
are enthusiastic about
◎be enthusiastic about...对……感兴趣；对……充满热情
◎enthusiasm n．热情
be full of enthusiasm充满热情
with enthusiasm (＝enthusiastically) 热情地
◎(华盛顿邮报)The students who come are enthusiastic，and they paint their faces and all that．
来的学生都很热情，他们在脸上涂上颜料等等。
2．envy n．& vt．羡慕；妒忌
①I ______ (envy) him being enthusiastic and full of energy and it seemed that he never felt exhausted．
②All the girls at the dance watched her _____ envy when she danced with the prince．
③She saw the _______(envy)look in the other people's eyes when she was assigned to the most decent job．
envied
with
envious
完美写作　应用文写作之人物描写
妈妈是我的榜样。我羡慕她在逆境中的决心和毅力。
①My mother is my role model．I _________________ and perseverance even in the face of adversity．(envy)
②My mother is my role model．I _________________________ and perseverance even in the face of adversity．(envious)
envy her resolution
am envious of her resolution
◎envy sb．sth．羡慕某人有某物
envy sb．doing sth．羡慕/妒忌某人做某事
◎with envy 羡慕地；妒忌地
out of envy 出于妒忌
green with envy 妒忌得眼红
◎envious adj．妒忌的；羡慕的
be envious of羡慕；妒忌
◎(底特律自由报)When you see value in your contribution，you'll feel more control and less envy．
当你看到自己的贡献有价值时，你会有更多的掌控感，也不会那么嫉妒。
3．abandon vt．舍弃；抛弃；放弃
①(译林版选择性必修第一册Unit 2)Even in his darkest moments，however，Beethoven never _________(abandon) hope．
②At the party，we sang，danced，and laughed _____ wild abandon，forgetting all the troubles in our lives．
③When walking in the forest in the bitter cold，they came across an old _________(abandon) cottage．
④Unfortunately，the crew abandoned ________ (carry) out the experiment for lack of funds．
abandoned
with
abandoned
carrying
完美写作　读后续写之主题升华
沉湎于过去的辉煌是不明智的，你应该记住，不进则退。
It is unwise of you __________________________________ the past glory，and you should keep in mind that not to advance is to go back．
to abandon yourself to/be abandoned to
◎abandon doing sth．放弃做某事
abandon oneself to (doing) sth．沉湎于(做)某事；放纵(感情)于(做)某事；陷入
◎abandon n．放任；放纵
with abandon 放纵地；放任地
◎abandoned adj．被遗弃的；放纵的
be abandoned to...沉湎于……
◎He eventually abandoned work on a PhD in psychology to pursue a business career．
他最终放弃了攻读心理学博士学位，转而投身商界。
4．resolve vi．& vt．决定；决心；解决(问题或困难) n．决心；坚定的信念
①Use the language you have learnt to write a short paragraph about any problem you had with other people and how you managed _________ (resolve) the problem．
②(译林版选择性必修第三册Unit 1)I made _ resolution to respect and protect this unique landscape while I was here．
③The government restated its resolve _______(carry) out a thorough investigation and uncover the truth．
to resolve
a
to carry
完美写作　读后续写之决心描写
我已决心追随她的脚步，致力于年轻人的教育。
①I ___________________________________ and devote my life to the education of young men．(resolve)
②I ___________________________________________ and devote my life to the education of young men．(resolution)
have resolved to follow in her footsteps
have made a resolution to follow in her footsteps
◎resolve on(doing)sth．决定(做)某事
resolve(not)to do sth．决定(不)做某事
resolve an issue/a dispute/a conflict解决问题/争端/冲突
◎resolution n．决议；决定；解决；坚定
make a resolution to do sth．决定做某事
◎(中国日报)Cultural heritage represents the wisdom of our ancestors，so our country has resolved/has made a resolution to spare no effort to protect it．
文化遗产代表我们祖先的智慧，因此我们国家已经决定不遗余力地保护它。
5．give off 放出(热、光、气味或气体)
①(北师大版选择性必修第一册Unit 2)Whenever he had more than two thousand dollars，he would give _____ small bank notes to homeless people in the streets of local areas．
②(北师大版选择性必修第四册Unit 10)In return for the loan，Bassanio's close friend Antonio agrees to give __ a “pound of flesh” if Bassanio can't repay the loan．
③His wages have given ___ just because he bought two pieces of furniture．
away
up
out
完美写作　读后续写之场景描写
篝火发出温暖的光芒，他们平静下来开始欣赏星空。
With ___________________________________________，they settled down and started to appreciate the starry sky．
the campfire giving off/out warm light/a warm glow
◎give in 屈服；投降；让步；上交
give away 赠送；分发；泄露；出卖
give back 归还
give out 发出(气体、光、热量、气味等)；分发；用完，耗尽；精疲力竭
give up 放弃
give way to 让位于
◎(2024·新课标Ⅱ卷)When I was about to give up，Gunter fished out his little phone and rang up a friend．
正当我要放弃的时候，冈特掏出他的小手机，给一个朋友打了个电话。
6．[教材原句]Well，it so happened that one morning I bought a newspaper and read the advertisement about the Antarctic expedition．(It happened that...碰巧……)
嗯，一天早晨，我碰巧买了份报纸，看到了这则有关南极探险的招募广告。
①It just happened ____ I was planning another PNP flight with another pilot．
②Another time five months ago I happened ____(be) on the beach when a beautiful rainbow appeared in the sky．
that
to be
完美写作　读后续写之景物描写
那片枫树林真是迷人，正巧秋天降临，枫叶变得像火焰一般红艳夺目。
The maple forest was charming，and ____________________________
______________________________，and the maple leaves looked as red as flames．
as it happened，autumn fell/it
happened that autumn fell
◎动词happen有“碰巧”之意，常用于“happen to be/to do/to be doing/to have done等”结构，还可构成句型“it (so/just/just so) happens/happened that...”和短语“as it happens/happened”。
◎(华盛顿邮报)It just so happened that there was a young man who had been trying to have an adventure there．
碰巧有个年轻人一直想去那里冒险。
基础巩固 达标训练
Ⅰ．单句语法填空
1．The second group did high-intensity aerobic exercise under the ________ (guide)of a trainer for four or more days a week．
2．______________ (unfortunate)，it took the explorers and the settlers who followed only a few decades to decimate a large part of these resources．
3．When the man heard the ship had struck an iceberg，his heart __________(sink)．
guidance
Unfortunately
sank/sunk
4．For the past two years，Gordon's students ________________ (study) ways to kill bacteria in zero gravity，and they think they're close to a solution．
5．They reflect a concentrated beam(束) of light onto the town's central square，creating an area of sunlight of _______ (rough) 600 square meters．
6．All __________ (applicant) must have a driver's license and access to a car．
have been studying
roughly
applicants
7．Before I competed，I had mixed the program of strength and _________ (endure) training．
8．You didn't seem to be terribly ____________(enthusiasm) about the performance．
9．After entering the key university，David ___________ himself to studying day and night．His _____________ won him a great reputation and he became famous on campus．(commit)
10．Tom __________ with his violin lessons despite the bad weather．It was his ____________ that enabled him to become a distinguished violinist all over the world．(persevere)
endurance
enthusiastic
committed
commitment
persevered
perseverance
Ⅱ．一词多义/熟词生义
1．rough
A．汹涌的；风浪很大的　B．崎岖的　C．粗略的　D．艰难的　E．粗鲁的
(1)I can't tolerate sailing in the rough sea． __
(2)The western half of the U．S．was full of grizzlies when Europeans came，with a rough number of 50，000 or more living alongside Native Americans． __
(3)I don't know how to release the pressure in such a rough time． __
(4)The ice on the rough road has melted and it is safe to drive on it now． __
(5)He is such a rough child that he doesn't behave himself． __
A
C
D
B
E
2．bitter
A．痛苦的　B．激烈而不愉快的　C．寒冷的；刺骨的　D．味苦的　E．愤愤不平的
(1)She is very bitter about losing her job． __
(2)I've learnt from the bitter experiences not to trust what he says． __
(3)Outside，a bitter east wind is accompanied by flurries of snow． __
(4)This medicine tastes bitter and is hard to swallow． __
(5)With no one to resolve their dispute，the two sides are locked into a bitter conflict． __
E
A
C
D
B
3．To my sadness，my son was abandoned to playing online games． __
A．抛弃　　 B．离开　　　　 C．沉湎于
4．She was sincere and genuine in her wish to make up for her former mistakes． __
A．真正的 B．真诚的 C．真实的
5．Jenna threw the burnt piece into the sink and put in the other slice of bread． __
A．水槽 B．下沉 C．坑洼
C
B
A
6．Boiling with extreme anger，he barked a series of questions at his crew． __
A．喊叫 B．剥皮 C．厉声质问
7．(2024·新课标Ⅰ卷)Audio (音频) and video can feel more engaging than text，and so university teachers increasingly turn to these technologies—say，assigning an online talk instead of an article by the same person． __
A．布置(任务) B．分配(某物) C．确定(时间等)
C
A
Ⅲ．写作迁移
1．碰巧我看过她导演的这部电影，所以我把情节告诉了他们。
_________________ I had seen the film directed by her，so I told them the plot．
2．享受一天中的第一个小时。这很重要，因为这第一个小时决定当天其余时间的情绪。
Enjoy the first hour of the day．This is important __________________
____________________．
It so happened that
as it sets the mood
for the rest of the day
3．希望你们持续把工作的进展情况告诉我们。
I hope you will _________________ how you are getting on with the work．
keep us informed of
主题引领 写作提能
假定你是李华，你的英国笔友Jack来信说最近他想在周末出去兼职，但又怕影响学习，因此他很苦恼，想要寻求你的建议。请给他写一封回信，内容包括：
1．表示理解并给予安慰；
2．提出建议并说明理由。
注意：1．写作词数应为80个左右；
2．可以适当增加细节，以使行文连贯。
Dear Jack，
___________________________________________________________
___________________________________________________________
___________________________________________________________
Yours，
Li Hua
Step1　写作微练
①得知你现在不开心，我也很难过。
__________________ you're unhappy at the moment．
②对于我们青少年来说，很难在兼职和学习之间保持平衡。 (balance)
To ______________________________________________ is difficult for us teenagers．
I'm sorry to know
keep a balance between a part-time job and our study
③首先，想想你做兼职的目的。(take a part-time job)
Firstly，think about the purpose of _________________________．
④我认为学习一些生活技能比只赚一些额外的钱更重要。(extra)
I think it's more important to learn some life skills instead of only _______________________．
your taking a part-time job
making some extra money
⑤其次，试着找一份符合你爱好的工作，这将使你的工作不那么无聊。 (hobby)
Secondly，the job should _____________________．In that way，your work will be less boring．
⑥最后，确保你留出足够的时间来学习。(set aside)
Lastly，make sure you _______________________________．
fit in with your hobbies
set aside enough time for your study
Step2　句式升级
⑦用It作形式主语改写句②。
______________________________________________________________________________________________________________________⑧用定语从句改写句⑤。
______________________________________________________________________________________________________________________
It's difficult for us teenagers to keep a balance between a part-time job and our study．
Secondly，try to find a job that can fit in with your hobbies，which will make your work less boring．
Step3　妙笔成篇
Dear Jack，
I'm sorry to know you're unhappy at the moment．To be honest，it's difficult for us teenagers to keep a balance between a part-time job and our study．Here are my suggestions．
Firstly，think about the purpose of your taking a part-time job．I think it's more important to learn some life skills instead of only making some extra money．Secondly，try to find a job that can fit in with your hobbies，which will make your work less boring．Lastly，make sure you set aside enough time for your study．
I hope you will soon feel happy．
Yours，
Li Hua
教材语料 亮词 turn sb．down；assign；sink；abandon；voyage；persevere；miserable；decent；cosy；selfish；good/bad-tempered
美句 1．At the age of 19，I am fit and full of vigour．
2．If it weren't for sea animals，we would all starve．
3．Our optimism and faith in Shackleton had helped us persevere in staying alive．
Step 1　语料积累
教材语料 美句 4．Their genuine concern for others，their perseverance，and their resolve fill me with hope．
5．When we were finally rescued，we felt such relief and joy that many of us could not hide our tears．
拓展语料 单词 hug拥抱；embrace拥抱；forearm前臂；muscular肌肉发达的；weak无力的；unfold打开；stretch伸展
语块 with arms crossed 双臂交叉；arm in arm 臂挽臂；hug/hold sb．in one's arms 拥抱某人；catch/grab hold of one's arm抓住某人的胳膊；put/throw one's arms around sb．抱住某人；pull sb．into one's arms 把某人拥入怀中；hold out/open one's arms 张开双臂；take one's arm挽住某人的胳膊
拓展 语料 句型 1．She folded her arms and stared at him．
她交叉着双臂注视着他。
2．He was running forward，waving his arm．
他挥舞着胳膊向前跑着。
3．They are sure to welcome you with open arms．
他们一定会张开双臂欢迎你的。
拓展 语料 句型 4．He held out/opened his arms with a broad smile．
他张开双臂，露出灿烂的笑容。
5．He stood there with crossed arms，looking angry．
他交叉着双臂站在那里，看上去怒气冲冲的。
6．He ran up to her and put/threw his arms around her．
他跑向她并抱住了她。
7．He reached out a hand and caught/grabbed hold of her arm．
他伸出一只手，抓住了她的胳膊。
Step2　语料运用
①在忙碌的厨房里，萨拉的手臂跳着精心设计的舞蹈。(work)
In a busy kitchen，_____________________ in a well-designed dance．
②她的右臂高高地举过头顶，轻松地抓住了一只沉重的锅。(动词-ing形式短语作状语)
Her right arm reached high above her head，_________________ with ease．
Sarah's arms worked
grasping a heavy pot
③她猛地一拉，把锅放下来，左臂稳住炉子，小心翼翼地把热气腾腾的汤倒进碗里。(with短语作状语)
________________，she swung the pot down，her left arm steadying the stove as she carefully poured the steaming soup into a bowl．
④她的动作很准确，每只手臂都很精确地发挥着作用。(独立主格)
The precision of her movements was evident，_____________________
____________．
With a swift pull
each arm playing its
part precisely
⑤当她把热气腾腾的那碗汤递给等待的顾客时，她优雅地伸出双臂，面带微笑，显露出工作圆满完成后的满足感。(as引导时间状语从句)
_____________________________ to a waiting customer，her arms extended gracefully，a smile on her face reflecting the satisfaction of a job well done．
As she handed the steaming bowl
⑥她手臂灵巧的动作凸显了她身体内部团队合作的重要性，既要高效又要有风格地完成任务。(动词-ing形式短语作状语)
The skillful flow of her arms' actions underscored the importance of teamwork within her own body，________________________________
_____________．
completing a task with both efficiency
and style
课时数智作业(三十)
Ⅰ．阅读理解(限时7分钟)
(2024·浙江北斗星盟模拟)
How good are you at maths From working out how to split the bill after a meal to calculating your household bills，maths is all around us．Some people love the challenge of algebra or enjoy working out number puzzles such as Sudoku．But many fear the moment when they have to deal with numbers and figures and feel a real sense of worry and confusion．
It can seem daunting，but this “maths anxiety” is perfectly normal，and you're definitely not alone．The Programme for International Student Assessment found around 31% of 15- and 16-year-olds across 34 countries said they got very nervous doing maths problems，33% said they got tense doing maths homework，and nearly 60% said they worried maths classes would be difficult．Other studies have shown that the problem really starts in childhood，at school．Maths teachers who are nervous about teaching the subject can pass on their anxiety to the pupils，and girls may be more likely to be affected．
Writing for BBC Future，David Robson says，“It's not clear why maths arouses so much fear compared to geography．But the fact that there's a right or wrong answer — there's no room for bluffing — might make you more worried about underperforming．” And once we assume we're not a “maths person”，we avoid solving things that we probably could do．
Psychologists have been trying to work out ways to address “maths anxiety”．Some suggest that articulating your fears can loosen their hold on you，and encourage children to see a maths test as a challenge，not a threat．Ideally，we need to voice our concern and think positively．Let's give maths a second chance．
【语篇解读】　本文是一篇说明文。许多人有“数学焦虑症”，文章主要分析了其原因并给出了一些建议。
1．What is the function of the first sentence of the text？(　　)
A．To ask a question．
B．To attract attention．
C．To give an example．
D．To stress importance．
√
B　[推理判断题。根据第一段内容可推知，文章第一句的功能是吸引读者的注意力。故选B。]
2．What does David Robson say about the problem？(　　)
A．The cause of fear for maths is evident．
B．The answers to maths questions are ambiguous．
C．Our self-distrust keeps us from solving maths problems．
D．The accuracy of maths answers may lead to maths anxiety．
√
D　[细节理解题。根据第三段中“Writing for BBC Future，David Robson says，‘It's not clear why maths arouses so much fear compared to geography．But the fact that there's a right or wrong answer — there's no room for bluffing — might make you more worried about underperforming．’”可知，数学答案的准确性可能会导致数学焦虑。故选D。]
3．What does the underlined word “articulating” mean in the last paragraph？(　　)
A．Confirming．　　 B．Overcoming．
C．Awaking． D．Expressing．
√
D　[词义猜测题。根据画线词后文“your fears can loosen their hold on you”以及“Ideally，we need to voice our concern and think positively．”可知，我们需要表达我们的担忧，并积极思考，说明表达你的恐惧可以减轻恐惧对你的控制。由此可知，画线词articulating与expressing“表达”意思一致。故选D。]
4．Which of the following is the best title for the text？(　　)
A．Maths Tests：A Real Nightmare
B．Maths Research：A Promising Field
C．Maths Anxiety：A Solvable Problem
D．Maths Confusion：A Common Phenomenon
√
C　[标题归纳题。根据第一段内容可知，文章主要说明了许多人有“数学焦虑症”，并分析了其原因以及给出了一些建议。C选项“数学焦虑：一个可以解决的问题”最适合作文章标题。故选C项。]
Ⅱ．阅读七选五(限时7分钟)
(2025·安徽合肥模拟)
When faced with a big challenge，maybe you've heard this advice before：“Be more confident．” 1 Take the belief that you are valuable，worthwhile and capable，add in the optimism that comes when you are certain of your abilities，and then act courageously to face a challenge head-on．This is confidence．
Then where does confidence come from There are several factors that affect confidence．Firstly，what you're born with，such as your genes．Secondly，how you're treated． 2 And lastly，the part you have control over，the choices you make，the risks you take，and how you think about and respond to challenges and setbacks．And，by keeping in mind a few practical tips，we do actually have the power to cultivate our own confidence．
·Find a quick fix． 3 Picture your success when you're beginning a difficult task．Do something as simple as listening to music with deep bass．You can even strike a powerful pose or give yourself a pep talk (鼓舞士气的话)．
· 4 If you're looking for a long-term change，consider the way you think about your abilities and talents．If you think they are fixed at birth，you might give up，assuming you've discovered something you're not very good at．But if you have a growth mindset and think your abilities can improve，a challenge is an opportunity to learn and grow．
·Practise failure．Face it．You're going to fail sometimes．
Studies show that those who fail regularly and keep trying anyway are better equipped to respond to challenges and setbacks in a constructive way． 5 5
A．Promote feelings of power．
B．But what is confidence
C．But how can we become confident
D．Believe in your ability to improve．
E．This includes the social pressures of your environment．
F．They learn how to try different strategies，ask others for advice，and carry on．
G．There are a few tricks that can give you an immediate confidence boost in the short term．
【语篇解读】　本文是一篇说明文。作者介绍了当面对挑战和挫折时，我们可以通过三个实用技巧来增强自信。
1．B　[根据上下文可知，本句与上文构成转折，针对自信提出设问，后文给出回答。故选B项。]
2．E　[根据上文可知，本句针对上文“别人如何对待你”展开说明。故选E项。]
3．G　[根据后文可知，后文主要给出了一些提升自信的建议。故选G项。]
4．D　[根据后文可知，本段的主旨是相信自己的能力可以提高，D选项中“ability to improve”对应后文的“think your abilities can improve”。故选D项。]
5．F　[根据上文可知，本句总结上文经常失败但仍在努力的人的特点。故选F项。]
Ⅲ．语法填空(限时6分钟)
There is a Chinese story of an old man in his 90s working with his family to remove mountains to connect the outside world 1．__________ others' doubts．The story has inspired the Chinese to unite and overcome difficulty with 2．_____________ (determine) and hard work．
despite
determination
The story became a reality in Lin County，Henan Province in the 1960s．A 1，500-kilometer-long waterway along the cliffs (悬崖) of the Taihang Mountains 3．__________ (build) by the local people within 10 years，bringing precious water from the Zhanghe River in the bordering Shanxi Province to the drought-hit area．
was built
Initially，finding drinking water was 4．__________ headache for residents：People had to fetch water from five kilometres away every day．5．__________ (ease) this area's water shortages，the local government decided to construct a canal across the mountains，6．________ construction was a remarkable engineering achievement．
a
To ease
whose
People tied ropes around their waists and 7．__________ (hang) off cliffs，drilling holes in rocks，and then dug canals with simple tools．From February 1960 to July 1969，they levelled 1，250 mountain tops and dug 211 tunnels (隧道)，8．____________ (remove) 22.25 million cubic metres of earth and rocks．
hung
removing
Their efforts gained multiple 9．__________ (benefit)．It was the canal that 10．_____________ (dramatic) changed the life of the local people，irrigating (灌溉) 36，000 hectares of land and solving water supply difficulties to some 567，000 people．Their deeds have been hailed (称颂) as the “spirit of the Red Flag Canal．”
【语篇解读】　本文是一篇记叙文。文章主要讲述了20世纪60年代，河南省林县人民在10年内沿着太行山的悬崖修建了一条1 500千米长的水渠，将宝贵的水资源输送到干旱地区。
benefits
dramatically
1．despite　[考查介词。后跟名词作宾语，表示“不顾”应用介词despite。故填despite。]
2．determination　[考查名词。作介词with的宾语，应用名词determination，故填determination。]
3．was built　[考查时态、语态和主谓一致。主语与谓语构成被动关系，根据后文within 10 years可知发生在过去，用一般过去时的被动语态，主语为A 1，500-kilometre-long waterway，谓语用单数。故填was built。]
4．a　[考查冠词。 此处headache为泛指，且是发音以辅音音素开头的单词。故填a。]
5．To ease　[考查非谓语动词。此处为目的状语，应用不定式，首字母大写。故填To ease。]
6．whose　[考查定语从句。非限制性定语从句修饰先行词canal，关系词在从句中作定语，应用whose，故填whose。]
7．hung　[考查时态。根据上文“People tied ropes around their waists and”可知为一般过去时。故填hung。]
8．removing　[考查非谓语动词。remove与其逻辑主语they构成主动关系，故用动词-ing形式作状语。故填removing。]
9．benefits　[考查名词的数。根据上文multiple可知，benefit应用复数形式。故填benefits。 ]
10．dramatically　[考查副词。修饰动词change应用副词dramatically，故填dramatically。]
Ⅳ．读后续写(限时25分钟)
(2025·浙江北斗星盟模拟)
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
I sat in the breakfast corner with my four-year-old son，Matthew，trying to ignore the ache in my stomach．I was still recovering from a surgery．I hoped for strength and happiness．But the future seemed so hopeless．
Matthew jumped up from his spot on the kitchen floor．“Bird！” he shouted，rushing to the sliding door．Sure enough，there was a white dove seated in a rubber tree．It sat there a few moments，and then flew away．I'd never seen one in our neighbourhood before．
When I dragged myself to the kitchen the next morning，the dove was back．This time it was with a mate carrying twigs (嫩枝)．“Look，Matthew，” I said，pointing to the tree．“They're going to make a nest．” The doves flew in and out of the courtyard all week，building on the top of the rubber tree．Matthew could hardly contain his excitement．Every morning，he'd run into the kitchen and take his spot by the sliding glass door，talking to the birds while they worked．As much as I was grieving (感到悲伤)，I couldn't help but look forward to the doves' visits too．We watched their progress as if it were a real-life soap opera unfolding before us．Gradually，my pain disappeared，replaced by joy．
Then it all went wrong．The courtyard was a safe enough spot for a nest，but the rubber tree's broad，thin leaves were far from stable．One night，a strong wind blew through，throwing the doves' nest to the ground．I heard the twigs break apart．Nothing good ever lasts．I wouldn't blame the doves if they never came back．But they returned．And they paid no attention to the pile of sticks that had once been their nest．They started again from scratch，though the wind destroyed all their hard work．The next day，and the next，they renewed their efforts，as if nothing had happened．
注意：续写词数应为150个左右。
I knew I had to do something for the poor creatures．____________
___________________________________________________________
___________________________________________________________
___________________________________________________________
“The birds are back！” Matthew announced．_______________
___________________________________________________________
___________________________________________________________
【参考范文】
I knew I had to do something for the poor creatures．Their adversity stirred something within me．I was going to help them instead of just watching the doves persistently build their nest．Before the time when the doves usually made their visits，I looked through the garage for an old piece of shelving．By means of a ladder，I successfully hammered the shelving into the wall next to the rubber tree．Covered with some leaves，it looked like part of the tree．Then Matthew and I stood by the door，waiting and hoping．
“The birds are back！” Matthew announced．To our delight，they seemed to approve of the new platform and began rebuilding their nest．Matthew's eyes lit up with joy，and I felt warmth surging through my heart．The doves' unwavering determination had become a source of inspiration for us，reminding us that setbacks were not the end，but an opportunity for a new beginning．In their brief existence，the doves had taught us a profound lesson about resilience and hope，one that would stick in our mind for a long time to come．
谢 谢！

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