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沪外教版（2025）七年级上册Unit 3 Be healthy, be happy语法和阅读专项练习
语法练习一：常用单词和短语翻译（汉译英）
1. 健康___________________________
2. 健康的_________________________
3. 不健康的_______________________
4. 疾病__________________________
5. 习惯__________________________
6. 日常的________________________
7. 锻炼__________________________
8. 足够的________________________
9. 睡眠__________________________
10. 压力_________________________
11. 放松____________________________
12. 放松的（形容人）_________________
13. 令人放松的（形容物）______________
14. 爱好________________________
15. 微笑________________________
16. 保持________________________
17. 平衡________________________
18. 饮食________________________
19. 建议（名词）_____________________
20. 建议（动词）______________________
语法练习二
（一）用括号内单词的适当形式填空
1. We should have a _________ (health) diet to keep fit.
2. It's important _________ (get) enough sleep every day.
3. My hobby is _________ (exercise). It makes me strong.
4. She looks _________ (relax) after listening to the music.
5. You'd better _________ (follow) the doctor's advice.
6. The teacher gives us some _________ (suggest) on how to stay healthy.
7. He is so tired that he can't keep _________ (wake).
8. _________ (smile) is a good way to show your friendliness.
9. We should try to keep a _________ (balance) between study and play.
10. She enjoys _________ (read) books in her free time.
（二）介词填空
1. We should take care _________ our health.
2. Eating too much junk food is bad _________ our health.
3. He goes to school _________ a healthy breakfast.
4. She is under a lot _________ pressure these days.
5. Listening to music is a good way _________ relax.
6. We should do exercise _________ least three times a week.
7. You can keep fit _________ doing sports regularly.
8. He has a good habit _________ getting up early.
9. She gives some advice _________ how to improve our sleep.
10. A balanced diet is important _________ our health.
语法练习三
（一）单项选择
1. It's important for us ______ enough exercise every day.
A. take B. taking C. to take D. takes
2. We should eat ______ fruit and vegetables to keep healthy.
A. a few B. few C. a little D. enough
3. He looks very tired. He should ______ and have a good rest.
A. relax B. relaxes C. relaxing D. to relax
4. ______ you smile at others, they will smile back.
A. If B. Though C. Before D. Until
5. —What should I do to keep healthy
—You should ______ a balanced diet.
A. have B. do C. make D. take
（二）句型转换
1. We should do exercise every day to keep healthy.（改为否定句）
We ______ ______ exercise every day to keep healthy.
2. It's important to get enough sleep.（改为一般疑问句）
______ ______ important to get enough sleep
3. She gives me some advice on how to relax.（对划线部分提问）
______ ______ she give you on how to relax
4. “Do you have a healthy diet ” Tom asked me.（改为间接引语）
Tom asked me ______ I ______ a healthy diet.
5. Reading books is relaxing.（改为感叹句）
______ ______ reading books is!
单元阅读能力提高
阅读短文，选择正确答案：
Being healthy and happy is everyone's dream. Here are some ways to help you achieve it.
First, have a healthy diet. Eat more fruit, vegetables, and less junk food. Fruit and vegetables are full of vitamins and can keep you healthy. Second, do exercise regularly. It can make you strong and reduce stress. You can choose your favorite sport, like running, swimming or playing basketball. Third, get enough sleep. A good sleep can make you feel refreshed and improve your memory.
Also, develop good hobbies. Hobbies can help you relax and enjoy life. For example, reading books, listening to music or painting can bring you a lot of joy. Finally, keep a positive attitude. Smile at life, and you will find life is full of sunshine.
1. What is everyone's dream according to the passage
A. To be rich.
B. To be healthy and happy.
C. To have a lot of friends.
D. To get good grades.
2. How many ways are mentioned to help achieve the dream
A. Three. B. Four. C. Five. D. Six.
3. What can fruit and vegetables do for us
A. Make us fat.
B. Reduce stress.
C. Keep us healthy.
D. Improve our memory.
4. What can we do to relax according to the passage
A. Eat more junk food.
B. Develop good hobbies.
C. Stay up late.
D. Play computer games all day.
5. What's the best title for the passage
A. How to Have a Healthy Diet
B. The Importance of Exercise
C. Ways to Be Healthy and Happy
D. Keep a Positive Attitude
答案
语法练习一
1. health 2. healthy 3. unhealthy 4. illness 5. habit 6. daily 7. exercise 8. enough 9. sleep 10. stress 11. relax 12. relaxed 13. relaxing 14. hobby 15. smile 16. keep 17. balance 18. diet 19. advice 20. advise
语法练习二
（一）
1. healthy 2. to get 3. exercising 4. relaxed 5. follow 6. suggestions 7. awake 8. Smiling 9. balance 10. reading
（二）
1. of 2. for 3. with 4. of 5. to 6. at 7. by 8. of 9. on 10. for
语法练习三
（一）
1. C 2. D 3. A 4. A 5. A
（二）
1. shouldn't do 2. Is it 3. What does 4. if; had 5. How relaxing
单元阅读能力提高
1. B 2. C 3. C 4. B 5. C

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