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(共27张PPT)
Unit Three Keep Fit
Section B 1a-1d
How is exercise good for us
Objectives
talk about ways to keep fit.
read three students’ accounts of their ways to keep fit.
write a post about your favourite way to keep fit.



In this lesson, you will:
Students in primary and middle schools should spend at least 2 hours every day on sports and physical activities.
Lead in
Let’s talk
Do you like exercise
Why
Because I can play with my friends.
Because it makes me healthy.
Because it's fun.
Because it gives me ...
How is exercise good
for us
1. What are they doing
2. Guess what we’ll learn in this class.
Pre-reading
skateboard
/ ske tb rd /
skateboarding
yoga
i-pad
baseball
Look at the pictures and predict what the passage is about
The passage may talk about three students’ ______________.
A. ways to keep fit
B. ways to study well
C. ways to make friends
A
Read three students accounts of their ways to keep fit. Fill in the
blanks with use an exercise app, skateboarding, or play baseball.
1b
Xia Tian
I like _____________ very much. My friends and I practise at a special park twice a week. My skateboard is really cool, and so are theirs. We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel great! I like skateboarding because it keeps me fit.
skateboarding
Tip:Predict from the pictures. Read quickly and find out the key words.
Jenny
This year, my goal is to be really fit. I jog, swim, and do sit-ups. But my favourite way of keeping fit is to __________________ to work out. The app gives me exercises to do every day. It can show my progress. My friends use the app too. We have fun when we keep fit together!
Read three students accounts of their ways to keep fit. Fill in the
blanks with use an exercise app, skateboarding, or play baseball.
1b
use an exercise app
Read three students accounts of their ways to keep fit. Fill in the
blanks with use an exercise app, skateboarding, or play baseball.
1b
Steve
I’m in my school’s baseball club, so I _____________ quite often. It’s my favourite sport. We play many matches. The other teams are great, but I think ours is the best! We usually practise three times a week after school. We also exercise a lot because it keeps us fit and helps us play better. Baseball also builds team spirit. All of us are good friends, both on and off the field. We work as a team, and we win or lose as a team.
play baseball
Read Xia Tian’s account and finish the tasks.
Xia Tian
Where do Xia Tian and his friends practise skateboarding
They practise at a special park.
skate park
滑板公园
Careful reading
How often do Xian Tina and his friends practise skateboarding
Twice a week.
Why does Xian Tina like practising skateboarding
Because it keeps him fit.
What does Xia Tian think of skateboarding
Use adjectives to summarize.
My skateboard is really cool, and so are theirs.
cool
Some tricks are difficult, but once you succeed, you feel great!
difficult
great
skateboarding
sense of achievement
her goal:
exercises she does:
her favourite way:
how:
to be really fit
jog
use an exercise app
give her exercises
show her progress.
have fun
Read Jenny’s account and finish the tasks.
.
swim
do sit-ups
Jenny
Think & answer:
What are the benefits of using an exercise app
If Jenny doesn’t use the exercise app, what may happen
Using the app helps Jenny:
_____________________
_____________________
_____________________
Be harder to keep going.
Not know how much she is improving.
Won’t have fun with her friends who use the app.
Get exercises every day.
See her progress.
Have fun with friends.
Why do Steve and his team exercise a lot
Because it keeps them fit and helps them play better.
How often do Steve and his team pratice
Three times a week.
What does Steve think of his team
He thinks his team is the best.
Steve
Read Steve’s account and finish the tasks.
.
What’s the key point of a team spirit
work as a team
win or lose as a team
What can you learn from the last two sentences
All of us are good friends, both on and off the field.
We work as a team, and we win or lose as a team.
球场内外
Friendship first, competition second.
Team sports build team spirit and help us achieve our goals.
作为一个团队输或赢
Discuss:
After reading the three students’ accounts, how do you think exercise is good for you
Exercise shapes your body and mind!
Name How often he / she does it Why he / she likes
Xia Tian
Jenny
Steve
twice a week
Because it keeps him fit.
every day
Because it can show her progress.
three times a week
Because it keeps them fit and builds team spirit.
She and her friends have fun when they keep fit together.
Read the accounts again and complete the table.
1c
1d Which activity in 1b would you like to try Give your reasons.
1.I’d like to try ... because I think it’s ...It can... I want to ...
2...sounds interesting ,I think I’d like to try ... I want to learn how to...
Activities in 1b:
skateboarding
jog
swim
do sit-ups
play baseball
Example:
I’d like to try skateboarding because it helps keep the balance of the body and keeps me fit.
Sample
Let’s sing
Three Ways
to Keep Fit
skateboarding
use an exercise app to work out every day
play baseball
practise skateboarding at a special park twice a week
encourage one another to do tricks
it keeps her/him fit
keep fit together with her friends
in school’s baseball club
practise three times a week after school
it keeps them fit and builds team spirit
use an exercise app
Summary
—Why does Bob practice playing football
—Because he wants to _______ the football match next week.
A. keep B. win C. lose D. make
2
Tom ________ in the end, and his ________ made us excited.
A. succeeded; success B. succeeds; successful
C. success; succeed D. successful; succeed
3
We set up Children’s Book Day to _______ more children to read more books.
A. encourage B. let C. practice D. finish
1
Multiple choice.
Exercises
Their team is great, but ________ (our) is great too.
There are many ________ (match) in our school in October.
His father is a ___________ (succeed) businessman.
Our English teacher often encourages us ________ (work) hard.
We have music classes ________ (two) a week, on Tuesday and Friday.
This is ______ (she) ruler. ________ (you) is in the bag.
Jenny is really good at _____________ (skateboard).
I often go ___________ (swim) with my friends when it’s warm and sunny.
语法填空。
ours
matches
successful
to work
twice
her
Yours
skateboarding
swimming
Homework
Must-do 必做
Select three words from this lesson and provide one example sentence for each word.
Describing your or your family's sports habits, using at least two frequency adverbs.
Choose-to-do选做
Choose five sports-related words and write a simple sentence for each word
Design a weekly fitness plan that includes different kind of exercises and expected health goals.Present your plan using a chart or calendar.

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