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(共20张PPT)
Unit 3 Sports and Fitness
Period 4 Reading for writing
Sports and Fitness
A wellness book is a book in which a group of people exchange ideas about health and fitness.
A high school class has a wellness book in which they exchange ideas about health and fitness. Read what Kayla wrote and answer the questions. (P42)
health
fitness
body, mind and spirit
Prediction
Going positive
Kayla, a high school student
Kayla’s changes from negativity to positivity
What problem did Kayla have in the past
What does the sentence“I almost went bananas” mean
What made her change her thinking
Reading for information
She was worried about her weight and appearance.
A. the food you regularly eat and drink
B. a limited or controlled amount of food
√
5:2 diet: to eat normally for 5 days of the week, but only eat very little on the other two days.
she nearly went crazy because she was so worried, and tried various methods.
a turning point
problem weight and looks
turning point
The past The present
actions (verbs)
results
an article that said instead of asking “Am I fat ” people should be asking “Am I fit ”
worried about my weight
tried every new diet
cut out the food…
compared myself with…
looked for things…wrong with
I almost went bananas.
negative
run two kilometres
do 30 push-ups
add healthy foods to
make a list of …I like about…
I become both happier and healthier
positive
healthy in ________
body
healthy in ________
mind
Going Positive
means becoming healthy both in body and mind.
Reading for organization
Para. 1
Para. 2
Para.3
changes in thinking
and actions
improvement in
wellness
general statement
of problem
Writing tip 1: The text is well-organised with these linking words.
what's more, besides,
thus, although,
for one thing, for another
firstly, …secondly,…lastly
…
Match the main idea
How does the author show her positive changes
A. By giving examples.
B. By asking questions.
C. By showing differences.
D. By listing some data.
√
Writing tip 2: Describe the positive changes by making comparison.
= make a comparison(作比较)
Reading for organization
Underline the words that show similarities and differences.
Similarities:
look like, too, still, both… and
Differences:
instead of, rather than, instead, make such a difference, but
Retelling
In the past
I always wanted… worried about… tried… went bananas.
At present
I read... started…Rather than…
I added…
Finally, I stopped…
I made… I became…
Choose one of the following questions and write a page for your class wellness book.
3
1
2
4
What can you do to make exercise like jogging more enjoyable
Find a partner
Play sports with friends
Listen to music
Wear comfortable clothes and shoes
Be flexible
Drink plenty of water
Choose an exercise that you enjoy
Reading for organization
The text is organized in the order of _____.
time
importance
√
How did Kayla lose her weight
What was the result
I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5:2, only bananas, no bananas— I almost went bananas, too.
Reading for details
eat normally for 5 days a week, eat little or no food on the other 2 days
bananas adj.
go bananas: to become angry; to go crazy or silly
An article changed her thinking.
Change
Reading for details
Read Paras. 2&3
Find out the changes and fill in the blanks.
Changes
fat
lose
cut out
compared
fit
run
healthy
liked
think about
____________________
worried about _____and tried ___________
weight
every new diet
fitness rather
than weight
Food
Exercise
Stress
Self-confidence
What health problems do you have
Writing
lack of exercise;
hate sports;
can’t stick to doing exercises;
too much junk food; Obesity(肥胖症)
too picky about food; not have a balanced diet
No breakfast; always on diet;
feel depressed(沮丧的)
can’t deal with stress;
can’t sleep well because of anxiety;
Can’t balance study and life
not confident about the figure(身形), the look, and even myself
How can you make your meals healthier
Exercise
Stress
Self-confidence
Discussion: What changes will you make to solve it
Food
What can you do to make exercise more enjoyable and consistent (持续的)
How do you manage your stress and balance your study and life
What can you do to become more confident and feel better about yourself
Write a paragraph about changes you want to make to lead a more positive lifestyle, using an appropriate tone. ( 50-70 words)
Structure : your situation 1-2 sentences changes to make 3-4 sentences the outcome to achieve 1-2 sentences First Draft
_______________________________________
_______________________________________
_______________________________________
_______________________________________
_______________________________________
_____________________________________
Word Banks Instead, …; instead of; rather than; but/however/though; still
Criteria(标准) for your composition Yes No
Did you start with general statement of the problem
Did you describe the changes in thinking and actions
Did you tell the reader how the changes improve your life
Did you make a comparison with useful expressions learned in class
Did you make the text well-organised with linking words

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