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(共53张PPT)
Unit6
Plan for Yourself
6.4
Section B
(1a—1e)
How can we make good plans ？
1a
Discuss the questions.
1. What kinds of plans did you make last year
2. Were you able to stick to the plans Why or why not
1b
Read the text. Put the sentences in the correct places.
A. Some resolutions have to do with learning new things.
B. For example，a student may decide to start a new study plan.
C. Try to set mini-goals to help you achieve your resolution.
D. After all，the start of the year is often a perfect time for making resolutions.
Making Resolutions
Do you know what a resolution is A resolution is a promise that you make to yourself. People make resolutions to improve their life. The most common kind is a New Year′s resolution. ___________
D
Resolutions can be about anything. Some are about physical health. For example，some people may promise to exercise more or eat more healthily. _______ People might decide they are going to take up a hobby，like painting or photography. And some resolutions have to do with self-improvement， like becoming more confident or organized. ________
A
B
Although there are differences，most resolutions have one thing in common： people hardly ever keep them! But there are good reasons for this. Sometimes the resolutions may be too difficult to keep. And sometimes people just forget about them.
To make your resolutions work，you need to plan them wisely. Always make sure your resolution is possible to achieve. Don′t set a goal that is too difficult or too much for you. ________ And if you don′t want to forget your resolutions，write them down. Also， talk about them with your family and friends. Encourage them to remind you of your goals. So what resolutions are you going to make How are you going to keep them？
C
1c
Read the text again and match each paragraph with its main purpose.
Paragraph 1 A. To list some popular resolutions
Paragraph 2 B. To introduce the meaning of a resolution
Paragraph 3 C. To give advice on how to achieve resolutions
Paragraph 4 D. To explain why some people fail to keep resolutions
1d
Complete the mind map with the information from the text.
you make to yourself
a New Year′s resolution
at the start of the year
physical health
learning new things
self-improvement
at the start of the year
Sometimes the resolutions may be too difficult to keep. And sometimes people just forget about them.
plan them wisely；set mini-goals； write them down；Let family and friends remind you of the goals.
1e
Discuss the questions.
1. Do you think it is useful to make resolutions Why or why not
2. Do you like to plan ahead or do things at the last moment Why
Yes，I think it is useful to make resolutions. Because it can improve myself.
I like to plan ahead. Because it can help me do better.
1. Were you able to stick to the plans 你能坚持你的计划吗 (教材第 56 页，1a)
able /′e bl/ [形容词] 能够；有才能的
able 常与 be 动词一起构成系表结构，用于描述主语的状态或特征。常用搭配 be able to do sth. 表示“有能力做某事”。此外，able 还可修饰名词或代词。
[辨析] be able to 与 can
be able to 尤指经过努力而获得的能力，可用于多种时态，be 动词有人称和数的变化
can 表示自身所具备的能力，只有原形(can)和过去式(could)两种形式，无人称和数的变化
[拓展] able 的否定形式是“not able”或“unable”，表示“不能”或“没有能力”。
She was not able to attend the meeting due to illness. 她因病不能参加会议。
He is unable to swim. 他不会游泳。
1. Were you able to stick to the plans 你能坚持你的计划吗 (教材第 56 页，1a)
stick to 坚持；维持
to 为介词，其后可接表示“诺言、观点、原则、计划、规定”等的名词或动词 -ing 形式。
stick to (doing) sth. 坚持 (做) 某事
[拓展] stick ① [动词] 粘贴；将······刺入
其过去式为 stuck。
He stuck a stamp on the envelope. 他把一张邮票贴到信封上。
② [名词] 枝条；棍
a walking stick 拐杖
A walking stick is a must for me now. 如今我行走离不开拐杖了。
2. Some resolutions have to do with learning new things. 有些决定与学习新事物有关。(教材第 56 页，1b)
resolution / rez ′lu: n/ [名词] ①决定；决议
make a resolution 下定决心
keep/stick to a resolution 坚定决心
break a resolution 打破决心
resolution ② 解决；决议
find a resolution 找到解决办法
reach a resolution 达成解决方案
We need to find a resolution to this problem. 我们需要找到这个问题的解决办法。
2. Some resolutions have to do with learning new things. 有些决定与学习新事物有关。(教材第 56 页，1b)
have(...)to do with... 与······有关系
have a lot/much to do with... 与······有很大关系
have nothing to do with... 与······没有关系
3. Try to set mini-goals to help you achieve your resolution. 试图设定小目标来帮助你实现你的决心。(教材第 56 页，1b)
mini-goal /′m n g l/ [名词] 小目标
其中 goal 为可数名词，意为“目标”。
常用搭配：
set a goal 设置目标
achieve/reach a goal 实现目标
long-term goal 长期目标
short-term goal 短期目标
work towards a goal 为目标努力
3. Try to set mini-goals to help you achieve your resolution. 试图设定小目标来帮助你实现你的决心。(教材第 56 页，1b)
achieve / ′t i:v/ [动词] (经过努力) 达到；完成
achieve 通常用于描述通过努力或奋斗而实现目标或梦想。
常见搭配：
achieve a goal 实现目标
achieve one′s dream ＝ make one′s dream come true 实现某人的梦想
[拓展] achievement [名词] 成就；成绩
China made many great achievements in many fields.中国在许多领域取得了很多伟大的成就。
[辨析] achieve 与 come true
achieve 和 come true 都有“实现”的意思，二者在用法上区别如下：
achieve 常用作及物动词 主语是人，其宾语可以是实现的目标、目的等，也可以是取得的胜利、成功、地位等
come true 不及物短 语动词 其主语是希望、愿望、梦想等，不能用于被动语态
4. After all，the start of the year is often a perfect time for making resolutions. 毕竟，全的开始经常是下定决心的最佳时机。(教材第 56 页，1b)
after all 毕竟；终归
可以用于句首、句中或句末。
Don′t worry. After all， we have enough time. 不用担心。毕竟，我们有足够的时间。
5. A resolution is a promise that you make to yourself. 决心是你对自己许下的承诺。(教材第 56 页，1b)
promise [名词] 承诺；诺言
promise 作“承诺；诺言”讲时为可数名词。
make a promise 许下诺育
keep a promise 信守诺言
break a promise 违背诺育
6. Some are about physical health. 有些是关于身体健康的。(教材第 56 页，1b)
physical /′f z kl/ [形容词] 身体的；物质的；物理学的
physical education(＝PE) 体育(课)
physical exercise 身体/体育锻炼
physical world 客观世界
physical science 物理科学
[拓展] physical 的相关词汇：
① physics [名词] 物理学
表示一门学科。
I′m studying physics at university. 我在大学里学物理。
② physicist [名词] 物理学家
He is a famous physicist. 他是一位著名的物理学家。
6. Some are about physical health. 有些是关于身体健康的。(教材第 56 页，1b)
health /helθ/ [名词] 健康；人的身体 (或精神)状况
health 是不可数名词。常用短语 be/stay/keep in good /bad /poor health 意为“健康状况良好，不好”。
[拓展] health 的相关词汇：
7. People might decide they are going to take up a hobby，like painting or photography. 人们可能会决定他们将开始个爱好，比如绘画或摄影。(教材第 56 页，1b)
take up (尤指为消遣)开始学；开始从事
take up 后常跟名词或动词 -ing 形式作宾语。
My mother took up the study of English at the age of thirty.
我妈妈在三十岁时开始学英语。
[拓展] take up 占用 (空间或时间)
How much room will the new desk take up
新书桌会占据多大空间
I won′t take up much of your time.
新书桌会占据多大空间
8. And some resolutions have to do with self-improvement，like becoming more confident or organized. 有些决心与自我提升有关，比如变得更自信或更有条理。(教材第 56 页，1b)
confident /′k nf nt/ [形容词] 自信的；肯定的
在句中作表语或定语。其比较级形式为 more confident，最高级形式为 most confident。
be confident in/about... 对······有信心
be confident ＋ that 从句 相信······
He is confident in his ability to solve the problem.
他对他解决问题的能力很有信心。
I′m confident that our team will succeed.
我相信我们的团队会成功的。
[拓展] ① confidence [名词] 自信；信心
在句中作主语或宾语，常搭配动词 have、build 使用。
have confidence in... 对······有信心
lose confidence 失去信心
build confidence 建立自信心
② confidently [副词] 自信地；有信心地
用来修饰动作，相当于短语 with confidence。
9. Sometimes the resolutions may be too difficult to keep. 有时候决心可能太难了以至于难以坚持。(教材第 56 页，1b)
too... to... 太······而不能······
too 是副词，后跟形容词或副词。to是动词不定式符号，后跟动词原形。该结构在形式上是肯定结构，但表达的是否定意义。
[拓展] too... to... 可与 so... that... 或 not... enough to... 进行同义句转换。
He is too fat to go through.
＝ He is so fat that he can′t go through.
＝ He is not thin enough to go through.
他太胖了以至于穿不过去。
10. To make your resolutions work，you need to plan them wisely. 为了使你的决心奏效，你需要明智地计划它们。(教材第 56 页，1b)
wisely /′wa zli/ [副词] 聪明地；明智地
He wisely decided to tell the truth. 他明智地决定实话实说。
It′s important to use your time wisely.
明智地利用你的时间是很重要的。
[拓展] wisely 的相关词汇：
It is very wise of you to do so. 你这样做很明智。
Sayings are the wisdom of the age. 谚语是时代的智慧。
11. Always make sure your resolution is possible to achieve. 总是确保你的决心是可能实现的。(教材第 56 页，1b)
possible /′p s bl/ [形容词] 可能的；合理的
其反义词为 impossible，意为“不可能存在或发生的；不可能的”。在句中可作表语或定语。
12. And if you don′t want to forget your resolutions，write them down. 如果你不想忘记你的决心，把它们写下来。(教材第 56 页，1b)
write down 写下；记录下
write down 是“动词＋副词”型短语。接宾语时，如果宾语是名词，既可放在动词和副词中间，也可放在副词后面；如果宾语是代词，要将其放在动词和副词中间。
[拓展] 与 down 相关的其他常用短语：
fall down 跌倒
lie down 躺下
cut down 砍倒；削减
turn down 拒绝；调低(音量)
die down 逐渐变弱
take down 拆除；写下
13. Encourage them to remind you of your goals. 鼓励他们提醒你你的目标。(教材第 56页，1b)
encourage [及物动词] 鼓励
encourage sb. to do sth. 鼓励某人做某事
Mary′s teacher often encourages her to be positive. 玛丽的老师经常鼓励她要积极。
14. To introduce the meaning of a resolution 介绍决心的意义(教材第 57 页，1c)
encourage / ntr ′dju:s/ [动词] 介绍引见；引进
introduce sb./sth.to sb. 向某人介绍某人/某物
introduce oneself 作自我介绍
[注意] 表示“向某人介绍某人/某物”时不能用“introduce sb. ＋sb./sth.”结构。
1. (湖北孝感)—Dear friends，do you still remember why you came here three years ago
—To ________ our dreams!
A. copy B. save
C. imagine D. achieve
单项选择。
D
2. (辽宁铁岭、葫芦岛)—Sorry，I didn′t do a good job.
— Never mind. _____，you′ve tried your best.
A. As for B. In total
C. In that case D. After all
D
2. (江苏盐城) No one is _________ . The key is to learn from mistakes and never stop.
A. careful B. generous
C. famous D. perfect
D
3. (安徽)—I do morning exercises every day. It works my whole body.
— It′s a good habit. It helps you keep in good ______.
A. time B. touch
C. health D. silence
C
4. (2023 江苏徐州) My cousin is _______. He never forgets the things he needs to do.
A. energetic B. curious
C. organized D. confident
C
5. (2023黑龙江牡丹江) We should spend our pocket money (零花钱) _________ and use it to do something meaningful.
A. wisely B. politely C. quietly
A

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