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译林版七年级上册 Unit 5 综合测试卷
（满分 100 分，建议用时 60 分钟）
一、听力理解（共 20 分）
A. 听句子，选择与所听内容相符的图片（每小题 1 分，共 5 分）
（图片略，可匹配“蔬菜水果、巧克力零食、健康餐食、熬夜场景、厨房食材”等场景）
B. 听对话，选择最佳答案（每小题 1 分，共 5 分）
1. What fruit does the girl like best
A. Watermelons. B. Lemons. C. Apples.
2. What is unhealthy according to the dialogue
A. Eating carrots. B. Eating too much chocolate. C. Having porridge for breakfast.
3. What does the boy have for lunch
A. Beef and rice. B. Pork and vegetables. C. Mutton and noodles.
4. Why does the girl feel tired
A. She stayed up late. B. She did too much housework. C. She didn’t eat breakfast.
5. What does the doctor advise the boy to do
A. Eat less sugar. B. Eat more snacks. C. Drink less water.
C. 听短文，完成下列信息（每空 1 分，共 10 分）
A healthy lifestyle is important for everyone. My diet includes lots of vegetables like carrots and
cucumbers, and fruits such as _______ and lemons. I eat little chocolate because it has too much
_______.
I have three meals a day. Breakfast is important—I usually have porridge or pancakes. For lunch,
I eat beef or _______ with rice. I never stay up late, so I have enough _______. This makes me
strong and healthy!
二、单项选择（每小题 1 分，共 15 分）
1. —What’s your favorite vegetable
—_______. They are crunchy and good for my eyes.
A. Carrots B. Chocolate C. Beef D. Pancakes
2. Eating too much _______ is unhealthy because it has a lot of sugar. You should eat more
_______ like cucumbers and tomatoes.
A. sweet; vegetables B. sweets; vegetables
C. sweet; fruit D. sweets; fruits
3. —Do you have a healthy _______
—Yes. I eat enough vegetables and fruit every day, and I never eat _______ snacks.
A. diet; unhealthy B. food; healthy
C. meal; good D. lifestyle; bad
4. —Why is breakfast _______
—Because it gives us energy for the morning. We can’t study well _______ it.
A. important; without B. delicious; with
C. healthy; without D. necessary; with
5. My brother _______ stay up late to play games, so he often feels tired. He _______ to sleep
more.
A. likes to; needs B. likes; needs
C. loves; need D. wants; need
6. There is _______ salt in this soup. You should put _______ next time. It’s not good for health.
A. too much; less B. too many; fewer
C. much too; less D. many too; fewer
7. —What do you usually have for breakfast
—I have a _______ of porridge and a _______ of eggs. It’s simple but healthy.
A. bowl; piece B. bowl; plate
C. packet; piece D. carton; plate
8. A healthy lifestyle _______ enough exercise and a good diet. We should eat more fruit and
vegetables and _______ meat.
A. needs; less B. needs; fewer
C. need; less D. need; fewer
三、词汇运用（共 20 分）
A. 根据音标写单词（每小题 1 分，共 5 分）
1. /'la fsta l/ _______ 2. /helθ / _______ 3. /'da t/ _______ 4. /swi t/ _______ 5.
/t kl t/ _______
B. 根据汉语提示写单词（每小题 1 分，共 5 分）
1. A healthy _______（生活方式）includes enough exercise and a good _______（日常饮食）.
2. I like eating _______（蔬菜）like _______（胡萝卜）and cucumbers. They are good for health.
3. Don’t eat too much _______（巧克力）or _______（糖果）—they have too much sugar.
4. Breakfast is _______（重要的）. I usually have a _______（烙饼）and a glass of milk in the
morning.
5. My brother has a _______（爱吃甜食）. He often eats snacks, which is _______（不健康的）.
C. 用括号内单词的适当形式填空（每小题 2 分，共 10 分）
1. Eating more vegetables and fruit is good for our _______（health）. They make us _______
（strong）.
2. There are many _______（tomato）and _______（potato）in the fridge. We can make a salad.
3. My mom says I need _______（eat）less sugar. Too much sugar is bad for my _______（tooth）.
4. He _______（not like）vegetables, but he _______（need）to eat them for a healthy diet.
5. I have a bowl of porridge and two _______（egg）for breakfast. It gives me enough _______
（energetic）for the morning.
四、完形填空（每小题 1 分，共 10 分）
A healthy lifestyle helps us stay strong and happy. It includes a good diet and good habits.
First, we need to eat a healthy 1. _______. We should have lots of vegetables like carrots,
cucumbers and peppers. Fruits such as apples, 2. _______ and lemons are also good for us. They
give us vitamins.
We should eat less 3. _______ food, like chocolate and sweets. They have too much sugar, which
is bad for our 4. _______. Meat is good, but we need to eat less pork and more 5. _______ or fish.
Breakfast is very 6. _______. We can’t start a day well without it. Porridge, eggs or pancakes are
good choices. We should also drink enough water every day—about eight 7. _______ of water.
Good habits are important too. We shouldn’t 8. _______ up late, as it makes us tired. Getting
enough sleep helps us study better.
In fact, a healthy lifestyle is not hard. Just eat well, sleep well and exercise often. This will make
us 9. _______ and happy. Let’s start a healthy lifestyle 10. _______!
1. A. diet B. food C. meal D. lifestyle
2. A. watermelons B. chocolate C. beef D. salt
3. A. healthy B. delicious C. unhealthy D. good
4. A. health B. teeth C. eyes D. hands
5. A. pork B. beef C. mutton D. sweets
6. A. important B. delicious C. healthy D. necessary
7. A. bottles B. bowls C. packets D. pieces
8. A. get B. stay C. go D. make
9. A. weak B. strong C. tired D. sad
10. A. tomorrow B. today C. now D. later
五、阅读理解（每小题 2 分，共 20 分）
A
My Healthy Diet
I have a healthy diet, and it makes me strong. Let me tell you about it.
For breakfast, I usually have a bowl of porridge and an egg. Sometimes I have pancakes with a
little honey. Breakfast gives me energy for the morning.
Lunch is my favorite meal. I often eat rice with beef or fish, and lots of vegetables like carrots,
cucumbers and peppers. They are delicious and good for health. I never eat too much pork
because it has more fat.
In the evening, I have light meals. Tofu and vegetable soup are my choices. I eat fruit like
watermelons or lemons after dinner. I have a sweet tooth, but I eat chocolate only once a week.
A good diet helps me stay healthy. I think everyone should eat well!
根据短文内容，选择最佳答案。
1. What does the writer have for breakfast
A. Rice and beef. B. Porridge and an egg.
C. Tofu and soup. D. Chocolate and sweets.
2. Why does the writer eat less pork
A. It’s not delicious. B. It has more fat.
C. It’s expensive. D. It’s hard to cook.
3. How often does the writer eat chocolate
A. Every day. B. Twice a week.
C. Once a week. D. Seldom.
B
Healthy Habits for Students
Healthy habits help students study better and stay strong. Here are some good habits:
First, eat a balanced diet. Have breakfast every morning—porridge or eggs are good. Eat more
vegetables and fruit, like carrots and watermelons. Eat less snacks and sweets, as they are
unhealthy.
Second, don’t stay up late. Students need about 8-9 hours of sleep every night. Staying up makes
you tired and can’t focus in class.
Third, drink enough water. Avoid too much juice or cola, which has lots of sugar. Water is the
best for your body.
Finally, exercise often. Play sports like running or swimming for 30 minutes every day. It makes
you strong.
Start these habits, and you’ll be healthy and happy!
根据短文内容，选择最佳答案。
4. What is the passage about
A. Healthy food for students. B. Healthy habits for students.
C. How to study better. D. How to cook healthy meals.
5. How much sleep do students need every night
A. 6-7 hours. B. 8-9 hours.
C. 10-11 hours. D. 12 hours.
6. What is the best drink for students
A. Juice. B. Cola. C. Water. D. Coffee.
六、书面表达（共 15 分）
请以“My Healthy Diet”为题，写一篇短文介绍你的健康饮食。内容包括：
1. 你常吃的健康食物（蔬菜、水果、肉类等）；
2. 你少吃或不吃的不健康食物；
3. 健康饮食给你带来的好处。
要求：80 词左右，语句通顺，语法正确。
听力材料
A. 听句子，选择与所听内容相符的图片（每小题读两遍）
1. The girl is eating vegetables like carrots and cucumbers for lunch.
2. Chocolate and sweets are unhealthy because they have too much sugar.
3. He has a bowl of porridge and an egg for breakfast.
4. Staying up late to play games makes him tired the next day.
5. There are fruits like watermelons and lemons on the table.
B. 听对话，选择最佳答案（每段对话读两遍）
1. M: What’s your favorite fruit
W: Watermelons. They are sweet and juicy, especially in summer.
Q: What fruit does the girl like best
2. W: Is chocolate good for health
M: No. It’s unhealthy because it has too much sugar. You should eat more vegetables.
Q: What is unhealthy according to the dialogue
3. W: What do you usually have for lunch
M: I have pork with rice and some vegetables like peppers.
Q: What does the boy have for lunch
4. M: Why do you look tired today
W: I stayed up late to watch a movie last night. I didn’t get enough sleep.
Q: Why does the girl feel tired
5. W: You have a toothache. What advice does the doctor give you
M: He says I should eat less sugar and brush teeth twice a day.
Q: What does the doctor advise the boy to do
C. 听短文，完成下列信息（短文读两遍）
A healthy lifestyle is important for everyone. My diet includes lots of vegetables like carrots and
cucumbers, and fruits such as watermelons and lemons. I eat little chocolate because it has too
much sugar.
I have three meals a day. Breakfast is important—I usually have porridge or pancakes. For lunch,
I eat beef or fish with rice. I never stay up late, so I have enough energy. This makes me strong
and healthy!
参考答案
一、听力理解
A. （略）
B. 1-5 A B B A A
C. 1. watermelons 2. sugar 3. fish 4. energy
二、单项选择
1-5 A B A A A 6-8 A B A
三、词汇运用
A. 1. lifestyle 2. health 3. diet 4. sweet 5. chocolate
B. 1. lifestyle; diet 2. vegetables; carrots 3. chocolate; sweets 4. important; pancake 5. sweet
tooth; unhealthy
C. 1. health; strong 2. tomatoes; potatoes 3. to eat; teeth 4. doesn’t like; needs 5. eggs; energy
四、完形填空
1-5 A A C B B 6-10 A A B B C
五、阅读理解
A. 1-3 B B C
B. 4-6 B B C
六、书面表达（范文）
My Healthy Diet
I have a healthy diet to stay strong. I eat lots of vegetables like carrots, cucumbers and peppers
every day. For fruit, I love watermelons and lemons—they are juicy and full of vitamins.
I eat beef or fish for meat, but less pork. I have porridge for breakfast, which gives me energy. I
rarely eat chocolate or sweets because they have too much sugar.
A healthy diet makes me energetic. I feel good and study better every day!

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