资源简介

(共24张PPT)
Unit 2 Health and Fitness
Reading & Writing
01 Warming up
02 Reading
03 Writing
CONTENTS
04 Homework
Warming up
What are they doing
doing exercising
What are the benefits of doing exercising
Reading
思考并讨论运动给身心带来的益处。
Think and discuss.
be stronger
feel happier
Listening
阅读课文，判断文章的主要写作目的。
Read and choose.
TIPS
略读是指阅读时不追求理解所有句子的细节含义，而是更为关注段落和文章的主旨和大意。
List the health problems modern people have.
B. Complain that people are less active nowadays.
C. Explain the benefits of exercise.
现代的
抱怨
√
A Great Cure, Sadly Long Ignored
People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual(体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems.
疗法
忽视
好动的
技术
公共交通
洗衣机
玩得开心点
在…前面
屏幕
包含
体力
结果
燃尽
精力
一个绝佳的疗法，可惜长期被忽略
现在的人们缺乏运动，有一部分原因是因为科技让我们的生活变得更轻松了。我们乘坐公共交通出行，用洗衣机洗衣服，在屏幕前尽情享受。从事体力劳动的人越来越少，我们多数人的工作很少需要体力劳动。因此，我们四处走动的次数少了，消耗的能量少了，而健康问题却多了。
important words and expressions
As a result, we move around less, burn off less energy, and have more health problems.
as a result
结果
move around
四处走动
burn off
燃尽；烧掉
结果，我们动的更少，消耗更少的能量，而健康问题却更多。
So, what should we do to handle this modern problem Exercise is a great cure we have always had, but sadly we have ignored it for too long.
处理
锻炼
忽视
what should we do to...
我们应该做什么来...
Eg：我们应该做什么来保持健康？
What should we do to keep health
那么，我们应该怎么处理这个现代问题呢？运动是我们一直拥有的好方法，但遗憾的是，它长期被我们忽视。
Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long-term illnesses such as heart disease and cancer.
证据
lead a …life
过…的生活
have chance to do sth
有机会做某事
疾病
心脏病
癌症
有证据表明，无论你多大年龄，锻炼都可以帮你过上更健康、更快乐的生活。经常锻炼的人确实很少患上如心脏病和癌症这样的长期疾病。
important words and expressions
People who exercise often have fewer chances to develop many long-term illnesses such as heart disease and cancer.
have chance to do sth
有机会做某事
= take this opportunity to do sth
Eg：由于他们的专业，学生们有机会找到更好的工作。
Students have chance to find better work due to their majors.
What is more, physical activity can also promote self-respect, mood, sleep quality and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert.
更重要的是
体育活动
增强
自尊心
睡眠质量
减少
忍受
压力
药物
更重要的是，体育活动还可以增强自尊、改善情绪、提高睡眠质量和体能，并能减少你承受过大压力的风险。一位健康专家说：“如果运动是一种药丸，它将是迄今发明的最好的药物之一。”
important words and expressions
What is more, physical activity can also promote self-respect, mood, sleep quality and energy, as well as reduce your risk of suffering from stress.
...can also...as well as...
...不仅可以...也可以...
suffer from
遭受
Eg：锻炼不仅可以控制体重，还可以提高睡眠质量。
Exercise can also control weight, as well as improve the sleep quality.
再读课文，补全有关现代人健康问题的思维导图。
Read and complete.
●be less active
●move around less
●burn off1)___________
●technology makes life easier
●fewer people do
2)____________
●develop less long-term illnesses
●boost 3)___________, mood, sleep quality and energy
●reduce risks of stress
●exercise
Benefit
Solution
Reason
Phenomenon
less energy
manual work
self-respect
再读课文，判断以下表述的正误。
Read and decide.
1）Many people are burning off more energy because their life is busier than before.
2) Modern health problems may include being overweight, moving around less and having too much work pressure.
3）Exercise is one of the best ways to keep people away from modern health problems.
燃尽；烧掉
F
超重
压力
T
one of the +形容词最高级 + 名词复数
最…之一
keep away from
远离
T
Writing
根据课文内容，将以下关于健康的句子排序。
Read and reorder.
A. First, exercise can reduce people’s chances to develop heart disease or cancer.
B. What is more, exercise can reduce people’s risk of suffering from stress.
C. Exercise can help people lead a healthier and happier life despite their age.
D. All in all, exercise would be one of the best medicines ever invented to increase people’s life quality.
E. Second, exercise can promote people’s self-respect, mood, sleep quality and energy.
C
A
E
B
D
减少
遭受
尽管
总之
阅读下面某网站健康专栏的帖子并予以回复。
Read and respond.
Hey, guys! I’m Eric, an office worker. I need some health advice! I have some sleep problems and often feel tired. What’s more, I’m putting on more weight. And I’m ashamed of that. I want to make a change, but I don’t know what to do. Please help me.
建议
更重要的是
增加体重
be ashamed of
为…感到羞愧
做出改变
阅读下面某网站健康专栏的帖子并予以回复。
Read and respond.
Hi, Eric. Sorry to hear about your problem. It’s great that you want to make a change. My advice is that you should be physically active, that is, you should 1) .
The reasons are as follows: First, people who exercise often have 2)_________________ to develop ______________________.
Second, exercise can 3)____________________________. What is more, exercise will also 4)　　　　　　　　　　　 　　. Keep at it and good luck!
很抱歉听到关于…
体育活动
exercise
原因
fewer chances
many long-term illnesses
promote your self-respect
reduce your stress
Homework
Remember important words and phrases.
Write a short passage named “How to keep health”
Thank you !

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