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Period 5　Extended reading
Task 1：Fast reading for the structure and the main idea of the text.
Ⅰ.Skim the passage to find out the structure of the text by filling in the blanks.
Ⅱ.Skim the passage to find out the main idea of the text.
The passage mainly tells us the experience of the author’s practising tai chi.
Task 2：Careful reading for the details of the text.
Read the passage carefully and choose the best answer.
1．What can be inferred about the author’s first impression of tai chi
A．The author believed tai chi was only suitable for the old.
B．The author was immediately interested in joining the Tai Chi Club.
C．The author was willing to explore the Chinese culture behind tai chi.
D．The author thought tai chi would be physically and mentally challenging.
答案　A
2．Why are some tai chi moves named after animals
A．Because Zhang Sanfeng liked animals.
B．Because Chen Wangting liked animals.
C．Because masters of Chinese martial arts loved living with animals.
D．Because Chinese martial arts have a long tradition of imitating animals.
答案　D
3．How did the author feel after learning the basics of tai chi in the first few classes
A．Relaxed and peaceful.
B．Bored and achy.
C．Amazed and inspired.
D．Confident and happier.
答案　B
4．What can we know about practising tai chi
A．It is really boring but easy.
B．It is too difficult to practise.
C．It can bring physical balance and mental peace.
D．It is made up of many violent moves.
答案　C
Task 3：Translate the following phrases into English.
1．加入新成立的太极俱乐部join the new Tai Chi Club
2．对……误解 be wrong about
3．探索它背后的中国文化 explore the Chinese culture behind it
4．引起某人的想象 catch one’s imagination
5．从……得到灵感draw inspiration from
6．以……为基础 be based on
7．不足为奇，并不奇怪no wonder
8．以……命名be named after
9．学习太极的基础知识 learn the basics of tai chi
10．一再地，反复地over and over again
11．专注于内心的平静 focus on peace of mind
12．提高平衡性和灵活性improve balance and flexibility
13．调查，研究；朝里看look into
14．起源于be rooted in
15．记住with...in mind
16．吸入breathe in
17．呼出breathe out
18．带来bring about
19．对……有积极影响have a positive effect on
20．在有压力的情况下保持冷静stay cool in stressful situations
Task 4：Analyse some long and difficult sentences.
1．When my friend first suggested that we join the new Tai Chi Club at school，I hesitated.(P25，Para.1)
[结构分析] 本句是复合句。when引导时间状语从句，that引导宾语从句。
[汉语翻译] 一开始，当朋友建议我们参加学校新成立的太极拳俱乐部时，我犹豫了。
2．However，nowadays people tend to believe that Chen Wangting，a 17th-century master of Chinese martial arts，developed tai chi based on martial arts skills.(P25，Para.2)
[结构分析] 本句是复合句。that引导宾语从句，从句中a 17th-century master of Chinese martial arts是Chen Wangting的同位语；过去分词短语based on...在从句中作定语。
[汉语翻译] 不过，如今人们倾向于认为太极拳是17世纪的中国武学大师陈王廷根据武术技巧演化而来的。
3．With these requirements of tai chi in mind，I found to my satisfaction that my balance and flexibility slowly improved，that I was able to do more difficult moves，and that my love for tai chi returned stronger than ever.(P26，Para.3)
[结构分析] 本句是复合句。with的复合结构在句中作状语；动词found后接三个由that引导的从句作宾语。
[汉语翻译] 将太极拳的这些要求铭记于心，慢慢地，我发现自己的平衡能力和柔韧性得到了改善，我可以完成难度更大的招式，我对太极拳的热爱又回来了，而且比以前更强烈，这令我十分满意。
4．I am sure I will continue to practise tai chi and enjoy the benefits it has brought me.(P26，Para.5)
[结构分析] 本句为复合句。I am sure后面省略了that，后面从句中的it has brought me为定语从句，其中省略了that/which。
[汉语翻译] 我相信我一定会继续练习太极拳，并享受太极拳带给我的好处。
announce vt.宣布，宣告；通知(announcement n．通知；宣布，宣告)
[教材原句P20]We are happy to announce that the Community Sports Centre will soon be open to the public once again！我们很高兴宣布，社区体育中心不久将会再次开放供市民使用！
[人教版]When we finally reached the service desk to ask for audio guides，we heard it announced that there were no audio guides left.
当我们最终到达服务台要求提供语音导览机时，我们听到服务台宣布已经没有语音导览机了。
·announce...to sb(＝announce to sb...)向某人宣布…… It is announced that...据称……；据宣布…… ·make an announcement下通知；宣布
(1)The airline announced to the media that the flight to the USA was canceled.
(2)It was announced the other day that the boxing athlete won the championship and the announcement raised a storm of cheer.(announce)
[写作佳句]
(3)我很荣幸地宣布，我将竞选学生会主席。
It’s my great honour to announce that I am running for chairman of the Students’ Union.
(4)(应用文写作之通知)请注意，我有一项通知要发。英文短片《一起成长》将于7点半在学校大厅上映。
Attention，please.I have an announcement to make.An English short film，called Growing Together，will be shown in the school hall at 7：30.
hesitate vi.犹豫，迟疑(hesitation n．犹豫 hesitant adj.犹豫的，踌躇的)
[教材原句P25]When my friend first suggested that we join the new Tai Chi Club at school，I hesitated.一开始，当朋友建议我们参加学校新成立的太极拳俱乐部时，我犹豫了。
·hesitate about/over...对……犹豫不决 hesitate to do sth犹豫/迟疑做某事 ·without hesitation毫不犹豫地 have no hesitation in doing sth毫不犹豫地做某事
(1)Faced with the choice of majors，Tom chose science without hesitation(hesitate) while Jack hesitated about/over it.
(2)(应用文写作之提供信息)Please do not hesitate to contact(contact) me if you have any questions.
[写作佳句]
(3)(应用文写作之回复求助信)无论你何时有麻烦，我都会毫不犹豫地帮你一把。
Whenever you are in trouble，I will not hesitate about helping you out/I will not hesitate to help you out/I will help you out without hesitation/I will have no hesitation in helping you out.
admit v．承认；招认；准许进入；准许加入(admission n．承认；录取；入场费)
[教材原句P25]After the first class，however，I had to admit that I had been wrong about tai chi.
不过，上完第一堂课后，我不得不承认，我之前对太极拳的认识是错误的。
[外研版]Can’t they admit that the preparations for the dinner are hard work
难道他们不觉得准备年夜饭很辛苦吗？
admit doing sth/having done sth承认/供认做过某事 admit that...承认…… admit sb/sth to be＋adj./n.承认某人/某物(事)为…… admit sb to/into...允许某人进入……；接受某人(为……成员)
(1)Though the admission(admit) to the concert was ￡1,000，I didn’t hesitate to go to buy a ticket.
(2)She apologized to her teacher and admitted breaking/having broken(break) a piece of equipment in the lab by mistake.
(3)The upcoming Chinese speech contest is admitted to be(be) a good chance for foreigners to improve their oral Chinese.
[写作佳句]
(4)(应用文写作之祝贺信)得知你已被北京大学录取，我写信真诚地祝贺你。
Learning that you have been admitted into/to Peking University，I am writing to offer sincere congratulationsto you.
(5)(应用文写作之邀请信)现在，我们学校的乒乓球队正在接收新队员，所以我想邀请你加入。
The table tennis team of our school is admitting new members right now，so I would like to invite you to join.
inspire vt.激励，鼓舞；启发思考；使产生(感觉或情感)[inspiration n．灵感；启示；鼓舞人心的人(或事物) inspired adj.能力卓越的，借助于灵感创作的 inspiring adj.令人鼓舞的；鼓舞人心的]
[教材原句P25]Just as importantly，practising tai chi has inspired me to explore the Chinese culture behind it.同样重要的是，练习太极拳激励着我去探索它背后的中国文化。
[人教版]Thinking about other people’s situations inspired me to offer help.
想到别人的处境，我就会受到激励，伸出援助之手。
inspire sb to do sth激励/鼓舞某人做某事 inspire sb with sth＝inspire sth in sb 使某人产生(感觉或情感) be inspired by...受到……启发；受到……鼓舞
(1)[北师大版]He inspired people around the world to fight(fight) for equal rights and justice.
(2)The students were all inspired after they heard the inspiring story.(inspire)
(3)[北师大版]During all those hours of doing jump shots on his own，he used Bogues as his inspiration(inspire)．
[写作佳句]
(4)(2024·新课标Ⅰ，应用文写作)受到美景的启发，我决定画一幅公园池塘上的小桥的水彩画。
Inspired by the fantastic scenery，I decided to create a watercolor painting of the small bridge over the park’s pond.
satisfaction n．满意；满足，达到(satisfy v．满足；使满意satisfied adj.满意的 satisfying/satisfactory adj.令人满意的)
[教材原句P26]With these requirements of tai chi in mind，I found to my satisfaction that my balance and flexibility slowly improved...
将太极拳的这些要求铭记于心，慢慢地，我发现自己的平衡能力和柔韧性得到了改善……
[人教版]Moreover，music gave me hope and a sense of satisfaction.
此外，音乐给了我希望和满足感。
·to sb’s satisfaction＝to the satisfaction of sb 令某人满意的是 with/in satisfaction满意地 ·be/feel satisfied with...＝be pleased/content with...对……感到满意 be satisfied to do...对做……感到满足
(1)Much to her satisfaction，her daughter performed well in the gymnastics and won the champion.
(2)He is satisfied to win(win) first prize in the calligraphy competition and his parents are satisfied with him as well.
[写作佳句]
(3)(应用文写作之投诉信)你们旅行社曾作出“保证满意”的承诺，可是事实上没有一个游客对你们的服务满意。
Your travel agency had promised “Satisfaction Guaranteed”，but actually，none of the tourists was satisfied with your service.
(4)(2021·新课标Ⅰ，读后续写)看着双胞胎做的令人满意的早餐，母亲满意地咧开嘴笑了。
Looking at the satisfying/satisfactory breakfast the twins had cooked，the mother smiled broadly with/in satisfaction.
exist vi.存在；生活，生存(existence n．存在；生存 existing adj.现存的，现行的)
[教材原句P26]Neither can exist independent of the other；for example，there is no shadow without light.彼此都不能独立存在；比如，没有光就不会有影子。
[人教版]Only when we learn to exist in harmony with nature can we stop being a threat to wildlife and to our planet.
只有学会和大自然和睦共处，我们才不会成为野生生物和地球的威胁。
·exist on靠……生活/生存 exist in存在于……之中 There exist(s)/existed...(某地)有……；存在…… ·come into existence产生，成立；开始存在
(1)The beauty of the city exists in its magnificent buildings.
[写作佳句]
(2)(读后续写之动作描写)不知道这种情况是如何产生的，我们绞尽脑汁想找出根本原因。
Unaware of how the situation came into existence，we racked our brains to figure out the root cause.
(3)(读后续写之主旨升华)我们的生活有起有落，但无论发生什么，我们都可以依靠爱和希望生活。
There exist ups and downs in our life，but whatever happens，we can always exist on love and hope.
“be＋v.-ed＋不定式”结构
(1)[教材原句P25]Zhang Sanfeng，a 13th-century Taoist，was said to have invented tai chi after drawing inspiration from a fight between a snake and a bird.
传说13世纪时，一个叫张三丰的道士从蛇与鸟的缠斗中汲取灵感，创立了太极拳。
(2)[教材原句P26] I discovered that tai chi is deeply rooted in the Chinese philosophy of yin and yang，which are believed to form the unity of opposites.
我发现，太极拳深深地扎根于中国的阴阳哲学说之中，人们认为阴和阳构成了对立统一。
[结构分析] 句(1)是简单句。a 13th-century Taoist是Zhang Sanfeng的同位语；句中含有结构sb be said to have done“据说某人已经做了……”。
句(2)是复合句。that引导宾语从句；which引导非限制性定语从句，从句中含有结构sth be believed to do“人们认为某物做……”。
＋to＋ 该句型可以转换成“It be said/believed/reported/thought＋that引导的主语从句”，意为“据说/大家都相信/据报道/大家公认某人/某物做……”。
(1)Regular exercise is thought to help(help) reduce stress and anxiety.
(2)The number of Chinese learners is believed to be increasing(increase) throughout the world every day.
(3)The writer was reported to have been awarded(award) the Nobel Prize in Literature in yesterday’s ceremony.
[写作佳句]
(4)(话题写作之传统文化)大家公认中国结承载着中国的悠久历史和深植其中的文化内涵。
Chinese knots are thought to carry/It is thought that Chinese knots carry the long history of China and cultural meaning which is deeply rooted in it.
find＋宾语＋宾语补足语
[教材原句P26]After learning the basics of tai chi in those first few classes，I found myself bored and aching from doing the same moves over and over again.
学完前几节太极拳基础课之后，我发现一遍又一遍重复这些招式让我心生厌倦，而且肌肉酸痛。
[结构分析] 本句中包含一个find的复合宾语结构，即“find＋宾语＋宾语补足语”。
find后接复合宾语时常用以下形式： find＋it(形式宾语)＋宾语补足语＋真正宾语(动词不定式或从句)
(1)A cook will be immediately fired if he is found smoking(smoke) in the kitchen.
(2)We found the room crowded(crowd) with people，which was beyond our expectations.
[写作佳句]
(3)我觉得你的建议很有用，我相信在你的帮助下我能实现我的目标。
I find your suggestions useful and I am confident that I can achieve my goal with your help.
(4)(话题写作之语言学习)随着世界变成了地球村，我觉得学好英语很有必要。
With the world becoming a global village，I find it necessary to learn English well.
Ⅰ.单词拼写
1．The boy’s lungs cleared and he began to breathe more easily.
2．It’s not a good idea to skip meals and replace(代替) them with snacks.
3．Nowadays，few people are able to maintain friendships into adulthood.
4．You should spend some time exploring(探索) nature with your children.
5．If you put all your energies into your English learning，you will master the language.
Ⅱ.短语填空
1．When the host announced that she won the award，she smiled with satisfaction(满意地)．
2．You can’t imagine what difficulty they have existing on(靠……生活) the money he is earning.
3．It is announced that(据宣布) the exhibition will last for two weeks，and every student is welcome to visit.
4．I hold the firm belief that you are bound to achieve your dream of being admitted to/into(被录取) a key university.
5．Black Myth：Wukong is a highly-expected video game，which is inspired by(受到……启发) the ancient Chinese tale “Journey to the West”．
Ⅲ.课文语法填空
I hesitated when I was first advised to join the Tai Chi Club by my friend because I thought tai chi was for the old.1.However/Nevertheless，after the first class，I had to admit that I had been wrong about tai chi.I was attracted by it and 2.practising(practise) tai chi has inspired me to explore the Chinese culture behind it.My coach told me that Zhang Sanfeng drew 3.inspiration(inspire) from a fight between a snake and a bird.Therefore，no wonder some tai chi moves are named 4.after animals.Some people believe Chen Wangting developed tai chi 5.based(base) on martial arts skills.Although after learning the basics of tai chi in those first few classes，I found 6.myself(my) bored and aching from doing the same moves，my coach taught me how to relax my muscles.My love for tai chi returned 7.stronger(strong) than ever.In time，I found that tai chi is deeply rooted in the Chinese philosophy of yin and yang，which are believed 8.to form(form) the unity of opposites.Tai chi can bring a state of physical balance and mental peace.A year of practising tai chi has had 9.a positive effect on my everyday life.It is obviously true 10.that practising tai chi can bring me many benefits.I am sure I will continue to practise it and enjoy the benefits it has brought me.
作业4　Extended reading
[分值：65分]
Ⅰ.单句语法填空(共10小题；每小题1.5分，满分15分)
1．This faith is deeply rooted in traditional Chinese culture.
2．The young man didn’t hesitate to revise revise his essay.
3．I am writing in response to your last letter asking me for advice on how to plan a club activity with the theme of “Green Beijing”．
4．Inspired(inspire) by his speech，I made up my mind to study harder than before.
5．He admitted making/having made(make) a mistake in the presentation.
6．The father found his children preparing(prepare) a Mother’s Day breakfast.
7．As a matter of fact，no one knows when the earth came into existence(exist)．
8．To her satisfaction(satisfy)，she won the champion of the gymnastics competition.
9．However，poverty did not prevent him from equipping(equip) himself with an excellent education.
10．I read the announcement(announce) of the summer camp that you have posted on the Internet and I am interested in it.
Ⅱ.主题微写作(共5小题；每小题3分，满分15分)
1．我了解到你身体不适好几天了。(that引导宾语从句)
I have learnt that you have been under the weather for days.
2．据说锻炼对你的身心健康有益。(sth be said to...)
Exercise is said to be beneficial to your physical and mental health.
3．我建议你每天锻炼一个小时并坚持下去，这会让你感觉舒服一些。(doing作状语)
I recommend that you take one hour’s exercise every day and stick with it，making you feel better.
4．加入一个你学校的体育俱乐部是个好主意。(it作形式主语)
It’s a good idea to join a sports club in your school.
5．我真的希望你会发现这些建议有帮助。(find＋宾语＋宾补)
I do hope you will find these suggestions helpful.
Ⅲ.主题语篇阅读(共8小题；每小题2.5分，满分20分)
A
(2025·江苏南通高一上期末)
Helping a child deal with a weight issue，while avoiding feeling negative about their body image，can be challenging.Yet，obesity(肥胖) influences 20% of American children，causing harm to physical and mental health.
“Parents should see obesity as a health or medical problem，rather than a willpower issue，” said Dr.Marsha Novick，medical director of the Healthy Weight Program for Children and Teens at Penn State Health Children’s Hospital，in Hershey，Pennsylvania.“Obesity is not their child’s mistake—processed foods(加工食品) are the problem.The reward centers in the human brain are stimulated(刺激) by processed foods，making people feel good and want more.”
Parents can help by limiting access to these types of foods.They can use the 5-2-1-0 rule from the American Academy of Pediatrics as a guide.That’s five servings of fruit and vegetables per day，two hours or less of screen time per day，one hour of physical activity or more per day，and zero sugar-sweetened soft drinks.“Kids who spend hours watching screens spend less time playing and getting the physical activity they need to be healthy，” Novick said.
Children who are struggling with obesity are at risk for developmental health issues like anxiety，sadness and mood disorders，as well as more than 300 medical problems，including heart disease and cancer.
Talk to your child’s primary care doctor if you notice your child has trouble keeping up with other children or if you see them start to struggle with mental health issues.Lab work，depending on a child’s age，can check for fatty liver disease，high blood pressure and some other diseases.The primary care-doctor can even recommend a nutritionist to help with healthy eating.“Early intervention(干预) is really important，” Novick said.
语篇解读　这是一篇说明文。文章给父母提供了一些帮助他们的孩子保持健康体重的建议。
1．What might Novick think of obesity
A．It is a willpower issue.
B．It is a personal matter.
C．It is an untreatable disease.
D．It is a medical problem.
答案　D
解析　细节理解题。根据第二段中“‘Parents should see obesity as a health or medical problem，rather than a willpower issue，’ said Dr.Marsha Novick”可知，诺维克认为肥胖是一个医学问题。故选D项。
2．According to the 5-2-1-0 rule，which of the following is suggested
A．Eating processed foods.
B．Having sugar-zero soft drinks.
C．Watching screens for over two hours daily.
D．Doing mental activities for at least one hour daily.
答案　B
解析　细节理解题。根据第三段中“They can use the 5-2-1-0 rule from the American Academy of Pediatrics as a guide.That’s five servings of fruit and vegetables per day，two hours or less of screen time per day，one hour of physical activity or more per day，and zero sugar-sweetened soft drinks.”可知，根据5-2-1-0规则，建议喝无糖软饮料。故选B项。
3．What does paragraph 4 mainly stress
A．Ways to fight against obesity.
B．The risks of mental health issues.
C．Challenges overweight children are facing.
D．The reasons why children easily suffer from obesity.
答案　C
解析　段落大意题。根据第四段可知，肥胖儿童面临多种健康风险，所以本段主要强调超重儿童面临的挑战。故选C项。
4．For what purpose did the author write the text
A．To introduce different mental problems caused by obesity.
B．To show the importance of getting enough physical activity.
C．To give parents tips to help their children keep a healthy weight.
D．To explain why there are so many overweight children in America.
答案　C
解析　写作意图题。通读全文可知，作者写这篇文章的目的是给父母一些帮助他们的孩子保持健康体重的建议。故选C项。
B(此篇精读)
(2025·广东深圳高一上期末)
Given the ability of AI to imitate humans’ problem-solving ability，it’s not surprising that many people are turning to AI-powered fitness coaches to help them plan exercise routines，track their nutrition and set goals for losing weight.
Sridhar Narayanan，a professor of marketing at Stanford Graduate School of Business，said，“I am interested in weight loss apps.They are less costly than hiring human coaches.By tapping into users’ private health data like goal setting and food intake logs，AI can give guidance to users.However，I am not sure about their effects.Given that weight loss journeys may bring emotions like shame，anxiety and frustration，can technology be as effective as a live person in helping customers in this aspect？”
To find out more，Narayanan compared data from customers who only used weight loss apps with those who used AI paired with human coaches.He found that on average，people using weight loss apps lost about 1.5% of their starting body weight，compared to 2.7% for those with AI-plus-human plans.
“To explain the result，I also looked into the users.Customers who picked human coaching tended to set higher weight loss goals and logged their weight and food intake more frequently.Customers may also feel more responsible for their actions when being supervised(监督) by a live person.It takes more efforts and courage to cancel a training session than to ignore an AI-generated notification on your phone.Being firm and tough may be more effective than offering emotional comfort in terms of being a fitness coach，” Narayanan said.
More research into human coaching versus AI is likely on the horizon.Next，Narayanan will focus on app users who are tracking and getting coaching for serious health issues like diabetes(糖尿病)．Finding a way to measure how effectively technology helps customers deal with their overall health could make AI-driven health monitoring more valuable for the tech industry.People are paying more attention to their health and experts in fitness training are rare and lacking.The demand for AI coaching is growing and every technology company is trying very hard to cut a slice of the cake.
语篇解读　本文是一篇说明文。文章主要介绍了斯坦福商学院市场营销学教授斯里达尔·纳拉亚南通过研究发现，与减肥应用程序相比，人工智能搭配人类教练的减肥计划更有效。
5．According to paragraph 2，what did Narayanan think of weight loss apps
A．They are more expensive.
B．They lack emotional comfort.
C．They may give wrong guidance.
D．They may give away private information.
答案　B
解析　细节理解题。根据第二段中Narayanan的话“Given that weight loss journeys may bring emotions like shame，anxiety and frustration，can technology be as effective as a live person in helping customers in this aspect？”可知，Narayanan认为减肥应用程序在给予情感安慰方面可能不如真人，即它们缺乏情感安慰。故选B项。
6．Why are AI-plus-human plans effective
A．Human coaches can offer advice on users’ diet.
B．Human coaches can help users set achievable goals.
C．Human coaches are more responsible for users’ plans.
D．Human coaches can provide strict guidance and supervision.
答案　D
解析　细节理解题。根据第四段中“Customers may also feel more responsible for their actions when being supervised(监督) by a live person...Being firm and tough may be more effective than offering emotional comfort in terms of being a fitness coach”可知，有真人教练的指导和监督，客户会对自己更负责任，需要更多勇气取消训练课程，因此人工智能加人类的计划更有效是因为人类教练可以提供严格的指导和监督。故选D项。
7．What can we learn about the market of AI coaching in the last paragraph
A．AI coaching is less effective than human coaching for serious health conditions.
B．Tech companies will be quite interested in expanding their presence in the market.
C．The demand for AI coaching is declining as fitness experts become more available.
D．Measuring technology’s impact on health is unnecessary for tech industry’s success.
答案　B
解析　推理判断题。根据最后一段中“People are paying more attention to their health and experts in fitness training are rare and lacking.The demand for AI coaching is growing and every technology company is trying very hard to cut a slice of the cake.”可推知，科技公司对扩大在人工智能健身指导市场的份额很感兴趣。故选B项。
8．What is the best title for the text
A．Technology Can Monitor Human Health
B．AI-powered Apps Can Help You Lose Weight
C．AI-powered Fitness Coaches Have Become Popular
D．Combining Human and AI-powered Coaching Works Better
答案　D
解析　标题归纳题。通读全文可知，本文主要介绍了斯坦福商学院市场营销学教授斯里达尔·纳拉亚南通过研究发现，人工智能搭配人类教练的减肥计划更有效。D项“将人类教练与人工智能教练相结合的效果更佳”为本文最佳标题。故选D项。
[词汇积累]
1．turn to求助于；翻到；转向
2．log n．航海日志；正式记录；原木 vt.记录；伐木
3．guidance n．指导；导航
4．effect n．效应；影响；结果 vt.实现；引起→effective adj.有效的；起作用的→effectively adv.有效地；实际上
5．anxiety n．焦虑；担心；渴望
6．compare...with/to把……与……相比
7．look into调查
8．in terms of 就……而言；从……角度看
9．demand n．要求，所需之物；需求，需要 vt.需要；强烈要求
[句式分析]
Given the ability of AI to imitate humans’ problem-solving ability，it’s not surprising that many people are turning to AI-powered fitness coaches to help them plan exercise routines，track their nutrition and set goals for losing weight.
分析：此句为复合句。it为形式主语，真正的主语是that从句。
翻译：考虑到人工智能能够模仿人类解决问题的能力，很多人求助于人工智能健身教练，帮助他们规划锻炼日程、追踪营养状况和设定减肥目标，也就不足为奇了。
Ⅳ.完形填空(共15小题；每小题1分，满分15分)
(2025·广东惠州高一上期末)
The crew(工作人员) of a Russian helicopter saved a baby polar bear in the Arctic.The young bear had become 1 from its mother and was in great hunger，almost starving to death.
The helicopter was on a daily transport 2 delivering goods in the Arctic zone，when one of the crew saw a lone baby polar bear 3 along the shore.The crew carried out several 4 of the area，but the baby bear’s mother was nowhere to be found.The decision was therefore taken to 5 the baby bear.
The crew 6 the helicopter and fanned out in search of the baby bear.When they found it，it was 7 and showed no sign of aggression(攻击性)．In fact，it moved toward them.After giving it some 8 ，the helicopter crew took it on board.The crew said the baby bear was 9 during the flight.It walked around inside the helicopter，looked here and there，and made friends with the people who 10 it.They named it Umka，after a well-known Russian cartoon about a young polar bear Umka who was also 11 about its surroundings(环境)．After landing，the crew 12 environmental protection officials and 13 the baby bear to them.
The crew helped support the 14 of this endangered animal，registered in Russia’s Red Book of endangered species.The young polar bear is now in a care center on Wrangel Island for wildlife 15 .
语篇解读　本文是一篇记叙文。文章主要讲述了一架俄罗斯直升机的机组人员在北极救助了一只与母亲走散、濒临饿死的小北极熊的故事。
1．A.prevented B．separated
C．hidden D．known
答案　B
解析　prevent阻止；separate分开；hide隐藏；know知道。根据后文“from its mother and was in great hunger”可知，小北极熊非常饥饿，由此可知，它与它的母亲分开了。故选B。
2．A.flight B．business
C．research D．exploration
答案　A
解析　flight飞行；business生意；research研究；exploration探索。根据前文“The crew(工作人员) of a Russian helicopter”可知，此处指的是直升机的日常运输飞行。故选A。
3．A.playing B．moving
C．hunting D．racing
答案　B
解析　play玩耍；move移动；hunt打猎；race赛跑。根据“along the shore”可知，此处指的是小北极熊沿着海岸移动。故选B。
4．A.repairs B．experiments
C．sweeps D．tests
答案　C
解析　repair修理；experiment实验；sweep搜查；test测试。根据“but the baby bear’s mother was nowhere to be found”可知，机组人员对该地区进行了几次搜查，但没有找到小北极熊的母亲。故选C。
5．A.leave out B．give up
C．drive away D．pick up
答案　D
解析　leave out省去，遗漏；give up放弃；drive away赶走；pick up接走。根据前文“but the baby bear’s mother was nowhere to be found”及后文“the helicopter crew took it on board”可知，因为找不到小北极熊的母亲，所以机组人员决定把小熊接走。故选D。
6．A.checked B．landed
C．escaped D．loaded
答案　B
解析　check检查；land使着陆；escape逃跑；load装载。根据后文“fanned out in search of the baby bear”可知，机组人员使直升机着陆，散开寻找小北极熊。故选B。
7．A.bored B．angry
C．frightened D．weak
答案　D
解析　bored无聊的；angry生气的；frightened害怕的；weak虚弱的。根据“and showed no sign of aggression(攻击性)”可知，小北极熊很虚弱，没有攻击的迹象。故选D。
8．A.food B．clothes
C．praise D．orders
答案　A
解析　food食物；clothes衣服；praise赞扬；order命令。根据前文“The young bear had become from its mother and was in great hunger”可知，小北极熊非常饥饿，所以机组人员给了它一些食物。故选A。
9．A.hungry B．calm
C．cold D．shy
答案　B
解析　hungry饥饿的；calm平静的；cold冷的；shy害羞的。根据后文“It walked around inside the helicopter，looked here and there”可知，小熊在飞机里走来走去，到处看，所以很平静。故选B。
10．A.owned B．trained
C．rescued D．studied
答案　C
解析　own拥有；train训练；rescue营救；study学习，研究。根据前文“The crew(工作人员) of a Russian helicopter saved a baby polar bear in the Arctic.”可知，此处指的是救了小北极熊的机组人员。故选C。
11．A.curious B．careful
C．clear D．confident
答案　A
解析　curious好奇的；careful仔细的；clear清晰的；confident自信的。根据前文“looked here and there”以及后文“about its surroundings(环境)”可知，小北极熊对周围环境很好奇。故选A。
12．A.refused B．joined
C．contacted D．aided
答案　C
解析　refuse拒绝；join加入；contact联系；aid帮助。根据后文“environmental protection officials”可知，机组人员联系了环境保护官员。故选C。
13．A.sold B．donated
C．recommended D．delivered
答案　D
解析　sell卖；donate捐赠；recommend推荐；deliver递送，交付。根据前文“After landing，the crew environmental protection officials”可知，机组人员联系了环境保护官员，然后把小北极熊递交给他们。故选D。
14．A.discovery B．investigation
C．population D．behavior
答案　C
解析　discovery发现；investigation调查；population数量；behavior行为。根据后文“registered in Russia’s Red Book of endangered species”可知，这种动物是濒危动物，所以此处指机组人员帮助保护了它的数量。故选C。
15．A.production B．management
C．introduction D．protection
答案　D
解析　production生产；management管理；introduction介绍；protection保护。根据前文“registered in Russia’s Red Book of endangered species”及常识可知，小北极熊在野生动物保护中心。故选D。(共93张PPT)
Period 5
Extended reading
Unit 2
Be sporty，be healthy
内容索引
Part 1　课文深度理解
Part 2　语言知识梳理
Part 3　基础达标检测
作业4
课文深度理解
Task 1：Fast reading for the structure and the main idea of the text.
Ⅰ.Skim the passage to find out the structure of the text by filling in the blanks.
hesitated
amazing
experience
benefits
Ⅱ.Skim the passage to find out the main idea of the text.
The passage mainly tells us the experience of the author’s .
practising tai chi
Task 2：Careful reading for the details of the text.
Read the passage carefully and choose the best answer.
1.What can be inferred about the author’s first impression of tai chi
A.The author believed tai chi was only suitable for the old.
B.The author was immediately interested in joining the Tai Chi Club.
C.The author was willing to explore the Chinese culture behind tai chi.
D.The author thought tai chi would be physically and mentally challenging.
√
2.Why are some tai chi moves named after animals
A.Because Zhang Sanfeng liked animals.
B.Because Chen Wangting liked animals.
C.Because masters of Chinese martial arts loved living with animals.
D.Because Chinese martial arts have a long tradition of imitating animals.
√
3.How did the author feel after learning the basics of tai chi in the first few classes
A.Relaxed and peaceful.
B.Bored and achy.
C.Amazed and inspired.
D.Confident and happier.
√
4.What can we know about practising tai chi
A.It is really boring but easy.
B.It is too difficult to practise.
C.It can bring physical balance and mental peace.
D.It is made up of many violent moves.
√
Task 3：Translate the following phrases into English.
1.加入新成立的太极俱乐部
2.对……误解
3.探索它背后的中国文化
4.引起某人的想象
5.从……得到灵感
6.以……为基础
7.不足为奇，并不奇怪
_______________________
______________
________________________________
_____________________
___________________
___________
__________
join the new Tai Chi Club
be wrong about
explore the Chinese culture behind it
catch one’s imagination
draw inspiration from
be based on
no wonder
_____________
______________________
__________________
____________________
___________________________
________
___________
______________
_________
8.以……命名
9.学习太极的基础知识
10.一再地，反复地
11.专注于内心的平静
12.提高平衡性和灵活性
13.调查，研究；朝里看
14.起源于
15.记住
16.吸入
be named after
learn the basics of tai chi
over and over again
focus on peace of mind
improve balance and flexibility
look into
be rooted in
with...in mind
breathe in
__________
___________
_____________________
__________________________
17.呼出
18.带来
19.对……有积极影响
20.在有压力的情况下保持冷静
breathe out
bring about
have a positive effect on
stay cool in stressful situations
Task 4：Analyse some long and difficult sentences.
1.When my friend first suggested that we join the new Tai Chi Club at school，I hesitated.(P25，Para.1)
[结构分析] 本句是 句。when引导 从句，that引导 从句。
[汉语翻译] _____________________________________________________
_______________________________________________________________
复合
一开始，当朋友建议我们参加学校新成立的太极拳俱乐部时，我犹豫了。
时间状语
宾语
2.However，nowadays people tend to believe that Chen Wangting，a 17th-century master of Chinese martial arts，developed tai chi based on martial arts skills.(P25，Para.2)
[结构分析] 本句是 句。that引导 从句，从句中a 17th-century master of Chinese martial arts是Chen Wangting的 ；过去分词短语based on...在从句中作 。
[汉语翻译] _____________________________________________________
_______________________________________________________________
复合
不过，如今人们倾向于认为太极拳是17世纪的中国武学大师陈王廷根据武术技巧演化而来的。
宾语
同位语
定语
3.With these requirements of tai chi in mind，I found to my satisfaction that my balance and flexibility slowly improved，that I was able to do more difficult moves，and that my love for tai chi returned stronger than ever.(P26，Para.3)
[结构分析] 本句是 句。with的复合结构在句中作 ；动词found后接三个由that引导的从句作 。
[汉语翻译] _____________________________________________________
_______________________________________________________________
_______________________________________________________________
复合
将太极拳的这些要求铭记于心，慢慢地，我发现自己的平衡能力和柔韧性得到了改善，我可以完成难度更大的招式，我对太极拳的热爱又回来了，而且比以前更强烈，这令我十分满意。
状语
宾语
4.I am sure I will continue to practise tai chi and enjoy the benefits it has brought me.(P26，Para.5)
[结构分析] 本句为 句。I am sure后面省略了 ，后面从句中的it has brought me为 从句，其中省略了 。
[汉语翻译] _____________________________________________________
_______________________________________________________________
复合
我相信我一定会继续练习太极拳，并享受太极拳带给我的好处。
that
定语
that/which
返 回
语言知识梳理
vt.宣布，宣告；通知(announcement n.通知；宣布，宣告)
1
announce
[教材原句P20]We are happy to announce that the Community Sports Centre will soon be open to the public once again！我们很高兴宣布，社区体育中心不久将会再次开放供市民使用！
[人教版]When we finally reached the service desk to ask for audio guides，we heard it announced that there were no audio guides left.
当我们最终到达服务台要求提供语音导览机时，我们听到服务台宣布已经没有语音导览机了。
·announce...to sb(＝announce to sb...)向某人宣布……
It is announced that...据称……；据宣布……
·make an announcement下通知；宣布
(1)The airline announced the media that the flight to the USA was canceled.
(2)It the other day that the boxing athlete won the championship and the raised a storm of cheer.(announce)
to
was announced
announcement
(3)我很荣幸地宣布，我将竞选学生会主席。
It’s my great honour______________________________________
.
(4)(应用文写作之通知)请注意，我有一项通知要发。英文短片《一起成长》将于7点半在学校大厅上映。
Attention，please. .An English short film，called Growing Together，will be shown in the school hall at 7：30.
写作佳句
to announce that I am running for chairman
of the Students’ Union
I have an announcement to make
vi.犹豫，迟疑(hesitation n.犹豫hesitant adj.犹豫的，踌躇的)
2
hesitate
[教材原句P25]When my friend first suggested that we join the new Tai Chi Club at school，I hesitated.一开始，当朋友建议我们参加学校新成立的太极拳俱乐部时，我犹豫了。
(1)Faced with the choice of majors，Tom chose science without _________(hesitate) while Jack hesitated it.
(2)(应用文写作之提供信息)Please do not hesitate (contact) me if you have any questions.
hesitation
·hesitate about/over...对……犹豫不决
hesitate to do sth犹豫/迟疑做某事
·without hesitation毫不犹豫地
have no hesitation in doing sth毫不犹豫地做某事
about/over
to contact
(3)(应用文写作之回复求助信)无论你何时有麻烦，我都会毫不犹豫地帮你一把。
Whenever you are in trouble，_____________________________
______________________________________________________________________________________________________________.
写作佳句
you out/I will not hesitate to help you out/I will help you out without hesitation/I will have no hesitation in helping you out
I will not hesitate about helping
v.承认；招认；准许进入；准许加入(admission n.承认；录取；入场费)
admit
3
[教材原句P25]After the first class，however，I had to admit that I had been wrong about tai chi.
不过，上完第一堂课后，我不得不承认，我之前对太极拳的认识是错误的。
[外研版]Can’t they admit that the preparations for the dinner are hard work
难道他们不觉得准备年夜饭很辛苦吗？
admit doing sth/having done sth承认/供认做过某事
admit that...承认……
admit sb/sth to be＋adj./n.承认某人/某物(事)为……
admit sb to/into...允许某人进入……；接受某人(为……成员)
(1)Though the (admit) to the concert was ￡1,000，I didn’t hesitate to go to buy a ticket.
(2)She apologized to her teacher and admitted _______________________
(break) a piece of equipment in the lab by mistake.
(3)The upcoming Chinese speech contest is admitted (be) a good chance for foreigners to improve their oral Chinese.
admission
breaking/having broken
to be
(4)(应用文写作之祝贺信)得知你已被北京大学录取，我写信真诚地祝贺你。
，I am writing to offer sincere congratulations to you.
(5)(应用文写作之邀请信)现在，我们学校的乒乓球队正在接收新队员，所以我想邀请你加入。
The table tennis team of our school_________________________
right now，so I would like to invite you to join.
Learning that you have been admitted into/to Peking University
写作佳句
is admitting new members
[教材原句P25]Just as importantly，practising tai chi has inspired me to explore the Chinese culture behind it.同样重要的是，练习太极拳激励着我去探索它背后的中国文化。
[人教版]Thinking about other people’s situations inspired me to offer help.
想到别人的处境，我就会受到激励，伸出援助之手。
vt.激励，鼓舞；启发思考；使产生(感觉或情感)[inspiration n.灵感；启示；鼓舞人心的人(或事物) inspired adj.能力卓越的，借助于灵感创作的 inspiring adj.令人鼓舞的；鼓舞人心的]
inspire
4
inspire sb to do sth激励/鼓舞某人做某事
inspire sb with sth＝inspire sth in sb 使某人产生(感觉或情感)
be inspired by...受到……启发；受到……鼓舞
(1)[北师大版]He inspired people around the world (fight) for equal rights and justice.
(2)The students were all after they heard the ___________ story.(inspire)
(3)[北师大版]During all those hours of doing jump shots on his own，he used Bogues as his (inspire).
to fight
inspired
inspiring
inspiration
(4)(2024·新课标Ⅰ，应用文写作)受到美景的启发，我决定画一幅公园池塘上的小桥的水彩画。
，I decided to create a watercolor painting of the small bridge over the park’s pond.
写作佳句
Inspired by the fantastic scenery
[教材原句P26]With these requirements of tai chi in mind，I found to my satisfaction that my balance and flexibility slowly improved...
将太极拳的这些要求铭记于心，慢慢地，我发现自己的平衡能力和柔韧性得到了改善……
[人教版]Moreover，music gave me hope and a sense of satisfaction.
此外，音乐给了我希望和满足感。
n.满意；满足，达到(satisfy v.满足；使满意 satisfied adj.满意的 satisfying/satisfactory adj.令人满意的)
satisfaction
5
(1)Much her satisfaction，her daughter performed well in the gymnastics and won the champion.
(2)He is satisfied (win) first prize in the calligraphy competition and his parents are satisfied him as well.
to
·to sb’s satisfaction＝to the satisfaction of sb 令某人满意的是
with/in satisfaction满意地
·be/feel satisfied with...＝be pleased/content with...对……感到满意
be satisfied to do...对做……感到满足
to win
with
(3)(应用文写作之投诉信)你们旅行社曾作出“保证满意”的承诺，可是事实上没有一个游客对你们的服务满意。
Your travel agency had promised “Satisfaction Guaranteed”，but actually，none of the tourists .
(4)(2021·新课标Ⅰ，读后续写)看着双胞胎做的令人满意的早餐，母亲满意地咧开嘴笑了。
Looking at the twins had cooked，the mother smiled broadly .
was satisfied with your service
写作佳句
the satisfying/satisfactory breakfast
with/in satisfaction
[教材原句P26]Neither can exist independent of the other；for example，there is no shadow without light.彼此都不能独立存在；比如，没有光就不会有影子。
[人教版]Only when we learn to exist in harmony with nature can we stop being a threat to wildlife and to our planet.
只有学会和大自然和睦共处，我们才不会成为野生生物和地球的威胁。
vi.存在；生活，生存(existence n.存在；生存 existing adj.现存的，现行的)
exist
6
·exist on靠……生活/生存
exist in存在于……之中
There exist(s)/existed...(某地)有……；存在……
·come into existence产生，成立；开始存在
(1)The beauty of the city exists its magnificent buildings.
in
(2)(读后续写之动作描写)不知道这种情况是如何产生的，我们绞尽脑汁想找出根本原因。
Unaware of ，we racked our brains to figure out the root cause.
(3)(读后续写之主旨升华)我们的生活有起有落，但无论发生什么，我们都可以依靠爱和希望生活。
，but whatever happens，we can always .
how the situation came into existence
写作佳句
There exist ups and downs in our life
exist on love and hope
(1)[教材原句P25]Zhang Sanfeng，a 13th-century Taoist，was said to have invented tai chi after drawing inspiration from a fight between a snake and a bird.
传说13世纪时，一个叫张三丰的道士从蛇与鸟的缠斗中汲取灵感，创立了太极拳。
“be＋v.-ed＋不定式”结构
7
(2)[教材原句P26] I discovered that tai chi is deeply rooted in the Chinese philosophy of yin and yang，which are believed to form the unity of opposites.
我发现，太极拳深深地扎根于中国的阴阳哲学说之中，人们认为阴和阳构成了对立统一。
[结构分析] 句(1)是简单句。a 13th-century Taoist是Zhang Sanfeng的同位语；句中含有结构sb be said to have done“据说某人已经做了……”。
句(2)是复合句。that引导宾语从句；which引导非限制性定语从句，从句中含有结构sth be believed to do“人们认为某物做……”。
该句型可以转换成“It be said/believed/reported/thought＋that引导的主语从句”，意为“据说/大家都相信/据报道/大家公认某人/某物做……”。
sb/sth
be＋
Said
Believed
Reported
thought
＋to＋
do sth(做某事)
be doing(正在做某事)
have done sth(做了某事)
(1)Regular exercise is thought (help) reduce stress and anxiety.
(2)The number of Chinese learners is believed (increase) throughout the world every day.
(3)The writer was reported to (award) the Nobel Prize in Literature in yesterday’s ceremony.
to help
to be increasing
have been awarded
(4)(话题写作之传统文化)大家公认中国结承载着中国的悠久历史和深植其中的文化内涵。
_______________________________________________________
the long history of China and cultural meaning which is deeply rooted in it.
Chinese knots are thought to carry/It is thought that Chinese knots carry
写作佳句
[教材原句P26]After learning the basics of tai chi in those first few classes，I found myself bored and aching from doing the same moves over and over again.
学完前几节太极拳基础课之后，我发现一遍又一遍重复这些招式让我心生厌倦，而且肌肉酸痛。
[结构分析] 本句中包含一个find的复合宾语结构，即“find＋宾语＋宾语补足语”。
find＋宾语＋宾语补足语
8
find后接复合宾语时常用以下形式：
find＋it(形式宾语)＋宾语补足语＋真正宾语(动词不定式或从句)
find＋宾语＋宾语补足语
adj./adv.
名词
介词短语
现在分词(表示主动)
过去分词(表示被动)
(1)A cook will be immediately fired if he is found (smoke) in the kitchen.
(2)We found the room (crowd) with people，which was beyond our expectations.
smoking
crowded
(3)我觉得你的建议很有用，我相信在你的帮助下我能实现我的目标。
I and I am confident that I can achieve my goal with your help.
(4)(话题写作之语言学习)随着世界变成了地球村，我觉得学好英语很有必要。
With the world becoming a global village，I _________________ ________________.
写作佳句
find your suggestions useful
返 回
find it necessary to
learn English well
基础达标检测
1.The boy’s lungs cleared and he began to more easily.
2.It’s not a good idea to skip meals and (代替) them with snacks.
3. ，few people are able to maintain friendships into adulthood.
4.You should spend some time (探索) nature with your children.
5.If you put all your energies into your English learning，you will ______ the language.
breathe
Ⅰ.单词拼写
replace
Nowadays
exploring
master
1.When the host announced that she won the award，she smiled _______
____________(满意地).
2.You can’t imagine what difficulty they have (靠……生活) the money he is earning.
3. (据宣布) the exhibition will last for two weeks，and every student is welcome to visit.
4.I hold the firm belief that you are bound to achieve your dream of _____
_______________(被录取) a key university.
5.Black Myth：Wukong is a highly-expected video game，which ____________
___(受到……启发) the ancient Chinese tale “Journey to the West”.
with
Ⅱ.短语填空
satisfaction
existing on
It is announced that
being
admitted to/into
is inspired
by
I hesitated when I was first advised to join the Tai Chi Club by my friend because I thought tai chi was for the old.1. ，after the first class，I had to admit that I had been wrong about tai chi.I was attracted by it and 2. (practise) tai chi has inspired me to explore the Chinese culture behind it.My coach told me that Zhang Sanfeng drew 3. (inspire) from a fight between a snake and a bird.Therefore，no wonder some tai chi moves are named 4. animals.
However/Nevertheless
Ⅲ.课文语法填空
practising
inspiration
after
Some people believe Chen Wangting developed tai chi 5. (base) on martial arts skills.Although after learning the basics of tai chi in those first few classes，I found 6. (my) bored and aching from doing the same moves，my coach taught me how to relax my muscles.My love for tai chi returned 7. (strong) than ever.In time，I found that tai chi is deeply rooted in the Chinese philosophy of yin and yang，
based
myself
stronger
which are believed 8. (form) the unity of opposites.Tai chi can bring a state of physical balance and mental peace.A year of practising tai chi has had 9. positive effect on my everyday life.It is obviously true 10._____ practising tai chi can bring me many benefits.I am sure I will continue to practise it and enjoy the benefits it has brought me.
to form
返 回
a
that
作业4
1.This faith is deeply rooted traditional Chinese culture.
2.The young man didn’t hesitate revise his essay.
3.I am writing in response your last letter asking me for advice on how to plan a club activity with the theme of “Green Beijing”.
4. (inspire) by his speech，I made up my mind to study harder than before.
5.He admitted (make) a mistake in the presentation.
in
Ⅰ.单句语法填空
to revise
to
Inspired
making/having made
6.The father found his children (prepare) a Mother’s Day breakfast.
7.As a matter of fact，no one knows when the earth came into _________(exist).
8.To her (satisfy)，she won the champion of the gymnastics competition.
9.However，poverty did not prevent him from (equip) himself with an excellent education.
10.I read the (announce) of the summer camp that you have posted on the Internet and I am interested in it.
preparing
existence
satisfaction
equipping
announcement
1.我了解到你身体不适好几天了。(that引导宾语从句)
I have learnt .
2.据说锻炼对你的身心健康有益。(sth be said to...)
your physical and mental health.
3.我建议你每天锻炼一个小时并坚持下去，这会让你感觉舒服一些。(doing作状语)
I recommend that you take one hour’s exercise every day and stick with it， .
Ⅱ.主题微写作
that you have been under the weather for days
Exercise is said to be beneficial to
making you feel better
4.加入一个你学校的体育俱乐部是个好主意。(it作形式主语)
a sports club in your school.
5.我真的希望你会发现这些建议有帮助。(find＋宾语＋宾补)
I do hope .
It’s a good idea to join
you will find these suggestions helpful
A
(2025·江苏南通高一上期末)
Helping a child deal with a weight issue，while avoiding feeling negative about their body image，can be challenging.Yet，obesity(肥胖) influences 20% of American children，causing harm to physical and mental health.
语篇解读　这是一篇说明文。文章给父母提供了一些帮助他们的孩子保持健康体重的建议。
Ⅲ.主题语篇阅读
“Parents should see obesity as a health or medical problem，rather than a willpower issue，” said Dr.Marsha Novick，medical director of the Healthy Weight Program for Children and Teens at Penn State Health Children’s Hospital，in Hershey，Pennsylvania.“Obesity is not their child’s mistake—processed foods(加工食品) are the problem.The reward centers in the human brain are stimulated(刺激) by processed foods，making people feel good and want more.”
Parents can help by limiting access to these types of foods.They can use the 5-2-1-0 rule from the American Academy of Pediatrics as a guide.That’s five servings of fruit and vegetables per day，two hours or less of screen time per day，one hour of physical activity or more per day，and zero sugar-sweetened soft drinks.“Kids who spend hours watching screens spend less time playing and getting the physical activity they need to be healthy，” Novick said.
Children who are struggling with obesity are at risk for developmental health issues like anxiety，sadness and mood disorders，as well as more than 300 medical problems，including heart disease and cancer.
Talk to your child’s primary care doctor if you notice your child has trouble keeping up with other children or if you see them start to struggle with mental health issues.Lab work，depending on a child’s age，can check for fatty liver disease，high blood pressure and some other diseases.The primary care-doctor can even recommend a nutritionist to help with healthy eating.“Early intervention(干预) is really important，” Novick said.
1.What might Novick think of obesity
A.It is a willpower issue.
B.It is a personal matter.
C.It is an untreatable disease.
D.It is a medical problem.
细节理解题。根据第二段中“‘Parents should see obesity as a health or medical problem，rather than a willpower issue，’ said Dr.Marsha Novick”可知，诺维克认为肥胖是一个医学问题。故选D项。
解析
√
2.According to the 5-2-1-0 rule，which of the following is suggested
A.Eating processed foods.
B.Having sugar-zero soft drinks.
C.Watching screens for over two hours daily.
D.Doing mental activities for at least one hour daily.
细节理解题。根据第三段中“They can use the 5-2-1-0 rule from the American Academy of Pediatrics as a guide.That’s five servings of fruit and vegetables per day，two hours or less of screen time per day，one hour of physical activity or more per day，and zero sugar-sweetened soft drinks.”可知，根据5-2-1-0规则，建议喝无糖软饮料。故选B项。
解析
√
3.What does paragraph 4 mainly stress
A.Ways to fight against obesity.
B.The risks of mental health issues.
C.Challenges overweight children are facing.
D.The reasons why children easily suffer from obesity.
段落大意题。根据第四段可知，肥胖儿童面临多种健康风险，所以本段主要强调超重儿童面临的挑战。故选C项。
解析
√
4.For what purpose did the author write the text
A.To introduce different mental problems caused by obesity.
B.To show the importance of getting enough physical activity.
C.To give parents tips to help their children keep a healthy weight.
D.To explain why there are so many overweight children in America.
写作意图题。通读全文可知，作者写这篇文章的目的是给父母一些帮助他们的孩子保持健康体重的建议。故选C项。
解析
√
B(此篇精读)
(2025·广东深圳高一上期末)
Given the ability of AI to imitate humans’ problem-solving ability，it’s not surprising that many people are turning to AI-powered fitness coaches to help them plan exercise routines，track their nutrition and set goals for losing weight.
语篇解读　本文是一篇说明文。文章主要介绍了斯坦福商学院市场营销学教授斯里达尔·纳拉亚南通过研究发现，与减肥应用程序相比，人工智能搭配人类教练的减肥计划更有效。
Sridhar Narayanan，a professor of marketing at Stanford Graduate School of Business，said，“I am interested in weight loss apps.They are less costly than hiring human coaches.By tapping into users’ private health data like goal setting and food intake logs，AI can give guidance to users.However，I am not sure about their effects.Given that weight loss journeys may bring emotions like shame，anxiety and frustration，can technology be as effective as a live person in helping customers in this aspect？”
To find out more，Narayanan compared data from customers who only used weight loss apps with those who used AI paired with human coaches.He found that on average，people using weight loss apps lost about 1.5% of their starting body weight，compared to 2.7% for those with AI-plus-human plans.
“To explain the result，I also looked into the users.Customers who picked human coaching tended to set higher weight loss goals and logged their weight and food intake more frequently.Customers may also feel more responsible for their actions when being supervised(监督) by a live person.It takes more efforts and courage to cancel a training session than to ignore an AI-generated notification on your phone.Being firm and tough may be more effective than offering emotional comfort in terms of being a fitness coach，” Narayanan said.
More research into human coaching versus AI is likely on the horizon.Next，Narayanan will focus on app users who are tracking and getting coaching for serious health issues like diabetes(糖尿病).Finding a way to measure how effectively technology helps customers deal with their overall health could make AI-driven health monitoring more valuable for the tech industry.People are paying more attention to their health and experts in fitness training are rare and lacking.The demand for AI coaching is growing and every technology company is trying very hard to cut a slice of the cake.
5.According to paragraph 2，what did Narayanan think of weight loss apps
A.They are more expensive.
B.They lack emotional comfort.
C.They may give wrong guidance.
D.They may give away private information.
√
细节理解题。根据第二段中Narayanan的话“Given that weight loss journeys may bring emotions like shame，anxiety and frustration，can technology be as effective as a live person in helping customers in this aspect？”可知，Narayanan认为减肥应用程序在给予情感安慰方面可能不如真人，即它们缺乏情感安慰。故选B项。
解析
6.Why are AI-plus-human plans effective
A.Human coaches can offer advice on users’ diet.
B.Human coaches can help users set achievable goals.
C.Human coaches are more responsible for users’ plans.
D.Human coaches can provide strict guidance and supervision.
√
细节理解题。根据第四段中“Customers may also feel more responsible for their actions when being supervised(监督) by a live person...Being firm and tough may be more effective than offering emotional comfort in terms of being a fitness coach”可知，有真人教练的指导和监督，客户会对自己更负责任，需要更多勇气取消训练课程，因此人工智能加人类的计划更有效是因为人类教练可以提供严格的指导和监督。故选D项。
解析
7.What can we learn about the market of AI coaching in the last paragraph
A.AI coaching is less effective than human coaching for serious health
conditions.
B.Tech companies will be quite interested in expanding their presence in
the market.
C.The demand for AI coaching is declining as fitness experts become
more available.
D.Measuring technology’s impact on health is unnecessary for tech
industry’s success.
√
推理判断题。根据最后一段中“People are paying more attention to their health and experts in fitness training are rare and lacking.The demand for AI coaching is growing and every technology company is trying very hard to cut a slice of the cake.”可推知，科技公司对扩大在人工智能健身指导市场的份额很感兴趣。故选B项。
解析
8.What is the best title for the text
A.Technology Can Monitor Human Health
B.AI-powered Apps Can Help You Lose Weight
C.AI-powered Fitness Coaches Have Become Popular
D.Combining Human and AI-powered Coaching Works Better
√
标题归纳题。通读全文可知，本文主要介绍了斯坦福商学院市场营销学教授斯里达尔·纳拉亚南通过研究发现，人工智能搭配人类教练的减肥计划更有效。D项“将人类教练与人工智能教练相结合的效果更佳”为本文最佳标题。故选D项。
解析
1.turn to求助于；翻到；转向
2.log n.航海日志；正式记录；原木 vt.记录；伐木
3.guidance n.指导；导航
4.effect n.效应；影响；结果 vt.实现；引起→effective adj.有效的；起作用的→effectively adv.有效地；实际上
5.anxiety n.焦虑；担心；渴望
6.compare...with/to把……与……相比
7.look into调查
8.in terms of 就……而言；从……角度看
9.demand n.要求，所需之物；需求，需要 vt.需要；强烈要求
词汇积累
Given the ability of AI to imitate humans’ problem-solving ability，it’s not surprising that many people are turning to AI-powered fitness coaches to help them plan exercise routines，track their nutrition and set goals for losing weight.
分析：此句为复合句。it为形式主语，真正的主语是that从句。
翻译：考虑到人工智能能够模仿人类解决问题的能力，很多人求助于人工智能健身教练，帮助他们规划锻炼日程、追踪营养状况和设定减肥目标，也就不足为奇了。
句式分析
(2025·广东惠州高一上期末)
The crew(工作人员) of a Russian helicopter saved a baby polar bear in the Arctic.The young bear had become 1 from its mother and was in great hunger，almost starving to death.
语篇解读　本文是一篇记叙文。文章主要讲述了一架俄罗斯直升机的机组人员在北极救助了一只与母亲走散、濒临饿死的小北极熊的故事。
Ⅳ.完形填空
1.A.prevented B.separated C.hidden D.known
√
prevent阻止；separate分开；hide隐藏；know知道。根据后文“from its mother and was in great hunger”可知，小北极熊非常饥饿，由此可知，它与它的母亲分开了。故选B。
解析
The helicopter was on a daily transport 2 delivering goods in the Arctic zone，when one of the crew saw a lone baby polar bear 3 along the shore.
2.A.flight B.business C.research D.exploration
3.A.playing B.moving C.hunting D.racing
√
√
2.flight飞行；business生意；research研究；exploration探索。根据前文“The crew(工作人员) of a Russian helicopter”可知，此处指的是直升机的日常运输飞行。故选A。
3.play玩耍；move移动；hunt打猎；race赛跑。根据“along the shore”可知，此处指的是小北极熊沿着海岸移动。故选B。
解析
The crew carried out several 4 of the area，but the baby bear’s mother was nowhere to be found.The decision was therefore taken to 5 the baby bear.
4.A.repairs B.experiments C.sweeps D.tests
5.A.leave out B.give up C.drive away D.pick up
√
√
4.repair修理；experiment实验；sweep搜查；test测试。根据“but the baby bear’s mother was nowhere to be found”可知，机组人员对该地区进行了几次搜查，但没有找到小北极熊的母亲。故选C。
5.leave out省去，遗漏；give up放弃；drive away赶走；pick up接走。根据前文“but the baby bear’s mother was nowhere to be found”及后文“the helicopter crew took it on board”可知，因为找不到小北极熊的母亲，所以机组人员决定把小熊接走。故选D。
解析
The crew 6 the helicopter and fanned out in search of the baby bear.When they found it，it was 7 and showed no sign of aggression(攻击性).In fact，it moved toward them.After giving it some 8 ，the helicopter crew took it on board.
6.A.checked B.landed C.escaped D.loaded
7.A.bored B.angry C.frightened D.weak
8.A.food B.clothes C.praise D.orders
√
√
√
6.check检查；land使着陆；escape逃跑；load装载。根据后文“fanned out in search of the baby bear”可知，机组人员使直升机着陆，散开寻找小北极熊。故选B。
7.bored无聊的；angry生气的；frightened害怕的；weak虚弱的。根据“and showed no sign of aggression(攻击性)”可知，小北极熊很虚弱，没有攻击的迹象。故选D。
8.food食物；clothes衣服；praise赞扬；order命令。根据前文“The young bear had become from its mother and was in great hunger”可知，小北极熊非常饥饿，所以机组人员给了它一些食物。故选A。
解析
The crew said the baby bear was 9 during the flight.It walked around inside the helicopter，looked here and there，and made friends with the people who 10 it.They named it Umka，after a well-known Russian cartoon about a young polar bear Umka who was also 11 about its surroundings(环境).
9.A.hungry B.calm C.cold D.shy
10.A.owned B.trained C.rescued D.studied
11.A.curious B.careful C.clear D.confident
√
√
√
9.hungry饥饿的；calm平静的；cold冷的；shy害羞的。根据后文“It walked around inside the helicopter，looked here and there”可知，小熊在飞机里走来走去，到处看，所以很平静。故选B。
10.own拥有；train训练；rescue营救；study学习，研究。根据前文“The crew(工作人员) of a Russian helicopter saved a baby polar bear in the Arctic.”可知，此处指的是救了小北极熊的机组人员。故选C。
11.curious好奇的；careful仔细的；clear清晰的；confident自信的。根据前文“looked here and there”以及后文“about its surroundings(环境)”可知，小北极熊对周围环境很好奇。故选A。
解析
After landing，the crew 12 environmental protection officials and 13 the baby bear to them.
12.A.refused B.joined C.contacted D.aided
13.A.sold B.donated C.recommended D.delivered
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12.refuse拒绝；join加入；contact联系；aid帮助。根据后文“environmental protection officials”可知，机组人员联系了环境保护官员。故选C。
13.sell卖；donate捐赠；recommend推荐；deliver递送，交付。根据前文“After landing，the crew environmental protection officials”可知，机组人员联系了环境保护官员，然后把小北极熊递交给他们。故选D。
解析
The crew helped support the 14 of this endangered animal，registered in Russia’s Red Book of endangered species.The young polar bear is now in a care center on Wrangel Island for wildlife 15 .
14.A.discovery B.investigation C.population D.behavior
15.A.production B.management C.introduction D.protection
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14.discovery发现；investigation调查；population数量；behavior行为。根据后文“registered in Russia’s Red Book of endangered species”可知，这种动物是濒危动物，所以此处指机组人员帮助保护了它的数量。故选C。
15.production生产；management管理；introduction介绍；protection保护。根据前文“registered in Russia’s Red Book of endangered species”及常识可知，小北极熊在野生动物保护中心。故选D。
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