资源简介

Section Ⅲ　Listening and Speaking & Reading and Thinking
[核心单词·练通]
1.athlete n.运动员;运动健儿
2.master n.高手;主人 vt.精通;掌握
3.honour n.荣誉;尊敬;荣幸
4.medal n.奖章;勋章
5.apart adv.分离;分开;成碎片
6.captain n.(运动队)队长;船长;机长
[阅读单词·识记]
1.legend n.传奇故事(或人物);传说
2.glory n.荣誉;光荣;赞美
3.graceful adj.优美的;优雅的
[拓展单词·用活]
1.champion n.冠军;优胜者→championship n.锦标赛;冠军赛;冠军称号
2.determination n.决心;决定→determine vt.决定;确定;下定决心→determined adj.坚决的;有决心的
3.injure vt.使受伤;损害→injured adj.受伤的;有伤的→injury n.伤害;损伤
4.strength n.力量;体力→strengthen vt.加强;巩固→strong adj.强壮的;坚强的
5.failure n.失败;失败的人(或事物)→fail vi.失败
6.fitness n.健康;健壮;适合→fit adj.健康的;适合的
1.规律:名词+后缀-ship构成名词
示例:champion n.冠军;优胜者→championship n.锦标赛;冠军赛;冠军称号
friend n.朋友→friendship n.友谊,友善,友爱
2.规律:动词+后缀-ure构成名词
示例:fail vi.失败→failure n.失败;失败的人(或事物)
expose v.曝光→exposure n.曝光
[重点短语·再现]
1.lose weight 减肥
2.lose heart丧失信心;泄气
3.give up 放弃;投降
4.set an example 树立榜样
5.fall apart 破裂;破碎;崩溃
6.at home and abroad 国内外
7.be known as 作为……而出名
8.share...with... 与……分享……
[典型句式·默背]
根据课文语境及汉语提示补全句子
1.[句型公式]　Sb/Sth seems/seemed+动词不定式短语
[教材原句]　In the final seconds of a game,Jordan always seemed to find a way to win (似乎总能找到制胜的方法).
2.[句型公式]　the secret to...is... ……的秘诀是……
[教材原句]　Jordan says that the secret to his success is (他成功的秘诀在于) learning from his failures.
核心单词练透
1.master n.高手;主人 vt.精通;掌握
教材原文　They must be athletes who are masters in their sports and also set good examples for others.　他们必须是所在运动项目上的大师,并且是他人学习的楷模。
感知　语言先输入
To master Mandarin,you should practice with native speakers as much as possible.(建议信)
要掌握普通话,你应该尽可能多地与母语人士练习。
记牢　知识再梳理
have a good master of　 精通;掌握
be your own master 自己做主;做自己的主人
运用　单句语法填空/补全句子
①Being (be) your own master is important; it’s about start your life in the direction you choose.
②I have a good master of spoken English,and this will make it easy for me to communicate with visitors.(申请信)
我的英语口语掌握得好,很容易与来访者交流。
2.honour n.荣誉;尊敬;荣幸　·honoured adj.受尊敬的;荣幸的
教材原文　As a player,Lang Ping brought honour and glory to her country.
作为一名运动员,郎平为她的祖国赢得了名誉和荣耀。
感知　语言先输入
It is a great honour for me to invite you to come to China and experience Chinese culture.(邀请信)
我很荣幸邀请您来中国并体验中国文化。
记牢　知识再梳理
(1)have the honour有幸做某事
in honour of... 向……表示敬意;为纪念……
It is an honour (for sb)to do...(对某人来说)做某事很荣幸
feel it an honour to do sth 很荣幸做某事
(2)be/feel honoured to do sth 做某事感到荣幸
运用　单句语法填空/语块填词/一句多译
I have the honour to make (make) a speech to welcome the respected guests.
②We celebrate Teachers’ Day every year in honour of (向……表示敬意) teachers.
③我很荣幸站在这里分享我学习英语的秘诀。
→It is an honour for me to stand here to share my secret to learning English.
→I feel it an honour to stand here to share my secret to learning English.
→I am/feel honoured to stand here to share my secret to learning English.
3.determination n.决心;决定
·determine vt.决定;确定;下决心　·determined adj.下决心的
教材原文　When the Chinese team was preparing for the 2015 World Cup,her determination was tested.　当中国队备战2015年世界杯时,她的决心受到了考验。
感知　语言先输入
She was determined to win the race,and with great determination,she trained every day to improve her speed.(动作描写)
决心要赢得比赛,她怀着巨大的决心,每天训练以提高她的速度。
记牢　知识再梳理
(1)determination to do sth　　 做某事的决心
with determination 坚决地
(2)determine on/upon (doing) sth 决定(做)某事
determine to do sth 决心做某事(表示动作)
(3)be determined to do sth 决心做某事(表示状态)
运用　单句语法填空/补全句子
①Lang Ping is a famous volleyball coach,a woman with great determination(determine).
②I am determined to make (make) use of my spare time to do exercise.
③They determined on climbing the mountain during their holiday.They spent weeks preparing for the adventure.
他们决定在假期爬山,花了几周时间为这次冒险做准备。
片段巩固 用master;honour;determination等词汇完成人物介绍的片段
　　杰克想要掌握英语的决心让他的同学们感到惊讶→每天早晨学习词汇(vocabulary)→放学后和老师练习口语→在全班同学面前发表了演讲→获得了极大的荣誉→他的努力证明了成功来自坚持不懈(persistence) 1.Jack’s determination to master English amazed his classmates.He studied vocabulary every morning and practiced speaking with his teacher after school.One day,he gave a speech in front of the class and 2.received great honour for his efforts.His hard work showed that success comes with persistence.
4.injure vt.使受伤;损害　·injured adj.受伤的;有伤的　·injury n.伤害;损伤
教材原文　One of the best players had been injured,and the team captain had to leave because of heart problems.　最优秀的队员中有一人受伤了,而且队长也因心脏问题离队。
感知　语言先输入
During the football match,Jack had his ankle injured.The injury wasn’t too serious,but he had to sit out for the rest of the game.(动作描写)
在足球比赛中,杰克的脚踝扭伤了。伤势不太严重,但他不得不退出剩余的比赛。
记牢　知识再梳理
(1)the injured 伤员;伤者
(2)do an injury to sb=do sb an injury
伤害某人
运用　单句语法填空/补全句子
①I hear that the injured (injure) have been transported to that big hospital.
②You’d better not walk along the narrow path,for you may do yourself an injury (injure).
③The athlete was injured in the game,so he had to give up the game.(动作描写)
那个运动员在比赛中受伤了,所以他只好放弃比赛。
5.strength n.力量;体力;优点　·strengthen vt.& vi.加强;增强　·strong adj.强壮的
教材原文　Jordan’s skills were impressive,but the mental strength that he showed made him unique.　乔丹的球技令人赞叹,然而他所展示的精神力量使他独一无二。
感知　语言先输入
He learned that true strength comes not from muscles,but from the ability to overcome life’s challenges.(主旨升华)
他了解到真正的力量不是来自肌肉,而是来自克服生活挑战的能力。
记牢　知识再梳理
build up one’s strength 增强体质
strengths and weaknesses 优缺点
运用　单句语法填空/补全句子
①The days are gone when physical strength (strong) was all you needed to make a living.
②The organization’s goal is to strengthen (strong)the cultural ties between Britain and Germany.
③To build up our strength,we often hold all kinds of activities.(学校生活)
为了强身健体,我们经常组织各种各样的活动。
6.failure n.失败;失败的人(或事物)　·fail vi.失败
教材原文　I can accept failure;everyone fails at something.But I can’t accept not trying.
我可以接受失败;每个人都会遭遇失败。但我决不能接受不去尝试。
感知　语言先输入
Success is the ability to go from one failure to another with no loss of enthusiasm.(观点介绍)
成功是一种能够从一次失败走向另一次失败而不丧失热情的能力。
记牢　知识再梳理
end in failure　　 以失败而告终
fail to do sth 未能做成某事
运用　单句语法填空/语块填词/补全句子
①Obviously,the young expert failed to reach (reach) his goal.
②Over half of all attempts to land on Mars have ended in failure (以失败而告终).
③As the old saying goes,failure is the mother of success.(主旨升华)
俗话说,失败是成功之母。
片段巩固 用injure;strength;failure等词汇完成人物描写的片段
　　迈克在试图进球(score a goal)时伤了腿→感到很沮丧→觉得这是一次失败→教练鼓励他专注于康复→利用这段时间增强了自己的力量→很快,他比以前更强壮地回到了球场 Mike 1.injured his leg while trying to score a goal.At first,he felt upset and thought 2.it was a failure,but his coach encouraged him to focus on his recovery.Mike used this time to 3.build his strength,and soon,he was back on the field,stronger than before.
短语句式通关
1.come along 跟随;到达;进步;赶快
教材原文　Would you like to come along 　你愿意一起去吗
感知　语言先输入
①There is a lecture this weekend and you’re welcome to come along.(邀请信)
这周末有一个讲座,欢迎你一起来。
②When it comes to staying fit,a balanced diet plays an important role along with exercise.(健康)
说到保持健康,均衡的饮食与锻炼起着重要的作用。
记牢　知识再梳理
come across 　 (偶然)遇见;碰见;被理解;被弄懂
come up with 想出
when it comes to... 当涉及……
运用　用come短语填空/补全句子
①There is a barbecue tonight and you’re welcome to come along.
②The freshman came up with such an amazing idea that even the teachers were impressed.
③She came across an old brochure under the bed one day,showing a list of summer camps.It reminded her of the fun she had with her childhood friends.
④When it comes to playing chess,he is the best in our school.(人物介绍)
说到下棋,他是我们学校最好的。
2.work out 锻炼;计算出;解决
教材原文　Come and work out at a gym!　来健身房锻炼吧!
感知　语言先输入
It is a good idea to set a goal, work out a plan and carry out your plan step by step.(建议信)
设定一个目标,制定一个计划,一步一步地实施你的计划是个好主意。
记牢　知识再梳理
work as　　　　　 从事某种职业
work on/upon 从事;忙于;继续工作
work for 为……而工作
运用　语块填词/词汇升级
①She dreams of working as (从事) a fashion designer,creating (创造) her own clothing.
②Scientists are still working on/upon (忙于) inventing methods of reaching outer space.
③What’s more,the more you take exercise,the healthier you will become.
→What’s more,the more you work out,the healthier you will become.
3.make it 获得成功;准时到达
教材原文　You can make it!　你可以做到!
感知　语言先输入
Whenever I came across challenge,my teacher asked me to take one step at a time and told me that I could make it if I stayed patient and focused.(人物介绍)
每当遇到挑战时,老师都会让我一步一步来,并告诉我,只要保持耐心和专注,我就一定能做到。
记牢　知识再梳理
make it to　　 准时到达;赶上
get it 明白
运用　用it短语填空/补全句子
①As long as you have a dream,keep trying and you will make it.
②I didn’t get it at first,but after reading the book a second time,the story made much more sense.
③They set out in the morning and made it to a small town before dark.
他们早上出发,天黑前赶到一个小镇。
片段巩固 用come along;work out;make it等词汇完成人物描写的片段
　　约翰想加入校篮球队→但不确定自己能否成功→教练让他跟随其他人训练→约翰每天晚上锻炼以增强体力→经过一学期的努力,他终于成功进入了球队 John wanted to join the school basketball team but wasn’t sure if he could 1.make it.The coach asked him to 2.come along with others to practice.What’s more,John 3.worked out every evening to increase his strength,and after a term of hard work,he finally 4.made it onto the team.
4.fall apart 破裂;破碎;崩溃
教材原文　The team that Lang Ping had built was falling apart.
由郎平一手打造的团队处于崩溃的边缘。
感知　语言先输入
Despite facing tough challenges,he never let himself fall apart and always stayed strong.(人物介绍)
尽管面临严峻的挑战,他从未让自己崩溃,始终保持坚强。
记牢　知识再梳理
take apart 　　　 拆开
tell...apart 把……区别开来
运用　用apart短语填空/补全句子
①After only one year,their friendship fell apart.
②She helped her neighbor take apart the old furniture,making it easier to move out.
③It was challenging/difficult to tell them apart because of their similar colors and patterns.
颜色和图案相似,很难把它们区分开来。
5.lose heart 丧失信心;泄气
教材原文　Losing two important players was a big challenge,but Lang Ping did not lose heart.
损失两大主力队员是个巨大的挑战,但是郎平没有气馁。
感知　语言先输入
When you are faced with difficulties,it’s important not to lose heart but to see them as opportunities to grow.(建议信)
当你面对困难时,重要的是不要失去信心,而要将它们视为成长的机会。
记牢　知识再梳理
lose one’s heart to 　 倾心于……;爱上……
put one’s heart into 专心于……
break one’s heart 使某人伤心
learn...by heart 记忆;背诵
运用　 用heart短语填空/词汇升级
①Put your heart into your work and you will succeed in time.
②I’ll never lose heart even if I should fail ten times.
③Mark lost his heart to English after he attended an international summer camp.
④You should remember English words.Only in this way can you enlarge your vocabulary.
→You should learn English words by heart.Only in this way can you enlarge your vocabulary.
6.give up 放弃;投降
教材原文　Losing games taught him to practise harder and never give up.
赛场上的失利教会他要更加努力地训练和绝不放弃。
感知　语言先输入
Although the weather was poor and the wind was still fierce,they didn’t give up the hope of finding him alive.(环境描写)
尽管天气恶劣,风依然猛烈,但他们并没有放弃找到他的希望。
记牢　知识再梳理
give in　　　 屈服;投降
give back 归还;恢复
give off 放出、散发(光、热、烟、气味等)
give away 赠送;捐赠;泄露
运用　 用give短语填空/补全句子
①The couple gave away most of their money to the poor in their small town.
②My brother is a determined boy and never gives in to difficulties.
③These wild flowers gave off a nice smell last month.
④Tom promised to give back the book borrowed from him friend by the weekend.
⑤Whatever difficulties you have,you should never give up.(建议信)
无论你有什么困难,你都不应该放弃。
片段巩固 用fall apart;lose heart;give up等词汇完成动作描写的片段
　　足球队输掉了冠军赛→他觉得一切都崩溃了→许多队友失去了信心→想要放弃→教练提醒他们→失败只是一个提高的机会→他们一起更加努力地训练→在下一场比赛中通过出色的团队合作赢得了胜利 When the soccer team lost the championship,he felt like everything was 1.falling apart.Many of his teammates 2.lost heart and 3.wanted to give up.But the coach reminded them that failure was just a chance to improve.Together,they practiced harder and won their next match with great teamwork.
7.句型公式:Sb /Sth seems/seemed+动词不定式短语
教材原文　In the final seconds of a game,Jordan always seemed to find a way to win.
在比赛的最后几秒钟,乔丹似乎总能找到获胜的方法。
感知　语言先输入
We had no idea where we were and it got dark.And dark clouds seemed to gather in the sky.(环境描写)
我们不知道自己在哪里并且天黑了。空中乌云密布。
记牢　知识再梳理
Sb/Sth seems/seemed+动词不定式短语,意为 “看起来……;好像……”,其相关句型如下:
(1)Sb/Sth seems/seemed+动词不定式短语
=It seems/seemed that...看起来……;好像……
(2)It seems+形容词/名词+to do sth看起来做某事……
It seems as if/as though... 看起来好像……
There seems (to be)... 看起来有……
运用　语块填词/同义句转换
①It seems as if/though (看起来好像) our team is going to win after that amazing goal by Sarah.Everyone on the field looks confident and excited.
②There seems to be hope (看起来有希望) that business will get better since more customers have been visiting the store recently.The owner feels optimistic about the future.
③It seems that Mary has changed a lot since she went to university.
→Mary seems to have changed a lot since she went to university.
8.句型公式:The secret to sth is...
教材原文　Jordan says that the secret to his success is learning from his failures.
乔丹说,他的成功秘诀在于吸取失败的教训。
感知　语言先输入
The secret to good health is to keep a balanced diet.(建议信)
身体健康的秘诀是保持均衡的饮食。
记牢　知识再梳理
The secret to sth is... 意为“……的秘诀是……”,其相关句型如下:
The key to sth is... 　　 ……的关键是……
The truth is... 真相/事实是……
The fact is... 事实是……
运用　语块填词/补全句子
①The truth is that (事实是) you have made a wrong decision to argue with your best friend.It’s better to apologize and fix your relationship.
②The key to winning is (取胜的关键是) your ability to work well with your munication and teamwork will lead you to success.
③The secret to happiness is that you should have a positive attitude towards life.(建议信)
幸福的秘诀是对生活有积极的态度。
片段巩固 用Sb/Sth seems/seemed+动词不定式短语;The secret to sth is...等句型完成动作描写的片段
　　汤姆刚开始似乎在钢琴课上很吃力(struggle)→经常忘记音符(note)→老师告诉他进步的秘诀是每天练习→汤姆似乎理解了这个建议→开始定期(regularly)练习→一个月后,他似乎弹得更自信了 1.Tom seemed to struggle with his piano lessons at first,often forgetting the notes.2.The secret to improving,his teacher told him,was practicing every day.Tom 3.seemed to understand this advice and started practicing regularly.After a month,he 4.seemed to play more confidently.
高考热点微练
1.写出加黑部分的词性和汉语意思
①It is important to know your own strengths and weaknesses.n.优点
②The Olympic Games are the biggest sporting events.n.事件/大事
2.选出work out的词义
A.计算出　B.解决　C.锻炼　D.成功地发展
①Neither Tom nor his friends know how to work out the problem.B
②The maths problem is so difficult that we can’t work it out.A
③To our amazement,things don’t often work out as we expect.D
④The famous actor keeps fit by working out for an hour every morning.C
　　　　　　　　　　　　　　　　
[基础语境练]
Ⅰ.单词情景运用(每小题1分,共10分)
1.The girl replaced her brother as a volunteer to serve the sports events (比赛项目).
2.Nowadays any country can take part if their athletes (运动员) are good enough.
3.I am lucky enough to be chosen as one of the hosts (主持人).
4.Newspapers,magazines and sports programmes on TV frequently cover boxing (拳击) matches.
5.Badminton / b dm nt n/,basketball and table tennis are especially popular among students.
6.To begin with,a new stadium / ste di m/has been built,which has become the new landmark in our school.
7.For example,they can play basketball,tennis,volleyball and soccer / s k (r)/.
8.Running a marathon / m r θ n/ will leave you out of breath.
9.We make good use of the gym to do sports after class every day.
10.Without hard training,he could never have won six gold medals at the Chinese National Games.
Ⅱ.词形转换填空(每小题1分,共9分)
1.As far as I’m concerned,students should place their study,fitness (fit) and safety before the other things.
2.When asked whether she would give up,she just gave us a determined (determine) look.
3.The expert got a serious injury (injure) when travelling to his destination city.
4.Now that you have expressed your determination (determine),you should take action.
5.Though facing challenges,he never gave up helping (help) the homeless.
6.I opened the door and saw a graceful (grace) lady standing there.
7.Mastering (master) English means we can see the world through a new window.
8.The ability to keep calm is one of his strengths (strength).
9.You should set aside some time to consider your success and failure (fail).
Ⅲ.短语情景运用(每小题1.5分,共9分)
give up;fall apart;prepare for;because of;care for;become known for
1.Because of the experience,I was thankful to him for his kindness.
2.It is very moving to see how many strangers can care for each other.
3.Bruce becomes known for his extraordinary spoken English.
4.He dropped out of school at age 16 and his health started to fall apart.
5.We need to take action to prepare for the game from now on.
6.My uncle hasn’t been able to give up smoking,but at least he has cut down.
Ⅳ.典型句式集训(每小题2分,共10分)
1.All the people at the party seemed to know each other.(seem)
聚会上的人似乎都互相认识。
2.My teacher said I set a good example for all of my classmates.(set an example)
老师说我给全班同学树立了好榜样。
3.The secret to her beauty lies in her special diet.(the secret to)
她美丽的秘诀在于她特殊的饮食。
4.Although Mike was in trouble,he didn’t lose heart.(lose heart)
虽然迈克有麻烦,但他没有灰心。
5.我很荣幸被邀请在会上发言。
→It’s a great honour for me to be invited to make a speech at the meeting.(honour)
→I feel it an honour to be invited to make a speech at the meeting.(honour)
→I’m/feel honoured to be invited to make a speech at the meeting.(honoured)
[素能提升练]
Ⅰ.阅读理解(每小题2.5分,共30分)
A
(2025·浙江省金华市高一阶段性考试)
For people suffering from depression (抑郁),there’s an all-natural treatment they should use—getting more exercise.It could help fight depression,even if people have a genetic risk,new research shows.
For the study,researchers collected information from nearly 8,000 people and found those with related genes (基因) were more likely to have depression over the next two years after examining them.But that was less likely for people who were more active at the study’s start,even if they had a family history of depression.Higher levels of physical activity helped protect even those with the highest genetic risk of depression.
Both high-intensity (高强度) exercise and low-intensity activities were associated with a reduced risk of depression.Adding four hours of exercise a week could lower the risk of a new episode (一段经历) of depression by 17%,according to the study.“Our findings strongly suggest that,when it comes to depression,being physically active has the potential to remove the added risk of future episodes in individuals who are genetically risky,” said lead author Karmel Choi.“On average,about 35 additional minutes of physical activity each day may help people to reduce their risk and protect against future depression episodes.”
Depression is a common mental illness globally,with more than 264 million people affected.“Depression is so ubiquitous, and that underlines the need for effective approaches that can impact as many people as possible,” Choi said.And mental health and primary care providers can use the findings to advise patients that there’s something meaningful they can do to lower their risk of depression.
【语篇解读】　本文是一篇说明文。文章主要介绍了一项关于锻炼有助于减少和预防抑郁症的研究。
1.How did the researchers reach their conclusion
A.By analyzing a mass of data.
B.By conducting genetic research.
C.By comparing various levels of activity.
D.By tracking the subjects for many years.
答案　A　[推理判断题。根据第二段中“For the study,researchers collected...over the next two years after examining them.”可知,研究者们收集和研究了近8 000人的信息,由此可推知,他们是通过分析大量资料得出结论的,故选A项。]
2.What does the study show about depression
A.Physical activity betters medical treatment.
B.Exercise may decrease and prevent it.
C.Different levels of exercise intensity matter the same.
D.Exercising 35 minutes daily is the most effective treatment.
答案　B　[细节理解题。根据第三段中“Our findings strongly suggest that...their risk and protect against future depression episodes.”可知,研究表明体育锻炼可以帮助人们降低患抑郁症的风险并防止未来抑郁症的发作,故选B项。]
3.What does the underlined word “ubiquitous” in paragraph 4 mean
A.Simple. B.Complex.
C.Unusual. D.Common.
答案　D　[词义猜测题。根据前后文“Depression is a common mental illness...as many people as possible”可知,抑郁症是普遍的,需要采取有效的方法解决,由此推测画线词的意思是“常见的,普通的”,和common意思相近,故选D项。]
4.What is the purpose of the text
A.To discuss a disease.
B.To introduce a scientific study.
C.To analyze a genetic risk.
D.To explain a phenomenon.
答案　B　[写作目的题。纵观全文,尤其是第一段中“It could help fight depression,even if people have a genetic risk,new research shows.”可知,文章主要介绍了一项关于锻炼有助于减少和预防抑郁症的研究,由此可推知,文章的写作目的是介绍一项科学研究,故选B项。]
B
(2025·吉林市高一期中检测)
Over the past few decades,children have been taking part less in free play and more in organized sports.While doing organized sports has both social and physical benefits for young children,worries about safety and benefits increase.
Though most children are naturally likely to be physically active,not all kids are willing to get up and move.Soccer coach Joseph Luxbacher says,“Every kid has the possibility of being a good sportsman in different kinds of sports.Participating (参加) in organized sports such as the school soccer team introduces direction to children’s physical activities.Following a team schedule gives kids a set time and place to exercise.As a result,kids can be safe from accidents and be protected against physical harm.”
What’s more,participating in organized sports gives children time to communicate with others and shows good sportsmanship.For young children who may still be very self-centered,participating in team sports teaches them to think about the group and encourages them to be glad about the success of their teammates.Kids can also benefit from spending time with their coach and having a chance to develop a positive (良好的) relationship with an adult other than their parents,especially if the coach is both skilled and devoted (全心全意的) to being a positive instructor.
Playing organized sports requires a lot of time for practice and games,so it would seem that this could influence students’ study.Actually it can ameliorate students’ test performance.That’s because to play organized sports well,players have to memorize information,do repetitive actions,and learn from teammates.All these types of learning skills can make students score higher.
Since stress can come from many different sources—parents,coaches,teammates or themselves—many children who participate in organized sports feel pressured to succeed.While a little stress can be helpful in leading children to perform with increased focus and strength,too much stress will leave young kids feeling very tired.Organized sports are more likely to put the right amount of pressure on them.
【语篇解读】　本文是一篇说明文。文章主要介绍了有组织的体育运动对学生是有益的。
5.What can we learn from Joseph Luxbacher’s words
A.Organized sports can help develop kids’ talents.
B.Most children prefer free play to organized sports.
C.Most children have a set time and place to exercise.
D.Organized sports can better protect kids from injuries.
答案　D　[细节理解题。根据第二段“Following a team schedule...against physical harm.”可知,Joseph Luxbacher的话说明了有组织的运动可以更好地防止孩子受伤,故选D项。]
6.What is paragraph 3 mainly about
A.Ways to attract kids to organized sports.
B.Standards of a good organized sports coach.
C.Social skills developed by playing organized sports.
D.Positive parent-child relationships built by doing sports.
答案　C　[段落大意题。根据第三段内容可知,第三段主要讲的是孩子们可以通过参加有组织的运动来学习社交技能,故选C项。]
7.What does the underlined word “ameliorate” mean in paragraph 4
A.Score. B.Record.
C.Check. D.Improve.
答案　D　[词义猜测题。根据画线词后文“That’s because to play organized...students score higher.”可知,参加有组织的体育运动是有助于改善学生成绩的,故画线词意思是“改善、提高”,故选D项。]
8.What is the best title for the text
A.How organized sports can benefit children
B.How to coach children in organized sports
C.How organized sports put pressure on children
D.How to be a good teammate in organized sports
答案　A　[标题归纳题。文章主要介绍了有组织的体育运动对学生是有益的,故A选项“有组织的运动如何使儿童受益”能概括全文,适合用作文章标题,故选A项。]
C
(2025·浙江省金华市高一阶段性考试)
Ever wondered how many steps you should really be aiming for each day to stay healthy A study,led by the University of Granada (UGR) and published in one of the world’s leading journals,identifies for the first time the number of steps at which most people obtain the greatest benefits.
The study has provided the first scientific proof for daily step count to significantly reduce the risk of premature (过早的) death:8,000.It contradicts the popular belief that one should aim for 10,000 steps a day—an idea that came out of Japan in the 1960s but had no basis in science.“We have shown that the more steps you take,the better,and that there is no extra number of steps that has been proven to be harmful to health,” explains Francisco B.Ortega,the lead author of the study.
The findings are based on a comprehensive analysis of data from twelve international studies involving over 110,000 participants.The study reveals that even small increases in the daily step count can lead to measurable health benefits.For those who lead a less active lifestyle,an additional 500 steps can already result in health improvements.“This is good news because not everyone can walk almost 9,000 steps a day,at least not at first,so you can set small,reachable goals and gradually make progress and increase the number of steps per day,” the researchers suggest.
So,should we stop walking when we reach 9,000 steps “Absolutely not,” insists Ortega.“More steps are never bad.Our study showed that even as many as 16,000 steps a day does not pose a risk.” However,they also note that the daily step target should be age-appropriate.
“Our study gives people clear and easily measurable goals,” Ortega concludes.“Counting steps is much simpler,especially since most people have a smartphone or smartwatch these days.The significance of our study lies in providing concrete and measurable targets for the number of daily steps and thereby contributing to people’s health.”
【语篇解读】　本文是一篇说明文。文章主要介绍了一项新的研究发现,即每天走8 000步可以显著降低死亡风险,这是首次给出步数目标。这项研究为人们提供了明确且易于衡量的步数目标,并有助于人们的健康。
9.What can we learn about the new study
A.It originates (来源于) from Japan.
B.It has reduced death rate.
C.It has scientific evidence.
D.It restricts (限制) extra daily steps.
答案　C　[细节理解题。根据第一段中“A study...the greatest benefits.”和第二段“The study has...of premature death:8,000.”可知,该研究结果发表在世界领先期刊,同时该研究是具有科学证据的,故选C项。]
10.What does the underlined word “contradict” in paragraph 2 mean
A.Challenge. B.Agree.
C.Revise. D.Focus.
答案　A　[词义猜测题。根据上下文“The study has provided...in the 1960s but had no basis in science.”可知,这项研究反驳了人们以往的观点,由此可知,contradict意为“反驳、挑战”,选项A符合题意,故选A项。]
11.What do researchers advise inactive individuals to do
A.Increase walking pace.
B.Set achievable step goals.
C.Track progress every day.
D.Add other forms of exercise.
答案　B　[细节理解题。根据第三段中“This is good news...increase the number of steps per day”可知,对于一些不太愿意活动或者运动不积极的人来说,文章建议这些人设定一些切实可行的目标,故选B项。]
12.What can be a suitable title for the text
A.Pace vs Count:Walking Matters
B.Impact of Walking 16,000 Steps
C.Counting with Smartwatches
D.8,000 vs 10,000:Mystery Solved
答案　D　[标题归纳题。根据第二段“The study has provided…belief that one should aim for 10,000 steps a day”并通读全文可知,文章介绍了一个研究发现每天走8 000步可以显著降低死亡风险,这是首次给出步数目标。D选项“8,000 vs 10,000:Mystery Solved”概括文章主要内容,符合标题,故选D项。]
Ⅱ.完形填空(每小题1分,共15分)
(2025·四川省遂宁市高一检测)
I had always been warmly praised for my basketball shooting ability when I was in high school.But when I went to Ohio State,I discovered that everyone on the team was 　1　 in his hometown.
To win a starting job on the team,I had figured I would have to 　2　 the coach with my shooting ability.But it turned out that the team was 　3　 full of attacking players and what it needed was someone to 　4　 on defence (防守).Unwillingly,I decided to take that role,but didn’t expect the 　5　 was to make all the difference to me later.
One day,when we were 　6　 a game against the Bucks,I was called out by the coach,Milwaukee,who gave me the 　7　 to guard our court (球场).Though feeling a bit 　8　,I accepted.Throughout the game,I continued playing the defence role.
Then,near the end of the game,in a(n) 　9　 to widen the score gap,Milwaukee gave me a precious 　10　.He asked me to organize an attack.Running to the center of the court,I 　11　the ball.It was a 　12　 three-point play and the championship was ours.
Standing there in that circle of cheering audience,I came to 　13　 the importance of teamwork.Just as Milwaukee said,“　14　 teams often have one or two players who stand out; good teams have five who work together.It is amazing what can be achieved when no one cares who gets the 　15　.”
【语篇解读】　本文是一篇记叙文。文章主要讲述了作者通过参加的一场篮球比赛意识到:好的球队需要所有队员的团队精神,这样才能取得胜利。
1.A.ordinary B.anxious
C.excellent D.inexperienced
答案　C　[ordinary普通的;anxious焦虑的;excellent出色的;inexperienced没有经验的。根据上文“I had always been...I was in high school.”和下文“in his hometown”可知,这里应该是指队友们在各自的家乡都是很优秀的,故选C项。]
2.A.help B.equip
C.bless D.impress
答案　D　[help帮助;equip装备;bless保佑;impress使印象深刻。根据下文“the coach with my shooting ability”可知,作者想用自己的实力给教练留下好印象,故选D项。]
3.A.lately B.already
C.generally D.eventually
答案　B　[lately最近;already已经;generally大体上;eventually最后。根据下文“full of attacking players and what it needed was someone to 　　　　on defence”可知,队里面需要的是防守型球员,所以进攻型球员应该已经满了,故选B项。]
4.A.wait B.call
C.focus D.rely
答案　C　[wait等待;call打电话;focus聚焦、集中精力于;rely依赖。根据上文“the team was 　　　　full of attacking players”可知,这支球队已经充满了进攻型球员,所以他们需要的应该是一个专注于防守的人,故选C项。]
5.A.decision B.approach
C.comment D.problem
答案　A　[decision决定;approach方法;comment评论;problem问题。根据上文“I decided to take that role”可知,这里指作者做的这个决定,故选A项。]
6.A.looking for B.calling for
C.applying for D.preparing for
答案　D　[look for寻找;call for呼吁;apply for申请;prepare for准备。根据下文“a game against the Bucks,I was called out by the coach”可知,作者被教练喊出去应该是在他们准备比赛期间,故选D项。]
7.A.turn B.responsibility
C.comfort D.potential
答案　B　[turn轮次;responsibility责任;comfort安慰;potential潜力。根据下文“to guard our court”可知,教练给作者的应该是在场上主防的重任,故选B项。]
8.A.cheerful B.satisfied
C.frightened D.disappointed
答案　D　[cheerful高兴的;satisfied满意的;frightened害怕的;disappointed失望的。根据上文“Unwillingly,I decided to take that role”可知,作者本来就不愿意做防守球员,所以有些失望,故选D项。]
9.A.mood B.rush
C.attempt D.position
答案　C　[mood情绪;rush冲;attempt试图;position位置。根据下文“to widen the gap”可知,拉开分差应该是教练想要做的事情,故选C项。]
10.A.lesson B.method
C.opportunity D.suggestion
答案　C　[lesson课;method方法;opportunity机会;suggestion建议。根据下文“He asked me to organize an attack.”可知,这是教练给作者的一次进攻的机会,故选C项。]
11.A.kicked B.held
C.caught D.shot
答案　D　[kick踢;hold举办;catch抓;shoot投射。根据下文“It was a 　　　　three-point play”可知,作者把球运到中圈附近,然后投篮,故选D项。]
12.A.key B.rare
C.typical D.possible
答案　A　[key关键的;rare稀有的;typical典型的;possible可能的。根据下文“the championship was ours”可知,作者这一投决定了他们获得冠军,所以是很关键的一球,故选A项。]
13.A.wish B.realize
C.advise D.achieve
答案　B　[wish希望;realize意识到;advise建议;achieve实现。根据下文“the importance of teamwork”可知,这是作者意识到的内容,故选B项。]
14.A.Poor B.Professional
C.Native D.Capable
答案　A　[poor糟糕的、差的;professional专业的;native本土的;capable有能力的。根据下文“good teams have five who work together”可知,这是把好的球队和差的球队相对比,故选A项。]
15.A.present B.honor
C.support D.income
答案　B　[present礼物;honor荣誉;support支持;income收入。根据上文“good teams have five who work together”可知,好的球队里面,每个队员都很有团队精神,所以都不会在意谁获得荣誉,故选B项。](共122张PPT)
Section Ⅲ　Listening and Speaking &
Reading and Thinking
内
容
索
引
必备知识自测
核心考点突破
课时精练
必 备 知 识 自 测
1.　　　　　　 n.运动员;运动健儿
2.　　　　　　 n.高手;主人 vt.精通;掌握
3.　　　　　　 n.荣誉;尊敬;荣幸
4.　　　　　　 n.奖章;勋章
5.　　　　　　 adv.分离;分开;成碎片
6.　　　　　　 n.(运动队)队长;船长;机长
[核心单词·练通]
athlete
master
honour
medal
apart
captain
[阅读单词·识记]
1.legend n. 　　　　　　 　
2.glory n. 　　　　　　　
3.graceful adj. 　　　　　　　
传奇故事(或人物);传说
荣誉;光荣;赞美
优美的;优雅的
[拓展单词·用活]
1.　　　　　　 n.冠军;优胜者→　　 　　　　 n.锦标赛;冠军赛;冠军称号
2.　　　 　　　 n.决心;决定→determine vt.决定;确定;下定决心→determined adj.坚决的;有决心的
3.　　　　　　 vt.使受伤;损害→　　　　　　　　　adj.受伤的;有伤的→　　　　　　 n.伤害;损伤
champion
championship
determination
injure
injured
injury
4.　　　　　　 n.力量;体力→strengthen vt.加强;巩固→strong adj.强壮的;坚强的
5.　　　　　　 n.失败;失败的人(或事物)→fail vi.失败
6.　　　　　　 n.健康;健壮;适合→fit adj.健康的;适合的
strength
failure
fitness
1.规律:名词+后缀-ship构成名词
示例:champion n.冠军;优胜者→championship n.锦标赛;冠军赛;冠军称号
friend n.朋友→friendship n.友谊,友善,友爱
2.规律:动词+后缀-ure构成名词
示例:fail vi.失败→failure n.失败;失败的人(或事物)
expose v.曝光→exposure n.曝光
[重点短语·再现]
1.　　　　　　　　 减肥
2.　　　　　　　　丧失信心;泄气
3.　　　　　　　　 放弃;投降
4.　　　　　　　　 树立榜样
5.　　　　　　　　 破裂;破碎;崩溃
lose weight
lose heart
give up
set an example
fall apart
6.at home and abroad 　　　　　　　
7.be known as 　　　　　　　
8.share...with... 　　　　　　　
国内外
作为……而出名
与……分享……
[典型句式·默背]
根据课文语境及汉语提示补全句子
1.[句型公式]　Sb/Sth seems/seemed+动词不定式短语
[教材原句]　In the final seconds of a game,Jordan 　　 　　　
______________________(似乎总能找到制胜的方法).
always seemed
to find a way to win
2.[句型公式]　the secret to...is... ……的秘诀是……
[教材原句]　Jordan says that 　　　　　　　　　　　　　　　
(他成功的秘诀在于) learning from his failures.
the secret to his success is
核 心 考 点 突 破
核心单词练透
高考热点微练
短语句式通关
核心单词练透
1.master n.高手;主人 vt.精通;掌握
教材原文　They must be athletes who are masters in their sports and also set good examples for others.　
他们必须是所在运动项目上的大师,并且是他人学习的楷模。
感知　语言先输入
To master Mandarin,you should practice with native speakers as much as possible.(建议信)
要掌握普通话,你应该尽可能多地与母语人士练习。
记牢　知识再梳理
have a good master of　 精通;掌握
be your own master 自己做主;做自己的主人
运用　单句语法填空/补全句子
①　　　　　　 (be) your own master is important; it’s about start your life in the direction you choose.
②　　　　　　　　　　　　　　　　　　, and this will make it easy for me to communicate with visitors.(申请信)
我的英语口语掌握得好,很容易与来访者交流。
Being
I have a good master of spoken English
2.honour n.荣誉;尊敬;荣幸　·honoured adj.受尊敬的;荣幸的
教材原文　As a player,Lang Ping brought honour and glory to her country.
作为一名运动员,郎平为她的祖国赢得了名誉和荣耀。
感知　语言先输入
It is a great honour for me to invite you to come to China and experience Chinese culture.(邀请信)
我很荣幸邀请您来中国并体验中国文化。
运用　单句语法填空/语块填词/一句多译
①I have the honour ________________(make) a speech to welcome the respected guests.
②We celebrate Teachers’ Day every year 　　　　　　　　(向……表示敬意) teachers.
to make
in honour of
③我很荣幸站在这里分享我学习英语的秘诀。
→It is 　　　　　　　　　　　　　　　　　 to share my secret to learning English.
→I feel it 　　　　　　　　　　　　　　　　　 to share my secret to learning English.
→I am/feel 　　　　　　　　　　　　　　　　　 to share my secret to learning English.
an honour for me to stand here
an honour to stand here
honoured to stand here
3.determination n.决心;决定
·determine vt.决定;确定;下决心　·determined adj.下决心的
教材原文　When the Chinese team was preparing for the 2015 World Cup,her determination was tested.　
当中国队备战2015年世界杯时,她的决心受到了考验。
感知　语言先输入
She was determined to win the race,and with great determination,she trained every day to improve her speed.(动作描写)
决心要赢得比赛,她怀着巨大的决心,每天训练以提高她的速度。
记牢　知识再梳理
(1)determination to do sth　　 做某事的决心
with determination 坚决地
(2)determine on/upon (doing) sth 决定(做)某事
determine to do sth 决心做某事(表示动作)
(3)be determined to do sth 决心做某事(表示状态)
运用　单句语法填空/补全句子
①Lang Ping is a famous volleyball coach,a woman with great _________________ (determine).
②I am determined _______________ (make) use of my spare time to do exercise.
③　　　　　　 　　　　　　　 during their holiday.They spent weeks preparing for the adventure.
他们决定在假期爬山,花了几周时间为这次冒险做准备。
determination
to make
They determined on climbing the mountain
片段巩固
用master;honour;determination等词汇完成人物介绍的片段
　　杰克想要掌握英语的决心让他的同学们感到惊讶→每天早晨学习词汇(vocabulary)→放学后和老师练习口语→在全班同学面前发表了演讲→获得了极大的荣誉→他的努力证明了成功来自坚持不懈(persistence)
1.　　　　　　　　　　　　 　　　　　　 amazed his classmates.He studied vocabulary every morning and practiced speaking with his teacher after school.One day,he gave a speech in front of the class and 2.　　　　　　　　　　　　　　　　　　 for his efforts.His hard work showed that success comes with persistence.
Jack’s determination to master English
received great honour
4.injure vt.使受伤;损害　·injured adj.受伤的;有伤的　
·injury n.伤害;损伤
教材原文　One of the best players had been injured,and the team captain had to leave because of heart problems.　
最优秀的队员中有一人受伤了,而且队长也因心脏问题离队。
感知　语言先输入
During the football match,Jack had his ankle injured.The injury wasn’t too serious,but he had to sit out for the rest of the game.
(动作描写) 在足球比赛中,杰克的脚踝扭伤了。伤势不太严重,但他不得不退出剩余的比赛。
记牢　知识再梳理
(1)the injured 　　　　 伤员;伤者
(2)do an injury to sb=do sb an injury 伤害某人
运用　单句语法填空/补全句子
①I hear that the 　　　　　　(injure) have been transported to that big hospital.
②You’d better not walk along the narrow path,for you may do yourself an 　　　　　　　　 (injure).
③　　　　　　　　　　　　　　　　　　, so he had to give up the game.(动作描写)
那个运动员在比赛中受伤了,所以他只好放弃比赛。
injured
injury
The athlete was injured in the game
5.strength n.力量;体力;优点　·strengthen vt.& vi.加强;增强　
·strong adj.强壮的
教材原文　Jordan’s skills were impressive,but the mental strength that he showed made him unique.　
乔丹的球技令人赞叹,然而他所展示的精神力量使他独一无二。
感知　语言先输入
He learned that true strength comes not from muscles,but from the ability to overcome life’s challenges.(主旨升华)
他了解到真正的力量不是来自肌肉,而是来自克服生活挑战的能力。
记牢　知识再梳理
build up one’s strength 增强体质
strengths and weaknesses 优缺点
运用　单句语法填空/补全句子
①The days are gone when physical ______________ (strong) was all you needed to make a living.
②The organization’s goal is 　　　　　　　　　　　 (strong)the cultural ties between Britain and Germany.
③　　　　　　　　　　　　　　　　　　, we often hold all kinds of activities.(学校生活)
为了强身健体,我们经常组织各种各样的活动。
strength
to strengthen
To build up our strength
6.failure n.失败;失败的人(或事物)　·fail vi.失败
教材原文　I can accept failure;everyone fails at something.But I can’t accept not trying.
我可以接受失败;每个人都会遭遇失败。但我决不能接受不去尝试。
感知　语言先输入
Success is the ability to go from one failure to another with no loss of enthusiasm.(观点介绍)
成功是一种能够从一次失败走向另一次失败而不丧失热情的能力。
记牢　知识再梳理
end in failure　　 以失败而告终
fail to do sth 未能做成某事
运用　单句语法填空/语块填词/补全句子
①Obviously,the young expert failed 　　　　　　　　　　 (reach) his goal.
②Over half of all attempts to land on Mars have _________________ (以失败而告终).
to reach
ended in failure
③As the old saying goes,　　 　　　　　　　　　　　.(主旨升华)
俗话说,失败是成功之母。
failure is the mother of success
片段巩固
用injure;strength;failure等词汇完成人物描写的片段
　　迈克在试图进球(score a goal)时伤了腿→感到很沮丧→觉得这是一次失败→教练鼓励他专注于康复→利用这段时间增强了自己的力量→很快,他比以前更强壮地回到了球场
Mike 1.　　　　　　　　　　　　 while trying to score a goal.At first,he felt upset and thought 2.　　　　　　　　　　,but his coach encouraged him to focus on his recovery.Mike used this time to 3.　　　　　　　　 ,and soon,he was back on the field,stronger than before.
injured his leg
it was a failure
build his strength
1.come along 跟随;到达;进步;赶快
教材原文　Would you like to come along 　你愿意一起去吗
感知　语言先输入
①There is a lecture this weekend and you’re welcome to come along.(邀请信) 这周末有一个讲座,欢迎你一起来。
②When it comes to staying fit,a balanced diet plays an important role along with exercise.(健康)
说到保持健康,均衡的饮食与锻炼起着重要的作用。
短语句式通关
记牢　知识再梳理
come across 　 (偶然)遇见;碰见;被理解;被弄懂
come up with 想出
when it comes to... 当涉及……
运用　用come短语填空/补全句子
①There is a barbecue tonight and you’re welcome to 　　　　　　.
②The freshman 　　　　　　　　　　　　　　　such an amazing idea that even the teachers were impressed.
come along
came up with
③She 　　　　　　　　an old brochure under the bed one day,showing a list of summer camps.It reminded her of the fun she had with her childhood friends.
④　　　　　　　　　　　　　　　　　　, he is the best in our school.(人物介绍)
说到下棋,他是我们学校最好的。
came across
When it comes to playing chess
2.work out 锻炼;计算出;解决
教材原文　Come and work out at a gym!　来健身房锻炼吧!
感知　语言先输入
It is a good idea to set a goal, work out a plan and carry out your plan step by step.(建议信)
设定一个目标,制定一个计划,一步一步地实施你的计划是个好主意。
记牢　知识再梳理
work as　　　　　 从事某种职业
work on/upon 从事;忙于;继续工作
work for 为……而工作
运用　语块填词/词汇升级
①She dreams of 　　　　　　　　(从事) a fashion designer,creating (创造) her own clothing.
working as
②Scientists are still 　　　　　　　　　　　　　　　　　　(忙于)
inventing methods of reaching outer space.
③What’s more,the more you take exercise,the healthier you will become.
→What’s more,the more you 　　　　　　　　　　　, the healthier you will become.
working on/upon
work out
3.make it 获得成功;准时到达
教材原文　You can make it!　你可以做到!
感知　语言先输入
Whenever I came across challenge,my teacher asked me to take one step at a time and told me that I could make it if I stayed patient and focused.(人物介绍)
每当遇到挑战时,老师都会让我一步一步来,并告诉我,只要保持耐心和专注,我就一定能做到。
记牢　知识再梳理
make it to　　 准时到达;赶上
get it 明白
运用　用it短语填空/补全句子
①As long as you have a dream,keep trying and you will 　　　　　.
②I didn’t 　　　　　　　　at first,but after reading the book a second time,the story made much more sense.
③They set out in the morning and 　　　　　　　　　　　　 　.
他们早上出发,天黑前赶到一个小镇。
make it
get it
made it to a small town before dark
片段巩固
用come along;work out;make it等词汇完成人物描写的片段
　　约翰想加入校篮球队→但不确定自己能否成功→教练让他跟随其他人训练→约翰每天晚上锻炼以增强体力→经过一学期的努力,他终于成功进入了球队
John wanted to join the school basketball team but wasn’t sure if he could 1.　 .The coach asked him to 2._________________________________to practice.What’s more,John 3.______________________________to increase his strength,and after a term of hard work,he finally 4.　　　　　　　　　　　.
make it
come along with others
worked out every evening
made it onto the team
4.fall apart 破裂;破碎;崩溃
教材原文　The team that Lang Ping had built was falling apart.
由郎平一手打造的团队处于崩溃的边缘。
感知　语言先输入
Despite facing tough challenges,he never let himself fall apart and always stayed strong.(人物介绍)
尽管面临严峻的挑战,他从未让自己崩溃,始终保持坚强。
记牢　知识再梳理
take apart 　　　 拆开
tell...apart 把……区别开来
运用　用apart短语填空/补全句子
①After only one year,their friendship 　　　　　　　　.
②She helped her neighbor 　　　　　　　 the old furniture,making it easier to move out.
③　　　　　　　　 　　　　　　　　　 because of their similar colors and patterns. 颜色和图案相似,很难把它们区分开来。
fell apart
take apart
It was challenging/difficult to tell them apart
5.lose heart 丧失信心;泄气
教材原文　Losing two important players was a big challenge,but Lang Ping did not lose heart.
损失两大主力队员是个巨大的挑战,但是郎平没有气馁。
感知　语言先输入
When you are faced with difficulties,it’s important not to lose heart but to see them as opportunities to grow.(建议信)
当你面对困难时,重要的是不要失去信心,而要将它们视为成长的机会。
记牢　知识再梳理
lose one’s heart to 　 倾心于……;爱上……
put one’s heart into 专心于……
break one’s heart 使某人伤心
learn...by heart 记忆;背诵
运用　 用heart短语填空/词汇升级
①　　　　　　　　　　 your work and you will succeed in time.
②I’ll never 　　　　　　　　　　　 even if I should fail ten times.
③Mark 　　　　　　　　　　　　　　　English after he attended an international summer camp.
④You should remember English words.Only in this way can you enlarge your vocabulary.
→You should 　　　　　　　　　　　　　　　　　　. Only in this way can you enlarge your vocabulary.
Put your heart into
lose heart
lost his heart to
learn English words by heart
6.give up 放弃;投降
教材原文　Losing games taught him to practise harder and never give up.
赛场上的失利教会他要更加努力地训练和绝不放弃。
感知　语言先输入
Although the weather was poor and the wind was still fierce,they didn’t give up the hope of finding him alive.(环境描写)
尽管天气恶劣,风依然猛烈,但他们并没有放弃找到他的希望。
记牢　知识再梳理
give in　　　 屈服;投降
give back 归还;恢复
give off 放出、散发(光、热、烟、气味等)
give away 赠送;捐赠;泄露
运用　 用give短语填空/补全句子
①The couple 　　　　　　　　most of their money to the poor in their small town.
②My brother is a determined boy and never __________________ to difficulties.
③These wild flowers 　　　　　　 a nice smell last month.
gave away
gives in
gave off
④Tom promised to 　　　　　　　　　　　　　the book borrowed from him friend by the weekend.
⑤Whatever difficulties you have,　　　　　　　　　　　 　　　.
(建议信)
无论你有什么困难,你都不应该放弃。
give back
you should never give up
片段巩固
用fall apart;lose heart;give up等词汇完成动作描写的片段
　　足球队输掉了冠军赛→他觉得一切都崩溃了→许多队友失去了信心→想要放弃→教练提醒他们→失败只是一个提高的机会→他们一起更加努力地训练→在下一场比赛中通过出色的团队合作赢得了胜利
When the soccer team lost the championship,he felt like everything was 1.　　　　　　　　　　　　. Many of his teammates 2.　　　　　 　 and 3.　　　　　　　　　　　　.But the coach reminded them that failure was just a chance to improve. Together,they practiced harder and won their next match with great teamwork.
falling apart
lost heart
wanted to give up
7.句型公式:Sb /Sth seems/seemed+动词不定式短语
教材原文　In the final seconds of a game,Jordan always seemed to find a way to win.
在比赛的最后几秒钟,乔丹似乎总能找到获胜的方法。
感知　语言先输入
We had no idea where we were and it got dark.And dark clouds seemed to gather in the sky.(环境描写)
我们不知道自己在哪里并且天黑了。空中乌云密布。
记牢　知识再梳理
Sb/Sth seems/seemed+动词不定式短语,意为 “看起来……;好像……”,其相关句型如下:
(1)Sb/Sth seems/seemed+动词不定式短语
=It seems/seemed that...看起来……;好像……
(2)It seems+形容词/名词+to do sth看起来做某事……
It seems as if/as though... 看起来好像……
There seems (to be)... 看起来有……
运用　语块填词/同义句转换
①　　　　　　　　　　　　　　 (看起来好像) our team is going to win after that amazing goal by Sarah.Everyone on the field looks confident and excited.
②　　　　　　　　　　　　　　　(看起来有希望) that business will get better since more customers have been visiting the store recently.The owner feels optimistic about the future.
③It seems that Mary has changed a lot since she went to university.
→Mary 　　　　　　　　　　　　　　　 a lot since she went to university.
It seems as if/though
There seems to be hope
seems to have changed
8.句型公式:The secret to sth is...
教材原文　Jordan says that the secret to his success is learning from his failures.
乔丹说,他的成功秘诀在于吸取失败的教训。
感知　语言先输入
The secret to good health is to keep a balanced diet.(建议信)
身体健康的秘诀是保持均衡的饮食。
记牢　知识再梳理
The secret to sth is... 意为“……的秘诀是……”,其相关句型如下:
The key to sth is... 　　 ……的关键是……
The truth is... 真相/事实是……
The fact is... 事实是……
运用　语块填词/补全句子
①　　　　　　　　　　 (事实是) you have made a wrong decision to argue with your best friend.It’s better to apologize and fix your relationship.
②　　　　　　　　　　　　　　 (取胜的关键是) your ability to work well with your munication and teamwork will lead you to success.
③　　　　　　　　　　　　　　　　　　 that you should have a positive attitude towards life.(建议信)
幸福的秘诀是对生活有积极的态度。
The truth is that
The key to winning is
The secret to happiness is
片段巩固
用Sb/Sth seems/seemed+动词不定式短语;The secret to sth is...等句型完成动作描写的片段
　　汤姆刚开始似乎在钢琴课上很吃力(struggle)→经常忘记音符(note)→老师告诉他进步的秘诀是每天练习→汤姆似乎理解了这个建议→开始定期(regularly)练习→一个月后,他似乎弹得更自信了
1.　　　　　　　　　　　　　　 with his piano lessons at first, often forgetting the notes. 2.　　　　　　　　　　　　, his teacher told him,was practicing every day.Tom 3.________________________ this advice and started practicing regularly. After a month, he 4._____________ more confidently.
Tom seemed to struggle
The secret to improving
seemed to understand
seemed to play
1.写出加黑部分的词性和汉语意思
①It is important to know your own strengths and weaknesses.　　　
②The Olympic Games are the biggest sporting events.　　　　　　
n.优点
高考热点微练
n.事件/大事
2.选出work out的词义
A.计算出　B.解决　C.锻炼　D.成功地发展
①Neither Tom nor his friends know how to work out the problem.　
②The maths problem is so difficult that we can’t work it out.　
③To our amazement,things don’t often work out as we expect.　　
④The famous actor keeps fit by working out for an hour every morning.　　　　
B
A
D
C
课 时 精 练
基础语境练
素能提升练
[基础语境练]
Ⅰ.单词情景运用(每小题1分,共10分)
1.The girl replaced her brother as a volunteer to serve the sports _____________(比赛项目).
2.Nowadays any country can take part if their ___________________ (运动员) are good enough.
3.I am lucky enough to be chosen as one of the (主持人).
events
athletes
hosts
4.Newspapers,magazines and sports programmes on TV frequently cover (拳击) matches.
5. / b dm nt n/,basketball and table tennis are especially popular among students.
6.To begin with,a new / ste di m/has been built,which has become the new landmark in our school.
7.For example,they can play basketball,tennis,volleyball and _______ / s k (r)/.
boxing
Badminton
stadium
soccer
8.Running a / m r θ n/ will leave you out of breath.
9.We make good use of the g to do sports after class every day.
10.Without hard training,he could never have won six gold m_______ at the Chinese National Games.
marathon
ym
edals
Ⅱ.词形转换填空(每小题1分,共9分)
1.As far as I’m concerned,students should place their study, ________ (fit) and safety before the other things.
2.When asked whether she would give up,she just gave us a ______________(determine) look.
3.The expert got a serious (injure) when travelling to his destination city.
fitness
determined
injury
4.Now that you have expressed your _______________ (determine), you should take action.
5.Though facing challenges,he never gave up (help) the homeless.
6.I opened the door and saw a (grace) lady standing there.
7. (master) English means we can see the world through a new window.
determination
helping
graceful
Mastering
8.The ability to keep calm is one of his ________________ (strength).
9.You should set aside some time to consider your success and __________(fail).
strengths
failure
Ⅲ.短语情景运用(每小题1.5分,共9分)
give up;fall apart;prepare for;because of;care for;become known for
1. the experience,I was thankful to him for his kindness.
2.It is very moving to see how many strangers can ________________ each other.
3.Bruce his extraordinary spoken English.
Because of
care for
becomes known for
4.He dropped out of school at age 16 and his health started to .
5.We need to take action to the game from now on.
6.My uncle hasn’t been able to smoking,but at least he has cut down.
fall apart
prepare for
give up
Ⅳ.典型句式集训(每小题2分,共10分)
1.All the people at the party .(seem)
聚会上的人似乎都互相认识。
2.My teacher said .
(set an example)
老师说我给全班同学树立了好榜样。
seemed to know each other
I set a good example for all of my classmates
3.________________________________ her special diet.(the secret to)
她美丽的秘诀在于她特殊的饮食。
4.Although Mike was in trouble, .
(lose heart)
虽然迈克有麻烦,但他没有灰心。
The secret to her beauty lies in
he didn’t lose heart
5.我很荣幸被邀请在会上发言。
→____________________________________to make a speech at the meeting.(honour)
→____________________________________to make a speech at the meeting.(honour)
→____________________________________to make a speech at the meeting.(honoured)
It’s a great honour for me to be invited
I feel it an honour to be invited
I’m/feel honoured to be invited
[素能提升练]
Ⅰ.阅读理解(每小题2.5分,共30分)
A
(2025·浙江省金华市高一阶段性考试)
For people suffering from depression (抑郁),there’s an all-natural treatment they should use—getting more exercise.It could help fight depression,even if people have a genetic risk,new research shows.
For the study,researchers collected information from nearly 8,000 people and found those with related genes (基因) were more likely to have depression over the next two years after examining them.But that was less likely for people who were more active at the study’s start,even if they had a family history of depression.Higher levels of physical activity helped protect even those with the highest genetic risk of depression.
Both high-intensity (高强度) exercise and low-intensity activities were associated with a reduced risk of depression.Adding four hours of exercise a week could lower the risk of a new episode (一段经历) of depression by 17%,according to the study.“Our findings strongly suggest that,when it comes to depression,being physically active has the potential to remove the added risk of future episodes in individuals who are genetically risky,” said lead author Karmel Choi. “On average,about 35 additional minutes of physical activity each day may help people to reduce their risk and protect against future depression episodes.”
Depression is a common mental illness globally,with more than 264 million people affected.“Depression is so ubiquitous, and that underlines the need for effective approaches that can impact as many people as possible,” Choi said.And mental health and primary care providers can use the findings to advise patients that there’s something meaningful they can do to lower their risk of depression.
【语篇解读】　本文是一篇说明文。文章主要介绍了一项关于锻炼有助于减少和预防抑郁症的研究。
1.How did the researchers reach their conclusion
A.By analyzing a mass of data.
B.By conducting genetic research.
C.By comparing various levels of activity.
D.By tracking the subjects for many years.
解析　推理判断题。根据第二段中“For the study,researchers collected...over the next two years after examining them.”可知,研究者们收集和研究了近8 000人的信息,由此可推知,他们是通过分析大量资料得出结论的,故选A项。
√
2.What does the study show about depression
A.Physical activity betters medical treatment.
B.Exercise may decrease and prevent it.
C.Different levels of exercise intensity matter the same.
D.Exercising 35 minutes daily is the most effective treatment.
解析　细节理解题。根据第三段中“Our findings strongly suggest that...their risk and protect against future depression episodes.”可知,研究表明体育锻炼可以帮助人们降低患抑郁症的风险并防止未来抑郁症的发作,故选B项。
√
3.What does the underlined word “ubiquitous” in paragraph 4 mean
A.Simple. B.Complex.
C.Unusual. D.Common.
解析　词义猜测题。根据前后文“Depression is a common mental illness...as many people as possible”可知,抑郁症是普遍的,需要采取有效的方法解决,由此推测画线词的意思是“常见的,普通的”,和common意思相近,故选D项。
√
4.What is the purpose of the text
A.To discuss a disease. B.To introduce a scientific study.
C.To analyze a genetic risk. D.To explain a phenomenon.
解析　写作目的题。纵观全文,尤其是第一段中“It could help fight depression,even if people have a genetic risk,new research shows.”可知,文章主要介绍了一项关于锻炼有助于减少和预防抑郁症的研究,由此可推知,文章的写作目的是介绍一项科学研究,故选B项。
√
B
(2025·吉林市高一期中检测)
Over the past few decades,children have been taking part less in free play and more in organized sports.While doing organized sports has both social and physical benefits for young children,worries about safety and benefits increase.
Though most children are naturally likely to be physically active,not all kids are willing to get up and move.Soccer coach Joseph Luxbacher says,“Every kid has the possibility of being a good sportsman in different kinds of sports.Participating (参加) in organized sports such as the school soccer team introduces direction to children’s physical activities.Following a team schedule gives kids a set time and place to exercise.As a result,kids can be safe from accidents and be protected against physical harm.”
What’s more,participating in organized sports gives children time to communicate with others and shows good sportsmanship.For young children who may still be very self-centered,participating in team sports teaches them to think about the group and encourages them to be glad about the success of their teammates.Kids can also benefit from spending time with their coach and having a chance to develop a positive (良好的) relationship with an adult other than their parents,especially if the coach is both skilled and devoted (全心全意的) to being a positive instructor.
Playing organized sports requires a lot of time for practice and games,so it would seem that this could influence students’ study. Actually it can ameliorate students’ test performance.That’s because to play organized sports well,players have to memorize information, do repetitive actions,and learn from teammates.All these types of learning skills can make students score higher.
Since stress can come from many different sources—parents, coaches,teammates or themselves—many children who participate in organized sports feel pressured to succeed.While a little stress can be helpful in leading children to perform with increased focus and strength,too much stress will leave young kids feeling very tired. Organized sports are more likely to put the right amount of pressure on them.
【语篇解读】　本文是一篇说明文。文章主要介绍了有组织的体育运动对学生是有益的。
5.What can we learn from Joseph Luxbacher’s words
A.Organized sports can help develop kids’ talents.
B.Most children prefer free play to organized sports.
C.Most children have a set time and place to exercise.
D.Organized sports can better protect kids from injuries.
解析　细节理解题。根据第二段“Following a team schedule...against physical harm.”可知,Joseph Luxbacher的话说明了有组织的运动可以更好地防止孩子受伤,故选D项。
√
6.What is paragraph 3 mainly about
A.Ways to attract kids to organized sports.
B.Standards of a good organized sports coach.
C.Social skills developed by playing organized sports.
D.Positive parent-child relationships built by doing sports.
解析　段落大意题。根据第三段内容可知,第三段主要讲的是孩子们可以通过参加有组织的运动来学习社交技能,故选C项。
√
7.What does the underlined word “ameliorate” mean in paragraph 4
A.Score. B.Record.
C.Check. D.Improve.
解析　词义猜测题。根据画线词后文“That’s because to play organized...students score higher.”可知,参加有组织的体育运动是有助于改善学生成绩的,故画线词意思是“改善、提高”,故选D项。
√
8.What is the best title for the text
A.How organized sports can benefit children
B.How to coach children in organized sports
C.How organized sports put pressure on children
D.How to be a good teammate in organized sports
解析　标题归纳题。文章主要介绍了有组织的体育运动对学生是有益的,故A选项“有组织的运动如何使儿童受益”能概括全文,适合用作文章标题,故选A项。
√
C
(2025·浙江省金华市高一阶段性考试)
Ever wondered how many steps you should really be aiming for each day to stay healthy A study,led by the University of Granada (UGR) and published in one of the world’s leading journals,identifies for the first time the number of steps at which most people obtain the greatest benefits.
The study has provided the first scientific proof for daily step count to significantly reduce the risk of premature (过早的) death: 8,000.It contradicts the popular belief that one should aim for 10,000 steps a day—an idea that came out of Japan in the 1960s but had no basis in science.“We have shown that the more steps you take,the better,and that there is no extra number of steps that has been proven to be harmful to health,” explains Francisco B.Ortega,the lead author of the study.
The findings are based on a comprehensive analysis of data from twelve international studies involving over 110,000 participants.The study reveals that even small increases in the daily step count can lead to measurable health benefits.For those who lead a less active lifestyle,an additional 500 steps can already result in health improvements.“This is good news because not everyone can walk almost 9,000 steps a day,at least not at first,so you can set small, reachable goals and gradually make progress and increase the number of steps per day,” the researchers suggest.
So,should we stop walking when we reach 9,000 steps “Absolutely not,” insists Ortega.“More steps are never bad.Our study showed that even as many as 16,000 steps a day does not pose a risk.” However,they also note that the daily step target should be age-appropriate.
“Our study gives people clear and easily measurable goals,” Ortega concludes.“Counting steps is much simpler,especially since most people have a smartphone or smartwatch these days.The significance of our study lies in providing concrete and measurable targets for the number of daily steps and thereby contributing to people’s health.”
【语篇解读】　本文是一篇说明文。文章主要介绍了一项新的研究发现,即每天走8 000步可以显著降低死亡风险,这是首次给出步数目标。这项研究为人们提供了明确且易于衡量的步数目标,并有助于人们的健康。
9.What can we learn about the new study
A.It originates (来源于) from Japan.
B.It has reduced death rate.
C.It has scientific evidence.
D.It restricts (限制) extra daily steps.
解析　细节理解题。根据第一段中“A study...the greatest benefits.”和第二段“The study has...of premature death:8,000.”可知,该研究结果发表在世界领先期刊,同时该研究是具有科学证据的,故选C项。
√
10.What does the underlined word “contradict” in paragraph 2 mean
A.Challenge. B.Agree.
C.Revise. D.Focus.
解析　词义猜测题。根据上下文“The study has provided...in the 1960s but had no basis in science.”可知,这项研究反驳了人们以往的观点,由此可知,contradict意为“反驳、挑战”,选项A符合题意,故选
A项。
√
11.What do researchers advise inactive individuals to do
A.Increase walking pace.
B.Set achievable step goals.
C.Track progress every day.
D.Add other forms of exercise.
解析　细节理解题。根据第三段中“This is good news...increase the number of steps per day”可知,对于一些不太愿意活动或者运动不积极的人来说,文章建议这些人设定一些切实可行的目标,故选B项。
√
12.What can be a suitable title for the text
A.Pace vs Count:Walking Matters
B.Impact of Walking 16,000 Steps
C.Counting with Smartwatches
D.8,000 vs 10,000:Mystery Solved
解析　标题归纳题。根据第二段“The study has provided…belief that one should aim for 10,000 steps a day”并通读全文可知,文章介绍了一个研究发现每天走8 000步可以显著降低死亡风险,这是首次给出步数目标。D选项“8,000 vs 10,000:Mystery Solved”概括文章主要内容,符合标题,故选D项。
√
Ⅱ.完形填空(每小题1分,共15分)
(2025·四川省遂宁市高一检测)
I had always been warmly praised for my basketball shooting ability when I was in high school.But when I went to Ohio State,I discovered that everyone on the team was 　1　 in his hometown.
To win a starting job on the team,I had figured I would have to 　2　 the coach with my shooting ability.But it turned out that the team was 　3　 full of attacking players and what it needed was someone to 　4　 on defence (防守).Unwillingly,I decided to take that role,but didn’t expect the 　5　 was to make all the difference to me later.
One day,when we were 　6　 a game against the Bucks,I was called out by the coach,Milwaukee,who gave me the 　7　 to guard our court (球场).Though feeling a bit 　8　,I accepted.Throughout the game,I continued playing the defence role.
Then,near the end of the game,in a(n) 　9　 to widen the score gap,Milwaukee gave me a precious 　10　.He asked me to organize an attack.Running to the center of the court,I 　11　the ball.It was a 　12　 three-point play and the championship was ours.
Standing there in that circle of cheering audience,I came to 　13　 the importance of teamwork.Just as Milwaukee said,“　14　 teams often have one or two players who stand out; good teams have five who work together.It is amazing what can be achieved when no one cares who gets the 　15　.”
【语篇解读】　本文是一篇记叙文。文章主要讲述了作者通过参加的一场篮球比赛意识到:好的球队需要所有队员的团队精神,这样才能取得胜利。
1.A.ordinary B.anxious
C.excellent D.inexperienced
解析　ordinary普通的;anxious焦虑的;excellent出色的;inexperienced没有经验的。根据上文“I had always been...I was in high school.”和下文“in his hometown”可知,这里应该是指队友们在各自的家乡都是很优秀的,故选C项。
√
2.A.help B.equip
C.bless D.impress
解析　help帮助;equip装备;bless保佑;impress使印象深刻。根据下文“the coach with my shooting ability”可知,作者想用自己的实力给教练留下好印象,故选D项。
√
3.A.lately B.already
C.generally D.eventually
解析　lately最近;already已经;generally大体上;eventually最后。根据下文“full of attacking players and what it needed was someone to__________on defence”可知,队里面需要的是防守型球员,所以进攻型球员应该已经满了,故选B项。
√
4.A.wait B.call
C.focus D.rely
解析　wait等待;call打电话;focus聚焦、集中精力于;rely依赖。根据上文“the team was 　　　　full of attacking players”可知,这支球队已经充满了进攻型球员,所以他们需要的应该是一个专注于防守的人,故选C项。
√
5.A.decision B.approach
C.comment D.problem
解析　decision决定;approach方法;comment评论;problem问题。根据上文“I decided to take that role”可知,这里指作者做的这个决定,故选A项。
√
6.A.looking for B.calling for
C.applying for D.preparing for
解析　look for寻找;call for呼吁;apply for申请;prepare for准备。根据下文“a game against the Bucks,I was called out by the coach”可知,作者被教练喊出去应该是在他们准备比赛期间,故选D项。
√
7.A.turn B.responsibility
C.comfort D.potential
解析　turn轮次;responsibility责任;comfort安慰;potential潜力。根据下文“to guard our court”可知,教练给作者的应该是在场上主防的重任,故选B项。
√
8.A.cheerful B.satisfied
C.frightened D.disappointed
解析　cheerful高兴的;satisfied满意的;frightened害怕的; disappointed失望的。根据上文“Unwillingly,I decided to take that role”可知,作者本来就不愿意做防守球员,所以有些失望,故选D项。
√
9.A.mood B.rush C.attempt D.position
解析　mood情绪;rush冲;attempt试图;position位置。根据下文“to widen the gap”可知,拉开分差应该是教练想要做的事情,故选C项。
10.A.lesson B.method C.opportunity D.suggestion
解析　lesson课;method方法;opportunity机会;suggestion建议。根据下文“He asked me to organize an attack.”可知,这是教练给作者的一次进攻的机会,故选C项。
√
√
11.A.kicked B.held C.caught D.shot
解析　kick踢;hold举办;catch抓;shoot投射。根据下文“It was a __________three-point play”可知,作者把球运到中圈附近,然后投篮,故选D项。
12.A.key B.rare C.typical D.possible
解析　key关键的;rare稀有的;typical典型的;possible可能的。根据下文“the championship was ours”可知,作者这一投决定了他们获得冠军,所以是很关键的一球,故选A项。
√
√
13.A.wish B.realize C.advise D.achieve
解析　wish希望;realize意识到;advise建议;achieve实现。根据下文“the importance of teamwork”可知,这是作者意识到的内容,故选B项。
14.A.Poor B.Professional C.Native D.Capable
解析　poor糟糕的、差的;professional专业的;native本土的;capable有能力的。根据下文“good teams have five who work together”可知,这是把好的球队和差的球队相对比,故选A项。
√
√
15.A.present B.honor
C.support D.income
解析　present礼物;honor荣誉;support支持;income收入。根据上文“good teams have five who work together”可知,好的球队里面,每个队员都很有团队精神,所以都不会在意谁获得荣誉,故选B项。
√
Thanks！
本
讲
内
容
结
束

展开更多......

收起↑