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/ 让学习更有效 新课备课备考 | 英语学科
/ 让学习更有效 新课备课备考 | 英语学科
2025-2026学年六年级上册英语单元全真模拟培优卷沪教版
（五四学制）（2024）Unit 4 Sports
注意事项：
1．本试卷共七大题，满分120分（不含听力口语30分），考试用时100分钟；
2．答题前，考生务必将自己的姓名、考点名称、考场号、座位号用0.5毫米黑色墨水签字笔填写在答题卡相对应的位置上，并认真核对条形码上的准考号、姓名是否与本人的相符合；
3．答选择题必须用2B铅笔把答题卡上对应题目的答案标号涂黑，如需改动，请用橡皮擦干净后，再选涂其他答案；答非选择题必须用0.5毫米黑色墨水签字笔写在答题卡指定的位置上，不在答题区域内的答案一律无效，不得用其他笔答题；
4．考生答题必须答在答题卡上，答在试卷和草稿纸上一律无效。
第一部分 完形填空（共10小题；每小题1分，满分10分）
Some people have no interest in sports. They think that sports make them 1 and smell bad. They say, “Why do we waste time playing sports ” To these people, I politely say, “You have not found the 2 of sports!”
Let me share with you a basketball game I played two weeks ago. Our parents and friends were there to 3 for us. A lot of people were watching. We all wanted to 4 the game in front of so many people. The game was 5 over and we were one point behind. Our coach (教练) called us together and said, “Okay, this is it! Either we score now or the game is over. Let’s work hard to score. Even if (即使) we don’t score, 6 we know that we have tried our best. So, boys, don’t think too much. It doesn’t matter if we lose. Just do it.”
Well, in the last 7 of the game, we truly scored and two teams tied (打成平局)! We went into overtime (加时赛). The coach hugged (拥抱) 8 of us. He told us that he was pleased because he had never seen a team try harder than us.
Playing sports 9 me happy and comfortable. That’s why I play sports whenever I get the chance. So my 10 is to choose a sport and keep doing it. Your body will thank you and your mind will be ready to work well.
1．A．dull B．tired C．lonely D．poor
2．A．topic B．time C．fun D．chance
3．A．show B．improve C．help D．cheer
4．A．win B．watch C．join D．beat
5．A．suddenly B．nearly C．finally D．quickly
6．A．at first B．at once C．at least D．as a result
7．A．month B．week C．hour D．minute
8．A．both B．either C．all D．neither
9．A．makes B．gives C．sends D．stays
10．A．interest B．advice C．practice D．situation
第二部分 阅读理解（共20小题；每小题2分，满分40分）
请认真阅读下面短文，从短文后各题所给的选项中，选出最佳选项，并在答题卡上将该项涂黑。
A
Choose the best answer (根据以下内容，选择最恰当的答案):
Do you like playing soccer If you do, you may want to join the school soccer team. Read on and see how to join the school soccer team. There are some steps (步骤) you should remember.
The first step is to know the information about the team. You can find more information by asking these questions. How many students are there in the soccer team How many new players do they need How often do they play soccer
The second step is to practice. Practice soccer with your friends or your family. Only good players can join the school soccer team. So you need to practice and improve your skill.
The third step is to study hard. If you always get bad grades in the exam, your teachers and parents won’t let you join the soccer team.
The last step is to relax. Don’t be too nervous. You can take a deep breath and keep smiling. Believe in yourself and you can be the best player.
11．Which is not the suitable question according to the second paragraph
A．How often do they play soccer B．Can I join the school team
C．How many students are there in the soccer team D．How many new players do they necd
12．Which step is about studying hard
A．The first step. B．The second step. C．The third step. D．The last step.
13．What does the underlined word “improve” mean in Chinese
A．降低 B．提高 C．接受 D．满足
14．What’s the main idea of the passage
A．How to join the school soccer team. B．How to be a good soccer player.
C．How to get good grades in the exam. D．How to make more friends at school.
15．Whom does the writer write the passage for
A．Teachers. B．Parents. C．Scientists. D．Students.
B
Most English people have three names: a first name, a middle name and a family name. Their family name is the last name. For example, my full name is Linda Susan Baker. Linda is my first name and Baker is my family name.
People don’t use their middle names very much. So “John Henry Brown” is usually called “John Brown”. People never use Mr., Mrs. or Miss before their first names. So you can say John Brown, or Mr. Brown, but you should never say Mr. John.
In China, the first name is the family name, and the last name is the given name. A man’s name is Wang Tao. Wang is his family name and Tao is his given name.
16．Most English people have ________ names.
A．four B．three C．two D．one
17．Linda’s family name is ________.
A．Linda B．Susan C．Baker D．Brown
18．We can call Wang Tao ________.
A．Mr. Wang B．Miss Wang C．Mr. Tao D．Ms. Wang Tao
19．A teacher’s name is Mary Sally Miller. Her students call her ________.
A．Miss Mary B．Miss Sally C．Miss Mary Sally D．Miss Miller
20．The passage is about ________.
A．school things B．boys and girls C．family tree D．names
C
Mike and Joe are brothers. They’re in the same school.
Mike is in Class 3. He likes sports. He has two soccer balls. He plays soccer really well. He always goals in the soccer games. He has two baseballs (棒球). It’s difficult for him to play baseball, but he likes it. He plays baseball with his friends after school.
Joe and Mike are not in the same class. Joe has some sports things, too. He has four basketballs. He likes basketball very much, but he doesn’t play it. He only watches basketball games on TV!
根据短文内容选择最佳答案。
21．What sport does Mike play well
A．Soccer. B．Baseball. C．Basketball.
22．What does the underlined word “goals” mean in Chinese (划横线的单词汉语是什么意思？)
A．进球 B．放弃 C．落后
23．When does Mike play baseball
A．After class. B．After school. C．After dinner.
24．How many basketballs does Joe have
A．Two. B．Three. C．Four.
25．What can we know from this passage (文章)
A．Mike thinks (认为) it’s easy to play baseball.
B．Joe and Mike are in the same class.
C．Joe doesn’t play basketball.
D
In a small village, there was a boy named Liang. He lived with his grandma, Grandma Zhang, and loved her very much. Every day, Liang woke up early to get water and make breakfast for her. He took care of her when she was sick, cooking and making sure she was comfortable.
As Liang grew up, he still took care of Grandma Zhang. He walked with her, read to her, and listened to her stories. Liang made sure Grandma Zhang was happy and had everything she needed.
When Liang became successful, he built a nice house for Grandma Zhang. He wanted her to be comfortable and happy. Grandma Zhang lived happily in her new house.
One day, Grandma Zhang passed away peacefully. Liang was sad but knew he had done his best to care for her. His love for his grandma inspired others to love and respect their elders, too.
26．Who did Liang live with in the village
A．His mum. B．His dad. C．His grandma. D．His sister.
27．What did Liang do for Grandma Zhang every day
A．He cooked and got water. B．He took her to school.
C．He played games with her. D．He watched TV with her.
28．How did Liang take care of Grandma Zhang when she was sick
A．He cooked and made sure she was comfortable.
B．He went on a trip.
C．He took her to hospital.
D．He forgot about her.
29．What did Liang do when he grew up
A．He moved away and forgot about Grandma Zhang.
B．He built a nice house for Grandma Zhang.
C．He stopped caring for Grandma Zhang.
D．He became a teacher.
30．What is the main idea of the story
A．Liang loved his grandma and took care of her.
B．Liang became a successful man.
C．Liang’s grandma was very old.
D．Liang lived in a big city.
第三部分 信息还原（共5小题；每小题1分，满分5分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Do you like sports There are different kinds of sports in the world, such as running, swimming, cycling, table tennis and so on. 31 For example, running can make your heart and lungs (肺) strong. It also helps you keep fit. Ping-pong is easy to learn and play. You can play it with your friends or family. It’s a great way to relax and have fun. 32
Swimming is another popular (受欢迎的) sport. 33 It is good for your body. But remember to swim in a safe place. 34 It can exercise your legs and make you strong. You can enjoy the scenery (风景) along the way on your bike.
35 They can make you become more competitive (有竞争力的). You can learn how to work with others and improve your skills.
A．You can play chess on weekends.
B．Some people like team sports like basketball and football.
C．Different sports have different benefits (益处).
D．Having enough vegetables every day is important.
E．It can make you feel cool in hot weather.
F．Sometimes you can play ping-pong at home, and you only need a long table.
G．Riding a bike is also a good choice.
第四部分 词汇运用（共20小题；每小题1分，满分20分）
第一节 根据下列句子所给汉语注释或首字母，写出空缺处各单词的正确形式。每空限填一词。
36．Be careful. Don’t get yourself (hurt).
37． (luck), I passed the exam.
38．I haven’t seen you for a long time. You look (health) than before.
39．Who can give me some good (suggest) on how to keep healthy
40．To my (surprised), I found there was plenty of food left after the party.
41．My grandmother is 80 years old but she is still very a . She does sports every day.
42．Are you a member of the school basketball t
43．In summer, it is a good idea to go s in the sea. It’s fun.
44．The t shows when each event takes place on Sports Day.
45．The house has a h wall all the way round it.
阅读短文，用方框中所给词或短语填空，使文章 通顺、连贯、合理。(每空只能填一个单词或短语，每个单词或短语限用一次)
have, exercises, nine, keep, play, good, happily, too much, vegetables, few
In Yunnan, there is a great school, there are about 500 students in this school, but 46 students are short-sighted (近视). Do you know why
First, they 47 outdoor games for three hours every day. They can run and jump to 48 a good time in the open air.
Second, they sleep for 49 hours a day. It is 50 for their eyes. They live and study 51 and healthily with good sleep.
Third, they don’t take phones to school. They all know that playing with phones 52 is bad for their eyes.
Fourth, they do eye 53 and eat healthy food every day. They eat different kinds of food, like fruit, 54 , meat and grains (谷物).
We should learn from them and 55 our eyes healthy.
第五部分 短文填空（共10小题；每小题1分，满分10分）
阅读下面短文内容，在空白处填入一个适当的单词或用所给单词的正确形式填空。
There is a way to both enjoy nature and keep fit. That is cross-country running. In this sport, the sight along the run is always 56 (change), so runners never feel too bored.
In June, we had our own cross-country race in the park near our school. After finishing classes, we went 57 the park and 58 (wait) at the starting line. Everyone ran as soon as they 59 (hear) the gunshot (枪声). But most of the 60 (runner) just jogged. They talked with friends. Some put on headphones (耳机) 61 listened to some music. This was not a competition for 62 (they) but a time to relax.
Cross-country running 63 (give) us a chance to get our hearts going. Whether your goal (目标) is to be the 64 (fast) or just have a 65 (relax) jog, anyone can enjoy it. Let’s run and be fit together.
阅读表达（共5小题；每小题2分，满分10分）
Once upon a time, there was a boy named Jack who loved playing football. One day, while playing with his friends, he fell and hurt his ankle. It was painful, and he couldn’t walk properly.
His friends helped him go to the school nurse. She checked his ankle and said he had sprained it, which meant the ligaments (韧带) were stretched or torn. The nurse wrapped his ankle and told him to rest. While resting, Jack realized he needed to protect himself while doing sports. He learned to wear the right shoes and gear, warm up before playing, and listen to his body.
After a few weeks, Jack’s ankle healed. He returned to the football field but was more careful.
He remembered the importance of self-protection in sports.
66．What sport did Jack love to play
67．When did Jack hurt himself
68．What did the school nurse do for Jack’s injury
69．What did Jack learn from the story
70．Do you think self-protection is important Why or why not
书面表达（共1题；满分25分）
71．Write at least 50 words about the topic “My favourite sport” （以“我最喜欢的运动”为题写一篇不少于 50 个词的短文，标点符号不占格）
要点提示：1.你最喜欢的运动是什么？
2.你为什么喜欢这项运动？强身健体，放松身心，……
3.做这项运动的注意事项，如：要有家长陪同，做好准备活动，……
（注意：短文中不得出现考生的姓名、校名及其它相关信息，否则不予评分。）
/ 让学习更有效 新课备课备考 | 英语学科
/ 让学习更有效 新课备课备考 | 英语学科
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参考答案及试题解析
1．B 2．C 3．D 4．A 5．B 6．C 7．D 8．C 9．A 10．B
【导语】本文是一篇记叙文，主要讲述了作者通过一场篮球比赛的经历，阐述了运动的乐趣和重要性，并鼓励人们选择一项运动并坚持下去。
1．句意：他们认为运动让他们感到疲惫和气味难闻。
dull无聊的；tired疲惫的；lonely孤独的；poor贫穷的。根据文章第1段“Some people think that sports make them...and smell bad”可知，运动会导致出汗和体力消耗，与“疲惫”直接相关。故选B。
2．句意：你们还没有发现运动的乐趣！
topic话题；time时间；fun乐趣；chance机会。根据文章第1段“You have not found the...of sports”结合后文对比赛乐趣的描述，此处强调运动的快乐本质。故选C。
3．句意：我们的父母和朋友在那里为我们加油。
show展示；improve提高；help帮助；cheer加油。根据文章第2段“Our parents and friends were there to...for us”及后文“A lot of people were watching”可知，观众在场是为了支持鼓励。故选D。
4．句意：我们都想当着这么多人的面赢得比赛。
win赢得；watch观看；join加入；beat击败。根据文章第2段“We all wanted to...the game”及后文对比赛结果的描述，此处强调获胜的目标。故选A。
5．句意：比赛几乎结束，我们落后一分。
suddenly突然；nearly几乎；finally最终；quickly快速地。根据文章第2段“Let’s work hard to score.”可知，教练在鼓励他们接下来的比赛中要努力得分，根据“The game was...over and we were one point behind”可知，比赛接近尾声但未完全结束。故选B。
6．句意：至少我们知道已经尽力了。
at first起初；at once立刻；at least至少；as a result结果。根据文章第2段教练的鼓励“Even if we don’t score...we know that we have tried our best”可知，此处表示最低限度的安慰，强调尽力后的收获。故选C。
7．句意：在比赛的最后一分钟，我们真的得分了！
month月；week周；hour小时；minute分钟。根据文章第3段“in the last...of the game”及篮球比赛的常规时间单位，此处指比赛最后时刻，比赛最后阶段用 “分钟” 描述更合理。故选D。
8．句意：教练拥抱了我们所有人。
both两者；either任一；all全部；neither两者都不。根据文章第3段“He hugged...of us”及前文“our team”的集体描述，此处指全体成员，队伍成员是多人，用 “all”。故选C。
9．句意：运动让我感到快乐和舒适。
makes使；gives给；sends发送；stays停留。根据文章第4段“Playing sports...me happy”及固定搭配“make sb. adj.”结构，此处表示“使某人处于某种状态”。故选A。
10．句意：所以我的建议是选择一项运动并坚持下去。
interest兴趣；advice建议；practice练习；situation情况。根据文章第4段“So my...is to choose a sport”及作者总结性的倡议语气，此处应提出建议。故选B。
11．B 12．C 13．B 14．A 15．D
【导语】本文主要介绍如何加入学校的足球队。
11．细节理解题。根据“How many students are there in the soccer team How many new players do they need How often do they play soccer ”可知并没有提到问是否可以加入校队，故选B。
12．细节理解题。根据“The third step is to study hard.”可知第三步是努力学习，故选C。
13．词句猜测题。根据“So you need to practice and improve your skill.”可知练习后可以提高技巧，可推测improve意为“提高”，故选B。
14．主旨大意题。根据“Read on and see how to join the school soccer team. There are some steps (步骤) you should remember.”以及下文可知，本文主要是介绍如何加入学校的足球队。故选A。
15．推理判断题。根据“If you do, you may want to join the school soccer team.”可知加入学校足球队的应该是学生，所以本文是写给学生的，故选D。
16．B 17．C 18．A 19．D 20．D
【导语】本文主要介绍了英文名字和中文名字。
16．细节理解题。根据“Most English people have three names”可知，大多数英国人有三个名字。故选B。
17．细节理解题。根据“For example, my full name is Linda Susan Baker. Linda is my first name and Baker is my family name.”可知，琳达的姓氏是贝克。故选C。
18．推理判断题。根据“People never use Mr., Mrs. or Miss before their first names.”可知，Miss等称呼要加在姓前；根据“A man’s name is Wang Tao. Wang is his family name and Tao is his given name.”可知，王涛是一个男人的名字，王是他的姓，因此可称呼为王先生。故选A。
19．细节理解题。根据“Their family name is the last name.”以及“People don’t use their middle names very much. So ‘John Henry Brown’ is usually called ‘John Brown’. People never use Mr., Mrs. or Miss before their first names. So you can say John Brown, or Mr. Brown”可知，人们不经常使用中间名，Miss等称呼要加在姓前，Mary Sally Miller的姓是Miller，所以D项正确。故选D。
20．主旨大意题。通读全文可知，第一段和第二段是介绍英文名字，第三段介绍中文名字，所以D项正确。故选D。
21．A 22．A 23．B 24．C 25．C
【导语】本文是一篇记叙文。文章主要介绍了迈克和乔兄弟两人的个人情况以及所拥有的体育物品情况。
21．细节理解题。根据“Mike is in Class 3...He plays soccer really well.”可知，迈克踢足球踢得很好。故选A。
22．词句猜测题。根据“He always goals in the soccer games.”可知，足球比赛中，即他总是进球，可推测goals表示“进球”。故选A。
23．细节理解题。根据“Mike is in Class 3...He plays baseball with his friends after school.”可知，迈克放学后和朋友一起打棒球。故选B。
24．细节理解题。根据“Joe has some sports things, too. He has four basketballs.”可知，乔有四个篮球。故选C。
25．细节理解题。根据“Joe has some sports things, too...He likes basketball very much, but he doesn’t play it.”可知，乔非常喜欢篮球，但他不打篮球。故选C。
26．C 27．A 28．A 29．B 30．A
【导语】本文主要讲述了Liang爱他的奶奶并照顾她。
26．细节理解题。根据“He lived with his grandma, Grandma Zhang”可知，Liang 和他的奶奶生活在一起，故选C。
27．细节理解题。根据“Every day, Liang woke up early to get water and make breakfast for her”可知，Liang 每天为奶奶打水做饭，故选A。
28．细节理解题。根据“He took care of her when she was sick, cooking and making sure she was comfortable”可知，奶奶生病时，Liang 做饭并确保她舒适，故选A。
29．细节理解题。根据“When Liang became successful, he built a nice house for Grandma Zhang”可知，Liang 长大后为奶奶建了一所漂亮的房子，故选B。
30．主旨大意题。文章主要讲述了Liang爱他的奶奶并照顾她。故选A。
31．C 32．F 33．E 34．G 35．B
【导语】本文讲述了运动的好处。
31．根据“For example, running can make your heart and lungs (肺) strong. It also helps you keep fit. Ping-pong is easy to learn and play.”可知，此处需引出后文例子，选项C“不同的运动有不同的好处。”符合语境。故选C。
32．根据“Ping-pong is easy to learn and play. You can play it with your friends or family. It’s a great way to relax and have fun.”可知，此处补充具体细节，与乒乓球描述一致。选项F“有时你可以在家里打乒乓球，你只需要一张长桌子。”符合语境。故选F。
33．根据“Swimming is another popular (受欢迎的) sport.”可知，此处需描述游泳的好处，选项E“它能让你在炎热的天气里感到凉爽。”符合语境。故选E。
34．根据“It can exercise your legs and make you strong. You can enjoy the scenery (风景) along the way on your bike.”可知，此处需引入自行车运动。选项G“骑自行车也是一个不错的选择。”符合语境。故选G。
35．根据“They can make you become more competitive (有竞争力的). You can learn how to work with others and improve your skills.”可知，此处需引入团队运动，选项B“有些人喜欢团队运动，比如篮球和足球。”符合语境。故选B。
36．hurt
【详解】句意：小心点。不要让自己受伤。“get + 过去分词”表示“变得……”，“hurt”的过去分词是hurt。故填hurt。
37．Luckily
【详解】句意：幸运的是，我通过了考试。luck“好运，幸运”，名词，根据句子结构可知，空格处需用副词修饰全句，luckily“幸运地”，副词，句首字母大写。故填Luckily。
38．healthier
【详解】句意：我好久没见到你了。你看起来比以前更健康了。look为感官动词，后面加形容词作表语，health的形容词为healthy，根据than可知，空处应用比较级healthier“更健康的”。故填healthier。
39．suggestions
【详解】句意：谁能给我一些关于如何保持健康的好建议？some后接可数名词复数，suggest的名词形式suggestion，意为“建议”，复数为suggestions。故填suggestions。
40．surprise
【详解】句意：使我惊讶的是，我发现聚会后还有很多食物。to one’s surprise“使某人惊讶的是”，固定搭配，空处需用名词形式surprise。故填surprise。
41．(a)ctive
【详解】句意：我的祖母80岁了，但她仍然很活跃。她每天做运动。结合首字母提示词“a”和“My grandmother is 80 years old but she is still very...”可知，这里是指积极的，对应的英文单词是“active”，为形容词。故填(a)ctive。
42．(t)eam
【详解】句意：你是学校篮球队的一员吗？根据首字母“t”和“the school basketball...”可知，这里是指学校篮球队，所以要填名词team“队”。故填(t)eam。
43．(s)wimming
【详解】句意：在夏天，到海里游泳是个好主意。它很有趣。根据首字母提示以及“In summer”和“in the sea.”可知，空处指“游泳”，go swimming意为“去游泳”，固定短语，故填(s)wimming。
44．(t)imetable
【详解】句意：时间表呈现了运动会每个项目的举行时间。根据首字母和句意可知，此处填“timetable”表示“时间表”，根据谓语动词shows可知，主语是单数。故填(t)imtable。
45．(h)igh
【详解】句意：这房子四周有一堵高墙。根据“The house has a…wall all the way round it.”的语境及首字母提示可知，此处指房子四周有一堵高墙，high“高的”符合。故填(h)igh。
46．few 47．play 48．have 49．nine 50．good 51．happily 52．too much 53．exercises 54．vegetables 55．keep
【导语】本文介绍了一所云南的学校，那里的学生很少有近视的，并介绍了这所学校学生的生活习惯以及保持眼睛健康的方法。
46．句意：但是在这所学校里，很少有学生是近视的。根据but可知，前后构成转折关系，前文提到“有大约500名学生”，结合but以及所给单词可知，此处是指很少有学生是近视的，用few表示否定含义，修饰可数名词复数students。故填few。
47．句意：他们每天玩三个小时户外游戏。根据“outdoor games”及所给单词可知，此处是指他们每天玩三个小时户外游戏，用play表示“玩”。主语they为复数，动词用原形。故填play。
48．句意：他们可以在户外又跑又跳，玩得很开心。根据“They can run and jump”及所给单词可知，此处是指他们可以在户外玩得很开心，用have a good time表示“玩得开心”。情态动词can后接动词原形。故填have。
49．句意：第二，他们每天睡九个小时。根据“hours a day”及所给单词可知，此处是指他们每天睡九个小时，用基数词nine表示“九”。故填nine。
50．句意：这对他们的眼睛有好处。根据“They live and study...and healthily with good sleep”及所给单词可知，此处是指好的睡眠对他们的眼睛有好处，用形容词good表示“好的”。故填good。
51．句意：他们过着健康快乐的生活。根据“and healthily”及所给单词可知，此处是指他们过着健康快乐的生活，用副词happily修饰动词live，表示“快乐地”。故填happily。
52．句意：他们都知道玩手机太多对眼睛不好。根据“playing with phones...is bad for their eyes”及所给单词可知，此处是指玩手机太多对眼睛不好，用too much表示“太多”，修饰动词短语playing with phones。故填too much。
53．句意：第四，他们每天做眼保健操，吃健康的食物。根据“and eat healthy food every day”及所给单词可知，此处是指他们每天做眼保健操，吃健康的食物，用名词复数exercises表示“练习(特指眼保健操)”。故填exercises。
54．句意：他们吃不同种类的食物，比如水果、蔬菜、肉和谷物。根据“like fruit,... meat and grains”及所给单词可知，此处是指他们吃不同种类的食物，比如水果、蔬菜、肉和谷物，用名词复数vegetables表示“蔬菜”。故填vegetables。
55．句意：我们应该向他们学习，保持眼睛健康。根据“our eyes healthy”及所给单词可知，此处是指我们应该向他们学习，保持眼睛健康，用keep表示“保持”，情态动词should后接动词原形。故填keep。
56．changing 57．to 58．waited 59．heard 60．runners 61．and 62．them 63．gives 64．fastest 65．relaxing
【导语】本文介绍了越野跑这项运动，包括其沿途风景多变、学校组织的越野跑活动情况以及越野跑给人带来的益处等。
56．句意：在这项运动中，沿途的风景总是在变化，所以跑步者从不觉得太无聊。根据“the sight along the run is always...”可知，此处表示风景总是处于变化的状态，用现在分词“changing”与“is”构成现在进行时，强调变化正在进行或持续，体现风景不断变化的特点。故填changing。
57．句意：下课后，我们去了学校附近的公园，在起跑线等着。根据“went...the park”可知，此处表示去公园，“go to + 地点”表示“去某地”，所以用介词“to”。故填to。
58．句意：下课后，我们去了学校附近的公园，在起跑线等着。根据“went...and...”可知，and连接两个并列的动作，went是过去式，所以“wait”也用过去式“waited”。故填waited。
59．句意：每个人一听到枪声就跑了起来。根据“ran”可知，句子时态是一般过去时，“hear”的过去式是“heard”，表示听到枪声这个过去的动作。故填heard。
60．句意：但大多数跑步者只是慢跑。根据“most of the...”可知，此处表示大多数跑步者，“most of + 可数名词复数”表示“……中的大多数”，所以“runner”用复数形式“runners”。故填runners。
61．句意：有些人戴上耳机听音乐。根据“put on headphones...listened to some music”可知，戴上耳机和听音乐是两个并列的动作，用连词“and”连接。故填and。
62．句意：对他们来说，这不是一场比赛，而是一个放松的时间。空格前有介词“for”，需用代词的宾格形式them（作介词宾语）。故填them。
63．句意：越野跑给了我们一个让心跳加速的机会。根据语境可知，句子描述的是越野跑这项运动通常能给人带来的作用，用一般现在时，主语是“Cross-country running”，所以“give”用第三人称单数形式“gives”。故填gives。
64．句意：无论你的目标是成为最快的，还是只是轻松地慢跑，任何人都可以享受它。根据“the...”可知，此处表示成为最快的，用“fast”的最高级形式“fastest”，表示在跑步者中速度最快。故填fastest。
65．句意：无论你的目标是成为最快的，还是只是轻松地慢跑，任何人都可以享受它。根据“have a...jog”可知，此处表示轻松地慢跑，“jog”是名词，前面用形容词修饰，“relax”的形容词形式有“relaxing”和“relaxed”，“relaxing”通常用来修饰物，表示“令人放松的”，“relaxed”通常用来修饰人，表示“感到放松的”，这里修饰“jog”，用“relaxing”。故填relaxing。
66．Jack loved playing football. 67．One day while playing with his friends. 68．She checked his ankle, wrapped it and told him to rest. 69．He learned to wear the right shoes and gear, warm up before playing, and listen to his body. 70．Yes, I think self-protection is important. Because it can help us avoid getting hurt and stay safe when doing sports or other activities.
【导语】本文通过讲述Jack在玩足球时受伤的经历，以及他从中学习到的教训，传达了运动中自我保护的必要性。
66．根据“there was a boy named Jack who loved playing football”可知Jack喜欢踢足球。故填Jack loved playing football.
67．根据“while playing with his friends, he fell and hurt his ankle”可知Jack是在和朋友一起玩的时候受伤的。故填One day while playing with his friends.
68．根据“the nurse wrapped his ankle and told him to rest”可知护士检查他的脚踝、说他扭伤了并用绷带包扎并嘱咐休息。故填She checked his ankle, wrapped it and told him to rest.
69．根据“Jack realized he needed to protect himself while doing sports. He learned to wear the right shoes and gear, warm up before playing, and listen to his body.”及后续内容可知Jack明白了运动中的自我保护的重要性，学会了穿合适的鞋子和装备，在比赛前热身，倾听自己的身体。故填He learned to wear the right shoes and gear, warm up before playing, and listen to his body.
70．主观发挥题，答案合理即可故填Yes, I think self-protection is important. Because it can help us avoid getting hurt and stay safe when doing sports or other activities.
71．
例文
My favourite sport
My favourite sport is swimming. I love it because it makes me strong and healthy, and helps me relax. When I swim, I always feel refreshed and energized. However, it’s important to swim safely. We should be accompanied by parents and do warm-up exercises beforehand. It’s also crucial not to swim in unsafe waters.
Swimming is a great way to keep fit, and I encourage everyone to engage in sports regularly to stay healthy.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：根据提示内容进行写作，可适当增添细节，注意行文连贯，并突出重点写作。
[写作步骤]
第一步，介绍最喜欢的运动是游泳，并表达这项运动的好处；
第二步，介绍做这项运动时的注意事项；
第三步，建议人们多运动。
[亮点词汇]
①be accompanied by sb在某人的陪同下
②crucial至关重要的
③keep fit保持健康
[高分句型]
①I love it because it makes me strong and healthy, and helps me relax. (because引导原因状语从句)
②When I swim, I always feel refreshed and energized. (when引导时间状语从句)
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