Unit 4 Eat Well知识点总结(单词 短语 句子 语法)(全新完整版)2026春新人教版英语七年级下册

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Unit 4 Eat Well知识点总结(单词 短语 句子 语法)(全新完整版)2026春新人教版英语七年级下册

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【2022新课标】
2024新人教版英语七年级下册
Unit 4 Eat Well
知识点总结
(单词+短语+句子+语法)
(全新完整版)
重点单词
食物名称类:
1. apple / p l/ n. 苹果
2. banana /b nɑ n / n. 香蕉
3. bread /bred/ n. 面包
4. carrot / k r t/ n. 胡萝卜
5. chicken / t k n/ n. 鸡肉
6. egg /eɡ/ n. 鸡蛋
7. fish /f / n. 鱼
8. meat /mi t/ n. 肉
9. milk /m lk/ n. 牛奶
10. noodle / nu dl/ n. 面条
11. orange / r nd / n. 橙子
12. rice /ra s/ n. 米饭
13. salad / s l d/ n. 沙拉
14. sandwich / s nw t / n. 三明治
15. soup /su p/ n. 汤
16. tomato /t mɑ t / n. 番茄
17. vegetable / ved t b l/ n. 蔬菜
18. fruit /fru t/ n. 水果
19. potato /p te t / n. 土豆
20. beef /bi f/ n. 牛肉
21. watermelon / w t mel n/ n. 西瓜
22. cabbage / k b d / n. 卷心菜
23. mutton / m tn/ n. 羊肉
24. cookie / k ki/ n. 曲奇饼
25. onion / nj n/ n. 洋葱
26. dumpling / d mpl / n. 饺子
27. bean /bi n/ n. 豆
28. chip /t p/ n. 炸薯条
29. porridge / p r d / n. 粥
30. pork /p k/ n. 猪肉
31. strawberry / str b ri/ n. 草莓
32. pear /pe (r)/ n. 梨
33. hamburger / h mb ɡ (r)/ n. 汉堡包
饮料类:
34. water / w t r/ n. 水
35. juice /d u s/ n. 果汁
36. tea /ti / n. 茶
37. coffee / k fi/ n. 咖啡
38. cola / k l / n. 可乐
39. soft drink /s ft dr k/ n. 软饮料
三餐与饮食时间
40. breakfast / brekf st/ n. 早餐
41. lunch /l nt / n. 午餐
42. dinner / d n r/ n. 晚餐
43. meal /mi l/ n. 一餐
44. snack /sn k/ n. 零食
味道与描述
45. delicious /d l s/ adj. 美味的
46. sweet /swi t/ adj. 甜的
47. salty / s lti/ adj. 咸的
48. sour /sa r/ adj. 酸的
49. fresh /fre / adj. 新鲜的
50. healthy / helθi/ adj. 健康的
51. unhealthy / n helθi/ adj. 不健康的
52. hot /h t/ adj. 辣的;热的
53. cold /k ld/ adj. 冷的
烹饪方式
54. boil /b l/ v. 煮
55. fry /fra / v. 煎
56. bake /be k/ v. 烤
57. roast /r st/ v. 烘烤
58. steam /sti m/ v. 蒸
餐具与容器
59. bowl /b l/ n. 碗
60. plate /ple t/ n. 盘子
61. cup /k p/ n. 杯子
62. glass /ɡlɑ s/ n. 玻璃杯
63. fork /f k/ n. 叉子
64. knife /na f/ n. 刀
65. spoon /spu n/ n. 勺子
66. dish /d / n. 一道菜;盘子
人物与职业
67. waiter / we t (r)/ n. 男服务员
68. waitress / we tr s/ n. 女服务员
69. customer / k st m (r)/ n. 顾客
70. sir /s (r)/ n. 先生
饮食相关动作
71. eat /i t/ v. 吃
72. drink /dr k/ v. 喝
73. cook /k k/ v. 烹饪
74. cut /k t/ v. 切
75. wash /w / v. 洗
76. order / d r/ v. 点餐
77. taste /te st/ v. 品尝 n. 味道
78. serve /s v/ v. 服务;提供
79. improve / m pru v/ v. 改进
80. cause /k z/ v. 导致
81. put on /p t n/ v. 增加(体重);穿上
82. share / e r/ v. 分享
83. buy /ba / v. 购买
84. sell /sel/ v. 出售
85. bring /br / v. 带来
86. take /te k/ v. 拿走
87. keep /ki p/ v. 保持
营养与健康
88. energy / en d i/ n. 能量
89. vitamin / v t m n/ n. 维生素
90. protein / pr ti n/ n. 蛋白质
91. fat /f t/ n. 脂肪 adj. 肥胖的
92. sugar / ɡ r/ n. 糖
93. salt /s lt/ n. 盐
94. calorie / k l ri/ n. 卡路里
95. diet / da t/ n. 饮食
96. exercise / eks sa z/ n. 锻炼
97. weight /we t/ n. 体重
98. heart /hɑ t/ n. 心脏
99. balanced / b l nst/ adj. 均衡的
100. sleepy / sli pi/ adj. 困倦的
101. poor /p (r)/ adj. 不好的;贫穷的
102. result /r z lt/ n. 结果
103. habit / h b t/ n. 习惯
其他相关词汇
104. market / mɑ k t/ n. 市场
105. supermarket / su p mɑ k t/ n. 超市
106. kitchen / k t n/ n. 厨房
107. fridge /fr d / n. 冰箱
108. menu / menju / n. 菜单
109. price /pra s/ n. 价格
110. favorite / fe v r t/ adj. 最喜欢的
111. enough / n f/ adj. 足够的
112. more /m r/ adj. 更多的
113. less /les/ adj. 更少的
114. some /s m/ adj. 一些
115. any / eni/ adj. 任何
116. much /m t / adj. 许多(不可数)
117. many / meni/ adj. 许多(可数)
118. a little / l tl/ 一点(不可数)
119. a few / fju / 几个(可数)
120. need /ni d/ v. 需要
121. want /w nt/ v. 想要
122. like /la k/ v. 喜欢
123. dislike /d s la k/ v. 不喜欢
124. try /tra / v. 尝试
125. choice /t s/ n. 选择
126. article / ɑ t kl/ n. 文章;冠词
mon / k m n/ adj. 普遍的
128. among / m / prep. 在…之中
129. soft /s ft/ adj. 柔软的
130. away / we / adv. 离开
131. after all / ɑ ft r l/ adv. 毕竟
132. hungry / h ɡri/ adj. 饥饿的
133. thirsty / θ sti/ adj. 口渴的
主要短语
饮食相关短语
1. have(eat) breakfast/lunch/dinner 吃早餐/午餐/晚餐
2. have a meal 吃饭
3. drink water/milk/tea 喝水/牛奶/茶
4. take a bite 咬一口
5. chew food 咀嚼食物
6. swallow food 吞咽食物
7. go on a diet 节食
8. cut down on... 减少...
9. put on weight 增重
10. lose weight 减肥
食物选择短语
11. make a choice 做出选择
12. healthy food 健康食品
13. junk food 垃圾食品
14. fast food 快餐
15. home cooking 家常菜
16. take-away food 外卖食品
17. fresh fruit 新鲜水果
18. canned food 罐头食品
19. frozen food 冷冻食品
20. organic food 有机食品
烹饪相关短语
21. cook a meal 做饭
22. boil water 烧水
23. fry eggs 煎蛋
24. bake bread 烤面包
25. steam vegetables 蒸蔬菜
26. mix ingredients 混合配料
27. add salt/sugar 加盐/糖
28. turn on/off the stove 打开/关闭炉子
29. set the table 摆餐具
30. clear the table 收拾餐桌
外出就餐短语
31. order food 点餐
32. look at the menu 看菜单
33. ask for the bill 要账单
34. leave a tip 留小费
35. make a reservation 预订
36. wait for a table 等位
37. share a dish 分享一道菜
38. take away 带走
39. eat out 外出就餐
40. buffet dinner 自助餐
健康饮食短语
41. balanced diet 均衡饮食
42. food pyramid 食物金字塔
43. eat properly 合理饮食
44. stay healthy 保持健康
45. get enough nutrition 获取足够营养
46. drink plenty of water 多喝水
47. watch one's weight 注意体重
48. count calories 计算卡路里
49. have good eating habits 有良好的饮食习惯
50. avoid unhealthy food 避免不健康食品
购物相关短语
51. go shopping 购物
52. buy groceries 买食品杂货
53. check the price 查看价格
54. look for special offers 寻找特价商品
pare prices 比较价格
56. pay in cash 现金支付
57. use a credit card 使用信用卡
58. carry shopping bags 提购物袋
59. make a shopping list 列购物清单
60. supermarket trolley 超市手推车
评价食物短语
61. taste good/bad 尝起来好/不好
62. smell nice 闻起来香
63. look delicious 看起来美味
64. feel full 感觉饱了
65. sound tasty 听起来好吃
66. be hungry/thirsty 饿/渴
67. have a sweet tooth 爱吃甜食
68. prefer...to... 比起...更喜欢...
69. can't stand... 不能忍受...
70. be allergic to... 对...过敏
其他常用短语
71. in the kitchen 在厨房
72. at the table 在餐桌旁
73. on the menu 在菜单上
74. for breakfast/lunch/dinner 作为早/午/晚餐
75. too much/many 太多
76. a little/a few 一点/一些
77. not...at all 一点也不
78. all kinds of... 各种各样的...
79. from...to... 从...到...
80. have to... 必须...
重点句型句子
饮食喜好表达类:
1. I like/love/enjoy... (我喜欢/喜爱/享受...)
- I like apples and bananas.
我喜欢苹果和香蕉。
2. I don't like/dislike/hate... (我不喜欢/讨厌...)
- I don't like spicy food.
我不喜欢辣的食物。
3. My favorite food is... (我最爱的食物是...)
- My favorite food is pizza.
我最喜欢的食物是披萨。
4. I prefer...to... (比起...我更喜欢...)
- I prefer tea to coffee.
比起咖啡,我更喜欢茶。
5. I'm crazy about... (我超爱,我对...很着迷)
- I'm crazy about chocolate.
我超爱巧克力。
日常饮食询问
6. What do you usually have for... (你通常...吃什么?)
- What do you usually have for breakfast
你早餐通常吃什么?
7. How often do you eat... (你多久吃一次...?)
- How often do you eat fast food
你多久吃一次快餐?
8. Do you often... (你经常...吗?)
- Do you often eat vegetables
你经常吃蔬菜吗?
9. When do you usually... (你通常什么时候...?)
- When do you usually have dinner
你通常什么时候吃晚餐?
10. Where do you usually... (你通常在哪里...?)
- Where do you usually have lunch
你通常在哪里吃午餐?
点餐用餐句型
11. I'd like to order... (我想点...)
- I'd like to order a hamburger.
我想点一个汉堡。
12. May I have...please (请给我...好吗?)
- May I have some water please
请给我一些水好吗?
13. What would you recommend (你会推荐什么?)
- What would you recommend for dessert
你推荐什么甜点?
14. Could I get...instead (我能换成...吗?)
- Could I get salad instead of fries
我能把薯条换成沙拉吗?
15. Is this dish spicy/sweet/salty (这道菜辣/甜/咸吗?)
- Is this dish very spicy
这道菜很辣吗?
健康饮食建议
16. You should eat more... (你应该多吃...)
- You should eat more vegetables.
你应该多吃蔬菜。
17. You'd better not... (你最好不要...)
- You'd better not eat too much sugar.
你最好不要吃太多糖。
18. It's good/bad for your health... (...对健康好/不好)
- Drinking milk is good for your health.
喝牛奶对健康有好处。
19. Why don't you... (你为什么不...?)
- Why don't you try some fruit
你为什么不试试水果?
20. How about... (...怎么样?)
- How about having some salad
吃点沙拉怎么样?
数量表达
21. There is/are... (有...)
- There is some milk in the fridge.
冰箱里有一些牛奶。
22. I want a little/some/more... (我想要一点/一些/更多...)
- I want some more rice.
我想再要一些米饭。
23. I don't want any... (我不想要任何...)
- I don't want any salt.
我不要任何盐。
24. How much/many... (多少...?)
- How many apples do we have
我们有多少苹果?
25. Too much/many... (太多...)
- You're eating too much candy.
你吃了太多糖果。
烹饪相关句型
26. Let's make... (让我们做...)
- Let's make a fruit salad.
我们来做水果沙拉吧。
27. How do you cook... (你怎么做...?)
- How do you cook this dish
这道菜怎么做?
28. First,...then,... (首先...然后...)
- First wash the vegetables, then cut them.
先洗蔬菜,然后切。
29. It takes...to cook... (做...需要...)
- It takes 20 minutes to cook rice.
煮米饭需要20分钟。
30. Would you like to help me... (你愿意帮我...吗?)
- Would you like to help me set the table
你愿意帮我摆餐具吗?
比较句型
31. ...is healthier than... (...比...更健康)
- Fruit is healthier than candy.
水果比糖果更健康。
32. ...is as...as... (...和...一样...)
- This soup is as delicious as that one.
这汤和那汤一样美味。
33. ...is the most... (...是最...的)
- This is the most delicious cake I've ever had.
这是我吃过最好吃的蛋糕。
34. ...is less...than... (...不如...)
- Fast food is less healthy than home cooking.
快餐不如家常菜健康。
35. The more..., the better... (越...越...)
- The more vegetables you eat, the healthier you'll be.
你吃的蔬菜越多,就越健康。
建议与邀请
36. Shall we... (我们要...吗?)
- Shall we go out for dinner
我们出去吃晚餐好吗?
37. Would you like to... (你想...吗?)
- Would you like to try this dish
你想尝尝这道菜吗?
38. Let's go and... (让我们去...)
- Let's go and buy some fruit.
我们去买些水果吧。
39. What about... (...怎么样?)
- What about ordering pizza
点披萨怎么样?
40. Why not... (为什么不...?)
- Why not cook together
为什么不一起做饭呢?
能力与许可
41. Can you... (你会...吗?)
- Can you make dumplings
你会包饺子吗?
42. Could you please... (你能...吗?)
- Could you please pass me the salt
你能把盐递给我吗?
43. May I... (我可以...吗?)
- May I have some more soup
我可以再要些汤吗?
44. I can/can't... (我能/不能...)
- I can cook simple meals.
我会做简单的饭菜。
45. Would you mind... (你介意...吗?)
- Would you mind sharing the dessert
你介意分享甜点吗?
感受与评价
46. It tastes... (尝起来...)
- It tastes delicious.
尝起来很美味。
47. It smells... (闻起来...)
- It smells wonderful.
闻起来很香。
48. It looks... (看起来...)
- It looks appetizing.
看起来很有食欲。
49. I feel... (我感觉...)
- I feel full now.
我现在感觉很饱。
50. That sounds... (听起来...)
- That sounds like a good idea.
听起来是个好主意。
其他重要句型
51. There is something wrong with... (...有问题)
- There is something wrong with this dish.
这道菜有问题。
52. What's the matter with... (...怎么了?)
- What's the matter with the food
这食物怎么了?
53. I'm sorry but... (很抱歉但是...)
- I'm sorry but this isn't what I ordered.
很抱歉,这不是我点的。
语法点
本单元主要语法是选择疑问句,would like的用法等。
选择疑问句:
一)类型
选择疑问句比较简单,其基本结构分为两种类型:
1. 一般疑问句+or+选择部分
结构:Be动词/助动词+主语+选项A+or+选项B?
如:
- Are you a teacher or a student (你是老师还是学生?)
- Can you swim or skate (你会游泳还是滑冰?)
- Will they arrive today or tomorrow (他们今天到还是明天到?)
2. 特殊疑问句+选项A+or+选项B
- 结构:疑问词+一般疑问句+选项A+or+选项B?
如:
- Which do you prefer, tea or coffee (你更喜欢哪个,茶还是咖啡?)
- What would you like, juice or milk (你想要什么,果汁还是牛奶?)
- When shall we meet, at 2:00 or 3:00 (我们什么时候见面,2点还是3点?)
二)构成要素
1. 连接词"or"
- 必须使用"or"连接选项
- 发音时or前面的选项用升调,or后面用降调
- 错误:Do you want apple ∧ banana (缺少or)
- 正确:Do you want apple ↗or banana ↘
2. 选项数量
- 通常2个选项,最多不超过3个
- Shall we go by bus, by taxi or on foot (我们乘公交、打车还是步行?)
3. 选项形式要求
- 并列选项必须保持语法结构一致
- 正确:Is she singing or dancing (都是现在分词)
- 错误:Is she sing or dancing (结构不对称)
三)回答方式
1. 完整回答(较正式):
- "Is it a cat or a dog " "It's a dog."
2. 简略回答(日常常用):
- "Coffee or tea " "Tea, please."
3. 否定回答(都不选择时):
- "Neither./None of them."(两个都不要)
- "Actually, I'd like water."(实际选择其他)
四)易错点辨析
1. 与一般疑问句区别:
- 选择疑问句:Shall we go ↗or stay ↘ (必须选择其一)
- 一般疑问句:Shall we go (只需回答yes/no)
2. 与反意疑问句区别:
- 选择疑问句:You like apples or oranges (要求选择)
- 反意疑问句:You like apples, don't you (要求确认)
3. 三选一结构:
- Is she Japanese, Chinese or Korean (需注意用逗号分隔)
3. 复杂选项:
- Would you rather stay here or shall we go out (选项为不同句型)
would like用法:
句型解释
would like 是英语中表示"想要…"的礼貌表达方式,比"want"更正式、更委婉,相当于汉语中的"想要"、"愿意"。尤其在礼貌或正式场合乃至口语中非常多用。
基本结构:
- 肯定句:主语 + would like + 名词/to do
- 否定句:主语 + would not like + 名词/to do
- 疑问句:Would + 主语 + like + 名词/to do
二)具体用法
1. 表示"想要某物"
结构:would like + 名词
- I would like a cup of coffee.(我想要一杯咖啡)
- She would like some help.(她想要一些帮助)
- Would you like some water (你想要些水吗?)
2. 表示"想要做某事"
结构:would like + to do
- I'd like to visit Paris.(我想去巴黎旅游)
- They wouldn't like to attend the meeting.(他们不想参加会议)
- Would you like to join us (你想加入我们吗?)
3. 表示"想要某人做某事"
结构:would like + sb + to do
- I'd like you to meet my parents.(我想让你见见我父母)
- The teacher would like the students to be quiet.(老师希望学生们安静)
4. 固定搭配
(1) would like + 名词 + 介词短语
- I'd like a room with a sea view.(我想要一间海景房)
(2) would like + 形容词 + 名词
- He'd like a large pizza.(他想要一个大披萨)
三)特殊用法与注意事项
1. 缩写形式
would like 常缩写为 'd like
- I'd like = I would like
- He'd like = He would like
2. 礼貌程度比较
礼貌程度:would like > want
- 正式场合:Would you like some tea
- 非正式场合:Do you want some tea
3. 与if从句连用
- I'd like it if you could help me.(如果你能帮我,我会很高兴)
4. 虚拟语气用法
表示不太可能实现的愿望:
- I'd like to be a millionaire.(我想成为百万富翁 - 不太可能)
四)实用场景例句
1. 点餐:
- I'd like the steak, please.(我想要牛排)
- What would you like to drink (你想喝什么?)
2. 邀请:
- Would you like to dance (你想跳舞吗?)
- I'd like to invite you to my party.(我想邀请你参加我的派对)
3. 购物:
- I'd like to try on this dress.(我想试试这条裙子)
- Would you like a bigger size (你想要大一号的吗?)
4. 工作场景:
- I'd like to apply for this position.(我想申请这个职位)
- We'd like to offer you the job.(我们想给你这份工作)
五)与其他表达的区别
1. would like vs want
- would like更礼貌,多用于正式场合和服务行业
- want更直接,多用于熟悉的人之间或非正式场合
2. would like vs feel like
- would like表示"想要"
- feel like表示"感觉想",更主观
- I'd like to go swimming.(我想去游泳)
- I feel like going swimming.(我感觉想去游泳)
3. would like vs would love
- would love比would like语气更强,表示"非常想要"
- I'd like to visit Japan.(我想去日本)
- I'd love to visit Japan!(我超想去日本!)
六)练一下
1. 用would like改写句子:
I want a hamburger.
→ I'd like a hamburger.
2. 完成对话:
A: What ___ you ___ to drink
B: I ___ some orange juice.
答案:A: What would you like to drink
B: I'd like some orange juice.
3. 改错:
She would likes to go shopping.
答案:She would like to go shopping.
总结下:
掌握would like的关键点:
1. 记住基本结构:would like + 名词/to do
2. 凸显礼貌程度,在正式场合使用
3. 不要混淆would like和want的用法

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