资源简介

Module 5 模块拔尖检测
第一部分 听力 (共四大题，满分20 分)
I. 短对话理解(共5 小题；每小题1 分，满分5 分)
( ) 1. What kind of food does Tom think is unhealthy
A. B. C.
( ) 2. What does the boy agree to give up doing
A. B. C.
( ) 3. What does Wang Tao’s father like doing now
A. Smoking. B. Doing sports. C. Reading.
( ) 4. What should Miss Li do if she wants to be thinner
A. Not eat anything. B. Take exercise day and night.
C. Not eat too much and take more exercise.
( ) 5. What does Meimei usually have for breakfast
A. An egg. B. Nothing. C. Some milk.
II. 长对话理解(共5 小题；每小题1 分，满分5 分)
听下面一段对话, 回答第6、7 题。
( ) 6. How does Holly feel
A. Tired. B. Terrible. C. Excited.
( ) 7. What is Holly going to do
A. Have a test. B. Have a rest. C. Go to the doctor.
听下面一段对话, 回答第8 至10 题。
( ) 8. Who is Paul
A. Bob’s friend. B. The boy hit by the motorbike.
C. The young man calling the police.
( ) 9. What time did the accident happen
A. At 11:50. B. At 12:05. C. At 12:15.
( ) 10. What can we get from the conversation
A. Bob was in the classroom at 12:00.
B. Paul called 120 and the police after the accident.
C. The policewoman will find the motorbike rider as soon as possible.
III. 短文理解(共5 小题；每小题1 分，满分5 分)
( ) 11. What colour was the dog
A. White. B. Black. C. Brown.
( ) 12. What was wrong with the dog
A. It was ill.
B. It was hungry.
C. Its leg was broken.
( ) 13. How did they bring the dog to the doctor for animals
A. By car. B. On foot. C. By bus.
( ) 14. What did Bill do to find the owner
A. He put up signs in his neighborhood.
B. He called the Animal Helper Center.
C. He showed the picture of the dog on the Internet.
( ) 15. What was the name of the baby dog
A. Coco. B. Lucky. C. Happy.
IV. 信息转换(共5 小题；每小题1 分，满分5 分)
DO DO NOT
Read in the 16. _______ place and eat healthily. Use 19. _______ for a long time.
Do outdoor 17. _______. Read in the strong or 20. _______ light.
18. _______ the sights outside. Read in bed.
第二部分 语言知识运用 (共三大题，满分35 分)
V. 单项填空(共10 小题；每小题1 分，满分10 分)
( ) 21. —May I use your computer
—Sorry, it doesn’t work. It _________ repairing now.
A. reminds B. requires
C. reviews D. remains
( ) 22. As for the next year’s sales plan, they reached an _________ after the discussion.
A. agreement B. advertisement
C. action D. ending
( ) 23. We should put more _________ into teaching them how to communicate with others.
A. excuse B. luck
C. chance D. effort
( ) 24. The old man is _________, so he can’t see the beautiful world.
A. blind B. deaf
C. heavy D. tall
( ) 25. Listening to loud music may _________ your hearing. Could you please turn it down
A. harm B. protect
C. save D. waste
( ) 26. He refused to _________ the game simply because of the rain.
A. fall off B. cut off
C. call off D. take off
( ) 27. After being out of school for so long, Amy had to study hard to _________ with the rest of the class.
A. catch up B. give up
C. put up D. look up
( ) 28. —_________ you ever _________ the AI exhibition in Kunming
—Not yet. But I plan to go this weekend.
A. Have; visited B. Did; visit
C. Do; visit D. Are; visiting
( ) 29. —I’m glad to hear you have made progress in your English.
—That’s true. _________ the help of Miss Liu and you.
A. As for B. Together with
C. Thanks to D. Instead of
( ) 30. —Jack’s uncle has had an accident. Now he is in hospital.
—_________.
A. It doesn’t matter B. That’s right
C. I’m sorry to hear that D. Be careful next time
VI. 完形填空(共20 小题; 每小题1 分，满分20 分)
A [2024 安徽]
China has carried out a three-year plan called “Weight Management Year”, 31 we face more challenges in weight management than ever before. With smart technology 32 , it’s easy to spend hours sitting. Many children and adults fight with obesity (肥胖). It may influence appearance and 33 serious health problems. So weight management has become an important 34 of many people’s lives.
Cao Liang, a 13-year-old boy, used to enjoy fast food and 35 games. Last year, his doctor 36 him of the problem of being overweight. This made him make up his mind to change. Here is what he did.
Step 1: Track ( 跟踪) Wisely
Instead of 37 following online diets, Cao learned to check his BMI (体质指数) by using smart health apps. His doctor told him BMI isn’t perfect, but it is still a helpful tool.
Step 2: Move Naturally
Cao didn’t go to a gym (健身房). He started with small 38 —taking stairs, walking his dog and doing 15-minute home workouts. Soon, he found a sport he loved—swimming. Thanks to it, he was no longer a homebody, who spent much time sitting in front of the computer playing video games. Making the sport fun is the key.
Step 3: Eat Smartly
Cao still enjoyed snacks but followed the “80-20 rule”: 80% healthy food like vegetables, and 20% fun food. One of his changes was to replace sugary drinks with water.
After six months of sticking to his new lifestyle, Cao lost 8 k g and more importantly, he felt 39 . His story shows weight management is about creating habits that 40 .
Remember that small steps today lead to a healthier tomorrow!
( ) 31. A. but B. since
C. so D. unless
( ) 32. A. somewhere B. everyone
C. nowhere D. everywhere
( ) 33. A. cause B. solve
C. remain D. balance
( ) 34. A. tool B. symbol
C. part D. method
( ) 35. A. role-playing B. board
C. ball D. video
( ) 36. A. suspected B. freed
C. warned D. cured
( ) 37. A. blindly B. properly
C. quietly D. easily
( ) 38. A. dreams B. actions
C. treats D. chances
( ) 39. A. luckier B. stronger
C. warmer D. smarter
( ) 40. A. repeat B. win
C. form D. last
B
Some people have considered that there are two ways about health and exercise—an Eastern way and a Western way. Be sure to choose the one that fits you most, or some may 41 your body.
Eastern exercise programs are divided into many kinds. Martial arts (武术) were created to help people protect themselves when 42 with someone. The movements are usually very 43 and sharp (尖锐的). But there are slower and softer forms of exercise, too. All of them are good for your health and they don’t need too much 44 . In Asian countries, people get together in parks to exercise in the open air.
Western exercise programs come in a wide kind as well. People often 45 walking or running. Swimming and weight lifting (举重) are also good 46 . Such kinds of exercise are supposed to make your 47 beat faster and make you stronger. Some people also 48 joining health clubs to take group exercise classes. Western people usually 49 to lose weight, get healthy, or feel good about themselves by exercise.
Perhaps choosing an exercise way is not about which one is better, but about choosing activities that 50 for you. The most important thing is to find an activity that you enjoy and to have better health.
( ) 41. A. change B. harm
C. find D. lose
( ) 42. A. talking B. shopping
C. laughing D. fighting
( ) 43. A. strong B. helpful
C. slow D. strange
( ) 44. A. courage B. plant
C. effort D. wealth
( ) 45. A. take up B. put up
C. stand up D. look up
( ) 46. A. inventions B. manners
C. decisions D. activities
( ) 47. A. leg B. head
C. hand D. heart
( ) 48. A. avoid B. enjoy
C. imagine D. continue
( ) 49. A. expect B. happen
C. afford D. refuse
( ) 50. A. wait B. make
C. work D. look
VII. 补全对话，其中有两项多余(共5 小题; 每小题1 分, 满分5 分)
A: Hi, Linda. I haven’t seen you for days. 51. ________
B: I was ill last week. I had to stay at home for several days.
A: Oh, I’m sorry to hear that. 52. ________
B: Yes, I did. I took some medical tests and the doctor told me that I just got a fever.
A: I see. How are you feeling now
B: 53. ________ So I am back to school today.
A: I think you’d better take more exercise. By the way, have you ever been to the new sports centre
B: Not yet. What can we do there
A: 54. ________
B: Sounds interesting. 55. ________
A: It’s only 2 kilometers away from here.
B: Great! Let’s go there after school.
A. We can play football after school. B. What was wrong C. How far is it from here D. Mr Smith is really a great doctor. E. Did you go to the doctor F. What do you think of the sports centre G. I’m feeling quite well now.
第三部分 阅读 (共两节，满分40 分)
VIII. 阅读理解 (共20 小题；每小题2 分，满分40 分)
第一节 阅读下列短文，从每小题所给的A、B、C、D 四个选项中选出最佳选项。
A
CPR is an important skill. It can save the life of someone whose heart has stopped suddenly. By learning these steps, you can save a life!
1. Shake and shout. 2. Call 120. 3. Check for breathing.
4. Place your hands at the centre of their chest. 5. Push hard and fast—about twice per second. 6. If you’ve had training, repeat cycles of 30 chest pushes and 2 rescue breaths until normal breathing returns or help arrives.
MORE DETAILS YOU SHOULD KNOW
Head tilt (倾斜) Push Depth (深度) Breaths
Adults & Kids Yes 2 hands about 5 cm Full breaths
Infants (birth—age 1) No 2 fingers about 4 cm Puffs (间断呼气)
( ) 56. Which is right when pushing the chest for an adult
A. Pushing with 2 fingers.
B. Pushing hard and slowly.
C. Pushing twice per minute.
D. Pushing at the centre of the chest.
( ) 57. What’s the depth of chest pushes for a baby
A. About 2 cm. B. About 3 cm.
C. About 4 cm. D. About 5 cm.
( ) 58. Before doctors arrive, what should you do
A. Stop chest pushes. B. Repeat the cycles.
C. Tilt the head. D. Continue training.
B
A shocking moment took place in Hangzhou, a city in East China, on July 2.
A two-year-old girl named Niu Niu fell from the 10th floor of a building and was caught by a “super-mother” with her arms.
The super-mother’s name is Wu Juping, 32. The accident happened at around noon while Niu Niu’s grandmother was outside to bring in quilts. The little girl woke up from her nap but couldn’t find her grandmother. She then climbed onto the window trying to find her grandmother.
A neighbour from the other building saw Niu Niu’s body hanging out the window. He tried to reach Niu Niu by using a ladder (梯子) from the ninth floor, but failed.
Wu Juping kicked off her shoes and rushed to reach the falling child in time, stopping the girl from hitting the ground.
“It’s lucky that Niu Niu survived the accident,” said Dr Xu of Zhejiang Children Hospital.
The brave lady became a mother seven months ago. Her left arm was hurt in the accident.
( ) 59. Where was her grandmother when Niu Niu woke up
A. She was on the 9th floor. B. She was outside the building.
C. She was on the 10th floor. D. She was in the kitchen.
( ) 60. What does the underlined phrase “kicked off” probably mean
A. Took off. B. Put on.
C. Turned off. D. Tried on.
( ) 61. What do you think of Wu Juping
A. Rude. B. Smart. C. Brave. D. Humorous.
C
When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.
1) Look in the mirror and say to yourself, “I am a special person and there’s no one in the world like me. I can do anything!” It may not sound so good, but it really works!
2) Do something nice for someone. Helping others always makes you feel good.
3) Smile! Be friendly to people you meet. Look for the good things in your friends and family.
4) Learn something new! Have you always wanted to decorate your own room or learn how to swim Go for it! New challenges (挑战) are fun and give you a sense of accomplishment (成就感) when you have finished.
5) Read and start a diary. Turn off the TV and let your imagination ( 象) fly! Write down your thoughts, dreams or anything you want! Writing always helps to express your feelings.
6) Stay with your family. We all need our family time. Talk with your mum or dad or maybe even your cousin.
( ) 62. Where may you see this passage
A. In a music book. B. In a storybook.
C. In a magazine. D. In a guidebook.
( ) 63. According to the passage, when you are helping others, you will ______.
A. be special B. be sure
C. feel nice D. be remembered
( ) 64. Which of the following should you say “NO” to when you are unhappy
A. Always look for the good things of others.
B. Stay alone at home as much as possible.
C. Learn something new and go for it!
D. Keep a diary to express your feelings.
( ) 65. What is the best title for the passage
A. Do Your Best
B. Six Ways to Feel Good about Yourself
C. It’s Never Too Late to Learn
D. Always Smile to Your Life
D
It is said that the eyes are the windows to our soul. However, to have healthy eyes, you have to look after them properly. Your eyes need everyday attention.
First, you have to pay more attention to your diet. Have more fresh fruit, vegetables, fish, eggs and milk. It’s good for your eyes. Also, a regular quantity of vitamins A and B2 should also be taken.
Second, you must have regular and sound sleep. This relaxes the eye muscles (肌肉) and gives them the rest they need. Sleep can help the body repair its tired parts. You should sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under your eyes.
Next, it’s important for you to exercise your eyes every day. Blink your eyes at regular periods to keep your eyes moist.
Last, you should treat your eyes correctly. For example, if you get something in your eye, don’t start rubbing (揉) it. Rubbing is harmful to your eyes. Don’t read or write in poor or bright sunlight because sunlight can cause eye tiredness. Remember to use sunglasses to stop the sun from shining directly in your eyes. Too much reading, writing, watching television or working on a computer can also cause eye tiredness, so rest is required.
( ) 66. How many pieces of advice about eye protection are given
A. Two. B. Three.
C. Four. D. Five.
( )67. What can we know from the passage
A. Eating fruit and vegetables is enough for healthy eyes.
B. A good sleep helps to make our eyes more relaxed.
C. We need to blink our eyes all the time.
D. We can neither read nor write to avoid eye tiredness.
( )68. What is the text mainly about
A. When we need to do eye exercises.
B. How we should protect our eyes.
C. Why eyes are important to everyone.
D. What eye problems people may have.
E
To help millions of Chinese live healthier lives, the government has started a three-year national plan (2024—2027) to control obesity (肥胖) which probably leads to serious illnesses like heart disease. Here are the key points everyone should know.
First, understanding your body is the starting point. Experts advise checking two numbers: BMI (Body Mass Index) and waist (腰) size. A healthy BMI is from 18.5 to 24. If your BMI is 24-28, you are overweight, and 28 or higher means obesity. For waistlines, men should stay under 90 cm and women under 85 cm. These numbers help people realize their health risks early.
Next, healthy eating plays a central role. The guidelines encourage whole grains (谷物) like brown rice, fresh vegetables, and proteins ( 蛋白质) such as fish or beans, while cutting down on fried foods, sugary snacks, salt, and oil. Besides, a simple trick during meals is to eat vegetables first, then meat, and finally rice. This order naturally reduces fat intake.
Exercise is also important. Adults need 150-300 minutes of activities like dancing or cycling weekly. Students who sit for long hours are advised to stretch (伸展) for 3-5 minutes every hour.
Daily habits matter more than you think. Teens should sleep at least 7 hours nightly, as poor sleep may make people feel hungry more easily.
_______. In Shanghai schools, students now exercise two hours daily through morning runs and sports clubs. Hospitals in Beijing offer “weight management section”, connecting modern diet plans with traditional methods like acupuncture (针灸).
Small changes lead to big results. Changing from soda to water, choosing stairs over elevators, or walking to school can make a difference. Remember, healthy living isn’t about being perfect—It’s about starting somewhere.
( ) 69. What order of eating can help people take in less fat
A. meat → vegetables → rice B. rice → meat → vegetables
C. vegetables → meat → rice D. vegetables → rice → meat
( ) 70. Who is in good health according to the passage
A. Mary. B. Tom.
C. Lisa. D. Mike.
( ) 71. Which sentence can be put in ______
A. Personal efforts really matter.
B. How to manage your weight without pain
C. Any progress requires time and teamwork.
D. Communities and schools are joining the effort.
( ) 72. What can we infer from the passage
A. Adults need 150-300 minutes of activities every week.
B. Enough sleeping nightly can cause people to eat more.
C. Rice and fresh vegetables are full of proteins.
D. Healthy living is about being perfect.
第二节 阅读下面短文，并用英语回答问题 (请注意每小题的词数要求)。
F
Most children need their parents’ watching to keep safe in heavy traffic. Children learn about road safety by watching others. Make sure that you always set good examples. Your children will follow you and think it’s OK to do like you. Teach your children to pay attention to traffic lights when you cross the road together with them. This helps them understand when it is safe to cross. Make sure that you walk between your children and traffic, and hold their hands all the time.
When your children are a little older, you can start to tell them the importance of traffic knowledge. Let them start to understand the reasons why they need to be so careful. Talk with them about road signs and traffic rules and ask them to choose safe places to cross.
Teach your children to choose safe places to play. Never let them ride bikes on the road without an adult present (在场) at rush hour.
The most important thing you can do to keep your children from getting hurt is to encourage them to follow traffic rules. After knowing traffic rules, they will volunteer to obey them. In this way, they will be careful enough to keep themselves away from danger.
73. Where should parents walk while crossing the road with their children (不超过5 个词)
_______________________________________________________________
74. What’s the most important thing parents can do to keep their children from getting hurt (不超过10 个词)
_______________________________________________________________
75. Why should parents set good examples to their children (不超过15 个词)
_______________________________________________________________
第四部分 写 (共两大题，满分25 分)
IX. 单词拼写 (共5 小题；每小题1 分，满分5 分)
76. Don’t read in the sun. It will do h (伤害) to your eyes.
77. After discussing for a long time, we finally reached an a (一致) on the plan of holding a welcome party.
78. It is e (期待) that the weather will be fine soon. So we can go out and have fun.
79. To keep healthy, Lucy is used to doing p (身体的) activities for half an hour every day.
80. There was an a (事故) yesterday, but no one was hurt.
X. 书面表达 (共1 小题；满分20 分)
你校校刊英语专栏正在以 “Control Weight and Keep Healthy” 为题开展征文活动，请你根据写作要求，用英语写一篇短文，给专栏投稿，号召青少年重视自己的体重，保持健康。
写作要求：1. 文中须包含要点提示，可适当发挥；
2. 文中不得出现考生的真实姓名和学校名称；
3. 词数100 左右 (开头已给出，不计入总词数)。
Control Weight and Keep Healthy
Nowadays, overweight problems are increasing among people. As teenagers, we must pay attention to our weight and keep healthy.
__________________________________________________________________________________________________________________________________________
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答案
第一部分 听力
I. 短对话理解
你将听到五段对话。 每段对话后有一个小题，请在每小题所给的A、B、C 三个选项中选出一个最佳选项。每段对话读两遍。
1. W: Which kind of food do you think is unhealthy, Tom
M: Fried chicken, of course.
2. W: You know playing computer games too much is bad for your eyes. Would you mind giving it up
M: Of course not.
3. W: Does your father smoke, Wang Tao
M: He smoked one year ago. But now he likes doing sports.
4. W: What should I do if I want to be thinner, Dr Li
M: Don’t eat too much, Miss Li. You should eat less food and take more exercise.
5. M: What do you usually have for breakfast, Meimei
W: Oh, I seldom have breakfast.
M: It’s bad for your health. You had better eat an egg and drink some milk.
W: Thank you.
II. 长对话理解
你将听到两段对话，每段对话后有几个小题。请在每小题所给的A、B、C 三个选项中选出一个最佳选项。每段对话读两遍。
听下面一段对话，回答第6、7 题。
M: You don’t look well, Holly. Do you feel terrible
W: Not really! Just a little tired.
M : Maybe you should take one day off.
W: I couldn’t do that. I’m going to have an important test later.
M: If you feel even worse, you’d better go to the doctor.
W: OK. Thanks.
听下面一段对话, 回答第8 至10 题。
W: Excuse me, Bob Miller. I’m a police officer. May I ask you a few questions
M: Sure, no problem.
W: Were you by the school gate at 11:50 am
M: Yes, I was chatting with my friend Paul.
W: Did you see anything unusual at that time
M: A motorbike knocked over a boy while he was walking across the street.
W: What did you do then
M: The motorbike rider ran off. A young man called 120 and the police, and we stayed with the boy until doctors got there.
W: When did doctors take the boy to the hospital
M: At 12:05.
W: Alright, I’ll find the motorbike rider as quickly as I can. Thank you for your help!
M: You’re welcome.
III. 短文理解
你将听到一篇短文，短文后有五个小题。请根据短文内容，在每小题所给的A、B、C 三个选项中选出一个最佳选项。短文读两遍。
One day, Bill was walking home from school. He found a dog lying on the road. The dog was black. He took it home and showed it to his parents. His dad found that the dog’s leg was broken. So they brought the dog to a doctor for animals by car. The doctor checked the dog and told them that it was going to have babies! The next day, Bill put up signs “Found Dog Black” in his neighbourhood. He also wrote down his phone number on the signs to find the owner. Two days later, the owner of the dog called Bill. He told Bill he could have one of the babies. Finally, Bill got a baby dog. He named the baby dog Lucky, and he liked it very much.
IV. 信息转换
你将听到一篇短文，请根据短文内容，写出下面表格中所缺的单词，每空仅填一词。短文读两遍。
Dear Lucy,
I’m sorry to hear that you have poor eyesight. You should learn how to protect your eyes.
There are some things you should do. For example, read in the right place and eat healthily. Also, doing outdoor exercise is good for your eyes. You can enjoy the sights outside while doing sports, which can help to improve your eyesight.
At the same time, you should remember not to do the following things—use computers for a long time, read in the strong or weak light, or read in bed.
I hope the above suggestions can be helpful to you.
Yours,
Tina
I. 1-5 ABBCB
II. 6-10 AAAAC
III. 11-15 BCAAB
IV. 16. right 17. exercise 18. Enjoy puters 20. weak
第二部分 语言知识运用
V. 答案速查21—25 BADAA 26—30 CAACC
21. B 【点拨】reminds 提醒；requires 需要；reviews 复习；remains 逗留。sth. require(s) doing“某物需要被做”，主动形式表被动。故选B。
22. A 【点拨】根据语境可知，至于下一年的销售计划，他们在讨论之后达成了“一致”，agreement 符合题意。故选A。
23. D 【点拨】excuse 借口, 理由；luck 运气；chance 机会；effort 努力。句意：我们应该付出更多的努力来教他们如何和他人沟通。根据句意可知选D。
24. A 【点拨】句意：这位老人是盲人，所以他看不见这个美丽的世界。blind 失明的；deaf 聋的；heavy 重的；tall 高的。根据句意可知选A。
25. A 【点拨】听吵闹的音乐可能会“损害”你的听力，harm 符合题意。故选A。
26. C 【点拨】fall off 从……跌落；cut off 切断；call off 取消；take off 起飞。句意：他拒绝仅仅因为下雨就取消比赛。故选C。
27. A 【点拨】catch up 赶上；give up 放弃；put up 张贴；look up 查找。句意：在离开学校这么久之后，艾米不得不努力学习来赶上班上其他人。根据句意可知选A。
28. A 【点拨】题干中“ever”是现在完成时的标志词，此处询问过去的经历对现在的影响，且答句“Not yet”也暗示动作可能发生在过去但与现在相关。故选A。
29. C 【点拨】As for 关于；Together with 与……一起；Thanks to 多亏，由于；Instead of 代替。根据句意可知选C。
30. C 【点拨】 It doesn’t matter 意为“ 没关系”；That’s right 意为“没错”；I’m sorry to hear that 意为“听到这个我很难过”，表达安慰；Be careful next time 意为“下次要小心”。上文“杰克的舅舅住院”属于不好的消息。故选C。
VI. A) 答案速查31—35 BDACD 36—40 CABBD
【主旨大意】本文主要讲述了中国实施“体重管理年”计划的背景，以及13 岁男孩曹亮通过科学方法成功管理体重的经历，强调了健康习惯的重要性。
31. B 【点拨】空格前后是因果关系，属于前果后因，所以用since 连接。故选B。
32. D 【点拨】somewhere 某处；everyone 每个人；nowhere 无处；everywhere 到处。根据“easy to spend hours sitting”可知，技术普及导致久坐，everywhere 符合语境。故选D。
33. A 【点拨】cause 引起， 导致；solve 解决；remain 保持；balance 平衡。根据“...serious health problems”可知，肥胖会“导致”健康问题。故选A。
34. C 【点拨】tool 工具；symbol 象征；part 部分；method 方法。此处强调体重管理已成为人们生活中的重要“组成部分”。故选C。
35. D 【点拨】role-playing 角色扮演；board 板；ball 球类；video 视频。根据后文“playing video games”可知是电子游戏，video games“电子游戏”。故选D。
36. C 【点拨】suspected 怀疑；freed 释放；warned 提醒，警告；cured 治愈。医生是“提醒”患者健康问题。故选C。
37. A 【点拨】blindly 盲目地；properly 恰当地；quietly 安静地；easily 容易地。根据“Instead of”和后文“Cao learned to check his BMI by using smart health apps”可知，此处是指曹亮没有“盲目”跟随。故选A。
38. B 【点拨】dreams 梦想；actions 行动；treats 款待；chances 机会。根据“taking stairs, walking ...”可知，这些是指具体“行动”。故选B。
39. B 【点拨】luckier 更幸运的；stronger 更强壮的；warmer 更温暖的；smarter 更聪明的。根据“After six months of sticking to his new lifestyle, Cao lost 8 kg”可知，健康改善的结果应是“更强壮”了。故选B。
40. D 【点拨】repeat 重复；win 获胜；form 形成；last 持续。根据“After six months of sticking to his new lifestyle”和“creating habits”可知，习惯需“持久”。故选D。
B) 答案速查41—45 BDACA 46—50 DDBAC
【主旨大意】本文讲述了中西方不同的保持健康的方式。
41. B 【点拨】根据语境可知此处表示一定要选择最适合你的方式, 否则有些可能会伤害你的身体。故选B。
42. D 【点拨】根据上文“help people protect themselves”可知与别人打架时，武术可以保护自己。故选D。
43. A 【点拨】根据下文“But there are slower and softer forms of exercise, too.”可知有些是更缓慢更温柔的形式。根据But 可知前后文之间为转折关系，此处应是指“强烈的”。故选A。
44. C 【点拨】句意：它们都对你的健康有好处，并且不需要太多努力。effort 努力。根据句意可知选C。
45. A
46. D 【点拨】句意：游泳和举重也是很好的活动。故选D。
47. D 【点拨】根据“beat faster”可知锻炼会使人心脏跳动加快，使人更健壮。故选D。
48. B 【点拨】enjoy doing sth.“喜欢做某事”。句意：一些人也喜欢加入健康俱乐部，参加团队健身课程。故选B。
49. A
50. C 【点拨】根据下句可知, 此处指的是选择锻炼的方法并不在于哪一个更好, 而在于是否对自己有用。故选C。
VII. 51-55 BEGAC
第三部分 阅读
VIII. A) 答案速查56—58 DCB
【主旨大意】本文主要讲述心肺复苏术的操作步骤和注意事项。
56. D 【点拨】细节理解题。根据“4. Place your hands at the centre of their chest.”可知，双手放在胸部中央，选项D 表述正确。故选D。
57. C 【点拨】细节理解题。根据“Infants (birth—age 1), about 4 cm”可知，从出生到一岁的婴儿，胸部按压深度为4 厘米左右。故选C。
58. B 【点拨】细节理解题。根据“If you’ve had training, repeat cycles of 30 chest pushes and 2 rescue breaths until normal breathing returns or help arrives.”可知，在医生到来之前，要一直重复这一动作循环。故选B。
B) 答案速查59—61 BAC
【主旨大意】本文讲述了在杭州一位“超级妈妈”用双臂接住坠楼小女孩的英勇事迹。
59. B 【点拨】细节理解题。根据文章第三段可知，妞妞醒来时，她的奶奶在外面拿被子。故选B。
60. A 【点拨】词义猜测题。根据文章第五段可知，吴菊萍踢掉鞋子，及时冲过去接住了坠落的孩子，阻止了女孩撞到地面。因此，“kicked off”意为“脱掉”，与“Took off”意思相近。故选A。
61. C 【点拨】推理判断题。根据文章第五段以及最后一段可知，吴菊萍勇敢地救下了坠落的女孩，她是一个勇敢的人。故选C。
C) 答案速查62—65 CCBB
【主旨大意】本文介绍了六种可以让自己感觉好起来的方法。
62. C 【点拨】 推理判断题。通读全文可知，本文讲述了几个在你不开心的时候，如何让自己感觉好起来的方法，所以这篇文章可能来自杂志。故选C。
63. C 【点拨】细节理解题。根据“Helping others always makes you feel good.”可知，帮助别人使你感到愉悦。故选C。
64. B 【点拨】 细节理解题。根据“Stay with your family. We all need our family time. Talk with your mum or dad or maybe even your cousin.”可知，当你感到不开心的时候，不要总是一个人待在家里。故选B。
65. B 【点拨】最佳标题题。根据文章可知，这篇文章介绍了六种当你不开心的时候让自己感觉好起来的方法。 故选B。
D) 答案速查66—68 CBB
【主旨大意】本文主要讲述了用眼健康。
66. C 【点拨】细节理解题。根据文章中的“First”“Second”“Next”及“Last”可知一共是四条建议。故选C。
67. B 【点拨】细节理解题。根据第三段中的“Second, you must have regular and sound sleep. This relaxes the eye muscles and gives them the rest they need.”可知选B。
68. B 【点拨】主旨大意题。根据第一段中的“However, to have healthy eyes, you have to look after them properly. Your eyes need everyday attention.”及全文内容可知，文章主要讲了应该如何保护眼睛。故选B。
E) 答案速查69—72 CCDA
【主旨大意】本文主要讲述了中国政府从2024 年到2027 年启动的“体重管理年”计划，旨在帮助人们控制体重并过上更健康的生活。
69. C 【点拨】细节理解题。根据第三段可知，按照“蔬菜→肉→米饭”的顺序可以帮助人们减少脂肪的摄入。故选C。
70. C 【点拨】推理判断题。根据“BMI (Body Mass Index) and waist size. A healthy BMI is from 18.5 to 24. If your BMI is 24-28, you are overweight, and 28 or higher means obesity. For waistlines, men should stay under 90 cm and women under 85 cm.”可知，身体质量指数在18.5 到24 之间为健康、在24-28 之间为超重、28 或更高为肥胖。腰围方面，男性应控制在90 厘米以下，女性应控制在85 厘米以下，再结合图片上4 个人的腰围和BMI 数据可知，Lisa 的腰围是80cm，BMI 是20，在健康范围内。故选C。
71. D 【点拨】推理判断题。根据该段介绍“In Shanghai schools, students now exercise two hours daily through morning runs and sports clubs. Hospitals in Beijing offer ‘weight management section’, connecting modern diet plans with traditional methods like acupuncture.”可知，该段在介绍学校与医院配合一起对抗肥胖，选项D“社区和学校也参与进来”符合语境。故选D。
72. A 【点拨】推理判断题。根据第四段“Exercise is also important. Adults need 150-300 minutes of activities like dancing or cycling weekly.”可知，成年人每周需要150-300 分钟的活动，选项A 表述正确。故选A。
F)【主旨大意】本文强调父母应教导孩子注意交通安全，通过树立榜样、解释交通规则和选择安全地点等方式，确保孩子远离危险。
73. Between their children and traffic.
74. To encourage them to follow traffic rules.
75. Because children learn about road safety by watching others.
第四部分 写
IX. 76. harm 77. agreement 78. expected 79. physical 80. accident
X. One possible version:
Control Weight and Keep Healthy
Nowadays, overweight problems are increasing among people. As teenagers, we must pay attention to our weight and keep healthy.
Controlling weight is really important. Being overweight can lead to many health problems. It may also affect our self-confidence and make us feel tired easily.
There are many ways to control weight and keep healthy. First, we should have a balanced diet. We should eat more fruits and vegetables. Second, doing exercise regularly is necessary. It not only helps us lose weight but also makes us stronger. Finally, getting enough sleep is also helpful. A good rest can keep our body in good condition.
Let’s take action now! Control our weight and lead a healthy life.

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