资源简介

Unit 5　A healthy lifestyle
单元知识前瞻
重点单词
1 lifestyle n. 生活方式
2 snack n. 点心，小吃
3 health n. 健康
4 delicious adj. 美味的
5 important adj. 重要的
6 diet n. 日常饮食
7 without prep. 没有
8 tooth n．(pl. teeth) 牙，齿
9 homebody n. 喜欢待在家里的人
10 unhealthy adj. 不健康的
11 need vt. 需要　n. 需要的事物；需要
12 enough det. & pron. 足够(的)
adv. 足够地；相当
13 less det. & pron. 较少的，更少的
adv. 少，较少
14 bowl n. 一碗(的量)；碗
15 packet n. 小袋；小包装纸袋
16 kilo n．(＝kilogram) 千克，公斤
17 bottle n. 一瓶(的量)；瓶子
18 maybe adv. 也许；大概
19 than prep. & conj. 比
20 almost adv. 几乎
21 smartphone n. 智能手机
22 score n. 分数，成绩；比分
23 point n. 得分；要点；观点；地点
24 meal n. 一餐所吃的食物；一顿饭
25 miss vt. 错过
26 rest n. 休息时间
重点短语
1 a healthy lifestyle 一个健康的生活方式
2 be good for … 对……有益
3 what else 其他的什么
4 be bad for … 对……有害
5 have a sweet tooth 爱吃甜食
6 stay up late 熬夜到很晚
7 plan to do sth 计划做某事
8 stay at home 待在家里
9 go for a walk 去散步
10 four kilos of meat 四千克的肉
11 the whole morning 整个上午
12 in different ways 以不同的方式
13 do sport 做运动
14 a good night's sleep 一晚良好的睡眠
重点句型
1 A life without health is like a river without water.
不健康的生活犹如干涸的河流。
2 I dance for half an hour every day.
我每天跳舞半小时。
3 I get nine hours of sleep every night.
我每天晚上睡九个小时。
4 It is hard for me to say no to cakes.
对我来说，拒绝蛋糕是很难的。
5 I need to get enough sleep.
我需要充足的睡眠。
语法知识
1 可数名词与不可数名词的用法
2 可数名词的复数构成方式
第1课时　Welcome to the unit
一、 根据句意及所给中文提示、首字母或英文解释，写出句中所缺单词，每空限填一词。
1 I don't like _________(牛肉).
2 There is some _________(胡椒粉) in the box.
3 Cats like fish and rabbits like _________(胡萝卜).
4 Life is like a box of _________(巧克力); you never know what you're going to get.
5 My mother is a good cook. She can make d________ food.
6 Grandpa has good h__________ because he does sport very often.
7 Apples and bananas are both my favourite f__________.
8 We have w__________ juice, orange juice and cucumber juice.
9 You are not fit, and you should change your _________(the way you live).
10 I want to buy some meat, two kilos of _________(meat from pigs) and a kilo of chicken.
二、 根据句意，用括号中所给单词的适当形式填空。
1 He doesn't like eating _________(snack).
2 We can buy some _________(potato) in this supermarket.
3 It's too hot. Let's eat some _________(watermelon).
4 There is a banana and some _________(pork) in the bowl.
5 Do you know that doing exercise every day _________(keep) you strong and happy
6 What about eating some _________(lemon), guys
7 Eating vegetables _________(be) great for us.
8 I don't think eating too much pre made(预制的) food is good for their ________(healthy).
三、 单项选择。
1 —Lisa, could you help me buy some ________ on your way home
—OK, Mum.
A. egg B. beef C. banana D. potato
2 Sandy really likes eating meat, but she doesn't like eating ________.
A. breads B. vegetables C. chickens D. milk
3 There are some ________ and ________ on the table.
A. potatoes; tea B. chicken; sweets C. tomatos; porks D. milk; tomatos
4 Simon wants to have a healthy diet. He may have less ________．
A. beef B. milk C. cola D. noodles
5 Alice often goes to bed late and doesn't like to exercise. She doesn't have a healthy ________.
A. hobby B. change C. treat D. lifestyle
四、 阅读理解。
If you eat junk food, you can't really expect(期待) to grow up strong and healthy. But if you eat healthy food, you may do so. So how can we know which food is healthy Unluckily, a lot of food looks good but it isn't really good, because it contains things that are bad for both your health and the environment. Where are the things from This is all to do with how people make food: growing it on the farm，processing(加工) it in factories, storing it and making it ready for you to eat.
Here's what happens：
Most farmers use chemicals(化学品) to stop their crops from getting sick. Many of these chemicals are kept in the food you eat. Some people believe that this may make people get illnesses. The chemicals may also pollute water and air, and kill lots of animals.
Waste from farm animals brings a lot of pollution. Some of the waste gets into the water.
Planes used by people to move food and drinks around also pollute the air.
Most things that you drink, like cola, taste good, but something in them, including sugar，may be bad for your health. Sugary drinks make you fat and are bad for your teeth.
What you can do：
If you can, try and get organic(有机的) food. Organic food doesn't harm the environment. Animals kept on organic farms are treated(对待) more kindly than the ones on factory farms.
Eat fresh food whenever you can and cook at home. Don't eat out too much. Cooking can be fun!
1 The underlined word “contains” means “________”.
A. 包含 B. 生长 C. 生产 D. 发送
2 What may be the results of using chemicals on crops
①Crops may not get sick.
②The chemicals may stay in the food people eat.
③People may get sick after eating crops with chemicals in them.
④The chemicals may pollute the environment.
A. ②③ B. ①②③ C. ②③④ D. ①②③④
3 Which of the following is NOT true
A. Planes in the sky may pollute the air.
B. Waste from farms may pollute water.
C. Organic farms are good for crops, but not for animals.
D. Something in drinks is bad for people's health.
4 The writer advises people to ________.
A. visit farms B. cook at home
C. be kind to animals D. grow crops themselves
第2课时　Reading Ⅰ
一、 认真预习课文，将下列短语翻译成英文。
1 爱吃甜食________________________________
2 有一个健康的饮食________________________________
3 熬夜________________________________
4 对我的健康有益________________________________
5 不吃早餐去学校________________________________
6 保持健康________________________________
7 做运动________________________________
8 不健康的生活方式________________________________
9 太多的糖分________________________________
10 去散步________________________________
二、 根据句意及所给中文提示、首字母或英文解释，写出句中所缺单词，每空限填一词。
1 I'd like __________(羊肉) and tomato noodles.
2 There is some beef, tomatoes and __________(豆腐) in the basket.
3 This is a Chinese p__________. It is delicious.
4 Don't be a h__________， Tom! Look, the sun is bright.
5 His __________(the food that you eat and drink every day) is not healthy. He needs to change it.
三、 单项选择。
1 We should brush our ________ every day.
A. tooth B. teeth C. health D. meal
2 We shouldn't watch TV too much. It's bad ________ our eyes.
A. on B. in C. for D. with
3 We often have three meals ________ day. And we usually have ________ breakfast at 8：00 every morning.
A. a; the B. a; a C. a; / D. /; the
4 Mario and his friends are making some plans ________ in an old people's home this summer.
A. work B. working C. to work D. worked
5 —You are the only one who swims every day in your class, aren't you
—Yes, it helps me keep ________ so that I can work harder.
A. different B. independent C. fit D. fat
四、 完形填空。
(2025扬州邗江维扬中学期中)Jack is a young man from a very poor family. He works in a small factory and makes __1__ money every month. He always feels sad. One day he stands with an old priest(牧师) in a church(教堂). He says, “It is really not fair(公平的). Do you know John He is my __2__. He was a __3__ student at school. He __4__ did his homework after school. But now he is a successful __5__．”
The priest answers, “Now he is quite __6__. He always keeps on writing his novels very late in the evening …”
Jack __7__ the old priest's words, “Justin is my classmate too. His body was very weak at school. He was usually in __8__ because of his sick legs. He couldn't have __9__ lessons at all. But now he is a popular player.”
“Oh, I hear in the past he always spent all his time __10__ and …”
“Now，” Jack stops him again, “Paul has a big restaurant. At school he had no money for beef or chicken.” This time the priest doesn't __11__ quickly. But Jack is impatient(不耐烦的). “Why don't you __12__ a word Is it __13__ or not？”
“I think it is fair. Success(成功) is a ladder(梯子). If you always put your two __14__ in the pockets and stop trying, you cannot arrive(到达) at the __15__ of success forever.”
After hearing that, Jack's face turns red. He knows that better late than never.
1 A. some B. any C. much D. little
2 A. classmate B. brother C. member D. cousin
3 A. bad B. fast C. good D. slow
4 A. never B. always C. usually D. often
5 A. cook B. waiter C. writer D. doctor
6 A. well B. lazy C. clever D. different
7 A. knows B. stops C. hears D. writes
8 A. shop B. hospital C. farm D. supermarket
9 A. Music B. PE C. Geography D. Art
10 A. practising B. reading C. cooking D. sleeping
11 A. ask B. answer C. tell D. talk
12 A. speak B. talk C. write D. say
13 A. helpful B. fair C. smart D. kind
14 A. hands B. feet C. ears D. legs
15 A. end B. back C. foot D. top
第3课时　Reading Ⅱ
一、 根据句意及所给中文提示、首字母或英文解释，写出句中所缺单词，每空限填一词。
1 For lunch and dinner, she usually has fish and __________(蔬菜).
2 My brother wants to change his __________(生活方式) because he wants to be healthy.
3 This kind of drink has little __________(食糖). It is good for old people.
4 Tom isn't very strong because he doesn't like to play __________(运动).
5 Students should not stay up because they need e__________ sleep.
6 He can't do the work well __________(not having) your help.
二、 根据句意，用括号中所给单词的适当形式填空。
1 If you want to keep your body healthy, you'd better eat __________(little) sweet food.
2 It's important to brush our __________(tooth) every day.
3 The match season is coming. They need a lot of time __________(practise) every day.
4 Kitty seldom eats sweet snacks or __________(drink) Coke between meals.
5 Sitting in front of the screen for too long is __________(healthy). It's bad for your eyes.
三、 单项选择。
1 —What do you usually have ________ breakfast
—Hainan noodles.
A. with B. for C. by D. at
2 Andrew seldom eats cakes ________ sweets because they are bad for his health.
A. or B. but C. and D. also
3 The young man always sits in front of the computer. I think he needs ________.
A. to do exercises B. does exercise C. exercises D. to exercise
4 The old man is in good ________， because his lifestyle is very ________.
A. health; health B. healthy; healthy
C. health; healthy D. healthy; health
5 —How many ________ do you want
—Four, please.
A. apple juice B. glass of apple juice
C. glasses of apple juice D. glasses of apples juice
四、 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
(2025连云港海州实验中学月考)People didn't pay much attention to their health in the past, but now more and more people try to make sure that they are healthy. __1__
Do exercise every day. There are many ways to do exercise in daily life. __2__ Some people think that doing simple things like cleaning the house is helpful. Other people think that doing exercise such as running or playing ball games is good.
Eat healthy food. It is good for your health to eat healthy food. You should eat more vegetables and fruits but less junk food every day. __3__
__4__ Today many people have stress(压力) in their life, but we should try to relax ourselves. In fact, you can never keep yourself away from stress in life. __5__ So you need to know the reason for the stress and find ways to feel better. Thinking about things in an active way can also reduce stress. Try to live for now, and don't worry about the future.
A. Pick up a hobby.
B. It is always with you.
C. Learn to relax yourself.
D. It's bad for your health to sit for a long time.
E. Now let me tell you some ways to keep healthy.
F. People have different ideas about ways to exercise.
G. Healthy food plays an important role in a strong body.
1 ________　2 ________　3 ________　4 ________　5 ________
五、 阅读下面短文，用英语回答短文后的问题。
(2025盐城滨海一中月考)My grandpa is 93 years old this year. He is very healthy and looks young. Many people ask him why he is so healthy.
Grandpa says a good diet is very important to everyone. Grandpa has three meals a day regularly(有规律地). He often eats lots of vegetables and fruit. He never drinks or smokes(抽烟). He says they are bad for health. After he gets up in the morning, he often drinks a cup of water. And before he goes to bed in the evening, he has a cup of milk. He says everyone should drink some water before breakfast.
Grandpa has a good lifestyle too. He likes sport. He likes playing ping pong and badminton. Sometimes he goes swimming. He goes running every day before breakfast too. He says exercise can help a person keep healthy and strong. Grandpa likes watching TV. But he only watches TV in the afternoon. He doesn't watch too much TV. Many old people like playing mahjong(麻将), but Grandpa doesn't. He says sitting in the chair for a long time is not good for health.
1 What does Grandpa usually drink before going to bed
______________________________________________________________________
2 How often does Grandpa go running
______________________________________________________________________
3 What do you think of Grandpa's lifestyle Why
______________________________________________________________________
第4课时　Grammar
一、 根据句意及所给中文提示、首字母或英文解释，写出句中所缺单词，每空限填一词。
1 How much ________(奶酪) is there on the bread
2 To live a healthy life, many people now put less ________(盐) when cooking.
3 —How many apples do we need
—Let me think. ________(也许) fifteen are enough.
4 I am hungry and I want to eat a p________ of cake.
5 To keep ________(not likely to become ill or weak), you'd better exercise every day and eat more fruit and vegetables.
二、 根据句意，用括号中所给单词的适当形式填空。
1 Fruit juices can be harmful to ________(child) teeth.
2 My mum often tells bedtime ________(story) before we go to bed.
3 Before we have the meal, let's have some ________(tomato) soup first.
4 Many people think there are no ________(life) on Mars(火星).
5 Why don't you wash your ________(foot) before going to bed
6 Let's cut the watermelon into ________(half) with a knife.
三、 单项选择。
1 (2025连云港东海期末)Simon and Mike would like ________ and some ________ for lunch.
A. a cup of coffee; fishes B. two glass of milk; noodles
C. a bowl of noodles; vegetables D. a bowl of noodle; vegetable
2 (2025扬州高邮期末)—What can I do for you, sir
—I'd like two ________. I like fruit.
A. bags of rice B. boxes of apples C. cartons of milk D. cups of tea
3 (2025镇江京口期末)—________ pork would you like
—One and a half ________.
A. How many; kilo B. How many; kilos
C. How much; kilos D. How much; kilo
4 There is nothing in the fridge. We need to buy some ________ and two ________ for supper.
A. tomatoes; kilo of meats B. tomatos; kilos of meat
C. tomato; kilo of meat D. tomatoes; kilos of meat
5 There is going to be a basketball match between ________ and ________ tomorrow morning.
A. man teacher; boy students B. men teachers; boy students
C. man teacher; boy student D. men teachers; boy student
四、 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
I have a wide range(范围) of interests(业余爱好) and enjoy __1__(do) many things in my free time. I am a lover of reading. I often read in my spare time. I read many __2__(kind) of books and newspapers. I like the stories and news in them very much. There are __3__ lot of interesting things too. I am also a music __4__(love). I like all kinds of music. I often listen to the music programmes on the radio. I can't sing English songs __5__(good), __6__ I like them a lot. I often play badminton after class. I often run __7__ the morning. When I am __8__(play) outside, I will forget all my trouble and worry. Of course, sport can also __9__(help) me in building my body. Reading books, listening to music and doing sport __10__(be) very helpful to my health and my studies.
1 ________　2 ________　3 ________　4 ________ 5 ________
6 ________　7 ________　8 ________　9 ________　10 ________
五、 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
(2025盐城响水期末)What is health “Health” means eating well, getting enough exercise, and having a healthy weight. Let's read the following rules. __1__．
Eat different kinds of foods, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, __2__. Remember that we can only get the nutrition(营养) we need by eating different kinds of foods, especially fruit and vegetables.
Drink water and milk more often. Besides water, kids need plenty of calcium(钙) to grow strong bones(骨头), and milk is rich in it. Every day, you should drink at least three cups of milk when you are 9 years old or older. You should also try to have less sugary drinks. __3__．
Listen to your body. When you are eating, notice how your body feels. __4__. Eating too much makes you feel uncomfortable.
Limit(限制) screen time. What's screen time It's the time you spend watching TV, movies and playing computer games. The more time you spend on these sitting down activities, __5__. Try to spend more time on sport every day.
A. They include a lot of sugar
B. the less food you will eat
C. They can help you keep healthy
D. but many of us only eat our favourite food
E. the less time you spend playing sport
F. When your stomach feels full, stop eating
G. Try to have a balanced diet and do exercise every day
1 ________　2 ________　3 ________　4 ________　5 ________
第5课时　Pronunciation & Integration
一、 认真预习课文，将下列短语或句子翻译成英文。
1 少于________________________________
2 一周三次________________________________
3 做美味的粥________________________________
4 听起来很棒！________________________________
5 整个早上________________________________
6 重要的一餐________________________________
二、 选出每组中画线部分发音不同的一项。
1 A. energy B. leg C. hamburger D. good
2 A. shoe B. fish C. short D. chair
3 A. of B. knife C. life D. fly
4 A. them B. father C. think D. their
5 A. boys B. always C. books D. nose
三、 根据句意及所给中文提示、首字母或英文解释，写出句中所缺单词，每空限填一词。
1 Our school team wins the football match by a __________(比分) of 7 to 5.
2 I would like to have one pancake and a bowl of __________(粥).
3 We disagree with every __________(观点) she makes.
4 Ann puts the apples into the cup with __________(酸奶).
5 (2024苏州高新区实验初级中学期中)Just as an old saying goes, “A near neighbour is better t__________ a brother far off.”
6 A__________ every part of China has its own special forms of traditional art.
7 During a m__________ in the West, people use knives and forks most of the time.
8 If you want to finish the w__________ ride, you should try to exercise more to be stronger.
9 James often __________(not have or eat; not catch) breakfast at the weekend.
10 —What can I do for you, madam
—I'd like three __________(1，000 grams) of tomatoes.
四、 根据汉语提示完成句子。
1 你英语得了多少分？
What's ________________________ in English
2 丹尼尔数学测试经常得100分。
Daniel often gets ______________________ in Maths tests.
3 80多名学生喜欢吃甜零食。
__________________________ 80 students like eating sweet snacks.
4 早餐你想吃什么呢？
What __________________________________________？
5 ——你每天读多长时间书？
——不到一个小时。
—____________________ do you read books every day
—____________________ one hour.
6 你的妹妹多久锻炼一次？
______________________ your sister ______________？
7 你需要多运动，少看电视。
You need ______________________________ and ____________________ TV.
8 我爸爸总是饭后散步。
My father always ________________________ after meals.
五、 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Do you always eat hamburgers and never have milk, fruit or __1__(vegetable) If so, you need to stop these habits if you want to be __2__(health). __3__ breakfast, you need to eat __4__ egg and have some milk at least. They can help you think __5__(good) in class in the morning. And you should have breakfast before you have the __6__(one) class. Also, you can eat apples, bananas, oranges and other fruit in the morning. Some parents want their children __7__(eat) more fruit too. For lunch, it __8__(be) not enough to eat only vegetables and rice. Food with chicken is good. You really need some meat if you have PE in the afternoon. For dinner, it's OK to eat a little. Some people like to eat only some vegetable salad(沙拉) __9__ they want to be slim. And it's difficult for __10__(they) to sleep well if they eat too much.
1 _________ 2 _________ 3 _________ 4 _________ 5 _________
6 _________ 7 _________ 8 _________ 9 _________ 10 _________
六、 完形填空。
Good health is very important. Everyone should do all he or she can __1__ healthy. Being in good __2__ means having both the body and the mind in good order and being free from illness and pain.
Good food, enough water, cleanliness and enough __3__ all help in keeping our bodies running as they should.
__4__ is very important. It gives what we need for keeping good health. It gives us energy for working and playing. Without food, we get __5__ we need. We should eat different kinds of food. Having enough food is not the same __6__ having the right food.
The water we drink helps wash away wastes forming inside our bodies. It also __7__ for the water we lose when we perspire(流汗). In fact, more than half of human body is composed of(由……构成) water. We must drink enough to replace(替换) what we __8__．
We feel __9__ and look better when we are clean. A shower every one or two days is good for __10__ of us. Brushing our teeth is a(n) __11__ part of keeping clean.
Sleep is the best kind of rest. Growing children need more __12__ than grown ups. Children's bodies not only have to be repaired, but also have to __13__. No one's body can grow bigger properly while he is working, playing and wearing it out(疲劳).
It is __14__ to work for good health. Millions of years ago, people __15__ lived for about 20 years. Now people can live for about 70 years.
1 A. keep B. to keep C. keeps D. keeping
2 A. health B. sickness C. body D. grades
3 A. rest B. happiness C. sadness D. fun
4 A. Water B. Beef C. Wine D. Food
5 A. something B. anything C. everything D. nothing
6 A. as B. for C. with D. to
7 A. uses up B. makes up C. stays up D. eats up
8 A. have B. lose C. get D. put
9 A. good B. well C. fine D. better
10 A. both B. none C. most D. every
11 A. important B. easy C. difficult D. simple
12 A. time B. sleep C. water D. food
13 A. grow B. eat C. drink D. play
14 A. hard B. useful C. perfect D. careful
15 A. only B. through C. seldom D. almost
第6课时　Assessment & Further study
一、 根据句意及所给中文提示、首字母或英文解释，写出句中所缺单词，每空限填一词。
1 We don't like __________(炸薯条). They are not healthy food.
2 —What do you have for breakfast, Sandy
—I usually have an egg and two __________(馅饼).
3 She is full of e__________ and never gets tired.
4 I love singing, and I a__________ love dancing.
5 If you go to Beijing, make sure you visit China Science and Technology Museum. It's my favourite museum in the __________(all of something) country.
二、 根据句意，用括号中所给单词的适当形式填空。
1 — __________(eat) less meat is good for our health.
—I agree with you.
2 How long __________ he __________(read) English every night
3 Those dancers need a lot of time __________(dance) every day.
4 This meal can give me energy for __________(play) badminton in the afternoon.
5 My uncle __________(sell) vegetables in the market.
三、 单项选择。
1 Which of the following underlined letters has a different pronunciation
A. much B. teacher C. school D. which
2 This kind of juice tastes ________， but there's ________ in this bottle. I need to buy some.
A. good; little B. well; a little C. good; a few D. well; few
3 —Mum, I'm hungry. Is there anything to eat
—Yes, there is some ________ in the fridge.
A. bread B. pear C. cake D. apples
4 —What can I do for you, sir
—I'd like two ________. We all like them.
A. bowls of rices B. boxes of apples
C. carton of milk D. kilo of oranges
5 —Some children have ________ sugar and it is ________ their teeth.
—Yes. You are right.
A. too much; bad for B. much too; good for
C. too many; bad for D. too much; bad to
四、 阅读理解。
(2025无锡江阴阶段练习)A lot of people play sports, but very few people become sports professionals(专家). If sports are not going to be your future, then why should you play them In fact, there are a lot of reasons for playing sports.
First of all, sports are a good way to exercise. Exercising keeps you healthy and happy. When you exercise, your body makes endorphins(内啡肽). Endorphins give you more energy and make you feel happier.
Also, sports teach young people how to work as a team. They teach young people to respect(尊重) their coaches, teammates and players from the other team. If a young person plays sports, he or she may not have many problems. This is because sports teach people about rules. They also teach people that if they work hard, they may succeed.
Another good thing about sports is that they make people walk out of their house. These days, a lot of people spend too much time on mobile phones and video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. All of these things are important.
Maybe you're not going to become a sports professional, but it doesn't matter(要紧). Sports will help you become a better and happier person.
1 What do endorphins do when you exercise
A. Make you tired. B. Make you unhappy.
C. Make you feel happier. D. Help you play video games.
2 What does the underlined word “They” in Paragraph 3 refer to
A. Sports. B. Coaches. C. Problems. D. Rules.
3 According to this passage, what takes people too much time
A. Exercise. B. Work.
C. Mobile phones and video games. D. Sleep.
4 According to the text, which of the following is TRUE about sports
A. Watching TV or playing video games is better than doing sports.
B. If young people do more sports, they will have more problems.
C. When doing sports, we should respect everyone in the game.
D. More indoor exercise can make people happy and healthy.
五、 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
(2025南通如皋外国语学校月考)Do you have good eating habits They are very important for your health. Here are some tips(建议).
__1__ Eating breakfast is good for your health. And a good breakfast can also make you feel happy.
__2__ Fruit and vegetables come in many colours, and they have different nutrients. Eating them every day will help keep you strong.
__3__ When you're hungry, eat. When you're full, stop. Don't eat too much just because you like the food. __4__
Eat slowly. When you eat slowly, you chew(咀嚼) the food well. __5__ Also, eating slowly is a great way to enjoy your food.
Good habits can make you strong, healthy, and happy. Change bad habits and be a healthy child!
A. Try to stay at home.
B. Listen to your body.
C. It will make you sick.
D. It's good for your health.
E. Eat fruit and vegetables.
F. Drink enough water every day to stay healthy.
G. Start each day with a good breakfast.
1 ________ 2 ________ 3 ________ 4 ________ 5 ________
六、 阅读下面短文，用英语回答短文后的问题。
Here is the survey result about my friends, Tony Green and Gina Miller.
Tony Green：
I love sports. And I am a sports fan(迷). I have one basketball, three baseballs and two soccer balls. They are under my bed. I play sports with my family and friends in my free time. I eat well. For breakfast, I like eggs and milk. For lunch, I have chicken, rice and vegetables. I have fruit and some salad for dinner. I want to be healthy.
Gina Miller：
I have some ping pong balls and tennis balls. They are on the bookcase in my room. I like sports. But I don't do sport. I only watch them on TV. I like fruit and vegetables very much. I always eat them. I like hamburgers and ice cream too. But I don't eat them. I don't want to be fat.
1 Does Tony Green have two soccer balls
______________________________________________________________________
2 Who does Tony Green play sports with in his free time
______________________________________________________________________
3 Do you think Gina Miller is healthy Why or why not
______________________________________________________________________
Unit 5　同步听力训练
一、 听对话回答问题。
本部分共有10小题，每小题你将听到一段对话，每段对话听两遍。在听每段对话前，你将有5秒钟的时间阅读题目；听完后，你将有5秒钟的时间选择你认为最合适的答案。
1 What festival does the boy like
A. B. C.
2 Where are the two speakers now
A. B. C.
3 What does Jack want to eat for lunch
A. B. C.
4 What does the girl often do
A. B. C.
5 What's the date today
A. October 29. B. October 30. C. October 31.
6 Whose bag is it
A. Daniel's. B. Millie's. C. Kitty's.
7 Where does the boy have the New Year's party
A. In the classroom. B. In the school hall. C. In the playground.
8 What would the boy like to eat
A. Apples. B. Chocolate. C. Pears.
9 How many bottles of juice are there in the fridge
A. Two. B. Three. C. Five.
10 What does the boy usually have for breakfast
A. Bread, eggs and milk.
B. Soup, mantou or baozi.
C. Baozi, milk and eggs.
二、 听对话和短文回答问题。
你将听到一段对话和两篇短文，各听两遍。听每段对话或短文前，你将有时间阅读相关小题，每小题5秒钟；听完后，每小题你将有5秒钟的时间选择你认为最合适的答案。
听一段对话，回答第11～12小题。
11 Where are the speakers
A. At home. B. In the park. C. In a restaurant.
12 Which of the following doesn't the man ask for
A. Fish and chicken. B. Beans and cola. C. Beef and juice.
听第一篇短文，回答第13～15小题。请根据短文内容，选择正确答案，完成信息记录表。
American Students' Meals on Weekdays
Breakfast They usually have eggs, bread, fruit and __13__ for breakfast at home.
Lunch They usually have meat, fruit, vegetables, bread and a drink for lunch __14__.
Supper They usually have soup, meat, salad and rice for supper at home at __15__．
13 A. milk B. coffee C. tea
14 A. at home B. at school C. in the restaurant
15 A. 7 p．m. B. 6：30 p．m. C. 6 p．m.
听第二篇短文，回答第16～20小题。
16 What colour is Curly
A. Black. B. Brown. C. Blue.
17 Who does Curly like running and playing with
A. Millie. B. Another dog. C. Millie's father.
18 What does Millie's father ask Curly to do with his coat one day
A. To carry it. B. To watch over it. C. To play with it.
19 Where does Millie's father put his coat
A. On Curly's back. B. In the tree. C. Under the tree.
20 Why doesn't Curly come home in the evening
A. Because he is watching over the coat.
B. Because he is afraid of Millie.
C. Because he is sleeping on the coat.
Unit 5　写作专题
话题分析
本单元的话题为“生活方式”，要求写一篇描述“我的生活方式”的短文。
写作实例
假定你是 Mike，请你根据表格内容写一封电子邮件向你新认识的网友 Peter 介绍一下你的生活方式。
Diet Why Exercise
Breakfast an egg, an apple, bread, milk 自由发挥 play volleyball for half an hour after school
Lunch rice, meat, vegetables, bananas
Supper noodles, fish, fruit
要求：词数80左右，电子邮件的开头和结尾已经给出，不计入总词数。
Dear Peter，
I'm a student from China. My name is Mike. I'm glad to know you. Now let me tell you something about my lifestyle.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I think I have a healthy lifestyle. How about yours Can you tell me
Yours，
Mike
谋篇布局
开头 引出话题，引入正文
中间 ●根据内容提示，阐述生活方式并说明理由 ●第一人称为主，时态用一般现在时 ●正确使用名词复数，并能结合具体的事例进行合理的阐述
结尾 用简短的话来询问对方的生活方式，以呼应开头
单词活用
面条n. _________　　　　花(时间) v. _________ (答案见自主对比)
短语突破
吃一个鸡蛋 _________　　　　一碗 _________　　　　从……到…… _________ 去游泳 _________ 在周末 _________ 玩得开心 _________ (答案见自主对比)
提笔试写
Dear Peter， I'm a student from China. My name is Mike. I'm glad to know you. Now let me tell you something about my lifestyle. For breakfast, I usually _________(吃一个鸡蛋), an apple, bread and a glass of milk. I usually have some rice, meat, vegetables and bananas for lunch. It's not good to eat too much for supper. So I have _________(一碗面), fish and fruit. We must pay attention to what we eat because it is closely related to our health. Besides, I often _________(花时间) half an hour playing volleyball _________(从周一到周四) after school. On Friday afternoon, I always _________(去游泳). _________(在周末), I often go to the park with my parents. We _________(玩得开心) there. I think I have a healthy lifestyle. How about yours Can you tell me Yours， Mike (答案见自主对比)
自主对比
Dear Peter, (总写：引出话题) I'm a student from China. My name is Mike. I'm glad to know you. Now let me tell you something about my lifestyle. (分写：陈述自己的生活方式) For breakfast, I usually have an egg, an apple, bread and a glass of milk. I usually have some rice, meat, vegetables and bananas for lunch. It's not good to eat too much for supper. So I have a bowl of noodles, fish and fruit. We must pay attention to what we eat because it is closely related to our health. Besides, I often spend half an hour playing volleyball from Monday to Thursday after school. On Friday afternoon, I always go swimming. At the weekend, I often go to the park with my parents. We have a good time there. (总写：询问对方的生活方式) I think I have a healthy lifestyle. How about yours Can you tell me Yours, Mike
实战操练
为了引起大家对健康饮食的重视，英语俱乐部要出一期主题为“Healthy Eating Habits”的手抄报。请你写一篇英文文稿，谈谈你对一些食物的看法，并呼吁大家多吃健康食物。
Healthy Eating Habits
Eat healthy food every day. Eat less fat meat(少吃肥肉). Fish and chicken are good. Don't eat unhealthy food.
要求：
1 包含所给信息，可适当发挥；
2 条理清晰，语句通顺，语法正确，书写规范；
3 70词左右(开头已给出，不计入总词数)。
Healthy Eating Habits
Healthy eating habits are important to us. Eating the right food can help us keep healthy. So what should we eat
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
写作反思
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Unit 5　A healthy lifestyle
第1课时　Welcome to the unit
一、 1. beef　2. pepper　3. carrots　4. chocolate(s)
5. delicious　6. health　7. fruits
8. watermelon　9. lifestyle　10. pork
二、 1. snacks　2. potatoes　3. watermelons
4. pork　5. keeps　6. lemons　7. is　8. health
三、 1—5 BBACD
四、 1—4 ADCB
第2课时　Reading Ⅰ
一、 1. have a sweet tooth　2. have a healthy diet
3. stay up late　4. be good for my health　5. go to school without breakfast　6. keep healthy/fit
7. do sport/exercise　8. unhealthy lifestyles
9. too much sugar　10. go for a walk
二、 1. mutton　2. tofu　3. pancake　4. homebody　5. diet
三、 1—5 BCCCC
四、 1—5 DAAAC　6—10 DBBBA　11—15 BDBAD
第3课时　Reading Ⅱ
一、 1. vegetables　2. lifestyle　3. sugar　4. sport
5. enough　6. without
二、 1. less　2. teeth　3. to practise　4. drinks
5. unhealthy
三、 1—5 BADCC
四、 1—5 EFGCB
五、 1. A cup of milk.　2. Every day.　3. I think his lifestyle is great because he eats well, exercises daily, and avoids bad things like smoking.(言之有理即可)
第4课时　Grammar
一、 1. cheese　2. salt　3. Maybe　4. piece
5. healthy
二、 1. children's　2. stories　3. tomato　4. lives　5. feet　6. halves
三、 1—5 CBCDB
四、 1. doing　2. kinds　3. a　4. lover　5. well
6. but　7. in　8. playing　9. help　10. are
五、 1—5 CDAFE
第5课时　Pronunciation & Integration
一、 1. less than　2. three times a week　3. cook delicious porridge　4. Sounds good/great!
5. the whole morning　6. an important meal
二、 1—5 ADACC
三、 1. score　2. porridge　3. point　4. yogurt
5. than　6. Almost　7. meal　8. whole
9. misses　10. kilos
四、 1. your score　2. one hundred points　3. More than　4. would you like to eat for breakfast
5. How long; Less than　6. How often does; exercise　7. to exercise more; watch less
8. takes a walk
五、 1. vegetables　2. healthy　3. For　4. an
5. well　6. first　7. to eat　8. is　9. because
10. them
六、 1—5 BAADD　6—10 ABBDC　11—15 ABABA
第6课时　Assessment & Further study
一、 1. chips　2. pies　3. energy　4. also　5. whole
二、 1. Eating　2. does; read　3. to dance 4. playing　5. sells
三、 1—5 CAABA
四、 1—4 CACC
五、 1—5 GEBCD
六、 1. Yes./Yes, he does.　2. His family and friends./He plays sports with his family and friends in his free time.　3. Yes. Because she has good eating habits. She likes fruit and vegetables, but she doesn't eat hamburgers and ice cream./No. Because she doesn't do sport. She only watches them on TV.(言之有理即可)
Unit 5　同步听力训练
听力原文
一、 听对话回答问题。
本部分共有10小题，每小题你将听到一段对话，每段对话听两遍。在听每段对话前，你将有5秒钟的时间阅读题目；听完后，你将有5秒钟的时间选择你认为最合适的答案。
1. W: I like the Mid Autumn Festival. What about you
M: I like the Chinese New Year. I can get lots of red packets.
2. M: Hi, my name is Simon.
W: Hi, my name is Sandy. Welcome to our Swimming Club.
3. W: Would you like some beef for lunch, Jack
M: No. I'd like some fish.
4. M: I often go running. What about you
W: I don't run. But I often dance.
5. W: Tomorrow is Halloween.
M: Oh, really That's great. We can have a good time tomorrow.
6. W: Daniel, is this bag yours
M: No, Millie. It's not mine. It's Kitty's.
7. W: Do you have a New Year's party in the school hall
M: No, we usually have it in our classroom.
8. M: Mum, may I eat some chocolate
W: There is too much sugar in chocolate. It is not good for health. What about some pears
9. W: Dad, what's in the fridge
M: There are two pieces of bread, three bottles of juice and five cartons of milk.
10. W: I usually have a bowl of soup, mantou or baozi for my breakfast. What about you
M: I usually have two eggs, a piece of bread and a carton of milk.
二、 听对话和短文回答问题。
你将听到一段对话和两篇短文，各听两遍。听每段对话或短文前，你将有时间阅读相关小题，每小题5秒钟；听完后，每小题你将有5秒钟的时间选择你认为最合适的答案。
听一段对话，回答第11～12小题。
W: What would you like to order, Sir
M: Let me look at the menu. Er …， I'd like a plate of fish, a plate of beans and a plate of chicken.
W: Anything else
M: Oh, give me a bottle of cola and a bowl of rice too.
W: OK. Wait a minute.
M: All right. Thanks.
听第一篇短文，回答第13～15小题。请根据短文内容，选择正确答案，完成信息记录表。
From Monday to Friday, students in America usually get up at seven. Then they have breakfast at home. They usually have eggs, bread, fruit and a glass of milk. After breakfast they go to school on foot or by yellow school bus. Some students go to school by bike. They get to school at about half past eight. At noon students have lunch at school. They usually have meat, fruit, vegetables, bread and a drink. But most students like pizza, hot dogs and hamburgers better. Students usually play or watch TV before supper. They have supper at home at six in the evening. The supper usually has soup, meat, salad and rice.
听第二篇短文，回答第16～20小题。
My name is Millie. I think dogs are people's friends. They can help people a lot.
Curly is my black dog. He likes running and playing with me. Sometimes he goes out with my father. One day my father takes off his coat and puts it on the ground under a big tree. Curly stands there and looks at him. My father says, “Watch over my coat, Curly.”
Curly sits down on the coat. Later my father wants to cook dinner for the family. So he goes home and forgets all about his coat and dog.
Late in the evening, Curly still doesn't come home. Soon my father wants something in his coat. Quickly he goes back to the tree. What do you think he sees Curly is still sitting on the coat!
参考答案
一、 1—5 ACCBB　6—10 CABBA
二、 11—15 CCABC　16—20 AABCA
Unit 5　写作专题
One possible version：
Healthy_Eating_Habits
Healthy_eating_habits_are_important_to_us.__Eating_the_right_food_can_help_us_keep_healthy.__So_what_should_we_eat
Fruit, vegetables, milk and eggs are healthy food, so we can have them every day. It's OK to eat meat, but we'd better eat less fat meat, because it makes us fat. Fish and chicken are good for our health, so we can eat them often. As for ice cream and hamburgers, they are delicious but unhealthy. It's not good for us to eat them.
To keep healthy, let's have good eating habits and eat well.

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