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/ 让学习更有效 新课备课备考 | 英语学科
/ 让学习更有效 新课备课备考 | 英语学科
2025-2026学年八年级英语上册单元复习考点培优仁爱科普版
（2024）Unit 4 Changing and Growing
专题13 任务型阅读
学校:___________姓名：___________班级：___________考号：___________
阅读下面材料，从方框中所给的A—E五个选项中选出正确选项（其中一项是多余选项），并回答问题。
Some people seem to be born happy. However, some people seem to have everything go well but they still do not seem to be happy. In fact, no matter who you are, you can build happiness by doing the following.
◆Listen to music. Music is good for people. 1 Light music can help us relax; some pop music can make us feel happy. You can listen to it, or take up playing an instrument (乐器) in your spare time.
◆Have a pet. You may not have a pet of your own, but pets are so good at making people happy. 2 Some pets are lovely and some need exercise, which is helpful to you, too.
◆Stay fit and healthy. Try to keep fit and healthy by exercising every day. 3 The great thing about exercise is that it helps produce chemicals (化学物质) that make you feel good! Besides that, your health might follow as well after the pleasure you get from doing the sport.
◆ 4 Usually it is the small things that make people happy. Being kind and smiling at people in your daily life can make others happy. And at the same time, it will also build happiness for yourself.
A．Be kind and smile. B．Exercise can keep you happy. C． There are different kinds of it. D．Many reasons can explain why people like to have pets. E. Smiling can make people happy.
What other advice do you have on building your happiness (Answer within 15 words)
5
Have you ever done something that you didn’t really want to do, just because you want to get along well with others. When we do this, we’re not being true to ourselves. It’s important to be honest about your feelings because it can make you happier.
Being true to yourself means listening to your own thoughts and feelings. If you want to be alone sometimes, then being true to yourself might mean saying no to your friends who want you to play together. Being true to yourself is when your actions match your real thoughts.
When we keep on doing things we don’t like and ignore (忽略) our thoughts and feelings, it can make us feel uncomfortable, worried or sad. Naomi Richards told THE WEEK Junior, “Children need to know clearly who they are, their values and their beliefs. Then they are more likely to be true to themselves.”
One part of being true to yourself is by learning how to say no in a polite way and following your beliefs. What’s more, you can learn how to be true to yourself by being yourself—sticking to your views, thoughts and actions.
根据短文，完成句子，每空一词。
6．You want to get on with others, you may do something that you don’t really want to do.
7．It’s important to be honest about your feelings because it can make you .
8．Being true to yourself means listening to the thoughts and feelings of your .
9．When we doing things we don’t like and ignore our thoughts and feelings, we may feel uncomfortable, worried or sad.
10．You can be true to yourself learning how to say no in a polite way and following your beliefs.
阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。
Amy is a middle school student who never refuses her friends although it makes her feel very tired. Yesterday, when her math teacher pointed out a small mistake in her homework, her face turned red and she cried. She thought to herself all day, “See, I’m so bad and nobody loves me!”
As teenagers, some of you may have the same experience as Amy. You may always try to make others happy and get very upset when others criticize (批评) you. Studies have shown that these two habits come from a feeling called shame. Shame makes you believe you’re not good enough, and keeps you thinking, “If I’m not perfect, people won’t love me.” This feeling stops you from showing how you really feel and makes you see every small mistake as proof (证据) of your unworthiness (无价值).
The good news is you can fight against shame. First, ask yourself, “Why do I feel this way ” or “Would I say the same thing to a friend if they were in my place ” Second, say to yourself, “Everyone makes mistakes, and that’s okay.” or “I am worthy (值得的) of love just as I am.” Third, take small brave actions like saying “no” when someone asks you to do something you don’t want to do, or writing down three things you’re good at when you feel criticized. In a word, building self-worth is the most important thing. Remember—whether you are perfect or not, you are worthy of love.
Amy never refuses her friends, and she has a strong fear of criticism. That’s because 11 . Shame makes you believe you’re not good enough and unlovable. It leads you to 12 and see every small mistake as proof of your unworthiness. However, there are some helpful ways to fight against shame. First, question negative thoughts. Second, 13 . Third, take small brave actions. All in all, we should 14 .
阅读下面材料，从所给的A—E五个选项中选出正确选项（其中一项是多余选项），将其序号填入1—4小题，并回答第5小题。
When we think of the word “positive (积极的)”, most of us probably think “happy”. However, happiness isn’t the only type of positivity. There are many ways to be more positive in your life, even when you’re experiencing sadness, anger, or challenges.
15 . It sounds simple, but it’s hard to do sometimes. Your life may be very busy, so stick to some tasks into your day that usually make you happy. When you do something that you love, you are far away from being sad or negative.
Stay with friends. Admire the people in your life who have stood by you through thick and thin. Their support helps you become more positive, and in the process you will probably help them too. 16 .
Don’t be afraid of failure. As Franklin D．Roosevelt said, the only thing we have to fear is fear itself. 17 . It’s about how we get back up again that counts. If we’re expecting to succeed, but not afraid of failure, we have the best chance of staying positive throughout it all.
Accept where you are. You can’t change the way you think, if you can’t solve the problem. 18 , and if you do so, the change will begin.
What do you usually do to be positive (no more than 20 words)
19
A．Make a proper goal
B．Do things you love to do
C．Accept bad thoughts and feelings
D．Friends always help each other
E．We will fall down and make mistakes
A famous teacher went to a village to give a talk. He taught people about forgiveness (宽恕). He said anger (愤怒) was like fire. It could make people upset. He advised them to stay away from anger and learn to forgive. Jeff got angry quite easily. When he listened to this, he stood up and said, “What you’re saying is meaningless.” The teacher heard him but didn’t reply to him. He was as peaceful as before and went on his talk. After he got home, Jeff kept thinking about the teacher’s words. As his anger died down (减弱) slowly, he was sorry for his words and action. So Jeff went to the teacher and said sorry to him. However, the teacher looked at him in surprise and asked, “Who are you Why do you say sorry to me ” “You don’t remember me I said some unkind words and did something wrong to you. I come to ask for your forgiveness.” said Jeff. The teacher said, “Don’t talk about that—that’s history. We should move forward and improve our present (现在) by doing good things.”
根据短文内容，回答下列问题。
20．Who taught people about forgiveness in the village
21．What did the teacher advise people to do
22．Why did Jeff get angry after hearing what the teacher said
23．When did Jeff keep thinking about the teacher’s words
24．What should we do when we do something wrong
阅读下面的短文，按要求完成后面的各个小题。
Do you have exam stress (压力) Exam time is the most stressful time of the year. You have worked all school term in your classes and now it’s the time to prove (证明) what you have learned. In fact, it’s common for most of us to have exam stress. A little bit of stress can be a good thing. If we have proper (适当的) stress, we can think actively and work harder. Besides, it can help us to focus (聚焦) on the preparation of exams. However, if we can’t deal with stress well, we may make things worse.
When I was in school, I used to get very stressed over my exams. So did my friends. Some of them stopped eating and others ate too much! Some gave up and others burned themselves out! But the most important thing to remember when studying is not to feel frightened! Take the middle path (路线)—stay calm, eat healthy and get a rest. Pushing yourself too hard is just as dangerous as not studying enough. A tired, overworked brain is just as useless as a lazy, empty one!
So, what should you do Set a time each day for study and a time for relaxation. You may have less time to relax than usual, but you still need to let your brain rest for a few moments. Get plenty of sleep. If you are tired, information will not stick in your memory.
It does no good to think too much about your exams. Some students may think that the rest of their life depends on exams. That’s not true. Instead, just see the exams as another difficulty you will overcome (克服). 到目前为止，你已经克服了你生活中各种各样的困难。With the right amount of work and focus, you will pass your exams with flying colors！
25．What is the most important thing to remember when studying
26．Why should you get plenty of sleep during exam time
27．What should students do to deal with exam stress according to the passage (Give at least two points.)
28．将短文中划线的句子翻译成中文。
29．将短文中划线的句子翻译成英文。
下面文章中有五处（第1—4题）需要添加小标题。请从以下选项(A--E)中选出符合意思的小标题，选项中有一项是多余选项。第5小题在规定区域作答。
Life can be hard sometimes and there is nothing worse than seeing a friend or a loved one in pain. Follow one or two of these easy advice on how to cheer someone up and make someone’s day better.
30
Sometimes, a person just needs to say out his or her problem. There are times when a way may appear itself simply through talking to someone else. Your job is to listen and then let it go.
31
Sometimes all you can do is just staying there. Spending time staying with him or her can show how much you truly care. Time is important and the person you care for knows it.
32
Sometimes the best way is to help a friend or a loved one face the problem. The person can “borrow” some of your strength (力量). While it is impossible to change the past, it is possible to move forward with strength and hope.
Share a walk
Walking helps a lot. It can make him or her more relaxed. Taking a walk around the neighborhood may be just the right thing. A walk is free and getting a little fresh air is very useful.
33
Studies show that giving others a helping hand helps a person sleep better and become more confident (自信的). You can go to the old people’s home, go to the hospital or go to the food bank to offer help.
A．Listen up B．Help to solve C． Simply be there D．Get a great meal E. Volunteer together
How do you usually cheer up your friends when they are down
34
阅读下面短文，根据短文内容完成句子。
Nobody wants to feel bad, but some teenagers don’t know how to feel good and happy. In fact, you can manage it.
Exercise can make you feel good. When you are feeling angry, bad or sad, try different kinds of exercise. You can go running or take a walk. You can dance or swim. You will feel relaxed after exercising.
Eating makes you feel happy. Many people choose to eat chocolate and ice cream when they feel sad, but don’t eat too much of them, because they can make you fat.
Music is always useful. You can listen to music. Or even sing after your favourite song!
Think about positive things. You can make a list and write them down or remember them in your mind. Even the smallest thing can make you feel good.
Enjoy natural things. You can look at natural things like the sky, flowers and birds. Then you will realize how lucky you are to experience these things.
35．We will feel after exercise.
36．We can’t eat too much chocolate or ice cream, because they can .
37．Listen to music or sing after your favourite song is always .
38．Think about positive things. Even can make you feel good.
39．Look at natural things, and then you will realize .
阅读下面短文，根据短文内容完成句子。
Laughter is good for you, and that’s no joke! A good laugh helps you right away. When you laugh, changes happen in your body. For example, you take in more air than usual, which is good for your heart. A good laugh increases (增加) your heart rate (率). When you laugh, your brain also releases (释放) chemicals that make you feel happy. Laughing can also make you feel relaxed for up to 45 minutes.
Laughter can also reduce (减少) pain. You probably don’t want to chuckle (低声轻笑) when you’re hurt, but laughter helps the body make its own natural medicine. Laughing is also great exercise! Research shows that laughing 100 times is as good as riding a bike for 15 minutes.
So why don’t you try laughing out loud every day
40．Changes in our bodies when we laugh.
41．When we laugh, our brain also releases chemicals to make us .
42．Laughing can also make us feel relaxed for up to .
43．Laughter can reduce as well.
44．The writer advises us to try laughing out loud every day because laughter us.
阅读下面材料，请从方框中所给的A~E五个选项中选出正确选项（其中一项是多余选项），将其序号填入1~4小题，并回答第5小题。
Lots of students are worried after the exams. How to solve it 45
Don’t think about the exams. Try to keep in mind that once the exam is over, you can’t go back or change anything. Don’t ask your friends’ answers to the questions on their papers or look for the answers to the questions on the Internet. And don’t try to find out what grades you get. These will make you even more worried.
See your mistakes as lessons to learn from. 46 Remember that the purpose of an exam is to make you know your strengths and weaknesses (劣势) in your study. Then you can develop your skills in a right way.
47 Leave yourself alone for a few minutes and let all your worries go away during that time. Clear your mind from thinking about the exam by doing some interesting activities you enjoy. For example, if you feel relaxed when you watch a movie or read a book, do that. If you’re interested in sports, go outside and play some sports!
It’s normal to worry about your exams. 48 Now relax with something you enjoy and then start preparing early for your next exam.
A．Try relaxing yourself. B．Here’s some advice for you. C． You can learn from your mistakes. D．Make sure to get the food ready on time. E. But you can do something to make yourself feel better.
Which is your favorite way to lower stress Why (不超过20词)
49
阅读短文，根据短文内容，完成下列各题。
Being angry is very normal in our life. However, anger is not a good feeling at all. It can make us feel uncomfortable and get in bad moods. And most people choose to hide (隐藏) their anger. Research shows that this can seriously affect our health.
Is it helpful for us to shout or break things when we get angry The research shows that when we deal with our anger like this, it would be hard for us to get on well with the people around us. The more time we stay angry, the worse the result we’ll get. We should deal with our anger in a proper way. Here are some tips.
First, be clear about what made us angry. Anger can be caused by lots of feelings such as fear, disappointment and so on. Second, pay more attention to those everyday things that may make us angry. Besides, a great way to deal with anger is to talk about it. The study shows that if we name our feelings, we can calm ourselves down and feel better. What’s more, taking a deep breath or doing some physical exercise such as jogging (慢跑) and swimming can also help us deal with anger.
▲
50．Why is hiding anger bad for people according to the passage
51．How many ways of dealing with anger are mentioned in this passage
52．Use a word to describe (描述) the anger in our life.
53．在 ▲ 处写一个恰当的结尾，使文章主题升华。
阅读短文，根据要求完成下面各小题。
Shyness is a kind of fear. People who are shy always worry too much about what people think of them or embarrassing themselves in some way in front of others. How can we overcome shyness
■ Have a good posture (姿势)
The way a person holds himself says a lot about that person. People with sloped (倾斜的) shoulders don’t think of themselves as important. So stand up straight, shoulders back, keep your head up, and always make eye contact (接触). 3. By practicing a good posture, you will feel you have the ability to do things well.
■ Increase your walking speed
You can tell if a person is confident by the way he walks. People who walk in a slow way, and look at the ground while walking usually have no confidence in themselves. People who have confidence in themselves walk faster. That is because they have important things to do, friends to meet, places to go and so on. So walk a little faster, head held up, and look straight ahead.
■ Do some exercise
Exercise increases your energy in the body. That will put you in a more positive (积极的) state of mind. By having exercise, you will feel sure of yourself. 4.Think about it, and it is better to do some exercise than just to watch TV all day.
■ Do things that make you feel good about yourself
This can be anything that you really like doing such as going to the theater, listening to music, traveling, helping someone out with a problem and so on.
A． 根据短文内容简要回答问题。
54．What is a good posture
55．Why do people who have confidence in themselves walk faster
B． 将短文中划线的句子译成汉语。
56．
57．
58．请给题目拟一个恰当的标题。
阅读短文，根据要求完成文后的题目。
Thanksgiving Day was coming. A first-grade teacher gave her class an interesting task (任务): draw a picture of something they were thankful for.
Most of the students didn’t come from rich families, but many would still celebrate the holiday with turkey and other traditions. The teacher thought these would be the main subject in her students’ drawings. And she was right—at least, for most of them.
But one student, Douglas, drew something different. Douglas was a quiet boy. He seemed unhappy most of the time. During breaks, while other kids played together, he always stood close to the teacher. There was sadness in his eyes, but no one knew why.
His picture showed just one thing: a hand. An empty hand, with nothing else.
The other students started guessing whose hand it was. “Maybe it’s a farmer’s hand,” said one, “because farmers raise turkeys.” Another student guessed, “It could be a police officer’s hand, to keep us safe.” Everyone had different ideas.
Finally, the teacher walked to Douglas’s desk, crouched down, and asked, “Whose hand is this ” Douglas looked away shyly and answered, “Yours, teacher.”
She then remembered all the times she’d held his hand. When they walked around the school, or when she helped him hold a pencil. She’d often said, “Hold my hand, Douglas. Let’s go.”
Douglas was most thankful for his teacher’s hand.
59．What task did the teacher give the students before Thanksgiving Day (no more than 9 words)
60．Why did Douglas draw his teacher’s empty hand (no more than 10 words)
61．What do you think of this teacher from this passage (no more than 6 words)
62．将短文中划线的句子译成汉语。
63．请给短文拟一个适当的英文标题。
阅读下面短文,根据短文内容,完成下列各题。
You’re walking down the street, thinking about your own business when a stranger passes by. He doesn’t say anything at all, but he gives you a smile. Sometimes in a moment and almost unwillingly, you will do the same thing. You just can’t help it and you catch his smile. For some unknown reason, when we see someone smile, we just can’t stop ourselves doing the same thing.
In honor of World Smile Day (the first Friday in October), it’s the time we got real answers to this matter. Is smiling contagious (感染性的) Well, a study in the Trends in Cognitive Sciences magazine gives the answer “yes”. As part of it, psychologists (心理学家) looked into why we often copy people’s facial expressions when we talk to them.
Interestingly, one of the results was that we “try on” the emotions (感情) of others when we are talking with them. So, for example, when a friend tells us some good news happily, we may show the same emotion through our smile. In doing so, we are feeling and understanding their joy. So the reason we smile back when someone smiles at us is that we want to feel the same way as that person.
However, not everyone can do this. During the research, the psychologists find people with some illnesses can’t copy others’ facial expressions. They know someone is smiling but they cannot smile back.
64．What will people sometimes do when a stranger gives them a smile
Sometimes they will do when a stranger gives them a smile.
65．What does the underlined word “it” refer to (指代) in the second paragraph
It refers to the “ ” in the Trends in Cognitive Sciences magazine.
66．Why do we smile back when someone smiles at us
Because we want to as that person.
67．What problems do people with some illnesses have
They facial expressions.
68．Make a good title (标题) for the text, in no more than 8 words with the words “why smile back”.
The title can be .
阅读下面短文并回答问题，然后将答案写到答题卡相应的位置上。
We often talk about the weather. To learn about it, we can listen to the radio, watch TV or ask others. Different weather needs different preparations (准备). When it is cold, we need to wear warm clothes. When it rains, we need umbrellas.
Weather affects our feelings. Sunlight helps our body make vitamin D (维他命D). Vitamin D can make us happy. In places with little sunlight, people may feel sad. When it’s very hot and sunny, some people may get angry easily. Weather also affects us in language. We use weather words to talk about our feelings. When we are happy, we can say “I feel sunny”. When we are angry, we can say “a stormy face”.
It’s very important to go outside every day. We can get fresh air or sunlight. Remember, weather is not just about rain or sun—it’s a mirror (镜子) of our lives.
69．How can people learn about the weather
70．Why do people need Vitamin D
71．How do people feel when they say “a stormy face”
72．What does the writer think about the weather
阅读下面短文，并用英语回答问题（请注意每小题的词数要求）。
An artist wanted to find the most beautiful thing to paint. He said goodbye to his family and started his trip.
On his way, he met a child. “I want to paint the most beautiful thing in the world. Do you know what it is ” asked the artist. The child replied, “Happiness! It makes the life interesting.” The artist traveled on. He met a young girl. She said, “The most beautiful thing is love. It makes the world more beautiful.” Later, the artist met a soldier (士兵). The soldier said, “Peace is the most beautiful thing. Wherever you find peace, you find beauty.”
“All the answers are right because people have different experiences. But to me, which is the most beautiful thing ” the artist thought to himself. When he got home, he knew the answer. When he saw his wife and children, he saw happiness and love. When he sat on his old chair, his heart was at peace.
At last, the artist finished his painting and called it “HOME”.
73．What did the artist want to find (不超过15个词)
74．Why did the young girl think love was the most beautiful thing (不超过10个词)
75．What did the artist think was the most beautiful thing at last (不超过10个词)
阅读短文，根据短文内容回答问题。
Do you laugh every day Most people do. Scientists say that people laugh about 17 times a day on average (平均). That is a lot of laughter (笑，笑声).
In India, there are hundreds of laughter clubs. They aren’t a place for people to watch interesting shows. They’re a place for people to practice laughing. People get together every morning. First they put their hands on their heads. Then they pretend (假装) to laugh. But after a short time, everyone is laughing naturally. They say they feel good after laughing together.
Scientists believe that laughter is good for us. Why do they think so For one thing, laughter is good exercise. When we laugh, we exercise many muscles (肌肉) in our body. Scientists say that one hundred laughs is the same as ten minutes of running. For another, when we laugh, we also breathe deeply (深呼吸). This helps us relax. That’s good for us, too.
Why do we laugh That’s a hard question to answer. We know that people laugh more often when they are in a group. They don’t laugh very often when they are alone. Many scientists believe that we use laughter to connect (把……联系起来) with other people. Laughter helps us feel part of a group.
Some people even say that laughter is the best medicine. If a man is ill, laughter can help him get well. What do you think
76．How many times do people laugh on average every day according to scientists
77．What do people do first in laughter clubs in India before they start laughing
78．When do people laugh more often, when they are in a group or when they are alone
79．Do you want to join the laughter club Why (At least 2 reasons)
写信跟家人们分享温暖和快乐是一件非常令人高兴的事情。请你阅读文章，从以下选项中选出符合文意的句子，还原到文中空白处，使文章内容完整、通顺，并回答小题。选项中有一项为多余选项。
Some of my family members, like my grandparents, don’t live near me. During the winter holidays and some other vacations, my little sister and I will visit them with our parents. 80
One time, we decided to make a special letter to send to our grandparents. First, we took out lots of markers. We used copy paper and folded the sheets in half. 81 In the picture, we were making cookies with our grandparents. We colored it all in. On the inside, we wrote down our wish list for the next holiday, including making cookies for them.
82 In the envelope, we included a note. The note explained that he should put the puzzle pieces (拼图块) together to read the letter. It was a lot of fun!
Writing a letter is a special way to stay in touch (保持联系) with your family. 83 Just write something and put it in the mail box. It will make your family members really happy!
A．The letter doesn’t have to be perfect. B．Another time, we wrote a letter to our cousin Peter and cut it up into large pieces. C． We wanted to make cookies for our grandparents. D．On other days, we often write letters to them. E. Then, we drew a picture on the front.
What do you think of writing a letter to stay in touch with your family (No more than 10 words.)
84
阅读下面材料，从方框中所给的A—E五个选项中选择正确的选项（其中一项是多余选项）。
Everyone sometimes talks to themselves. Self-talk is a normal part of life. 85 If your self-talk is negative (消极的) and you start to believe it, that can hurt you. Here are some ways on how to turn your self-talk around.
See what you’re saying. If you catch thoughts like “I’m not smart enough” or “I’ll never get into college,” tell yourself to stop. Then ask: Is this thought true Is it helping me 86
Instead of saying, “I’m not good at this,” try saying, “Next time, I can do better.” 87 These small changes can make a big difference to how you feel and do. Interestingly, a study shows that talking to yourself as “you” works even better than “I”. For example, saying “You can do this” can be more useful than “I can do this.”
You can let self-talk help you by giving yourself orders as well. This skill is commonly used by sports players. For example, runners often tell themselves during a race, “Keep your way steady (平稳的)” or “You’ve got this.” You can do the same in everyday situations. If you’re feeling nervous before a competition, tell yourself, “ 88 ” This kind of self- talk helps you.
Self-talk is a useful way. We can better control our feelings and actions through it. So starting today, talk to yourself in a good way!
A．If not, it’s time to change it. B．Take a breath and speak clearly. C． You could be setting yourself up for a fall. D．Also, say things like “I am the best” or “I will make it.” E. However, the way you talk to yourself is more important.
If you need to act at the school art festival, what will you say to help yourself (不超过10词)
89
阅读下面短文，根据短文内容，完成下列各题。
Are you under stress Well, it is believed that everyone feels stress sometimes. You feel stress when you have a lot of work to do and do not have enough time. You can also feel stress when you have problems that are difficult to deal with. Sometimes, a little stress can be good. But usually, stress is bad.
Too much stress can cause health problems. Stress can make it hard for people to sleep well. Some people under too much stress even can’t sleep all night. It can also make it difficult to finish school work. If you have a health problem, stress can make it worse.
There are some things you can do to feel ▲ stress. You can talk to your parents or a friend about your feelings. Tell them what makes you feel stress. Talking about stress can help you face it bravely and understand it. How can you take away the problem that is making you feel stress Sometimes, writing down the problem and writing ways to take it away can help.
Exercise is also a good way to help with stress. Different exercises, like playing sports or walking, can help you feel better. Make sure that you are taking care of yourself. Getting enough sleep, eating the right kinds of food, and having time to sit are also important.
If you feel that you have too much stress, tell other people and get some help to get away from it.
90．How many ways to deal with stress does the writer mention in Paragraph 3
The writer mentions ways to deal with stress.
91．What word(s) can you put in the “ ▲ ”
I can put “ ” there.
92．What does the underlined word “them” refer to
It refers to .
93．Which Paragraph talks about the importance of exercise for dealing with stress
It’s Paragraph in the passage.
94．What’s the passage mainly about
It’s about how to .
/ 让学习更有效 新课备课备考 | 英语学科
/ 让学习更有效 新课备课备考 | 英语学科
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参考答案及试题解析
1．C 2．D 3．B 4．A 5．Make more friends, be positive and do things you like. (回答合理即可)
【导语】本文主要介绍了几种让人获得幸福的方法，比如听音乐、养宠物、锻炼身体、微笑待人等。
1．根据“Music is good for people. Light music can help us relax; some pop music can make us feel happy.”可知，此处内容应说明音乐有不同类型。选项C“音乐有不同种类。”符合语境，故选C。
2．根据“You may not have a pet of your own, but pets are so good at making people happy.”可知，此处应解释人们为什么喜欢宠物。选项D“许多原因可以解释为什么人们喜欢养宠物。”符合语境，故选D。
3．根据“Try to keep fit and healthy by exercising every day.”可知，此处应强调运动与快乐的关系。选项B“运动能让你保持快乐。”符合语境，故选B。
4．根据“Usually it is the small things that make people happy. Being kind and smiling at people in your daily life…”可知，此处应总结为善待他人和微笑。选项A“要善良并微笑。”符合语境，故选A。
5．开放性试题，回答合理即可。参考答案为：Make more friends, be positive and do things you like.
6．so 7．happier 8．own 9．continue 10．by
【导语】本文讲述了坦诚地表达自己的感受很重要，因为这会让你更快乐。
6．根据“Have you ever done something that you didn’t really want to do, just because you want to get along well with others.”可知，因为你想和别人相处融洽，所以你可能会做一些你不想做的事情。so“所以”。故填so。
7．根据“It’s important to be honest about your feelings because it can make you happier.”可知，诚实地表达自己的感受很重要，因为这会让你更快乐。happier“更快乐的”，形容词比较级。故填happier。
8．根据“Being true to yourself means listening to your own thoughts and feelings.”可知，忠于自己意味着倾听自己的想法和感受。of one’s own“属于自己的”，own“自己的”。故填own。
9．根据“When we keep on doing things we don’t like and ignore (忽略) our thoughts and feelings, it can make us feel uncomfortable, worried or sad.”可知，当我们继续做我们不喜欢的事情，忽视我们的想法和感受时，我们可能会感到不舒服、担心或悲伤。continue“继续”，后接动名词作宾语，可与keep on进行互换；主语是we，谓语动词用原形。故填continue。
10．根据“One part of being true to yourself is by learning how to say no in a polite way and following your beliefs.”可知，你可以通过学习如何礼貌地说“不”并遵循你的信仰来忠于自己。by“通过”。故填by。
11．she is experiencing shame/she is full of shame/she is ashamed/she has a feeling of shame/she has a sense of shame 12．hide your (true) feelings 13．be kind to/encourage/accept/love yourself 14．build self-worth
【导语】本文以中学生艾米的经历为例，引出青少年中因羞耻感产生的讨好他人、害怕批评等问题，分析了羞耻感的影响，并给出对抗羞耻感的方法，最终强调建立自我价值感的重要性。
11．根据“Studies have shown that these two habits come from a feeling called shame.”可知，研究表明，这两种习惯源于一种叫做羞耻的情感。因此艾米的习惯源于羞耻感。故填she is experiencing shame/she is full of shame/she is ashamed/she has a feeling of shame/she has a sense of shame。
12．根据“This feeling stops you from showing how you really feel and makes you see every small mistake as proof of your unworthiness.”可知，这种感觉会阻止你表达自己的真实感受，并让你把每一个小错误都视为自己毫无价值的证据。因此羞耻感会让人隐藏真实感受。故填hide your (true) feelings。
13．根据“Second, say to yourself, ‘Everyone makes mistakes, and that’s okay.’ or ‘I am worthy of love just as I am.’”可知，对抗羞耻感的第二步是自我安慰、自我鼓励或善待自己。故填be kind to/encourage/accept/love yourself。
14．根据“In a word, building self-worth is the most important thing.”可知，建立自我价值感是最重要的事情。故填build self-worth。
15．B 16．D 17．E 18．C 19．I usually listen to music and talk with my friends to be positive.
【导语】本文主要告诉我们如何保持积极。
15．根据“Your life may be very busy, so stick some tasks into your day that usually make you happy. When you do something that you love, you are far away from being sad or negative.”可知，本段建议我们做喜欢的事情，选项B“做你喜欢做的事情”符合语境。故选B。
16．根据“Stay with friends.”和“Their support helps you become more positive, and in the process you will probably help them too.”可知，朋友会互相支持和帮助，选项D“朋友总是互相帮助”符合语境。故选D。
17．根据“Don’t be afraid of failure.”和“It’s about how we get back up again that counts.”可知，本段建议我们不要害怕失败，强调失败后重新站起来的重要性，选项E“我们会跌倒，会犯错”符合语境。故选E。
18．根据“Accept where you are. You can’t change the way you think, if you can’t solve the problem.”可知，本段建议我们要改变思维方式，接受现状，选项C“接受不好的想法和感觉”符合语境。故选C。
19．本题应回答保持积极的方式，注意词数要求。参考答案为：I usually listen to music and talk with my friends to be positive.
20．A famous teacher. 21．The teacher advised people to stay away from anger and learn to forgive. 22．Because he thought the teacher’s words were meaningless. 23．After Jeff got home, he kept thinking about the teacher’s words. 24．We should move forward and improve our present by doing good things.
【导语】本文主要讲述一位著名的老师到村庄演讲宽恕，教导人们远离愤怒并学会宽恕。杰夫起初因生气质疑老师的话，后来反思后感到抱歉并返回道歉，老师教导他应向前看，不再纠结过去。
20．根据文中“A famous teacher, went to a village to give a talk. He taught people about forgiveness.”可知，一位著名的老师去村庄里演讲宽恕。故填A famous teacher.
21．根据文中“He advised them to stay away from anger and learn to forgive.”可知，这位著名老师建议人们远离愤怒，学会原谅。故填The teacher advised people to stay away from anger and learn to forgive.
22．根据文中“What you’re saying is meaningless.”可知，杰夫听了老师的话后生气的原因是他觉得老师说的话毫无意义。故填Because he thought the teacher’s words were meaningless.
23．根据文中“After he got home, Jeff kept thinking about the teacher’s words. As his anger died down slowly, he was sorry for his words and action.”可知，杰夫在回到家后一直在想老师的话。故填After Jeff got home, he kept thinking about the teacher’s words.
24．根据文中“We should move forward and improve our present by doing good things.”可知，当我们做错事的时候应该向前迈进，通过做好事来改善我们的现在。故填We should move forward and improve our present by doing good things.
25．Remember not to feel frightened. 26．Because if you are tired, information will not stick in your memory. 27．①Set a time each day for study and a time for relaxation. ②Get plenty of sleep.（答案不唯一，符合原文内容即可） 28．当我上学的时候，我过去常常会因为考试而感到非常紧张。 29．You have overcome all kinds of difficulties in your life so far.
【导语】本文是说明文。主要介绍了学生压力大的原因和如何解决这个问题。
25．根据“But the most important thing to remember when studying is not to feel frightened!”可知，学习时要记住的最重要的事情是不要害怕，故填Remember not to feel frightened.
26．根据“Get plenty of sleep. If you are tired, information will not stick in your memory.”可知，考试期间要保证充足睡眠是因为如果疲惫，信息就无法留在记忆中。故填Because if you are tired, information will not stick in your memory.
27．开放性作答，言之有理即可。示例：①Set a time each day for study and a time for relaxation. ②Get plenty of sleep.（答案不唯一，符合原文内容即可）
28．分析句子可知，本句是含时间状语从句的复合句，从句是When I was in school：当我上学的时候：主句是I used to get very stressed over my exams.：我过去常常会因为考试而感到非常紧张。故填：当我上学的时候，我过去常常会因为考试而感到非常紧张。
29．到目前为止：so far；你：you；已经克服：have overcome；你生活中：in your life；各种各样的困难：all kinds of difficulties。结合语境可知，so far是现在完成时的标志性时间状语，主语“you”是第二人称，因此现在完成时中的助动词用have，“克服”的过去分词为overcome。故填You have overcome all kinds of difficulties in your life so far.。
30．A 31．C 32．B 33．E 34．Share a laugh: Laughter is often the best medicine. Share a funny story or watch a comedy together to help lift your friend’s spirits.
【导语】本文主要介绍了让身边处于痛苦的人振作起来的方法。
30．根据“Your job is to listen and then let it go.”可知，本段主要讲要学会倾听。选项A“听好了”，符合该段主旨。故选A。
31．根据“Sometimes all you can do is just staying there. Spending time staying with him or her can show how much you truly care.”可知，本段主要讲述陪伴某人。选项C“只要陪在身边”，符合该段主旨。故选C。
32．根据“Sometimes the best way is to help a friend or a loved one face the problem. The person can “borrow” some of your strength (力量). While it is impossible to change the past, it is possible to move forward with strength and hope.”可知，本段主要讲述帮助朋友或爱的人解决问题。选项B“帮助解决”，符合该段主旨。故选B。
33．根据“Studies show that giving others a helping hand helps a person sleep better and become more confident (自信的). You can go to the old people’s home, go to the hospital or go to the food bank to offer help.”可知，本段主要讲述做志愿者去帮助他人。选项E“一起做志愿者”，符合该段主旨。故选E。
34．我会给他分享欢笑：笑往往是最好的良药。一起分享一个有趣的故事或者看一部喜剧，以帮助朋友振作起来。故填Share a laugh: Laughter is often the best medicine. Share a funny story or watch a comedy together to help lift your friend’s spirits.
35．relaxed 36．make us fat 37．useful 38．the smallest thing 39．how lucky you are to experience these things
【导语】本文主要介绍了如何让青少年感到快乐和幸福。
35．根据“You will feel relaxed after exercising.”可知，运动后我们会感到放松，故填relaxed。
36．根据“but don’t eat too much of them, because they can make you fat”可知，吃太多会让我们变胖，故填make us fat。
37．根据“Music is always useful. You can listen to music. Or even sing after your favourite song!”可知，听音乐或跟着喜欢的歌唱歌总是有用的，故填useful。
38．根据“Even the smallest thing can make you feel good.”可知，即使是最小的事情也能让人感觉良好，故填the smallest thing。
39．根据“You can look at natural things...Then you will realize how lucky you are to experience these things.”可知，看着自然事物会意识到体验这些事物是多么幸运，故填how lucky you are to experience these things。
40．happen 41． feel happy 42．45 minutes 43．pain 44．is good for
【导语】本文主要介绍了笑对身体的各种好处，包括对心脏、心情、放松、镇痛和锻炼的积极作用，并鼓励人们每天大声笑。
40．根据“When you laugh, changes happen in your body.”可知，当你笑时，身体会发生一些变化，happen“发生”，故填happen。
41．根据“your brain also releases chemicals that make you feel happy”可知，你的大脑会释放化学物质，让你感到快乐，feel happy表示“感到快乐”。故填feel happy。
42．根据“Laughing can also make you feel relaxed for up to 45 minutes.”可知，笑也能让你放松长达45分钟，故填45 minutes。
43．根据“Laughter can also reduce pain.”可知，笑也能减少疼痛，pain表示“疼痛”。故填pain。
44．根据“Laughter is good for you”以及“So why don’t you try laughing out loud every day ”可知，笑对健康有诸多益处。因此，填is good for，表示“对……有益”。故填is good for。
45．B 46．C 47．A 48．E 49．I like playing basketball. It makes me forget worries quickly.
【导语】本文是一篇说明文。主要针对学生考试后焦虑的问题，给出了四条实用建议，包括不再纠结考试本身、从错误中学习、放松自己以及正确看待考试焦虑，帮助学生缓解压力。
45．根据“Lots of students are worried after the exams. How to solve it ”及下文列举的具体建议可知，前文提出学生考试后焦虑的问题并询问解决方法，选项B“这里有一些给你的建议”起到引出下文建议的作用，符合语境。故选B。
46．根据“See your mistakes as lessons to learn from.”可知，该段落强调将错误视为学习的教训，选项C“你可以从错误中学习”与段落主旨一致，符合语境。故选C。
47．根据“Leave yourself alone for a few minutes and let all your worries go away during that time. Clear your mind from thinking about the exam by doing some interesting activities you enjoy.”可知，该段落围绕通过有趣活动放松自己展开，选项A“试着放松自己”作为小标题，准确概括了段落内容。故选A。
48．根据“It’s normal to worry about your exams.”及“Now relax with something you enjoy and then start preparing early for your next exam.”可知，前文提到考试焦虑是正常的，后文建议通过喜欢的事放松并为下次考试做准备，选项E“但你可以做些事情让自己感觉好一些”起到转折作用，引出缓解焦虑的具体行动，衔接上下文，故选E。
49．该题要求写出自己喜欢的减压方式及原因，需满足“不超过20词”的要求，开放性试题，言之有理即可，例如：我喜欢打篮球。它让我很快忘记烦恼。故填I like playing basketball. It makes me forget worries quickly.
50．Because it can seriously affect our health. 51．Four. 52．Normal. 53．If we learn to deal with anger, we will be happier and our life will be better.
【导语】本文主要介绍了隐藏愤怒对人的不良影响，以及如何应对愤怒情绪的方法。
50．根据“A research shows that this can seriously affect our health.”可知，隐藏愤怒会严重影响我们的健康。故填Because it can seriously affect our health.
51．根据“First, ...”、“Second, ...”、“Besides, ...”以及“ What’s more, ...”可知，这篇文章提到了四个应对愤怒的方法。故填Four.
52．根据“Being angry is very normal in our life.”可知，生气在我们的生活中是很正常的。故填Normal.
53．开放性作答，结合实际，言之有理即可。参考答案为：If we learn to deal with anger, we will be happier and our life will be better.
54．Stand up straight, shoulders back, keep your head up, and always make eye contact. 55．Because they have important things to do, friends to meet, places to go and so on. 56．通过练习良好的姿势，你会感觉你有能力把事情做好。 57．想一想，锻炼总比整天看电视好。 58．How to overcome shyness
【导语】本文是一篇说明文，主要介绍了我们应该如何克服害羞。
54．根据“■ Have a good posture (姿势)”和第二段中“So stand up straight, shoulders back, keep your head up, and always make eye contact (接触).”可知，站直，肩膀向后，抬头，保持眼神交流是好的姿势。故填Stand up straight, shoulders back, keep your head up, and always make eye contact.
55．根据第三段中“People who have confidence in themselves walk faster. That is because they have important things to do, friends to meet, places to go and so on.”可知，对自己有信心的人走得更快，是因为他们有重要的事情要做，有朋友要见，有地方要去等等。故填Because they have important things to do, friends to meet, places to go and so on.
56．根据“By practicing a good posture, you will feel you have the ability to do things well.”可知，By practicing a good posture可翻译为“通过练习良好的姿势”；you可翻译为“你”；will feel可翻译为“会感觉”；have the ability to do things well可翻译为“有能力把事情做好”。故填：通过练习良好的姿势，你会感觉你有能力把事情做好。
57．根据“Think about it, and it is better to do some exercise than just to watch TV all day.”可知，Think about it可翻译为“思考，想一想”；it is better to do sth“做某事是更好的”，it为形式主语，to do为真正主语；do some exercise翻译为“做锻炼”；than“比”，介词；just翻译为“仅仅，总是”，副词；watch TV翻译为“看电视”；all day翻译为“整天”。故填：想一想，锻炼总比整天看电视好。
58．根据第一段中“How can we overcome shyness ”以及文章内容可知，本文主要讲述我们如何克服害羞，并针对这件事提出了几条克服害羞的建议，所以文章最恰当的标题应该是：How to overcome shyness。故填How to overcome shyness。
59．Draw a picture of something they were thankful for. 60．Because Douglas was most thankful for his teacher’s hand. 61．Kind and caring. (能体现出教师关心爱护学生，给予学生支持鼓励等品质即可) 62．老师认为这些会是学生们绘画作品中的主要主题。 63．Douglas’ Thankful Drawing/A Picture of an Empty Hand/The Hand That Showed Love (答案不唯一，合理即可)
【导语】本文是一篇记叙文，主要讲述了感恩节前夕一位老师给学生布置绘画任务，安静内向的学生Douglas画了老师的手来表达感恩之情的故事。
59．根据文章第1段“A first-grade teacher gave her class an interesting task: draw a picture of something they were thankful for.”可知，一年级老师布置了一项有趣的任务：画一幅他们感恩之物的图画。故填Draw a picture of something they were thankful for.
60．根据文章倒数第2段“She then remembered all the times she’d held his hand.”和最后一段“Douglas was most thankful for his teacher’s hand”可知，Douglas最感恩的是老师的手，因此画了老师的手。故填Because Douglas was most thankful for his teacher’s hand.
61．根据倒数第二段“When they walked around the school, or when she helped him hold a pencil. She’d often said, ‘Hold my hand, Douglas. Let’s go.’”可知，当在学校里散步或者当老师帮Douglas拿铅笔的时候，老师她常说：“握住我的手，Douglas。我们走吧。”由此可知，老师善良且关爱学生。故填Kind and caring.
62．The为定冠词，表示特指；teacher“老师”，名词，作主语；thought“认为”，主句的谓语；these“这些”，指示代词；would“将会”；be“是”；the为定冠词，表示特指；main“主要的”，形容词，作定语；subject“主题”，名词，作表语；in“在……中”，介词；her“她的”，形容词性物主代词；students’“学生们的”，复数名词的所有格形式；drawings“画作”，复数名词，作宾语。故填：老师认为这些会是学生们绘画作品中的主要主题。
63．本文主要讲了Douglas通过画老师的手来表达感恩之情的故事，标题需突出“感恩”与“手”的意象。故填Douglas’ Thankful Drawing/A Picture of an Empty Hand/The Hand That Showed Love。
64．the same thing 65．study 66．feel the same way 67．can’t copy others’ 68．Why we/people smile back/The reason why we/people smile back（回答合理即可）
【导语】本文是一篇说明文，主要介绍了“微笑的感染力”，当别人对你微笑时，我们会同样报以微笑，并且面部表情在社交礼仪中也非常重要。
64．根据“For some unknown reason, when we see someone smile, we just can’t stop ourselves doing the same thing.”可知，人们会回以同样的微笑。故填the same thing。
65．根据“Well, a study in the Trends in Cognitive Sciences magazine gives the answer ‘yes’.”可知，“a study in…magazine”是主句，后文“as part of it”的“it”指代前文提到的这项研究。故填study。
66．根据“So the reason we smile back when someone smiles at us is that we want to feel the same way as that person.”可知，我们回以微笑是因为我们想要和那个人有同样的感觉。故填feel the same way。
67．根据“During the research, the psychologists find people with some illnesses can’t copy others’ facial expressions.”可知，在研究过程中，心理学家发现患有某些疾病的人无法模仿他人的面部表情。故填can’t copy others’。
68．结合全文可知，全文核心是解释“我们/人们报以回笑”的原因，标题需概括主题，答案不唯一，合理即可。故填Why we/people smile back/The reason why we/people smile back。
69．They can listen to the radio, watch TV or ask others. 70．Because Vitamin D can make them happy. 71．They feel angry. 72．The writer thinks weather is a mirror of our lives.
【导语】文章主要讲述了天气对我们生活的影响，包括我们如何了解天气、天气如何影响我们的心情和表达，以及每天外出感受天气的重要性。
69．根据第一段中的“To learn about it, we can listen to the radio, watch TV or ask others.”可知，人们可以通过听广播、看电视或询问他人来了解天气。故填They can listen to the radio, watch TV or ask others.
70．根据第二段中的“Sunlight helps our body make vitamin D (维他命D). Vitamin D can make us happy.”可知，阳光帮助我们的身体制造维生素D，而维生素D能让我们感到快乐。故填Because Vitamin D can make them happy.
71．根据第二段中的“When we are angry, we can say ‘a stormy face’.”可知，当人们说“a stormy face”时，他们是在表达自己愤怒的心情。故填They feel angry.
72．根据最后一段中的“Remember, weather is not just about rain or sun—it’s a mirror (镜子) of our lives.”可知，作者认为天气不仅仅是关于雨或太阳，它是我们生活的镜子，反映了我们的生活状态。故填The writer thinks weather is a mirror of our lives.
73．He wanted to paint the most beautiful thing. 74．Because she thought it makes the world more beautiful. 75．His home.
【导语】本文主要讲述了一位艺术家为了画出世界上最美丽的事物而踏上路途，最终在回到家后明白了最美丽的事物是家，并完成了画作——家。
73．根据文中“An artist wanted to find the most beautiful thing to paint.”可知，这位艺术家想要画出世界上最美丽的事物。故填He wanted to paint the most beautiful thing.
74．根据文中“He met a young girl. She said, ‘The most beautiful thing is love. It makes the world more beautiful.’ ”可知，小女孩认为爱是世界上最美的事物的原因是她认为爱可以让世界变得更美丽。故填Because she thought it makes the world more beautiful.
75．根据文中“When he got home, he knew the answer. When he saw his wife and children, he saw happiness and love. When he sat on his old chair, his heart was at peace. At last, the artist finished his painting and called it ‘HOME’.”可知，最终艺术家认为家是最美好的事物。故填His home.
76．People laugh about 17 times a day on average. /17./Seventeen. 77．They put their hands on their heads first. 78．People laugh more often when they are in a group. 79．Yes, I do. Because laughter is good exercise and it helps me relax. Also, I can feel good after laughing with others.（答案不唯一，合理即可）
【导语】本文是一篇说明文。主要讲述了“笑”对人们的益处。
76．根据“Scientists say that people laugh about 17 times a day on average.”可知，科学家称人们平均每天笑大约17次。故填People laugh about 17 times a day on average. /17./Seventeen.
77．根据“In India, there are hundreds of laughter clubs... First they put their hands on their heads.”可知，在印度的笑声俱乐部里，人们开始笑之前，首先会把手放在头上。故填They put their hands on their heads first.
78．根据“We know that people laugh more often when they are in a group. They don’t laugh very often when they are alone.”可知，人们在群体中时笑得更频繁。故填People laugh more often when they are in a group.
79．开放性试题，回答合理即可。根据“Scientists believe that laughter is good for us. Why do they think so For one thing, laughter is good exercise... For another, when we laugh, we also breathe deeply. This helps us relax.”以及“They say they feel good after laughing together.”可知，加入笑声俱乐部有诸多好处。故填Yes, I do. Because laughter is good exercise and it helps me relax. Also, I can feel good after laughing with others.（答案不唯一，合理即可）
80．D 81．E 82．B 83．A 84．It’s special and makes family happy./It’s a meaningful and heartwarming way.（答案不唯一，合理即可）
【导语】本文是一篇记叙文。主要讲述了作者一家通过写信与不住在身边的家人保持联系的事情。
80．根据“Some of my family members, like my grandparents, don’t live near me. During the winter holidays and some other vacations, my little sister and I will visit them with our parents.”可知，此处提到家人不常在一起，后文应说明如何保持联系，选项D“在其他日子里，我们经常给他们写信”符合语境。故选D。
81．根据“One time, we decided to make a special letter to send to our grandparents. First, we took out lots of markers. We used copy paper and folded the sheets in half.”可知，此处描述制作信件的过程，前文提到折叠纸张，后文应描述下一步动作，选项E“然后，我们在正面画了一幅画”符合语境。故选E。
82．根据“In the envelope, we included a note. The note explained that he should put the puzzle pieces (拼图块) together to read the letter.”可知，此处提到拼图信件，前文应提到类似的创意写信方式，选项B“还有一次，我们给表弟彼得写了一封信，并把它剪成大块”符合语境。故选B。
83．根据“Just write something and put it in the mail box.”可知，此处是说写信不必追求完美，选项A“信不必完美”符合语境。故选A。
84．此题是开放性试题，回答合理即可。示例：It’s special and makes family happy./It’s a meaningful and heartwarming way.（答案不唯一，合理即可）
85．E 86．A 87．D 88．C 89．One possible version: It’s your time to shine. You can do this!
【导语】本文讲述了当自言自语时，对自己的正面引导非常重要，这会让我们更加自信。
85．根据“If your self-talk is negative (消极的) and you start to believe it, that can hurt you.”可知，此处是说对自己说话的方式更重要。E项“然而，你对自己说话的方式更重要”符合语境，故选E。
86．根据“Then ask: Is this thought true Is it helping me ”可知，此处是说思考这种想法到底是否正确。A项“如果不是，是时候做出改变了”符合语境，故选A。
87．根据“try saying, ‘Next time, I can do better.’”可知，此处是说要对自己说一些正面的话。D项“同时，说类似‘我是最好的’或者‘我会成功的’话”符合语境，故选D。
88．根据“This kind of self- talk helps you”可知，此处是说对自己焦虑的感觉应该用语言去尽量消除。C项“你可能是在自找麻烦”符合语境，故选C。
89．此题答案不唯一。阅读全文并根据最后一段“So starting today, talk to yourself in a good way!”可知，在学校的艺术节演出时，可以对自己进行鼓励，说自己能做到。故填It’s your time to shine. You can do this!。
90．2/two 91．less 92．your parents or a friend 93．4/four 94．deal with stress
【导语】本文是一篇说明文，主要介绍了压力的影响以及应对压力的方法。
90．根据第三段中“You can talk to your parents or a friend about your feelings.”以及“Sometimes, writing down the problem and writing ways to take it away can help.”可知，第三段提到了两种应对压力的方法。故填2/two。
91．根据第三段后文列举的应对压力的方法可知，这些方法是为了让人感受到更少的压力，“less”有“更少的”之意，符合语境。故填less。
92．根据第三段中“You can talk to your parents or a friend about your feelings. Tell them what makes you feel stress.”可知，“them”指代前文提到的“your parents or a friend”。故填your parents or a friend。
93．根据第四段中“Exercise is also a good way to help with stress.”可知，第四段谈论了锻炼对应对压力的重要性。故填4。
94．通读全文可知，文章先介绍了压力的影响，然后重点讲述了应对压力的方法，所以主要是关于如何应对压力的。故填deal with stress。
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