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Unit 6 Plan for Yourself
Section B How can we make good plans？知识点
一、单元词汇
单词 Section B1. adj. 能够，有才能的2. n. 枝条，棍 v. 粘贴，将......刺入 过去式： 3. n. 决定，决议4. n. 小目标5. v.( 经过努力)到达，完成6. adj. 身体的，物质的7. n. 健康 8. adv. 健康地9. n. 照相术，摄影10. n. 自我提高，自我改进11. adj. 自信的，肯定的12. adj. 有条理的，有组织的13. adv. 明智地，聪明地14. adj. 可能的，合理的15. n. 段，段落16. v. 介绍，引进，引见17. n. 意义，含义18. v. 未能做到，失败19. adv. 提前，在前面20. v. 设计，计划 n. 设计，花纹21. n. 桥22. n. 决赛 adj. 最后的，最终的23. n. 信心，信任 24. v. 使形成，组成 n.类型，形成25. n. 关系，联系26. n. 俯卧撑27. adj. 精力充沛的，充满活力的
短语 Section B1. 能够2. 坚持，维持3. 与......有关系4. 比如，例如5. 决定做某事6. 开始一个新的学习计划7. 设立小目标8. 实现你的决心，完成你的决定9. 毕竟10. 改善他们的生活11. 开始学，开始从事12. 与......有共同之处13. 太....而不能.....14. 把...写下来，记下15. 鼓励某人做某事16 让某人想起...17. 给出.....的建议18. 失败做某事，未能做某事19. 提前规划20. 最后时刻21. 扑灭，把...摆好22. 第一次23. 放弃24. 失去希望25. 抽出时间26. 乐意做某事，高兴做某事27. 在某人的帮助下 28. 第一次29. 期末考试30. 实现我的目标31. 在数学考试中得到A32. 即将结束，即将完成33. 做俯卧撑和仰卧起坐34. 最后但同等重要的
二、单元重点、难点、考点精讲
【考点1】were you able to stick to the plans 你能够坚持你的计划吗？
【解析】
1.be able to意为“能够”，相当于 can，常用来表示 can不能表达的将来时或完成时的情况，可用于各种时态。
He will be able to finish reading the book next week. 他下周将能读完这本书。
相关拓展：can / be able to
① can＂能＂，表示过去或现在＂能力所及＂时，与be able to 通用。
② be able to的过去式还可表示一种＂经过努力做到了＂的意思。而can的过去式则没有这种意义。
③can通常只用于过去或现在两种时态，而be able to 则可用于各种时态。
④在表示猜测时，只能用can，而不能用be able to。
2.stick作动词，意为“粘贴；将……刺入”,其过去式和过去分词均为stuck。
stick作名词，意为“枝条；棍”。 a walking stick 拐棍
stick to 意为“坚持;维持”，后接名词/代词/v-ing，表示“坚持(计划、信念、原则等)”。
stick to doing sth 坚持做某事
Stick to your dream, and you'll succeed.坚持你的梦想，你会成功的。
He sticks to dancing,and finally succeed .他坚持跳舞，最后他成功了。
【考点2.】A resolution is a promise that you make to yourself。决心，是你对自己许的一个承诺。
【解析】promise 常见用法：
1. 做动词，许诺，承诺，答应
I can not promise anything. 我不能给予任何承诺。
My Dad promised me a bicycle. 我的父亲答应送我一辆自行车。
promise （sb）to do sth 承诺做某事
He promised to teach me to ride.他承诺会教我骑车。
promise (sb) that...承诺(某人)....
He promised that he would come to my wedding.他承诺他会来我的婚礼。
2 做名词，诺言，承诺
keep a promise遵守诺言 break a promise违背诺言 make a promise 许诺
【考点3】Some are about physical health. 有些是关于身体健康的。
【解析】health 名词 不可数名词 指健康，人的身体或精神状况
be in good/poor health 身体健康/不好
Junk food is bad for your heath. 垃圾食物对你的健康有害。
【拓展】
形容词形式：healthy 健康的 反义词：unhealthy 不健康的
a healthy child 健康的孩子
an unhealthy diet 不健康的饮食
副词形式：healthily. 健康地 反义词：unhealthily 不健康地
【考点4】 People might decide they are going to take up a hobby,like painting or photography.人们可能会决定他们将会开始一个像画画摄影这样的爱好。
【解析】
1. decide 动词， 决定过去式：decided
There are so many to choose from, I can not decide! 可选择的太多了，我无法选择。
decide to do sth 决定做某事 decide not do sth 决定不做某事
We decided not to invite Isabel. 我们决定不邀请伊莎贝尔
名词形式：decision 决定 可数名词
make a decision 做决定
2. take up意为“学着做；开始做；从事” 。
take up doing sth 开始做某事
She wants to take up teaching English to little kids.
她想开始从事幼儿英语教学。
相关拓展：take up还有“占据；占用时间或空间”之意。
Learning English takes up a lot of my time. 学英语占了我许多时间。
3. like 意思较多，常见用法和意思如下：
（1）做动词，喜欢，喜爱
Do you like the new house？ 你喜欢新房子吗？
（2） 做介词，
①像...一样，如同，类似
He is very like his father. 他很像他的父亲
You must run like wind. 像风一样的奔跑。
②例如，比如，譬如，类似短语：for example
I bought a lot of things，like books and clothes. 我买了很多东西，比如衣服和书籍。
（3） 做名词，喜好，爱好
We all have different likes and dislikes. 我们有不同的好恶。
【考点5】 And some resolutions have to do with self-improvement, like becoming more confident or organized. 有些决心是关于自我提高，比如变得更自信或变得更加有条理。
【解析】
1.become 动词 开始变得，变成，成为， 过去式: became
后可加形容词或名词做表语。
She became a doctor in 1953. 她1953年成为医生。
The weather is becoming cold. 天气开始变冷了。
2. confident 形容词 自信的，有把握的
confident of sth/doing sth
The team feels confident of winning.这个队伍有把握赢。
confident that +句子
I am confidence that you will get the job.
名词形式：信心，信任，信赖 不可数名词
confidence in sb/sth 对...有信心
She has every confidence in her student's abilities. 她对学生的能力很有信心。
副词形式：confidently 自信地，有把握地
3. organized 形容词 有条理的，有组织的
an organized man 有条理的人
动词形式：organize 过去式：organized
organize a party 组织聚会
名词形式：organizer 组织者
organization 组织
World Health Organization 世界卫生组织
【考点6】 Sometimes the resolutions may be too difficult to keep.有的时候决心有可能太难而不能坚持。
【解析】
1.too…to…是＂太……以致不能……＂，to是不定式符号，后接动词原形。
English is too difficult for me to read. 对我来说英语太难了。
相关拓展：
①too…to…可转化为复合句 so…that…句型，此时that从句的谓语动词要用否定形式。
The problem is too difficult for me to work out.=The problem is so difficult that I can’t work it out.解决这个问题对我来说太难了。
②too…to…还可转化为＂not+形容词/副词+enough to do＂，其中形容词/副词是句型too…to…中形容词/副词的反义词。
His son is too young to go to school.= His son is not old enough to go to school.他的儿子还不够年龄去上学。
2. difficult 形容词 ，困难的，艰难的，费劲的
a difficult problem 难题
名词形式：difficulty 困难，困境。可数名词 复数形式：difficulties
The bank is in difficulty. 银行处境困难
have difficulty in doing
【考点7】Encourage them to remind you of your goals. 鼓励他们提醒你的目标。
【解析】
1.remind在此处用作及物动词，意为“提醒；使想起”,后跟名词或代词作宾语，常与介词 about 或 of 连用。
相关搭配：
①remind sb of sb/sth 使某人想起某人/某物
His song reminds me of my old days.他的歌让我想起了我的旧时光。
②remind sb to do sth 提醒某人做某事
He reminds me to bring a cup of coffee to him . 他提醒我给他带一杯咖啡。
2.encourage作动词，意为“鼓励；激励”。
相关搭配：encourage sb to do sth 鼓励某人做某事。
Teachers encourage students to ask questions.老师们鼓励学生提出问题。
sth 做某事有困难
名词形式：encouragement 鼓励，鼓舞，起到鼓励作用的事情
A few words of encouragement 几句鼓励的话
【考点8】to introduce the meaning of a resolution.介绍决定的含义
【解析】
1. introduce 动词，介绍，引见，引入，（首次）推行
The new law was introduce in 1999.新法律1999年开始实施。
Can I introduce my wife 我可以介绍一些我的妻子吗？
introduce A to B 把A介绍给B
He introduced me to a American girl at the party. 在聚会上他介绍我认识了一位美国女孩。
名词形式：introduction 介绍，引进，推行
a letter of introduction 介绍信
2. meaning 名词 意义，意思。可数名词或不可数名词
the meaning of ... ....的意义，.....的意思
What is the meaning of this word？这个单词什么意思？
What is the meaning of life？生活的意义是什么？
Words often have several meanings. 单词往往有好几个意思。
动词形式：mean 意思是，意味着
I don not know what you mean. 我不知道你的意思。
形容词形式：meaningful 有意义的，重要的，意味深长的
反义词：meaningless 无意义的
some meaningless words 一些无意义的单词
【考点9】to give advice on how to achieve resolutions 给出实现决心的建议
【解析】
1. advice 名词，建议，忠告，意见。不可数名词。
a piece of advice 一条建议
advice on... 关于...的建议 ask sb for advice 向某人寻求建议
take one’s advice 接受某人的建议
He took the doctor’s advice and gave up smoking. 他接受医生建议戒了烟。
动词形式：advise 建议 劝告 过去式：advised
advise sb to do sth 建议某人做某事
Police are advising people to stay at home. 警察建议人们待在家里。
advise doing sth 建议做某事
I’d advise buying your tickets in advance. 我建议提前买票。
2. achieve 动词 实现，获得，取得 过去式：achieved
achieve the goal 实现目标
名词形式：achievement 成就，成绩，功绩，达到，完成
a sense of achievement 成就感
the greatest scientific achievement 最伟大的科学成就
【考点10】to explain why some people fail to keep resolutions 解释为什么有些人没能履行决心
【解析】
1. explain 动词 解释，说明，阐明
explain(sth) to sb. 向某人解释
The teachers usually explains new words to me. 老师通常给我们讲解生词
名词形式: explanation 可数名词
give an explanation for.... 给出...的理由，解释
2. fail 动词 不及格，失败，未能做到 过去式：failed
He failed his driving test. 他驾照考试不合格。
fail to do sth 做某事没完成，做某事失败
She failed to get into art college. 她未能够进入艺术学院。
fail in sth. 某方面失败，未完成某事
They failed in an attempt to break the record. 试图打破记录，但为成功。
【考点11】After that，Mr. Gao often spared some time to help me. 那之后，高老师常常抽出时间帮我。
【解析】
spare
（1）做动词，抽出，留出，匀出（时间，钱，房间，心思）等
We can spare one room for you.我们可以为你腾出一间房。
（2）做形容词，不用的，闲置的， 备用的，外加的
a spare seat 空座位
a spare key 备用钥匙
in my spare time 在我空闲时间
【考点12】I am also going to get fitter. 我还想打算变得更健康
【解析】
1. get 此处是系动词，后加形容词做表语。变得，成为，处于
get angry 生气
get fat 发胖
It is getting dark. 天越来越黑了.
2. fit.
(1) 做形容词，比较级：fitter 最高级；fittest
1 健壮的，健康的
She tries to keep fit by walking every day 她试着每天散步保持健康
②适合的，合适的，胜任的 be fit for
Do you think she is fit for the job 你认为她能胜任那个工作吗？
（2）做动词，过去式：fitted
①（形状，尺寸等）适合，合身
The jackets fits well. 夹克衫很合身
The trousers don’t fit me. 这条裤子对我来说不合身
②可容纳，装进
Can you fit one more person in the car 车上能再坐一个人吗？
过关检测
1. 单项选择
1.—I found a watch on the street. What should I do
—You should do with it . Maybe you can take it to the police station.
A. easily B. sadly C. slowly D. wisely
2—The firemen arrived quickly and tried to the big fire.
—That’s great.
A. put away B. meet up C. put out D. take out
3—Why does Lisa look so happy today
—She is that she will win the singing contest. She has a beautiful voice.
A. confident B. surprised C. disappointed D. serious
4.The girl painting two years ago, and now she can paint quite well.
A. took up B. grew up C. made up D. dressed up
5.The children had a picnic yesterday. They enjoyed ________.
A．himself B．themselves C．himselves D．themself
6.Finish your homework first, then you’ll watch TV for an hour.
A. can B. be able to C. may D. could
7.My mother always encourages me again when I make mistakes.
A. to try B. try C. trying D. tries
8.The smell of coffee reminded me ______ some on my way home.
A.buy B. to buy C. buying D.bought
9.—I’m not sure which color to choose for my art project.
—Just go with what you like. It’s your choice.
A. tiring B. sad C. difficult D. final
10.I decided to stick to learning French despite the difficulties.
A. learning B. to learning C. learn D.learned
二 单词填空
1.The stone b （桥）over the river has a history of over fifty years.
2. Please think a （提前）before you make a decision.
3. Is it p （可能的）for you to come to my party this weekend
4. The students need to f （组建）a study group to help each other.
5.His grandfather has a good lifestyle and eats a (health) diet every day.
6.He wants to become more (有组织的)in the new year.
7.Jack is very (confidence)about his future because he studies hard every day.
8.He has a very close (关系,联系）with her sister.
9. He just walked over and (介绍）himself to me？
10. Jogging（慢跑）is a very (消耗能量的，充满活力的）form of exercise.
3、完形填空
Time flies so fast and Chinese New Year is coming. It is time for me to write down my New Year’s resolutions.
The first resolution is about improving my 1 with my family. I’m going to spend more time talking to my parents. And I’m going to play with my younger brother and 2 him how to solve problems in his life.
My second resolution has to do 3 my studies. Last term, I got good grades in all my subjects except English. So next year, I’m going to spend much time 4 my English. I hope I can get good 5 in English next term.
My third resolution is about improving my 6 . I hardly ever did exercise before, 7 I was busy with my schoolwork. Next year, I’m going to do exercise often. 8 , I’m going to play ball games after school. Exercising can also help me keep 9 during the day.
The last resolution is about self-improvement. I’m going to 10 a new hobby—reading books. I will read more books about the computer and history. I think it will open my eyes.
( ) 1. A. information B. form C. news D. relationships
( ) 2. A. teach B. learn C. answer D. send
( ) 3. A. for B. about C. with D. to
( ) 4. A. questioning B. improving C. breaking D. changing
( ) 5. A. subjects B. prizes C. lessons D. grades
( ) 6. A. family B. health C. mind D. work
( ) 7. A. because B. after C. so D. but
( ) 8. A. In fact B. For sure C. For example D. After all
( ) 9. A. lazy B. popular C. disappointed D. energetic
( ) 10. A. look up B. put up C. take up D. pick up
四 .阅读理解
A
Good study habits are important for all students. When you have good study habits, you will learn faster and find you have a good memory (记忆).
Do you usually study in the living room This is not a good place for study because it is usually too noisy. You need to study in a quiet place, such as your bedroom. A quiet place will help you learn better.
Before you begin to study, do not forget to clean your desk. It helps you study well, too. Light(光线) is important, too You will feel tired easily if there is not enough light.
Of all the good study habits developing asking questions is the key. Just ask. No one knows everything .but we can always learn from each other by asking questions.
One simple but important habit is to tell yourself what you are studying for. Put your dream grades(理想的分数)on the wall next to your bed or computer. It means (意味着)you will see and think about it every day.
When do you work best Are you an early bird or a night owl(猫头鹰), or something in between Find your most productive work time and then plan to study at this time.
( )1．Why is the living room not a good place for study
A．Because it is too quiet. B．Because it is too small. C．Because it is too noisy.
( )2．According to the passage. What should you do before you study
A．Clean the desk. B．Put your story books away. C．Turn on the 1ight.
( )3．Why should we put your dream grade on the wall
A．To make us happy.
B．To develop a good study habit.
C．To remind us what we are studying for.
( )4．What is the Chinese meaning Of the underline word “productive”
A．有效的 B．有趣的 C．精彩的
( )5．What is the best title for important
A．Study in the bedroom B．Good habits are very important C．How to study.
B
If you wake up one day and decide to build a house, how will you begin Get some tools and build it at once Or think carefully and prepare everything first Of course, the second way is better. Why Because you make a plan for your goal!
Many people have goals. But without a plan for reaching those goals, only 8% of these people will finally achieve them. ▲ First, it stops you spending time on meaningless things. Also, it helps you know better what to do step by step. What’s more, if you make a good plan, you’ll be surprised at how much you can reach. Last, by making a plan, you will know the possible problems and try your best to solve them.
The importance of having a plan is now clear, but how do you make your own plan
Step 1: Write your goal down. In this way, you will be more sure about it.
Step 2: Cut your goal into small parts and make plans for them. So you will be clearer about what you can do step by step.
Step 3: Read your plan every day. A plan is of no use if you never look at it.
Step 4: Tell a friend about your plan. You may need his help when you can’t follow it.
Remember: “A goal without a plan is just a wish.” Once you make a plan for your goal and try your best to follow it, you will hardly fail.
( ) 1. How does the writer start the passage
A. With an example. B. With some facts.
C. With some numbers. D. With a long story.
( ) 2. Which of the following sentences can be put in ▲
A. How can we make our own plans
B. Why is making plans so important
C. What do good plans have in common
D. What’s the right time to make plans
( ) 3. What do we need a friend to do for us
A. To make plans for us.
B. To talk about the steps.
C. To read the plans for us.
D. To help us follow the plan.
( ) 4. The writer writes this article to .
A. teach people to build a house
B. talk about good life goals
C. share his plans with the readers
D. ask people to make plans
参考答案
一 单项选择
1. D 2. C 3.A 4.A 5.B 6.B 7.A 8.B 9.D 10.A
二 单词填空
1 bridge 2 ahead 3 possible 4 form 5 healthy 6 organized7. confident
8 relationship 9. introduced 10 energetic
三.完型填空
1~5：DACBD 6~10：BACDC
四 阅读理解
A 篇1-5 CACAB
B 篇 1-4：ABDD

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