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赣州三中2025-2026学年第一学期第一次检测练习高一英语
第一部分 听力(共两节，满分30分)
第一节(共5小题;每小题1.5分，满分7.5分)
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1. What did the woman do yesterday?
A. She did exercise. B. She watched a match. C. She played basketball.
2. Why is the woman studying English?
A. To find a good job. B. To meet her interest. C. To talk with her guests.
3. What does the man think of the music festival this year?
A. It’s too expensive. B. It’s too far away. C. It’s too noisy.
4. Where did Sally buy her shirt?
A. At the department store. B. At an expensive store. C. On the Internet.
5. Whom will the man celebrate the festival with?
A. His brother. B. His parents. C. His grandparents.
第二节(共15小题;每小题1.5分，满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有5秒钟的时间阅读各个小题;听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听下面一段对话，回答第6和第7题。
6. How does the woman feel?
A. Lucky. B. Sorry. C. Worried.
7. What will the man do next?
A. Report to the boss. B. Leave the footprints. C. Clean the floor again.
听下面一段对话，回答第8至第10题。
8. Which subway goes to the museum?
A. The northbound subway. B. The southbound subway. C. The eastbound subway.
9. Where did the woman come from?
A. Her office. B. The hotel. C. Her home.
10. How will the woman go to the main terminal?
A. By bus. B. By car. C. On foot.
听下面一段对话，回答第11至第13题。
11. What will the woman do next?
A. Take a bath. B. Order food online. C. Go to a restaurant.
12. What will the speakers have for supper?
A. Fried food. B. Italian food. C. Homemade food.
13. What does the woman think of the man?
A. He is creative. B. He is giving. C. He is thoughtful.
听下面一段对话，回答第14至第16题。
14. What is the probable relationship between the speakers?
A. Librarian and book borrower.
B. Writer and reader.
C. Teacher and student.
15. Which group will the woman put the book in?
A. History. B. Maths. C. Popular science.
16. When will the woman hand in the review?
A. On February 15th. B. On February 13th. C. On February 12th.
听下面一段独白，回答第17至第20题。
17. What is the speaker mainly talking about?
A. Her career as a writer. B. Her education at school. C. Her most successful books.
18. When did the speaker publish her first novel?
A. In 1987. B. In 1992. C. In 1996.
19. What did the speaker study in the university?
A. Writing skills. B. Publishing. C. Law.
20. Which novel won a prize?
A. Sunset. B. The Ballet Dancer. C. The List.
第二部分 阅读理解(共两节，满分50分)
第一节(共15小题：每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。
A
The first summer job is often a signal that you’re on your way to adulthood, and it’s also a method for earning money to pay for what you dream of. It’s never too early to start considering the future. Now, here are some good choices for you!
Retail (零售) Sales
Retail offers plenty of opportunity for teens who are looking for a job. This type of work can pay from $10 to $15 an hour depending upon the duty you are expected to take on. It can also be great for teens who are friendly and enjoy talking to other people. For more information, call us at 111-222-3333.
Food Service
A job in the food service industry is a natural fit for sociable teens who enjoy communicating with the public. It allows employees to work as part of a team while learning about following instructions. It also comes with the opportunity to earn between $8 and $10 per hour. Just call 111-222-3533 for more information.
Babysitter
This job requires someone who is highly responsible. Though it pays generally between $6 and $8 hourly, it also requires a lot of patience. This is a great choice for teens who wish to make a career in teaching, child care, social work or any other field that makes use of social skills or requires interaction with kids. Got a question? Just call 111-222-3336.
Housekeeping
This type of work can bring in about $5 an hour and it will allow teens to learn responsibility and develop their organizational skills. The summer sees an upswing in the tourism industry, so hotels are often looking for more housekeeping staff, and parks often need more people to assist with keeping public areas clean and organized as well. Telephone: 111-222-3330.
1. How much can you earn at least in two hours as a retailer?
A. $10. B. $12. C. $16. D. $20.
2. Which of the following jobs may attract teens who want to be a teacher?
A. Retail Sales. B. Babysitter.
C. Housekeeping. D. Food Service.
3. The text is mainly written for teens who _____.
A. want a part-time job in the summer
B. are faced with communication problems
C. dream of becoming a housekeeper
D. plan to start their own business
B
In an unbelievable act of care and kindness, a man from Turkey was found trying to warm a pigeon in a surprisingly creative way.
Sabahattin Yilmaz was at home one chilly day. After a rain shower had passed, he noticed something landed on the sill (窗台) outside his window — a cold and wet pigeon. The animal was shaking and wet; it clearly didn’t have the chance to get out of the rain. Feeling for the poor pigeon, Yilmaz thought of a way to dry him off.
Rather than pick him up and take him inside to warm up, Yilmaz turned on a hairdryer and used it to dry off the bird. Little did he know that his neighbor filmed the whole moment on video. In the video, Yilmaz can be seen leaning out of his window. He was reaching out his arm as far as he can so the hot air can reach the pigeon. The bird willingly let the man warm him up, crouching (蹲伏) to let his outer feathers dry.
Yilmaz told the media that he spent about fifteen minutes drying off the bird. He said he had just opened his window when he saw the pigeon around the corner of the sill. He described it as wet and “about to freeze” from the cold and rainy weather.
After fifteen minutes, Yilmaz gave the pigeon birdseed, which he ate happily. However, the bird remained wet still. “I saw that it was still there so I warmed it up again, after the pigeon got better again, and after eating quite some seed, it flew away,” Yilmaz said.
He also didn’t know that he was being recorded at the time and that the video was shared online. He simply did it out of the kindness of his heart. “The pigeon is a living being and had a right to continue living, that is why I did it,” he said.
4. What was the bird’s reaction to Sabahattin Yilmaz’s behavior?
A. It was frightened and flew away.
B. It was annoyed and refused his help.
C. It was ready to accept his help.
D. It was happy to live in his home.
5. What can we see from the video?
A. A man was filming Yilmaz’s kindness.
B. Yilmaz was warming a pigeon with a hairdryer.
C. Yilmaz was reaching out his arms to catch a pigeon.
D. A pigeon was jumping back and forth when dried off.
6. Why did Sabahattin Yilmaz decide to help the pigeon?
A. He wanted to make a video to share online.
B. He thought the pigeon was a valuable bird.
C. He believed the living being was worth saving.
D. He hoped the pigeon would stay and become his pet.
7. Which of the following words can best describe Sabahattin Yilmaz?
A. Creative but indifferent.
B. Patient and curious.
C. Smart but careless.
D. Caring and warm-hearted.
C
You may not consider yourself the patient type. Maybe your first-grade teacher pointed this out when you were pulling the door open before the bell even sounded. As a grown-up, maybe you press the “close door” button in the lift many times. You’re not alone. Impatience has become a sign of a troubled society.
The time we save to get to our destination (目的地) faster is not worth the price we pay for our health. As we all know, in traffic making rash (草率的) decisions can send yourself and others to hell. In addition, there is a close relation between impatient people and many health problems.
A 2011 study, for example, suggests impatience may even be making us fat. If you are willing to give up present satisfaction for future benefits (利益), it shows you are the patient type. If, however, you want your satisfaction right now without considering future benefits, it’s a sign of impatience. You don’t need to do a lot of research to connect impatience with high blood pressure (压力) and even heart disease. Besides, being impatient could cause anxiety . And if you’re always anxious, your sleep could be affected, too.
So learning to be patient is important. The good news is that we can all learn to be patient. The first thing to do is to recognize that you have a problem. There are all kinds of everyday situations that test patience. Once you’ve found that cause, though, it will be a lot easier to break the bad habit. Most importantly, once we understand that what makes us impatient isn’t within our control, we can change the way we understand that situation. If you’ve made it, congratulations. You’re already on your way.
8. Why is traffic mentioned in Paragraph 2?
A. To explain the cause of impatience. B. To prove the dangers of impatience.
C. To show the terrible traffic situation. D. To show the importance of traffic rules.
9. The 2011 study mainly shows the relation between ________.
A. anxiety and sleep quality B. impatience and health problems
C. present satisfaction and future benefits D. childhood experiences and grown-up behaviors
10. What is the most important thing for people to fight impatience?
A. Learning to control their impatience.
B. Finding out what makes them impatient.
C. Testing their patience in everyday situations.
D. Realizing what causes their impatience is uncontrollable.
11. What is the best title for the text?
A. Be more patient B. What causes impatience?
C. Patient people laugh best D. Why are people impatient?
D
It may seem hard to believe, but snacking several times a day can improve your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to 5 or 10 minutes max — that include almost any type of movement. Think climbing stairs, walking, cycling, or dancing. Today, many studies prove these mini workouts can make a difference.
Doing 15-to 30-second exercise snacks three times daily was shown to improve cardiorespiratory (心和肺的) fitness levels and exercise abilities in inactive adults, according to a small January 2022 study published in the journal Exercise and Sport Sciences Reviews.
Adults who reported they didn’t do exercise saw a 17% to 18% drop of cancer cases after they began doing just 3.4 to 3.6 minutes of intense (激烈的) physical activity daily, a July 2023 study of 22,398 people found. Their daily physical activity was done in bursts lasting less than one or two minutes. Hitting 4.5 minutes (in total) of intense physical activity each day was connected with a 31% to 32% lower risk of cancer, according to the study published in JAMA Oncology.
The advantages of movement also include brain health. Doing even a small amount of easy to hard physical activity every day lowers your risk of dementia (痴呆) according to a March study in JAMDA: The Journal of the Post-Acute and Long-Term Care Medical Association.
Exercise snacks are a favorite tool used by Dr. Supatra Tovar, owner of Dr. Supatra Tovar & Associates. “I’m a big proponent of behavior change that starts tiny,” Tovar said. “So I like to create behaviors with my customers that are easy, achievable and doable every day of the week.”
“Your body is kind of lazy,” said Michael Betts, a personal trainer and director at Train Fitness who’s based in London. “Doing these little exercise snacks reminds your body that it does need to work to keep and improve its overall health.”
12. What can be called an exercise snack according to the text?
A. Singing songs with your classmates.
B. Turning off the lights before leaving school.
C. Jogging without stopping for 20 minutes.
D. Rushing to the dining hall for lunch after class.
13. What is one good thing that exercise snacks bring according to the text?
A. Lowering cancer risk.
B. Improving muscle strength.
C. Keeping people away from dementia.
D. Improving the heart rate of inactive adults.
14. What does the underlined word “proponent” in paragraph 5 mean?
A. Researcher. B. Judge.
C. Supporter. D. Explorer.
15. Which of the following may Michael Betts agree?
A. Exercise snacks are necessary.
B. More daily exercise is needed.
C. The body dislikes being active.
D. Long workouts are better.
第二节(共5小题;每小题2分，满分10分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How to deal with your nervousness before exams?
How to deal with your nervousness before exams? ____16____ Here are some dos and don’ts that might help you with your exams.
Don’t arrive too early.
You probably arrive early before an exam, but it’s not a good idea to get there too early. When you’re revising with friends, you might get more anxious. Instead, try to get there five to ten minutes earlier and keep yourself from talking about the exam to anybody.
Do sleep well.
____17____ When your nervous system is not rested, you’ll feel more anxious. Also, you will have a harder time concentrating. So, instead of studying deep into the night, you should work on getting a regular sleep pattern.
____18____
If you’ve worked hard, and you are ready, you don’t need this. Going over notes on the day of the exam might make you feel like you’ve missed out on some topics. So you had better just be rested and relaxed for the exam and do the best that you can.
Do eat well.
Don’t forget to have a good meal. We tend to forget to eat when we’re too anxious, but eating is necessary. Your brain needs sugar to work properly. You have to eat something before taking an exam. ____19____
Don’t think about the result of the exam.
Before and during an exam, don’t think about the result. ____20____ You should not think about your grades, your chances of getting into college, and your family’s opinion, etc. Try to separate yourself from anything else.
A. Stay concentrated on the present.
B. Don’t revise on the day of the exam.
C. How to revise better to get a good grade?
D. How to prepare yourself better for the coming exam?
E. It will give you more energy and lower your anxiety level.
F. Lack of sleep is a huge factor in increasing your nervousness.
G. Do summarize your notes into key points for last-minute review.
三部分 语言知识运用(共两节，满分30分)
第一节 完形填空(共15小题;每小题1分，满分15分)
阅读下面的短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。
I started learning English at the age of 22 in 1995, an age that is considered late to start studying a language.
I joined a ____21____ to study English. I needed to get a 550 TOEFL score to study in the USA. It was a challenging task for me as a ____22____. At the end of the programme, I took the test and I ____23____ it. I was the only person to get a 550 score from the beginners’ class. After a few weeks, I was ____24____ to go to the USA.
There was no one to pick me up at the airport. So I was ____25____ with my 550 TOEFL score to find my way around. It was not that easy and the ____26____ did not help me at all.
I remembered asking people very ____27____ and probably fluently how to get to my hotel, only to find that I could ____28____ nothing. But I understood one word from one person’s answer—“CORNER” and I went to a corner where there were some free phones.
So I ____29____ one of the phones and called my hotel. I was trying to explain my ____30____ with my broken English. Finally, I ____31____ to understand that there were direct hotel buses from the airport. It was at that moment that I felt ____32____ in learning English because I was able to ____33____.
I have been a learner of the English language ever since and my learning never ends. It taught me a ____34____ that true language learning isn’t all about test scores; it’s about not giving up in your effort to ____35____ and understand others.
21. A. lecture B. organisation C. college D. programme
22. A. freshman B. beginner C. graduate D. partner
23. A. made B. preferred C. remembered D. believed
24. A. frightened B. curious C. addicted D. ready
25. A. content B. alone C. popular D. silent
26. A. content B. decision C. score D. goal
27 A. simply B. attractively C. responsibly D. obviously
28. A. discover B. record C. concentrate D. understand
29. A. picked up B. signed up C. turned on D. cleaned up
30. A. nationality B. personality C. situation D. adventure
31. A. volunteered B. managed C. preferred D. prepared
32. A. suitable B. successful C. confused D. challenging
33. A. explore B. celebrate C. advance D. communicate
34. A. impression B. experiment C. lesson D. strategy
35. A. recommend B. impress C. connect D. improve
第二节(共10小题;每小题1.5分，满分15分)
阅读下面材料，在空白处填入1个适当的单词或括号内单词的正确形式。
The Internet has become an important part of our daily lives. With _____36_____ (advance) technology, it is becoming faster and more dependable, offering new _____37_____(solution) for worldwide connectivity.
One of the greatest advantages of the Internet _____38_____ (be) that it allows us to explore information from all over the world. We can talk about different topics, read news, _____39_____ enjoy many kinds of media content on the Internet. It also helps people connect more easily with friends and family _____40_____ live far away through social apps, and video calls.
However, the Internet also has its disadvantages. There is a great deal of _____41_____(confuse) and false information online, making it a challenge _____42_____ (tell) what is true. Privacy and safety are the biggest worries, as our personal information may be stolen.
To use the Internet _____43_____ (responsible), we should be careful about the information we share and recommend. It is also important to focus _____44_____ protecting our privacy by using strong passwords and avoiding dangerous links (链接). Through responsible ______45______ (behave), we can make the most of this strong tool.
第四部分 写作(共两节，满分40分)
第一节(满分15分)
46. 假设你是李华，你的朋友王明在另一所高中读高一。他给你写信倾诉了他的烦恼：进入高中后，他很难平衡学习和社团活动，经常感到时间不够用，压力很大。请你给他写一封建议信。
要点如下：
1. 表示理解并给予安慰；
2. 提出具体建议并简要说明理由。
注意：1. 词数80左右；2. 开头和结尾已给出，不计入总词数。
Dear Wang Ming,
I’m sorry to hear that you’re struggling to balance your study and club activities.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
第二节(满分25分)
47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Lily was waiting outside her class. She was feeling sick. She had two exams that day and physics was first. She really hated physics. It was her worst subject. Amy looked back at her, and then looked away quickly. Lily thought she looked guilty (惭愧的). She didn’t have a problem with physics; she didn’t have a problem with anything... Miss Perfect!
“Hi, Lily, it’s your favourite exam today,” said Nina as she joined her. “So what’s wrong with Amy?” asked Nina. “I thought you were friends.” “Yes, so did I,” said Lily. “But she hasn’t spoken to me for two weeks now. She promised to help me revise for the physics exam too, but she ignored all my calls and texts.” said Lily angrily. At that time, Mr. Reed asked all the students into the exam room.
Lily couldn’t answer question number five. She looked up and saw Amy sitting two rows in front of her. Lily couldn’t believe it! Amy was holding her phone on her knees under the table and reading from it. Is that how Amy always got such good grades? She felt really angry at her, but she didn’t know what to do. “Stop writing and put your pens down.” said Mr. Reed as he started to collect the exam papers.
Lily wanted to talk to Amy at lunch time, but she couldn’t find her anywhere. The next exam was history. That was Lily’s favourite subject but she wasn’t feeling good. “It wasn’t fair” she thought. “Amy was getting good grades by cheating all that time,” thought Lily. Just then, Mr. Reed walked past her table. “Mr. Reed.” As she spoke to him, she noticed Amy through the window, standing alone in the courtyard, her shoulders slumped (下垂) as if carrying a heavy weight. But Lily was too angry to care.
Lily was sitting behind Amy again in the history exam that afternoon. Lily was feeling terrible. Why had she told Mr. Reed? But it was too late now. Mr. Reed wanted her to look at him and nod if she saw that Amy was cheating in the exam.
注意：1.续写词数应为150左右;
2.请按如下格式作答。
She was working on the last question when she saw that Amy had her phone under the table.
___________________________________________________________________________________________
Lily was walking towards the school gate, when she saw Amy. “Lily, I want to talk to you.”
___________________________________________________________________________________________
答案版
赣州三中2025-2026学年第一学期第一次检测练习高一英语
第一部分 听力(共两节，满分30分)
第一节(共5小题;每小题1.5分，满分7.5分)
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1. What did the woman do yesterday?
A. She did exercise. B. She watched a match. C. She played basketball.
2. Why is the woman studying English?
A. To find a good job. B. To meet her interest. C. To talk with her guests.
3. What does the man think of the music festival this year?
A. It’s too expensive. B. It’s too far away. C. It’s too noisy.
4. Where did Sally buy her shirt?
A. At the department store. B. At an expensive store. C. On the Internet.
5. Whom will the man celebrate the festival with?
A. His brother. B. His parents. C. His grandparents.
第二节(共15小题;每小题1.5分，满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有5秒钟的时间阅读各个小题;听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听下面一段对话，回答第6和第7题。
6. How does the woman feel?
A. Lucky. B. Sorry. C. Worried.
7. What will the man do next?
A. Report to the boss. B. Leave the footprints. C. Clean the floor again.
听下面一段对话，回答第8至第10题。
8. Which subway goes to the museum?
A. The northbound subway. B. The southbound subway. C. The eastbound subway.
9. Where did the woman come from?
A. Her office. B. The hotel. C. Her home.
10. How will the woman go to the main terminal?
A. By bus. B. By car. C. On foot.
听下面一段对话，回答第11至第13题。
11. What will the woman do next?
A. Take a bath. B. Order food online. C. Go to a restaurant.
12. What will the speakers have for supper?
A. Fried food. B. Italian food. C. Homemade food.
13. What does the woman think of the man?
A. He is creative. B. He is giving. C. He is thoughtful.
听下面一段对话，回答第14至第16题。
14. What is the probable relationship between the speakers?
A. Librarian and book borrower.
B. Writer and reader.
C. Teacher and student.
15. Which group will the woman put the book in?
A. History. B. Maths. C. Popular science.
16. When will the woman hand in the review?
A. On February 15th. B. On February 13th. C. On February 12th.
听下面一段独白，回答第17至第20题。
17. What is the speaker mainly talking about?
A. Her career as a writer. B. Her education at school. C. Her most successful books.
18. When did the speaker publish her first novel?
A. In 1987. B. In 1992. C. In 1996.
19. What did the speaker study in the university?
A. Writing skills. B. Publishing. C. Law.
20. Which novel won a prize?
A. Sunset. B. The Ballet Dancer. C. The List.
听力答案 略
第二部分 阅读理解(共两节，满分50分)
第一节(共15小题：每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。
A
The first summer job is often a signal that you’re on your way to adulthood, and it’s also a method for earning money to pay for what you dream of. It’s never too early to start considering the future. Now, here are some good choices for you!
Retail (零售) Sales
Retail offers plenty of opportunity for teens who are looking for a job. This type of work can pay from $10 to $15 an hour depending upon the duty you are expected to take on. It can also be great for teens who are friendly and enjoy talking to other people. For more information, call us at 111-222-3333.
Food Service
A job in the food service industry is a natural fit for sociable teens who enjoy communicating with the public. It allows employees to work as part of a team while learning about following instructions. It also comes with the opportunity to earn between $8 and $10 per hour. Just call 111-222-3533 for more information.
Babysitter
This job requires someone who is highly responsible. Though it pays generally between $6 and $8 hourly, it also requires a lot of patience. This is a great choice for teens who wish to make a career in teaching, child care, social work or any other field that makes use of social skills or requires interaction with kids. Got a question? Just call 111-222-3336.
Housekeeping
This type of work can bring in about $5 an hour and it will allow teens to learn responsibility and develop their organizational skills. The summer sees an upswing in the tourism industry, so hotels are often looking for more housekeeping staff, and parks often need more people to assist with keeping public areas clean and organized as well. Telephone: 111-222-3330.
1. How much can you earn at least in two hours as a retailer?
A. $10. B. $12. C. $16. D. $20.
2. Which of the following jobs may attract teens who want to be a teacher?
A. Retail Sales. B. Babysitter.
C. Housekeeping. D. Food Service.
3. The text is mainly written for teens who _____.
A. want a part-time job in the summer
B. are faced with communication problems
C. dream of becoming a housekeeper
D. plan to start their own business
【答案】1. D 2. B 3. A
B
In an unbelievable act of care and kindness, a man from Turkey was found trying to warm a pigeon in a surprisingly creative way.
Sabahattin Yilmaz was at home one chilly day. After a rain shower had passed, he noticed something landed on the sill (窗台) outside his window — a cold and wet pigeon. The animal was shaking and wet; it clearly didn’t have the chance to get out of the rain. Feeling for the poor pigeon, Yilmaz thought of a way to dry him off.
Rather than pick him up and take him inside to warm up, Yilmaz turned on a hairdryer and used it to dry off the bird. Little did he know that his neighbor filmed the whole moment on video. In the video, Yilmaz can be seen leaning out of his window. He was reaching out his arm as far as he can so the hot air can reach the pigeon. The bird willingly let the man warm him up, crouching (蹲伏) to let his outer feathers dry.
Yilmaz told the media that he spent about fifteen minutes drying off the bird. He said he had just opened his window when he saw the pigeon around the corner of the sill. He described it as wet and “about to freeze” from the cold and rainy weather.
After fifteen minutes, Yilmaz gave the pigeon birdseed, which he ate happily. However, the bird remained wet still. “I saw that it was still there so I warmed it up again, after the pigeon got better again, and after eating quite some seed, it flew away,” Yilmaz said.
He also didn’t know that he was being recorded at the time and that the video was shared online. He simply did it out of the kindness of his heart. “The pigeon is a living being and had a right to continue living, that is why I did it,” he said.
4. What was the bird’s reaction to Sabahattin Yilmaz’s behavior?
A. It was frightened and flew away.
B. It was annoyed and refused his help.
C. It was ready to accept his help.
D. It was happy to live in his home.
5. What can we see from the video?
A. A man was filming Yilmaz’s kindness.
B. Yilmaz was warming a pigeon with a hairdryer.
C. Yilmaz was reaching out his arms to catch a pigeon.
D. A pigeon was jumping back and forth when dried off.
6. Why did Sabahattin Yilmaz decide to help the pigeon?
A. He wanted to make a video to share online.
B. He thought the pigeon was a valuable bird.
C. He believed the living being was worth saving.
D. He hoped the pigeon would stay and become his pet.
7. Which of the following words can best describe Sabahattin Yilmaz?
A. Creative but indifferent.
B. Patient and curious.
C. Smart but careless.
D. Caring and warm-hearted.
【答案】4. C 5. B 6. C 7. D
C
You may not consider yourself the patient type. Maybe your first-grade teacher pointed this out when you were pulling the door open before the bell even sounded. As a grown-up, maybe you press the “close door” button in the lift many times. You’re not alone. Impatience has become a sign of a troubled society.
The time we save to get to our destination (目的地) faster is not worth the price we pay for our health. As we all know, in traffic making rash (草率的) decisions can send yourself and others to hell. In addition, there is a close relation between impatient people and many health problems.
A 2011 study, for example, suggests impatience may even be making us fat. If you are willing to give up present satisfaction for future benefits (利益), it shows you are the patient type. If, however, you want your satisfaction right now without considering future benefits, it’s a sign of impatience. You don’t need to do a lot of research to connect impatience with high blood pressure (压力) and even heart disease. Besides, being impatient could cause anxiety . And if you’re always anxious, your sleep could be affected, too.
So learning to be patient is important. The good news is that we can all learn to be patient. The first thing to do is to recognize that you have a problem. There are all kinds of everyday situations that test patience. Once you’ve found that cause, though, it will be a lot easier to break the bad habit. Most importantly, once we understand that what makes us impatient isn’t within our control, we can change the way we understand that situation. If you’ve made it, congratulations. You’re already on your way.
8. Why is traffic mentioned in Paragraph 2?
A. To explain the cause of impatience. B. To prove the dangers of impatience.
C. To show the terrible traffic situation. D. To show the importance of traffic rules.
9. The 2011 study mainly shows the relation between ________.
A. anxiety and sleep quality B. impatience and health problems
C. present satisfaction and future benefits D. childhood experiences and grown-up behaviors
10. What is the most important thing for people to fight impatience?
A. Learning to control their impatience.
B. Finding out what makes them impatient.
C. Testing their patience in everyday situations.
D. Realizing what causes their impatience is uncontrollable.
11. What is the best title for the text?
A. Be more patient B. What causes impatience?
C. Patient people laugh best D. Why are people impatient?
【答案】8. B 9. B 10. D 11. A
D
It may seem hard to believe, but snacking several times a day can improve your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to 5 or 10 minutes max — that include almost any type of movement. Think climbing stairs, walking, cycling, or dancing. Today, many studies prove these mini workouts can make a difference.
Doing 15-to 30-second exercise snacks three times daily was shown to improve cardiorespiratory (心和肺的) fitness levels and exercise abilities in inactive adults, according to a small January 2022 study published in the journal Exercise and Sport Sciences Reviews.
Adults who reported they didn’t do exercise saw a 17% to 18% drop of cancer cases after they began doing just 3.4 to 3.6 minutes of intense (激烈的) physical activity daily, a July 2023 study of 22,398 people found. Their daily physical activity was done in bursts lasting less than one or two minutes. Hitting 4.5 minutes (in total) of intense physical activity each day was connected with a 31% to 32% lower risk of cancer, according to the study published in JAMA Oncology.
The advantages of movement also include brain health. Doing even a small amount of easy to hard physical activity every day lowers your risk of dementia (痴呆) according to a March study in JAMDA: The Journal of the Post-Acute and Long-Term Care Medical Association.
Exercise snacks are a favorite tool used by Dr. Supatra Tovar, owner of Dr. Supatra Tovar & Associates. “I’m a big proponent of behavior change that starts tiny,” Tovar said. “So I like to create behaviors with my customers that are easy, achievable and doable every day of the week.”
“Your body is kind of lazy,” said Michael Betts, a personal trainer and director at Train Fitness who’s based in London. “Doing these little exercise snacks reminds your body that it does need to work to keep and improve its overall health.”
12. What can be called an exercise snack according to the text?
A. Singing songs with your classmates.
B. Turning off the lights before leaving school.
C. Jogging without stopping for 20 minutes.
D. Rushing to the dining hall for lunch after class.
13. What is one good thing that exercise snacks bring according to the text?
A. Lowering cancer risk.
B. Improving muscle strength.
C. Keeping people away from dementia.
D. Improving the heart rate of inactive adults.
14. What does the underlined word “proponent” in paragraph 5 mean?
A. Researcher. B. Judge.
C. Supporter. D. Explorer.
15. Which of the following may Michael Betts agree?
A. Exercise snacks are necessary.
B. More daily exercise is needed.
C. The body dislikes being active.
D. Long workouts are better.
【答案】12. D 13. A 14. C 15. A
第二节(共5小题;每小题2分，满分10分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How to deal with your nervousness before exams?
How to deal with your nervousness before exams? ____16____ Here are some dos and don’ts that might help you with your exams.
Don’t arrive too early.
You probably arrive early before an exam, but it’s not a good idea to get there too early. When you’re revising with friends, you might get more anxious. Instead, try to get there five to ten minutes earlier and keep yourself from talking about the exam to anybody.
Do sleep well.
____17____ When your nervous system is not rested, you’ll feel more anxious. Also, you will have a harder time concentrating. So, instead of studying deep into the night, you should work on getting a regular sleep pattern.
____18____
If you’ve worked hard, and you are ready, you don’t need this. Going over notes on the day of the exam might make you feel like you’ve missed out on some topics. So you had better just be rested and relaxed for the exam and do the best that you can.
Do eat well.
Don’t forget to have a good meal. We tend to forget to eat when we’re too anxious, but eating is necessary. Your brain needs sugar to work properly. You have to eat something before taking an exam. ____19____
Don’t think about the result of the exam.
Before and during an exam, don’t think about the result. ____20____ You should not think about your grades, your chances of getting into college, and your family’s opinion, etc. Try to separate yourself from anything else.
A. Stay concentrated on the present.
B. Don’t revise on the day of the exam.
C. How to revise better to get a good grade?
D. How to prepare yourself better for the coming exam?
E. It will give you more energy and lower your anxiety level.
F. Lack of sleep is a huge factor in increasing your nervousness.
G. Do summarize your notes into key points for last-minute review.
【答案】16. D 17. F 18. B 19. E 20. A
第三部分 语言知识运用(共两节，满分30分)
第一节 完形填空(共15小题;每小题1分，满分15分)
阅读下面的短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。
I started learning English at the age of 22 in 1995, an age that is considered late to start studying a language.
I joined a ____21____ to study English. I needed to get a 550 TOEFL score to study in the USA. It was a challenging task for me as a ____22____. At the end of the programme, I took the test and I ____23____ it. I was the only person to get a 550 score from the beginners’ class. After a few weeks, I was ____24____ to go to the USA.
There was no one to pick me up at the airport. So I was ____25____ with my 550 TOEFL score to find my way around. It was not that easy and the ____26____ did not help me at all.
I remembered asking people very ____27____ and probably fluently how to get to my hotel, only to find that I could ____28____ nothing. But I understood one word from one person’s answer—“CORNER” and I went to a corner where there were some free phones.
So I ____29____ one of the phones and called my hotel. I was trying to explain my ____30____ with my broken English. Finally, I ____31____ to understand that there were direct hotel buses from the airport. It was at that moment that I felt ____32____ in learning English because I was able to ____33____.
I have been a learner of the English language ever since and my learning never ends. It taught me a ____34____ that true language learning isn’t all about test scores; it’s about not giving up in your effort to ____35____ and understand others.
21. A. lecture B. organisation C. college D. programme
22. A. freshman B. beginner C. graduate D. partner
23. A. made B. preferred C. remembered D. believed
24. A. frightened B. curious C. addicted D. ready
25. A. content B. alone C. popular D. silent
26. A. content B. decision C. score D. goal
27 A. simply B. attractively C. responsibly D. obviously
28. A. discover B. record C. concentrate D. understand
29. A. picked up B. signed up C. turned on D. cleaned up
30. A. nationality B. personality C. situation D. adventure
31. A. volunteered B. managed C. preferred D. prepared
32. A. suitable B. successful C. confused D. challenging
33. A. explore B. celebrate C. advance D. communicate
34. A. impression B. experiment C. lesson D. strategy
35. A. recommend B. impress C. connect D. improve
【答案】21. D 22. B 23. A 24. D 25. B 26. C 27. A 28. D 29. A 30. C 31. B 32. B 33. D 34. C 35. C
第二节(共10小题;每小题1.5分，满分15分)
阅读下面材料，在空白处填入1个适当的单词或括号内单词的正确形式。
The Internet has become an important part of our daily lives. With _____36_____ (advance) technology, it is becoming faster and more dependable, offering new _____37_____(solution) for worldwide connectivity.
One of the greatest advantages of the Internet _____38_____ (be) that it allows us to explore information from all over the world. We can talk about different topics, read news, _____39_____ enjoy many kinds of media content on the Internet. It also helps people connect more easily with friends and family _____40_____ live far away through social apps, and video calls.
However, the Internet also has its disadvantages. There is a great deal of _____41_____(confuse) and false information online, making it a challenge _____42_____ (tell) what is true. Privacy and safety are the biggest worries, as our personal information may be stolen.
To use the Internet _____43_____ (responsible), we should be careful about the information we share and recommend. It is also important to focus _____44_____ protecting our privacy by using strong passwords and avoiding dangerous links (链接). Through responsible ______45______ (behave), we can make the most of this strong tool.
【答案】36. advanced
37. solutions
38. is 39. and
40. who##that
41. confusion
42. to tell
43. responsibly
44. on 45. behavior##behaviour
第四部分 写作(共两节，满分40分)
第一节(满分15分)
46. 假设你是李华，你的朋友王明在另一所高中读高一。他给你写信倾诉了他的烦恼：进入高中后，他很难平衡学习和社团活动，经常感到时间不够用，压力很大。请你给他写一封建议信。
要点如下：
1. 表示理解并给予安慰；
2. 提出具体建议并简要说明理由。
注意：1. 词数80左右；2. 开头和结尾已给出，不计入总词数。
Dear Wang Ming,
I’m sorry to hear that you’re struggling to balance your study and club activities.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
【答案】Dear Wang Ming,
I’m sorry to hear that you’re struggling to balance your study and club activities. It’s normal to feel overwhelmed when adapting to a new environment, so don’t be too hard on yourself — many students face similar challenges. Here’s some advice.
First, create a weekly schedule, prioritizing study time over clubs since grades are vital for your future. Second, if club demands clash with study, politely reduce your involvement temporarily. Third, take short breaks during study to stay focused and efficient.
Remember, balancing takes time. Start with small adjustments and gradually find a rhythm that works. I’m confident you’ll manage both well. Let me know if you need more tips!
Yours,
Li Hua
第二节(满分25分)
47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Lily was waiting outside her class. She was feeling sick. She had two exams that day and physics was first. She really hated physics. It was her worst subject. Amy looked back at her, and then looked away quickly. Lily thought she looked guilty (惭愧的). She didn’t have a problem with physics; she didn’t have a problem with anything... Miss Perfect!
“Hi, Lily, it’s your favourite exam today,” said Nina as she joined her. “So what’s wrong with Amy?” asked Nina. “I thought you were friends.” “Yes, so did I,” said Lily. “But she hasn’t spoken to me for two weeks now. She promised to help me revise for the physics exam too, but she ignored all my calls and texts.” said Lily angrily. At that time, Mr. Reed asked all the students into the exam room.
Lily couldn’t answer question number five. She looked up and saw Amy sitting two rows in front of her. Lily couldn’t believe it! Amy was holding her phone on her knees under the table and reading from it. Is that how Amy always got such good grades? She felt really angry at her, but she didn’t know what to do. “Stop writing and put your pens down.” said Mr. Reed as he started to collect the exam papers.
Lily wanted to talk to Amy at lunch time, but she couldn’t find her anywhere. The next exam was history. That was Lily’s favourite subject but she wasn’t feeling good. “It wasn’t fair” she thought. “Amy was getting good grades by cheating all that time,” thought Lily. Just then, Mr. Reed walked past her table. “Mr. Reed.” As she spoke to him, she noticed Amy through the window, standing alone in the courtyard, her shoulders slumped (下垂) as if carrying a heavy weight. But Lily was too angry to care.
Lily was sitting behind Amy again in the history exam that afternoon. Lily was feeling terrible. Why had she told Mr. Reed? But it was too late now. Mr. Reed wanted her to look at him and nod if she saw that Amy was cheating in the exam.
注意：1.续写词数应为150左右;
2.请按如下格式作答。
She was working on the last question when she saw that Amy had her phone under the table.
___________________________________________________________________________________________
Lily was walking towards the school gate, when she saw Amy. “Lily, I want to talk to you.”
___________________________________________________________________________________________
【答案】She was working on the last question when she saw that Amy had her phone under the table. Lily nodded to Mr. Reed, trying to signal him. Her heart pounded as she watched Mr. Reed walk towards Amy quietly. Part of her felt angry that Amy was cheating, but another part felt a twinge of sympathy. After all, she didn’t know what Amy was going through. When Mr. Reed took Amy’s phone away and asked her to leave the room, Lily felt a mix of relief and guilt wash over her.
Lily was walking towards the school gate, when she saw Amy. “Lily, I want to talk to you.” Amy’s voice was shaky, and her eyes were red. “I’m so sorry I ignored you,” she said. “My mom had a heart problem two weeks ago. I’ve been going to the hospital after school every day, and I was too scared to tell you — I didn’t want to bother you with my worries. Today, I checked my phone during exams because my dad said he’d send updates about her surgery.” Lily felt a rush of guilt. “I’m sorry I thought you were cheating,” she said, hugging Amy. “I should’ve trusted you.” The two girls stood there, smiling through tears, their friendship mended.

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