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How can we make good plans
梳理与规划： 通过分析个人经历与阅读文本，归纳出有效制定计划的关键方法，并完成一份结构化的个人改进计划。
表达与交流： 能够综合运用本单元所学语言，清晰、有条理地口头和书面陈述自己的计划及其依据。
关联与认同： 通过探讨个人与国家的联系，建立起将个人努力融入国家发展的初步意识，提升社会责任感。
be able to make progress
stick to the plan
resolution
have nothing to do with me
mini-goal
achieve
决心；决定
能取得进步
坚持计划
n. 决心；决定
与我无关
n. 小目标
v. （经过努力）达到
physical health
eat healthily
take up a new hobby
photography
self-improvement
confident
身体健康
健康饮食
培养一项新的爱好
n. 摄影
n. 自我提升
adj. 自信的
organized
organize time wisely
possible
paragraph
introduce
fail
adj. 有条理的
合理安排时间
adj. 可能的
n. 段落
v. 介绍
v. 失败
My Plan to Grow Better
This term, I want to be able to improve myself. I will stick to my resolution to study harder and live more healthily . My mini-goal is to finish homework before 8 PM every day.
I have a lot to do with my physical and mental health . So I decide to take up jogging and photography . Maybe I will fail sometimes, but I won't give up!
My mom says I should use time wisely and keep my desk organized . Now I feel more confident because I know everything is possible . Every small step is like a paragraph in my story of self-improvement .
我的成长计划
都像 自我提升故事中的一段 段落 。
这学期，我希望 能够 提升自己。
更努力学习，更 健康 地生活。
我会 坚持 我的 决心 ，
我的 小目标 是每天 晚上8点前 完成作业。
我的 健康 与 身体 和心理健康 有关 。
所以我决定 培养
跑步和摄影的兴趣。
虽然我可能会 失败
但不会放弃！
妈妈说我应该 明智地 利用时间，保持书桌 整洁 。
现在我感觉更 自信
，因为我知道一切皆 可能 。
每一个小进步
The power of plan
Chang'e-1 satellite
嫦娥一号卫星
Yutu lunar rover
玉兔号月球车
Chang'e-5 lunar probe
嫦娥五号月球探测器
On October 24, 2007, it flew into space and went around the Moon.
The Chinese Yutu lunar rover successfully landed on the Moon's surface on December 15, 2013.
On December 17, 2020, the Chang'e-5 brought back 1,731 grams of lunar soil samples from Moon.
Do you know the following things and what they have done
The power of plan
中国探月分三步走
2004年2月,国防科学工业委员会领导对外宣称:中国月球探测计划已经进入实施阶段,将分“绕”、落"、回”三步.
绕 3年内,一颗属于中国的卫星将开始绕月飞行;卫星命名为“嫦娥一号”.
落 6年内,中国的月球车将在月面上软着陆，展开巡视探测。
回 2020年之前，中国研制的机器人将把月壤样品采回地球.
2007
2013
2020
From 2004年 《解放军报》
“凡事预则立，不预则废。”
—《礼记·中庸》
The power of plan
释义：做任何事情，事先有计划就能成功，没有计划就会失败。
How can we make good plans
Answer:
In the past year, I made a plan about study/health/hobby/skill/… .
I planned to [action] because I wanted to [purpose].
Discuss the questions
1. What kinds of plans did you make last year
2. Were you able to stick to the plans Why or why not
study for one hour after school
exercise three times a week
read one book every month
watch educational videos online
eat more fruits and vegetables
achieve my dream
feel better about myself
be healthier and happier
make my parents proud
pass an important exam
Actions
Purpose
Prediction
Making Resolutions
n. 决定
n. 决心
一语双关：下定决心 & 制定计划
n. 目标
Summary: The passage is about resolutions/goals.
Read the text. Put the sentences in the correct places.
A. Some resolutions have to do with learning new things.
B. For example, a student may decide to start a new study plan.
C. Try to set mini-goals to help you achieve your resolution.
D. After all, the start of the year is often a perfect time for making resolutions.
Do you know what a resolution is A resolution is a promise that youmake to yourself. People make resolutions to improve their life. The most common kind is a New Year’s resolution. ___________
Read the text. Put the sentences in the correct places.
A. Some resolutions have to do with learning new things.
B. For example, a student may decide to start a new study plan.
C. Try to set mini-goals to help you achieve your resolution.
D. After all, the start of the year is often a perfect time for making resolutions.
段落末尾
used to say that something should be remembered, because it helps to explain what you have just said.
朗文词典
呼应前一句
D
Resolutions can be about anything. Some are about physical health. For example, some people may promise to exercise more or eat more healthily. _________ People might decide they are going to take up a hobby, like painting or photography. And some resolutions have to do with self-improvement, like becoming more confident or organized. _________
Read the text. Put the sentences in the correct places.
A. Some resolutions have to do with learning new things.
B. For example, a student may decide to start a new study plan.
C. Try to set mini-goals to help you achieve your resolution.
D. After all, the start of the year is often a perfect time for making resolutions.
朗文词典
to become interested in a new activity and to spend time doing it
A
B
To make your resolutions work, you need to plan them wisely. Always make sure your resolutionis possible to achieve. Don’t set a goal that is too difficult or too much for you. _________ And if you don’t want to forget your resolutions, write them down. Also, talk about them with your family and friends. Encourage them to remind you of your goals. So what resolutions are you going to make How are you going to keep them
Read the text. Put the sentences in the correct places.
A. Some resolutions have to do with learning new things.
B. For example, a student may decide to start a new study plan.
C. Try to set mini-goals to help you achieve your resolution.
D. After all, the start of the year is often a perfect time for making resolutions.
C
Read the text again and match each paragraph with its main purpose.
Paragraph 1
Paragraph 2
Paragraph 3
Paragraph 4
A. To list some popular resolutions.
B. To introduce the meaning of a resolution.
C. To give advice on how to achieve resolutions.
D. To explain why some people fail to keep resolutions.
Most paragraphs tell their main idea in the first or last sentence. So, check those sentences first!
TIP
Complete the mind map with the information from the text.
Resolution
a promise that
___________
___________
___________
__________________________
__________________________
__________________________
__________________________
______________________________________________________
__________________
____________
________
________
meaning
most
common
kind
when to
make it
how to
make
resolutions
work
reasons
why people
hardly keep
resolutions
reasons
can be
about
Complete the mind map with the information from the text.
a promise that
________________________
you make to yourself
___________________
most
common
kind
when to
make it
___________________
New Year’s resolution
the start of the year
Resolution
______________
______________
reasons
can be
about
physical health
self-improvement
_________________________
learning new things
meaning
_________________
reasons
why people
hardly keep
resolutions
_________________
too difficult to keep
forget about them
Complete the mind map with the information from the text.
Resolution
how to
make
resolutions
work
Don’t set a goal that is too difficult or too much.
Try to set mini-goals.
Write your resolutions down.
Encourage your family and friends to remind you.
I failed to keep a resolution to myself before. My resolution was about physical health/ learning new things/ self-improvement/… . But I failed to stick to it in the end. The main reasons was/were ___________.
But this time, I want to raise my maths score from 70 to 85 in two months.
I plan to follow these mini-goals to make sure I achieve my goal:
First, I am going to do 5 more maths problems every day.
Then, I am going to organize all my maths notes by this Sunday.
Finally, I plan to put my phone in the living room when I do my homework.
Word Bank 01
1. just forgot about it
（就是忘记了）
2. was too busy with other things
（太忙于其他事情了）
3. was tired of it quickly
（很快就感到厌倦了）
4. too difficult to keep
（就是忘记了）
5. lost my motivation
（失去了动力）
6. didn't have a clear plan
（没有一个清晰的计划）
raise my...score (提高...成绩)
improve my... (提高我的...)
run...kilometers (跑...公里)
eat healthier food (吃更健康的食物)
be more organized (变得更有条理)
manage my time better
(更好地管理我的时间)
record my progress (记录我的进度)
save money (省钱)
practise for...minutes (练习...分钟)
ask...for help (向...寻求帮助)
review every week (每周回顾)
go to bed before... (在...之前睡觉)
Word Bank 02
2020年10月29日，中国共产党第十九届中央委员会第五次全体会议通过《中共中央关于制定国民经济和社会发展第十四个五年规划和二〇三五年远景目标的建议》。
We all have personal plans. But do you think our personal plans are connected to our country's development How
Yes, I think my personal plans are part of China's dream.
When I achieve my goal to become a teacher. I am going to help our country. By 2035, I will be grown up. My skills are going to be useful for building a modern China.
So, my future is connected to China's future. We are going to build a bright future together.
Think & Share
Make your resolutions NOW!
2. 制作追踪表： 画一个7天的表格，像下面这样。每天完成后，在格子里画一个√。
写出你的承诺： 在追踪表下面写下句子。
1. This week, I am going to __________ every day.
2. To help me remember, I plan to __________.
3. On Sunday, I am going to check my progress.
Mon. Tue. Wed. Thu. Fri. Sat. Sun.
1. Discuss the questions.
① Do you think it is useful to make resolutions Why or why not
② Do you like to plan ahead or do things at the last moment Why
Do you know what a resolution is A resolution is a promise that you make to yourself. People make resolutions to improve their life. The most common kind is a New Year’s resolution. After all, the start of the year is often a perfect time for making resolutions.
improve one’s life
改善某人的生活
after all
毕竟
adj. 普通的，普遍的
完美时机
Resolutions can be about anything. Some are about physical health. For example, some people may promise to exercise more or eat more healthily. Some resolutions have to do with learning new things. People might decide they are going to take up a hobby, like painting or photography. And some resolutions have to do with self-improvement, like becoming more confident or organized. For example, a student may decide to start a new study plan.
身体健康
promise to do sth
承诺做某事
开始从事（某项活动）
占用（时间、空间等）
与……相关
自我提升
adj. 自信的
confidence n.自信（心）
adj. 有条理的
学习计划
Although there are differences, most resolutions have one thing in common: People hardly ever keep them! But there are good reasons for this. Sometimes the resolutions may be too difficult to keep. And sometimes people just forget about them.
have one thing in common 有一点共同之处
have nothing in common 没有共同之处
have something in common 有共同之处
hardly ever 几乎从不
too … to … 太……而不能……
adj./adv.
do
To make your resolutions work, you need to plan them wisely. Always make sure your resolution is possible to achieve. Don’t set a goal that is too difficult or too much for you. Try to set mini-goals to help you achieve your resolution. And if you don’t want to forget your resolutions, write them down. Also, talk about them with your family and friends. Encourage them to remind you of your goals. So what resolutions are you going to make How are you going to keep them
make sure 确保
set a goal
设定一个目标
write sth down
写下来
talk about sth with sb
与某人谈论某事
encourage sb to do sth
鼓励某人做某事
remind sb of sth
提醒某人某事
好的学习习惯可以改善你的生活。(improve one’s life)
我承诺每天锻炼身体。(promise to do sth)
我的新年决心与保持健康有关。(have to do with)
他的计划和我的计划毫无共同之处。(have nothing in common)
这个目标太难了，我们无法实现。(too … to …)
老师鼓励我们多读书。(encourage sb to do sth)
这张照片让我想起了我的童年。(remind sb of sth)
巩固练习
参考答案
Good study habits can improve your life.
I promise to exercise every day.
My New Year's resolution has to do with keeping healthy.
His plan and my plan have nothing in common.
This goal is too difficult for us to achieve.
The teacher encourages us to read more books.
This picture reminds me of my childhood.
以下为导入备选方案
Section B
How can we make good plans
short-term goals
& long-term goals
What are
短期目标
长期目标

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