【个人励志与社会帮扶类读后续写】真正的志愿,是即使步履维艰,也不愿缺席希望讲义素材2026届高三英语上学期一轮复习专项

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【个人励志与社会帮扶类读后续写】真正的志愿,是即使步履维艰,也不愿缺席希望讲义素材2026届高三英语上学期一轮复习专项

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2025届河南省联盟高三下学期高考适应性考试(创新发展联盟三模)(全科)阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
I was beginning on my first ever volunteering trip! It was spring break, and thirty-six of us from our university's Student Association were heading to Tampa, Florida to serve the less fortunate.
I had wrestled with the decision to go on the trip for months. My apprehension came mostly from the fact that I had never imagined myself saying “yes" to a week of service away from home because of my cerebral palsy(CP)(大脑性瘫痪),which makes the muscles in my left lower body in a constant state of spasm (痉李). My pain is unpredictable. Some days,I'm fine. On others, my left foot drags like concrete blocks tied to an ankle, every step causing spasms up to my chest, The hardest part of living with unpredictable pain are the days when my heart is saying “go", but my leg is saying “no”, Going on this “adventure”(that's how everyone around me was encouraging me to think of it) was already a leap of faith, and not knowing how my muscles would feel added a whole other degree of anxiety. The last thing I wanted was to spend my spring break watching from the sidelines with an ice bag!
On the first morning of the trip, I woke up feeling like twisted wood. Sleeping on an old carpet on the floor had done a number on my leg, hips and back, It wasn't even 8 a, m, and I was already feeling defeated, y lower back ached in rhythm with the industrial fridge's noise, fingers digging into my walking stick's rubber handle until they turned white. But it was our first day trip offsite to serve the hungry, and I was determined to make the most of it, I made up my mind that I would push through, even if that meant collapsing from exhaustion at the end of the day. I was so nervous, but I wanted to be able to help people and hear their stories.
注意:1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
Paragraph 1: Assisting a woman in wheelchair at the food cupboard, I forgot my own discomfort.
Paragraph 2: By afternoon, my leg felt weak while loading boxes, nearly dropping one.
2025届河南省联盟高三下学期高考适应性考试(创新发展联盟三模)
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
I was beginning on my first ever volunteering trip! It was spring break(时间), and thirty-six of us(背景人物) from our university's Student Association were heading to Tampa, Florida to serve the less fortunate(一类人,交代故事的背景信息).
I had wrestled with the decision to go on the trip for months. My apprehension came mostly from the fact that I had never imagined myself saying “yes" to a week of service away from home(同位语从句) because of my cerebral palsy(CP)(大脑性瘫痪),which makes the muscles in my left lower body in a constant state of spasm (痉挛). My pain is unpredictable(后文的伏笔). Some days, I'm fine. On others, my left foot drags like concrete blocks(无灵主语句) tied to an ankle(过去分词做后置定语), every step causing spasms up to my chest(独立主格). The hardest part of living with unpredictable pain are the days when my heart is saying “go", but my leg is saying “no”. Going on this “adventure”(动名词短语做主语)(that's how everyone around me was encouraging me to think of it) was already a leap of faith, and not knowing how my muscles would feel added a whole other degree of anxiety. The last thing I wanted was to spend my spring break watching from the sidelines with an ice bag(主人公纠结的原因)!
On the first morning of the trip, I woke up feeling like twisted wood(现在分词做伴随动作). Sleeping on an old carpet on the floor(动名词短语做主语) had done a number on my leg, hips and back(名词并列). It wasn't even 8 a.m, and I was already feeling defeated(人物情绪描写). My lower back ached in rhythm with the industrial fridge's noise(无灵主语句,描述我的痛苦), fingers digging into my walking stick's rubber handle(独立主格刻画痛苦的程度) until they turned white. But it was our first day trip offsite to serve the hungry, and I was determined to make the most of it. I made up my mind that I would push through, even if that meant collapsing from exhaustion at the end of the day. I was so nervous, but I wanted to be able to help people and hear their stories(冲突点的交代).
注意:1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
Paragraph 1: Assisting a woman in wheelchair at the food cupboard, I forgot my own discomfort.
Paragraph 2: By afternoon, my leg felt weak while loading boxes, nearly dropping one.
1. 文章分类及续写思路分析
文章类型:个人励志/社会活动类(主角克服身体障碍,通过志愿服务实现自我突破)
续写构思方向:
主题:坚持与自我超越,通过帮助他人淡化自身痛苦。
情感基调:从焦虑、疼痛到专注、成就感,最终情感升华。
关键冲突:身体疼痛与志愿服务需求的矛盾。
布局与框架:
段落 内容重点 衔接原文要素
第一段 主角在帮助轮椅女士时忘记疼痛,体现服务他人的意义。 承接“determined to make the most of it”和“hear their stories”。
第二段 体力不支时获得团队支持,感悟团队精神与自我价值。 呼应“leap of faith”和“collapsing from exhaustion”。
实施要点:
承接原文:保留第一人称视角、疼痛描写(如“leg felt weak”)、心理挣扎(“nervous”到“forgot discomfort”)。
巧妙设计:通过他人反应(如轮椅女士的感谢)或团队协作(同学帮助搬箱子)强化主题。
2. 故事山模式与原文分析
故事山模式:
开端:主角因脑瘫犹豫是否参加志愿活动。
发展:首日身体疼痛但决心坚持。
高潮:服务他人时暂时忘记痛苦(续写第一段)。
回落:体力不支时获助(续写第二段)。
结局:领悟坚持的意义(需在续写中暗示)。
伏笔与冲突点:
伏笔:“walking stick’s rubber handle”(暗示后续体力问题)。“collapsing from exhaustion”(预示体力极限)。
冲突点:身体疼痛 vs. 服务决心。
隐含线索:团队的存在(“thirty-six of us”可能提供支持)。
解决方案:通过他人帮助或精神力量克服困难。
3. 原文要素分析表
分析角度 内容 原文反应句
人物刻画 主角坚韧但自卑 “the last thing I wanted was to watch from the sidelines”.
情感层次 焦虑→决心 “I was so nervous, but I wanted to help people”.
关键情节点 决定参加志愿活动 “wrestled with the decision for months”.
语言特色 比喻生动 “left foot drags like concrete blocks”.
关键词分析 “leap of faith” 象征克服恐惧的勇气。
心理描写 自我怀疑 “my heart is saying ‘go’, but my leg is saying ‘no’”.
动作描写 疼痛表现 “fingers digging into walking stick until white”.
环境描写 艰苦条件 “sleeping on an old carpet”.
隐含主题 助人即自助 “hear their stories”暗示成长。
情感转折 挫败→坚定 “feeling defeated” → “determined to push through”.
空间转换 大学→佛罗里达 “heading to Tampa” 拉开故事场景。
时间过渡 首日早晨 “first morning” “not even 8 a.m.”.
4. 续写注意事项
情感连贯:从“defeated”过渡到“forgot discomfort”,避免突兀。
细节呼应:使用“walking stick”“boxes”等原文道具。
主题深化:通过他人反馈(如轮椅女士微笑)或内心独白点题。
合理结局:可暗示主角未来更积极(如计划下次志愿活动)。
3. 推荐英文例句及高级替换词
动作描写(Action Descriptions)
She gripped the walking stick tightly, her knuckles turning white.
(她紧紧抓住拐杖,指节发白。)
He limped forward, each step sending sharp pains up his leg.
(他一瘸一拐地向前走,每一步都让腿部传来剧痛。)
Her hands trembled as she handed out the food packages.
(她的手在分发食物包裹时颤抖着。)
With a deep breath, he steadied himself against the wall.
(他深吸一口气,扶着墙稳住自己。)
She knelt beside the wheelchair, adjusting the woman’s blanket gently.
(她跪在轮椅旁,轻轻为那位女士整理毯子。)
His legs wobbled under the weight of the box, threatening to give way.
(他的腿在箱子的重压下颤抖,几乎支撑不住。)
She bit her lip, forcing herself to take another step.
(她咬着嘴唇,强迫自己再迈一步。)
He shifted his weight to his right leg, trying to ease the strain.
(他把重心移到右腿,试图减轻压力。)
Her fingers fumbled with the straps, frustration creeping in.
(她的手指笨拙地摆弄着带子,挫败感渐渐袭来。)
With a final push, he managed to lift the box onto the shelf.
(最后用力一推,他终于把箱子抬上了架子。)
心理描写(Psychological Descriptions)
A wave of determination washed over her, pushing the pain aside.
(一股决心涌上心头,暂时压过了疼痛。)
Doubt gnawed at him—what if he couldn’t keep up
(疑虑啃噬着他——如果他跟不上怎么办?)
She felt a flicker of pride as the woman smiled at her.
(当那位女士对她微笑时,她感到一丝自豪。)
His mind raced, searching for a way to hide his discomfort.
(他的思绪飞速转动,想找个办法掩饰自己的不适。)
Fear clenched her stomach, but she refused to back down.
(恐惧攥紧了她的胃,但她拒绝退缩。)
A sense of accomplishment warmed his chest, despite the exhaustion.
(尽管疲惫,一种成就感温暖了他的心。)
She swallowed hard, pushing away the voice telling her to quit.
(她咽了咽口水,赶走那个让她放弃的声音。)
Guilt pricked at him—he didn’t want to be a burden.
(内疚刺痛了他——他不想成为累赘。)
Relief flooded through her when a teammate offered help.
(当队友伸出援手时,她感到一阵轻松。)
For a moment, he forgot his pain, lost in the gratitude in their eyes.
(有那么一刻,他忘记了疼痛,沉浸在他们眼中的感激里。)
环境描写(Environmental Descriptions)
The hum of the industrial fridge filled the cramped kitchen.
(工业冰箱的嗡嗡声充斥着狭小的厨房。)
Sunlight streamed through the dusty windows, casting long shadows.
(阳光透过积灰的窗户洒进来,投下长长的影子。)
The scent of warm bread mingled with the dampness of the old building.
(新鲜面包的香气与旧建筑的潮湿气味混合在一起。)
A cool breeze brushed against her skin, offering a brief respite.
(一阵凉风拂过她的皮肤,带来短暂的舒缓。)
The uneven floorboards creaked under his uncertain steps.
(摇晃的地板在他不稳的脚步下吱呀作响。)
Rain tapped lightly against the roof, a soothing rhythm in the background.
(雨轻轻敲打着屋顶,背景里是一种舒缓的节奏。)
The chatter of volunteers and recipients created a lively atmosphere.
(志愿者和受助者的交谈营造出热闹的氛围。)
A single flickering bulb cast eerie shadows in the dim hallway.
(一盏闪烁的灯泡在昏暗的走廊里投下诡异的影子。)
The weight of the humid Florida air made every movement feel heavier.
(佛罗里达潮湿的空气让每一个动作都显得更吃力。)
The distant sound of laughter reminded her why she was here.
(远处的笑声提醒着她自己为何而来。)
4. 高级替换词 常见搭配解析
高级替换词(按场景分类)
普通词 高级替换词 适用场景
pain agony, throbbing, discomfort 身体疼痛描写
help assist, aid, lend a hand 志愿服务场景
tired exhausted, drained, weary 疲惫心理描写
happy content, fulfilled, gratified 成就情感描写
walk limp, shuffle, trudge 行动受限描写
常见固定搭配
"Wrestle with the decision"(纠结于决定)
近义词:struggle with, grapple with
反义词:decide easily, settle on
例句:
She wrestled with the idea of quitting. (她纠结于是否放弃。)
He had wrestled with guilt for years. (他多年来一直与内疚斗争。)
"A leap of faith"(信念的飞跃,冒险尝试)
近义词:a bold move, a risk
反义词:a safe choice, hesitation
例句:
Starting a business was a leap of faith. (创业是一次信念的飞跃。)
She took a leap of faith and moved abroad. (她冒险尝试,搬到了国外。)
"Do a number on someone"(对某人造成伤害/影响)
近义词:take a toll on, affect badly
反义词:benefit, improve
例句:
The long flight did a number on his back. (长途飞行让他的背很不舒服。)
Stress can do a number on your health. (压力会对健康造成严重影响。)
"Push through"(坚持完成)
近义词:persevere, endure
反义词:give up, quit
例句:
Despite the pain, he pushed through the race. (尽管疼痛,他坚持跑完了比赛。)
She pushed through her fears and spoke up. (她克服恐惧,勇敢发言。)
"Collapse from exhaustion"(因疲惫而倒下)
近义词:break down, give out
反义词:stay strong, endure
例句:
After the marathon, he collapsed from exhaustion. (马拉松后,他因疲惫倒下。)
She nearly collapsed from lack of sleep. (她差点因睡眠不足而倒下。)
可积累的语料(生词短语)
"Constant state of spasm"(持续痉挛状态)
词义:肌肉持续抽搐
词性:noun phrase
例句:
His leg was in a constant state of spasm due to the injury.
The medication helped reduce the constant state of spasm.
"Twisted wood"(像扭曲的木头一样僵硬)
词义:形容身体僵硬疼痛
词性:simile
例句:
After the long drive, his back felt like twisted wood.
She woke up feeling like twisted wood after sleeping on the floor.
"Make the most of it"(充分利用)
词义:尽力做好某事
词性:phrase
例句:
Even in pain, she was determined to make the most of the trip.
He decided to make the most of his time in college.
"Fingers digging into"(手指深深掐入)
词义:因紧张或疼痛紧握
词性:verb phrase
例句:
Her fingers dug into the armrest during the turbulence.
His fingers dug into his palms in frustration.
"Ache in rhythm with"(与……同步疼痛)
词义:疼痛随着某种节奏发生
词性:verb phrase
例句:
His headache ached in rhythm with the loud music.
Her back ached in rhythm with her footsteps.
总结
动作描写:多用动态动词(grip, limp, wobble)增强画面感。
心理描写:结合比喻(wave of determination, doubt gnawed at him)深化情感。
环境描写:利用感官细节(sound, scent, touch)增强代入感。
高级替换:避免重复,提升语言丰富度(如用 "agony" 代替 "pain")。
固定搭配:掌握地道表达("leap of faith", "push through")让续写更自然。
Possible Versions(4)
Version 1 Special
Paragraph 1:
Assisting a woman in a wheelchair at the food cupboard, I forgot my own discomfort. My first ever volunteering trip had begun with anxiety, but now, seeing the less fortunate receive meals with trembling hands, my perspective shifted(无灵主语句). Her whispered "Thank you" as I adjusted my walking stick to reach a high shelf to send warmth through my stiff joints(过去分词做后置定语). Around me, thirty-six of us moved in harmony—packing, sorting, smiling(动名词并列). The chaos of a week of service suddenly made sense. For the first time, my CP felt irrelevant; what mattered(主从) was the rice bag in my arms and the hope in her eyes.
Paragraph 2:
By afternoon, my leg felt weak while loading boxes, nearly dropping one. A spasm struck like lightning(无灵主语句), and I gasped, gripping the truck’s edge(现在分词短语做伴随动作). Just then, a teammate I’d barely spoken to—caught the teetering box. "We’ve got you," she said, nodding to others rushing to help(现在分词短语做伴随动作). Their quick support mirrored the morning’s lesson: serving the less fortunate wasn’t about strength, but solidarity. As we finished, I realized I hadn’t thought about collapsing from exhaustion for hours. Maybe, I mused, leaning on my walking stick(现在分词短语做伴随动作), true fatigue wasn’t in the body, but in the soul—and mine was lighter than ever.
Version 2
Paragraph 1:
Assisting a woman in a wheelchair at the food cupboard, I forgot my own discomfort. Her grateful smile, warm and genuine(adj做后置定语), made my aching muscles fade into the background(无灵主语句). As I handed her a package of groceries, she grasped my hand and whispered, “Thank you, dear. You’re doing something wonderful.” Her words wrapped around me like sunlight(无灵主语), dissolving the lingering doubts about my ability to contribute(现在分词短语做伴随动作). The rhythmic clatter of cans being sorted(现在分词做后置定语) and the hum of volunteers chatting(现在分词做后置定语) became a comforting symphony(无灵主语句), replacing the earlier discomfort and agony(现在分词短语做结果状语). For the first time that day, I felt useful—not despite my CP, but simply as myself(递进描写).
Paragraph 2:
By afternoon, my leg felt weak while loading boxes, nearly dropping one. A sharp spasm shot up my leg, and I stumbled, catching myself against the shelf(现在分词做伴随动作). Just as frustration bubbled up(无灵主语句), a teammate appeared—who’d been quietly watching me struggle all morning. “Hey, let me take that,” he said, effortlessly lifting the box(现在分词做伴随动作). His casual kindness, free of pity, reminded me that I wasn’t alone. Later, as we packed the van, he joked about his own clumsiness, and I laughed, realizing(现在分词做伴随动作) that everyone had limits—mine were just more visible. That night, though my body screamed in protest(无灵主语), my mind replayed the woman’s smile and friend’s quiet support. Maybe, I thought(插入语), this was the adventure I’d been promised.
Version 3
Paragraph 1:
Assisting a woman in a wheelchair at the food cupboard, I forgot my own discomfort. Her eyes, bright with relief(adj短语做补语) as I adjusted the bag on her lap, held a story(无灵主语句,人物细节描写)—one of resilience that mirrored my own. “You’re kind to help,” she murmured, her voice weathered but warm(独立主格). The weight of her gratitude settled softly over my shoulders(无灵主语句), lighter than the pain in my leg(adj短语做后置补语). Around us, the clink of utensils and murmured conversations blended into a harmony of purpose(无灵主语句,环境描写). For a fleeting moment, I wasn’t the girl with CP; I was just another person making a difference(现在分词做后置定语).
Paragraph 2:
By afternoon, my leg felt weak while loading boxes, nearly dropping one. A gasp escaped me(无灵主语句) as my knee buckled, but a pair of strong hands steadied my shoulders(无灵主语句)—our team leader. “Easy there,” she said, her tone firm but gentle(独立主格). “We’ve got backups for a reason.” She didn’t insist I stop, just handed me a lighter box and stayed close(动作串). Her trust in me, unspoken but clear(无灵主语句), filled with a quiet determination(过去分词做后置定语). Later, when someone mentioned how much we’d accomplished, our leader glanced at me and said, “Teamwork isn’t about equal strength. It’s about equal heart.” Her words etched themselves into my bones, far louder than the pain(adj短语做后置补语).
Version 4
Paragraph 1:
Assisting a woman in a wheelchair at the food cupboard, I forgot my own discomfort. Her fingers, wrinkled with age(过去分词做), brushed mine(无灵主语句)as she took the bread I offered. “Bless you,” she said, and the simple phrase unraveled the knot of tension in my chest(无灵主语句). The food pantry’s chaos—the squeak of carts, the rustle of paper bags and the volunteer chattering(名词并列)—faded into a distant hum(环境描写). For the first time since arriving, I wasn’t measuring my steps or counting my limitations; I was just(递进描写) there, fully present.
Paragraph 2:
By afternoon, my leg felt weak while loading boxes, nearly dropping one. A jolt of panic hit(无灵主语句) as the box slipped, but before it could fall, a quiet guy from my group sprinted forward and caught it. “Gotcha,” he grinned, lifting it onto the truck like it weighed nothing(现在分词做伴随动作). When I stammered thanks, he shrugged. “We’re all fighting something, right ” His offhand wisdom lingered(无灵主语句). That evening, as I massaged my aching leg, I replayed the day: the woman’s blessing, my friend’s easy help. Maybe my CP wasn’t a barrier—just(递进描写) a lens that let me see kindness more clearly.
1. 地道搭配 & 高级替换
原文表达 升级替换 例句
felt weak trembled with fatigue His arms trembled with fatigue after hours of lifting.
nearly dropped fumbled, almost lost grip She fumbled the keys, almost dropping them.
grateful smile heartfelt grin, beaming appreciation The child’s heartfelt grin made the effort worthwhile.
aching muscles throbbing limbs, screaming joints After the hike, his joints screamed in protest.
quiet kindness unspoken compassion, subtle generosity Her subtle generosity left a lasting impression.
2. 情绪描写亮点
“Her words wrapped around me like sunlight.”(比喻温暖)
“Frustration bubbled up, but dissolved just as quickly.”(情绪动态变化)
“His casual kindness, free of pity, reminded me I wasn’t alone.”(反衬自卑心理)
3. 动作描写亮点
“A sharp spasm shot up my calf.”(疼痛的突然性)
“He lunged forward and caught it.”(迅速反应)
“Her fingers brushed mine, light as a whisper.”(细腻触觉)

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