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中职基础模块1 Unit 3 Sports Are Good For You 外研版（2021）拔高B卷
一、选择题（每小题3分，共60分）
从A、B、C三个选项中选出最佳答案，将序号填在括号内。
1. The boy _______ won the 100-meter race is my classmate. He practices running every morning.
A. which B. who C. whose
2. _______ regularly can help us keep fit and stay focused in class.
A. Exercise B. Exercising C. Exercised
3. —Do you mind _______ me how to practice volleyball
—Not at all. Let’s go to the stadium now.
A. teach B. to teach C. teaching
4. Our team has a good chance to win the match, but we still need to _______ our best.
A. make B. do C. try
5. The sport _______ we played yesterday was very enjoyable. All of us felt happy.
A. that B. who C. where
6. She is a _______ player. She never gets nervous even when she plays against strong teams.
A. confident B. careless C. boring
7. He hurt his foot while he was _______ for the basketball match. We all felt sorry for him.
A. warming up B. cheering on C. passing on
8. —How do you feel after playing badminton
—I feel _______. I can study better after the sport.
A. boring B. refreshed C. excited
9. There are _______ famous players in the Olympics. Many people watch their matches.
A. plenty of B. a little C. a few
10. The coach _______ we respect a lot often tells us to be careful in matches.
A. which B. whom C. whose
11. She quit _______ football because she always got hurt. Now she likes playing table tennis.
A. play B. to play C. playing
12. Our school’s football team _______ by another team last week. We need to practice harder.
A. beat B. was beaten C. beats
13. It’s a _______ that you can’t come to cheer us on in the match. We really need your support.
A. pity B. chance C. matter
14. He is busy _______ his sports report, so he can’t join the after-school running club today.
A. write B. to write C. writing
15. The girl _______ brother is on the school basketball team often comes to watch the matches.
A. who B. whose C. which
16. Try _______ some warm-up exercises before you swim. It can protect you from getting hurt.
A. doing B. to do C. do
17. —I’m not good at playing baseball.
—Don’t give up. Keep practicing, and you will play _______ soon.
A. better B. best C. well
18. They talked about the match _______ they watched last night. It was very exciting.
A. who B. that C. where
19. The fans cheered _______ when their favorite team scored the final point.
A. loudly B. regularly C. already
20. —Thank you for your advice on sports training.
—_______. I hope you can make progress soon.
A. That’s right B. You’re welcome C. It’s a pity
二、完型填空（每小题3分，共30分）
阅读下面短文，从A、B、C三个选项中选出最佳答案，将序号填在括号内。
Sports are an important part of my life. I love different kinds of sports, but basketball is my favorite. I joined the school basketball club when I was in Grade 1.
Our club has a great coach, Mr. Zhang. He is the person 1. _______ always encourages us. He teaches us not only how to pass the ball and score points, but also how to work with teammates. Every Tuesday and Thursday afternoon, we practice in the school 2. _______. Before each practice, we must 3. _______ to prevent injuries. Sometimes we play against other schools’ teams. These matches are always 4. _______. Even if we lose, we never feel sad because we learn a lot from each match.
Last month, we had a big match against No. 2 Vocational School. Their team was very strong. At the beginning, they scored two points quickly. Our fans came to 5. _______ us on loudly. We felt very encouraged. Our captain told us to stay calm and not to be 6. _______. With his help, we played better and better. Finally, we scored the winning point. We 7. _______ the match! All of us jumped up and down happily.
Playing basketball teaches me many things. It makes me 8. _______ and confident. It also teaches me the importance of teamwork. I have made many friends in the club. We often share our feelings about sports. I think 9. _______ sports is not only good for our bodies but also good for our minds. I will keep playing basketball and never 10. _______ up.
1. A. who B. which C. whose
2. A. classroom B. stadium C. library
3. A. cheer on B. warm up C. pass on
4. A. boring B. relaxing C. exciting
5. A. cheer B. miss C. beat
6. A. confident B. careless C. pleased
7. A. lost B. won C. watched
8. A. strong B. weak C. boring
9. A. do B. doing C. did
10. A. give B. take C. put
三、短文填空（每空3分，共30分）
根据短文内容和首字母提示，补全单词，使短文完整通顺。
My name is Sarah. I’m a vocational school student. I believe sports are good for both our bodies and minds. My favorite sport is swimming. I go swimming t 1. _______ a week, usually on Saturday and Sunday.
I started swimming when I was 10 years old. My dad taught me how to swim. At first, I was afraid of water. But my dad was very patient. He encouraged me to try my best. Gradually, I fell in love with this sport. Swimming makes me feel r 2. _______. After swimming, I always feel refreshed and can focus better on my homework.
There is a swimming club in our school. I joined it last term. Our club has a great c 3. _______. She was a swimmer before. She teaches us many useful skills, like how to breathe underwater and how to swim faster. Every Wednesday afternoon, we have club activities. We often practice together and sometimes have small matches. Last week, I had a match against my best friend Lily. She is very good at swimming. At first, I was far behind. But Lily didn’t laugh at me. Instead, she cheered me o 4. _______. Finally, I caught up with her. Though I didn’t win, I felt very happy.
I also like other sports. I do morning e 5. _______ every day and walk after meals every evening. I think getting r 6. _______ exercise is the key to keeping healthy.
Last month, our school held a sports meeting. I took part in the 100-meter swimming race. Before the race, I spent a lot of time p 7. _______. On the race day, many classmates came to watch me. They cheered loudly for me. I felt very confident. I tried my best and won the second place. I was very p 8. _______ of myself.
Sports have brought me a lot of fun. They help me make friends and become more confident. I hope more students can join sports activities. Don’t be afraid to try new sports. J 9. _______ a sports club is a good way to start. Remember, k 10. _______ doing sports, and you will be healthier and happier.
四、阅读理解（每小题3分，共45分）
（A）
阅读下面短文，选择最佳答案。
Many people love sports because they are not only fun but also good for health. Different sports have different benefits.
Swimming is a great sport for the whole body. It exercises almost every muscle（肌肉）and doesn’t put too much pressure on joints（关节）. It’s a good choice for people of all ages. Walking is another simple sport. It’s easy to do and doesn’t need any special equipment（设备）. Walking after meals can help with digestion and keep blood pressure stable（稳定）.
Team sports like basketball and volleyball are good for teamwork. When playing these sports, you need to work with your teammates. You learn how to communicate and support each other. These skills are also useful in daily life.
For students, doing sports regularly can help improve memory and concentration（注意力）. It makes you feel refreshed and helps you study better. So whether it’s a simple walk or an exciting game, try to keep doing sports. It will make your life better.
根据短文内容，选择最佳答案：
1. Why do many people love sports
A. They are boring B. They are fun and good for health C. They need special equipment
2. What is the advantage of swimming
A. It’s only for young people B. It exercises almost every muscle C. It puts much pressure on joints
3. Which sport is simple and doesn’t need special equipment
A. Swimming B. Basketball C. Walking
4. What can team sports teach us
A. How to work with teammates B. How to win alone C. How to ignore others
5. How can sports help students
A. Improve memory and concentration B. Make them tired and sleepy C. Reduce their study time
（B）
阅读下面短文，选择最佳答案。
My name is David. I’m a vocational school student and a big football fan. I love football because it’s exciting and full of teamwork. I’m on the school football team. Our team’s name is “Sunshine Team”.
Our coach is Mr. Lee. He used to be a professional（职业的）football player. He knows a lot about football. He trains us very strictly. Every weekday afternoon after school, we practice for two hours. We start with warm-up exercises, like running and stretching（拉伸）. Then we practice passing and shooting（射门）. Sometimes we play friendly matches against other teams.
Last month, we took part in a city-level football match. There were 16 teams in the match. Our first match was against the “Tiger Team”. They were very strong. In the first half, they scored a goal. We felt a little worried. But Mr. Lee encouraged us. He told us to stay calm and play our usual game. In the second half, our captain passed the ball to me, and I scored a goal! Finally, we beat them 2-1.
In the final match, we played against the “Star Team”. It was a hard match. The score was 1-1 at the end of the match. We had to have a penalty shoot-out（点球大战）. Our goalkeeper（守门员）saved three penalties. We won the match and got the first prize. We were all very excited. Football has taught me to never give up. I will keep playing football and love this sport forever.
根据短文内容，选择最佳答案：
6. What is David’s team name
A. Tiger Team B. Sunshine Team C. Star Team
7. How long do David and his teammates practice every weekday afternoon
A. One hour B. Two hours C. Three hours
8. Who scored a goal in the match against Tiger Team
A. David B. Mr. Lee C. The captain
9. How did David’s team win the final match
A. They scored more goals in the first half B. They won the penalty shoot-out C. The other team gave up
10. What has David learned from football
A. To be careless B. To give up easily C. To never give up
（C）
阅读下面短文，选择最佳答案。
Joining a sports club is a great way to keep fit and make friends. Here are some tips for choosing the right sports club for you.
First, think about your interests. If you like water sports, a swimming club is a good choice. If you enjoy team sports, you can try basketball or volleyball clubs. Choosing a sport you like will make it easier to stick to（坚持）it.
Second, consider your level. If you are a beginner, don’t join a club for advanced（高级的）players. It may make you feel stressed. Look for a club that has classes for beginners. The coaches there will teach you basic skills patiently.
Third, check the time and place. The club’s activities should fit your schedule（日程）. If you are busy after school, choose a club that holds activities on weekends. Also, the club should be close to your home or school. It will save you a lot of time on the way.
Finally, pay attention to the coach. A good coach can teach you correct skills and keep you safe. Ask other members about the coach before joining. You can also watch a club activity to see how the coach teaches.
Following these tips, you will find a perfect sports club and enjoy your sports life.
根据短文内容，选择最佳答案：
11. What is the advantage of joining a sports club
A. It makes you stressed B. It helps keep fit and make friends C. It wastes a lot of time
12. What should you do first when choosing a sports club
A. Think about your interests B. Check the time C. Ask about the coach
13. Why shouldn’t beginners join advanced players’ clubs
A. It’s too expensive B. It may make them feel stressed C. The coach is not good
14. What should you consider about the club’s time
A. It should be on weekdays B. It should fit your schedule C. It should be in the morning
15. What can a good coach do
A. Teach correct skills and keep you safe B. Make you win all matches C. Let you skip warm-up exercises
五、翻译题（每小题5分，共25分）
将下列句子翻译成英文或中文，答案写在下面。
1. 那个教我们篮球的教练曾经是一名职业运动员，他总是鼓励我们在比赛中尽最大努力。
2. 每周进行三次规律运动不仅能让我们身体强壮，还能帮助我们在学习中保持专注。
3. The match we watched yesterday was very exciting. Our team beat the other team by scoring the final point in the last minute.
4. When you join a sports club, you can not only learn new sports skills but also make many friends who have the same interest as you.
5. 尽管我们在热身时遇到了一些小问题，但最终还是赢得了这场与隔壁学校的排球比赛。
六、小作文（20分）
假设你是李华，你的笔友Peter热爱运动，他想了解你最喜欢的运动。请你给他写一封信，介绍你最喜欢的运动、你喜欢它的原因、你的运动习惯以及运动给你带来的收获。
要求：1. 包含所有核心内容，紧扣“运动有益”的主题；2. 语法正确，语句通顺，不少于80词；3. 运用本单元所学单词、语法和词组（如exciting、warm up、practice、teamwork等）。
中职基础模块1 Unit 3 Sports Are Good For You 外研版（2021）拔高B卷参考答案及解析
一、选择题（每小题3分，共60分）
1. B 解析：先行词“The boy”是人，关系词在从句中作主语，用“who”，考察定语从句关系词用法，难度高于基础卷的简单词汇考察。
2. B 解析：动名词“Exercising”作主语，动词原形和过去式不能作主语，考察动名词作主语的语法，符合拔高要求。
3. C 解析：固定搭配“mind doing sth.”，“介意做某事”用动名词，考察特殊动词的搭配，难度升级。
4. C 解析：固定词组“try one’s best”，区别于基础卷的简单搭配，考察核心词组的精准运用。
5. A 解析：先行词“The sport”是物，关系词在从句中作宾语，用“that”，考察定语从句关系词辨析。
6. A 解析：由“never gets nervous”可知，她是“自信的”，“confident”符合语境，考察形容词词义，结合比赛场景增加难度。
7. A 解析：运动受伤常发生在“热身”时，“warming up”符合语境，考察词组在语境中的灵活运用。
8. B 解析：由“I can study better”可知，运动后“神清气爽”，“refreshed”符合语境，考察形容词的精准匹配。
9. A 解析：奥运会有很多著名运动员，“plenty of”修饰可数名词复数，“a few”数量太少，考察量词词组辨析。
10. B 解析：先行词“The coach”是人，关系词在从句中作宾语，用“whom”，考察定语从句关系词的灵活用法。
11. C 解析：固定搭配“quit doing sth.”，“放弃做某事”用动名词，考察特殊动词的固定搭配。
12. B 解析：由“last week”和语境可知，球队被打败，用被动语态“was beaten”，考察被动语态，难度高于基础卷的主动语态。
13. A 解析：“不能去加油”是“遗憾的事”，“pity”符合语境，考察名词词义的语境匹配。
14. C 解析：固定搭配“be busy doing sth.”，考察动名词用法，结合运动场景增加语境复杂度。
15. B 解析：先行词“The girl”，关系词在从句中作定语，用“whose”，考察定语从句中whose的用法，属于基础卷未重点考察的难点。
16. A 解析：“try doing sth.”（尝试做某事），此处指尝试热身运动，区别于“try to do sth.”，考察不定式和动名词的用法差异。
17. A 解析：由“Keep practicing”可知，会打得“更好”，用比较级“better”，考察形容词比较级的语境运用。
18. B 解析：先行词“The match”是物，关系词在从句中作宾语，用“that”，考察定语从句的综合运用。
19. A 解析：球队得分时球迷会“大声”欢呼，“loudly”符合语境，考察副词的精准匹配。
20. B 解析：“Thank you”的固定应答，结合运动建议的场景，考察交际用语的灵活运用。
二、完型填空（每小题3分，共30分）
1. A 解析：先行词“the person”是人，关系词在从句中作主语，用“who”，考察定语从句。
2. B 解析：篮球训练的场地是“stadium”（体育场），考察运动场地词汇。
3. B 解析：运动前“热身”防受伤，“warm up”是对应词组，考察运动常识。
4. C 解析：校际比赛通常是“令人兴奋的”，“exciting”符合语境，考察形容词词义。
5. A 解析：球迷到场为球队“加油”，“cheer on”符合语境，考察核心词组。
6. B 解析：队长提醒保持冷静，别“粗心”，“careless”符合语境，考察形容词词义。
7. B 解析：由“jumped up and down happily”可知，是“赢得”比赛，“won”符合语境。
8. A 解析：打篮球让人“强壮”，“strong”符合运动的益处，考察形容词词义。
9. B 解析：动名词“doing sports”作主语，考察动名词作主语的语法。
10. A 解析：固定搭配“give up”（放弃），符合坚持运动的主题，考察核心词组。
三、短文填空（每空3分，共30分）
1. twice 解析：由“Saturday and Sunday”可知，每周两次，首字母“t”对应“twice”。
2. relaxed 解析：游泳让人放松，首字母“r”对应“relaxed”（修饰人）。
3. coach 解析：由“taught us many useful skills”可知，是教练，首字母“c”对应“coach”。
4. on 解析：固定词组“cheer sb. on”，首字母“o”对应“on”。
5. exercises 解析：“do morning exercises”为固定词组，首字母“e”对应“exercises”。
6. regular 解析：“regular exercise”（规律运动），首字母“r”对应“regular”。
7. practicing 解析：固定搭配“spend time practicing”，首字母“p”对应“practicing”。
8. proud 解析：“be proud of”（为……自豪），首字母“p”对应“proud”。
9. Joining 解析：动名词作主语，“加入俱乐部”用“joining”，首字母“J”对应“Joining”。
10. keeping 解析：固定搭配“keep doing”，首字母“k”对应“keeping”。
四、阅读理解（每小题3分，共45分）
（A）
1. B 解析：由原文“Many people love sports because they are not only fun but also good for health”可知，运动有趣且有益健康，对应第一句。
2. B 解析：由原文“It exercises almost every muscle”可知，游泳锻炼几乎全身肌肉，对应第二段。
3. C 解析：由原文“Walking is another simple sport. It’s easy to do and doesn’t need any special equipment”可知，散步简单无需特殊装备，对应第二段。
4. A 解析：由原文“you need to work with your teammates”可知，团队运动教会团队协作，对应第三段。
5. A 解析：由原文“doing sports regularly can help improve memory and concentration”可知，运动提升记忆力和注意力，对应第四段。
（B）
6. B 解析：由原文“Our team’s name is ‘Sunshine Team’”可知，队名是阳光队，对应第二段。
7. B 解析：由原文“we practice for two hours”可知，每天训练两小时，对应第三段。
8. A 解析：由原文“our captain passed the ball to me, and I scored a goal”可知，大卫进球，对应第四段。
9. B 解析：由原文“We had to have a penalty shoot-out. We won the match”可知，点球大战获胜，对应第五段。
10. C 解析：由原文“Football has taught me to never give up”可知，学会永不放弃，对应最后一句。
（C）
11. B 解析：由原文“Joining a sports club is a great way to keep fit and make friends”可知，俱乐部能健身交友，对应第一句。
12. A 解析：由原文“First, think about your interests”可知，先考虑兴趣，对应第二段。
13. B 解析：由原文“It may make you feel stressed”可知，会让人有压力，对应第三段。
14. B 解析：由原文“The club’s activities should fit your schedule”可知，要符合日程，对应第四段。
15. A 解析：由原文“A good coach can teach you correct skills and keep you safe”可知，好教练教正确技能并保障安全，对应第五段。
五、翻译题（每小题5分，共25分）
1. The coach who teaches us basketball used to be a professional player. He always encourages us to try our best in matches.
解析：考察定语从句（who teaches us basketball）、词组“used to be”“try our best”，句子结构复杂，符合拔高要求。
2. Doing regular sports three times a week can not only make us strong but also help us stay focused on our studies.
解析：考察动名词作主语、词组“regular sports”“stay focused”，并列结构增强句式复杂度。
3. 我们昨天看的那场比赛非常精彩。我们队在最后一分钟打入制胜一球，战胜了对手。
解析：考察定语从句（we watched yesterday）、词组“score the final point”，翻译符合中文表达习惯，准确传达语义。
4. 加入运动俱乐部，你不仅能学到新的运动技能，还能交到很多和你有相同兴趣爱好的朋友。
解析：考察定语从句（who have the same interest as you）、词组“join a sports club”，精准翻译复杂句式。
5. Although we had some small problems during the warm-up, we finally won the volleyball match against the nearby school.
解析：考察让步状语从句（Although）、词组“warm up”“have a match against”，句式完整，语义准确。
六、小作文（20分）
参考范文：
Dear Peter,
How are you I know you love sports, so I want to tell you about my favorite sport—basketball.
I love basketball because it’s very exciting. Playing with teammates makes me feel happy. I joined the school basketball club last year. We practice every Wednesday and Friday afternoon. Before each practice, we always warm up carefully to avoid getting hurt. Our coach teaches us how to pass the ball and score points. Last month, we had a match against another school. We tried our best and won. It made me understand the importance of teamwork.
Basketball has brought me a lot. It makes me strong and confident. I also made many good friends in the club. We often play together and share our sports experiences.
Sports are really good for us. What’s your favorite sport Please write to me soon.
Yours,
Li Hua

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