资源简介

必修第一册
第一步：理词汇　　词汇过关(基础＋拓展)
Ⅰ.基础词汇
1.soccer n.足球；足球运动
2.______________ n.(pl.stadiums or stadia)体育场；运动场
3.______________ n.羽毛球运动
4.______________ n.比赛项目；大事；公开活动
5.______________n.跑道；足迹；铁路轨道vt.&vi.追踪；跟踪
6.______________ vt.使出汗；出汗弄湿vi.出汗；流汗 n.汗水；出汗
7.legend n.传奇故事(或人物)；传说
8.______________ n.高手；主人vt.精通；掌握
9.______________ n.荣誉；尊敬；荣幸
10.______________ n.马拉松赛跑
11.______________ n.奖章；勋章
12.apart adv.分离；分开；成碎片
13.______________ n.(运动队)队长；船长；机长
14.______________ vi.&vt.假装；装扮
15.______________ num.一百万
16.______________ vi.作弊；舞弊vt.欺骗；蒙骗n.欺骗手段；骗子
17.______________ n.观众；听众
18.______________ adj.积极的；正面的；乐观的；肯定的
19.______________ adj.苗条的；单薄的
20.______________ n.规定饮食；日常饮食 vi.节食
21.push-up n.(especially NAmE) 俯卧撑
22.jog vi.慢跑n.慢跑
23.______________ n.错误；差错
一、单词拼写
1.This is a nation which takes a great fancy to football. It’s not surprising that thousands of people pour into the s________ whenever there’s a football match.
2.Compared with those who are always complaining，people with a p________ attitude towards life live longer.
3.I’ll never forget the day when I won my first gold m________ in the exciting game.
4.To get a good job in that foreign company，you’d better m________ more than one language.
5.We were sinking fast，and the c________ gave the order to abandon the ship.
6.The travellers followed the bear’s ________(足迹) in the snow to the forest.
7.When the famous actor appeared on stage，the ________(观众) stood up and started cheering.
8.After carefully reviewing the document，I found several ________(错误) that needed to be corrected before it could be finalised.
9.________(作弊) in school exams is strictly forbidden and can result in serious consequences.
10.________(传说) has it that the lake was formed by the tears of a goddess.
11.In order to be more charming and________(苗条的)，many girls tend to go on a diet.
12.We helped them not with money but with our blood and ________(汗水).
Ⅱ.拓展词汇
1.fit adj.健壮的；健康的；合适的 v.合身；合适；安装；符合→____________ n.健康；健壮；适合
2.box v.(拳击运动中)击打→____________ n.拳击(运动)→boxer n.拳击手
3.____________ adj.滑雪的vi.滑雪→skiing n.滑雪运动→skier n.滑雪者
4.____________ vt.主办；主持n.主人；东道主；节目主持人→hostess n.女主人；女主持人
5.____________ n.体育馆；健身房→gymnastics n.体操(训练)
6.____________ n.荣誉；光荣；赞美→glorious adj.光荣的；辉煌的；极好的；壮丽的
7.____________ n.冠军；优胜者→championship n.锦标赛；冠军赛；冠军称号
8.determine vt.决定；确定→____________ n.决心；决定→____________ adj.有决心的；意志坚定的
9.injure vt.使受伤；损害→injury n.伤害；损伤→____________ adj.受伤的；有伤的
10.grace n.优美，优雅→____________ adj.优美的；优雅的→gracefully adv.优美地；优雅地
11.fail v.失败；未做到；不及格；衰退；歉收→____________ n.失败；失败的人(或事物)
12.compete vi.竞争；对抗→____________ n.竞争者；对手→competitive adj.竞争的；有竞争力的→competition n.竞赛
13.stress n.压力；紧张；重音vt.强调；重读；使焦虑不安vi.焦虑不安→____________ adj.紧张的；焦虑的→stressful adj.充满压力的；紧张的
14.____________ n.运动员；运动健儿→athletic adj.运动的；擅长运动的；健壮的
15.strong adj.强壮的→____________ n.力量；体力→strengthen vt.加强，巩固
二、单句语法填空
1.The aim of the project is to ________(strength) the cultural ties between Britain and Germany.
2.After years of hard work and with great ________(determine)，she was finally promoted to CEO.
3.The library is functioning as a temporary hospital to cope with people ________(injure) in the earthquake.
4.Race walking shares many ________(fit) benefits with running，research shows，while most likely contributing to fewer injuries.
5.It is also a virtue to forgive and forget，especially in such a competitive and ________(stress) society.
6.All the excited ________are ________for the honour of winning the gold medal in the ________.(compete)
7.Though the art show failed to attract as many visitors as we had expected，it was far from being a ________(fail). On the contrary，it was a great success.
8.It is his hope that his sons can become strong and ________(athlete)，excelling in sports and leading a healthy lifestyle.
9.During the forum，Jenny，a famous ________(host) who often hosts wonderful programmes，engaged the audience with her insightful questions and charming presence.
10.With a silent，________(grace) dive，she disappeared beneath the surface of the lake.
11.If their luck holds，it is believed that they are still likely to win the ________(champion).
第二步：辨短语　　短语点兵(必会＋出彩)
必会短语
1.跟随；到达；进步；赶快；出现_______________________________________
2.田径________________________________________
3.锻炼；计算出；解决________________________________________________
4.获得成功；准时到达____________________________________________
5.树立榜样________________________________________
6.破裂；破碎；崩溃_______________________________________________
7.丧失信心；泄气_____________________________________________
8.放弃；投降________________________________________
9.有道理；合乎情理；表述清楚__________________________________________
10.假装做某事________________________________________
11.即使；虽然________________________________________
12.有作用或影响________________________________________
13.而不是________________________________________
14.停止做(或使用、食用)；剪下__________________________________________
15.有时；偶尔________________________________________
16.与……比较________________________________________
出彩短语
1.take part in 参加
2.lose weight 减肥
3.lose ________of...与……失去联系；不了解……的动态
4.play host to _________
5.the secret to one’s success 某人成功的秘诀
6.________________ 在国内外
7.prepare for... 为……做准备
8.become known as... 作为……而闻名
9.________________ 为了纪念
pete in... 在……方面竞争
compete ________... 为……而竞争
compete against/with... 与……竞争
11.be ________about... 对……有把握/乐观/积极
12.see ________看穿，识破
13.cheat sb out of sth骗取某人某物
14.go on a ________节食，控制饮食
15.under the ________of... 在……压力之下
三、短语填空
1.Amy has decided to ______________(节食) to lose weight because she hates being laughed at by her classmates.
2.Why did she do a thing like that It doesn’t seem to ______________(有道理；合乎情理).
3.As long as you have a dream，keep trying and you will ________(获得成功).
4.What’s more，the more you ________(锻炼)，the healthier you will become.
5.Facing your problems __________(而不是) running away from them is the best approach to working things out.
6.When the right opportunity __________(出现)，try your best to grab it.
7.We don’t have to keep these old chairs any more. Anyway，they are __________(散架).
8.In the beginning，learning English seemed so difficult that I wanted to ________(放弃) even without trying.
9.He ____________(假装) be reading an important document when the boss came in.
10.I will pick up the litter by the roadside whenever possible. I hope my behaviour will ____________(有作用).
11.By devoting his life to saving the patients，he ____________(树立榜样) for the rest of the world.
12.To combat my obesity，I’ve decided to __________(停止食用) meat from my diet and adopt a vegetarian diet.
13.You need to lift your head ____________(偶尔) when you’re reading，which is good for your eyes.
14.If you become deeply absorbed in an activity，you may ________________(不了解……的动态) time.
第三步：明句式　　句式提升(经典＋仿写)
1.[课文原句]When Michael Jordan’s feet left the ground，time seemed to stand still.
当迈克尔·乔丹的双脚离开地面时，时间似乎静止了。
[句式]主语＋seem(s)/seemed＋不定式
[仿写]他的嘴里似乎满是血，眼睛也气得发红。
His mouth__________________ full of blood and his eyes were red with anger.
2.[课文原句]Jordan says that the secret to his success is learning from his failures.
乔丹说他成功的秘诀是从失败中学习。
[句式]the secret to (doing) sth (做)某事的秘诀
[仿写]取得成功的秘诀不仅仅是努力工作，还要有远见卓识和不屈不挠的精神。
________________________ is not only hard work，but also having vision and perseverance.
3.[课文原句]By being positive about myself and my body，I became both happier and healthier.
通过对我自己和身体保持积极的态度，我变得更快乐、更健康了。
[句式]by＋doing... 通过做……
[仿写]通过团结和努力来与这种可怕的疾病作斗争，中国人民克服了无数挑战，最终取得了成功。
____________________________________________________，Chinese people overcame numerous challenges and finally made it.
4.[课文原句]A soccer player should not pretend to fall down even if it helps his/her team.
尽管对他/她的球队有帮助，足球运动员也不应该假装摔倒。
[句式]even if/though引导让步状语从句
[仿写]尽管我忙于功课，我还是设法找时间和朋友们出去玩。
________________________________，I have managed to find time to hang out with my friends.
第四步：析语篇　　课文填空(改编＋考点)
In the field of sports，there 1.________(be) some famous living legends，such as Lang Ping and Michael Jordan.
Whether as a player 2.________ as a coach，Lang Ping brought glory and honour to China，3.________(make) her honoured by devoted fans.4.________(face) with challenges，she never lost heart. Even though she lost two important players，she led her team to world champions and then to Olympic gold in Brazil in 2016.
Jordan’s skills were 5.________(impress)，but the mental strength 6.________ he showed made him unique. The secret 7.________ his success is learning from his 8.________(fail). It was losing games that taught him 9.__________(practise) harder and never give up.The Boys and Girls Club which he 10.________(start) in Chicago has been helping young people since 1996.
Ⅰ.阅读理解障碍词(写出黑体词的词性和中文意思以及黑体短语的中文意思)
1.(1)And in contrast to our increasingly networked lives where the information we consume is monitored and tracked，a printed book still offers the chance of a wholly private，“off-line” activity._______________
(2)We followed the tyre tracks across a muddy field._______________
2.Giant pandas also serve as an umbrella species(物种)，bringing protection to a host of plants and animals in the southwestern and northwestern parts of China._______________
3.Zhang Zhongjing has been honoured as a master doctor since the Eastern Han Dynasty._______________
4.They began as a modestly successful musician group and ended the year as show business legends._______________
5.Although our clothes were soaked with sweat，we didn’t mind it at all because it paid off._______________
Ⅱ.单句语法填空
1.Almost every hutong has its stories，and some are even associated with historic ________(event).
2.__________(strengthen) the connection with young people，the event included a number of public promotional activities on social media.
3.My parents made ________a point for their two kids to spend time outside，no matter the weather or season.
4.He proved that it’s not what happens to us that ________(determine) our lives—it’s what we make of what happens.
5.Nervous as he is，he believes that a true competitor competes________ himself.
Ⅲ.词汇与高考写作链接
1.赏词猜义(写出黑体词的词性和中文意思以及黑体短语的中文意思)
(1)Paris had suffered a sudden heart failure. Without immediate medical care，Paris would die._________
(2)①The famous actor keeps fit by working out for an hour every morning._________
②Neither the teacher nor his students know how to work out the problem._________
③We’ll have to work out how much food we’ll need for the party._________
④The research centre worked out a new plan and decided to carry it out immediately._________
(3)①He carefully cut out a picture of the famous player from the newspaper._________
②You had better cut out the last two paragraphs of your article，for they have nothing to do with the theme._________
③To improve his health，he decided to cut out sugar from his diet._________
(4)①The police finally managed to track down the thief in a shop near the station._________
②Guests are returning in increasing numbers—a sure sign that we are on the right track._________
(5)Your French has come along a lot recently since you improved your study methods._________
2.完成句子
(1)I have good news to tell you that a music festival will be held in our school hall at 2：00 p.m. on June 5.I’m greatly ________________(荣幸地邀请) you to attend it.
(2)________________(坚定的表情) on his face showed that he wouldn’t easily give in to any obstacles.
(3)The soldier dived into the cold water and pulled the drowning man out of water ______________(用他所有的力气).
(4)________________(即使) many problems may____________(出现) in learning Chinese，you should not ________________(灰心).
(5)At one point，he __________________(想放弃它)，but he now has the determination to push further and keep on going.
(6)When I encounter difficulties in my study，I won’t ______________________(假装已经知晓) it，for cheating myself will get myself nowhere.
(7)The hunters followed the animal’s ________(踪迹) and ________________________(潜入树林)，________________________(试图捕获它).
(8)________________________(正如所强调的)，adopting good learning strategies can ________________________________(有助于你的效率和提升你的信心).
3.品词赏句
(1)At the end of the race his legs gave out and he collapsed on the ground.
比赛结束时，他两腿无力，倒在地上。
(2)While crossing the street，we can’t stress the importance of safety too much，which is above everything else.
过马路时，我们再怎么强调安全的重要性也不为过，因为安全高于一切。
(3)I’m writing to express my sincere apology for not being able to go hiking.I tripped and hurt my ankle on the muddy road yesterday.With my left foot seriously injured，I can’t go with you as planned.
我写这封信是为了对不能去徒步旅行表示诚挚的歉意。昨天我在泥泞的路上绊倒了，伤了脚踝。由于我的左脚受了重伤，我不能按计划和你一起去了。
(4)I can fully understand how you are feeling now.The truth is that everyone will have one of those periods when things seem to be going wrong，so don’t put yourself under too much stress.
我完全能理解你现在的感受。事实是，每个人都会有这样的时期，事情似乎出了问题，所以不要让自己承受太大的压力。
(5)The rescue team dashed to the spot like arrows，offered first aid to the injured and then rushed them to the nearest hospital.
救援队像箭一样冲到现场，给伤者实施急救，然后迅速将他们送往最近的医院。
(6)Jane’s energy had given out.Her feet felt as heavy as lead and she slumped beside a tree，weeping without control.
简的精力已经耗尽了。她的脚像灌了铅一样沉重，她瘫坐在树旁，失控地哭了起来。
4.语篇美文
假设你是李华，请为校英语报的“Health & Exercise”栏目写一篇稿件，向同学们推荐一项适合课间的运动，内容包括：
(1)简要介绍这项运动；(2)你推荐的理由。
注意：
(1)写作词数应为80左右；
(2)可适当增加细节，以使行文连贯。
[参考范文]
Stand Up and Start Skipping!
Have you ever felt dull and dispirited after sitting through class after class Today I’d like to recommend a simple sport to get your body moving and lift your spirits：skipping rope!
Skipping rope，a simple and suitable form of exercise，is easy for all to take up. You just need open space and a skipping rope that is swung over your head and under your feet. With the rope，you can do some stretching exercises，or even light aerobic activities(有氧活动).
I recommend it because it is really relaxing and enables us to relieve stress from schoolwork. Besides，it also helps to strengthen our body and reduces the risk of health problems. What’s worth a special note(特别值得一提的是) is that it offers exercise just enough to refresh us from sleepiness without leaving us sweating too much. Since it is also a sport that can be done in groups，it will contribute to social interaction and teamwork among students.
So，why wait Stand up，grab your rope and start skipping!
Unit 3　Sports and Fitness
第一层　教材夯基提能
第一步：理词汇
Ⅰ.2.stadium　3.badminton　4.event　5.track　6.sweat　8.master　9.honour　10.marathon　11.medal　13.captain　14.pretend
15.million　16.cheat　17.audience　18.positive　19.slim　20.diet
23.error
Ⅱ.1.fitness　2.boxing　3.ski　4.host　5.gym　6.glory　7.champion
8.determination； determined　9.injured　10.graceful　11.failure
12.competitor　13.stressed　14.athlete　15.strength
一、1.stadium　2.positive　3.medal　4.master　5.captain　6.tracks　7.audience　8.errors　9.Cheating　10.Legend　11.slimmer
12.sweat
二、1.strengthen　2.determination　3.injured　4.fitness　5.stressful
6.competitors； competing； competition　7.failure　8.athletic
9.hostess　10.graceful　11.championship
第二步：辨短语
必会短语
1.come along　2.track and field　3.work out　4.make it　5.set an example　6.fall apart　7.lose heart　8.give up　9.make sense
10.pretend to do sth　11.even if/though　12.make a difference
13.rather than　14.cut...out　15.now and then　pare... with/to...
出彩短语
3.track　4.招待,接待；主办　6.at home and abroad　9.in honour of　10.for　11.positive　12.through　14.diet　15.stress
三、1.go on a diet　2.make sense　3.make it　4.work out
5.rather than　6.comes along　7.falling apart　8.give up
9.pretended to　10.make a difference　11.sets an example
12.cut out　13.now and then　14.lose track of
第三步：明句式
1.seemed to be　2.The secret to achieving success　3.By uniting and working hard to fight against the terrible disease　4.Even if/though I am busy with my studies
第四步：析语篇
1.are　2.or　3.making　4.Faced　5.impressive　6.that/which
7.to　8.failures　9.to practise　10.started
第二层　高考拓展视角
Ⅰ.1.(1)v.追踪　(2)n.轨迹　2.许多　3.adj.熟练的；技艺高超的
4.n.传奇人物　5.n.汗水
Ⅱ.1.events　2.To strengthen　3.it　4.determines　5.with
Ⅲ.1.(1)n.衰竭　(2)①锻炼　②解决　③计算出　④制订出　(3)①剪下
②删掉　③停止食用　(4)①追踪到　②做法对路　(5)进步
2.(1)honoured to invite　(2)The determined look　(3)with all his strength　(4)Even if/though； come up； lose heart　(5)felt like giving it up　(6)pretend to have known　(7)tracks； dived into the woods； attempting to capture it　(8)As has been stressed； contribute to your efficiency and boost your confidence

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