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选择性必修第三册
第一步：理词汇　　词汇过关(基础＋拓展)
Ⅰ.基础词汇
1.tobacco n. 烟草；烟叶
2.__________ n. 滥用；虐待；辱骂 vt. 滥用；虐待；辱骂
3.__________ n. 提示；暗示；信号 vt. 给(某人)暗示(或提示)
4.__________ adj. 消极的；有害的；否定的
5.escalator n.自动扶梯；滚梯
6.pill n._____________
7.__________ vi.，vt. & n. 剃(须发)；刮脸
8.__________ n. 胡须；络腮胡子
9.__________ n. 香烟；卷烟
10.drug n._____________
11.__________ vt. (-pped，-pped，-pping)跳过；不参加；悄悄溜走 vi. 蹦蹦跳跳地走；跳绳 n. 蹦跳
12.__________ n. 流感
13.__________ n. 坚果
14.skateboard n.____________ vi.___________
15.bowling n._____________
16.__________ adv.& adj. 每月；每月一次的 n. 月刊
17.__________ vt. 提高；增强；增进
一、单词拼写
1.He slept in this morning，so he s________ breakfast and hurried to work.
2.It’s beyond me how the family survives on such a small m________ wage in a big city.
3.When my dad s________ his beard off，he looked ten years younger.
4.According to a report，c________ smoking has been banned in all indoor public places in China already.
5.There is no “magic p________” to help us live forever，so make sure we lead a happy and healthy life.
6.Having ________(滥用) his position as mayor by giving jobs to his friends，Williams is now under investigation.
7.We should make use of this opportunity to ________(提高) the reputation of the company.
8.It is reported that seasonal ________(流感) is responsible for up to half a million deaths around the world each year.
9.Not only is a dirty environment bad for our health but it also has a ________(消极的) effect on our study.
10.When you are spinning on your ________(滑板)，you should wear a helmet.
11.The dimming of the lights was the ________(暗示，信号)for the audience to take their seats，as the performance was about to begin.
Ⅱ.拓展词汇
1.alcohol n. 酒；酒精→________ adj.(含)酒精的 n. 酒精中毒者；嗜酒如命者；酒鬼
2.physical adj. 身体的；客观存在的；物理学的→________ adv. 身体上；肉体上→physician n. 医师；(尤指)内科医生
3.dominate vt. & vi. 支配；控制；占有优势→________ adj. 首要的；占支配地位的；显著的；专横的→domination n.控制；统治
4.repeatedly adv. 重复地→repeated adj. 重复的；反复发生的→repeat vt. 重复；重说；重写→________ n. 重复；重做；重说
5.________ n. 心理学；心理；心理影响→psychologist n. 心理学家；心理学研究者→psychological adj. 心理的；心理学的→psychologically adv. 心理上地
6.reward n. 回报；奖励；报酬 vt. 奖励；奖赏；给以报酬→________ adj. 值得做的；有益的；报酬高的
7.rely vi. 依赖；依靠；信赖→________ adj. 可信赖的；可依靠的
8.________ vt. 促进；促使；使便利→facilitation n.简便化；增强；促进
9.examine vt.(仔细)检查；审查；测验→________ n.(仔细的)检查；审查；检验；考试→examiner n.考官；主考人；审查人
10.________ adj. 悲观的；悲观主义的→pessimist n. 悲观主义者；悲观论者→pessimism n. 悲观；悲观主义
11.discipline n.自制力；纪律； 学科vt. 自我控制；管教；处罚→________ adj. 遵守纪律的；受过训练的
12.delete v. 删去；删除→________ n. 删去；删除
pose vt. & vi. 组成；作曲；撰写→________ n. 作曲家；作曲者→composition n. 作文；作曲；(音乐、艺术、诗歌的)作品
14.surgeon n.外科医生→________ n.外科手术；外科学→surgical adj.外科的；外科手术的
15.liberation n. 解放；摆脱→________ v. 解放
16.disturb vt. 打扰；搅乱；使烦恼→disturbing adj. 令人不安的；引起烦恼的→________ adj. 心神不安的；烦恼的；心理不正常的→disturbance n. 干扰；骚乱；紊乱；失调
17.________ n. 专科医生；专家→special adj. 特别的；有专门目的的 n. 特别活动(或节目等)→speciality n. 特产；特色菜→________ v. 专攻；专门研究(或从事)
18.________ n. 顾问；高级顾问医师→consult vt. 参看；查阅 vi.&vt. 商量→consultation n. 咨询；商讨会
19.dizzy adj. 头晕目眩的→________ n.眩晕；头晕目眩
20.________ vt. 激发；促进；刺激→stimulation n. 刺激；激励→stimulating adj.激励人的；振奋人心的
21.________ n.牙科医生→dental adj. 牙齿的；牙科的
22.________ adj. 含糖的；甜的→sugar n. 糖
23.________ adj. 充满活力的；精力充沛的；动态的→dynamically adv. 动态地；充满活力地
edy n. 喜剧；喜剧片；滑稽节目→________ n. 喜剧演员
25.refresh vt. 使恢复精力；使凉爽；刷新→________ adj. 令人耳目一新的；提神的→refreshed adj. 精神振作的；恢复了精力的→refreshment n. 食物和饮料；恢复活力；焕发精神
26.absorb vt. 吸引全部注意力；吸收→________ adj. 被……吸引住；专心致志→absorbing adj.十分吸引人的；引人入胜的
二、单句语法填空
1.Her dad reminded her that ________(sugar) treats were harmful to her teeth.
2.He is widely recognised as one of the most humorous ________(comedy).
3.Consider taking a few short breaks throughout the day or taking a short nap to feel more energetic and ________(refresh).
4.Working out in the morning provides additional benefits beyond being ________(physical) fit.
5.Travelling along the old Silk Road is definitely an interesting and ________(reward) experience.
6.He graduated from college in 1953，when hunger was a ________(disturb) problem for many people in the countryside.
7.The company wanted to hire him as their ________(consult)，but he declined.
8.Serious stress can also lead to health issues such as ________(dizzy)，skin conditions and breathing problems.
9.She’s extraordinarily ________(discipline) and always urges herself to aim higher.
10.At that time，Lin Qiaozhi was one of the most famous medical ________(special) in China.
11.The young ________(surgery) showed exceptional competence in the operating room.
12.The boss rewarded the best salesperson with a big bonus. However，the ________(stimulate) did not last long.
13.He has a ________(dominate) personality. In other words，he is a bit bossy and likes to take control of everything.
14.John Lennon and Paul McCartney were named ________(compose) of the year for their great achievements.
15.They appeared surprisingly ________(pessimism) about their chances of winning.
16.Stores should be banned from selling ________(alcohol) drinks to teenagers.
17.Believe me. He is a truly ________(rely) person and you can entrust some important missions to him.
18. He could also cut out much of the ________(repeat) in the essay and thus saved many pages.
19.Women’s ________(liberate) opened up a great many new professional opportunities for women.
第二步：辨短语　　短语点兵(必会＋出彩)
必会短语
1.回答；答复________________________________________
2.依赖；依靠；信赖________________________________________
3.立即；马上________________________________________
4.决定；选定________________________________________
5.下定决心________________________________________
6.由……组成(或构成)的________________________________________
7.剃掉；刮去________________________________________
8.焦虑不安；心力交瘁________________________________________
9.筋疲力尽的；疲惫的________________________________________
出彩短语
1.________ a habit 养成习惯
break a bad habit改掉坏习惯
2.become/get ________in 参与，卷入
3.over and over again 一再地；反复不断地
4.stay ________too late 熬夜太晚
5.stimulate one’s ________激发某人的动机
6.sleep ________熟睡
7.within one’s power 在某人能力范围内
8.________ the quality of one’s life
提高某人的生活质量
9.try out 尝试
10.change oneself for the better 改过自新
11.be based ________基于
12.________ one’s life主宰某人的生活
13.________ a positive change促成积极的改变
14.aside from除了……外(都)
15.cut ________fatty food 不吃油腻的食物
16.suffer from a flu virus 患流感病毒
17.get refreshed 变得精神焕发；振作起来
18.be absorbed in 专心于
三、短语填空
1.If he promises to do something，he will do it，so you can ______________(依赖) him to help you when you are in trouble.
2.He ______________(选定) a career as an artist and was positively encouraged by his father.
3.At the same time，I ________________(下定决心) to study harder rather than waste precious time on those useless things.
4.It takes consistent effort to ______________(养成一个好习惯)，but once established，it can greatly contribute to a person’s success.
5.Life ______________(由……组成的) many elements，such as family，friends，work，entertainment and so on.
6.John looked very cool after he ______________(剃掉) his beard.
7.When we’re tired or ______________(心力交瘁)，home is always a shelter for us to have a rest.
8.I don’t want to ______________(卷入) the argument about whose fault it is.
9.The children，all of whom had played the whole day long，were ______________(筋疲力尽的).
10.The idea sounds fine，but we need to ________it ________(试用) in practice.
11.______________(基于) his own experience，he believed that qualified first-aid courses in schools are necessary.
12.When he came back three hours later，they were still sitting on the sofa，__________(专心于) conversation.
13.__________________(反应；回应) this problem，the company introduced flexible working hours to improve work-life balance for its employees.
14.I could never lie to my mother because she’d see through me __________(立即).
第三步：明句式　　句式提升(经典＋仿写)
1.[课文原句]These bad habits，if left unchecked，could lead to more serious ones when they become adults.
这些坏习惯如果不加以控制，当他们长大后可能会导致更严重的问题。
[句式]状语从句的省略
[仿写]当你被邀请去中国朋友家时，你最好准时或稍早到达。
When __________your Chinese friend’s home，you’d better arrive on time or a little earlier.
2.[课文原句]To prevent harmful habits like these from dominating a teenager’s life is essential.
防止此类有害习惯主宰青少年的生活是至关重要的。
[句式]动词不定式(短语)作主语
[仿写]为学生提供足够的休息时间对于他们的身体健康和学业成绩至关重要。
__________________________________ is essential for their physical health and academic performance.
3.[课文原句]The good news is that we can change，if we understand how habits work.
好消息是如果我们了解习惯是如何起作用的，我们可以作出改变。
[句式]that引导表语从句
[仿写]阅读的一个好处是它能给你带来很多乐趣。
One advantage of reading is ________________________________________.
4.[课文原句]After I attended your summer camp about health and lifestyle choices，I realised I hardly ever felt well，either physically or mentally.在我参加了您的关于健康和生活方式选择的夏令营之后，我意识到我几乎从未感觉健康，无论是身体上还是精神上。
[句式]either ...or ...“或者……或者……”
[仿写]人们可以把它们当作礼物送给朋友或者挂在自己家里。
People can ________give them as gifts to friends ________hang them in their houses.
第四步：析语篇　　课文填空(改编＋考点)
As teenagers grow up，they become more 1.________(depend) and start making their own decisions. However，during this period，it can be easy for some of them 2.________(form) bad habits，which，if left unchecked，could lead to more serious 3.________(one) when they become adults. To prevent harmful habits like these from 4.________(dominate) their life is essential. They must learn to recognise bad habits early and make appropriate 5.________(change). 6.________(facilitate) a positive change in our bad habits，we must first examine our bad habit cycles and then try to adapt 7.________. Many of us try to change bad habits quickly，and if we are not successful straight away，we often become pessimistic and give up. In fact，the most successful way to change is not suddenly，8.________ over a period of time. For young people，there is plenty of time 9.________(change) bad habits. We have to think about our bad habits and decide 10.________ some changes.
Ⅰ.阅读理解障碍词(写出黑体词的词性和中文意思)
1.Minimise impact and maximise experience by skipping major holidays or rush hour._______________
2.Enhance your photography skills—join Yellowstone’s park photographer for a hands-on programme to inspire new and creative ways of enjoying the beauty and wonder of Yellowstone._______________
3.She qualified as a surgeon in 1813，then joined the British Army，serving overseas._______________
4.In fact，most people only absorb about 20 percent of a speaker’s message._______________
5.Instead of getting down to a new task as I had expected，he examined the previous work again._______________
6.Science is dynamic： new methods get invented； old ones get abandoned； and sometimes，scientists can be found doing many different things._______________
7.It was a special time to bond with my children and it filled them with the wonderment of books._______________
8.As well as being able to turn physics into poetry，Peter had energy and passion and conveyed the sense that science was part of the world around you and not a dull boring academic discipline._______________
9.You can turn to Simon for advice，who is a computer nut._______________
Ⅱ.单句语法填空
1.We are ________(repeated) willing to imagine we have found most of what is left to discover.
2.When ________(ask) about the secret of his success，he said that he owed much of his success and happiness to his wife and children.
3.It is difficult ________(figure) out a global population of polar bears as much of the range has been poorly studied.
4.Faced with the crisis，we students should respond actively ________the appeal from authorities and experts.
Ⅲ.词汇与高考写作链接
1.赏词猜义(写出黑体词的词性和中文意思以及黑体短语的中文意思)
(1)①She is continually abusing her position by getting other people to do things for her._____________
②Janet was thought to have been abused by her father since she was eleven._______________
(2)He refuses to let others speak and dominates every meeting._______________
(3)①She started singing to the baby and was rewarded with a smile._______________
②The police offered a reward of 1，000 dollars for any information about the robbery._______________
(4)①Television has transformed the size and social composition of the audience at great sporting occasions._______________
②Mozart composed his last opera shortly before he died._______________
③The audience was composed largely of young people._______________
(5)①Plants absorb carbon dioxide from the air._______________
②Our countryside is increasingly being absorbed into the large cities._______________
③The novel was so absorbing that she read on without a break，even forgetting food and sleep._______________
(6)①It must be stressed that this disease is very rare and contagious._______________
②People under a lot of stress may experience headaches，minor pains，and sleeping difficulties._______________
(7)①He wore out two pairs of boots on the walking tour._______________
②Walking around a museum all day really wears you out._______________
2.完成句子
(1)Various activities will be arranged to________________________________(增进我们的相互了解) and experience different cultures.
(2)Going to work by bike contributes greatly to people’s ________________(身体健康) as well as easing traffic jams.
(3)__________________________(虽然见到我们很惊讶)，the professor gave us a warm welcome.
(4)____________________________________(正如多次强调的那样)，learning English well is of great importance to your career development in the future.
(5)Swimming can help teenagers to ____________________(激发他们的潜力) and promote their brain development.
(6)I assume that a reasonable class size not only contributes to our study efficiency but also __________________________(促进……的建立) a close bond between classmates.
(7)Drinking a cup of tea makes people __________________________(放松且精神焕发).
3.品词赏句
(1)These words made my heart skip/miss a beat and brought tears to my eyes.
这些话使我很惊讶，泪水夺眶而出。
(2)Sitting on the grass and enjoying the tasty food and drink，we were fully absorbed in the fascinating performances.
坐在草地上，享受着美味的食物和饮品，我们完全沉浸在精彩的表演中。
(3)Women’s sports are breaking down the barriers in previously male-dominated domains.
女子体育运动正在打破障碍进入一些先前由男子占主导地位的领域。
(4)No matter what you are after，if you are too focused on the end result，you may miss the rewarding journey that will eventually get you there.
无论你追求的是什么，如果你过于关注最终的结果，你可能会错过最终让你到达那里的有益的旅程。
(5)Sports demand not only physical skills and strength but also courage，endurance，self-discipline and usually teamwork.
体育运动不仅需要身体技能和力量，还需要勇气、耐力、自律，通常还需要团队合作。
(6)In addition，you can also invite some specialists to give lectures on topics such as origins and features of traditional Chinese music，which will help students appreciate it more.
此外，你也可以邀请一些专家来做诸如以中国传统音乐的起源和特点为主题的讲座，这将有助于学生更好地欣赏中国传统音乐。
4.语篇美文
假定你是李华，你刚参加了学校举办的为期一周的以“健康的生活方式”为主题的系列活动。请给你的英国朋友 Allen 写一封邮件，分享此事。内容包括：
(1)活动内容；(2)你的感受。
注意：
(1)写作词数应为80左右；
(2)可适当增加细节，以使行文连贯。
[参考范文]
Dear Allen，
I hope this email finds you well. I recently participated in our school’s week-long event on the theme of “Healthy Lifestyle”，and I would like to share it with you.
It was a great event filled with both education and hands-on opportunities. We had informative seminars on nutrition and exercise，interactive workshops on cooking and mindfulness，sports competitions，and fitness sessions. Personally，I found it enlightening and inspiring. I’ve learnt about the importance of balanced nutrition and regular exercise and gained practical skills to incorporate healthy habits into my daily routine.
Take care and let’s catch up(叙旧) soon!
Yours，
Li Hua
Unit 2　Healthy Lifestyle
第一层　教材夯基提能
第一步：理词汇
Ⅰ.2.abuse　3.cue　4.negative　6.药丸；药片
7.shave　8.beard　9.cigarette　10.毒品；药物　11.skip
12.flu　13.nut　14.滑板　滑滑板　15.保龄球运动　16.monthly　17.enhance
Ⅱ.1.alcoholic　2.physically　3.dominant　4.repetition　5.psychology
6.rewarding　7.reliable　8.facilitate　9.examination
10.pessimistic　11.disciplined　12.deletion　poser
14.surgery　15.liberate　16.disturbed　17.specialist； specialise　18.consultant　19.dizziness　20.stimulate　21.dentist　22.sugary
23.dynamic　edian　25.refreshing　26.absorbed
一、1.skipped　2.monthly　3.shaved　4.cigarette　5.pill　6.abused　7.enhance　8.flu　9.negative　10.skateboard　11.cue
二、1.sugary　2.comedians　3.refreshed　4.physically　5.rewarding　6.disturbing　7.consultant　8.dizziness　9.disciplined
10.specialists　11.surgeon　12.stimulation　13.dominant
posers　15.pessimistic　16.alcoholic　17.reliable
18.repetition　19.liberation
第二步：辨短语
必会短语
1.in response to　2.rely on　3.straight away　4.decide on　5.make up one’s mind　6.be composed of　7.shave off　8.stressed out
9.worn out
出彩短语
1.form　2.involved　4.up　5.motivation　6.soundly　8.enhance
11.on　12.dominate　13.facilitate　15.out
三、1.rely on　2.decided on　3.made up my mind　4.form a good habit
5.is composed of　6.shaved off　7.stressed out　8.get involved in　9.worn out　10.try； out　11.Based on　12.absorbed in　13.In response to　14.straight away
第三步：明句式
1.invited to　2.To provide students with enough time to rest　3.that it can give you a great deal of pleasure　4.either； or
第四步：析语篇
1.independent　2.to form　3.ones　4.dominating　5.changes
6.To facilitate　7.them　8.but　9.to change　10.on
第二层　高考拓展视角
Ⅰ.1.v.避开；不做　2.v.提高　3.n.外科医生　4.v.理解　5.v.检查　6.adj.不断变化的；动态的　7.v.建立关系　8.n.科目　9.n.着迷的人
Ⅱ.1.repeatedly　2.asked　3.to figure　4.to
Ⅲ.1.(1)①v.滥用　②v.虐待　(2)v.控制　(3)①v.得到回报　②n.酬金　(4)①n.构成,组成　②v.创作(音乐)　③由……组成　(5)①v.吸收　②v.使并入；吞并　③adj.吸引人的　(6)①v.强调　②n.压力　(7)①穿破　②使某人筋疲力尽
2.(1)enhance our mutual understanding　(2)physical fitness　(3)Though surprised to see us　(4)As has been stressed several times　(5)stimulate their potential　(6)facilitates the building of　(7)relaxed and refreshed

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