资源简介

　　　　　Unit 1　Food for thought
Period One　Starting out & Understanding ideas
【课前自主探究】
Task One　Fast Reading
1.British　2. Chinese　3.different foods　4.feels at home
Task Two　Careful Reading
1—4　CBCD
Task Three　Micro-writing
1.have enjoyed　2.which　3.eating　4.shocked　5.from
6.encouraged　7.came　8.its　9.to find　10.but
【语言知识梳理】
词汇点睛
1.(3)playing　(4)①in　②off　③on　④over　⑤up　(5)have taken to my new school
2.(3)are sorted into　(4)sorting out　(5)all sorts of
(6)sort of
3.(3)typically　(4)It is typical of John to think about
4.(4)from　(5)suffering　(6)suffered from bad heart disease　(7)suffer such a great loss
5.(2)①came across　②come out　③came up　④come off
⑤came about　(3)come across failures
6.(3)gathering　(4)gathered around/round the fireplace
(5)gather your courage　(6)Gathering my strength
7.(3)was bitten　(4)to take a bite　(5)bit my lip
8.(3)reminder　(4)remind ourselves to turn off　(5)reminds me of/about
句型透视
1.(4)watching　(5)Brought　(6)Knowing/Learning you’re seeking for volunteers
2.(3)must have thought　(4)must like　　　Unit 1　Food for thought
Period One　Starting out & Understanding ideas
Ⅰ.1.snack　2.dared　3.roast　4.opinion　5.symbol　6.super
Ⅱ.1.horrible　2.typically　3.marriage　4.poisonous
5.gathering　6.suffering　7.of　8.to join
Ⅲ.1.Gathering her courage　2.come to love/fall in love with
3.deal with　4.take to　5.Thanks to　6.come across
7.suffer from　8.took a bite　9.feel at home
Ⅳ.1.It’s typical of him
2.more important than
3.Growing up in a poor family
4.must have seen
Ⅴ.【文章大意】 本文是一篇说明文。文章主要介绍了采用植物性饮食可以降低患心脏病的风险,不过需要注意这种饮食中食物的种类和来源,同时在注意种类和量的情况下,摄入动物性食物对心脏健康并没有影响。
1.A　细节理解题。根据第一段中“It’s clear that following a plant-based diet is connected with a lower risk of heart disease. There are many types of plant-based diets, and they are all related to certain foods connected with heart benefits, such as whole grains, fruits, vegetables, nuts and healthy oils.”可知,植物性饮食可以降低心脏病风险,对心脏健康有益。故选A项。
2.B　词义猜测题。根据画线短语的上文“For example, white rice and white bread are plant-based foods, so you would think they’re good to eat. But they are highly processed…”和下文“…have enough sugar, which means they can make blood sugar levels rise sharply and increase hunger, leading to overeating.”可知,此处用白米饭和白面面包举例,说明这类看似吃起来会很好的食物实际上因经过高度加工而不利于健康。由此推知,这类食物已经“失去”了许多对心脏有益的营养物质,depleted of的意思应该是“失去,没有”,与short of“缺乏”意思相近。故选B项。
3.A　推理判断题。根据第三段中“Some research has shown that the type and amount matter most. A 2014 study showed that men aged 45 to 79 who ate 75 grams or more per day of processed red meat, like cold cuts, sausage, bacon and hot dogs, had a 28% higher risk of heart failure than those who ate less than 25 grams. However, a study in January 2017 found that eating 85 grams of unprocessed red meat, three times per week, did not worsen blood pressure.”可知,此处是用2014年和2017年的研究结果来证实“动物性食物是否会对心脏健康产生影响,取决于食物的种类和数量”的观点。因此,作者提及具体的数字可以证明结果是可信的,从而加强观点的客观性。故选A项。
4.C　推理判断题。根据最后一段“What is the right plant-based diet for you ‘For many men, this may be a matter of bettering their current foods,’ says Dr Satija, a researcher from American College of Cardiology.”可知,本段建议通过改善目前的食物来找到适合自己的植物性饮食。由此推知,接下来作者可能会介绍饮食习惯的改变。故选C项。
Ⅵ.【文章大意】 本文是一篇说明文,主要介绍了如何在吃饭时以健康的速度有意识地进食。
1.D　前文“How do we slow down and eat more deliberately And what are some techniques we can use to eat at a healthy pace ”询问如何才能缓慢且有意识地健康进食,后文“That’s when you use your senses to enjoy the food and notice how it makes you feel.”讲述了达到这种饮食状态时的效果,由此可知,空处应讲述有这么做的一些方法,D项“专家们分享了一些关于如何吃得更专心的有益建议。”符合文意,选项中的more mindfully与前文中的more deliberately对应。故选D。
2.G　前文“When you sit down to eat, spend about 20 minutes doing so.”讲述了吃饭要用大约20分钟的时间,空处应讲述这么做的道理,G项“你的身体需要大约那么长时间才能向大脑发出饱腹的信号。”符合文意,选项中的about that time指代前文的about 20 minutes。故选G。
3.A　根据后文“Remove all distractions while you eat. They can interfere with your ability to enjoy your food and notice when you are full.”和“Make sure your cellphone is laid face down and you’re not going to be responding to any messages that come through.”可知,本段主要讲述了吃饭时要拿走会干扰注意力的手机,A项“把手机收起来也是明智的。”符合文意。故选A。
4.F　后文“One way to slow down is to engage your senses and think through all the details about your meal.”讲述了放慢速度的一种方法是注意有关这顿饭的所有细节,所以空处应是说你或许想知道如何放慢速度,F项“你可能想知道如何花整整20分钟吃一个三明治。”符合文意。故选F。
5.E　根据前文“Instead of wolfing down food, don’t forget to actually chew. If you’re inhaling(吸入) your food you’re probably not chewing it.”和后文“Look at each bite before popping it into your mouth, acknowledge what you’re eating and chew, chew, chew.”可知,本段主要讲述了要咀嚼食物,E项“专家说咀嚼是消化的一个重要组成部分。”符合文意。故选E。
Ⅶ.【文章大意】 本文是一篇新闻报道,报道了中国近年来流行起来的一种新型茶饮料以及它们在年轻人中的受欢迎程度和市场潜力。
1.has seen　考查动词时态和主谓一致。分析句子结构可知,空处作本句谓语,根据时间状语in recent years可知,此处用现在完成时,主语是China,为单数。故填has seen。
2.particularly　考查副词。空处修饰空后的形容词,应用副词。故填particularly。
3.variety　考查名词。此处是固定搭配a variety of,意为“各种各样的”。故填variety。
4.appears　考查动词时态和主谓一致。分析句子结构可知,此处位于when引导的时间状语从句里,空处作从句谓语,描述客观事实,用一般现在时,主语是a new flavour of drink,为单数。故填appears。
5.or　考查连词。根据前文“…plenty of young people would line up in front of beverage shops…”以及后文“…crowd into online takeaway platforms…”可知,两句是并列关系,且在描述两种可能的情况,应用or连接。故填or。
6.looking　考查非谓语动词。本句已有谓语动词,所以空处用非谓语形式,且它和逻辑主语young people之间是主动关系,用现在分词形式。故填looking。
7.the　考查冠词。此处是特指中国茶类饮料的市场规模,用定冠词修饰。故填the。
8.to reach　考查非谓语动词。此处是固定搭配be expected to do,意为“预计……”。故填to reach。
9.higher　考查形容词比较级。空后是名词,所以空处应填形容词,根据后文的than可知,此处应用比较级。故填higher。
10.which/that　考查定语从句。分析句子结构可知,空处引导限制性定语从句,先行词是brand,在从句中作主语,且指物,用which或者that引导定语从句。故填which/that。Unit 1　Food for thought
　　We all have ideas about what kinds of foods are good or bad to eat. As a result, people from one culture often think the foods that people from another culture eat are unacceptable. Many people would find it terrible to eat rats, but there are forty-two different cultures whose people regard rats as proper food.
Food likes and dislikes do not always seem related to nutrition. Tomatoes are sixteenth on the list of most nutritious vegetables, but they are first on the list of vegetables that Americans like most to eat.
But dislike is not the only reason why some cultures will not eat a certain food. In some cultures, certain foods are taboo(禁忌的). Taboo is a word from the language of the Fiji Islands that is used to describe something that is forbidden. We do not usually think about why certain things are taboo in our culture.
Americans do not eat dogs, and in the United States, dogs are very important to people as pets. They are usually regarded as part of the family, almost like a child in some cases. In addition, dogs have value as protection against criminals. Actually, the dog’s place in society as a companion makes the dog a taboo as food.
Scientists believe that most food likes and dislikes are a result of the ways of life of different people. People will not eat pets such as dogs. Americans eat a lot of beef because there is plenty of land for raising cattle and their meat can be shipped cheaply for long distances by railroads.
【主题词句背诵】
1.as a result 因此,结果
2.regard…as…把……当作……
3.seem related to… 看起来与……相关
4.be used to do… 被用来做……
5.in some cases 在某些情况下
6.in addition 此外
7.Many people would find it terrible to eat rats, but there are forty-two different cultures whose people regard rats as proper food.
许多人会觉得吃老鼠很可怕,但是在42种不同的文化中,人们把老鼠当作合适的食物。
8.But dislike is not the only reason why some cultures will not eat a certain food. 但不喜欢并不是某些文化不吃某种食物的唯一原因。
9.Actually, the dog’s place in society as a companion makes the dog a taboo as food.
事实上,狗作为伴侣的社会地位使其成为禁忌食物。
Period One　Starting out & Understanding ideas
Task One　Fast Reading
Task Two　Careful Reading
Read the text and then choose the best answer according to the text.
(　)1.What do we know about the author from the passage
A.The author is a Chinese kid living in England.
B.The author can’t use chopsticks properly.
C.The author loves to eat things like chicken feet.
D.The author prefers Chinese food to English food.
(　)2.How did the author’s father feel when he first saw the Chinese eat chicken feet
A.Interested.
B.Amazed.
C.Puzzled.
D.Frightened.
(　)3.What did the author think of stinky tofu
A.It looked bad but smelt good.
B.He thought it a piece of cake to take a bite.
C.Its taste was better than he had expected.
D.He loved it immediately he had tasted it.
(　)4.Which of the following proverbs has the closest meaning to the sentence “One man’s meat is another man’s poison.”
A.Seeing is believing.
B.Think twice before you do.
C.Between friends all is common.
D.Every man has his hobby horse.
Task Three　Micro-writing
Read the text carefully and fill in the following blanks.
I am a British boy, who has a British father and a Chinese mother. I 1.　　　　　　 (enjoy) food from both cultures since I was able to eat by myself.
My mum comes from Sichuan, and she often cooks spicy dishes, because of 2.　　　　　　 my father has come to love hot pot. But he still doesn’t take to 3.　　　　　　 (eat) chicken feet. He felt very 4.　　　　　　(shock) at their wedding when he saw how the Chinese ate almost every part of an animal. My father can cook a super “full English breakfast” and a typical Sunday roast. However, my mother advises us not to eat too much roast food as it may make us suffer 5.　　　　　　 heat inside our bodies.
When I first visited China, 6. 　　　　　　(encourage) by Mum, I tried different kinds of food.But when I 7.　　　　　　(come) across stinky tofu, I didn’t like 8.　　　　　　(it) appearance and smell. However, I gathered all my courage to take a bite and was amazed 9.　　　　　　 (find) it was not so bad. Maybe I will fall in love with it one day.
People say that one man’s meat is another man’s poison, 10.　　　　　　I feel at home with food from China and the UK.
1.take to　(尤指短时间接触后)开始喜欢,对……产生好感;养成……习惯
(教材P3) Even today, he still does not easily take to eating things like chicken feet.
直到今天,他还是不太喜欢吃鸡爪之类的东西。
　　　　　
take after (在相貌、举止或性格上)相像;效仿
take on 雇用;承担;呈现
take in 吸收;欺骗(常用于被动);理解,领会;收留
take down 拆掉,拆除;写下
take apart 拆开;拆散
take off 脱掉;起飞;(事业等)腾飞;休假
take over 接管;占上风,取代
take up 开始从事;占用(时间、空间或精力)
[温馨提示] 短语take to中,to为介词,因此后面需要接名词、代词或动名词形式作宾语。
【活学活用】
(1)I have taken to cycling to work as a way of getting more exercise. 我已习惯把骑车上班当作一种获得更多锻炼的方式。
(2)Peter doesn’t seem to take after either of his parents.
彼得长得似乎不像他的父母。
(3)I have taken to 　　　　　　(play) basketball at weekends since last year.
(4)用适当的介词或副词填空
①Trees take 　　　　　　carbon dioxide and give out oxygen in the sun.
②Her singing career had just begun to take 　.
③Don’t take　　　　　　more responsibilities than you can deal with.
④The son took　　　　　　all the businesses from his retired father.
⑤ Reading newspapers normally takes　　　　　　half of his daily spare time.
(5)I
since I came here.
自从我来到这里,我就喜欢上了我的新学校。
2.sort　n. 种,类 vt. 整理;把……分类
(教材P3) But I enjoy that sort of food myself.
但我自己喜欢那类食物。
　　　　　　　　　　
(1)all sorts of 各种各样的
sort of 有几分;有那么一点
(2)sort…into… 把……分类为……
sort…out (from…) (从……中)挑选出;理
顺;整理;把……安排好
[温馨提示] 与all sorts of 意思相近的短语有: a variety of/varieties of; all kinds of; all types of等。
【活学活用】
(1)There are all sorts of activities for children after school.
放学后,孩子们有各种各样的活动。
(2)When you go on your first trip to the UK, different customs can be sort of confusing.
当你第一次去英国旅行时,不同的习俗可能会让你感到有些困惑。
(3)The students 　　　　　　three groups according to their abilities.
按照各自的能力,学生们被分成了 3 个组。
(4)She spent an afternoon 　　　　　　her stamps collected during so many years.
她花了一个下午来整理她这么多年收集的邮票。
(5)Eating 　　　　　　nutrient-rich foods could help you maintain healthy.
吃各种营养丰富的食物可以帮助你保持健康。
(6)Having had a good sleep, he felt 　　　　　　refreshed.
他睡了个好觉,感到精神有点恢复了。
3.typical　adj. 典型的,有代表性的;特有的;一贯的;平常的
(教材P3) He also does a typical Sunday roast.
他还(会)做典型的周日烤肉大餐。
　　　　　　　　　　
(1)be typical of sth 具有……的典型特征;是典型的……
It is typical of sb to do sth.
做某事是某人的特点/某人做某事不出所料。
(2)typically adv. 典型地;一般;不出所料
【活学活用】
(1)This restaurant serves food typical of Chinese cuisine.
这家餐馆供应地道的中国菜。
(2)It is typical of him to avoid animal products.
他向来吃素。
(3)Tickets for these events will 　　　　　　(typical) cost around thirty dollars.
(4)
helping others in this way.
约翰(John)一向会想到以这种方式去帮助别人。
4.suffer　v. (身体或精神上)受苦
(教材P3) We all love roast beef and vegetables, but Mum says we’d better not eat too much roast food as it may make us suffer from heat inside our bodies, according to traditional Chinese medicine.
我们都喜欢烤的牛肉和蔬菜,但妈妈说我们最好不要吃太多烤的食物,因为根据传统中医的说法,它可能会让我们上火。
　　　　　　　　
(1)suffer from 患……病;受……折磨/之苦
(2)suffering n. [U](身体或精神上)疼痛;苦难[pl.]苦恼;痛苦
(3)sufferer n. 受苦者,受难者;患者
[温馨提示] suffer作及物动词时,其后常接抽象名词,如pain, loss, defeat, damage, punishment, hardship等;suffer作不及物动词时,常与from连用,表示具体的不幸或痛苦,如遭受战争、自然灾害带来的苦难及患病等。
【活学活用】
(1)Having suffered defeat after defeat, he began to lose faith in himself.
遭受一次又一次的失败后,他开始对自己失去信心。
(2)The poor beggar suffered from cold and hunger.
那个可怜的乞丐饥寒交迫。
(3)The war will cause widespread human suffering.
战争会给很多人带来苦难。
(4)Some may struggle and suffer 　　　　　　culture shock when learning how to behave in new surroundings.
(5)I hope none of you have to go through the same kind of 　　　　　　(suffer) that I did.
(6)What worried him most was that his mother 　　　　　　　　　　　　　　　　.
最让他担心的是他的母亲患有严重的心脏病。
(7)Sorry to see you 　　　　　　　　　　　　　, I am eager to do something for you.
很抱歉看到你遭受如此巨大的损失,我很想为你做点什么。
5.come across　偶然遇见,偶然发现
(教材P4) But just when I thought I could deal with all Chinese food, I came across stinky tofu, a horrible grey thing that looked and smelt like a burnt sports shoe.
但是正当我以为我能应付所有的中国食物时,我偶然发现了臭豆腐,一种可怕的灰色东西,看上去、闻起来都像烧焦的运动鞋。
　　　　　　　　
come about 发生
come along 到达,出现;跟随;进步
come out 出来,出现; 出版; 开花;(消息)为人所知
come off 脱落;能被去掉
come up 被提及;走上前来;(太阳、月亮) 升起;将发生;(意外的)发生
come up with 想出,提出
come over (to…) 短暂造访
[温馨提示] come across的近义短语有:run into; run across; meet…by chance/by accident。
【活学活用】
(1)She came across some old photos when sorting out the drawer.
她在整理抽屉的时候偶然发现了一些老照片。
(2)用come相关短语的适当形式填空
① Having lost my notebook for nearly a month, I 　　　　　　　　it under my pillow yesterday.
② Taylor Swift’s new album will 　　　　　　next month.
③I 　　　　　　to make sure the flute in her hand was mine.
④Don’t pull so hard or the handle of the door will 　　　　　　.
⑤Can you tell me how the accident 　　　　　　
(3)Some people lose heart when they 　　　　　　　　　　　　　while others rise to the challenge. My parents often tell me to do the latter.
一些人在遇到失败时灰心丧气,而另一些人则接受挑战。我的父母经常告诉我要做后者。
6.gather　v.聚集,集合;收集,采集;积聚;收拢,归拢(分散的东西)
(教材P4)…I gathered all my courage to take a bite and was amazed to find it wasn’t so bad.
……我鼓起全部勇气尝了一口并惊讶地发现它并没有那么糟糕。
　　　　　　　　　　　　
(1)gather around/round/together
聚集
gather sth (together/up) 收拢/归拢某物
gather one’s strength 积蓄力量
gather one’s courage 鼓起勇气
(2)gathering n. 聚集,聚会,集会;收集,采集,搜集
a social/family gathering 社交/家庭聚会
【活学活用】
(1)As scheduled,we are to gather in the lecture hall in our school at 6:50.
按计划,我们将于6:50在学校的演讲厅集合。
(2)People gathered round, curious to know what was happening.
人们聚拢过来, 好奇发生了什么事情。
(3)We’re having a small family　　　　　　(gather) to celebrate the Mid-Autumn Festival.
(4)In the evenings, we 　　　　　　　　　　　　　　　　　　　　and talked.
晚上,我们聚在壁炉旁聊天。
(5)No matter how serious a problem you may have, you should 　　　　　　　　　　　　to face the challenge.
无论你遇到多么严重的问题,你都应该鼓起勇气面对挑战。
(6)　　　　　　　　　　　　　　, I rose to my feet and ran towards the finish line.
我积蓄力量站了起来,向终点线跑去。
7.bite　n. (咬下的)一口;咬;咬伤 vt. & vi. (bit, bitten) 咬;叮
(教材P4)…I gathered all my courage to take a bite and was amazed to find it wasn’t so bad.
……我鼓起全部勇气尝了一口并惊讶地发现它并没有那么糟糕。
　　　　　　　　　　
(1)give sb a bite 叮/咬某人一口
take a bite 尝一口
(2)bite one’s lip 咬嘴唇;忍住不说
【活学活用】
(1)The dog gave him a bite and ran away.
狗咬了他一口就跑了。
(2)She took a couple of bites of the sandwich.
她吃了几口三明治。
(3)He 　　　　　　(bite) by a poisonous snake and felt a deep pain.
(4)The cake smelt so delicious that the hungry girl couldn’t wait 　　　　　　　　　of it.
蛋糕闻起来很香,以至于那个饥饿的女孩迫不及待地想咬一口。
(5)I 　　　　　　, took a deep breath, and concentrated on writing.
我咬了咬嘴唇,深吸一口气,集中精力写作。
8.remind sb of sth　使某人想起某物
(教材P4) It reminded me of blue cheese, a similarly strong smelling type of food you either love or hate. 它让我想起了蓝纹奶酪,一种类似的有着浓重气味的食物,你要么喜欢它,要么讨厌它。
　　　　　　　　　　　
(1)remind vt. 使想起,使记起,提醒
remind sb of/about… 提醒某人……
remind sb to do sth 提醒某人做某事
remind sb+(that)/wh-从句
提醒某人……
(2)reminder n. 引起回忆的事物;提示
【活学活用】
(1)I rang Jill and reminded her that the conference had been cancelled.
我给吉尔打电话,提醒她会议取消了。
(2)I do hope my story can remind us all to treasure time and make full use of it to improve ourselves.
我真的希望我的故事能提醒我们所有人珍惜时间,充分利用它来提高我们自己。
(3)The exhibition is a 　　　　　　(remind) for us not to forget the past.
(4)In order to save energy,we should
　 lights when we are not using them.
为了节约能源,我们应提醒自己当我们不使用电灯的时候要关闭它们。
(5)That song always 　　　　　　　　　　　　my days at senior high.
那首歌总让我想起我在高中的日子。
1.(教材P2)Growing up in England with a British father and a Chinese mother, I’ve enjoyed food from both countries ever since I was able to hold a knife and fork—and chopsticks! 我在英国长大,父亲是英国人,母亲是中国人,自从我能拿刀叉和筷子以来,我就一直在享受这两个国家的食物!
v.-ing作原因状语
句型公式　
【相关拓展】
(1)现在分词(短语)作原因状语,相当于一个原因状语从句。
(2)现在分词(短语)可以作原因状语、时间状语、条件状语、让步状语、伴随状语、方式状语、结果状语。此时,主语与v.-ing之间为主动关系,一般表示正在进行的动作或所处的状态。而过去分词(短语)作状语时,主语与v.-ed之间是被动关系。
【活学活用】
(1)Having no choice, they drove around the nearby to continue searching for Leo’s home. (表原因)
别无选择,他们开车在附近转了一圈,继续寻找利奥的家。
(2)Reading the letter, she burst out crying. (表时间)
她读着信,突然哭了起来。
(3)I rushed to the hospital, finding the hall crowded with people. (表结果)
我赶到医院,发现大厅里已经挤满了人。
(4)They stood there for half an hour, 　　　　　　(watch) the stars in the sky.
(5)　　　　　　 (bring) up in a small village, he doesn’t adapt to the life in the city.
(6)
to work at the airport, I am writing to apply for the very position.
得知你们正在寻找在机场工作的志愿者,我写信申请这个职位。
2.(教材P3)He must have thought I was joking. 他一定以为我在开玩笑。
must have done sth
句型公式　
【句式点拨】
must have done sth 表示对过去所发生的事情的肯定推测,意为“一定做过某事”,只用于肯定句中,因为mustn’t一般表示“禁止”。表示对过去所发生的事情的否定推测,要用can’t/couldn’t have done sth。如果表示对现在的事情的肯定推测,must后面则要用动词原形,否定推测用can’t接动词原形。
【活学活用】
(1)I didn’t hear the phone. I must have been asleep.
我刚才没有听到电话,想必是睡着了。
(2)You must be hungry after all that walking.
走了这么远的路,你一定饿了吧。
(3)He 　　　　　　　　　　　I was lying, which made me sad.
他一定以为我撒谎了,这让我很难过。
(4)I figure she 　　　　　　the necklace very much because she hasn’t taken her eyes off it since she saw it.
我认为她一定很喜欢这条项链,因为自从看到它,她的眼睛就没有离开过它。Unit 1　Food for thought
Period One　Starting out & Understanding ideas
●Ⅰ 单词拼写
1.The children have a mid-morning　　　　(点心) of pancakes with maple syrup.
2.He 　　　　　　(敢于) not look me in the eye and appeared sort of nervous.
3.Put the sausages in the oven and let them 　　　　　　(烤) for twenty minutes.
4.In my o　　　　　　, skipping meals is harmful to our physical and mental health.
5.The round shape is also a s　　　　　　 of gathering together, standing for happiness in the new year.
6.The Natural History Museum is a s　　　　 place for kids to visit.
●Ⅱ 单句填空
1.A feeling of guilt floating into my mind, I gathered my courage to tell her the 　　　　　　(horror) truth.
2.Bread and butter is 　　　　　　(typical)what Americans usually have for breakfast.
3.In her opinion, love is the symbol of a happy　　　　　　(marry).
4.He was bitten by a 　　　　　　(poison) snake and was sent to the hospital immediately.
5.We’re having a small family 　　　　　　(gather) to mark our wedding anniversary.
6.It’s our duty to try our best to reduce 　　　　　　(suffer) and the loss of life.
7.I grabbed a quick snack, which was quite spicy and reminded me 　　　　　　Sichuan cuisine.
8.If you desire to improve your oral English, through this short video clip, you will feel amazed 　　　　　　(join) us.
●Ⅲ 短语填空
1.　　　　　　　 (鼓起勇气),Lucy stepped onto the stage and picked up the microphone.
2.If you 　　　　　　　　　(爱上)something and do it all the time, you will get better at it.
3.It is becoming increasingly difficult to 　　　　　　　　　　(处理, 解决)the problems of traffic in big cities.
4.I 　　　　　　　(喜欢上) drinking oolong tea with a fine china tea cup.
5.　　　　　　　(多亏了)the guidance provided by the video, I managed to cook garlic sausages.
6.I’ve just 　　　　　　　　(偶然遇到) a beautiful poem in this book and would like to share it with you.
7.Someday you will 　　　　　　　　(遭受) ill health if you don’t change your unhealthy lifestyle.
8.He picked up some tofu from the hot pot and eagerly 　　　　　　　　(咬一口).
9.Mary asked me to 　　　　　　　　(感觉自在) and help myself to some drinks.
●Ⅳ 句型训练
1.　　　　　　　　　　　　to put off his work till the last minute.(typical)
他总是把工作拖到最后一刻才做。
2.Nothing is 　　　　　　　　　　　　keeping a balanced diet.
没有什么比保持均衡的饮食更重要的了。
3.　　　　　　　　　　　　　　　　　, he had to earn his living at an early age.(分词作状语)
在一个贫穷的家庭长大,他很小就不得不自己谋生。
4.Karl 　　　　　　　　　　　　Star Wars a couple of times, for he is very familiar with the plot.
卡尔一定看过好几次《星球大战》,因为他对其情节非常熟悉。
　　　　　　　　　　　　　　　　　
●Ⅴ 阅读理解
[2024·山东省淄博市高一期末]
It’s clear that following a plant-based diet is connected with a lower risk of heart disease. There are many types of plant-based diets, and they are all related to certain foods connected with heart benefits, such as whole grains, fruits, vegetables, nuts and healthy oils. The diets have been most studied for their impact on heart health. These diets are rich in vitamins and minerals that help lower blood pressure, reduce the risk of diabetes (糖尿病) and keep a healthy weight, all of which can lower your risk of heart disease.
Yet, the types of plant foods and their sources are also important. For example, white rice and white bread are plant-based foods, so you would think they’re good to eat. But they are highly processed, and so are depleted of many heart-healthy nutrients (营养物质) and have enough sugar, which means they can make blood sugar levels rise sharply and increase hunger, leading to overeating. Drinking 100% fruit juice is not the same as eating the whole fruit, since juices can be high in sugar.
Do you really have to cut out all meat for your heart’s health Which animal foods could have an impact on heart health Some research has shown that the type and amount matter most. A 2014 study showed that men aged 45 to 79 who ate 75 grams or more per day of processed red meat, like cold cuts, sausage, bacon and hot dogs, had a 28% higher risk of heart failure than those who ate less than 25 grams. However, a study in January 2017 found that eating 85 grams of unprocessed red meat, three times per week, did not worsen blood pressure.
What is the right plant-based diet for you “For many men, this may be a matter of bettering their current foods,” says Dr Satija, a researcher from American College of Cardiology.
(　)1.What can we know about plant-based diets from the first two paragraphs
A.They benefit heart health.
B.They increase hunger.
C.They lead to overweight.
D.They contain enough sugar.
(　)2.What do the underlined words “depleted of” in Paragraph 2 mean
A.Added to. B.Short of.
C.Filled with. D.Rooted in.
(　)3.Why does the author list numbers in Paragraph 3
A.To prove the result believable.
B.To attract readers’ attention.
C.To show the process clearly.
D.To make the study popular.
(　)4.What might the author continue talking about
A.Risks of animal foods.
B.Disadvantages of plant-based diets.
C.Changes of eating habits.
D.Effects of heart-healthy diets.
●Ⅵ 阅读七选五
[2024·江西省上饶市高一期末]
How do we slow down and eat more deliberately And what are some techniques we can use to eat at a healthy pace 1.　　　　 That’s when you use your senses to enjoy the food and notice how it makes you feel.
The first tip is to take at least 20 minutes to finish your meal. Very often we find ourselves eating while doing something else, and that can make us eat faster than we normally would. When you sit down to eat, spend about 20 minutes doing so. 2.　　　
3.　　　　 Remove all distractions while you eat. They can interfere with your ability to enjoy your food and notice when you are full. Take time to eat and only eat. Make sure your cellphone is laid face down and you’re not going to be responding to any messages that come through.
Noticing all the little details about your food would have great benefits as well. 4.　　　　 One way to slow down is to engage your senses and think through all the details about your meal. Ask yourself: What’s on my plate How hungry am I today Is it too salty Notice the smell, the texture and whatever other senses that arise as you eat.
Instead of wolfing down food, don’t forget to actually chew. If you’re inhaling (吸入) your food you’re probably not chewing it. 5.　　　　 Look at each bite before popping it into your mouth, acknowledge what you’re eating and chew, chew, chew.
A.Putting your phone away is also advisable.
B.So, you’d better eat in a more healthy way.
C.Second, remove food that would make you distract.
D.Experts share helpful tips on how to eat more mindfully.
E.Experts say that chewing is an important part of digestion.
F.You might wonder how to spend 20 whole minutes eating a sandwich.
G.It takes about that time for your body to get the signal to the brain that you are full.
●Ⅶ 语法填空
[2024·辽宁省抚顺市六校协作体高一期末]
In recent years, China 1.　　　　　　(see) a boom in “new tea beverages (饮料)” that combine brewed tea, fresh fruits and vegetables, sometimes laced with (加入) dairy products or juice, which are 2.　　　　　　(particular) popular among young people.
As new tea beverages, a 3.　　　　　　(vary) of tea drinks help meet young people’s desire for relaxation and social sharing, and have even become a part for social life. Now, when a new flavour of drink 4.　　　　　　(appear), plenty of young people would line up in front of beverage shops 5.　　　　　　crowd into online takeaway platforms 6.　　　　(look) forward to a freshly-made cup and then cannot wait to post it on social media.
According to data from iMedia Research, 7.　　　　　　 market scale of China’s tea-based drinks increased to 279 billion yuan ($39 billion) in 2021 and is expected 8.　　　　(reach) about 375 billion yuan by 2025. “Previous popular beverages like milk tea used to be brewed with tea powder and creamer. With living standards improved, customers are now demanding 9.　　　　　　(high) quality food and drinks than before,” said Wang Jingyuan, founder of LINLEE, a brand 10.　　　　　　focuses on novel tea-based lemon drink. (共85张PPT)
Period One
Starting out & Understanding ideas
We all have ideas about what kinds of foods are good or bad
to eat. As a result, people from one culture often think the foods
that people from another culture eat are unacceptable. Many
people would find it terrible to eat rats, but there are forty-two
different cultures whose people regard rats as proper food.
Food likes and dislikes do not always seem related to nutrition.
Tomatoes are sixteenth on the list of most nutritious vegetables,
but they are first on the list of vegetables that Americans like
most to eat.
But dislike is not the only reason why some cultures will
not eat a certain food. In some cultures, certain foods are
taboo(禁忌的). Taboo is a word from the language of the Fiji
Islands that is used to describe something that is forbidden. We
do not usually think about why certain things are taboo in our
culture.
Americans do not eat dogs, and in the United States, dogs are
very important to people as pets. They are usually regarded as
part of the family, almost like a child in some cases. In addition,
dogs have value as protection against criminals. Actually, the
dog's place in society as a companion makes the dog a taboo
as food.
Scientists believe that most food likes and dislikes are a result
of the ways of life of different people. People will not eat pets
such as dogs. Americans eat a lot of beef because there is plenty
of land for raising cattle and their meat can be shipped cheaply
for long distances by railroads.
【主题词句背诵】
1.as a result 因此,结果
2.regard…as…把……当作……
3.seem related to… 看起来与……相关
4.be used to do… 被用来做……
5.in some cases 在某些情况下
6.in addition 此外
7.Many people would find it terrible to eat rats, but there are
forty-two different cultures whose people regard rats as proper
food. 许多人会觉得吃老鼠很可怕,但是在42种不同的文化中,人们把老鼠当作
合适的食物。
8.But dislike is not the only reason why some cultures will not eat
a certain food. 但不喜欢并不是某些文化不吃某种食物的唯一原因。
9.Actually, the dog's place in society as a companion makes the
dog a taboo as food. 事实上,狗作为伴侣的社会地位使其成为禁忌食物。
课前自主探究
语言知识梳理
练习册
Task One Fast Reading
British
Chinese
different foods
feels at home
Task Two Careful Reading
Read the text and then choose the best answer according to the
text.
( ) 1.What do we know about the author from the passage
C
A.The author is a Chinese kid living in England.
B.The author can't use chopsticks properly.
C.The author loves to eat things like chicken feet.
D.The author prefers Chinese food to English food.
( ) 2.How did the author's father feel when he first saw the
Chinese eat chicken feet
B
A.Interested. B.Amazed. C.Puzzled. D.Frightened.
( ) 3.What did the author think of stinky tofu
C
A.It looked bad but smelt good.
B.He thought it a piece of cake to take a bite.
C.Its taste was better than he had expected.
D.He loved it immediately he had tasted it.
( ) 4.Which of the following proverbs has the closest meaning
to the sentence “One man's meat is another man's poison.”
D
A.Seeing is believing.
B.Think twice before you do.
C.Between friends all is common.
D.Every man has his hobby horse.
Task Three Micro-writing
Read the text carefully and fill in the following blanks.
I am a British boy, who has a British father and a Chinese
mother. I 1.__________________ (enjoy) food from both cultures since
I was able to eat by myself.
have enjoyed
My mum comes from Sichuan, and she often cooks spicy
dishes, because of 2.________ my father has come to love hot pot.
But he still doesn't take to 3._________ (eat) chicken feet. He felt
very 4.___________(shock) at their wedding when he saw how the
Chinese ate almost every part of an animal. My father can cook a
super “full English breakfast” and a typical Sunday roast.
However, my mother advises us not to eat too much roast food as
it may make us suffer 5._______ heat inside our bodies.
which
eating
shocked
from
When I first visited China, 6._______________(encourage) by
Mum, I tried different kinds of food. But when I 7.________(come)
across stinky tofu, I didn't like 8.____(it) appearance and smell.
However, I gathered all my courage to take a bite and was amazed
9.__________ (find) it was not so bad. Maybe I will fall in love with
it one day.
People say that one man's meat is another man's poison,
10.______I feel at home with food from China and the UK.
encouraged
came
its
to find
but
1.take to (尤指短时间接触后)开始喜欢,对……产生好感;养成……习惯
(教材P3) Even today, he still does not easily take to eating things
like chicken feet.
直到今天,他还是不太喜欢吃鸡爪之类的东西。
take after (在相貌、举止或性格上)相像；效仿
take on 雇用;承担;呈现
take in 吸收;欺骗(常用于被动);理解，领会；收留
take down 拆掉，拆除;写下
take apart 拆开;拆散
take off 脱掉;起飞;(事业等)腾飞;休假
take over 接管；占上风，取代
take up 开始从事;占用(时间、空间或精力)
［温馨提示］ 短语take to中,to为介词,因此后面需要接名词、代词或动名词
形式作宾语。
【活学活用】
(1)I have taken to cycling to work as a way of getting more
exercise. 我已习惯把骑车上班当作一种获得更多锻炼的方式。
(2)Peter doesn't seem to take after either of his parents．
彼得长得似乎不像他的父母。
(3)I have taken to __________ (play) basketball at weekends since
last year.
playing
(4)用适当的介词或副词填空
①Trees take ____ carbon dioxide and give out oxygen in the sun.
②Her singing career had just begun to take _____.
③Don't take_____more responsibilities than you can deal with.
④The son took_______all the businesses from his retired father.
⑤Reading newspapers normally takes_____half of his daily spare
time.
in
off
on
over
up
(5)I ______________________________________ since I came here.
自从我来到这里,我就喜欢上了我的新学校。
have taken to my new school
2.sort n. 种,类 vt. 整理;把……分类
(教材P3) But I enjoy that sort of food myself.
但我自己喜欢那类食物。
(1)all sorts of 各种各样的
sort of 有几分;有那么一点
(2)sort…into… 把……分类为……
sort…out (from…) (从……中)挑选出;理顺;整理;把……安排好
［温馨提示］ 与all sorts of 意思相近的短语有: a variety of/varieties of;
all kinds of; all types of等。
【活学活用】
(1)There are all sorts of activities for children after school.
放学后,孩子们有各种各样的活动。
(2)When you go on your first trip to the UK, different customs can
be sort of confusing.
当你第一次去英国旅行时，不同的习俗可能会让你感到有些困惑。
(3)The students ____________________ three groups according to
their abilities.
按照各自的能力，学生们被分成了3个组。
are sorted into
(4)She spent an afternoon _______________ her stamps collected
during so many years.
她花了一个下午来整理她这么多年收集的邮票。
sorting out
(5)Eating _______________ nutrient-rich foods could help you
maintain healthy.
吃各种营养丰富的食物可以帮助你保持健康。
all sorts of
(6)Having had a good sleep, he felt __________ refreshed.
他睡了个好觉,感到精神有点恢复了。
sort of
3.typical adj. 典型的,有代表性的;特有的;一贯的;平常的
(教材P3) He also does a typical Sunday roast.
他还(会)做典型的周日烤肉大餐。
(1)be typical of sth 具有……的典型特征;是典型的……
It is typical of sb to do sth. 做某事是某人的特点/某人做某事不出所料。
(2)typically adv. 典型地;一般;不出所料
【活学活用】
(1)This restaurant serves food typical of Chinese cuisine.
这家餐馆供应地道的中国菜。
(2)It is typical of him to avoid animal products.
他向来吃素。
(3)Tickets for these events will ___________ (typical) cost around
thirty dollars.
typically
(4)____________________________________________helping others in this
way. 约翰(John)一向会想到以这种方式去帮助别人。
It is typical of John to think about
4.suffer v. (身体或精神上)受苦
(教材P3) We all love roast beef and vegetables, but Mum says we'd
better not eat too much roast food as it may make us suffer from
heat inside our bodies, according to traditional Chinese medicine.
我们都喜欢烤的牛肉和蔬菜,但妈妈说我们最好不要吃太多烤的食物,因为根据
传统中医的说法,它可能会让我们上火。
(1)suffer from 患……病;受……折磨/之苦
(2)suffering n. ［U］(身体或精神上)疼痛;苦难［pl.］苦恼;痛苦
(3)sufferer n. 受苦者,受难者;患者
［温馨提示］ suffer作及物动词时,其后常接抽象名词,如pain, loss, defeat,
damage, punishment, hardship等;suffer作不及物动词时,常与from连用,表
示具体的不幸或痛苦,如遭受战争、自然灾害带来的苦难及患病等。
【活学活用】
(1)Having suffered defeat after defeat, he began to lose faith in
himself.
遭受一次又一次的失败后,他开始对自己失去信心。
(2)The poor beggar suffered from cold and hunger.
那个可怜的乞丐饥寒交迫。
(3)The war will cause widespread human suffering.
战争会给很多人带来苦难。
(4)Some may struggle and suffer _______ culture shock when
learning how to behave in new surroundings.
from
(5)I hope none of you have to go through the same kind of
____________ (suffer) that I did.
suffering
(6)What worried him most was that his mother
________________________________________.
最让他担心的是他的母亲患有严重的心脏病。
suffered from bad heart disease
(7)Sorry to see you ______________________________, I am eager to
do something for you.
很抱歉看到你遭受如此巨大的损失，我很想为你做点什么。
suffer such a great loss
5.come across 偶然遇见,偶然发现
(教材P4) But just when I thought I could deal with all Chinese food,
I came across stinky tofu, a horrible grey thing that looked and
smelt like a burnt sports shoe.
但是正当我以为我能应付所有的中国食物时,我偶然发现了臭豆腐,一种可怕的
灰色东西,看上去、闻起来都像烧焦的运动鞋。
come about 发生
come along 到达,出现;跟随;进步
come out 出来,出现; 出版; 开花;(消息)为人所知
come off 脱落;能被去掉
come up 被提及；走上前来；(太阳、月亮) 升起；将发生；(意外的)发生
come up with 想出,提出
come over (to…) 短暂造访
［温馨提示］ come across的近义短语有:run into; run across; meet…by
chance/by accident。
【活学活用】
(1)She came across some old photos when sorting out the drawer.
她在整理抽屉的时候偶然发现了一些老照片。
(2)用come相关短语的适当形式填空
①Having lost my notebook for nearly a month, I ________________
it under my pillow yesterday.
②Taylor Swift's new album will _____________next month.
③I ____________ to make sure the flute in her hand was mine.
④Don't pull so hard or the handle of the door will ____________.
⑤Can you tell me how the accident ________________
came across
come out
came up
come off
came about
(3)Some people lose heart when they __________________________
while others rise to the challenge. My parents often tell me to do
the latter.
一些人在遇到失败时灰心丧气,而另一些人则接受挑战。我的父母经常告诉我要
做后者。
come across failures
6.gather v.聚集,集合;收集,采集;积聚;收拢,归拢(分散的东西)
(教材P4)…I gathered all my courage to take a bite and was amazed
to find it wasn't so bad.
……我鼓起全部勇气尝了一口并惊讶地发现它并没有那么糟糕。
(1)gather around/round/together 聚集
gather sth (together/up) 收拢/归拢某物
gather one's strength 积蓄力量
gather one's courage 鼓起勇气
(2)gathering n. 聚集,聚会,集会;收集,采集,搜集
a social/family gathering 社交/家庭聚会
【活学活用】
(1)As scheduled，we are to gather in the lecture hall in our school
at 6：50.
按计划，我们将于6:50在学校的演讲厅集合。
(2)People gathered round, curious to know what was happening.
人们聚拢过来, 好奇发生了什么事情。
(3)We're having a small family_____________(gather) to celebrate the
Mid-Autumn Festival.
gathering
(4)In the evenings, we _____________________________________________
and talked.
晚上,我们聚在壁炉旁聊天。
gathered around/round the fireplace
(5)No matter how serious a problem you may have, you should
__________________________ to face the challenge.
无论你遇到多么严重的问题,你都应该鼓起勇气面对挑战。
gather your courage
(6)_____________________________, I rose to my feet and ran towards
the finish line.
我积蓄力量站了起来,向终点线跑去。
Gathering my strength
7.bite n. (咬下的)一口;咬;咬伤 vt. & vi. (bit, bitten) 咬;叮
(教材P4)…I gathered all my courage to take a bite and was amazed
to find it wasn't so bad.
……我鼓起全部勇气尝了一口并惊讶地发现它并没有那么糟糕。
(1)give sb a bite 叮/咬某人一口
take a bite 尝一口
(2)bite one's lip 咬嘴唇；忍住不说
【活学活用】
(1)The dog gave him a bite and ran away.
狗咬了他一口就跑了。
(2)She took a couple of bites of the sandwich.
她吃了几口三明治。
(3)He ______________ (bite) by a poisonous snake and felt a deep
pain.
was bitten
(4)The cake smelt so delicious that the hungry girl couldn't wait
__________________ of it.
蛋糕闻起来很香,以至于那个饥饿的女孩迫不及待地想咬一口。
to take a bite
(5)I ______________, took a deep breath, and concentrated on
writing.
我咬了咬嘴唇，深吸一口气，集中精力写作。
bit my lip
8.remind sb of sth 使某人想起某物
(教材P4) It reminded me of blue cheese, a similarly strong smelling
type of food you either love or hate. 它让我想起了蓝纹奶酪,一种类似
的有着浓重气味的食物,你要么喜欢它,要么讨厌它。
(1)remind vt. 使想起,使记起,提醒
remind sb of/about… 提醒某人……
remind sb to do sth 提醒某人做某事
remind sb+(that)/wh-从句 提醒某人……
(2)reminder n. 引起回忆的事物;提示
【活学活用】
(1)I rang Jill and reminded her that the conference had been
cancelled.
我给吉尔打电话，提醒她会议取消了。
(2)I do hope my story can remind us all to treasure time and
make full use of it to improve ourselves.
我真的希望我的故事能提醒我们所有人珍惜时间，充分利用它来提高我们自己。
(3)The exhibition is a ____________(remind) for us not to forget the
past.
reminder
(4)In order to save energy,we should ______________________________
__________ lights when we are not using them.
为了节约能源,我们应提醒自己当我们不使用电灯的时候要关闭它们。
remind ourselves to turn off
(5)That song always ___________________________my days at senior
high.
那首歌总让我想起我在高中的日子。
reminds me of/about
1.(教材P2)Growing up in England with a British father and a
Chinese mother, I've enjoyed food from both countries ever
since I was able to hold a knife and fork—and chopsticks!
我在英国长大,父亲是英国人,母亲是中国人,自从我能拿刀叉和筷子以来,我就
一直在享受这两个国家的食物！
句型公式
v.-ing作原因状语
【相关拓展】
(1)现在分词(短语)作原因状语,相当于一个原因状语从句。
(2)现在分词(短语)可以作原因状语、时间状语、条件状语、让步状语、伴随状
语、方式状语、结果状语。此时,主语与v.-ing之间为主动关系,一般表示正在进
行的动作或所处的状态。而过去分词(短语)作状语时,主语与v.-ed之间是被动
关系。
【活学活用】
(1)Having no choice, they drove around the nearby to continue
searching for Leo's home. (表原因)
别无选择，他们开车在附近转了一圈，继续寻找利奥的家。
(2)Reading the letter, she burst out crying. (表时间)
她读着信，突然哭了起来。
(3)I rushed to the hospital, finding the hall crowded with people.
(表结果)
我赶到医院，发现大厅里已经挤满了人。
(4)They stood there for half an hour, ____________(watch) the stars
in the sky.
(5)___________ (bring) up in a small village, he doesn't adapt to the
life in the city.
watching
Brought
(6)___________________________________________________________to
work at the airport, I am writing to apply for the very position.
得知你们正在寻找在机场工作的志愿者,我写信申请这个职位。
Knowing/Learning you're seeking for volunteers
2.(教材P3)He must have thought I was joking.
他一定以为我在开玩笑。
句型公式
must have done sth
【句式点拨】
must have done sth 表示对过去所发生的事情的肯定推测,意为“一定做过
某事”,只用于肯定句中,因为mustn't一般表示“禁止”。表示对过去所发生的
事情的否定推测，要用can't/couldn't have done sth。如果表示对现在的事
情的肯定推测,must后面则要用动词原形，否定推测用can't接动词原形。
【活学活用】
(1)I didn't hear the phone. I must have been asleep.
我刚才没有听到电话，想必是睡着了。
(2)You must be hungry after all that walking.
走了这么远的路,你一定饿了吧。
(3)He _________________________ I was lying, which made me sad.
他一定以为我撒谎了,这让我很难过。
must have thought
(4)I figure she _____________ the necklace very much because she
hasn't taken her eyes off it since she saw it.
我认为她一定很喜欢这条项链,因为自从看到它,她的眼睛就没有离开过它。
must like
练 习 册
Ⅰ 单词拼写
1.The children have a mid-morning________(点心) of pancakes with
maple syrup.
snack
2.He ________(敢于) not look me in the eye and appeared sort of
nervous.
dared
3.Put the sausages in the oven and let them _______ (烤) for
twenty minutes.
roast
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2
3
4
5
6
4.In my o_________, skipping meals is harmful to our physical and
mental health.
pinion
5.The round shape is also a s_________ of gathering together,
standing for happiness in the new year.
ymbol
6.The Natural History Museum is a s_______ place for kids to visit.
uper
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2
3
4
5
6
Ⅱ 单句填空
1.A feeling of guilt floating into my mind, I gathered my courage
to tell her the ___________ (horror) truth.
horrible
2.Bread and butter is ___________(typical)what Americans usually
have for breakfast.
typically
3.In her opinion, love is the symbol of a happy____________(marry).
marriage
4.He was bitten by a ______________ (poison) snake and was sent
to the hospital immediately.
poisonous
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2
3
4
5
6
7
8
5.We're having a small family _____________(gather) to mark our
wedding anniversary.
gathering
6.It's our duty to try our best to reduce ____________(suffer) and
the loss of life.
suffering
7.I grabbed a quick snack, which was quite spicy and reminded me
____ Sichuan cuisine.
of
8.If you desire to improve your oral English, through this short
video clip, you will feel amazed __________ (join) us.
to join
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2
3
4
5
6
7
8
Ⅲ 短语填空
1._____________________________ (鼓起勇气),Lucy stepped onto the
stage and picked up the microphone.
Gathering her courage
2.If you ______________________________________ (爱上)something and
do it all the time, you will get better at it.
come to love/fall in love with
3.It is becoming increasingly difficult to _____________(处理, 解决)the
problems of traffic in big cities．
deal with
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2
3
4
5
6
7
8
9
4.I __________(喜欢上) drinking oolong tea with a fine china tea cup.
take to
5._____________(多亏了)the guidance provided by the video, I
managed to cook garlic sausages.
Thanks to
6.I've just ________________(偶然遇到) a beautiful poem in this book
and would like to share it with you.
come across
7.Someday you will _______________ (遭受) ill health if you don't
change your unhealthy lifestyle.
suffer from
1
2
3
4
5
6
7
8
9
8.He picked up some tofu from the hot pot and eagerly
_______________ (咬一口).
took a bite
9.Mary asked me to _________________(感觉自在) and help myself to
some drinks.
feel at home
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2
3
4
5
6
7
8
9
Ⅳ 句型训练
1._______________________to put off his work till the last
minute.(typical)
他总是把工作拖到最后一刻才做。
It's typical of him
2.Nothing is ___________________________ keeping a balanced diet.
没有什么比保持均衡的饮食更重要的了。
more important than
3.____________________________________, he had to earn his living at
an early age.(分词作状语)
在一个贫穷的家庭长大,他很小就不得不自己谋生。
Growing up in a poor family
1
2
3
4
4.Karl _____________________ Star Wars a couple of times, for he is
very familiar with the plot.
卡尔一定看过好几次《星球大战》,因为他对其情节非常熟悉。
must have seen
1
2
3
4
Ⅴ 阅读理解
[2024·山东省淄博市高一期末]
It's clear that following a plant-based diet is connected with a
lower risk of heart disease. There are many types of plant-based
diets, and they are all related to certain foods connected with
heart benefits, such as whole grains, fruits, vegetables, nuts and
healthy oils. The diets have been most studied for their impact on
heart health. These diets are rich in vitamins and minerals that
1
2
3
4
help lower blood pressure, reduce the risk of diabetes (糖尿病) and
keep a healthy weight, all of which can lower your risk of heart
disease.
Yet, the types of plant foods and their sources are also
important. For example, white rice and white bread are plant-based
foods, so you would think they're good to eat. But they are highly
processed, and so are depleted of many heart-healthy nutrients
(营养物质) and have enough sugar, which means they can make
blood sugar levels rise sharply and increase hunger, leading to
1
2
3
4
overeating. Drinking 100% fruit juice is not the same as eating the
whole fruit, since juices can be high in sugar.
Do you really have to cut out all meat for your heart's health
Which animal foods could have an impact on heart health Some
research has shown that the type and amount matter most. A 2014
study showed that men aged 45 to 79 who ate 75 grams or more
per day of processed red meat, like cold cuts, sausage, bacon and
hot dogs, had a 28% higher risk of heart failure than those who
ate less than 25 grams. However, a study in January 2017 found
1
2
3
4
that eating 85 grams of unprocessed red meat, three times per
week, did not worsen blood pressure.
What is the right plant-based diet for you “For many men,
this may be a matter of bettering their current foods,” says Dr
Satija, a researcher from American College of Cardiology.
1
2
3
4
【文章大意】本文是一篇说明文。文章主要介绍了采用植物性饮食可以降低患
心脏病的风险，不过需要注意这种饮食中食物的种类和来源，同时在注意种类
和量的情况下，摄入动物性食物对心脏健康并没有影响。
1
2
3
4
( ) 1.What can we know about plant-based diets from the first
two paragraphs
A
A.They benefit heart health. B.They increase hunger.
C.They lead to overweight. D.They contain enough sugar.
[解析] 细节理解题。根据第一段中“It's clear that following a plant-
based diet is connected with a lower risk of heart disease. There
are many types of plant-based diets, and they are all related to
certain foods connected with heart benefits, such as whole grains,
fruits, vegetables, nuts and healthy oils.”可知，植物性饮食可以降低心
脏病风险，对心脏健康有益。故选A项。
1
2
3
4
( ) 2.What do the underlined words “depleted of” in
Paragraph 2 mean
B
A.Added to. B.Short of. C.Filled with. D.Rooted in.
[解析] 词义猜测题。根据画线短语的上文“For example, white rice and
white bread are plant-based foods, so you would think they're
good to eat. But they are highly processed…”和下文“…have
enough sugar, which means they can make blood sugar levels rise
sharply and increase hunger, leading to overeating.”可知，此处用白
米饭和白面面包举例，说明这类看似吃起来会很好的食物实际上因经过高度加
工而不利于健康。由此推知，这类食物已经“失去”了许多对心脏有益的营养
物质，depleted of的意思应该是“失去，没有”，与short of“缺乏”意思
相近。故选B项。
1
2
3
4
( ) 3.Why does the author list numbers in Paragraph 3
A
A.To prove the result believable.
B.To attract readers' attention.
C.To show the process clearly.
D.To make the study popular.
1
2
3
4
[解析] 推理判断题。根据第三段中“Some research has shown that the
type and amount matter most. A 2014 study showed that men
aged 45 to 79 who ate 75 grams or more per day of processed
red meat, like cold cuts, sausage, bacon and hot dogs, had a 28%
higher risk of heart failure than those who ate less than 25 grams.
However, a study in January 2017 found that eating 85 grams of
unprocessed red meat, three times per week, did not worsen blood
pressure.”可知，此处是用2014年和2017年的研究结果来证实“动物性食物
是否会对心脏健康产生影响，取决于食物的种类和数量”的观点。因此，作者
提及具体的数字可以证明结果是可信的，从而加强观点的客观性。故选A项。
1
2
3
4
( ) 4.What might the author continue talking about
C
A.Risks of animal foods.
B.Disadvantages of plant-based diets.
C.Changes of eating habits.
D.Effects of heart-healthy diets.
[解析] 推理判断题。根据最后一段“What is the right plant-based diet
for you ‘For many men, this may be a matter of bettering their
current foods,’ says Dr Satija, a researcher from American College
of Cardiology.”可知，本段建议通过改善目前的食物来找到适合自己的植物
性饮食。由此推知，接下来作者可能会介绍饮食习惯的改变。故选C项。
1
2
3
4
Ⅵ 阅读七选五
[2024·江西省上饶市高一期末]
How do we slow down and eat more deliberately And what
are some techniques we can use to eat at a healthy pace 1.____
That's when you use your senses to enjoy the food and notice
how it makes you feel.
The first tip is to take at least 20 minutes to finish your meal.
Very often we find ourselves eating while doing something else,
and that can make us eat faster than we normally would. When
you sit down to eat, spend about 20 minutes doing so. 2.____
D
G
1
2
3
4
5
3.___ Remove all distractions while you eat. They can interfere
with your ability to enjoy your food and notice when you are full.
Take time to eat and only eat. Make sure your cellphone is laid
face down and you're not going to be responding to any
messages that come through.
Noticing all the little details about your food would have great
benefits as well. 4.___ One way to slow down is to engage your
senses and think through all the details about your meal. Ask
yourself: What's on my plate How hungry am I today Is it too
A
F
1
2
3
4
5
salty Notice the smell, the texture and whatever other senses that
arise as you eat.
Instead of wolfing down food, don't forget to actually chew. If
you're inhaling (吸入) your food you're probably not chewing it.
5.___ Look at each bite before popping it into your mouth,
acknowledge what you're eating and chew, chew, chew.
E
1
2
3
4
5
A.Putting your phone away is also advisable.
B.So, you'd better eat in a more healthy way.
C.Second, remove food that would make you distract.
D.Experts share helpful tips on how to eat more mindfully.
E.Experts say that chewing is an important part of digestion.
F.You might wonder how to spend 20 whole minutes eating a
sandwich.
G.It takes about that time for your body to get the signal to the
brain that you are full.
【文章大意】本文是一篇说明文，主要介绍了如何在吃饭时以健康的速度有意
识地进食。
1
2
3
4
5
1.____
D
[解析] 前文“How do we slow down and eat more deliberately
And what are some techniques we can use to eat at a healthy
pace ”询问如何才能缓慢且有意识地健康进食，后文“That's when you
use your senses to enjoy the food and notice how it makes you
feel.”讲述了达到这种饮食状态时的效果，由此可知，空处应讲述有这么做的
一些方法，D项“专家们分享了一些关于如何吃得更专心的有益建议。”符合
文意，选项中的more mindfully与前文中的more deliberately对应。故选D。
1
2
3
4
5
2.____
G
[解析] 前文“When you sit down to eat, spend about 20 minutes
doing so.”讲述了吃饭要用大约20分钟的时间，空处应讲述这么做的道理，
G项“你的身体需要大约那么长时间才能向大脑发出饱腹的信号。”符合文意，
选项中的about that time指代前文的about 20 minutes。故选G。
1
2
3
4
5
3.___
A
[解析] 根据后文“Remove all distractions while you eat. They can
interfere with your ability to enjoy your food and notice when you
are full.”和“Make sure your cellphone is laid face down and
you're not going to be responding to any messages that come
through.”可知，本段主要讲述了吃饭时要拿走会干扰注意力的手机，A项
“把手机收起来也是明智的。”符合文意。故选A。
1
2
3
4
5
4.___
F
[解析] 后文“One way to slow down is to engage your senses and
think through all the details about your meal.”讲述了放慢速度的一种
方法是注意有关这顿饭的所有细节，所以空处应是说你或许想知道如何放慢速
度，F项“你可能想知道如何花整整20分钟吃一个三明治。”符合文意。故选F。
1
2
3
4
5
5.___
E
[解析] 根据前文“Instead of wolfing down food, don't forget to
actually chew. If you're inhaling(吸入) your food you're probably not
chewing it.”和后文“Look at each bite before popping it into your
mouth, acknowledge what you're eating and chew, chew, chew.”可
知，本段主要讲述了要咀嚼食物，E项“专家说咀嚼是消化的一个重要组成部
分。”符合文意。故选E。
1
2
3
4
5
Ⅶ 语法填空
[2024·辽宁省抚顺市六校协作体高一期末]
In recent years, China 1.____________(see) a boom in “new tea
beverages (饮料)” that combine brewed tea, fresh fruits and
vegetables, sometimes laced with (加入) dairy products or juice,
which are 2._______________(particular) popular among young
people.
has seen
particularly
1
2
3
4
5
6
7
8
9
10
As new tea beverages, a 3._________(vary) of tea drinks help
meet young people's desire for relaxation and social sharing, and
have even become a part for social life. Now, when a new flavour
of drink 4.___________(appear), plenty of young people would line
up in front of beverage shops 5.____crowd into online takeaway
platforms 6.__________(look) forward to a freshly-made cup and
then cannot wait to post it on social media.
variety
appears
or
looking
1
2
3
4
5
6
7
8
9
10
According to data from iMedia Research, 7.______ market scale
of China's tea-based drinks increased to 279 billion yuan
($39 billion) in 2021 and is expected 8.____________(reach) about
375 billion yuan by 2025. “Previous popular beverages like milk
tea used to be brewed with tea powder and creamer. With living
standards improved, customers are now demanding 9._________(high)
quality food and drinks than before,” said Wang Jingyuan, founder
of LINLEE, a brand 10.______________focuses on novel tea-based
lemon drink.
the
to reach
higher
which/that
1
2
3
4
5
6
7
8
9
10
【文章大意】本文是一篇新闻报道，报道了中国近年来流行起来的一种新型茶
饮料以及它们在年轻人中的受欢迎程度和市场潜力。
1.____________
has seen
[解析] 考查动词时态和主谓一致。分析句子结构可知，空处作本句谓语，根
据时间状语in recent years可知，此处用现在完成时，主语是China，为单数。
故填has seen。
2._______________
particularly
[解析] 考查副词。空处修饰空后的形容词，应用副词。故填particularly。
1
2
3
4
5
6
7
8
9
10
3._________
variety
[解析] 考查名词。此处是固定搭配a variety of，意为“各种各样的”。故填
variety。
4.___________
appears
[解析] 考查动词时态和主谓一致。分析句子结构可知，此处位于when引导的
时间状语从句里，空处作从句谓语，描述客观事实，用一般现在时，主语是a
new flavour of drink,为单数。故填appears。
1
2
3
4
5
6
7
8
9
10
5.____
or
[解析] 考查连词。根据前文“…plenty of young people would line up
in front of beverage shops…”以及后文“…crowd into online
takeaway platforms…”可知，两句是并列关系，且在描述两种可能的情况，
应用or连接。故填or。
6.__________
looking
[解析] 考查非谓语动词。本句已有谓语动词，所以空处用非谓语形式，且它
和逻辑主语young people之间是主动关系，用现在分词形式。故填looking。
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7.______
the
[解析] 考查冠词。此处是特指中国茶类饮料的市场规模，用定冠词修饰。故
填the。
8.____________
to reach
[解析] 考查非谓语动词。此处是固定搭配be expected to do，意为“预
计……”。故填to reach。
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9._________
higher
[解析] 考查形容词比较级。空后是名词，所以空处应填形容词，根据后文的
than可知，此处应用比较级。故填higher。
10.______________
which/that
[解析] 考查定语从句。分析句子结构可知，空处引导限制性定语从句，先行
词是brand,在从句中作主语，且指物，用which或者that引导定语从句。故填
which/that。
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