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Unit 3 伴读笔记
Quote（引语/文）:
All sports for all people. --Pierre de Coubertin
全民运动，人人参与--皮埃尔 德 顾拜旦
一．词形转换
1.fit adj.健康的，适合的→fitness n．健康；健壮；适合→ unfit adj. 不适合的2.host v.主办；主持　n．主人；东道主→hostess n．女主人；女主持人
3.athlete n.运动员；运动健儿→athletic adj. 健壮的
4.honor n. 荣誉，尊敬→honourable adj.高尚的，值得尊敬的 →honoured adj.感到荣幸的
5.glory n.荣誉；光荣；赞美→glorious adj.光荣的；壮丽的
6.champion n．冠军；优胜者→championship n．锦标赛；冠军赛；冠军称号
7.determine v.决定；下决心→ determined adj.坚决的；有决心的→ determination n．决心；决定
8.injure v.使受伤；损害→ injured adj.受伤的；有伤的→ injury n．伤害；损伤
9.grace n.优雅；高雅→graceful adj.优美的；优雅的
10.strong adj.强壮的；坚强的→ strength n．力量；体力→ strengthen vt.加强；巩固
11.fail vi.失败→ failure n．失败；失败的人(或事物)
12.compete vi.竞争；对抗→ competition n．竞争；比赛→ competitive adj.竞争的;有竞争性的 → competitor n．竞争者
13.jog vi.;n.慢跑→jogging n.慢跑锻炼
14.stress n．压力；紧张；重音　v. 强调；重读；使焦虑不安→stressful adj.令人有压力的 →stressed adj.感到压力的
二、词汇拓展
1. fitness① n. 健康，健壮，适合
The food was not fit for human consumption. 这食物不适合人吃。
联想：形容词加后缀 ness变为名词：
fit→fitness n．健康；健壮；适合
kind →kindness n．仁慈，好意
sick →sickness n．疾病
careless→carelessness n．粗心
happy →happiness
2. Come along 跟随；到达；进步；赶快
3. work out
1.The famous actor keeps fit by working out for an hour every morning. 锻炼
2.Neither the teacher nor his students know how to work out the problem. 解决
3.The area can be easily worked out if you know the length and the width. 计算出
4.Everything worked out well . 进展顺利
5.Can you work out what these words mean 弄清楚
6. Maybe we can work out an overtime schedule. 制定
4. make it 获得成功；准时到达
5. honour n. 荣幸；荣誉；荣誉称号；尊敬；敬意；正义感；道义 vt. 使...感到荣幸；给与...荣誉；向...表达敬意；尊敬
It is a great honour for me to invite you to give an interview on the English program Talk and Talk in our school’s radio station.
我很荣幸邀请您参加我们学校广播电台的英语节目“Talk and Talk”的采访。
in+n. +of:
in search of 寻找
in memory of 为了纪念
in favor of 支持；赞同
in terms of 就...而言；在...方面
in need/want of 想要
in charge of 掌管；负责
in possession of 拥有
in view of 鉴于；考虑到
6. determination n. 决心;决定
Only those who have enough courage and determination can overcome the difficulty they meet with。
7. fall apart 破裂；破碎；崩溃
8. injure vt. 使受伤;损害
9. lose heart 丧失信心;泄气
In spite of the difficulties, they never lose heart。
10. strength n. 力量;体力;优点,长处;意志力量
The exercises are designed to strengthen your stomach muscles.
这些活动目的在于增强你的腹部肌肉。
【拓展】en加在部分名词后面构成动词，有“成为”、“使……变成”等含义，
如：long adj.→length n.长度→lengthen v(使)变长
high adj.→height n.高度→heighten v提高
wide adj.→width n.宽度→widen v(使)变宽
deep adj.→depth n.深度→deepen v(使)变深
11. give up戒除；放弃；投降
Jane’s energy had given out. Her feet felt as heavy as lead and she slumped beside a tree, weeping without control.
简的精力耗尽了。她的双脚沉重得像铅一样，她靠在一棵树旁，无法控制地哭泣。
12. compete vi. 比赛；竞争
competition n. 比赛
competitor n. 竞争者；对手
competitive adj. 有竞争力的
Informed that I won first prize in the writing competition, I could hardly contain my excitement. 得知我在写作比赛中获得了一等奖，我几乎无法抑制自己激动之情。
Life is like a long race where we compete with/against others to go beyond ourselves. 生命就像一场长跑比赛，在比赛中，我们与他人竞争，超越自己。
13. make sense讲得通；有意义；有道理；合乎情理
In no sense should you lose heart; keep trying and your effort will pay off sooner or later.
14. cut out 停止做(或使用、食用)；剪下
15. pretend v. 假装；假扮；扮演
16. stress n. 压力；重音；紧张vt. 使焦虑不安；重读；强调vi. 焦虑不安
stressful adj. 压力大的 (指物)
stressed adj. 焦虑的；紧张的 (指人)
My parents always stress/lay stress on the importance of having optimistic attitudes to life and being together as one family. 我的父母总是强调拥有乐观的生活态度和一家人在一起的重要性。
三.课内重点单词短语以及句子.
P36：on sale 出售
e-sport event 电子竞技项目
P37: Ski Race 滑雪比赛
Track Meet 田径运动会
track-and-field 田径
sweat your way to good health. 通过锻炼获得好身体
lose some weight 减肥
recommend doing sth 建议做某事
spin bike 动感单车
used to do sth 过去常常做某事
It’s up to you. 由你决定
P38
set good example for 为某人树立榜样
at home and abroad 在国内外
world champion 世界锦标赛
time seemed to stand still 时间似乎静止了
the secret to ….的秘诀
p40
Sports Day 运动会
It’s time for… 是….的时候了
right adv. 正好，恰好
p41
voice your opinion 发表你的意见
do one’s best to do 竭尽全力做某事
That’s not how I see it. 我不这么看
I see what you mean 我理解你的意思
fair play 公平比赛
p42
a wellness book 健康簿
go positive 变得积极
5:2 5：2饮食
go bananas 疯狂，发疯
I had no idea+从句 不知道。。。
push-ups 俯卧撑
now and then 有时 偶尔
be wrong with 有问题，有毛病
make a list of 列一张… 的清单
P44
play a role in 在…中起…作用
there is no use doing sth 做…没作用
see through 看透，识破
P45
Fit… interests and needs 满足某人的爱好和需求
do a survey 做调查
write up 写成
set up 建立
eight out of 15 8/15
one-on-one 一对一的
P46
Karsts 喀斯特地貌
Karsts are rock formations made of limestone 喀斯特是石灰岩形成的岩层
erosion 侵蚀，腐蚀
interact with 与…沟通交流
extreme sports 极限运动
It’s worthwhile to do/doing 做…是值得的

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