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译林版七年级上册英语Unit5 A healthy lifestyle单元测试卷
班级__________ 姓名________ 得分_______
一、词汇运用（共20分）
（一）英汉互译（每小题2分，共10分）
健康的生活方式 ______________
均衡饮食 ______________
做运动 ______________
stay up late ______________
take medicine ______________
（二）用所给单词的适当形式填空（每小题1分，共5分）
My mother always tells me to brush my teeth twice a day to keep them ________ (health).
He usually ________ (drink) a glass of milk before going to bed.
Look! The children ________ (play) basketball on the playground happily.
Tom ________ (not eat) junk food yesterday because he wanted to keep fit.
There ________ (be) a lot of fresh fruit and vegetables in the supermarket.
（三）根据首字母提示补全单词（每小题1分，共5分）
It's important to get enough s________ every night. Teenagers need at least 8 hours.
Eating too much sweet food is bad for your t________. You may get a toothache.
My brother likes playing sports, so he is very s________ and strong.
You should wash your hands before meals to keep a________ from germs.
She often drinks green tea instead of coffee because it's good for her h________.
二、语法练习（共20分）
（一）单项选择（每小题1分，共10分）
( ) 1. —_______ do you exercise —Every day. It helps me keep healthy.
A. How long B. How often C. How far
( ) 2. My sister _______ a walk after dinner every day, but yesterday she _______.
A. takes; doesn't B. took; didn't C. takes; didn't
( ) 3. It's not good for you _______ too much time watching TV.
A. spend B. to spend C. spending
( ) 4. There _______ some juice and two apples on the table this morning.
A. was B. were C. is
( ) 5. —What _______ you _______ for breakfast this morning
—I had some bread and a glass of milk.
A. do; have B. did; have C. will; have
( ) 6. You _______ eat more vegetables. They are rich in vitamins.
A. should B. can C. mustn't
( ) 7. When I got home yesterday, my mother _______ dinner in the kitchen.
A. cooks B. is cooking C. was cooking
( ) 8. —Did you go to the park last weekend
—_______. I stayed at home and read books about healthy living.
A. Yes, I did B. No, I didn't C. Yes, I do
( ) 9. Drinking enough water every day _______ important for our health.
A. is B. are C. was
( ) 10. My father promises _______ smoking because it's bad for his lungs.
A. stop B. to stop C. stopping
（二）按要求改写句子（每小题2分，共10分）
He usually goes to bed at 10 o'clock.（改为否定句）
He _______ usually _______ to bed at 10 o'clock.
They exercise for an hour every morning.（对划线部分提问）
_______ _______ do they exercise every morning
She had some porridge for breakfast.（改为一般疑问句）
_______ she _______ any porridge for breakfast
We should keep our rooms clean and tidy.（对划线部分提问）
_______ _______ we do to keep healthy
My brother plays football twice a week.（用last month改写）
My brother _______ football twice _______ _______.
三、句型搭配与情景交际（共15分）
（一）句型配对（每小题1分，共5分）
( ) 1. What's your favorite sport A. It's about how to keep fit.
( ) 2. How was the health lecture B. I have a cold and a headache.
( ) 3. What's wrong with you C. Swimming. It's good for my heart.
( ) 4. Did you eat fruit yesterday D. Yes, I did. I had an apple and a banana.
( ) 5. What should I do if I feel tired E. You should have a good rest and drink more water.
（二）从方框中选择恰当的选项补全对话（每小题2分，共10分）
Lily: Hi, Tom! 1. _______
Tom: Yes, I think so. I try my best to keep healthy.
Lily: That's great! What do you do to keep healthy
Tom: 2. _______ And I never eat junk food.
Lily: Good habit! 3. _______
Tom: I usually play basketball with my friends. 4. ___
Lily: I often read books at home. Sometimes I watch TV.
Tom: Do you go to bed early
Lily: No, I often stay up late.
Tom: That's not good. 5. _______ It's important to get enough sleep.
Lily: You're right. I'll try to change my habit.
四、完形填空（每小题1分，共10分）
Everyone wants to have a healthy lifestyle. A healthy lifestyle can help us keep fit and happy. Here are some tips for a healthy life.
First, we should have a balanced diet. We need to eat different kinds of food, such as vegetables, fruit, meat and grains. Vegetables and fruit are rich in vitamins. Meat can give us energy. We 1. _______ (should / shouldn't) eat too much sweet or fatty food. They are bad for our health.
Second, doing exercise is very important. We 2. _______ (do / did) exercise every day. For example, we can walk to school instead of taking a bus. We can also play ball games with our friends after school. Last week, I 3. _______ (play / played) football with my classmates. It made me feel relaxed.
Third, we need to get enough sleep. Teenagers should 4. _______ (sleep / slept) for at least 8 hours a night. If we don't get enough sleep, we 5. _______ (will / won't) feel tired and can't focus on our studies.
Fourth, we should keep clean. We need to wash our hands before meals and after going to the toilet. This can help us 6. _______ (keep / keeping) away from germs.
Yesterday, my little sister 7. _______ (have / had) a fever because she didn't wear warm clothes and ate too much ice cream. My mother 8. _______ (take / took) her to see a doctor. The doctor told her 9. _______ (to drink / drink) more water and have a good rest.
A healthy lifestyle is easy to have if we stick to these tips. Let's 10. _______ (start / starting) a healthy life today!
五、阅读理解（共20分）
（一）阅读短文，选择正确答案（每小题2分，共10分）
Jane is a 13-year-old girl. She has a healthy lifestyle and always keeps fit. Let's learn about her daily life.
In the morning, Jane gets up at 6:30. She washes her face and brushes her teeth. Then she goes for a walk with her parents in the park. After that, she has breakfast. Her breakfast usually includes a glass of milk, an egg and a piece of bread. She never skips breakfast because she thinks it's the most important meal of the day.
At school, Jane has lunch at noon. She often eats rice, vegetables and some meat. She doesn't eat junk food like chips or hamburgers. In the afternoon, she has a PE class. She likes playing volleyball and runs fast.
After school, Jane does her homework first. Then she plays badminton with her brother for an hour. She goes to bed at 9:00 in the evening. She never stays up late because she needs enough sleep.
Jane says, "A healthy lifestyle makes me feel good and helps me study better. I hope everyone can have a healthy life."
( ) 1. How old is Jane
A. 12. B. 13. C. 14.
( ) 2. What does Jane do in the morning before breakfast
She does her homework. B. She plays badminton.
C. She goes for a walk.
( ) 3. What does Jane usually have for breakfast
Rice, vegetables and meat. B. Milk, an egg and bread.
C. Chips and a hamburger.
( ) 4. When does Jane play badminton
A. In the morning. B. After school. C. In the PE class.
( ) 5. Why does Jane never stay up late
Because she needs enough sleep. B. Because she has to do homework.
C. Because she wants to play sports.
（二）阅读短文，判断正（T）误（F）（每小题2分，共10分）
Many students have unhealthy lifestyles these days. Here are some common bad habits and their influences.
Some students often skip breakfast. They think it can save time, but skipping breakfast is bad for their health. It may make them feel hungry and tired in class, so they can't listen to the teacher carefully.
Some students stay up late playing computer games or watching TV. They usually get up late the next morning and are often late for school. Lack of sleep also makes them feel sleepy during the day and affects their study.
Eating too much junk food is another bad habit. Junk food is high in sugar and fat. Eating too much of it can make students gain weight and even get sick easily.
Some students don't like doing exercise. They spend most of their time sitting. This can make their bodies weak. Doing exercise is important for keeping fit and strong.
It's time to change these bad habits. Students should have a balanced diet, get enough sleep and do more exercise to have a healthy lifestyle.
( ) 1. Skipping breakfast can help students save time and keep healthy.
( ) 2. Staying up late may make students late for school.
( ) 3. Junk food is good for health because it's delicious.
( ) 4. Doing exercise can help students keep fit and strong.
( ) 5. Students should change bad habits to have a healthy lifestyle.
六、书面表达（共15分）
以“My Healthy Lifestyle”为题，写一篇短文，介绍你的健康生活方式，包括饮食、运动、睡眠等方面的习惯。要求：不少于60词，语句通顺，内容真实。
参考答案
一、词汇运用
（一）
a healthy lifestyle
a balanced diet
do exercise
熬夜
吃药
（二）
healthy
drinks
are playing
didn't eat
are
（三）
sleep
teeth
strong
away
health
二、语法练习
（一）
B 2. C 3. B 4. A 5. B 6. A 7. C 8. B 9. A 10. B
（二）
doesn't; go
How long
Did; have
What should
played; last month
三、句型搭配与情景交际
（一）1.C 2. A 3. B 4. D 5. E
（二）1.C 2. E 3. D 4. A 5. B
四、完形填空
shouldn't 2. do 3. played 4. sleep 5. will 6. keep 7. had 8. took 9. to drink 10. start
五、阅读理解
（一）1.B 2. C 3. B 4. B 5. A
（二）1.F 2. T 3. F 4. T 5. T
六、书面表达（参考范文）
My Healthy Lifestyle
I have a healthy lifestyle that keeps me fit and energetic. Every morning, I get up at 7 o'clock and do some morning exercises for 15 minutes. Then I have a nutritious breakfast, like milk, eggs and bread.
For meals, I eat a lot of vegetables and fruit every day and never eat junk food. After school, I often play basketball with my friends for an hour. I finish my homework on time and go to bed at 9:30 in the evening, so I can get enough sleep.
This healthy lifestyle helps me study better and feel happy every day. I will keep these good habits forever.
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