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(共31张PPT)
Unit 5
A healthy lifestyle
Reading I
What kind of food do you like eating
Lead-in
What do you often have for three meals a day
Free talk
Do you often exercise Why or why not
Do you think your lifestyle is healthy
What we eat
and
__________________
how we live
___________________
eating habits
living habits
What does the passage talk about
Pre-reading
Pre-reading
Who do you think has a healthy lifestyle, Kitty or Daniel
Reading Tip: The title, pictures and instructions can help you get the main idea quickly.
Pre-Reading - Talk about the picture
1.To keep fit, what does Kitty often eat
2. To look slim, what else may Kitty do
Reading skill 1: predicting
√ We can get some information from the pictures.
While-Reading
About Kitty
Read Para.1 and answer
1. What does Kitty love doing
2. How long does she dance every day
She loves dancing.
She dances for half an hour.
3. How long does she sleep every day
She gets nine hours of sleep.
enough / 'n f/
adv.
足够地
Further thinking
What makes Kitty always full of energy
exercise
sleep
While-Reading
Read Para.2 and answer
About Kitty
What is the main idea of Para2
Topic sentence
key words
Reading skill 2: Find the main idea
√ We can usually get the main idea in the beginning.
While-Reading
Read Para.2 and finish Kitty’s food pyramid
For breakfast
(often)
For lunch
For meals
(every day)
seldom
About Kitty
pancake /p nke k/
n. 薄饼
tofu /t fu / n.豆腐
Further thinking
1.What does Kitty want to show by using “never” and “without”
To show breakfast is very important to our health.
2.Do you think Kitty’s food pyramid is reasonable (合理的)
Why or why not
I think ....because ....
Word Bank:
fat sugar protein蛋白质
vitamin维生素 energy
important/ m p (r)t( )nt/
adj. 重要的
Summary
How does Kitty keep fit
exercise
sleep
a healthy diet
While-Reading
About Daniel
Lifestyle
Diet
Read Daniel’s article and fill in the blanks
I don’t _________ often.
Sometimes I ______ ______ late.
I love _____ and ________.
But I don’t eat a lot of _________.
It’s ______ for me to ____ no to cakes.
exercise
stay up
beef
mutton
vegetables
hard
say
a homebody
A. sleep early
B. sleep late
What will Daniel be like
in the future if he doesn’t change
a person who enjoys spending time at home
have a sweet tooth
About Daniel
Read Para2 and fill in the blanks
While-Reading
Daniel knows his lifestyle is unhealthy, so he wants to change it.
He plans to...
eat more fruit and vegetables and less sugar.
get enough sleep.
go swimmming every week.
_____________________
_______________
__________
While-reading
Dances
Seldom
fruit and vegetables
sleep
stays up late
beef and mutton
exercise
Unhealthy
Tip:
Capitalize the first letter.
Read and finish Part A.
While-reading
How do Kitty and Daniel exercise
I love dancing. I dance for half an hour every day.
I am a homebody. I don’t exercise very often.
a person who enjoys spending time at home
Do you like exercising
What do you often do
While-reading
What does Kitty eat
It is important for me to keep fit.I also have a healthy diet. I never go to school without breakfast. I often have a pancake and some milk. For lunch, I like fish, meat and tofu. I also eat lots of fruit and vegetables every day. I seldom eat cakes or sweets. Too much sugar is bad for our teeth.
pancake
tofu
sugar
How about Daniel
Tip: We can use adverbs of frequency to show our likes and dislikes about food.
While-reading
What does Daniel eat
I love beef and mutton, but I don’t eat a lot of vegetables. I have a sweet tooth and it is hard for me to say no to cakes.
Is your diet healthy Do you plan to keep or change it
Daniel loves eating sweet food.
Further Thinking
seldom
…
…
…
How to eat healthily
1. Eat different kinds of food, especially the food full of vitamins , fibers and protein.
2.Never or seldom eat sweet food or junk food.
3. Don’t miss breakfast.
4. Don’t eat too much for supper because we do fewer activities in the evening.
...
While-reading
How long do Kitty and Daniel sleep
I get nine hours of sleep every night, so I am always full of energy.
Sometimes I stay up late.
Let’s talk
Do you get enough sleep every night
What should we do to have a good sleep
go to bed early
not stay up late
While-reading
F
F
T
T
F
F
never
likes
has
an unhealthy diet
Let’s think
How to change his unhealthy lifestyle
Can you give him some suggestions(建议)
Eat more fruit and vegetables.
Eat fewer cakes or sweets.
Go for a walk every day.
Do not stay at home for a long time.
Get up early and do not stay up late.
Let’s fill the blanks
lifestyle
energy
without
pancakes
have a sweet tooth
Let’s fill the blanks
sugar
stay up
diet
Post-reading
What else do you think is important for a healthy lifestyle
d
Post-reading
Healthy Lifestyle
eat a healthy diet
get plenty of rest
do some exercise
control stress
控制压力
keep a good mood
avoid unhealthy habits
spend less time on TV, computers or smartphones
Healthy eating
Healthy lifestyle
Happy mood
You!
Summary
A life without health is like a river without water.
Keep a healthy lifestyle for a better life!
Homework
Talk with your parents about their lifestyles and give some advice to them.
Read the passage and find some language points you don’t understand.
Finish period exercise.
THANKS!

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