Unit 3 Sports and fitness 词汇归纳(讲义)-2025-2026学年高中英语人教版必修第一册

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Unit 3 Sports and fitness 词汇归纳(讲义)-2025-2026学年高中英语人教版必修第一册

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必修一 Unit 3 词汇归纳
1. fitness / f tn s/ n. 健康; 健壮;适合 eg: a fitness instructor
△ fit adj. 健壮的,健康的 → keep fit 保持健康 (=keep physical fitness)
△ fit adj. 适合的,恰当的 → be fit for... / be fit to do... 适合(做).....
Eg: The children seem to think I am only fit for cooking and washing.
△ fit v. 适合,合身(指大小尺寸);安置,安装 I tried the dress but it did not fit .
2. soccer / s k (r)/ n. 足球
3. stadium / ste di m/ n. (△ pl. stadiums or stadia) 体育场; 运动场
4. boxing / b ks / n. 拳击(运动) the boxing match 拳击比赛 △ box v.(拳击运动) 击打(某人)
5. badminton / b dm nt n/ n. 羽毛球运动 play badminton
6. marathon / m r θ n/ n. 马拉松赛跑
Eg: the London marathon 伦敦马拉松赛跑 eg: run a marathon 参加马拉松赛跑
△ adj. 马拉松式的,漫长而累人的 a marathon journey lasting 56 hours
7. event / vent/ n. 比赛项目;大事;公开活动
△ eventful adj. 充满大事的;多事的;重要的 (通常用来形容一段时间或经历中发生了许多重要有
趣或不寻常的事情) an eventful life
8. come along 跟随;一道去; 到达;进步;赶快
Eg: Come along! There is little time.
Eg: Are you sure you really want all our friends to come along
Eg: He is coming along well in English.
9. ski / ski: / adj. 滑雪的; vi 滑雪 (ving: skiing; pt./pp. skied / skied)
△ go skiing 去滑雪 eg: We went skiing in France in March. Eg: ski race 滑雪赛(速度型比赛用 race)
10. host /h st/vt. 主办;主持; 做东,作为主人组织(聚会)
Eg: She will host a ball for 300 guests tonight. China hosted the 29th Olympic games in 2008.
△ host n. 主人;东道主;(电视或广播的)节目主持人
→ a host country/city 主办国/城市 eg: Beijing was the host city for the 29th Olympic Game.
11. track /tr k/ n. 跑道;足迹;铁路轨道; vi/vt. 追踪,跟踪
Eg: We followed the bear's tracks in the snow. Eg: railway tracks 铁路轨道
eg: a running track 赛跑的跑道 eg: track meet 田径运动会/田径比赛
我们学校这个周末要举办一场田径运动会。____________________________________________________.
△keep track of... 记录;掌握...的动向;留意...的进展
We keep track of our money so we don't spend too much.
△lose track of ... 失去...的线索;忘记;跟不上
She talks so fast that I lose track of what she is saying.
12. track and field 田径 track and field lover 田径爱好者
13. gym / d m / n. 健身房; 体育馆 (=gymnasium ) eg; They play basketball in the gym.
14. gymnastics / d m n st ks / n. 体操(训练)【U】 eg: a gymnastics competition
15. work out 锻炼;计算出;解决;成功发展
Eg: The famous actor keeps fit by working out at a gym.
Eg: Can you work out how much the activity will cost
Eg: He worked out the problem with no difficulty.
Eg:Things worked out quite well.
16.sweat / swet / vt. 使出汗;出汗弄湿 vi. 出汗;流汗 n. 汗水; 出汗 【U】
Eg: They sweated heavily after the long run.
Eg: She wiped the sweat from her face.
eg:sweat your way to good health.(课文 37 页)挥洒汗水,迈向健康。
17. make it 获得成功;准时到达
eg: I believe you can make it. 我相信你能做到。(指成功做成某事)
eg: Unluckily, I can't make it. 很遗憾, 我来不及。(指时间上做不到)
18. legend / led nd / n. 传奇故事(或人物);传说
eg: living legends of sports 当代体育传奇
△ legendary adj. 非常有名的,传说的,传奇的 a legendary figure 大名鼎鼎的人物
19. athlete / θli:t/ n. 运动员;运动健儿
△ athletic adj. 运动的,运动员的 an athletic coach 运动员教练
20. master / mɑ:st (r)/ n. 高手; 主人 vt. 精通;掌握; 控制
Eg: master new skills/ techniques eg: She struggled hard to master her temper.
△ mastery n. 精通,熟练掌握 〔U〕 → have a good mastery of ..... 非常精通.....
类似短语:have a good understanding of ....有者很好的理解
have a deep knowledge of .... 有着深入的知识
have a good command of .... 非常精通....
Eg: She has mastery of several languages.
Eg: I have a good mastery of both spoken and written English.
20. set an example 树立榜样
eg:The athletes set good examples for others.
21. honour /' n (r)/ n. 荣誉;尊重;荣幸 (=honor)
△ sb feel honoured to do sth 某人感到很荣幸做某事 I feel greatly honored to be invited to deliver a speech.
△ It is an honour to do sth 做某事是一种荣幸
It is an honour to work with such a talented team.
△in honour of .. 为了表示尊敬;以表示对某人的尊重和钦佩
They organized a ceremony in honor of the retiring teacher.
△ honourable adj. 高尚的,可敬的; 荣耀的;体面的 an honourable man 高尚的人
22. glory / gl :ri / n. 荣誉;光荣;赞美【U】
eg: The athlete brought honour and glory to his country.
Eg:I do all the work and he gets all the glory.
△ glorious adj. 光荣的,辉煌的,极为宜人的
The team celebrated their _____________(glory) victory.
23. medal / medl/ n. 奖章; 勋章
eg: win a gold medal
25. championship / t mpi n p / n. 锦标赛; 冠军赛; 冠军称号
Eg: the world chess championship
Eg: Lang Ping won several championships before she became a coach.
26. champion / t mpi n/ n. 冠军; 优胜者
Eg: They are world basketball champions.
27. determination /d t :m ne n/ n. 决心;决定
△ with determination 坚定地;毅然
△ determine v. 决定,确定; 查明
→ determine to do 决心做某事 Eg: He determined to start early.
→determine on/upon sth 在某事上下决心 Eg: He determined on an early start.
△ determined adj. 坚定的,坚决的 eg: a determined person 一个坚定的人
→ be determined to do 决心做某事 eg: Ellen is determined to be an excellent teacher.
28 apart / pɑ:t / adv. 分离;分开;成碎片
△ 动词+ apart (表示分开,拆解;分辨;隔开......)
take apart 拆开,拆卸 pull apart 拉开,拆开 break apart 分裂,破裂
△ apart from 除了 Apart from English, she also speaks Japanese and Korean.
29.fall apart 破碎,破裂,崩溃
eg: The old book fell apart when I touched it.
eg: I was falling apart. I wasn't getting any sleep.
30. injure / nd (r)/ vt. 使受伤;损害 Eg: He injured his knee playing soccer.
31.injured / nd d / adj. 受伤的;有伤的
Eg: an injured leg eg: Luckily, she isn't injured.
△ the injured 受伤的人,伤员
32. injury / nd ri / n. 伤害;损伤 eg: serious injuries
33. captain / k pt n / n. (运动队)队长;船长;机长
the captain of the tennis team
34. lose heart 丧失信心;泄气
Eg: Instead of losing heart, I got up courage and asked for help actively.
区别: lose one's heart to..... 爱上..... eg: When he was a child, he lost his heart to writing poems.
35. graceful afj. 优美的,优雅的
△同义词: elegant 优雅的
△ grace n. 优雅 She danced with grace and beauty.
36. strength / stre θ/ n. 力量;体力 【U】 ; 长处,优点【C】
Eg: He did not have the strength to walk any further.
Eg: Everyone has strengths and weaknesses.
△ strengthen v. 加强,巩固,增强
36. failure / fe lj (r) / n. 失败【U】;失败的人(或事物)【C】
eg: Failure is the mother of success.
eg: Nobody is a born failure.
36. give up 放弃;投降
pete / k m pi:t / vi. 竞争;对抗
△ compete with sb for sth
△ competition n. 比赛
△ competitor n. 竞争者
38. make sense 有道理;合乎情理;表述清楚
Eg: That doesn't make any sense. 那没有任何意义。
eg: The sentence doesn't make sense. 这个句子说不通。
eg: He doesn't talk much, but what he says makes sense. 他话不多,但言之有理。
△ it makes sense to do sth. 做某事是明智的
Eg: It makes sense to take good care of yourself.
△ make sense of sth 理解/ 弄懂某事物(注意通常是人)
Eg: I cannot make sense of the poem.
39. pretend /pr tend/ vi.& vt.假装;装扮
△ pretend(not)to do 假装(不)做某事 He pretended to know nothing about what had happened.
△ pretend to be +n./adj. 假装是 The spy pretended to be a farmer.
40. even if/though 即使;虽然
41. million / m lj n / num. —百万
△ millions of 数以百万计的 △ three million 三百万
42. cheat / t i:t / vi. 作弊;舞弊 vt. 欺骗;蒙骗 n. 欺骗手段;骗子
△cheat sb into doing sth 欺骗某人做某事
The two brothers cheated the emperor giving them lots of money.
类似用法:deceive /betray /cheat /fool /trick /con sb into doing sth 欺骗某人做某事
43. audience / di ns / n. 观众;听众
△ audience 是集合名词。强调整体时,谓语动词用单数。强调个体成员时,谓语动词用复数。
The audience enjoys the concert very much.
The audience were clapping and cheering loudly.
44. positive / p z t v / adj. 积极的;正面的;乐观的;肯定的
△ 对应词 _______________ aadj. 消极的,否定的
45. slim / sl m / adj. 苗条的;单薄的
a slim figure 苗条的身材
46. diet / da t / vi. 节食;按规定进食
eg: No sugar in my coffee, please. I am dieting.
△ n. 日常饮食; 规定饮食(以健康或减肥为目的))
→ go on a diet 节食,控制饮食(表动作)
→ be on a diet 在节食(表状态)
→ a balanced/healthy diet 均衡的/健康的饮食
47. make a difference 有作用或影响
△ make a difference to ... 对... 起作用,有影响 Reading makes a big difference to my life.
48. rather / rɑ: (r) / adv. 相当 ;有点儿
eg: Today is rather cold.
△ rather 表示程度时,通常有略微贬义的意思。 He is rather mean.
△ rather than 而不是 You should think about fitness rather than weight.
49. push -up /' p p / n. ( especially NAmE ) 俯卧撑
eg: I do 30 push-ups every day.
50. cut out 停止做(或使用、食用);剪下; 删除
Eg: I have decided to cut out smoking and drinking.
Eg: He cut out a picture from a newspaper.
eg: The article is too long. Cut out the unimportant part
50. now and then 有时;偶尔 = from time to time = once in a while = at times
eg: Now and then, I like to take a walk in the park.
51. compare… with/to… 与……比较
eg: Don't compare yourself with others. Be yourself.
△ comparison n. 比较
52. jog / d g / vi. 慢跑 n.慢跑 △ v-ing: jogging
△ go jogging = go for a jog 去慢跑
eg: I go jogging every evening. Eg: I like to go for a jog after work.
54. stress /stres/ n. 压力;紧张;重音 vt. 强调;重读;使焦虑不安
△ under stress 在压力下 ; under the stress of ..... 在....的压力下
△ put stress on... 强调/重视.... → stress the importance of .... 强调...的重要性
△ stressed adj. 焦虑不安的 → stressed out 紧张的,有压力的
eg: When we are tired or stressed out, home is always a shelter for us to have a rest.
△ stressful adj. 产生压力的,令人紧张的 eg: a stressful job
55. error / er (r) / n. 错误;差错
△ errors in sth 某方面的错误 eg: There are too many errors in your work.
区别: mistake & error
mistake 是主观上的错误,通常指因疏忽判断失误或知识不足导致的错误,强调认为责任。
error 是客观错误,更中性,可能由于系统,规则或外部因素导致,不一定是人为过失。

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