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(共20张PPT)
Unit 3
Unit 3
On the move
P39: Exercise you can do anywhere
pull-up
skipping
push-up
jogging
sit-up
plank
Activity 1. Look and answer
Activity 2. Look and answer
P40: Match the descriptions to the exercises in Activity 4.
1 You have to keep your body still. This develops your core muscles and strengthens your lower back.
2 This develops your chest and shoulder muscles. Remember to keep your back completely straight.
3 Using only a rope, you can develop your footwork and balance. It's good for your heart and you'll burn a lot of calories without going anywhere!
4 Find a bar that will support your weight. This builds strgenth in your upper body, especially in your arms and back.
5 This develops the muscles in your stomach region and improves the way you stand.
6 This gives you improved heart and lung function. It also helps build strong leg bones.
plank
push-up
skipping
pull-up
sit-up
jogging
Activity 2. Look and answer
P40: Underline the words and expressions describing their benefits.
1 You have to keep your body still. This develops your core muscles and strengthens your lower back.
2 This develops your chest and shoulder muscles. Remember to keep your back completely straight.
3 Using only a rope, you can develop your footwork and balance. It's good for your heart and you'll burn a lot of calories without going anywhere!
4 Find a bar that will support your weight. This builds strgenth in your upper body, especially in your arms and back.
5 This develops the muscles in your stomach region and improves the way you stand.
6 This gives you improved heart and lung function. It also helps build strong leg bones.
plank
push-up
skipping
pull-up
sit-up
jogging
Activity 2. Watch and talk
What is the exercise in the picture
Activity 2. Watch and talk
How much do you know about it from the video
How many people come to China to learn Chinese martial arts each year
What is the benefits of Tai Chi
Activity 3. Read and answer
Tai Chi is one of the most popular forms of martial arts and
exercise in China, combining slow and fluid流畅的
movements, deep breathing and meditation冥想.
The martial arts style has been practiced in China for centuries.
Activity 3 Listen and complete
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Look at the points and predict what questions may be asked by the interviewer.
Listen to the radio and tick the points mentioned.
Listen again and complete the journalist’s notes.
Activity 3 Listen and complete
Keys:
kung fu
kung fu classes
six
master
natural
skills
peace inside
deal with pressure
physical abilities
What explanations does Leah give for doing tai chi
Journalist: Leah, you've been practising tai chi for more than 20 years and now you' ve decided to set up a tai chi school here in the UK. What was it that first attracted you to the sport
Leah: I love watching kung fu films, so I took kung fu classes. Through these classes, discovered tai chi and fell in love with it at once.
Journalist: You now visit China every year. Can you tell me something about your first trip here
Leah: That was six years ago. For me, visiting China was a dream come true. On that first trip, I went to Yangshuo in Guangxi
Journalist: Why did you choose Yangshuo
Leah: The main reason was that one of the greatest masters of tai chi lives there. I'd also heard a lot about the beautiful natural views of the area.
Activity 4 Listen for details
Journalist: What challenges did you face studying in China
Leah: The biggest challenge was learning to understand and speak Chinese. Another was practising some of the basic skills that I thought I had learnt years ago. Oh yes, and I wasn't that fond of the early morning starts. either!
Journalist: What makes you not give up and keep going
Leah: Firstly, what I get from tai chi makes up for the hard work and challenges. It helps me relax and brings me peace inside, and is a simple way to deal with pressure. As well as being good for your mind, tai chi can help improve your physical abilities. That's why I set up a tai chi school in the UK
Work in pairs. Act out the interview between a sports journalist and a member of a dragon boat team.
Activity 5 Make a conversation
Student A: You are a sports journalist and are about to interview a member of a dragon boat team. You want to find out the following information:
●why he /she chose dragon boat racing
●the best and worst things about the sport
●the challenges he / she faced
●why he / she keeps going
●his / her plan for the future
Useful expressions
Can you tell me something about...
Why did you choose...
What's the best / worst thing about...
What challenges did you face
What makes you keep going
What's your plan...
Thank you for sharing your story with us.
Work in pairs. Act out the interview between a sports journalist and a member of a dragon boat team.
Activity 5 Make a conversation
Student B: You are a member of a dragon boat team and are about to be interviewed by a sports journalist. Answer his / her questions using the following information:
●You were born in a city with a long history of dragon boat races.
●Building a strong body is the best reward from the sport.
●You once missed a national dragon boat race because of injuries.
●How to keep going was the biggest challenge in the sport.
●You enjoy and love the sport.
●You hope to spread the Chinese dragon boat culture to the world.
Useful expressions
The main reason was...
The best / worst thing is..
My biggest challenge was...
What keeps me going is...
I hope that...
It's been a pleasure.
Journalist: Anna, you’ve been practising dragon boat racing for more than 10 years and now your team has won a very big race. Can you tell me something about your story with dragon boat racing
Anna: Of course, I’m honored to have the opportunity to be interviewed.
Journalist: Why did you choose dragon boat racing
Anna: The main reason was that I was born in a city with a long history of dragon boat races, I’m interested in it since I was a little girl.
Journalist: What’s the best or worst thing about the sport
Anna: As far as I’m concerned, building a strong body is the best reward from the sport. The worst thing is that I once missed a national dragon boat race because of injuries, I have prepared for the race for a long time.
Sample
Journalist: What challenges did you face in the process of rowing dragon boat
Anna: In fact, my biggest challenge was how to keep going.
Journalist: So, what makes you keep going for so long
Anna: What keeps me going is that I enjoy and love the sport.
Journalist: What’s your plan for the future
Anna: I hope to spread the Chinese dragon boat culture to the world in the future.
Journalist: I sincerely hope that you can realize your dream some day. Thank you for sharing your story with us.
Anna: It’s been a pleasure.
Thank you

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