中职英语基础模块1 Unit 3 Sports Are Good For You Reading &For Better Performance

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中职英语基础模块1 Unit 3 Sports Are Good For You Reading &For Better Performance

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Unit 3
Sports Are Good for You
03 Reading & Writing
When is China’s National Fitness Day
A. The 8th of July B. The 8th of August C. The 20th of August
2.Why was National Fitness Day set up
A. To celebrate the 2008 Beijing Olympics and encourage exercise
B. To let people play mobile phones outdoors
C. To hold basketball games in parks
3.Which activity is NOT mentioned as a way of physical exercise in the passage
A. Jogging B. Swimming C. Tai Chi
03
Reading & Writing
1. Read and answer. 读下面关于全民健身的文章,回答问题。
The 8th of August is China’s National Fitness Day. It was set up to celebrate the 2008 Beijing Olympics and to encourage people to exercise and strengthen their bodies. But, beyond that annual day, national fitness has now become a way of life in China. You can always find people, the young and the elderly, getting together daily in parks, gyms and city squares to do physical exercise or play games, such as jogging, Tai Chi, dancing, basketball, football and badminton.
The 8th of August is China’s National Fitness Day.
It was set up to celebrate the 2008 Beijing Olympics and to encourage people to exercise and strengthen their bodies.
encourage / n'k r d / 鼓励
encourage sb. to do sth. 鼓励某人做某事
be+过去分词: 表被动
成立
/ ɡ st/ 八月
/'n n l/ 国家的
/ f tn s/ 健康
/'sel bre t/ 庆祝
/'stre θ n/ 加强
But, beyond that annual day, national fitness has now become
a way of life in China.
a way of 一个...的方法
You can always find people, the young and the elderly,
the + elderly/young 表示一类人
/b jɑ nd/ 超出…范围
/' nju l/ 每年的
/ eld rli/ 年老的
发现,找到
getting together daily in parks, gyms and city squares to do physical exercise or play games,
such as jogging, Tai Chi, dancing, basketball, football and badminton.
例如:such as(后接名词 / 短语,无逗号)
for example(可接句子,需用逗号)
每天
聚集;聚会
/d m/ 体育馆;健身房
/skwe / 广场
/'f z k l/ 身体的
do exercise 做运动
Students are encouraged to be part of this national fitness trend.
be encouraged to do sth.
被鼓励做某事
/trend/ 趋势;潮流
成为…的一部分
Various sports activities can be found both on and off campus.
/'ve ri s/ 各种各样的
/ k't v tiz/ 活动
find-found-found 找到;发现
/ k mp s/ 校园;校区
You can join in fitness events that you are good at,
or just wish to try out.
that引导定语从句,修饰名词
参加
/ 'vent/ 活动
希望
be good at (doing)sth 擅长…
尝试
You’re sure to find some sports that suit you.
/su t/ 适合
be sure to do sth 一定会做某事
状语从句的省略结构: While (you are) enjoying
While enjoying the fun of exercising, you will also discover
how regular exercise is good for your mind and your body.
在...的时候
the fun of doing …的乐趣
发现
how引导定语从句,修饰动词
规律的
思想
对…有益
leave sth/sb. behind 留下某物/人
leave it behind /leave behind your phone
So, step outdoors and leave behind your mobile phone
to breathe some fresh air and move your body!
/step/ 迈步;步骤
/ a t d rz/ 在户外
/b ha nd/ 在… 后面
/'m ba l/ 移动的
/bri / 呼吸
/fre / 新鲜的
The 8th of August is China’s ____________(nation) Fitness Day. It was set up to celebrate the 2008 Beijing Olympics and to ____________(courage) people to exercise and ____________(strength) their bodies. But, beyond that annual day, national fitness has now become a way of life in China. You can always find people, the young and the elderly, ____________(get) together daily in parks, gyms and city squares to do physical exercise or play games, such as ____________(jog), Tai Chi, dancing, basketball, football and badminton.
Fill in the blanks. 短文填空
national
encoruage
jogging
strengthen
getting
Students are encouraged to be part of this national fitness trend. Various sports activities can be found both on and off campus. You can join __________ fitness events that you are good at, or just wish to try out. You’re sure to find some sports ____________suit you. While enjoying the fun of ____________(exercise), you will also discover how regular exercise is good ____________ your mind and your body. So, step outdoors and leave behind your mobile phone—to __________ (breath) some fresh air and move your body!
in
for
that/which
breathe
exercising
Fill in the blanks. 短文填空
3. Read and decide. 读下文,判断周博的健身计划是否可行。
couch potato(沙发土豆)是指总是泡在电视机前、不运动的
人。
In the eyes of his classmates, Zhou Bo is a couch potato. He seldom takes part in any sports. Besides, he is a huge lover of fast food and soft drinks.
take part in=join in 参加
除此之外
狂热爱好者
3. Read and decide. 读下文,判断周博的健身计划是否可行。
Recently, Zhou Bo has become very upset about his weight. He has decided to go on a diet and to exercise regularly. Here is his fitness plan. What do you think of it
decide to do sth. 决定做某事
苦恼的
体重
节食
3. Read and decide. 读下文,判断周博的健身计划是否可行。
lose 5kg:减重 5 公斤
weight 体重 height 身高
sit-up 仰卧起坐
plank 平板支撑
brisk /br sk/ 快的
/ha t/
/we t/
03
3. Read and decide.读下文,判断周博的健身计划是否可行。
Reading & Writing
I think Zhou Bo’s fitness plan is because
I think Zhou Bo’s fitness plan is because
it can help him
lose weight.
good
not good enough
the
exercise is too much for a day.
04 For Better Performance
Hello, everyone. I’m your PE teacher for this term. In this first class, I’d like to give you some tips on sports.
学期
would like to do sth 想要做某事
First, as to sportswear, you need to get a pair of sports shoes:
they can protect your feet and ankles. Do not wear tight jeans, since they are not good for exercising.
一双
a pair of + 可数名词复数(表 “一双 / 一对 / 一副”)
/'sp tswe / 运动服装
/pr 'tekt/ 保护
/' k l/ 脚踝
protect sb./sth. from sth 保护某人 / 某物免受…… 伤害
紧身牛仔裤

First, as to sportswear, you need to get a pair of sports shoes:
they can protect your feet and ankles. Do not wear tight jeans, since they are not good for exercising.
一双
a pair of + 可数名词复数(表 “一双 / 一对 / 一副”)
/'sp tswe / 运动服装
/pr 'tekt/ 保护
/' k l/ 脚踝
protect sb./sth. from sth 保护某人 / 某物免受…… 伤害
紧身牛仔裤
Then, you need to do some warm-ups before exercising, like stretching your arms and legs.While exercising, stop whenever you feel unwell.
热身活动
/stret / 伸展
不舒服的
Also, do not rest immediately after exercising. For example, after running, walk for a few minutes and then rest. Lastly, do not exercise too much; it could harm your body.
/ 'mi di tli/ 立刻
/hɑ m/ 伤害
陈述观点时:First.....Then.....Lastly......
First.....Second.....Third.....
2. Think and discuss. 思考并讨论运动时的注意事项。
What is your favourite sport Share its dos and don’ts with your classmates.
My favourite sport is swimming.
e.g.
Dos
Don’ts
◆do warm-ups before swimming
◆prepare some water or sports drinks
◆eat too much before swimming
◆swim when you have a cold
Swimming
祈使句
SEE YOU NEXT UNIT!

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