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Unit 5 Keep Fit 重点短语句子知识清单
English 汉语意思
Welcome to the Unit 单元导入
短语： 短语：
talk about keeping fit 谈论健身话题
share exercise habits 分享锻炼习惯
use possessive pronouns 使用物主代词
adverbs of frequency 频度副词
句子： 句子：
How do we keep fit 我们如何保持健康？
How often do you do sport or exercise 你多久做一次运动或锻炼？
Possessive pronouns help us identify who something belongs to. 物主代词帮助我们明确物品的归属。
Regular exercise is good for both body and mind. 规律锻炼对身心都有益处。
Choosing the right sport helps develop good exercise habits. 选择合适的运动有助于养成良好的锻炼习惯。
Section A A部分
短语： 短语：
baseball / baseball glove 棒球 / 棒球手套
basketball / exercise mat 篮球 / 健身垫
jump rope 跳绳
ping-pong bat / tennis racket 乒乓球拍 / 网球拍
running shoes 跑鞋
play badminton / football / baseball 打羽毛球 / 踢足球 / 打棒球
go jogging / swimming 慢跑 / 游泳
do sit-ups 做仰卧起坐
hardly ever / seldom / sometimes / often 几乎不 / 很少 / 有时 / 经常
once a week / twice a month 一周一次 / 一个月两次
句子： 句子：
Is this football yours Yes, that’s mine. 这是你的足球吗？是的，是我的。
Whose baseball glove is this It’s Peter’s. 这是谁的棒球手套？是彼得的。
How often do you play ping-pong I play it three times a week. 你多久打一次乒乓球？我一周打三次。
Han Lin plays football three times a week. 韩琳一周踢三次足球。
Emma hardly ever plays football. She’s not good at it. 埃玛几乎不踢足球，她不擅长这项运动。
Do you have a jump rope Yes, I use it to exercise every morning. 你有跳绳吗？有，我每天早上用它锻炼。
Yaming plays ping-pong twice a week, and sometimes more. 亚明一周打两次乒乓球，有时还会更多。
Jim seldom plays ping-pong, but he often plays badminton. 吉姆很少打乒乓球，但他经常打羽毛球。
Practice makes perfect. You can improve your skills through more exercise. 熟能生巧，多锻炼能提升你的技能。
We should all play doubles sometime! It’s more fun with friends. 我们应该一起打双打！和朋友一起更有趣。
Section B B部分
短语： 短语：
skateboarding 滑板运动
use an exercise app 使用健身应用
play baseball 打棒球
school baseball club 学校棒球俱乐部
team spirit 团队精神
work as a team 团队协作
win or lose as a team 团队共输赢
keep fit 保持健康
physical health 身体健康
句子： 句子：
Xia Tian likes skateboarding very much. He practises twice a week. 夏天非常喜欢滑板运动，他一周练习两次。
Jenny uses an exercise app to work out. It shows her progress. 詹妮用健身应用锻炼，应用会显示她的进度。
Steve is in the school baseball club. They practise three times a week after school. 史蒂夫在学校棒球俱乐部，他们放学后一周练习三次。
Baseball builds team spirit. We’re good friends on and off the field. 棒球能培养团队精神，我们在场上场下都是好朋友。
Swimming is my favourite sport. It keeps me healthy and cool in summer. 游泳是我最喜欢的运动，它让我保持健康，夏天还很凉爽。
Exercise helps us stay strong and full of energy. 锻炼让我们保持强壮，充满活力。
My friends and I keep fit together. We encourage each other to keep going. 我和朋友们一起健身，互相鼓励坚持下去。
Skateboarding is challenging, but succeeding at tricks feels great! 滑板运动很有挑战性，但完成技巧动作时感觉棒极了！
Doing sit-ups every day helps strengthen my stomach muscles. 每天做仰卧起坐有助于锻炼我的腹肌。
Jogging in the park is a good way to relax after a busy day. 忙碌一天后，在公园慢跑是放松的好方式。
Grammar & Word Power 语法与词汇拓展
短语： 短语：
possessive pronouns (mine, yours, his, hers, ours, theirs) 物主代词（我的、你的、他的、她的、我们的、他们的）
adverbs of frequency (always, usually, often, sometimes, seldom, hardly ever, never) 频度副词（总是、通常、经常、有时、很少、几乎不、从不）
句子： 句子：
This badminton racket isn’t mine. It’s Sarah’s. 这副羽毛球拍不是我的，是萨拉的。
Whose running shoes are these They’re theirs. 这双跑鞋是谁的？是他们的。
I always jog in the morning. It makes me energetic. 我总是早上慢跑，这让我精力充沛。
She usually plays badminton on weekends. 她通常周末打羽毛球。
He sometimes does sit-ups before going to bed. 他有时睡前做仰卧起坐。
They seldom go swimming in winter. 他们冬天很少去游泳。
My brother never plays baseball. He doesn’t like ball sports. 我哥哥从不打棒球，他不喜欢球类运动。
Integration 综合运用
短语： 短语：
find owners of sports items 寻找运动物品的主人
compare exercise habits 对比锻炼习惯
write about favourite ways to keep fit 写自己最喜欢的健身方式
句子： 句子：
Let’s find the owners of the lost sports items in the classroom. 我们一起找出教室里遗失运动物品的主人吧。
Work in groups to compare your exercise habits and take notes. 小组合作对比你们的锻炼习惯并做好记录。
Write a short passage about your favourite way to keep fit. 写一篇短文介绍你最喜欢的健身方式。
When talking about exercise, we use adverbs of frequency to show how often we do it. 谈论锻炼时，我们用频度副词说明做运动的频率。
Role-play a conversation about borrowing sports items from a classmate. 角色扮演一段向同学借运动物品的对话吧。
Discuss the benefits of your favourite sport with your partner. 和伙伴讨论你最喜欢的运动有哪些益处。

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