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Unit 6 Caring for your health 重点短语句子知识清单
English 汉语意思
Welcome to the Unit 单元导入
短语： 短语：
talk about health and fitness 谈论健康与健身
learn about balanced lifestyle 了解均衡生活方式
discuss stress management 讨论压力管理
care for physical health 关注身体健康
句子： 句子：
How can we lead a balanced and healthy life 我们如何才能过上均衡健康的生活？
Stress is a common problem for teenagers in daily life. 压力是青少年日常生活中常见的问题。
Taking regular exercise and eating well are good for health. 定期锻炼和健康饮食有益身体健康。
We should pay attention to both physical and mental health. 我们应该同时关注身心健康。
What ways do you know to deal with study pressure 你知道哪些应对学习压力的方法？
Section 1 Reading & Listening 阅读与听力
短语： 短语：
peer pressure 同辈压力
guard against stress 预防压力
positive thinking 积极思考
take up a hobby 培养爱好
regular exercise 定期锻炼
healthy diet 健康饮食
take care of eyes 保护眼睛
harmful chemicals 有害化学物质
句子： 句子：
Many students feel stressed because their lives lack balance. 许多学生感到有压力，因为他们的生活缺乏平衡。
Positive thinking can help cancel out the negative effects of stress. 积极的心态有助于抵消压力带来的负面影响。
We can relax by listening to music, reading or seeing a film. 我们可以通过听音乐、阅读或看电影来放松。
Eye doctors suggest taking a break from screens every 40 minutes. 眼科医生建议每40分钟就离开屏幕休息一下。
Eating more vegetables and fruit is good for protecting our eyesight. 多吃蔬菜和水果有助于保护视力。
Section 2 Grammar 语法
短语： 短语：
adjectives + that-clauses 形容词+that从句
review of object clauses 宾语从句复习
be aware that ... 意识到……
be sure that ... 确信……
wonder if/whether ... 想知道是否……
句子： 句子：
You should be aware that stress can harm your health. 你应该意识到压力会损害你的健康。
I am glad that my classmates are willing to help me with my problems. 我很高兴同学们愿意帮我解决问题。
She is not certain whether she can finish the task on time. 她不确定自己是否能按时完成任务。
We all believe that a balanced lifestyle leads to a happy life. 我们都相信均衡的生活方式能带来幸福的生活。
Can you tell me how I can improve my sleep quality 你能告诉我如何提高睡眠质量吗？
Section 3 Speaking & Writing 口语与写作
短语： 短语：
talk about illness 谈论疾病
conduct a health quiz 进行健康测试
write an email to a sick classmate 给生病的同学写邮件
ask for medical advice 咨询医疗建议
rapid recovery 快速康复
句子： 句子：
What seems to be the problem I have a bad headache. 你哪里不舒服？我头痛得厉害。
According to the health quiz, I need to exercise more often. 根据健康测试结果，我需要更频繁地锻炼。
I’m sorry to hear you’re ill. I hope you’ll feel better soon. 听说你生病了我很担心，希望你早日康复。
How often do you visit the dentist to check your teeth 你多久去看一次牙医检查牙齿？
I will help you catch up on missed lessons when you return to school. 你返校后我会帮你补上落下的课程。
Section 4 More practice & Culture 拓展与文化
短语： 短语：
puberty development 青春期发育
traditional Chinese medicine (TCM) 传统中医
herbal medicines 草药
qinghaosu 青蒿素
medical treatment 医疗手段
句子： 句子：
Puberty is a period when teenagers grow into adults physically and mentally. 青春期是青少年身心向成年人过渡的时期。
TCM has a history of thousands of years and is popular around the world. 中医有几千年的历史，在全球都很受欢迎。
Tu Youyou won the Nobel Prize for discovering qinghaosu, a treatment for malaria. 屠呦呦因发现治疗疟疾的青蒿素而获得诺贝尔奖。
Teenagers should communicate with trusted adults about their problems during puberty. 青少年在青春期应与可信赖的成年人交流自己的问题。
Integration 综合运用
短语： 短语：
make a healthy lifestyle guidebook 制作健康生活指南手册
role-play medical consultation 角色扮演医疗咨询场景
design health tips posters 设计健康小贴士海报
句子： 句子：
Let’s work in groups to create a guidebook about keeping fit for teenagers. 我们小组合作制作一本关于青少年健身的指南手册吧。
Role-play a conversation between a student and a doctor about eye protection. 角色扮演一段学生和医生关于护眼的对话。
Write a short passage about your daily healthy habits and their benefits. 写一篇短文，介绍你的日常健康习惯及其益处。
When using adjectives + that-clauses, we can express our feelings or beliefs clearly. 使用“形容词+that从句”时，我们可以清晰地表达自己的感受或想法。

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