Unit 1 Time to Relax 学案(含答案)2025-2026学年人教版英语八年级下册

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Unit 1 Time to Relax 学案(含答案)2025-2026学年人教版英语八年级下册

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新教材八下学案
Unit1
Name:__________________________
第一课时 P2-3
Task 1: Learning objectives
一、核心句子:以及“原因、目的”(state,confirm and inquire “hobbies”)
陈述、询问、确认“业余爱好” Why do you do that
I like ________________in my free/spare time. (love; be interested in; My hobby is _____;) 2.What activities do you like to do in your free time/when you are free 3. Do you like________________in your free time I do it to______________ It makes me feel happy to___________ It helps me to_____________ It’s a great way to______________ When I started to_________, I________________
核心词汇:(从课本这两页找出表示爱好的短语和其他短语) 核心词汇:
Task2朗读学习单词和短语的英文释义, 然后写出单词和短语,后面写汉语
1. _______________ (n.): the art of beautiful handwriting, especially with a brush or special pen_______
2.________ (v.): to move over snow on long narrow pieces of wood, plastic, or metal attached to your boots
3. _____________ (v. & n.): to write instructions for a computer (v.); _____________
a set of instructions that makes a computer do a particular thing, or a television or radio show, or a plan of action (n.) (=_____________) ____________
4. ____________(v.): to show or communicate a feeling, thought, or idea______________
5. _____________(n.): a person who teaches a skill or subject, especially to small groups or individuals ____________
6. _________(adj.): feeling fear or anxiety, especially about something that might happen____________
7. be scared of: feeling fear or anxiety about someone or something__________
8.________ (n. & v.):
an unpleasant emotion caused by the threat of danger, pain, or harm (n.);_________
to feel fear or anxiety about something (v.)__________
9. _____________r: to successfully deal with a problem, difficulty, or feeling______________
Task3 听前,看着1a的图片说句子:I like_________ in my spare/free time.
Task4 听后,结合1b 1c陈述这3个人的爱好以及原因:
Teng Fei likes ________________after school. He does that _________________(为了创建应用程序)
Teng Fei also likes___________ at the weekend. He ___________________________(为得到一些锻炼)
Helen loves ___________ ____________ because it can help her___________ how she feels.
Chen Jie likes______ ________ ________ ________. She can _______ by doing it.
Task5. 补全对话
Interview 1
Adam: Hey Teng Fei! I'm doing a survey on free-time activities. Could you help
Teng Fei: Hi Adam. Sure! Ask away.
Adam: _________________________________________________
Teng Fei: Hmm. I like programming. I do it after school.
Adam: Oh, are you creating an app
Teng Fei: __________________. I also like hiking at the weekend. It's a great form of____________.
Interview 2
Adam: How do you _______________________, Helen
Helen: Well, I love painting pictures. (That means she often spend her free time_______________).
Adam: _________________________________
Helen: Oh, I saw my mother paint when I was young. I decided to give it a go too!
Painting helps me to express how I feel.
Adam: I see!
Interview 3
Adam: ________________________________________, Chen Jie Do you do sport
Chen Jie: No, not really. But I like to play the flute.
Adam: Wow! Isn't that difficult
Chen Jie: It ______ very difficult at first. I needed to practise a lot!
Adam: And is it ________ now
Chen Jie: It's never easy, but it's more fun now. I do it to relax these days.
Task6. What are the challenges of doing your free-time activity
Task7. 听录音,完成2b&2c,. 听前先浏览课本上的句子,在书上标画笔记。听后完成下面翻译:
第二天__________________ 2.......的挑战_______________________
3.他们不喜欢的业余活动__________________________________________________
4.他们的朋友们最喜欢的业余活动__________________________________________
5.Emma去体育中心尝试滑冰了。
6.她没预料到会摔那么多次以至于她不想再去滑冰了。
7.没有人期望你从一开始就完美无缺。(That means )
8.我的导师还鼓励我每次摔倒都要爬起来,让我别轻易放弃。
9.万事开头难嘛。就像游泳,我现在很喜欢,但以前我特别怕水。
10.我开始游泳就是为了克服恐惧,慢慢就越来越自信了,现在在水里玩得可开心了!
Task8 复述2b对话(衡水体书写)),并口头讲给你的搭档。
Task9根据汉语提示完成英语句子
1.她练习中国书法已经五年了。She has been ____________ Chinese ________________ for five years.
2.我们打算寒假去山里滑雪。We _____ ______ _______ in the mountains during the winter holiday.
3. 他正在学习为自己的初创公司编写一款手机应用程序。
He is learning _________________a mobile app for his startup.
这个关于野生动物的新电视节目下周会播出。
The new TV __________ about wildlife will air next week.
4. 宠物去世后,他用一首诗表达了自己的悲伤。
He used a poem ______________ his _________ after his pet passed away.
5. 我们的瑜伽教练教我们在做体式时如何正确呼吸。
Our yoga _________ taught us how to__________ _________(proper) during the pose.
6. 听到雷雨声时,这个小女孩感到很害怕。The little girl ______ _______ when she heard the thunderstorm.
7. 很多孩子独自睡觉时会害怕黑暗。Many children _____ ______ _____ the dark when they sleep alone.
8. 她对高处的恐惧让她不敢爬这座塔。Her ____ of heights stopped her from_________(climb) the tower.
不要害怕失败——每个错误都是学习的机会。Don’t ______ failure—every mistake is a chance to learn.
9.她花了很长时间才从失去挚友的痛苦中走出来。
It_______ her a long time to _______ _______ the loss of her best friend.
Task10. 2d Soeaking: Share your experiences
I loves.... But I....at first. ...helped me to _________________. And I ....by doing sth, which helps me get berrer quickly.
Section A, 2b and 2c
Fu Xing: Hi Emma, how was your weekend
Emma: It was OK, but now I hurt all over!
Fu Xing: How come
Emma: I went to the sports centre to try ice skating. People looked so beautiful doing it! But I didn't expect to fall so many times!
Fu Xing: Oh dear!
Emma: I don't want to go ice skating again.
Fu Xing: Why Nobody expects you to be perfect from the start.
Emma: My instructor said that too. She also encouraged me to get back up whenever I fell. She told me not to give up so easily.
Fu Xing: Everything's difficult before it's easy. Like swimming. I love it now, but I used to be scared of water.
Emma: Really
Fu Xing: Yes. I started swimming to get over my fear. Slowly, I became more confident. I have fun being in the water now!
Emma: You're right. I'll try ice skating again!
第二课时 P4-5
Task1. 完成知识小条
Task2. 朗读英语释义,说出汉语, 并能在课本上找到语境。
10. up to: doing or planning to do something; decided by someone
11. poem (n.): a piece of writing that expresses ideas or emotions in a creative and rhythmic way
12. single (adj.): only one; not married or in a relationship
13. stroke (n.): a single mark made with a pen, brush, or tool; a single hit or kick in a sport
14. give up: to stop trying to do something, or to stop having something
15. ink (n.): a coloured liquid used for writing, drawing, or printing
16. return (n. & v.): the act of coming or going back to a place (n.); to come or go back to a place, or to give something back to its owner (v.)
17. in return: as a way of thanking someone for something they have done
18. deal (n. & v.): an agreement between two or more people or groups, especially in business (n.); to handle or cope with a situation (v.) (past tense: dealt, past participle: dealt)
19. manage (v.): to succeed in doing something difficult, or to be in charge of a business, organization, or group of people
20. get into: to start doing an activity or hobby, or to enter a place
21. give it a go: to try doing something, especially something new or challenging
22. kung fu (n.): a Chinese martial art that involves physical exercises and techniques for self-defence
23. push (v.): to press something firmly with your hand or body to move it away from you; to encourage someone to work harder or achieve more
24. myself (pron.): the reflexive form of "I", used to refer to the speaker
25. once in a while: occasionally, or from time to time
26. chat (v. & n.): to talk in a friendly and informal way (v.); an informal conversation (n.)
27. outing (n.): a short trip taken for pleasure, usually with a group of people
28. go on an outing: to take a short pleasure trip
Task 3 Read 3a and answer the questions in 3b. Write your answers in Hengshui calligraphy style.
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
Task 4 Read the conversation and do 3d: Describe the reasons why you do your hobbies.
It makes me feel happy to...
It helps me to...
It’s great way to...
When I started to..., I...
Task 5. Retell the conversation by filling in the blanks.
Peter finds Yaming _________(do) calligraphy. It is a ________ by Li Bai, a famous ancient _______. Yaming tells Peter his grandfather_________ ________ how to write it. Peter is very___________in ___________(watch) Yaming _________ like that. But he thinks it is difficult. Yaming tells him that the_______(one) step is always the___________(hard), and he always ________(spend) hours_____________(practice) single strokes when he started to do it. However, now it is a relaxing thing for him to do calligraphy.
Peter _______________________(感同身受)and shares his experiences to learn the guitat as well. His father is ________(teach) him to play it, and always ______________(鼓励)him __________________(不要放弃). He says _______(play) the guitar is cool , so he _________(choose) to play itas his hobby . In the end, Peter asks Yaming __________(teach) him________(write) a poem and he __________(teach) Yaming to play a song ________ _________(作为回报).
Task 6 Finish 4a-4c
Task 7 学习课本109页动词不定式的材料后,设计思维导图并讲解
注意区分:to do动词不定式作定语、状语、宾补、表语时和doing、done的区别
Task 8 动词形式填空题(20题)
1. She decided ___________ (visit) her grandparents this weekend.
2. _____________ (swim) in the sea is my favorite summer activity.
3. The ____________ (break) window needs to be repaired immediately.
4. They saw a group of children _____________ (play) happily in the park.
5. It's important ____________ (learn) a second language at an early age.
6. ______________ (read) English novels which help improve vocabulary and grammar.
7. The teacher asked the students ____________ (hand) in their homework on time.
8. _____________ (improve) his spoken English, he practices speaking with foreigners every weekend.
9. The _____________ (injure使受伤) worker was taken to the hospital by ambulance.
10. He plans ___________ (travel) around Europe during the summer vacation.
11. ____________ (cook) for my family is one of my favorite hobbies.
12. We noticed the little boy ______ (cry) because he___________(lose) his way.
13. After ____________ (finish) her homework, she went to the library.
14. The report was ____________(praise) by the manager for its clarity(思路清晰).
15. She enjoys _____________ (paint) landscapes in her free time.
16. My parents encouraged me ___________ (pursue追求) my dream of becoming a teacher.
17. ___________ (exercise) regularly is good for both physical and mental health.
18. Her dream is ______________( become) a doctor.
19. They hope ______ (finish) the project before the deadline.
20. I found my sister ______ (dance) to her favorite music when I got home.
21.The most important thing is ____________ (stay) positive when facing difficulties.
22. His hobby is ____________ (collect) old stamps from different countries.
23. ____________ (hear) the good news, all the students cheered loudly.
24. My brother _____________ (learn) to play the guitar for three years.
25. The result of the exam ___________ (make) her parents very proud.
26. The purpose of this activity is __________ (help) students learn team spirit.
Task 9 整理这两页的单词、短语和句子:
fly kites decide (not) to do sth make sb do sth try skiing
watch kung fu ;movies watch animal videos tell sb not to do sth
push oneself too hard once in a while forget to do
join sb to do sth chat with friends online listen to music
be worried about go on a family outing let sb do sth
句子:
1The first step os always the hardest.
2.I like watching you write like that.
3.Will you teach me to write a poem I can teach you to play a song in return.
4.When I started to do calligraphy, I spent hours practising single strokes.
5.My dad always encourages me not to give up.
6.How do you usually feel when you manage to do something difficult.
7.It’s a deal.
第三课时 P6-7
Task1. 朗读英语释义,说出汉语, 并能在课本上找到语境。
29. reduce (v.): to make something smaller in size, amount, or number
30. stress (n.): mental or emotional tension caused by difficult or demanding circumstances
31. yoga (n.): a system of physical exercises and breathing techniques that helps to improve health, flexibility, and mental relaxation
32. object (n.): a thing that can be seen or touched; a noun or pronoun that receives the action of a verb
33. Italian (adj. & n.): relating to Italy, its people, or its language (adj.); a person from Italy, or the language spoken in Italy (n.)
34. programmer (n.): a person who writes computer programs
35. allow (v.): to let someone do something, or to make something possible
36. sense (n.): one of the five powers (sight, hearing, smell, taste, touch) that help you perceive the world; a feeling or awareness of something
37. achievement (n.): something that is done successfully, especially after a lot of effort
38. coin (n.): a small flat piece of metal used as money
39. stamp (n.): a small piece of paper with a design on it, stuck on an envelope or package to pay for postage
40. teenage (adj.): relating to young people between the ages of 13 and 19
41. postcard (n.): a small card with a picture on one side, sent through the post without an envelope
42. rather (adv.): quite or fairly; more accurately or precisely
43. old-fashioned (adj.): not modern; following styles or ideas from the past
44. foreign (adj.): relating to a country that is not your own; coming from another country
45. dream of: to imagine or hope for something that you would like to happen
Task2:Brain-staorm In what ways your hobby helps to make your life better. 1a
reduce stress________________ try new things________________learn a new skill________________
爱好分类(有助于你分析爱好带来的好处)
一、运动健身类 - 球类运动:篮球、足球、羽毛球、乒乓球、网球 - 有氧运动:跑步、游泳、跳绳、瑜伽、骑行 - 力量/技巧类:健身、拳击、攀岩、滑板、武术 二、文艺创作类 - 视觉艺术:绘画、书法、摄影、手工制作、陶艺 - 文学写作:读书、写散文/诗歌、日记、剧本创作 - 表演艺术:唱歌、跳舞、乐器演奏、戏剧表演 三、生活技能类 - 厨艺烘焙:做菜、烤蛋糕、制作甜品、茶艺 - 手工DIY:织毛衣、折纸、木工、花艺、手账 - 居家技能:园艺、收纳整理、家居装饰 四、知识探索类 - 语言学习:英语、日语等外语学习、方言研究 - 学科拓展:天文观测、地理探索、数学趣味题 - 兴趣研究:历史文化、民俗风情、科技资讯 五、休闲娱乐类 - 静态休闲:看电影、听音乐、下棋、拼图、冥想 - 动态娱乐:露营、钓鱼、旅游、桌游、宠物陪伴
Task3:Identify facts and opinions 识别事实和观点 1b
Task4:Read the first paragraph to get its function.
What do you do to pass the time when work or school is over
Do you spend time on hobbies you love
Reading or listening to music can help us ______ _____ ...
Physical hobbie,such as______tennis or_____yoga, can help us_____ _____.
Some hobbies are____________. For example, people paint pictures to remember...or______ stress.
思考:哪些爱好富有创造性?怎样培养这样的爱好?
爱好核心分类(两类概括版)
1. 娱乐放松类:以舒缓压力、享受愉悦为目的,侧重身心放松
示例:看电影、听音乐、旅游、钓鱼、下棋、宠物陪伴
2. 创造产出类:以动手实践、输出成果为目的,侧重创意表达与技能提升
示例:绘画、书法、写作、手工DIY、厨艺烘焙、乐器演奏、摄影
下面两个同学的爱好分别是哪一种,从文中找出依据:
Luca ______________________________________________________
Maya prefers not to _______ _______. She prefers_____________ them. This teenage girl likes _______ ____________.
Task5: 分析语篇:1c
Luca Maya
What his/her hobby is
When he/she started it
Why he/she likes it
Task 6:完成1d and 1e
Task 7: 整理这两页的单词、短语和句子:
be good for pass the time spend time/money on calm down
keep fit reduce stress make art write stories
allow sb to do sth a sense of achievement learn Italian
rather old-fashioned put it up on her bedroom wall prefer (not) to do
collect postcards
1.When work or school is over, what do you do to pass the time
2.Do you spend time on hobbies you love
3.Reading or listening to music can help us to calm down after a busy day.
4.Physical hobbies, such as playing tennis or doing yoga, can help us to keep fit.
5....some hobbies are creative. For example, people sometimes paint pictures to remember a beautiful landscape or object, or reduce stress.
6. Instead, this Italian teenager finds it fun to make mobile phone apps.
7. He thinks that apps can be a great way to help people.
8.He started programming when he was ten, after he read about famous businessmen who started out as programmers.
9.His latest app allows people around the world to find study partners for learning Italian. They can learn Italian and make friends at the same time!
10.It gives me such a sense of achievement to see people using the app .
11.Some people prefer not to make things. They prefer to collect them! In India, Maya Badal doesn’t collect coins or stamps. Instead, this teenage girl collects postcards!
12.Her dad sent it to her when she was five, and she liked it so much that she put it up on her bedroom wall!
13.She dreams of travelling to these places in the future!
第三课时 P8-9
Task1:朗读英语释义,说出汉语, 并能在课本上找到语境。
46. suggestion (n.): an idea or proposal put forward for consideration
47. failure (n.): the lack of success in doing or achieving something; a person or thing that is not successful
48. inspire (v.): to fill someone with the motivation or desire to do something; to give someone an idea for a creative work
49. strict (adj.): demanding that rules or instructions are obeyed; not allowing flexibility
50. surprisingly (adv.): in a way that is unexpected or causes surprise
51. surprisingly (adv.): in a way that is unexpected or causes surprise
52. so far: up to the present time
53. stage (n.): a raised platform where performances or speeches take place; a particular phase or period of development
54. importantly (adv.): in a way that is important or significant
Task2:完成P8 2a-2c,并整理该页的单词短语和句子
get over my fear of failure take up give up reduce stress
find it fun to do... Painting is a great way to discover your creative ideas.
think about sth/ doing sth Do you have any suggestions
so far dance on stage hundreds of after all
I’m worried about not being good at it.
As long as you don’t give up, you’ll get better r it over time.
be scared to perform in front of others He seemed very strict.
I realized that he was surprisingly nice! a lot of his students
My greatest achievement so far is dancing in front of hundreds od people last year.
Task3:3a-3b 整理单词短语句子,英译汉
1.I’d like to take up a new free-time activity, and I’m hoping to get some ideas.
2.I have many free-time activities, like painting, writing poems, and reading. But my favourite free-time activity is horse riding. When I was six, I visited my grandfather’s farm, and he took me to ride a horse. It was such an amazing experience! Now I do it at his farm every weekend with my favourite horse, Nini. I love horse riding because I enjoy being in nature. Horse riding also helps me stay fit. But most importantly, it lets me spend time with Nini! She’s my best friend. She’s happy to see me whenever I visit, especially when I bring her some carrots for a snack! I’m lucky to have her in my life.
Task 4.Write a reply to Jason’s post by introducing your favourite free-time activity.
Task 5.整理本单元重点单词的用法:
fear scare afraid up to return deal manage get into push
allow sense achievement Italian dream of suggestion failure inspire
strict surprisingly so far importantly
Unit1 同步练习
第一课时(2—3页)同步练习题
一、单词拼写(10句)根据汉语提示完成句子(考查p.2-p.3词汇):
1. My grandpa is good at ______ (书法) — his handwriting is beautiful.
2. We plan to ______ (滑雪) in the mountain resort this winter.
3. He spends 2 hours ______ (编写程序) to make a small game every night.
4. She wants to ______ (表达) her thanks by sending a handwritten card.
5. Our dance ______ (教练) always encourages us to practice more.
6. Don’t be ______ (害怕的) of making mistakes when speaking English.
7. We need to ______ (克服) the difficulty together to finish the task.
8. What are you ______ (正在做) this weekend
9. I read a beautiful ______ (诗) by Li Bai in the Chinese class.
10. He wrote the character with a single ______ (笔画) — it’s really skillful.
二、单词变形(10句)用括号内单词的适当形式填空(考查p.2-p.3词汇):
1. Teng Fei enjoys ______ (paint) in his free time.
2. Helen loves ______ (do) calligraphy because it helps her relax.
3. Let’s practice ______ (play) the flute after class.
4. Chen Jie decided ______ (hike) with her family next Sunday.
5. I’m scared of ______ (swim) in the deep sea.
6. She spent 3 hours ______ (practise) single strokes for calligraphy.
7. My dad encourages me ______ (not give up) playing the guitar.
8. It’s fun ______ (program) small apps for daily use.
9. He wants ______ (express) his feelings through writing poems.
10. We plan ______ (go) skiing during the winter vacation.
三、根据汉语提示完成英语句子(考查短语)
1. 我喜欢在课后吹长笛来放松。
I like ______ ______ ______ after school to relax.
2. 周末我经常和朋友去远足。
I often ______ ______ with my friends at the weekend.
3. 他通过练习书法来减轻压力。
He ______ ______ by practicing calligraphy.
4. 别害怕尝试新事物 —— 你会收获很多。
Don’t ______ ______ ______ try new things — you’ll gain a lot.
5. 我们应该克服对失败的恐惧,勇敢尝试。
We should ______ ______ our fear of failure and try bravely.
第二课时(4—5页)同步练习题
一、单词拼写(10句)根据汉语提示完成句子(考查p.4-p.5词汇):
1. We made a ______ (交易) — I teach him English, and he teaches me calligraphy.
2. It’s not easy to ______ (完成) this difficult task alone.
3. Let’s ______ (开始做) painting — it will be a fun experience.
4. Why not ______ (试一试) playing the guitar You might like it.
5. I love watching ______ (功夫) movies — the actions are so cool.
6. Don’t ______ (催促) yourself too hard — take it easy.
7. I often ______ (闲聊) with my friends about our hobbies after class.
8. We plan to ______ ______ ______ (出外游玩) to the park this Sunday.
9. We should ______ (减少) the time we spend on mobile phones.
10. Too much ______ (精神压力) is bad for our health.
二、单词变形(10句) 用括号内单词的适当形式填空(考查p.4-p.5词汇):
1. Yaming spent 2 hours ______ (practise) calligraphy yesterday.
2. Peter’s dad encouraged him ______ (not give up) playing the guitar.
3. It’s great ______ (relax) by doing hobbies we love.
4. I hope ______ (learn) a new skill like calligraphy this term.
5. We decided ______ (go) on an outing to the mountain.
6. She enjoys ______ (chat) with her friends about free-time activities.
7. My mom told me ______ (not push) myself too hard in study.
8. It’s important ______ (reduce) stress by doing hobbies.
9. He wants ______ (manage) his time better to do more hobbies.
10. Let’s ______ (give) it a go — playing tennis is really fun.
三、根据汉语提示完成英语句子(考查短语)
1. 我开始练习书法时,花了很多时间练笔画。
When I ______ ______ ______ calligraphy, I spent much time practicing strokes.
2. 作为回报,我可以教你弹吉他。
______ ______ ______, I can teach you to play the guitar.
3. 偶尔放松一下对我们很重要。
It’s important for us to relax ______ ______ ______ ______.
4. 我们计划这个周末出外游玩。
We plan to ______ ______ ______ ______ this weekend.
5. 别放弃 —— 你会逐渐擅长这个爱好的。
Don’t ______ ______ — you’ll get better at the hobby over time.
四、语法专练(不定式的用法)
一、判断下列句子中不定式的成分(宾语补足语/目的状语):
1. I play the flute to relax. (______)
2. He told me not to give up. (______)
3. We went to the sports centre to ice skate. (______)
4. I saw my mom paint. (______)
5. She decided to give it a go. (______)
二、用不定式完成句子:
1. We go to the park ______ (have a picnic).
2. My teacher encourages me ______ (read more books).
3. I learned ______ (swim) when I was 7.
4. She bought a notebook ______ (write down ideas).
5. The instructor told us ______ (not be late) for class.
五、语法填空(话题:爱好的意义):
1._________(Hobby) are important in our life. They can help us relax and learn new 2.______(skill). For example, Mike likes playing 3._____ guitar. He 4._________(practice) one hour every day. He says it helps him reduce stress after school. Lisa loves reading 5._______ she reads two books 6.______ month. She thinks 7._________(read) opens her mind 8.________ new ideas. Tom 9.________(enjoy) hiking. He goes hiking every weekend. He says it makes him 10._______(feel) close to nature.
第三课时(6—7页)同步练习题
一、单词拼写(10句)根据汉语提示完成句子(考查p.6-p.7词汇):
1. Doing yoga can help us ______ (保持健康) and relax.
2. He is a ______ (程序设计员) — he makes mobile apps for a living.
3. The app ______ (允许) people to find study partners easily.
4. It gives me a sense of ______ (成就) when I finish a painting.
5. She likes collecting ______ (硬币) from different countries.
6. My grandma has a lot of old ______ (邮票) in her box.
7. This ______ (青少年的) girl collects postcards from all over the world.
8. Don’t you think this dress is a bit ______ (过时的)
9. We can learn about ______ (外国的) cultures through postcards.
10. She ______ (梦想) of traveling to the places on her postcards.
二、单词变形(10句)用括号内单词的适当形式填空(考查p.6-p.7词汇):
1. Luca finds it fun ______ (make) mobile phone apps.
2. Maya likes ______ (collect) postcards because they help her learn about the world.
3. It’s interesting ______ (see) beautiful landscapes on postcards.
4. Luca started ______ (program) when he was ten years old.
5. The app ______ (allow) people to learn Italian and make friends.
6. She hopes ______ (travel) to the places on her postcards.
7. It’s great ______ (have) a sense of achievement from hobbies.
8. He wants ______ (be) a programmer when he grows up.
9. We enjoy ______ (learn) about foreign cultures through hobbies.
10. They plan ______ (collect) more postcards from different countries.
三、根据汉语提示完成英语句子(考查短语)
1. 这个应用程序帮助人们找到学习意大利语的伙伴。
This app helps people ______ ______ ______ for learning Italian.
2. 她通过收集明信片来了解不同的地方。
She ______ ______ ______ ______ by collecting postcards.
3. 他梦想着将来去国外旅行。
He ______ ______ ______ to foreign countries in the future.
4. 做创造性的爱好能帮助我们减轻压力。
Doing creative hobbies can help us ______ ______.
5. 这个青少年觉得制作应用程序很有趣。
This ______ ______ ______ ______ make mobile apps.
四、课文结构分析题(基于6—7页阅读文本)
阅读“Hobbies That Are Good for You”,完成课文结构梳理:
1. 文章开头段的核心内容是:______
2. 文章介绍了两个人的爱好,分别是:
- 人物1:;爱好:
- 人物2:;爱好:
3. 文章对每个人的爱好,从哪几个方面进行了介绍?(至少2个)

4. 文章的主旨是:___________________________________________
五、语法填空
Luca is a 14-year-old boy_______ Italy. His hobby is making mobile ______(app). He started programming when he ______(be) 10, after reading about famous _____________(program). His _________(late) app helps people find study partners for learning _________(Italy).
Maya is ________11-year-old girl from India. She collects postcards and she has over 100 postcards from 32 countries. Her_______(one) postcard is of Mogao Caves, _______(send) by ______(she) dad when she was 5. She loves postcards_________ they help her learn about different places.
第四课时(8—9页)同步练习题
一、词汇搭配(考查p.8词汇)
将下列动词与对应的名词/活动搭配(每个动词可搭配多个):
动词:collect; do; go; play; write
名词/活动:calligraphy; coins; poems; football; ice skating; hiking; stories; tennis; stamps; postcards; guitar; skiing
1. collect: ______
2. do: ______
3. go: ______
4. play: ______
5. write: ______
二、补全对话(考查短语)
用方框内短语的正确形式补全对话:
get over; take up; give up; reduce stress; find it fun to (do sth)
A: Hey, I heard you’re thinking about ______ a hobby
B: Yes, I am. Any suggestions
A: Well, I ______ paint. It’s a great way ______ and express myself.
B: That sounds fun, but I’m worried about not being good at it.
A: Don’t worry. Everyone starts somewhere. As long as you don’t ______, you’ll get better at it over time.
B: You’re right! I should ______ my fear of failure and just try to have fun.
三、短文填空(考查词汇)
用方框内单词的正确形式补全短文:
achievement; instructor; chat; similarity; perform
One of the people who inspires me the most is my dance ______. When I first started dancing, I was really scared to ______ in front of others. I didn’t want to talk to my instructor about it because he seemed very strict. However, we ______ after class one day, and I realized that he was surprisingly nice! He told me that a lot of his students had ______ fears. He helped me to get over my fear. My greatest ______ so far is dancing in front of hundreds of people last year.
四、写作任务(基于9页内容)
根据提示,给Jason写一封回复,介绍你最喜欢的业余爱好(80词左右):
提示:
- My favourite free-time activity is...
- I started it when I was...
- I like it because...
- It lets me...
以下是第一单元的知识清单,涵盖核心单词、短语、句子:
一、核心单词
(按话题分类)
1. 业余活动类
- calligraphy /k l ɡr fi/ n. 书法
- ski /ski / v. 滑雪
- program / pr ɡr m/ v. 编写程序;n. 程序;节目
- poem / p m/ n. 诗
- hike /ha k/ v./n. 徒步旅行
- paint /pe nt/ v. 绘画;n. 颜料
- flute /flu t/ n. 长笛
- outing / a t / n. 外出游玩
- yoga / j ɡ / n. 瑜伽
- programmer / pr ɡr m (r)/ n. 程序设计员
- coin /k n/ n. 硬币
- stamp /st mp/ n. 邮票
- postcard / p stkɑ d/ n. 明信片
2. 情感/状态类
- scared /ske d/ adj. 害怕的
- fear /f (r)/ n./v. 害怕;担忧
- stress /stres/ n. 精神压力
- achievement / t i vm nt/ n. 成就
- failure / fe lj (r)/ n. 失败
3. 动作/行为类
- express / k spres/ v. 表达
- manage / m n d / v. 完成;管理
- push /p / v. 催促
- allow / la / v. 允许
- inspire / n spa (r)/ v. 激励
- reduce /r dju s/ v. 减少
二、重点短语
1. 活动相关
- go on an outing 外出游玩
- give up 放弃
- get into (doing sth) 开始做某事
- give it a go 试一试
- practise a lot 大量练习
2. 情感/目的相关
- scared of (sth/sb) 害怕……
- get over (difficulties/fear) 克服(困难/恐惧)
- in return 作为回报
- reduce stress 缓解压力
- a sense of achievement 成就感
三、核心句子
1. 表达业余活动
- What do you usually do when you’re free 你空闲时通常做什么?
- My favourite free-time activity is hiking. 我最喜欢的业余活动是徒步。
- I like programming. I do it after school. 我喜欢编程,放学后会做这个。
- I started painting when I was young. 我小时候就开始画画了。
2. 表达活动目的
- I play the flute to relax. 我吹长笛是为了放松。
- Painting helps me to express how I feel. 画画能帮我表达情绪。
- I started swimming to get over my fear of water. 我开始游泳是为了克服怕水的恐惧。
- It’s a great form of exercise. 这是一种很好的锻炼方式。
3. 描述活动感受/建议
- It was difficult at first, but it’s more fun now. 一开始很难,但现在有趣多了。
- Nobody expects you to be perfect from the start. 没人指望你一开始就很完美。
- Don’t give up so easily. 别轻易放弃。
我再补充一些第一单元的核心句子,覆盖“交流爱好、描述体验、回应建议”等场景:
四、补充核心句子
1. 交流爱好细节
- How did you get into programming 你是怎么开始接触编程的?
- I do calligraphy to relax—I even like the smell of ink! 我写书法是为了放松,我甚至喜欢墨水的味道!
- I often go hiking with my friends on weekends. It’s a good way to enjoy nature. 我周末常和朋友去徒步,这是享受自然的好方式。
- My latest app allows people to find study partners for learning Italian. 我最新做的应用能帮人们找到学意大利语的学习伙伴。
2. 描述初次体验
- When I first tried ice skating, I fell so many times and hurt all over. 我第一次尝试滑冰时,摔了好多次,浑身都疼。
- I was scared of water at first, but I became more confident after practising. 一开始我怕水,但练习后变得更自信了。
- It was such an amazing experience to ride a horse for the first time! 第一次骑马的体验太奇妙了!
3. 回应建议/鼓励
- Thanks for your advice—I’ll give ice skating another try! 谢谢你的建议,我会再试一次滑冰的!
- My instructor encouraged me to get back up whenever I fell. 我的教练鼓励我摔倒了就站起来。
- Everything’s difficult before it’s easy. 万事开头难。
4. 表达爱好的意义
- Collecting postcards helps me learn about different places around the world. 收集明信片帮我了解世界各地的不同地方。
- It gives me a sense of achievement to see people using the app I made. 看到人们用我做的应用,我很有成就感。
- Hobbies are not just for fun—they can also help us grow. 爱好不只是为了娱乐,还能帮助我们成长。
## 重点单词深度解析
- 1. allow (v. 允许)
- 固定搭配
- allow sb. to do sth. → 例句:Schools allow students to join hobby clubs.(学校允许学生加入爱好俱乐部。)
- allow doing sth. → 例句:The library doesn’t allow eating.(图书馆不允许吃东西。)
- 词性变形:allowance (n. 津贴) → 例句:He gets a monthly allowance from his parents.(他每月从父母那里得到零花钱。)
- 2. encourage (v. 鼓励)
- 固定搭配:encourage sb. to do sth. → 例句:Teachers encourage us to try new hobbies.(老师鼓励我们尝试新爱好。)
- 词性变形:encouragement (n. 鼓励) → 例句:Her words gave me great encouragement.(她的话给了我很大的鼓励。)
- 3. take up (短语动词 开始从事;占据)
- 搭配:take up doing sth. → 例句:She took up hiking last year.(她去年开始徒步旅行。)
- 拓展:take up space 占据空间 → 例句:The big box takes up too much space.(这个大箱子占太多空间。)
- 4. up to (介词短语 多达;直到)
- 用法:后接数字/时间 → 例句:The project can take up to three months.(这个项目可能需要多达三个月时间。)
- 5. deal (v./n. 处理;交易)
- 固定搭配:deal with 处理;应对 → 例句:How do you deal with stress (你如何应对压力?)
- 词性变形:dealt (过去式/过去分词) → 例句:They dealt with the problem quickly.(他们快速处理了这个问题。)
- 6. scare/fear/afraid (害怕)
- 区别
- scare (v. 使害怕) → 例句:The loud noise scared me.(巨响吓到我了。)
- fear (n./v. 恐惧) → 例句:She has a fear of flying.(她害怕坐飞机。)
- afraid (adj. 害怕的) → 例句:I’m afraid of making mistakes.(我害怕犯错。)
- 搭配:be scared of = be afraid of = fear doing sth.
- 7. return (v./n. 返回;回报)
- 固定搭配:in return 作为回报 → 例句:I helped him, and in return, he taught me calligraphy.(我帮了他,作为回报,他教我书法。)
- 例句:She returned home after finishing the competition.(她完成比赛后回家了。)
- 8. manage (v. 管理;设法)
- 固定搭配:manage to do sth. → 例句:He managed to finish the task on time.(他设法按时完成了任务。)
- 词性变形:manager (n. 经理) → 例句:Her father is a hotel manager.(她爸爸是酒店经理。)
- 9. get into (短语动词 陷入;进入)
- 搭配:get into trouble 陷入麻烦;get into a habit 养成习惯 → 例句:Don’t get into the habit of staying up late.(别养成熬夜的习惯。)
- 10. sense (n. 感觉;意义)
- 固定搭配:a sense of achievement 成就感;a sense of humor 幽默感 → 例句:Winning the prize gave me a sense of achievement.(获奖给了我成就感。)
- 11. achieve (v. 实现;获得)
- 搭配:achieve a goal 实现目标 → 例句:She achieved her dream of becoming a painter.(她实现了成为画家的梦想。)
- 词性变形:achievement (n. 成就) → 例句:His achievements are amazing.(他的成就令人惊叹。)
- 12. rather (adv. 相当;宁可)
- 固定搭配:rather than 宁可……也不…… → 例句:I’d rather read than watch TV.(我宁可看书也不看电视。)
- 例句:The task is rather difficult.(这个任务相当难。)
造句练习(每词/短语1句,结合单元话题)
1. allow sb. to do sth.

2. encourage sb. to do sth.

3. take up doing sth.

4. deal with

5. be afraid of doing sth.

6. in return

7. manage to do sth.

8. a sense of achievement

9. achieve a goal

10. rather than
重点单词内容为allow encourage take up up to deal scare fear afraid return manage get into sense achieve rather
1. My parents allow me to take up calligraphy, and they often encourage me to practice more.
我父母允许我开始练书法,而且他们经常鼓励我多练习。
2. She is afraid of heights, but she managed to get over her fear and climbed the mountain.
她恐高,但她设法克服了恐惧,爬上了山。
3. The number of students in the hobby club is up to 50, and most of them deal with stress by doing sports.
爱好俱乐部的学生人数多达50人,他们大多通过运动来缓解压力。
4. It gives me a strong sense of achievement when I achieve my goal of learning to program.
当我实现学会编程的目标时,我有一种强烈的成就感。
5. He would rather stay at home practicing painting than go out, because he thinks it’s a good way to relax.
他宁可待在家里练画画也不愿出去,因为他觉得这是放松的好方法。
第三部分:单元深度检测试题
一、单项选择(20分)
1. — How many students have ______ the calligraphy club
— Up to 30. They all ______ their free time practicing.
A. taken up; spend B. joined; spend C. taken up; take D. joined; take
2. My parents don’t ______ me to play video games too much, but they ______ me to take up a hobby like playing the guitar.
A. allow; encourage B. encourage; allow C. let; encourage D. allow; make
3. — How do you ______ the stress from study
— I ______ to do some hiking on weekends.
A. deal with; manage B. do with; try C. deal with; try D. do with; manage
4. She is ______ of darkness, and she never goes out alone at night. Her ______ of darkness comes from a childhood experience.
A. scared; fear B. afraid; scare C. fear; scared D. scared; afraid
5. He ______ a lot of difficulties to ______ his goal, and finally he succeeded.
A. overcame; achieve B. dealt; get C. faced; make D. managed; reach
6. — Would you like to go shopping with me
— I’d ______ stay at home practicing painting ______ go shopping. I need to prepare for the competition.
A. rather; than B. prefer; to C. like; better than D. rather; to
7. The teacher ______ us not to ______ into bad habits, such as procrastinating.
A. encouraged; get B. allowed; get C. encouraged; take D. allowed; take
8. — Did you ______ finish the programming task
— Yes, I did. It was ______ difficult, but I didn’t give up.
A. manage to; rather B. try to; rather C. manage to; quite too D. try to; too quite
9. Giving help to others and getting kindness ______ is a wonderful thing. It can make the world warmer.
A. in return B. in turn C. as return D. as a result
10. Winning the hobby competition gave me a strong ______ of ______, and it made me more confident.
A. sense; achievement B. feeling; success C. sense; success D. feeling; achievement
二、单词变形填空(15分)
用括号内单词的适当形式填空,每空一词。
1. The coach’s ______ (encourage) made the students more confident in the competition.
2. My parents allow me ______ (take) up programming, and they bought me a ______ (value) book on it.
3. After ______ (overcome) many difficulties, she finally achieved her dream of becoming a ______ (program).
4. He is ______ (scare) of public speaking, but he is trying to get over his ______ (fear).
5. ______ (manage) time well is important for balancing study and hobbies.
6. The ______ (achieve) of his hobby has brought him a lot of joy and ______ (satisfy).
7. She spent three hours ______ (practice) calligraphy, and her ______ (patient) finally paid off.
8. The club doesn’t allow ______ (smoke) in the room, so please go outside if you need to.
9. He has a good ______ (sense) of humor, and everyone likes to be with him.
三、完形填空(20分)
Hobbies are an important part of life. They can bring joy, reduce stress, and help us grow. When I was in Grade 7, I felt lost and 1______ because my life was only about study. My mom noticed my state and 2______ me to try a hobby. She said, “Hobbies can help you 3______ stress and discover your talents.”
After thinking for a long time, I decided to 4______ painting. At first, I thought it was 5______ difficult. I couldn’t get the colors right, and my hands often shook. There were many times when I wanted to give up, but my mom 6______ me not to. She said, “Rome wasn’t built in a day. Keep practicing, and you’ll 7______ it.”
With her support, I kept practicing every day. I also joined a painting club, where I met other students who shared the same interest. We helped each other and 8______ skills. Slowly, my paintings improved. I even started to 9______ a sense of achievement when I finished a work.
One day, the club held a painting competition. I was 10______ of losing, but my friends encouraged me to take part. I 11______ to do my best. To my surprise, I won the third prize! This experience made me realize that as long as I don’t give up, I can 12______ anything.
Now, painting has become an important part of my life. I 13______ my time well between study and painting. When I feel stressed, I paint to relax. Painting has also helped me make many good friends. In 14______, it has taught me perseverance and patience. I’d 15______ spend my free time painting than doing anything else.
1. A. happy B. bored C. excited D. angry
2. A. allowed B. encouraged C. stopped D. prevented
3. A. increase B. reduce C. make D. add
4. A. take up B. give up C. pick up D. look up
5. A. rather B. too C. so D. very much
6. A. discouraged B. encouraged C. asked D. ordered
7. A. manage B. achieve C. get D. make
8. A. shared B. learned C. taught D. exchanged
9. A. feel B. have C. get D. sense
10. A. afraid B. scared C. fear D. fearful
11. A. tried B. managed C. decided D. hoped
12. A. achieve B. get C. reach D. make
13. A. manage B. deal C. do D. take
14. A. return B. turn C. result D. fact
15. A. rather B. prefer C. like D. want
四、阅读理解(20分)
The Power of Hobbies in Daily Life
Hobbies are not just for fun — they play a key role in our daily lives. They help us relax, learn new skills, and even shape our personalities. Whether it’s painting, hiking, or programming, a good hobby can make life more meaningful.
First, hobbies help us reduce stress. In today’s busy world, people often feel stressed from study or work. Hobbies allow us to take a break from pressure. For example, painting can help us focus on colors and brushstrokes, forgetting worries. Hiking lets us enjoy nature and fresh air, which calms our minds. Studies show that people with hobbies are less likely to feel anxious.
Second, hobbies teach us new skills and perseverance. Learning a hobby like calligraphy requires patience — you need to practice single strokes for hours. Programming teaches logical thinking and problem-solving. When we face difficulties in our hobbies, we learn to keep trying instead of giving up. This perseverance helps us in other areas, like study or work.
Third, hobbies help us make friends. Joining a hobby club lets us meet people with similar interests. We can share skills, exchange ideas, and support each other. For example, a photography club might organize group shoots, where members work together. These interactions improve our social skills and make life more colorful.
Finally, hobbies give us a sense of achievement. Finishing a painting, winning a competition, or mastering a new skill — all these bring pride and satisfaction. This sense of achievement boosts our confidence and makes us feel good about ourselves.
In short, hobbies are more than just pastimes. They help us relax, learn, make friends, and grow. Everyone should have a hobby that they love. It’s a simple way to make life better and happier.
1. What is the main idea of the passage
A. Hobbies are a way to pass time.
B. Hobbies have many benefits in daily life.
C. How to choose a good hobby.
D. Different people have different hobbies.
2. How do hobbies help reduce stress
A. By keeping us busy all the time.
B. By letting us forget worries and relax.
C. By increasing our work pressure.
D. By making us feel tired.
3. What skill does programming teach
A. Patience and perseverance.
B. Logical thinking and problem-solving.
C. Social skills and communication.
D. Creativity and imagination.
4. How do hobbies help us make friends
A. By forcing us to talk to others.
B. By joining hobby clubs and sharing interests.
C. By winning competitions together.
D. By helping us relax.
5. What gives us a sense of achievement from hobbies
A. Joining a club.
B. Meeting new friends.
C. Mastering a new skill or finishing a work.
D. Reducing stress.
五、书面表达(25分)
题目:A Hobby That Changed My Life
要求:
1. 介绍改变你生活的爱好及开始的契机;
2. 详细阐述这个爱好在缓解压力、培养能力、结交朋友等方面的影响;
3. 结合具体事例说明爱好带来的改变;
词数:150—200词。
第五课时 参考答案
第一部分:默写版答案
1. 单词默写
- 允许 — allow (v.), allowance (n.)
- 鼓励 — encourage (v.), encouragement (n.)
- 恐惧 — fear (n./v.), fearful (adj.)
- 实现 — achieve (v.), achievement (n.)
- 管理 — manage (v.), manager (n. 人)
2. 短语默写
- 开始从事 — take up doing sth.
- 处理;应对 — deal with
- 作为回报 — in return
- 一种成就感 — a sense of achievement
- 宁可……也不…… — rather than
3. 句型默写
- My parents allow me to take up calligraphy, and they often encourage me to practice more.
- It gives me a strong sense of achievement when I achieve my goal of learning to program.
第二部分:造句练习示例
1. My teacher allows us to use dictionaries during the English hobby class.
2. My best friend encourages me to join the school programming club.
3. He took up playing the piano last term and practices every evening.
4. We should learn to deal with pressure by developing healthy hobbies.
5. She is afraid of speaking in public, but she tries to practice in the hobby group.
6. I helped my classmate with his painting, and in return, he taught me how to take good photos.
7. He managed to finish the model plane even though it was rather difficult.
8. Finishing the calligraphy work gave me a great sense of achievement.
9. With hard work, she achieved her goal of winning the school hobby competition.
10. She would rather practice gardening than watch TV on weekends.
第三部分:单元深度检测试题答案
一、单项选择(20分)
1. B 2. A 3. A 4. A 5. A 6. A 7. A 8. A 9. A 10. A
二、单词变形填空(15分)
1. encouragement 2. to take; valuable 3. overcoming; programmer 4. scared; fear 5. Managing 6. achievement; satisfaction 7. practicing; patience 8. smoking 9. sense
三、完形填空(20分)
1. B 2. B 3. B 4. A 5. A 6. B 7. D 8. D 9. A 10. A 11. C 12. A 13. A 14. A 15. A
四、阅读理解(20分)
1. B 2. B 3. B 4. B 5. C
五、书面表达(参考范文)
A Hobby That Changed My Life
Reading has completely changed my life. I started this hobby when I felt stressed about my studies in Grade 8. My English teacher recommended some interesting novels, and I soon fell in love with reading.
Reading helps me reduce stress. Whenever I feel tired from exams, I read a storybook and forget all my worries. It also improves my English skills — my vocabulary and reading comprehension have gotten much better. Moreover, reading has made me more knowledgeable. I’ve learned about different cultures and histories from books.
I also joined a reading club at school. We share our favorite books and discuss interesting plots. This has helped me make many new friends. Now, reading is an important part of my life. It not only enriches my mind but also makes me happier. I believe hobbies like reading can bring great changes to anyone’s life.
第六课时 参考答案
一、阅读理解(4篇)
(一)记叙文
1. B 2. B 3. B 4. A 5. B
(二)说明文
1. B 2. D 3. A 4. B 5. C
(三)应用文
1. B 2. B 3. A 4. B 5. B
(四)议论文
1. B 2. B 3. C 4. C 5. B
二、完形填空(15空)
1. B 2. B 3. A 4. A 5. C 6. A 7. D 8. A 9. A 10. C 11. A 12. B 13. B 14. A 15. A
三、阅读七选五
1. A 2. B 3. C 4. D 5. E
四、语法填空(10空)
1. started 2. taught 3. found 4. didn’t give 5. improved 6. brings 7. relax 8. meet 9. am planning 10. enriches
五、书面表达(参考范文)
Why We Need Hobbies
Hobbies are very important in our modern lives. They bring us many benefits that help us grow better.
First, hobbies are good for our physical and mental health. For example, hiking lets us enjoy nature and exercise our bodies, while painting helps us relax and reduce stress. Second, hobbies help us develop new skills. Programming teaches us logical thinking, and calligraphy trains our patience. Third, hobbies help us make more friends. Joining a hobby club allows us to meet people with similar interests and share experiences.
In a busy world full of pressure, hobbies make our lives more colorful and meaningful. Everyone should find a hobby they love. It doesn’t matter what it is — as long as it brings you joy and growth, it’s a great hobby.
需要我把解析部分也整理出来,或者针对某道题的答案做详细说明吗?
第六课时(同步话题拓展训练:中考真题/外刊改编)
一、阅读理解(4篇,每篇≤300词)
(一)记叙文(中考真题改编)
My Hobby: Bird Watching
I first fell in love with bird watching when I was 12. My uncle, an avid bird watcher, took me to a nature reserve. As we walked through the woods, he pointed out colorful kingfishers and tiny sparrows. I was fascinated by their beauty and decided to take up this hobby.
At first, I knew nothing about birds. I couldn’t tell a sparrow from a finch. But my uncle gave me a guidebook and binoculars. He taught me to observe feathers, beaks, and calls. I visited the reserve every weekend, spending hours watching and learning.
Bird watching isn’t easy. Once, I wanted to see a rare crane. I woke up at 5 a.m. and waited for six hours. Just as I was about to leave, the crane flew overhead. It was breathtaking and worth the wait.
This hobby has taught me patience and observation. I used to be impulsive, but now I know good things come to those who wait. I’ve also made friends in a bird watching club. We share experiences and go on trips together. Bird watching connects me with nature and brings peace to my busy life.
1. How did the writer get interested in bird watching
A. He read a guidebook.
B. His uncle took him to a nature reserve.
C. He joined a club.
D. He saw a rare crane.
2. What did the writer learn from his uncle
A. How to take photos of birds.
B. How to identify birds by appearance and calls.
C. How to feed birds.
D. How to build bird nests.
3. Why did the writer think bird watching is not easy
A. He had no binoculars.
B. He often waited long but saw no desired birds.
C. He couldn’t wake up early.
D. He didn’t like nature.
4. What has bird watching taught the writer
A. Patience and observation.
B. How to make money.
C. How to fly a kite.
D. How to climb mountains.
5. What does the writer think of bird watching
A. It’s a waste of time.
B. It connects him with nature and brings peace.
C. It’s too difficult for beginners.
D. It’s only for old people.
(二)说明文(外刊改编)
Urban Gardening: A Popular Hobby
Urban gardening has become popular among city dwellers. It means growing plants, vegetables, or flowers in small spaces like balconies or rooftops. This hobby offers many benefits.
First, it helps people connect with nature. Cities are full of concrete buildings and pollution. Growing plants brings greenery into daily life. Tending to plants is calming and reduces stress after work or study.
Second, it provides fresh, organic food. Store-bought vegetables often have pesticides. By growing their own, people get healthy produce without harmful chemicals. Even a small balcony can grow tomatoes, lettuce, or herbs.
Third, it’s good for the environment. Plants absorb carbon dioxide and release oxygen, improving air quality. They also reduce the urban heat island effect, making cities cooler.
Urban gardening is flexible. It doesn’t need much space or money. Beginners can start with potted plants. Online resources and books offer easy guides. Whether you live in a small apartment or a big house, urban gardening is a hobby anyone can enjoy.
1. What is urban gardening
A. Growing plants in rural areas.
B. Growing plants in city spaces like balconies.
C. Growing plants in large farms.
D. Growing plants in greenhouses.
2. Why do people like urban gardening
A. It connects them with nature.
B. It provides fresh food.
C. It’s good for the environment.
D. All of the above.
3. What can people grow in urban gardens
A. Tomatoes and lettuce.
B. Big trees.
C. Rice and wheat.
D. All kinds of crops.
4. What environmental benefit does urban gardening have
A. It increases pollution.
B. It improves air quality.
C. It uses more water.
D. It destroys animal habitats.
5. What makes urban gardening flexible
A. It needs a lot of space.
B. It’s expensive.
C. It can be done in small spaces with little money.
D. It’s only for experts.
(三)应用文(中考真题改编)
School Hobby Club Recruitment
Are you looking for a hobby to enrich your life Join our school Hobby Club! We offer various activities for Grade 7-9 students.
Activities
- Calligraphy Group: Practice with professional teachers. Meets every Wednesday 4:00-5:30 PM.
- Photography Group: Learn skills like composition and editing. Weekend outdoor shoots. Meets every Thursday 4:00-5:30 PM.
- Gardening Group: Grow plants in the school garden. Learn care and design. Meets every Friday 4:00-5:30 PM.
- Programming Group: Learn Python and Scratch. Create small apps. Meets every Saturday 9:00-11:00 AM.
Requirements
- Be interested and attend regularly.
- No previous experience needed — we provide training.
How to Apply
- Fill out the form at the school office.
- Submit to Mr. Li by September 15th.
- Attend the welcome meeting on September 20th (4:00 PM, School Hall).
Contact: 138xxxx5678 (Mr. Li)
Email: hobbyclub@
Join us and discover your passion!
1. Who can join the Hobby Club
A. Only Grade 7 students.
B. Students in Grade 7-9.
C. Teachers and students.
D. Only students with experience.
2. When does the Photography Group meet
A. Every Wednesday.
B. Every Thursday.
C. Every Friday.
D. Every Saturday.
3. What does the Gardening Group teach
A. Plant care and garden design.
B. Photography skills.
C. Programming languages.
D. Calligraphy styles.
4. What do you need to do to apply
A. Call Mr. Li.
B. Fill out a form and submit it.
C. Attend the welcome meeting first.
D. Send an email.
5. When is the welcome meeting
A. September 15th.
B. September 20th.
C. October 15th.
D. October 20th.
(四)议论文(外刊改编)
Why Hobbies Matter in a Digital Age
In today’s digital age, many people spend hours on phones or computers. While technology is useful, it can cause stress and isolation. Hobbies are more important than ever to balance our lives.
First, hobbies help us disconnect from screens. Activities like painting, hiking, or reading make us focus on the real world. We forget about notifications and relax our minds. Excessive screen time can make us anxious, but hobbies reduce this stress.
Second, hobbies promote creativity and critical thinking. Digital activities like playing games are often passive. Hobbies like painting or programming require active thinking. They let us use imagination and solve problems, skills needed for success.
Third, hobbies build real relationships. Social media connections are often superficial. Joining a hobby club lets us meet people in person. We share interests, work together, and form meaningful friendships. These relationships improve social skills and emotional intelligence.
Finally, hobbies give us a sense of purpose. They help us discover our passions and talents. A teenager who loves writing may dream of being a journalist. Hobbies give us identity beyond online profiles.
In short, hobbies are essential in a digital world. They help us relax, learn, make friends, and find purpose. We should make time for hobbies we love.
1. What problem does excessive screen time cause
A. Creativity and critical thinking.
B. Stress and isolation.
C. Real relationships.
D. A sense of purpose.
2. How do hobbies help balance digital lives
A. By making us use phones more.
B. By disconnecting us from screens.
C. By promoting online friendships.
D. By playing digital games.
3. What example shows hobbies promote creativity
A. Playing video games.
B. Scrolling social media.
C. Painting.
D. Watching videos.
4. Why are real relationships from hobbies better
A. They are superficial.
B. They are online.
C. They are meaningful and in person.
D. They don’t require effort.
5. What is the main idea of the passage
A. Digital technology is bad.
B. Hobbies are important in a digital age.
C. How to reduce screen time.
D. Different types of hobbies.
二、完形填空(15空,四选项)
Hobbies are like gifts that make life brighter. When I was 13, I was busy with study and felt 1______ all the time. My art teacher noticed and 2______ me to try a hobby. She said, “Hobbies can 3______ you relax and grow.”
I decided to 4______ painting. I bought paints, brushes, and canvas. At first, my works were terrible. I felt 5______ and wanted to give up. But my teacher said, “Don’t be 6______ of mistakes. Keep practicing.”
I followed her advice. I practiced every day after school. I also joined an art class, where I 7______ skills with other students. Slowly, my paintings improved. I started to 8______ a sense of achievement.
One day, my school held an art exhibition. I 9______ to submit a painting. I was nervous, but I told myself to stay calm. To my 10______, I won the second prize! This made me very proud.
Painting has 11______ my life. It helps me 12______ stress from study. When I paint, all worries 13______. I’ve also made many friends in the art club. We share ideas and support each other.
I’d 14______ spend my free time painting than doing anything else. Hobbies are not just for fun — they help us grow. If you don’t have a hobby, 15______ one. It will change your life for the better.
1. A. happy B. bored C. excited D. proud
2. A. allowed B. encouraged C. stopped D. forced
3. A. help B. make C. let D. have
4. A. take up B. give up C. pick up D. look up
5. A. proud B. satisfied C. discouraged D. surprised
6. A. afraid B. scared C. fear D. fearful
7. A. learned B. shared C. taught D. exchanged
8. A. feel B. get C. have D. sense
9. A. decided B. tried C. managed D. hoped
10. A. disappointment B. sadness C. surprise D. anger
11. A. changed B. ruined C. wasted D. forgotten
12. A. increase B. reduce C. make D. add
13. A. appear B. disappear C. remain D. stay
14. A. rather B. prefer C. like D. want
15. A. take up B. give up C. pick up D. look up
三、阅读七选五(5空,7选5)
How to Choose a Hobby You’ll Love
Choosing a hobby can be fun but challenging. With so many options, how do you find the right one Here are some tips:
1. ______ Think about what you enjoy. Do you like being outdoors or indoors Creative or physical activities If you love nature, hiking or gardening may be good. If you like art, painting or calligraphy could fit.
2. ______ Consider your lifestyle. Do you have much free time Are you on a budget If you’re busy, reading or listening to music works. If you don’t have much money, hiking or drawing is cheap.
3. ______ Don’t be afraid to try something new. A hobby that challenges you helps you grow. If you’re shy, joining a debate club is a good challenge. If you’re not creative, try painting.
4. ______ Before committing, test the hobby. Many offer free trials or beginner classes. Try a yoga class or cook a simple meal. This avoids wasting time on something you don’t like.
5. ______ The most important thing is fun. Don’t choose a hobby because it’s popular. Choose one that brings you joy. If it’s not fun, try something else.
A. Follow your interests.
B. Think about your lifestyle.
C. Choose a challenging hobby.
D. Try it before you commit.
E. Make sure it’s enjoyable.
F. Choose what’s popular.
G. Ask friends for advice.
四、语法填空(10空)
My favorite hobby is playing the guitar. I 1______ (start) when I was 10. My dad, a music lover, 2______ (teach) me the basics. At first, I 3______ (find) it hard to press the strings, but I 4______ (not give) up.
I practiced every day after school. Slowly, I 5______ (improve). Now I can play many songs. Playing the guitar 6______ (bring) me joy. It helps me 7______ (relax) when stressed. I also joined a school music club, where I 8______ (meet) other music lovers.
We practice together and perform at events. I 9______ (plan) to learn more difficult songs this year. Playing the guitar is more than a hobby — it’s a passion that 10______ (enrich) my life.
五、书面表达
题目:Why We Need Hobbies
要求:
1. 阐述爱好在现代生活中的重要性;
2. 结合例子说明爱好对身心健康、能力培养、人际关系的影响;
3. 呼吁人们培养适合自己的爱好;
4. 词数:120—150词。
需要我帮你整理这份练习的参考答案、详细解析以及造句示例吗?

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