资源简介

(共21张PPT)
Unit4 Eat Well
How do we make healthy eating choices
Section B(1a-2c)
1a
List what you want to eat tomorrow. Discuss if your choices are Healthy. Give your reasons.
牛肉面
西式早餐
breakfast
I want to eat a bowl of porridge. I think they are good for my health and they are so delicious.
......
lunch
dinner
We need different food to make our bodies function well and stay energized.
Do you know balanced diet
1b
Read the article from a clinic's newsletter. How many poor eating habits are mentioned
1. Where is the article from
It’s from_______________________.
a clinic’s newsletter.
1. How many poor eating habits are mentioned
2. What are they
Read and answer
Three
① some people have fast food every week.
② some people don’t have breakfast
③ Some people also eat too many sweet things
Structure Analysis
eating fast food
having breakfast
eating sweets
The importance of healthy eating.
para.1
Give examples of poor eating habits.
para.2-4
The conclusion and the main idea.
para.5
Structure Analysis
what’s the structure of the passage
Introduction-Body-Conclusion
What do the first and last paragraph tell us
Healthy eating is _____________.
Healthy eating is important for a healthy body and mind. Both what we
eat and how we eat are important!
Remember: You are what you eat. Healthy eating means eating healthy
food and having good eating habits.
important
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Improve Your Eating Habits
Para.1-2
translation
改善你的饮食习惯
健康饮食对身心健康非常重要。
吃什么和怎么吃都很重要！
例如，有些人每周都吃快餐。
快餐既简单又美味！
但它往往含有大量的盐、脂肪和糖分。
这会让我们发胖。
经常吃比萨饼和汉堡包等快餐以后可能会导致心脏问题。
如果你自己做饭，就能做出健康均衡的饭菜。
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on
weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Improve Your Eating Habits
Para.1-2
Language points
put on 增加；穿上
weight n. 体重
make sb do sth 使某人做某事
one’s own+名词 某人自己的……
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
Para.3
translation
一日三餐很重要。
但有些人不吃早餐。
也许他们早上不觉得饿，或者他们太忙了，没时间吃东西。
但食物能给我们能量。
如果我们不吃早餐，就很容易感到困倦，也很难集中精力工作或学习。
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
Para.3
Language points
too … to
太……以至于不能
give sb sth=give sth to sb
给某人某物
It’s+形容词+to do sth.
做某事是……的。
it是形式主语，真正的主语是后面的动词不定式。
focus on 集中（注意力、精力等）于
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps the doctor away.
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
Para.4-5
translation
有些人还会吃太多甜食。
冰激凌、糖果和巧克力很美味，但它们通常含有大量糖分。
这会导致牙齿问题。
当你想吃零食时，为什么不吃点水果呢？
毕竞，一天一个苹果，医生远离我。
记住：人如其食。
健康饮食意味着吃健康的食物，并养成良好的饮食习惯。
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps the doctor away.
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
Para.4-5
Language points
Why don’t you+动词原形（+其他）
（你）为什么不做某事呢？与“Why not+动词原形（+其他） ”同义。
常用来表达对别人的建议或劝说。
after all 毕竟；终归
keep sb/sth+宾语补足语
使某人/某物保持……状态
1c
Complete the table with the information from the article.
Poor eating habit Result Reason for the result Idea/Advice
have fast food too often
feel sleepy; hard to focus need food for energy
have fruit for snacks
put on weight and
cause heart problem
has lots of salt, fat and sugar
cook your own meals
don’t have breakfast
eat breakfast
eat too many sweet things
cause tooth problems
have lots of sugar
1d
Read the article again and answer the questions.
1. What foods have lots of salt and fat
2. What foods have lots of sugar
3. What does “You are what you eat” mean
4. Do you think the poor eating habits in the article are common
among young people Why or why not
Fast food like pizza and hamburgers have lots of salt and fat.
Fast food and sweet things like ice-cream, sweets and chocolate have lots of sugar.
It means what we eat has a significant impact on our body and mind. If we have healthy food, our body is more likely to be healthy and strong. If we have a diet full of junk food, we may have many health problems.
Yes. Because some young people are busy and seem to be more careless about their eating habits.
2a
The Joy Clinic wants teenagers to share their eating habits. Read Lisa’s post. How many eating habits does Lisa write about What are they
Five
2b
Talk about your own eating habits. Use the questions to help you.
What good habit(s) do you have
2.What bad habit(s) do you have
3.What can you do to improve your eating habits
2c
Write about your own eating habits with the information from 2b.
Read, fill and retell
Lisa’s eating habits
some bad eating habits
some good eating habits
________________a day on time
eat three meals
______________________
eat all kinds of vegetables
First, ________________________
drink too many soft drinks
Second, ______________________
don’t drink enough water
ways to improve the eating habits:
________________
drink more water
Sample Writing
Also, some people don’t have breakfast. They are too busy to eat anything. It will bring a lot of bad things to them. Some of my classmates can’t get up early to have breakfast, but I always spend 10 minutes on breakfast. I usually have a bowl of noodles or some bread. That gives me energy.

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