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Unit2 Food and Health 重点短语和重点句子
一、重点短语
packed lunch 自备午餐
school dinner 学校午餐
take ones order 点菜
a bowl of 一碗
a glass of 一杯
lots of 许多；大量
a little 少量；一些
add...to... 把……加到……里
stay fit 保持健康
healthy diet 健康饮食
balanced diet 均衡饮食
fast food 快餐
everyday food 日常食物
sometimes food 偶尔吃的食物
soft drink 软饮料
local food 当地食物
fried food 油炸食品
fresh fruit 新鲜水果
green salad 绿色沙拉
natural food 天然食物
frozen food 冷冻食品
take care of 照顾；照料
look after 照顾；照料
prepare food 准备食物
cook meals 做饭
taste good 味道好
smell amazing 闻起来很香
be good for 对……有益
be bad for 对……有害
get energy 获取能量
grow big and strong 长得高大强壮
make...strong 使……强壮
cut into pieces 切成小块
beat eggs 打鸡蛋
stir-fry 翻炒；炒菜
baked potato 烤土豆
soy sauce 酱油
ready-made food 预制食品；现成食品
food group 食物类别
lose weight 减肥
put on weight 增重
eat well 吃得健康；吃得好
have a sweet tooth 喜欢吃甜食
in the kitchen 在厨房里
table manners 餐桌礼仪
dining hall 餐厅
pay for 付钱；支付
carry out 执行；实施
a piece of 一块；一片
plenty of 大量；充足
二、重点句子
What do you usually have for breakfast 你早餐通常吃什么？
I usually have porridge, an egg and some vegetables. 我通常喝粥、吃一个鸡蛋和一些蔬菜。
At British schools, students have two lunch choices: a packed lunch and a school dinner. 在英国学校，学生有两种午餐选择：自备午餐和学校午餐。
School dinners are very healthy because they have vegetables and fruit in every meal. 学校午餐很健康，因为每餐都有蔬菜和水果。
Can I take your order 您现在可以点菜了吗？
Id like to have noodles with vegetables and a glass of orange juice. 我想要蔬菜面和一杯橙汁。
Cola isnt healthy, so I Don't drink it often. 可乐不健康，所以我不常喝。
Fruit and vegetables help our body stay fit and healthy. 水果和蔬菜有助于我们的身体保持健康。
Bread, rice, noodles and potatoes give us the energy we need to get through the day. 面包、米饭、面条和土豆能给我们提供一天所需的能量。
It is important to eat a balanced diet every day. 每天吃均衡的饮食很重要。
Its not good to eat too much fat or sugar. 吃太多脂肪或糖不好。
My favourite dish is fish with vegetables. Its delicious and healthy. 我最喜欢的菜是蔬菜鱼，它既美味又健康。
My dad often cooks for the family. He is a great cook! 我爸爸经常给家人做饭，他厨艺很棒！
How do you make tomato and egg stir-fry 你怎么做西红柿炒鸡蛋？
First, cut the tomatoes into pieces, then beat the eggs and add a little salt. 首先把西红柿切成块，然后打鸡蛋并加少许盐。
Chinese astronauts have more than 120 kinds of dishes to choose from in space. 中国宇航员在太空有超过120种菜肴可供选择。
Most astronauts prefer Sichuan-style spicy food. 大多数宇航员喜欢四川风味的辛辣食物。
We should eat more fresh fruit and vegetables instead of fried food. 我们应该多吃新鲜水果和蔬菜，而不是油炸食品。
Do you have a sweet tooth I like chocolate, but I only eat it sometimes. 你喜欢吃甜食吗？我喜欢巧克力，但我只是偶尔吃。
Eating well can help us study better and live a happier life. 吃得健康能帮助我们更好地学习，过更快乐的生活。
What food is good for our heart Fish and nuts are good for our heart. 什么食物对我们的心脏有益？鱼和坚果对心脏有益。
Don't eat too many chips. They are high in fat and salt. 不要吃太多薯条，它们脂肪和盐含量很高。
My mum always tells me to drink more water every day. 我妈妈总是告诉我每天要多喝水。
How much milk do you drink a day I drink a glass of milk every morning. 你一天喝多少牛奶？我每天早上喝一杯牛奶。
There are many different kinds of food in the world, but we should choose healthy ones. 世界上有很多种食物，但我们应该选择健康的。
Can you tell me how to make a green salad 你能告诉我怎么做绿色沙拉吗？
We need to eat food from different groups to get enough nutrition. 我们需要吃不同类别的食物来获取足够的营养。
My little sister doesn't like vegetables. I try to encourage her to eat more. 我妹妹不喜欢蔬菜，我试着鼓励她多吃一些。
Fast food is convenient, but its not good for our health if we eat it often. 快餐很方便，但如果经常吃对健康不好。
When eating, we should chew slowly to help digestion. 吃饭时，我们应该细嚼慢咽以帮助消化。
Whats your favourite fruit I like strawberries best because they are sweet and juicy. 你最喜欢的水果是什么？我最喜欢草莓，因为它们又甜又多汁。
Its important to wash hands before eating to keep clean. 饭前洗手保持卫生很重要。
My family has dinner together every evening. We talk about our day while eating. 我们家每天晚上一起吃晚饭，吃饭时会聊聊一天的事情。
There is no junk food in our house. My parents only buy healthy snacks. 我们家没有垃圾食品，我父母只买健康的零食。
How do you keep a balanced diet I eat vegetables, fruit, grains and protein every day. 你如何保持均衡饮食？我每天都吃蔬菜、水果、谷物和蛋白质食物。
Eating too much before going to bed is bad for our stomach. 睡前吃太多对胃不好。
This dish is made with fresh ingredients. It tastes very natural. 这道菜用新鲜食材做的，味道很天然。
I learned how to cook eggs with tomatoes from my grandma. 我从奶奶那里学会了做西红柿炒鸡蛋。
Do you often eat out I sometimes eat out with my friends, but we choose healthy restaurants. 你经常出去吃吗？我有时和朋友出去吃，但我们会选择健康的餐厅。
Good food choices are good investments for our health. 良好的食物选择是对我们健康的有益投资。

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