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Unit 3 Growing Up 综合素质评价卷
第一部分 选择题（共50分）
一、阅读理解（共20小题，每小题2分；满分40分）
第一节 阅读下面语言材料，从每题所给的A、B、C、D 四个选项中选出最佳选项。
A
Dear Sun Meng,
In your last e-mail, you asked me how to deal with stress and worries. One good way that many students in my country find helpful is using a worry box. Let me explain how to make and use one.
Try using a worry box Make a special boxUse colourful things and pictures to make your worry box. Here is a picture of my worry-eating monster（怪兽）box! Write down your worries Take some pieces of paper and write down your worries. Rate（评价）your worries and store them in the box If you like, place each worry on a scale（等级）from 1 to 10. 1 means “a little worried” and 10 means “the most worried”. For example, today I put two worries into the box. I rated “losing my new bike” 7 and “worrying about the math exam” 4.Talk it out Make sure of making some time every day or week to talk about your worries with your parents. Together, you can find ways to deal with them.
Remember, it’s not healthy to carry worries around in your head. The worry box provides a safe place to “share” your worries. By using it, you’ll learn to deal with your worries.
Take care!
Yours,
Anna
1. ( ) What did Sun Meng write in her last e-mail to Anna
A. She asked for advice. B. She shared her grades.
C. She made an invitation. D. She talked about Chinese culture.
2. ( ) What is a worry box
A. A box used to keep toys.
B. A box used to store worries.
C. A box for keeping expensive things.
D. A box that helps you forget your worries.
3. ( ) How did Anna feel about losing her bike
A. Not worried at all. B. A little worried.
C. Quite worried. D. The most worried.
4. ( ) What is the main topic of the letter
A. How to deal with disagreements.
B. Ways to communicate with parents.
C. How to make and use a worry box.
D. The importance of keeping a diary.
B
One day, a boy had a fight with one of his classmates. He didn’t wait until school was over and hurried home to his grandfather. He told him his story angrily. “He is really bad,” the boy said, “and I hate him.” The grandfather said, “Let me tell you a story. When I was a boy, I sometimes hated others for what they did...”
As the boy listened carefully, the grandfather went on, “There are always two tigers inside my heart. One is good and kind. He gets on well with everything around him. But the other is bad and unfriendly. Even the smallest thing will make him angry. He fights with everyone all the time, and for no reason. He can’t think carefully because he always hates others. It is difficult to live with these two tigers inside my heart. They both try to control me.”
The boy looked into his grandfather’s eyes and asked, “Which tiger always controls you, Grandfather ”
The old man said slowly and seriously, “The one that I feed. I always feed the good and kind tiger, so I never hate others and seldom get angry now.”
5. ( ) When did the boy go to his grandfather
A. Before he went to school. B. When he went to school.
C. After school was over. D. After he had a fight.
6. ( ) Why does the bad tiger fight with everyone all the time
A. Because others want to kill him.
B. Because he wants to eat others.
C. For no reason.
D. Because others aren’t friendly to him.
7. ( ) The good tiger can control the grandfather because .
A. the good tiger is much stronger
B. the good tiger can get along well with others
C. the grandfather hates the bad tiger
D. the grandfather treats the tiger very well
8. ( ) What did the writer want to tell us in the passage
A. How to feed tigers well. B. How to control our feelings.
C. How to get along with others. D. How to fight with others.
C
Anger isn’t a good feeling. Anger may make us feel uncomfortable, but it’s also normal. Unluckily, many of us are used to hiding（隐藏）our feelings. A study shows that this can make a big difference to our health.
Is it better to cry or break things whenever something makes us angry The study points out that when we show our anger in this way, we can’t probably get on well with our friends or our family. The longer we keep being angry, the worse result we’ll get. So what can we do with our angry feelings in a right way
First, know what makes us angry. Anger often results from feelings of fear, disappointment and so on.
Also, pay closer attention to those everyday things that will make us angry. We may get angry in the long lines at the store. Take a step back and think that it isn’t personal. Everyone in the line has dinner to make, just like us.
One way of dealing with anger is to talk about it. The study shows that if we name our feelings, we can actually calm ourselves down and feel better. Do some controlled breathing or find some physical activities. Exercise helps with the feeling of anger.
If we know what to do with anger, we will be happier and healthier.
9. ( ) Which picture shows the relation between the time of being angry (x) and the bad result of that (y)
10. ( ) Which can help deal with the feeling of anger according to the passage
a. Exercising b. Eating delicious food
c. Talking about the feeling d. doing some controlled breathing
A. a, b, c B. a, b, d C. a, c, d D. b, c, d
11. ( ) Which word is close to the underlined word “disappointment”
A. Happiness. B. Sadness. C. Fear. D. Joy.
12. ( ) What’s the best title for the text
A. How to Deal with Anger B. Why Are You Angry
C. What Makes You Angry D. When to Deal with Anger
D
Saying “I am sorry” means apologizing. It is not always easy to apologize to someone, but it can help make things better.
Sometimes we do things we should not do. You might fight with a friend and say bad things to her. You might break a rule at school. When you know you did something wrong, apologizing is the right thing to do.
Sometimes accidents happen. When you walk on the street, you might step on someone’s foot. It is still a good idea to apologize. You can apologize like this, “I wish that did not happen.”
Sometimes you do not start the conflict（纠纷）. You might get angry and throw your classmate’s book away if he says something bad to you. You might think, “I did not start it, so I don’t have to apologize.” The student is wrong to say bad things to you, but it’s not right for you to throw his book away. You should also apologize for what you did wrong.
Apologizing when you aren’t sorry does not help much. Take some time to calm down and think about what happened. Then try apologizing. You will feel better about yourself and you will know you did the right thing. So, apology can make the world harmonious（和谐的）.
13. ( ) How does the writer develop the passage
A. By giving numbers. B. By using sayings.
C. By telling stories. D. By giving examples.
14. ( ) You don’t have to apologize when .
A. you fight with a friend B. you step on someone’s foot
C. you follow the rules at school D. you throw your friend’s book away
15. ( ) When people don’t want to say “I’m sorry”, they should .
A. never think about what happened
B. take time to calm down
C. say bad things
D. stop apologizing
16. ( ) What’s the structure（结构）of the passage
(①= Paragraph 1, ②= Paragraph 2, ... )
第二节 阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。
Have you ever tried to hide（隐藏）your emotions from someone during a conversation 17.
“Scientists from the Ohio State University have found that people are able to know other people’s emotions according to changes in the colour of their faces,” The Guardian reported. They studied pictures of people’s facial expressions. They found that every facial expression has a different colour pattern（模式）.
For example, happiness makes our faces red around the cheeks and the temples and a little blue around the chin. 18.
“We believe these colour patterns result from small changes in the blood flow（血液流动）,” scientist Aleix Martinez told The Guardian.
But this brings the question: Is it just the colour, or also facial expressions, that help people tell others’ emotions
To find this out, scientists added colour patterns to pictures of faces that showed no facial expressions. 19. Those people were able to tell the emotions right 75 percent of the time.
This may explain why there are some Chinese sayings about emotions and the colour of one’s face. For example, when two people are fighting about something, we say they are mian hong er chi. 20.
A. When a person is very angry, we say he or she is lian se fa qing.B. Hate creates a blue-yellow colour around the lips and a red-green colour around the nose and the forehead. C. Lots of people do this so that others can’t tell how they really feel.D. It’s not always easy because the colours on your face may tell the truth.E. They asked some people to tell what emotions the faces were showing.
二、完形填空（共10小题，每小题1分；满分10分）
阅读短文，理解其大意，从A、B、C、D四个选项中选出可以填入空白处的最佳选项。
Everyone has different feelings every day. Sometimes we feel happy, and sometimes we feel sad. These feelings are a 21 part of life.
Last week, my friend Lily felt 22 because she failed her math test. She thought she wasn’t smart enough. I told her, “Don’t worry! 23 makes mistakes. You can 24 harder next time.” She smiled and said, “Thank you for encouraging me!”
On the other hand, my brother Tom felt 25 yesterday. He won the first prize in a singing competition（比赛）. He said, “I’m so excited! All my hard work paid off.”
Sometimes, we also feel nervous when we are in a new 26 or meet new people. For example, when I first 27 the basketball team, I felt nervous. But after practicing with my teammates, I became more confident.
In fact, we should dare to face our feelings whether they are positive（积极的）or 28 . Different people may have different ways of 29 their feelings. It’s a good way to talk about our feelings with our family or friends. If we keep our bad feelings inside, we may feel worse. 30 our feelings helps us feel better and understand ourselves more.
21. ( ) A. normal B. useful
C. hurtful D. clear
22. ( ) A. happy B. excited
C. upset D. thankful
23. ( ) A. Nobody B. Whoever
C. Everybody D. Somebody
24. ( ) A. study B. play C. sleep D. kick
25. ( ) A. proud B. bored C. tired D. sad
26. ( ) A. process B. time C. action D. place
27. ( ) A. stood B. saw
C. put D. joined
28. ( ) A. bright B. negative
C. nice D. mad
29. ( ) A. agreeing with B. dealing with
C. connecting with D. covering with
30. ( ) A. Testing B. Showing
C. Sharing D. Fighting
第二部分 非选择题（共40分）
三、语篇填空（共10小题，每小题1分；满分10分）
阅读短文，在空白处填入一个适当的单词或用括号内所给词的正确形式填空，使短文通顺、连贯。
Do you want to live a happier life Try laughing. Many doctors think that having a good laugh might be one of the 31. (good) ways to stay healthy.
Dr. Madan Kataria 32. (run) the first Laughter Yoga Club in Mumbai, India. He started it in 1995 and still works there today. “Young 33. (child) laugh about 300 times a day. Adults（成年人）laugh between 7 and 15 times a day,” says Dr. Kataria 34. (proud). “Everyone is good at laughing. We expect people 35. (make) themselves happy with laughter.
Scientists at UCLA in California learned something: If you laugh a lot, you’ll probably be 36. good health. I went to 37. club near my home before. A laughter teacher told us to clap（拍）38. (we) hands and say, “Ho ho ho, ha ha ha.” Minutes later, everybody in the room was laughing out loud. We did different kinds of laughter exercises and finally I was surprised by how 39. (relax) I felt.
So 40. you’re upset about something, just start laughing. As Dr. Kataria said, “When you laugh, you change, and when you change, the world around you changes.”
四、阅读与表达（共4小题，41~43 小题，每小题2分，44小题4分；满分 10 分）阅读短文，然后根据内容回答问题。
Dear Abby,I’m a middle school student. Studying at home after school is hard because I just want to relax after a long day at school. My grades are OK, but I’m worried that if this continues, they will become worse.When I got home after school, I was hungry and I would eat whatever was around. I know it is not healthy, so now I only have a glass of water until dinner. But I’m not sure if that’s healthy. Exercising at home doesn’t happen because I’m busy playing computer games or doing homework.I go to bed at 9 pm, and I have to wake up at 5 the next morning. How can I get good grades, be healthy and also have time to relax Toby
Dear Toby,If you arrive home with low energy, put on your walking shoes and go for a walk or do some other forms of exercise. When you return home, have a piece of fruit or an egg. That could be helpful. Water is healthy and you should drink it as much as possible.After you have had your dinner, do your homework. If you finish it, there should be about an hour in the evening for you to relax before bedtime.Abby
41. Why did Toby write to Abby

42. Why doesn’t Toby exercise at home

43. When does Abby suggest Toby do his homework

44. What other suggestions do you have to help Toby solve his problems Write 30 words or more.



五、书面表达（满分 20分）
45.作为青少年，我们常因某些生活琐事而情绪低落，比如一场考试、一次生病、一次吵架等。如果我们能用积极的心态和方式去处理，所有的事情都会迎刃而解。假设你校将开展以“Don’t Worry. Be Happy”为主题的英文演讲活动。请你结合自身具体经历写一篇演讲稿。
内容包括：
注意：
(1)词数80~100;
(2)可适当增加细节,以使行文连贯；
(3)文中不能出现真实姓名和学校名称。



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参考答案
一、1. A 点拨：推理判断题。根据文中“In your last e-mail, you asked me how to deal with stress and worries”可知，Sun Meng 在上一封邮件里应是寻求建议。故选A。
2. B 3. C 4. C
5~8：DCDB 9~12：BCBA
13~16：DCBA 17~20：DBEA
二、21~25：ACCAA 26~30：DDBBC
三、31. best 32. runs 33. children 34. proudly
35. to make 36. in 37. a 38. our 39. relaxed
40. if
四、41. Toby wrote to Abby to ask for advice.
42. Because he has no time./Because he is busy playing computer games or doing homework.
43. Abby suggests Toby do his homework after having dinner.
44. Toby can make a daily plan. Do some easy exercise first after school, and then have healthy snacks like fruit. Set a 20-minute game time to avoid spending too much time on games.（答案不唯一，合理即可）
五、45. One possible version:
Good morning, everyone! Today, I want to talk about “Don’t Worry. Be Happy.”
Last month, I failed a math test. I was so worried that I even lost interest in studying. However, I decided to face it bravely. I asked my teacher for help and made a new study plan. Day by day, I improved my grades.
Life is full of trouble. But worrying doesn’t solve problems. As the saying goes, “Every cloud has a silver lining!” Let’s be happy and work hard. We’ll surely deal with all the problems well.

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