资源简介

2026春
新课标八下Unit1Time to Relax知识清单
Section A
词性转换
instructor n.教练，知道者； 复习：instruction n.说明，指示 instruct v. 指导，教导
近义词：teach，train，coach，guide；tutor
express v. 表达 expression n. 表情 facial expression面部表情
scared adj害怕的 scary adj 令人惊慌的 scare v.惊吓，害怕
poem n.诗歌 poet n.诗人
single adj 单个的，单身的 singly adv 逐个地，个别地
fear n/v 害怕，担忧 fearful adj 害怕的，担心的 fearless 无畏的，勇敢的
program n. 程序 programmer n. 程序员
manage v.管理 manager n.经理，管理者
重点短语
go skiing去滑雪 go skating 去滑冰
do calligraphy 练习书法
be scared of sth/doing sth 害怕某物/做某事 近义： have a fear of sth害怕某物
in fear 恐惧地
拓展： in anger 愤怒地 in surprise惊讶地 in peace平静地 in+表情绪/状态的名词
in hurry匆忙地 in public公开地 in+表示方式/手段的名词
in danger 处于危险中 in trouble限于困境 in the dark in+表环境/范围的名词
get over sth/doing sth
get over a difficulty/a fear/problem 克服困难/恐惧
get over a cold/an illness 从疾病/伤痛/失恋中恢复过来
be up to +sb 由.....决定 It’s up to you！由你决定！
a love poem 爱情诗
give up sth/doing sth 放弃某实物/做某事
in return作为回报
deal with+人/事/问题 处理 make a deal 交易/协议
manage to do sth 设法做某事
get into+某处/某种状态/兴趣爱好类名词/学校机构类名词
get into trouble限入麻烦
get into skiing 开始热衷于滑雪
get into dream university 进入理想大学
give it a go试一试某事
Chinese kungfu 中国功夫
push for sth努力争取 push sb to do sth催促/逼迫某人做某事
once in a while偶尔地，间或
chat with sb与某人闲聊 chat online网上聊天 have a chat (with sb)聊一聊 chat with friends on line网上和朋友聊天
go on an outing去短途游玩 organize/plan an outing组织/策划一次外出活动
single person be single 单身
try doing sth尝试做某事 try to do sth 尽量做某事
push oneself 鞭策自己，逼迫自己努力，给自己施压
once ore twice 偶尔，一两次
stay at home待在家
be worried about担心，担忧
free time activities (like/love/enjoy doing )
playing the flute吹笛 doing calligraphy练书法 painting画画 skiing滑雪
hiking徒步旅行 programming编程
Purpose to do/why/the reasons to do our hobbies：
to express feelings； to relax； to get more exercise；
It makes me feel happy to....
It helps me to....
It’s a great way to...
When I start to.....,I....
do a survey on+主题 就...做一项调查
a great form of exercise一项很好的运动方式
spend time/more time/less time/most time in doing sth.
go on an outing出外游玩
expect to do sth 期待做某事 expect sb do sth 期待某人做某事 not expect to do sth没料到会做某事
encourage sb to do sth鼓励某人做某事
hurt all over浑身疼，周身都痛
get back up重新站起来，振作起来
everything is difficult before it is easy.万事开头难。
uesd to do sth过去常常做某事（现在不做了）
have fun doing sth做某事很开心
talk about/find out what they like about their free time activities.讨论/找到他们喜欢自己休闲活动的哪些方面。这是一个名词性从句，常用于调查、访谈等场景，用来询问人们对休闲活动的满意点或偏好之处
be afraid of sth/doing sth
be afraid to do sth 害怕/不敢做某事
be afraid that+从句恐怕....
in front of others 在人前
single stokes单笔画
manage to do sth设法做某事
give an example举一个例子
take an example以...为例
语法点：动词不定式to do作状语和宾语补足语
1. 动词不定式（to do）作状语
用来修饰动词、形容词或整个句子，表达目的、结果、原因等逻辑，常见结构和用法如下：
表目的：可置于句首或句末，句首时常用逗号隔开，也可转换为 in order to do/so as to do。
例句：He got up early to catch the first bus.（为了赶首班车）
表结果：常与 only, never 连用，表出乎意料的结果。
例句：She rushed to the station, only to find the train had left.（结果却发现火车已经开走了）
表原因：常置于表示情绪的形容词后，如 glad, happy, sorry 等。
例句：I'm sorry to trouble you.（很抱歉打扰你）
可记为：be happy/glad/sorry to do sth
2. 动词不定式（to do）作宾语补足语
补充说明宾语的动作、状态或身份，核心结构为
主语 + 及物动词 + 宾语 + to do
常见接不定式作宾补的动词：ask, tell, want, teach, allow, encourage, expect 等。
例句：My mother asks me to finish homework first.
即可记为：
ask sb to do sth；
tell sb to do sth；
want sb to do sth；
teach sb to do sth；
allow sb to do sth
特殊情况：使役动词（make, let, have）和感官动词（see, watch, hear 等）后接宾补时，要省略 to，但变为被动语态时需还原 to。
make sb do sth
let sb do sth
have sb do sth
see sb do sth vs see ab doing sth
watch sb do sth vs watch sb doing sth
hear sb do sth vs watch sb doing sth
例句：We saw him enter the room.（主动，省to）
→ He was seen to enter the room.（被动，还原to）
动词不定式的否定形式为：not to do
ask( sb )not do sth
tell (sb) not to do sth
teach (sb) not to do sth
decide not to sth
重点句型
What do you do in your free time？
What do you do when you’re free？
How do you spend your free time？
How do you get into it？
How was your vacation？
What are you up to？你在忙什么呢？你最近在忙什么？
It’s a deal！成交!
What dose Yaming like about his hobby 亚明喜欢他爱好的哪些方面？
Section B
词汇转换
stress n. 压力 stressful adj 有压力的，紧张的
object n.物品，宾语 objective adj 客观的，不带个人情感的；目标的，目的地
programmer n.程序员 program n.程序，节目，项目
teenage adj 青少年的 teenager(s) n.青少年
foreign adj.外国的 foreigner n.外国人
suggestion n.建议 suggest v.建议
failure n.失败 fail v. 失败
inspire v. 鼓励，鼓舞 inspiration n.灵感，鼓舞
surprisingly adv.出人意料地 surprising adj. 令人吃惊的 surprised adj 感到惊讶的 surprise v./ n.惊讶，惊喜；使感到意外的
importantly adv. 重要地 important adj.重要的 importance n.重要性
重点短语
allow sb to do sth 允许某人做某事
allow doing sth 允许做某事 形近词：aloud 大声地
a sense of ....的意识，感觉 a strong sense of responsibility 强烈的责任感
a sense of humour 幽默感 a sense of achievement成就感 common sense 常识 in a sense 在某种意义上 in no sense 绝不 make sense 有意义，讲得通，合乎情理
achievement n.成就 achieve v. 实现，获得成功
coin 谚语： Every coin has two sides. 凡事都有两面性。
buy stamps 买邮票； collect stamps集邮
rather adj = quite 相当，十分
wound rather do sth than do sth宁愿做...也不愿意做......
rather than 而不是 or rather更确切地说
suggest doing sth 建议做某事
suggest that+从句 同意词：advice n.建议（不可数） suggestion n.（可数）
so far 到目前为止
reduce stress 减压
be good for 对...有好处
pass the time消磨时间
calm down冷静下来
at the same time同时
prefer to do sth 更喜欢做某事 prefer not do sth 更不愿意做某事
put up 张贴，悬挂；举起，抬起；建造，搭建；提出意见/建议
dream of梦想，希望
around the world世界各地 =all over the world=across the world=around the globe
hundreds of 成百上千的
after all毕竟
most importantly 最重要的是
动词+名词/v-ing的搭配使用
collect coins/stamps/postcards
do calligraphy/yoga
go hiking/skating/skiing/ice skating/swimming
play football/guitar/tennis
writer stories/poems/novels
give up放弃 give in 屈服
find it fun（形容词） to do sth发现做某事是...
over time随着时间推移，久而久之
ride a horse 骑马 = horse riding
enjoy being in nature享受置身于大自然的时光
表达喜爱/爱好某东西
I like/love/enjoy doing...in my free time.
My favorite free-time activity is...
表达喜欢的原因/理由（写好处）
I find it fun（形容词）to....
I like it because...
It make me really happy（形容词） when....
It lets me...
28.start out as起初是
长难句分析：
He started programming when he was ten, after he read about famous businessmen who started out as programmers.
主句：He started programming（主谓宾结构，核心句意：他开始编程）
时间状语从句1：when he was ten（修饰主句的动作时间，意为：在他十岁时）
时间状语从句2：after he read about famous businessmen（修饰主句的动作时间，意为：在他读到一些知名商人的故事之后）
定语从句：who started out as programmers（修饰先行词 famous businessmen，意为：那些起初是程序员的人）
整句翻译：他十岁时开始编程，此前他读到了一些起初是程序员的知名商人的故事
Her dad sent it to her when she was five, and she liked it so much that she put it up on her bedroom wall!
并列分句1：Her dad sent it to her when she was five
主句部分：Her dad sent it to her（主谓双宾结构，核心句意：她爸爸把它送给了她）
时间状语从句：when she was five（修饰分句1的动作时间，意为：在她五岁时）
并列分句2：she liked it so much that she put it up on her bedroom wall
主句部分：she liked it so much（主谓宾结构）
结果状语从句：that she put it up on her bedroom wall（由 so...that... 引导，意为：以至于她把它挂在了卧室的墙上）
整句翻译：她五岁时，爸爸把它送给了她，而且她非常喜欢这件东西，以至于把它挂在了卧室的墙上。
重点句型
My hobby helps me to relax/ to learn a new skill/to make new friends/to reduce stress.
Reading or listening to music can help us to calm down after a busy day.阅读或听音乐可以帮助我们在忙碌的一天后平静下来。
Instead, this Italian teenager finds it fun to make mobile phone apps.相反，这个意大利少年发现制作手机应用程序很有趣。
It gives me such a sense of achievement to see people using the app.看到人们使用这款应用，我感到很有成就感。
It's a great way to reduce stress and express myself.这是减轻压力和表达自我的好方法。
Everyone starts somewhere.每个人都是从某个起点开始的。
As long as you don't give up, you'll get better at it over time.只要你不放弃，随着时间的推移，你会做得更好。
One of the people who inspires me the most is my dance instructor.给我最大启发的人之一是我的舞蹈老师。
It was such an amazing experience！这真是一次奇妙的经历！

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