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板块一 阅读
专题二 阅读七选五
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“阅读七选五”主要考查考生对文章的整体内容和基本结构以及上下文逻辑意义的理解和掌握。该题型要求考生能够：(1)快速识别文章类型，从整体上把握文章结构和各语句之间的联系；(2)根据语篇特点，分析和理解所给选项中句子的类型、意义及功能；(3)理解段落与段落之间、句子与句子之间、句子与段落之间的内在联系，准确理解文章脉络。
年份 卷别 体裁 主题 话题 词数 设空位置 小标题 段首 段中 段尾
2025 全国一卷 记叙文 人与自我 热爱事业的咖啡馆员工 259 0 0 4 1
全国二卷 说明文 人与社会 家庭志愿服务的好处 251 1 1 2 1
2024 新课标Ⅰ卷 说明文 人与自我 使用英文词典 288 0 1 4 0
新课标Ⅱ卷 说明文 人与社会 如何缓解过度旅游 277 0 1 3 1
2023 新课标Ⅰ卷 说明文 人与自我 自我宽恕 305 0 0 4 1
新课标Ⅱ卷 说明文 人与社会 如何开启艺术之旅 334 0 1 3 1
主题语境 以“人与社会”“人与自我”主题为主
文章体裁 以说明文为主，题材丰富、广泛，突出实用性、知识性、服务性。 语篇的文本结构灵活多样，往往具有较强的层次性和逻辑性
文本形式 文本以无小标题类为主，相较于有小标题类文本而言，此类题目难度较大，要求考生具备更强的语篇结构解析能力
设空特点 (1)分布均匀：一般一段一题(少于5段或某段较长，可能一段两题)；(2)设空位置：以段中设题为主，兼顾段首句和段尾句
选项特点 选项设置兼顾句、段、篇三个层面，七个句子由短到长依次排列，带标点。从选项的功能来看，仍然分为总结概括句、衔接过渡句以及细节支撑句。多余的两个干扰项往往也从这几方面进行设置
第一讲　利用设空位置解题
导航
题型解读
随堂演练
专题强化练(十三)　
阅读七选五
题型解读
【图解技巧】
类型1　段落标题句
【典例1】　 (2025·全国二卷节选)
You'll feel like you have more time.
…
You can live longer if you volunteer regularly.
…
39
Volunteering during teenage years has been linked to some major positive effects such as improved grades and increased self-confidence.These effects aren't just short-term but have been proved to affect a teen's well-being in the years to come.
You'll have more time with family.
C.Volunteering has a lifelong effect on kids and teenagers.
D.Volunteering can be the first step in breaking down prejudice.
[自主解答]　______
[思路点拨]　本题考查段落标题句。根据下文“Volunteering during teenage years has been linked to some major positive effects such as...affect a teen's well-being in the years to come.”可知，本段主题为志愿活动对青少年的长期影响。C项“Volunteering has a lifelong effect on kids and teenagers.”中的“lifelong effect”对应上文中的“affect a teen's well-being in the years to come”，C项中的“on kids and teenagers”涵盖段落讨论的年龄群体，符合段落主旨。
C
【图解技巧】
类型2　段落主题句
【典例2】　 (2024·全国甲卷节选)
What is moderation (适度) Basically，it means eating only as much food as your body needs.You should feel satisfied at the end of a meal，but not too full.36.For many of us，moderation means eating less than we do now. But it doesn't mean saying goodbye to the foods you love.
…
40 A healthy breakfast can start your metabolism (新陈代谢)，while eating small，healthy meals keeps your energy up all day.Avoid eating late at night.Try to eat dinner earlier and fast for 14－16 hours until breakfast the next morning.Studies suggest that eating only when you're most active and giving your digestive system a long break each day may help to regulate weight.
A.Eat properly throughout the day.
E.Instead，surround yourself with healthy choices.
[自主解答]　______
[思路点拨]　本题考查段落主题句。设空处位于段首，总结全段，根据下文的“A healthy breakfast can start your metabolism...14－16 hours until breakfast the next morning.”可知，健康的早餐可以启动你的新陈代谢，而吃少量健康的食物可以让你一整天都精力充沛，避免在深夜进食。尽量早点吃晚饭，禁食14～16个小时，直到第二天早上吃早餐。所以，我们在一天中的每个时间段都要健康饮食。
A
【图解技巧】
类型3　段落过渡句
【典例3】　(2024·新课标Ⅰ卷节选)
I keep two reference books close-by on my desk: dictionary and thesaurus (同义词词典).I don't trust my laptop's spellchecker. 7.It takes no account of the context. Of course, these days there are plenty of online dictionaries and thesauruses, but I'm old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers.I use the Concise Oxford Dictionary and the Collins Thesaurus.
38 It should give you a precise definition of each word, thus differentiating it from other words whose meanings are similar, but not identical.It will also usually show how the word is pronounced.
D.But a dictionary can be a pleasure to read.
E.Of course, a dictionary is not only for spelling.
G.Dictionaries don't always give you enough information.
[自主解答]　______
[思路点拨]　本题考查段落过渡句。根据上一段内容可知，上一段提到词典的单词拼写功能。设空处与下文有紧密的递进逻辑关系，该段主要讲述了词典不仅仅提供单词的拼写，还有其他功能。
E
【图解技巧】
类型1　段中细节句
【典例4】　(2025·浙江1月卷节选)
One of the most common mistakes in communication is trying to do too much. 36 There's no value in delivering any kind of communication，whether written，spoken，formal，or informal，if the message doesn't come across clearly.Being clear and brief—while maintaining interest and including everything your listeners need to know—is a high-level communication skill.
C.The best messages are often simple.
D.Speak directly to what matters to them.
E.You may be surprised by what your listeners offer.
[自主解答]　_____
[思路点拨]　本题考查段中细节句。空前一句“沟通中最常见的错误之一就是试图做得太多”指出“做得太多”是沟通中易犯的错误，C项“最好的信息往往是简单的”承接上文，明确正确沟通方法，即不要“做得太多”，要避免复杂，追求简单，C项中的“simple”与上文“too much”形成对比。
C
【图解技巧】
类型2　段中过渡句
【典例5】　 (2025·全国一卷节选)
Catherine Murphy，a cafe worker in a green shirt and black hat，makes sure that each customer gets exactly what they order.She goes back and forth between machines to make the drinks. 37 As the customer grabs the drink from her hand，she smiles and says，“Hello，how is your day？” Even when the line is getting longer，she doesn't let it get in the way of her genuine conversations.
A.The cafe closes at 9 p.m.every day.
B.She has two children aged eight and four.
C.Sometimes she arrives early to serve the students early.
D.After finishing an order，she calls out the name on the cup.
[自主解答]　_____
[思路点拨]　本题考查段中过渡句。根据空前一句和下文可推知，设空处需补充制作饮品后的环节。D项“完成订单后，她喊出杯上的名字”中的“finishing an order”衔接空前一句中的“make the drinks”，D项中的“calls out the name”引出顾客接饮品的场景，形成“制作－叫号－交付”的工作流程。
D
【图解技巧】
类型1　段落主题句或总结句
【典例6】　(2023·新课标Ⅰ卷节选)
At the top of a second page，put the heading“Acts of kindness.”On this one，list all the positive things you've done for others.It might be the time when you helped a friend with their homework，when you did the ironing without being asked，or when you baked cookies after the family had had a tiring day. 38
D.It's just as important to show yourself some forgiveness.
E.It doesn't mean you have to ignore what's happened or forget it.
F.Whatever it is，no matter how small it might seem，write it down.
[自主解答]　_____
[思路点拨]　本题考查段落总结句。根据上文可知，本段主要讲述的是列出你为别人做过的所有积极的事情。F项是对上文列出善举这一做法的总结，讲述的是不管你所做的事情有多小，只要是好的事情，都记下来。
F
【图解技巧】
类型2　段落过渡句
【典例7】　(浙江6月卷节选)
You've got mail ...and it's a postcard
Paulo Magalhaes，a 34-year-old Portuguese computer engineer，loves to open his mailbox and find a brightly colored picture of Rome's Colosseum.Or Africa's Victoria Falls.Or China's Great Wall. 31
“I often send postcards to family and friends.”he says to China Daily，“but you can imagine that after a while，you never receive as many as you send，and you realize that not everyone is into it. 32.And that's totally fine.”
C.He likes to think of sending postcards as a family-friendly hobby.
G.In short，he loves postcards，and the excitement of getting a hand-written note from someone far away.
[自主解答]　_____
[思路点拨]　本题考查段落过渡句。上文介绍了Paulo喜欢明信片；下文描述Paulo给家人朋友寄明信片的经历。G项“简而言之，他喜欢明信片，也喜欢收到远方某人手写便条时的那种兴奋”承上启下。
G
【图解技巧】
类型3　补充信息句
【典例8】　 (2025·全国二卷节选)
You'll feel like you have more time.
People often feel they are too busy to volunteer.Yet，research has found that giving your time to community causes actually makes you feel like you have more of it. 37
E.For adults，volunteering can provide significant physical health benefits.
F.You may even learn that your kid has a talent you didn't know about before.
G.Volunteering makes you feel capable and inspires you to make the most of each day.
[自主解答]　_______
[思路点拨]　本题考查补充信息句。根据段落主题句“You'll feel like you have more time.”及下文可推知，设空处需解释“感觉时间更多”的原因。G项中的“makes you feel capable”和“inspires you to make the most of each day”从心理层面解释了为何志愿活动会让人产生时间更充裕的感觉，与上文中的“feel like you have more time”形成因果关联。
G
随堂演练
A
(2025·江苏苏州三模)In the age of social media and the Internet，it's hard to sell kids on books when they have constant overstimulation at their fingertips.Interacting with books is wildly different than interacting online，but I'm a firm believer in books being able to compete.
Despite the enormous appeal of the digital world，I have managed to raise kids who love books. This was no accident. 1 I wanted them to find empathy (共鸣)，education and beautiful escape in the pages of books. As keen readers，I know they are in the minority. 2 That's a shame，because reading opens doors to other people，other places and yourself.So，if you want to help your kids make space for literature，I have some strategies to share.
Buy books about stuff they love.
We want our kids to love what we love. 3 Whatever your kid's passion is，buy them books about it.Maybe they love rocks，snakes，hairstyles，mummies or drawing.Whatever they love，give them books about those things.
Limit screen time.
If you want your kids to read，you have to limit screen time.My children have screen time，but it's regulated to leave room for other，healthier things.
Ask them about their books.
4 Get to know the plots and the characters.Ask your children fun and interesting questions about what they are reading.Let them amuse you with information，even if you don't find it interesting.Sharing what they learned will make reading that much better.
_____
Actions speak louder than words.In this case，let your children see you reading.Instead of reading online，subscribe to a magazine and let your kids see you reading it.Send the message that one is never too old to read.
A.Read in their presence.
B.Develop a reading habit.
C.I can't stress this one enough.
D.I was purposeful about raising readers.
E.That's normal，but it's also mildly illogical.
F.Encourage your kids to share the stories they read with you.
G.Reading for enjoyment is trending down among children nowadays.
5
[语篇解读]　本文是一篇夹叙夹议文。文章主要介绍了作者结合自身培养爱读书孩子的经验，分享了帮助孩子为文学腾出空间、培养阅读习惯的策略。
1.D　上文“Despite the enormous appeal...This was no accident.”表明培养出爱读书的孩子是有目的的。D项与上文衔接紧密，解释了不是偶然的原因，是作者有目的地去培养孩子读书。故选D。
2.G　空前一句说明热爱读书的孩子少。G项进一步阐述了当下孩子阅读的现状，与上文能很好地衔接。故选G。
3.E　空前一句表达了家长的普遍想法，E项对这种想法进行了评价，且引出下文“Whatever your kid's passion is，buy them books about it.”要根据孩子的兴趣买书的观点。故选E。
4.F　下文“Get to know the plots and...what they are reading.”表明要和孩子交流读书的内容。F项与下文内容相呼应，符合语境。故选F。
5.A　下文“Actions speak louder than words.In this case，let your children see you reading.”强调家长要以身作则读书。A项与下文内容一致，点明了该策略。故选A。
B
(2025·江西九江三模)In today's fast-paced world，maintaining good mental health is crucial for overall well-being.Many people face various challenges that can lead to stress，anxiety and even depression. 6 It is important to recognize these issues early and take steps to manage them effectively.
One effective way to improve mental health is through mindfulness practices.Mindfulness involves paying close attention to the present moment without judgment. 7 By doing so，individuals can reduce stress and improve their emotional well-being.For example，practising mindfulness meditation for just a few minutes each day can help calm the mind and increase self-awareness.
8 Regular physical activity can release endorphins，which are chemicals in the brain that act as natural painkillers and mood elevators.Exercise can also improve sleep quality，which is essential for mental health.Additionally，maintaining a balanced diet and getting enough rest are important factors in supporting mental well-being.
Another important aspect of mental health is learning to manage emotions effectively.
9 In a general way，talking to a trusted friend or writing in a journal is a healthy method to identify and express emotions.Seeking professional help from a therapist or counselor can also be beneficial for those who struggle with persistent emotional issues.
Finally，building and maintaining strong social connections is vital for mental health.
10 These connections can provide support，encouragement，and a sense of belonging，which are all important for emotional stability.
By combining these strategies，individuals can take significant steps towards improving their mental health and overall quality of life.
A.Exercise is also a powerful tool.
B.Mental health issues affect daily life.
C.This helps people focus on the present.
D.Friends and family can make a big difference.
E.Mental health is as important as physical health.
F.Many people find it hard to express their feelings.
G.It's important to recognize the signs of mental health issues.
[语篇解读]　本文是一篇说明文。文章主要介绍了改善心理健康的多种有效方法及策略。
6.B　空前一句说明人们面临的心理问题。设空处和空前一句为顺承关系，说明心理健康问题产生的影响。所以B项“心理健康问题影响日常生活”符合语境。而下文中的“these issues”与B项中的“Mental health issues”相呼应。故选B。
7.C　空前一句说明什么是正念。设空处和空前一句为顺承关系，说明正念能帮助人们关注当下。所以C项“这有助于人们关注当下”符合语境。C项中的This指代上文“专注当下”的行为，与下文“reduce stress and improve emotional well-being”构成因果关系。故选C。
8.A　空后一句说明运动对心理健康有好处。空处为段落主题句，A项中的also表明这是继“正念练习”之后的另一种方法，与下文“Exercise”形成原词复现。所以A项“锻炼也是一种强大的工具”符合语境。故选A。
9.F　空后一句说明了人们表达情绪的方法。空处引出下文，F项中的“hard to express their feelings”与空后一句中的“talking to a trusted friend or writing in a journal is a healthy method to identify and express emotions”相呼应，说明情绪管理的难点。所以F项“许多人发现很难表达自己的感受”符合语境。故选F。
10.D　空前一句说明社会关系对心理健康的重要性。设空处和空前一句为顺承关系，说明朋友和家人能起到很大作用。所以D项“朋友和家人能起到很大作用”符合语境，D项中的“friends and family”是社会连接的具体例子，与下文“provide support，encouragement”相呼应。故选D。
A篇 核心单词 1.enormous adj.巨大的
2.keen adj.热情的，热心的
3.strategy n.策略
4.regulate v.管理；限制
熟词生义 sell (生) vt.使(人)接受；(熟) vt. 卖
核心短语 1.at one's fingertips 近在手边；触手可及
2.in the minority 占少数
3.make space for 为……腾出空间
4.subscribe to订阅；同意
B篇 核心单词 1.crucial adj.至关重要的
2.identify vt.识别
3.persistent adj.持续的
4.stability n.稳定
熟词生义 general (生) adj.概括的，笼统的；(熟)adj.普遍的，一般的
核心短语 1.act as 充当；担任
2.in a general way 一般来说；概括地
3.seek help from 向……寻求帮助
长难句分析 Regular physical activity can release endorphins，which are chemicals in the brain that act as natural painkillers and mood elevators.
分析： 本句为主从复合句。which引导非限制性定语从句；that引导定语从句。
译文：有规律的体育活动可以释放内啡肽，这是大脑中的一种化学物质，具有天然止痛药和情绪提升剂的作用。
专题强化练(十三)　
阅读七选五
A
(2025·四川第一次联合诊断性考试)
How to Give Back to the Community：Simple Acts Make a Difference
Volunteering is a great way to make a positive impact on the world around us.Not only does it provide an opportunity to help others，but it allows us to connect with our community and create meaningful relationships with those we serve. 1 . Here are some tips to help you find your passion and get involved in your community.
Explore your interests
2 . There are countless volunteer opportunities in every community，so finding something that matches your interests can make the experience more fulfilling.Consider your skills and experience，as well as your hobbies and personal values.
Research local organizations
Look for local organizations that match your interests and values.Research their mission statement，programs，and volunteer opportunities to find a good fit.Attend events or meetings to learn more about the organization. 3 . Check with your local community center or volunteer center for a directory of volunteer opportunities.
4 .
You don't have to commit to a long-term volunteer project right away.Start with a minor project or event to get a feel for the organization and their mission.This can also help you determine what type of volunteer work you enjoy and what you want to do more of in the future.
Be consistent
Consistency is key when it comes to volunteering.Find an opportunity that fits your schedule and commit to it on a regular basis.It can help the organization plan and manage their resources. 5 .
A.Start small
B.Commit fully
C.Discover what work they do in the community
D.Think about your passions and the causes you care about
E.We can investigate the organizations to make sure they are attractive
F.And it can also help you build relationships with the people you serve
G.Finding the right volunteer opportunity can be the first step in making a difference
[语篇解读]　本文是一篇说明文。文章针对如何回馈社区提出了四条建议，旨在帮助人们更好地为社区作出贡献。
1.G　上文提到了做志愿者的益处，即做志愿者不仅给了我们帮助别人的机会，也让我们能够与社区产生联系，与被服务者建立有意义的关系。空后句子提到本文将提供一些建议，帮助你找到自己的热情所在，并参与到社区工作当中。由此推断，此处应该与“找到合适的志愿者工作”有关，G项“找到合适的志愿工作机会是有所作为的第一步”符合语境。
2.D　根据本段小标题Explore your interests和下文中的“finding something that matches your interests”可知，本段主要建议人们“找到自己感兴趣的事”，故D项“思考你的爱好与关心的事业”引出下文，符合语境。
3.C　空处所在段落对应标题Research local organizations，即“调查当地的组织”。空前建议人们参加一些活动或会议来更多地了解该机构，故C项“弄清他们在社区做些什么工作”与上文构成递进关系，符合语境。
4.A　段落主旨句。此空位于小标题处，结合其他小标题的句式可以将答案定位在A、B之间，空处是对下面段落的高度概括。由“Start with a minor project or event to get a feel for the organization and their mission.”可知，本段建议人们可以先从小的项目做起，了解该组织和他们的使命。因此A项“从小事做起”能够概括本段。
5.F　由小标题可知，本段建议做志愿者工作要坚持不懈。空前句子“It can help the organization plan and manage their resources.”提到了坚持从事志愿服务工作有利于组织计划的制订和资源的管理，空处应是承接上文，继续介绍这样做的益处，故F项“它也能帮助你与你所服务的人之间建立关系”符合语境。选项中的also与上文构成语意递进关系。
核心单词 passion n.爱好，热爱；激情　countless adj.无数的，数不尽的　fulfilling adj.令人满意的　consistency n.连贯性
熟词生义 cause (D选项)常用义：n.原因，起因v.引起，导致　文章义：n.事业，理想，目标
核心短语 make a(n)...impact on...对……产生……影响/作用　get involved in参与　check with与……商量/联系　get a feel for了解，弄明白，熟悉　on a regular basis定期
B
(2025·陕西高考适应性检测)
Find Your Passion
Is there something you love doing more than anything else Discovering you have a passion for a sport or hobby not only brings you joy— 6 .
What is passion
Passion describes the strong feeling you have when doing something you love.This could be anything from listening to music，playing sports，drawing，doing puzzles or getting lost in a book.Following your passion doesn't mean trying to be the best at something or doing it because other people want you to. 7 .It can be something that touches your heart and mind.
Find your flow.
When you're doing something you're passionate about，you feel less stressed because you can forget your worries.You can go into a “flow state”，when your mind and body are completely absorbed by what you're doing.When this happens，difficult thoughts and feelings melt away and all that matters is what's in front of you.If your passion involves learning a new skill or sport， 8 .This can build your challenges while you are doing something you love.
Discover your passion.
9 .However，passion often begins with a spark of curiosity and grows from there.This spark can be lit by anything，like an inspiring lesson or an exciting goal in a football match.Following this spark can turn it into something meaningful that lifts your heart.
10 .
You can discover passion by trying new activities.Then make time for it.Passion can also be catching.So share interests with your friends and help them find their passion too.
A.Pick your passion
B.Explore different things
C.it can help you to discover your strengths
D.Passion is not always waiting to be discovered
E.It's vital that you can get some lessons by doing so
F.it can also boost your self-cognition and self-confidence
G.What matters is that you're drawn to an activity because of your feelings
[语篇解读]　本文是一篇说明文。文章给出了热情的定义，并提出了发现热情的方法。
6.F　空处位于破折号后，故应从C和F项中选择。空前讲发现你对一项运动或爱好充满热爱不仅会给你带来快乐，故空处应继续描述发现你对一项运动或爱好充满热爱的好处，F项“它还能增强你的自我认知和自信”与空前构成递进关系，且意思与上文衔接紧密。
7.G　空前一句讲追随你的热情并不意味着要在某件事上做到最好，或者因为别人希望你这样做而去做，空后一句讲它可以是触动你的心灵和思想的事情，空处应涉及如何正确追随你的热情，G项“重要的是，你是因为你的感觉而被一项活动吸引”与空前一句是补充和深化的关系，与空后一句是同义解释的关系。
8.C　此处是半句设空，空处位于从句后，故应从C和F项中选择。空前讲如果你的热情涉及学习一项新技能或运动，空后一句讲这可以在你做喜欢的事情的同时给你带来挑战。C项“它可以帮助你发现自己的优势”承接上文，并与空后衔接紧密。
9.D　本段小标题是发现你的热情，D项“热情并不总是等着被发现”，紧扣本段主旨。空后的“然而，热情往往始于一丝好奇心，并从那里增长”，与D项构成转折关系。
10.B　段落主旨句。本段首句讲你可以通过尝试新的活动来发现你的热情，“trying new activities”与B项“Explore different things”是同义转换，故B项最适合作为本段小标题。
核心 单词 spark n.(指品质或感情)一星，丝毫，一丁点；火花，火星　catching adj.有感染力
核心 短语 melt away逐渐消失
C
(2025·南充一诊)It can be challenging to force yourself to start a bunch of productive habits out of nowhere.Luckily，with a few minor changes，anyone can set the stage for success. 11 .With the right attitude and a little effort，you'll be crossing tasks off your to-do list faster than you can write them out!
Use a daily planner
12 .Being productive has more to do with organization than effort，so put 5-10 minutes aside every night (or morning) to map out how you're going to spend the day ahead of you.
Complete important tasks before lunch
Most people are more productive in the morning，so do key tasks early.If you want to pitch a new service to a few important clients，make those calls before noon.If you're struggling to maintain your energy later in the day and you aren't at work，take a short rest.
13 .
Declutter your home or workspace
A clean desk and an organized home will help you stay focused. 14 .At the end of each day，spend a few minutes throwing out the trash，putting things away，and organizing your workspace or home to get rid of clutter.
15 .
It's hard to be productive if you think you're doing something pointless.Start pushing yourself to find the significance in every single thing you do before you start.If you walk around all day feeling like you're wasting your time，you're never going to get anything done!
A.Find the value in the boring stuff
B.Reward yourself for building habits
C.Mapping your day out will keep you focused on what's important
D.All it takes is a little bit of preparation and a healthy dose of positive thinking
E.A 20-minute nap is a great way to put yourself back into productive headspace
F.It may be hard to push through the first week if you aren't used to doing something
G.Chaos has a way of drawing your attention away from whatever task you're trying to do
[语篇解读]　本文是一篇说明文。文章主要介绍个人如何通过改变自己的习惯和方法变得更高效。
11.D　空前一句提出了一个观点，即通过一些小的改变，任何人都可以为成功创造条件，故此处应该讲述具体的改变是什么。D项讲述了具体怎样改变，且其中的“a little bit of preparation and a healthy dose of positive thinking”与空后的“the right attitude”和“a little effort ”相呼应。故选D。
12.C　根据小标题可知，该段主要讲述要使用每日计划表；根据下文可知，高效更多的是与筹备工作有关，所以要每天晚上或早上花五至十分钟来规划第二天的活动。C项“规划你的一天会让你专注于重要的事情”紧扣该段主题，符合语境。
13.E　空前一句讲到你如果在一天的晚些时候很难保持精力且不用工作，那么你可以短暂休息。E选项“20分钟的小憩是将自己恢复到高效的思考状态的好方法”与上文语意联系紧密。故选E。
14.G　根据该段的主题句“清理你的家庭或工作空间”和该段第一句可知，通过整理事物，人们可以更好地集中精力完成任务。G项“混乱常常会分散你对正在尝试完成的任务的注意力”解释了原因，符合语境。
15.A　段落主旨句。该段讲到如果你认为你正在做的某件事是没有意义的，那么你很难高效。在你开始做每件事情前，开始让自己尽力寻找其中意义。A项“在无聊的事情中找到价值”能概括该段主旨。
核心 单词 challenging adj.挑战性的，考验能力的　pitch v.推销；争取支持(或生意等)　declutter v.清理　organized adj.有条理的，有安排的　pointless adj.无意义的，无目标的，不值得做的　significance n.重要性，意义
核心 短语 a bunch of大量，许多　out of nowhere突然冒出来，不知打哪来　set the stage for success为成功奠定基础　put aside储存，保留；把……暂放一边，把……留作后用　map out规划，设计　walk around all day整天走来走去
D
(2025·安徽江南十校联考)Knowing how to deal with depression can help you live a fuller，more productive life.The following coping techniques can help ease this mental health condition.
Talk to someone
16 .Staying connected can go a long way toward managing your depression.This reminds you that you're not alone.According to research，increased social connection and feeling connected can help decrease depressive symptoms.
Explore and challenge your thoughts
Depression can surface through a lot of negative thoughts，but you can learn how to challenge them with know-how and effort. 17 .Rather，it's a way to look at your real situation and restore your positivity.For instance，you might remind yourself that you are loved and then give specific examples to support this new thought pattern.
Engage in rewarding activities
Engaging in rewarding activities can help you stay active and out of depression.This can involve scheduled activities of mental health strategies.For example，you can start your day with positive self-talk and end it by writing down something you are grateful for. 18 .
Practise gratitude
When you're struggling with depression,it can be difficult to be grateful. 19 . Focusing
on gratitude can bring you an increased sense of well-being，and help you transform your understanding of belongings and abilities into sources of gratitude.
20 .
Sometimes people feel forced to apply a label they didn't want，but it doesn't need to be part of an identity.Struggling to accept its existence only brings more pain.Accepting depression helps you become open to figuring out what led to the depression.Depression is one of the mind and body's ways of saying you need to make a change，so accepting it will help facilitate that change.
A.Ignore the label
B.Learn to accept it
C.It may sound simple，but it's effective
D.Engaging in physical exercise does wonders
E.This doesn't mean just telling yourself everything's fine
F.However，being appreciative has mental health benefits
G.Including these activities into your routine can help with depression
[语篇解读]　本文是一篇说明文。文章主要介绍了应对抑郁症的几种方法，包括与人交流、探索和挑战自己的想法、参与有益的活动、练习感恩以及学会接受等，这些方法能够帮助人们更好地应对这种心理健康状况。
16.C　根据小标题Talk to someone可知，本段主要介绍与人沟通这一应对抑郁症的方法；根据下文内容可知，与他人保持联系对于减轻抑郁症状有帮助。C项(这听起来可能很简单，但它很有效)强调该方法虽简单却有效果，承上启下，符合语境，且选项中的It 指代Talk to someone这一方法。故选C。
17.E　根据下文“Rather，it's a way to look at your real situation and restore your positivity.”可知，这是一种审视真实情况并恢复积极心态的方式。根据Rather可知，设空处与下文构成转折关系。E项(这并不意味着只是告诉自己一切都很好)承上启下，指出挑战负面想法并非简单地进行自我安慰，而是理性面对真实情况，符合语境。故选E。
18.G　根据本段小标题可知，此段围绕Engage in rewarding activities 展开，指出参与有益的活动能帮助应对抑郁。设空处上文举例说明了一些活动，如以积极的自我对话开启一天，以写下感恩之事结束一天等。G项(将这些活动纳入你的日常生活可以帮助应对抑郁症)中的these activities指代上文提到的活动，承接上文，符合语境。故选G。
19.F　根据小标题Practise gratitude可知，本段主题与感恩有关。根据上文“When you're struggling with depression，it can be difficult to be grateful.”可知，当与抑郁症作斗争时，很难做到感恩；设空处下文指出感恩可以提升幸福感，由此可知，设空处应与上文构成转折关系；F项(然而，心怀感激对心理健康有好处)中的 However 表示转折，指出感恩在应对抑郁方面的积极作用，且选项中的being appreciative和上文的 be grateful、小标题中的gratitude相呼应，承上启下，符合语境。故选F。
20.B　设空处为段落小标题，通过观察其他段落小标题可知，此处应使用简短的祈使句，因此可将答案锁定在A、B两项中。根据下文内容可知，接受抑郁症有助于弄清楚导致抑郁的原因并促进改变，由此可知，本段主要强调要接受抑郁症，B项(学会接受它)能准确概括段落内容，符合语境，且选项中的it 指代下文的 depression。故选B。
核心 单词 depression n.抑郁症，沮丧　ease v.缓解，减轻　restore v.使恢复，使复原　strategy n.策略，战略　gratitude n.感激，感谢　well-being n.健康，安乐　facilitate v.促进，使便利　routine n.常规，惯例
核心 短语 engage in 从事，参与　be grateful for 对……感激　do wonders创造奇迹，产生神奇作用
谢 谢 观 看(共56张PPT)
板块一 阅读
专题二 阅读七选五
第二讲　依据线索词汇解题
01使用软件
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导航
技法解读
随堂演练
专题强化练(十四)　
阅读七选五
技法解读
【图解技巧】
【典例1】　(2024·全国甲卷节选)
What is moderation (适度) Basically, it means eating only as much food as your body needs.You should feel satisfied at the end of a meal, but not too full. 36 But it doesn't mean saying goodbye to the foods you love.
A.Eat properly throughout the day.
F.For many of us, moderation means eating less than we do now.
G.That won't lead to cheating or giving up on your new eating plan.
[自主解答]　_____
[思路点拨]　本题可用原词复现法解题。首句“What is moderation？”提出问题，由空前“Basically, it means eating only as much food as your body needs.You should feel satisfied at the end of a meal, but not too full.”可知，适度饮食意味着只吃身体需要的食物，餐后感觉满足但不过量，由此可知，moderation是关键词。选项F进一步解释了适度饮食的含义。F选项中的moderation为原词复现。
F
【图解技巧】
|温馨提示|
近三年高考卷中出现的这类含有前缀的关键词还有oversampled，imperfect，unnecessary，unexpected，reconsider，unhurt，unavoidable，uneventful，unfortunate，uncomfortable，unafraid，misbehave，unwanted，unaccompanied等。
it指代单数可数名词、不可数名词或整个句子； they或them指代复数名词； one指代单数可数名词； that指代不可数名词或句子； this指代单数可数名词或句子； these或those指代复数名词。还有反身代词、关系代词等。　　
|温馨提示|
【典例2】　(2024·新课标Ⅰ卷节选)
Not all great writers are great spellers.If you want to be published，it's vital to submit a perfect，professionally presented manuscript (原稿). 36 No editor is likely to tolerate a writer who does not take the trouble to spell words correctly.
E.Of course，a dictionary is not only for spelling.
F.That means good grammar and no spelling mistakes.
G.Dictionaries don't always give you enough information.
[自主解答]　_____
[思路点拨]　本题可用代词复现法解题。空前一句“如果你想发表，提交一份完美的、专业的手稿是至关重要的”提到了完美的、专业的手稿的重要性，手稿中不能有语法和拼写错误是专业的手稿的要求之一。F项“那这意味着语法正确，没有拼写错误”是对手稿要求的进一步解释说明，that指的是上文所表达的意思。
F
【图解技巧】
【典例3】　(2024·全国甲卷节选)
Eat with others whenever possible.Eating alone，especially in front of the TV or computer，often leads to mindless overeating.And be careful about the foods you keep at hand.It's more challenging to eat in moderation if you have unhealthy snacks at the ready，like cookies. 38
E.Instead，surround yourself with healthy choices.
F.For many of us，moderation means eating less than we do now.
G.That won't lead to cheating or giving up on your new eating plan.
[自主解答]　_____
[思路点拨]　本题可用派生复现法解题。空前一句“如果你已经准备好了不健康的零食，比如饼干，那么适量食用就更具挑战性了”指出，吃不健康的食物不利于适度饮食，E项“相反，你应该选择健康的食物”符合语境，建议读者选择健康的食物。选项中的“healthy”与上文中的“unhealthy”相对应。
E
【图解技巧】
【典例4】　 (2024·新课标Ⅱ卷节选)
Get creative.The best way to ease pressure on over-touristed destinations is to go somewhere else.Though overtourism is described as a problem affecting the entire world，it's actually concentrated to a small number of extremely popular spots.That means you have tons of less-visited options to choose from. 38 Why not try a regional alternative or check out a popular destination's lesser-known sights
E.You can still find relatively undiscovered places.
F.You'll find yourself virtually alone，or close to it.
[自主解答]　______
[思路点拨]　本题可用同义复现法解题。根据上文的“Though overtourism is described as a problem ...less-visited options to choose from.”可知，过度旅游只集中在少数非常受欢迎的地方，游客其实还有更多选择的空间。E项“你仍然可以找到相对未被发现的地方”承接上文。E项中的“undiscovered places”与上文的“less-visited options”为同义词复现。
E
【图解技巧】
【典例5】　(2023·新课标Ⅰ卷节选)
It's something of a cliché (陈词滥调) that most people learn not from their successes but their mistakes.The thing is，it's true. 40 We're all changing and learning all the time and mistakes are a positive way to develop and grow.
F.Whatever it is，no matter how small it might seem，write it down.
G.Whatever the mistake，remember it isn't a fixed aspect of your personality.
[自主解答]　_______
[思路点拨]　本题可用反义复现法解题。设空前提到人是从错误中学习；设空后提到我们一直在改变和学习，而犯错是我们得以发展和成长的良好途径。G项“不管你犯了什么错误，记住这不是你性格中固定的一面”承上启下。G项中的fixed与下文的changing为反义词复现。
G
随堂演练
A
(2025·山东日照二模)In today's fast-paced society，the importance of time management is undeniable.Everyone strives to learn and work more efficiently within the limited time they have. 1 Here're some tips!
When you're busy，every moment in the day is precious. 2 When you're taking the bus or you're waiting for a lecture，you can get something done.Do some research for an important project and pin some online resources.Read part of the studying material you need to cover for the tests.
Make to-do lists every single day! Write a monthly plan and include all tests，papers and courses you need to cover.Then，translate that plan into weekly goals and create daily to-do lists that help you achieve them. 3 Start with the most important one.Use different colors to indicate the importance of the tasks on your list and act accordingly.If you have to postpone some of the tasks，you'll be relieved you're doing that with the less important ones.
If you find yourself struggling with the amount of work you have，talk to your professors immediately.American professors have office hours for students to ask questions and get help.They want you to succeed，so ask for help! There are also many campus resources that you can use，such as tutors and the writing center. 4 ,
Learn how to say no.You always enjoy hanging out with your friends，but sometimes that's not possible. 5 It's okay to say no.You have your life in front of you; you can still hang out with them.At this moment，it's important to do what's right.
A.Have your tablet with you at all times.
B.Have too many tasks on your to-do list
C.Never hesitate to get help when needed.
D.But how can this be achieved in universities
E.But why should we care about efficiency at all
F.Maybe you have a paper to write or you're simply too tired.
G.With your own effort，you will find tasks are easier to finish.
[语篇解读]　本文是一篇说明文。文章主要就大学如何更高效地学习提出了一些建议。
1.D　根据下文主要介绍了在大学如何有效学习的建议可知，D项“但是这在大学里怎样才能实现呢？”符合语境。故选D。
2.A　根据空前一句以及下文“When you're taking the bus or you're waiting for a lecture...you need to cover for the tests.”可知，下文提到了在线资源，由此推测，本句主要说明获取在线资源的方式。A项“随时带着平板电脑”符合语境。故选A。
3.B　根据上文“Make to-do lists every single day! Write a monthly plan and...that help you achieve them.”以及下文“Start with the most important one.Use different colors to indicate...with the less important ones.”可知，下文提到了如何开始完成任务，本句为过渡句，引出如何完成任务的问题。B项“你的待办事项清单上有太多的任务吗？”符合语境。故选B。
4.C　根据上文“If you find yourself struggling with the amount of work...such as tutors and the writing center.”可知，本段主要建议及时求助，C项中的“get help”对应上文“ask for help”。C项“需要帮助时，不要犹豫”符合语境。故选C。
5.F　根据空前一句可知，本句承接上文，说明不可能和朋友出去玩的原因。F项“也许你有论文要写，或者你太累了”符合语境。故选F。
B
(2025·安徽芜湖二模)As technology continues to advance at an unbelievable pace，the role of AI has expanded into our daily life，influencing how we work，create and even relax.
6 Imagine a world where AI handles your household chores.Smart appliances equipped with AI can sort wash and fold laundry，while others take care of the dishes and clean the floors.
These applications can save us time.By freeing us from the routine tasks，AI allows us to spend time and energy on what truly inspires us. 7 It enriches human life by allowing us to focus on what truly matters.
AI also has the potential to bring about changes to the way we work，perhaps giving us the opportunity to work less. 8 In this way，perhaps you can trial a five-hour workday instead of working the traditional eight hours.
While AI offers numerous advantages，there is a risk associated with over-reliance on these technologies. 9 When AI becomes the primary source of ideas and innovation，the uniqueness of human creativity may be lost.
The use of AI in our lives should be approached with a balance between human well-being and creativity.While AI handles the ordinary，humans need to thrive in areas that require critical thinking and innovation. 10 .
A.The demand for workplace skills will also improve.
B.The balance ensures AI serves humans，rather than as opponents.
C.AI holds endless possibilities for more fulfilling life in the future.
D.AI can do simple and routine tasks you perform as part of your job.
E.Dependence on AI for creative work can decrease human creativity.
F.This transforms AI from a tool into an enabler of a more fulfilling life.
G.The essence of AI is to take over repetitive and time-consuming tasks.
[语篇解读]　本文是一篇说明文。文章探讨了人工智能如何通过接管日常任务提升人类生活质量，同时也警示过度依赖人工智能可能削弱创造力，强调人机协作的平衡至关重要。
6.G　下文“Imagine a world where AI handles your household chores...take care of the dishes and clean the floors.”举例说明人工智能如何帮助处理家务，此处作为段首句，应该是概括性的句子，点明人工智能的本质，因此G项符合语境，统领下文，其中的“repetitive and time-consuming tasks”和下文的“household chores”相呼应。故选G。
7.F　空前一句指出人工智能节省时间，让人专注于真正重要的事，空后一句提到人工智能丰富人类生活，此处应该是人工智能如何提升生活质量的过渡句，因此F项“这使人工智能从工具转变为更充实生活的推动者”符合语境，强调人工智能的角色转变，承上启下，F项中的This指代空前一句内容。故选F。
8.D　空前一句指出人工智能改变工作方式，空后一句举例5小时工作制，此处需说明人工智能如何实现这一点，因此D项符合语境，解释人工智能接管常规任务，承上启下。故选D。
9.E　空前一句指出过度依赖人工智能有风险，空后一句具体说明人类创造力有消失的风险，此处应点明对创造力的危害，因此E项符合语境，承上启下，其中的Dependence和上文的over-reliance呼应，human creativity在下文有原词复现。故选E。
10.B　上文“The use of AI in our lives should be approached with...and innovation.”指出需平衡人工智能的使用，此处应陈述平衡的意义，因此B项符合语境，承接上文，其中的balance在上文有原词复现。故选B。
A篇 核心单词 1.undeniable adj.不可否认的
2.strive v.努力；奋斗
3.efficiently adv.高效地
4.postpone v.推迟；延期
5.relieved adj.宽慰的；放心的
熟词生义 pin (生) vt.固定，标记(在线资源)；(熟) n.别针
核心短语 hang out with与……闲逛
长难句 分析 If you find yourself struggling with the amount of work you have，talk to your professors immediately.
分析： 本句为主从复合句。if引导条件状语从句；you have为定语从句，修饰先行词work。
译文：如果你发现自己的工作量太大，马上和你的教授谈谈。
B篇 核心单词 1.routine adj.日常的；常规的
2.potential n.潜力；可能性
3.primary adj.主要的；首要的
熟词生义 trial (生) vt.尝试，试行；(熟) n. 试验，审判
核心短语 1.at an unbelievable pace以惊人的速度
2.free sb from...使某人摆脱……
3.bring about带来；引发
4.be associated with与……相关
长难句 分析 While AI handles the ordinary，humans need to thrive in areas that require critical thinking and innovation.
分析：本句为主从复合句。While引导让步状语从句；that引导定语从句。
译文：虽然人工智能可以处理日常事务，但人类需要在需要批判性思维和创新的领域茁壮成长。
专题强化练(十四)　
阅读七选五
A
(2025·南京六校联合调研)We all need to give and receive feedback for our work，which sometimes can be tricky.In fact，Confucius，way back in 551 BCE，talked about the importance of expressing difficult messages well.However，a recent survey found that only 26 percent of subjects strongly agree that the feedback they get is effective and useful for their work.Either the feedback is so indirect and soft that the brain doesn't even recognize it or it's just too direct that it makes the other person unhappy and defensive. 1 ,
Ask micro-yes questions.
Propose your feedback by asking a question that is short but important.For instance，you can ask “Do you have five minutes for a brief discussion？” 2 First，it lets the other person know that feedback is about to be given.Second，it offers some space for the other to refuse.
Avoid blurred (模糊不清的) words.
3 To change this，try to say “You said you'd get that email to me by 11 a.m.，and I still don' t have it yet at 4 p.m.” instead of “You aren't reliable.”
The reason for that is that you want to specify exactly what you want the other person to do.
State the impact.
4 For example，you might say，“Because I didn't get the message，I was blocked on my work and couldn't move forward” or “I really liked how you added those stories，because it helped me grasp the concepts faster.” It gives others a sense of purpose and meaning and logic between the points.
Wrap the feedback with a question.
Great feedback givers tend to ask something like，“Well，how do you see it？” or “This is what I'm thinking，but what are your thoughts on it？” 5 Instead，try to make it a joint problem-solving situation.
Now that you know this approach，you can mix and match it to make it work for any difficult conversation.
A.This can do two things for you.
B.This makes your feedback effective.
C.Make the conversation no longer a monologue (独白).
D.Name exactly how the other person has influenced you.
E.The following four methods can be employed to make your feedback direct.
F.There's a mistaken tendency that we use vague，or not specific words for feedback.
G.Here comes a four-part approach that you can adopt to say any difficult message well.
[语篇解读]　本文是一篇说明文。文章介绍了如何很好地传达反馈。
1.G　上文讲到调查发现，强烈认为反馈有效和有用的人占比较小，不恰当的反馈会让被反馈者甚至意识不到该反馈或者让对方不高兴、变得怀有戒心。下文给出了更好地传达反馈的几点做法，所以此处应该承上启下；再结合最后一段中的“Now that you know this approach”可知，下面介绍的四点是一个方法的四个步骤，所以G项(以下是一个四步方法，你可用来很好地传达任何困难的信息)符合语境。
2.A　前面提到要问简短但是重要的问题并举例说明，空后讲了两点好处，所以此处应该说这种做法可以带来双重好处。A项(这可以为你做两件事)描述了这个方法的好处，起承上启下的作用。其中的This指代上文问这种问题的做法。
3.F　根据下文的“To change this”可知，空处应说明某种做法是错误的，应该避免；结合本段小标题可知，此处应该表示使用模糊不清的词汇是错误的，所以F项(在反馈中使用模糊不清的、不明确的词汇是错误的倾向)符合语境。
4.D　本段小标题讲到要陈述影响，下文也举例说明了应该怎么样去表述对方给自己带来的影响，所以D项(确切地说明对方是如何影响你的)符合语境。
5.C　根据下文“Instead，try to make it a joint problem-solving situation.”可知，此处应该讲到要让对话不再是单方面的独白，而是变成一个共同的问题解决过程。所以C项(使对话不再是一段独白)符合语境。
核心 单词 feedback n.反馈　subject n.接受试验者，实验对象　propose v.提议，建议　specify v.具体说明，明确规定，详述，详列　concept n.概念　joint adj.联合的，共同的
B
(2025·长沙新高考适应性考试)According to scientist Shirley Mueller，collecting feeds the pleasure center of the brain，but without the drawbacks of alcohol or smoking.“ 6 ，” says Mueller.“And it's also a way for the collector to temporarily let go of the burdens in their lives and find joy in the moment.”
7 .More than 100，000 years ago，our ancestors searched for stones，shells，and other useless objects just as they hunted for food.In modern times，while some people collect as a statement of who they are，others collect as an investment or a source of pleasure.
Collecting requires attaining knowledge.You have to figure out where you can find the desired items，what they're worth，and how you will organize and display your collections.Those activities stimulate areas of the brain involved in its functioning，skills that include working memory，multitasking，and controlling impulse (冲动). 8 .
On a physiological level，research in Frontiers in Human Neuroscience shows that physical objects have unique effects on brain functions specifically related to memory.Meanwhile，visualizing objects stimulates many areas of the brain.Each object is associated with a person，experience，or moment in time，and you can better recall those things because you have a reminder. 9 .Each item is a clue for your memory.
10 .Collectors often report that the friendship of other collectors is one of the most rewarding aspects of collecting.Interacting with sellers，other collectors，or even admirers of your collection can also serve as a foundation for relationship-building.
It can develop both a sense of belonging and individuality.
A.Of course，collecting is not a new phenomenon
B.It is a bit challenging and tiring for us to display
C.Collecting can be a form of exercise for the mind
D.In that way，collections act as a physical time machine
E.Collecting is a way to feel a sense of safety and comfort
F.Collecting also seems to hit fundamental relationship needs
G.It takes a long time for people to form the habit of collecting
[语篇解读]　本文是一篇议论文。文章主要介绍收藏给人在身体和心理上都带来了很多益处；能让收藏家暂时放下生活负担，刺激与大脑功能有关的区域，也可以与其他收藏家们建立友谊。
6.E　空前提到收藏可以满足大脑的快乐中心，但没有酒精或吸烟的缺点。空后“And it's also a way for the collector...find joy in the moment.”中的also a way 说明此处也在说收藏的好处。E项“收藏是一种获得安全感和舒适感的方式”承上启下，符合语境，故选E。
7.A　段落主旨句。根据空后的“More than 100，000 years ago，our ancestors...as they hunted for food.”可知，10万年前，我们的祖先就像寻找食物一样，寻找石头、贝壳和其他无用的东西。所以收藏不是新现象，而是10万年前就已经出现了的。A项“当然，收藏并不是一个新现象”能概括本段内容，故选A。
8.C　根据空前信息可知，这些活动会刺激与大脑功能有关的区域，包括工作记忆、多任务处理和控制冲动等技能。C项“收藏可以是一种锻炼思维的方式”符合语境，故选C。
9.D　根据上文并结合选项可知，因为有了提示物，你可以更好地回忆起与收藏品有关的事情，所以从这个意义上来讲，收藏品就像一台时光机，每一项都是你记忆的线索，故选D。
10.F　段落主旨句。根据空后一句可知，收藏可以加强人际关系。F项“收藏似乎也触及了基本的关系需求”，其中“relationship”与空后的“relationship-building”是同义复现，点明收藏触及基本的关系需求，故选F。
核心单词 drawback n.缺点，不利条件　burden n.重担，负担　stimulate v.刺激，鼓励　visualize v.使形象化，想象，构思，设想　rewarding adj.值得做的，有益的　A项：phenomenon n.现象
核心短语 let go of放弃，松开　be related to...与……有关　be associated with...与……相联系
C
(2025·东北三省三校联考)Glitter (闪光纸屑) is widely used to decorate clothing，arts，and so on.During festivals and celebrations，it brings joy and excitement，creating a dazzling atmosphere that unites people in the celebration. 11 It is necessary to know why.
12 The glitter you used for your decorations a decade ago probably still exists now.And it makes products that you may normally wish to recycle，such as wrapping paper，no longer recyclable.This is why the UK government has banned to put shiny or glittery cards or wrapping paper in recycling bags.
Besides，due to its size，lots of plastic glitter will unavoidably make its way into water，rivers，and eventually the oceans. 13 This has been shown to significantly impact the reproduction rates of oyster (牡蛎) and make other animals less active，more likely to be eaten and less likely to thrive.
Glitter also contributes to the increasing microplastics inside human bodies. 14 Aside from directly finding its way into our food from glittery cards and decorations，it's consumed by fish，shellfish，seabirds and other marine life，thus passing through the food chain and eventually reaching us and harming our health.
While restricting glitter is only an extremely small step in addressing the broader microplastic problem，the European Union has taken the lead in this.Leading UK retailer (零售商) such as Morrisons should be praised for taking a stand and going completely glitter free. 15 But if we are to protect our planet，no step is too small.
A.This means it gets everywhere.
B.Life in these water bodies often mistakes it for food.
C.But it is now officially banned in the European Union.
D.The materials used to make glitter are known to harm human health.
E.Growing research suggests glitter ends up back on our dinner tables.
F.Banning glitter obviously won't completely save the climate or animals.
G.The problem with glitter is that it is a microplastic that doesn't break down naturally.
[语篇解读]　本文是一篇说明文。文章主要介绍了闪光纸屑虽常用于装饰以及增添节目氛围，但因其难以降解、污染环境、危害生物和人体健康等负面影响，已被欧盟和一些零售商禁用。文章呼吁限制使用闪光纸屑，保护地球环境。
11.C　根据上文“During festivals and celebrations，it brings joy and excitement...celebration.”可知，闪光纸屑在节日和庆祝活动中给人们带来欢乐和兴奋；根据下文“It is necessary to know why.”和下文讲述的闪光纸屑的危害以及欧盟对其的限制措施可知，设空处应表示转折，引出闪光纸屑现在被限制使用的情况。C项(但它现在已在欧盟被正式禁用)承上启下，符合语境。选项中的it指代上文提到的 Glitter。故选C。
12.G　设空处位于段首，应总结概括下文内容。根据下文“The glitter you used for your decorations a decade ago probably still exists now...no longer recyclable.”可知，闪光纸屑难以降解，会影响部分产品的回收利用。G项(闪光纸屑的问题在于，它是一种无法自然分解的微塑料)概括了该段的核心内容，符合语境。故选G。
13.B　根据上文“Besides，due to its size，lots of plastic glitter will unavoidably make its way into water，rivers，and eventually the oceans.”可知，闪光纸屑会进入水体；下文“This has been shown...less likely to thrive.”指出闪光纸屑对海洋生物产生了负面影响。由此可推知，设空处应解释闪光纸屑进入水体后影响生物的原因；B项(这些水体中的生物常把它误当作食物)承上启下，符合语境。故选B。
14.E　根据上文“Glitter also contributes to the increasing microplastics inside human bodies.”可知，闪光纸屑会导致人体中的微塑料不断增加；下文介绍了闪光纸屑进入人体的两种方式，即直接进入食物和通过食物链最终进入人体内。 E项(越来越多的研究表明，闪光纸屑最终会出现在我们的餐桌上)承接上文，符合语境。故选E。
15.F　上文“the European Union has taken the lead in this...and going completely glitter free.”说明欧盟已在限制闪光纸屑方面带头，英国的一些零售商采取了完全不使用闪光纸屑的行动；下文“But if we are to protect our planet，no step is too small.”强调为了保护地球，任何行动都有意义。F项(禁止闪光纸屑显然不会完全拯救气候或动物)既承接了上文禁止闪光纸屑的行动，又通过转折与下文强调小行动也具有重大意义相呼应，符合语境。故选F。
核心单词 decorate vt.装饰　dazzling adj.耀眼的　unavoidably adv.不可避免地　thrive vi.茁壮成长　microplastic n.微塑料　consume vt.吃，喝，消费　marine adj.海洋的
核心短语 make one's way into 进入　contribute to有助于，促成　aside from...除了……之外　pass through 经过　take the lead带头，领先
D
(2025·深圳一模)Green roofs have been around for thousands of years，long before modern housing was developed.From the simple grass-covered roofs above caves to the famous Hanging Gardens of Babylon,they remained an important part of architecture. 16 , They bring enormous environmental benefits and offer solutions to some pressing ecological challenges of our time.
In the design of a green roof，there are key factors that count.The first step is to install (安装) a protective layer over the roof to prevent water damage. 17 It's essential to choose high-quality materials，as once the green roof is completed and the building is in use，replacing the protective layer becomes difficult and expensive.
Next a drainage (排水) layer，which is often made of pebbles or a special mat，is placed on top.It helps water flow off the roof instead of pooling on it.Then，a growing medium，like soil or other similar materials，is spread over the drainage layer. 18 ,
Now it's time to choose plants for the roof.Some plants have shallow root systems and don't need much water. 19 Sedum and chives are good examples of such plants.They are not only water-efficient but tough and long-lasting.
20 It's important to think about your budget.On average，it costs $25 to $30 per square foot to install a green roof.This doesn't include the cost of installing or repairing the normal roof underneath.And there is labour cost to cover.If a traditional roof costs $30 per square foot，installing a green roof could easily double that expense.
A.This is where the plants will grow.
B.However，green roofs come at a high cost.
C.Today，green roofs are gaining more attention.
D These features make them ideal for green roofs.
E.As a result，they led to the popularity of green roofs.
F.Green roof materials can range from grass to solar panels.
G.The layer also stops plant roots growing into the roof structure.
[语篇解读]　本文是一篇说明文。文章介绍了绿色屋顶在现代的重要性，以及其设计过程中的关键因素，包括防护层、排水层、生长介质、植物选择等，还提到了绿色屋顶的成本问题。
16.C　根据上文“Green roofs have been around for thousands of years...they remained an important part of architecture.”以及下文“They bring enormous...challenges of our time.”可知，绿色屋顶历史悠久，在我们的时代又有重要的环境效益，所以现在它越来越受到关注。C项(如今，绿色屋顶受到更多的关注)承上启下，符合语境。故选C。
17.G　根据上文“The first step is to install a protective layer over the roof to prevent water damage.”可知，此段围绕绿色屋顶防护层展开。G项(该层还能阻止植物根系生长到屋顶结构中)中的The layer指代上文的a protective layer，also 表明是对防护层作用的进一步说明，与上文prevent water damage相呼应，符合语境。故选G。
18.A　根据上文“Then，a growing medium，like soil or other similar materials，is spread over the drainage layer.”和下文“Now it's time to choose plants for the roof.”可知，空前提到在绿色屋顶上铺生长介质，空后提到在绿色屋顶上种植物。A项(这就是植物生长的地方)承接上文，引出下文，符合语境，且选项中的This指代上文的a growing medium，说明生长介质是植物生长的地方。故选A。
19.D　根据上文“Some plants have shallow root systems and don't need much water.”可知，有些植物根系较浅，不需要太多水，D项(这些特征使它们成为绿色屋顶的理想选择)承接上文，符合语境，且选项中的These features指代上文提到的have shallow root systems and don't need much water，them指代上文提到的Some plants。故选D。
20.B　根据下文内容可知，下文围绕绿色屋顶的成本展开，并强调安装绿色屋顶除了需要考虑安装成本外，还需支付普通屋顶的安装和维修的费用以及人工成本，总费用可能远超传统屋顶。B项(然而，绿色屋顶成本高昂)中的However 表示转折，引出下文关于绿色屋顶成本高的讨论，符合语境。故选B。
核心 单词 protective adj.保护的，防护的　medium n.介质，媒介　shallow adj.浅的　tough adj.坚强的；艰难的，严厉的　budget n.预算
谢 谢 观 看(共85张PPT)
板块一 阅读
专题二 阅读七选五
第三讲 分析逻辑关系解题
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技法解读
随堂演练
专题强化练(十五) 阅读七选五
专题强化练(十六) 阅读七选五
技法解读
【图解技巧】
【典例1】　(2024·新课标Ⅱ卷节选)
· 39 Minimize impact and maximize experience by skipping major holidays or rush hour.You'll compete with fewer tourists，save money，experience a different side of a popular place，and boost the economy when tourism is traditionally slower.
A.Visit during off-peak times.
C.Travel for you and no one else.
[自主解答]　______
[思路点拨]　本题可根据总分关系解题。设空处与下文之间是总分关系。根据空后一句“通过避开重大节假日或高峰时间来最小化影响并最大化体验”可知，旅游时要注意避开高峰期，选择合适的时间，A项“在非高峰时间参观”概括本段内容。
A
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【典例2】　(2023·全国乙卷节选)
...There is also research showing that pot plants can clean the air around them by removing harmful gases，such as carbon dioxide.They also remove some harmful chemicals from paints or cooking. 39 .
D.Instead，they grow better inside，where it is warmer
E.Plants like peace lilies and devil's ivy are among the best
[自主解答]　______
[思路点拨]　本题可根据例证关系解题。上文提到：也有研究表明，盆栽植物可以通过去除二氧化碳等有害气体来净化周围的空气。它们还能去除油漆或烹饪中的一些有害的化学物质，即：盆栽植物能够清除有害物质。由此可知，E项“像和平百合和绿萝之类的植物是最好的”能够承接上文，列举了在这方面做得最好的两种植物，符合语境。
E
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【典例3】　(2024·新课标Ⅰ卷节选)
In addition，I have an old two-volume copy of the Shorter Oxford Dictionary，picked up a few years ago in a bookshop sale for just 99 pence.Of course，with its 2，672 pages，it's not exactly short.It contains around 163，000 words，plus word combinations and idiomatic phrases. 39 However，if I need to check the origin of a word or to look up examples of its usage，there's nothing better.
A.I don't often use this dictionary.
B.It takes no account of the context.
C.But I still don't want to replace them.
D.But a dictionary can be a pleasure to read.
E.Of course, a dictionary is not only for spelling.
F.That means good grammar and no spelling mistakes.
G.Dictionaries don't always give you enough information.
[自主解答]　_____
[思路点拨]　本题可根据转折关系解题。空后一句“然而，如果我需要检查一个单词的来源或查找其用法的例子，没有什么比这更好的了”由However一词引起，说明了词典的使用情况，A项“我不经常用这本词典”是对词典使用频率的说明，与下文构成转折关系。
A
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【典例4】　 (2025·全国一卷节选)
Murphy gets up at a quarter to five and drives thirty minutes every day to get to work on time. 38 “I do so because I like to make coffee for the students.I know they need it in the morning，”Murphy said.Being a mother and wife has helped her become the woman she is.She believes she is here to serve.
A.The cafe closes at 9 pm every day.
B.She has two children aged eight and four.
C.Sometimes she arrives early to serve the students early.
D.After finishing an order，she calls out the name on the cup.
E.Not only does this cafe serve up drinks，it also serves up smiles.
F.Going to the cafe starts her day off good and gets her ready for class.
G.She has served here for 17 years and can't imagine working anywhere else.
[自主解答]　_____
[思路点拨]　本题可根据因果关系解题。空前一句“每天 4：45 起床，开车30分钟准时上班”强调Murphy勤奋，下文引用她的话“喜欢为学生煮咖啡，知道他们早上需要”解释原因。C项“有时她早来以提前服务学生”是对“早起”行为的进一步说明，体现“主动服务”的动机。根据下文中的because可知，上下文之间为因果关系。
C
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|温馨提示|
近三年高考卷中出现的这类含有前缀的关键词还有oversampled，imperfect，unnecessary，unexpected，reconsider，unhurt，unavoidable，uneventful，unfortunate，uncomfortable，unafraid，misbehave，unwanted，unaccompanied等。
表示递进关系的连接词汇有also也，而且；further另外(地)；furthermore而且，此外；likewise同样地，照样地； 也，又；similarly相似地，类似地；moreover而且，再者，此外；in addition另外，加之；what's more更重要的是；too也，还；either也；not only...but also...不仅……而且……等。　　
|温馨提示|
【典例5】　(2025·浙江1月卷节选)
Consider the best method to deliver your message.
If the information you're communicating isn't urgent, consider sending an email. Written communication will give your audience more time to review it, think it over, and follow up with questions. 40 .
Building effective communication skills takes time, but the effects are worth the effort.
E.You may be surprised by what your listeners offer.
F.It will also give them a handy record to refer back to.
[自主解答]　______
[思路点拨]　段落内部逻辑是列举书面沟通的多重好处。上文“Written communication will give your audience more time to review it, think it over, and follow up with questions.”已经列举了书面沟通的好处，空格处需要填入另一项好处(方便日后查阅)。选项F中的“also”是典型的递进和补充列举的逻辑连接词，使句子顺畅地融入段落。
F
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【典例6】　(2024·新课标Ⅱ卷节选)
Visiting a place that others call home is a privilege (荣幸).Do your part to preserve what makes a destination special in the first place. 40 You may be amazed how much closer you'll feel to the people there.
C.Travel for you and no one else.
G.Consider giving back to the communities you're visiting.
[自主解答]　______
[思路点拨]　空前一句“Do your part to preserve what makes a destination special in the first place.”是一个行动倡议。 空后句子“You may be amazed how much closer you'll feel to the people there.”描述了采取空处所提议的行动后能带来的积极感受和结果。选项 G “Consider giving back to the communities you're visiting.”与空前的“Do your part”构成了行动上的并列关系。它们都是具体、积极的倡议。
G
随堂演练
A
(2025·山东济宁三模)When you log into social media，does an algorithm (算法) govern your feed When shopping online，do you often focus on top-listed，AI-suggested items If you answer “Yes”，most of the time，you go along with what the algorithm recommends. 1 As the name suggests，the term refers to our growing tendency to outsource decisions to systems designed to predict and control our behavior.
Now,there's nothing fundamentally wrong with accepting algorithmic suggestions. 2 . But like water slowly carving stone，repeated reliance on AI recommendations can weaken our capacity for independent judgement and even our sense of self.Over time，such reliance not only affects the quality of our choices but also undermines our ability to trust our own judgements.
3 It is the capacity to make intentional choices and take purposeful action.Exercising it requires that we actively shape ourselves through thoughtful choices，rather than being passively shaped by algorithms，social norms，or external pressures.
To achieve this，practising intentional pauses proves workable.That is，before accepting a recommendation，pause and ask，“Would I have made this choice on my own？” 4 For example，when you're on a platform，autoplay goes to another video.Instead of watching mindlessly，you pause and realize you're not truly interested.You close the app and go for a walk instead，following your inner voice over automation.
To be human is to choose.It is to exercise the human capacity for intentional action，the ability we have been given to be the authors of our own lives.As AI becomes more integrated in our lives，we must actively preserve our decision-making capacities. 5 .
A.That is how we remain human.
B.So，it's time to reclaim human agency.
C.In many cases，they save us considerable time.
D.The aim of this question is to stay open to algorithm.
E.This short reflection brings awareness to your decisions.
F.Psychologists term this common practice“algorithmic dependence”.
G.An algorithm is a set of defined rules you follow to get a specific result.
[语篇解读]　本文是一篇议论文。文章主要探讨人们对算法推荐的依赖现象，强调保持人类自主决策能力的重要性。
1.F　根据上文可知，此处描述人们普遍跟随算法推荐的行为，空后一句引出对这一现象的专业定义，F项中的“this common practice”指代上文行为，term衔接下文术语解释，承上启下。故选F。
2.C　根据空前一句可知，本段先肯定算法的合理性。C项中的they指代“algorithmic suggestions”，具体说明其“节省时间”的益处，与上文“nothing fundamentally wrong”形成逻辑顺承，引出下文转折。故选C。
3.B　根据空后一句可知，It指代空格处核心概念，且该段聚焦“人类自主决策能力”。B项中的“human agency”对应下文“the capacity to make intentional choices”，而reclaim呼应上文“依赖算法削弱自主能力”的问题，引出对自主决策的呼吁，统领段落主旨。故选B。
4.E　根据空前一句可知，此处提出“有意停顿”的具体方法。E项中的“This short reflection”指代上文“pause and ask”的行为，而“brings awareness”阐明反思对决策自主性的促进作用，与下文场景的例子“关闭应用，跟随内心”形成呼应，验证方法的有效性。故选E。
5.A　根据空前一句可知，此段总结维护自主决策的必要性。A项中的That指代上文“preserve our decision-making capacities”，将“自主决策”提升至“人性本质”的高度，呼应首段“算法依赖可能削弱自我”的警示，以哲学视角收束全文，强化核心论点。故选A。
B
(2025·江西南昌二模)Rock climbing has recently grown rapidly，with nearly 1，500 people trying it for the first time each day.New climbing gyms are surfacing across the country，making it easier to explore this exciting activity with so many options available.Whether you're seeking adventure，fitness，or a new social circle，rock climbing offers a unique experience. 6 Discover the climber within you.
How long it takes to learn rock climbing varies for climbers.Some believe climbing outdoors may take 3－5 years to see results，while others may see some improvement within a month，and begin to feel confident after six months of continued practice.It‘s possible for you to become an expert in a year.______
7
Taking the first step is always the biggest challenge.Beginners are often concerned about appearing awkward at some point. 8 Most climbers are focused on themselves and their climbing journey.Your safety is what truly matters to people.So，don't fear looking silly.
Get your mindset in order.Start with indoor courses and don't try to acquire rock climbing techniques overnight.Moreover，climbing is not simply a physical sport. 9 . You'd better understand the mindset behind successful climbing，such as overcoming fears and managing self-doubt.
10 Your gym is full of supportive members who will cheer you on and help you to succeed.It is so easy to make friends in a climbing gym with individuals sharing the same interest.You're all here to do something to better yourselves，and that kind of positivity bonds people together like a big family.
A.There's a lot of mental training as well.
B.You are always responsible for your own safety.
C.Watching the experts is also one of the fastest ways to learn.
D.But you'll never know your learning timeline until you start.
E.The cool thing about climbing is that it's more of a community.
F.However，no one is actually going to judge how skilled you are.
G.With all these benefits，it is time to stretch your body to try out.
[语篇解读]　本文是一篇说明文。文章主要介绍的是攀岩运动的兴起及其带来的多种益处，包括个人成长、健身以及社交等方面，并提供了初学者如何开始攀岩的建议。
6.G　根据空前一句可知，攀岩能给人们提供独特的体验，结合空后一句可知，此处应是鼓励人们去尝试攀岩，G项起到承上启下的作用，其中的“these benefits”指代的是上文的内容，并鼓励人们去尝试攀岩，符合语境。故选G。
7.D　根据本段的主题句“How long it takes to learn rock climbing varies for climbers.”可知，本段讲述的是学习攀岩所需要的时间，结合空前一句以及空格所处的位置，此处应是对上文内容进行总结，且与学习攀岩的时间相关，D项与本段主题相关，且与上文的内容为转折关系，符合语境。故选D。
8.F　根据空前一句可知，初学者可能显得有些笨拙，结合空后一句可知，大部分攀岩者只关注自己而非别人，由此可推断，此空应承上启下，F项与上文的内容之间为转折关系，且引出下文讲述的人们关注的焦点，缓解了初学者的担忧。故选F。
9.A　根据空前一句可知，攀岩不仅是一项体力运动，暗示还有其他方面的训练，A项表明，攀岩还需要心理训练，承接上文。故选A。
10.E　分析语篇结构可知，此处应为本段的主题句，结合下文可知，攀岩健身房里充满支持的成员，大家像一个大家庭一样团结，由此可知，本段讲述的是攀岩可以把有共同爱好的人联系在一起，E项提到了攀岩更像一个社区，点明主题，符合语境。故选E。
A篇 核心单词 1.fundamentally adv.根本地；本质上
2.carve v.雕刻，侵蚀；雕琢
3.intentional adj.故意的；有意识的；主动的
4.preserve v.保护；保存；维护；保留(决策能力)
5.capacity n.能力
熟词生义 feed (生) v.(社交媒体的)推送内容；(熟)v.喂食
核心短语 1.go along with 顺从；接受
2.as the name suggests 顾名思义
B篇 核心单词 1.vary v.变化；不同
2.acquire v.获得；取得
熟词生义 1.surface (生) v.出现，涌现；(熟) n.表面
2.bond (生)v.(使)建立联系；(熟)n.纽带；债券
核心短语 1.in order 有序；准备好
2.cheer sb on 为某人加油；鼓励
长难句分析 Some believe climbing outdoors may take 3－5 years to see results，while others may see some improvement within a month，and begin to feel confident after six months of continued practice.
分析：本句为并列复合句。while表示对比，第一个分句中climbing outdoors may...see results为宾语从句，其中动词-ing形式短语climbing outdoors作从句的主语。
译文：有些人认为户外攀岩可能需要3～5年才能看到效果，而有些人可能在一个月内看到一些改善，并在六个月的持续练习后开始感到自信。
专题强化练(十五)　
阅读七选五
A
(2025·南京二模)Growing up，I found the word Saturday almost equaled cleaning in my family.As soon as any child was able to use a dust cloth，he or she was assigned a chore (家务活). 1 Exceptions were made of course，but the older we grew，the more my parents expected us to balance these responsibilities.
Chores were part of my family's way of functioning.We complained and tried to avoid them，but we never questioned why we did them.As a family，we all had roles in keeping the home running smoothly，and the responsibility grew with age. 2 .
When I was a kid，I knew when doing chores I was helping my family.It wasn't until I grew into adulthood that I realized that chores are more than a list of tasks. 3 Being assigned chores communicates that each family member is needed and that their action or non-action affects every single other person living under the same roof.
Handling daily household chores is never easy，but doing them out of love for my family makes it manageable. 4 I enjoy jumping in to help whenever my parents need a hand.While working together，we have the chance to have meaningful conversations，share experiences，and build memories.
5 Household chores mean learning how to manage responsibility and understand kids' role，not to mention practising discipline，time management，and selflessness.All these consequences would seem to tip the scales (天平) in favor of chores.
A.It made sense to us，as much as we disliked it.
B.They create a sense of belonging within a family.
C.Household chores were a source of great stress for us.
D.Actually，doing chores alongside my family can make them a joy.
E.We had to complete our assigned chore before school assignments.
F.Allowing children to share burdens helps them recognize their strengths.
G.It also comes as no surprise that chores are important for personal growth.
[语篇解读]　本文是一篇记叙文。作者小时候知道做家务是在帮助家人，成年后意识到家务不仅仅是一系列的任务，它们也能在一个家庭中营造出一种归属感。和家人一起做家务能增进交流、构建回忆，并且做家务对个人成长也很重要。
1.E　空前讲只要家里的孩子到了能够使用抹布的年纪，就会被分配一项家务活，空后强调随着年龄的增长，父母越发期望孩子能够平衡好这些责任。E项“我们必须先完成分配给我们的家务活，然后再去做学校的作业”承接上文，进一步描述作者家对孩子做家务的要求，同时又引出下文关于平衡责任的话题。
2.A　空前讲作者他们会抱怨并试图逃避家务活，但从未质疑为什么要做家务。A项“尽管我们并不喜欢做家务，但对我们来说，做家务是有意义的”进一步解释了上文作者他们不质疑做家务的原因，即虽然不喜欢但觉得有意义。
3.B　空前讲成年后，作者意识到家务不仅仅是一系列的任务，空后讲被分配家务表明每个家庭成员都是被需要的，而且他们做或者不做这些家务会影响住在同一屋檐下的其他人。B项“它们在家庭中创造了一种归属感”承上启下，选项中的They 指代上文的chores，选项中的“a sense of belonging”与空后的“each family member is needed”相呼应。
4.D　空前讲出于对家人的爱来做家务使得其变得易处理，空后提到一起做家务可以让大家有机会进行有意义的对话、分享经历、构建回忆。D项“实际上，和我的家人一起做家务能让这些家务变成乐趣”承接上文，同时引出下文对和家人一起做家务的好处的描述。
5.G　空后讲家务活意味着要学会如何承担责任和理解孩子所扮演的角色，还能培养自律能力、时间管理能力以及无私的精神，强调了做家务对个人成长的重要意义。故 G项“家务活对个人成长很重要，这一点也不足为奇”最能概括本段内容。
核心 单词 assign v.分配(某物)，分派，布置(工作、任务等)；指定，指派　discipline n.自制力，遵守纪律；行为准则　selflessness n.无私
熟词 生义 (1)communicate (Para.3)常用义：v.(与某人)交流(信息或消息、意见等)，沟通　文章义：v.传达，传递(想法、感情、思想等)
(2)tip (Para.5)常用义：n.尖端；提示　文章义：v.(使)倾斜，倾倒，翻覆
核心 短语 under the same roof 在同一屋檐下　not to mention sth更不用说某事物了　tip the scales使天平倾斜，使结果倾向某方
B
(2025·湖北三地市质检)Sometimes it can feel like your head is too cluttered.With work，school，or a busy schedule，things are bound to get jumbled (乱糟糟的) every once in a while! 6 From focusing to journaling，we'll teach you how to mindfully distract yourself from worrying thoughts.
Focus on the present moment.Practise mindfulness daily to help clear your mind and be more focused.Mindfulness is all about letting all other thoughts come and go.Observe your thoughts and feelings without judgement，as if you're an outsider in your own mind. 7 ,
Take a walk. 8 When you're being mindful，you're fully engaging in the present moment，letting feelings come and go as you focus on what's in front of bining this state of mind with walking produces an extra special stress reliever that improves mental and physical health.Try scheduling a walk around the block，on the treadmill，or through a local park every day.
9 Take a moment to breathe and come back to the present moment.Life can easily become go-go-go，and in the process，you can easily forget to breathe.Settling down wherever you are to take controlled breaths can calm your racing mind and heartbeat，helping you feel more relaxed.
Journal your thoughts.Writing down your worries can help you sort through them.Try reaching for a notebook or phone when a million thoughts are racing through your mind. 10 . Journaling can help you be more aware of your emotions and reflect on what's troubling you.
A.Do deep breathing exercises.
B.Take a moment to slow down.
C.Moving your body mindfully can help things seem clearer.
D.But you can do something to clear your mind and calm things down.
E.Set down everything that comes to mind，letting all pour out onto the page.
F.Then let those thoughts and feelings go and focus on what you're currently doing instead.
G.Here are some tips on how to protect your head from brain injury and then start your work.
[语篇解读]　本文是一篇说明文。文章主要介绍了让大脑保持清醒的几条建议。
6.D　空前讲有时候你会觉得你的大脑是凌乱的，脑子里都是工作、学习或繁忙的日程安排时，事情肯定会偶尔变得乱糟糟的；空后讲从集中注意力到写日记，我们将教你如何有意识地将自己的注意力从令人担忧的想法中分散出来。D项“但你可以做些什么来保持大脑清醒，让事情平静下来”承接上文，且引出下文的内容。
7.F　空前讲不带任何批判地观察你的想法和感觉，就好像在你的脑海里你是个局外人。F项“然后让这些想法和感觉走开，专注于你目前正在做的事情”承接上文，进一步说明如何专注于当下。选项中的“thoughts and feelings”是对上文信息的重现，“focus on what you're currently doing”呼应本段主旨句“Focus on the present moment”。
8.C　本段建议散步。C项中的“Moving your body”呼应本段小标题，mindfully与空后的mindful是同源词复现，故选C项“有意识地让你的身体动起来可以让事情看起来更清晰”。
9.A　分析段落结构可知，空处考查段落主旨句。再结合其他段落主旨句的特点可知，空处应填入一个祈使句。空后主要建议人们花点时间呼吸，故选A项，选项中的breathing是下文breathe、breaths的同源词复现。
10.E　本段建议记录你的想法。空前讲当无数的想法在你脑中掠过时，试着拿起笔记本或手机，E项“把突然想到的每件事都写下来，让它们倾泻在页面上”承接上文，且符合本段的段落主旨。选项中的“Set down”是对段落小标题中的Journal和空前的“Writing down”的同义转换。
核心单词 distract v.分散(注意力)，使分心
judgement n.看法，意见，评价；判断力，识别力　combine v.同时做(两件或以上的事)；联合；合并，协力
核心短语 be bound to很有可能，肯定会　every once in a while偶尔，有时，间或　clear one's mind让头脑放松，使头脑清醒　state of mind心态，心情　settle down舒适地坐下(或躺下)　sort through归整；整理　reflect on深思，反思　
C
(2025·广东六校第三次联考)Boundaries are personal guidelines that define what is and is not okay in your interpersonal relationships.As everyone has different needs and comfort levels，they may appear different for each person.Establishing healthy boundaries may provide such benefits as avoiding burnout，boosting self-esteem and maintaining personal space.Once you've set your boundaries，it's crucial to review them on a regular basis to remain relevant to your life circumstances. 11 However，the question arises：how can you establish these boundaries in a healthy way
12 The way you set them reflects your attitude to taking responsibility in life.Taking the time to think about your wants and needs in different situations will help you understand how your values influence boundary-setting.Once you have made the list of your values，needs，and wants，you should use knowledge to establish clear boundaries that respect yourself and those around you.
Also，when you have identified your boundaries，it is important to communicate them effectively. 13 Express your ideas in an open and straightforward manner and speak up for yourself so that others can hear，understand and respect your needs.If tensions arise during a conversation about setting boundaries，you'd better take a step back.Before restarting the conversation，allow yourself or the other person to cool down. 14 .
In addition to the points mentioned above，learning how to say “no” is essential.Saying “yes” to everything can result in stress，burnout，and frustration.Furthermore，it's vital to evaluate what is acceptable and unacceptable. 15 If the situation persists，remove yourself from it respectfully.You deserve more than surrounding yourself with people who don't value your values.
A.Initially，identify your personal boundaries.
B.Honesty and respect play an essential key role in the process.
C.When you feel that someone has crossed your boundaries，remind them.
D.Consequently，setting healthy boundaries is essential in social interactions.
E.This contributes to finding possible solutions to issues regarding boundary-setting.
F.Pick up the conversation unless there appears another argument needed to be settled.
G.Keeping saying “no” to things you disapprove of helps to understand yourself better.
[语篇解读]　本文是一篇说明文。文章主要就如何建立合理的个人边界给出了一些建议。
11.D　空前内容提到了界限的定义和建立合理界限的好处，以及定期复查你所建立的界限的重要性，空后提出问题“如何合理地建立这些界限”，因此这里需要一个总结性的句子，强调设定合理界限的重要性，故D项“因此，建立合理界限在社交互动中极其重要”符合语境。
12.A　空后句子中的them应是指代“界限”，因此空处应提到“界限”。下文提到要花时间思考个人在不同情境下的需求和愿望，第三段第一句中提到“当你确认了自己的界限”。所以此处应讲要先确认自己的界限，故A项“首先，确认你的个人界限”符合语境。
13.B　空后一句讲要坦诚率直地表达自己的想法，即在沟通中要诚实；下文提到如果出现冲突情况，你应该退让一步，让自己或对方冷静下来，也就是要学会尊重。故B项“诚实和尊重在过程中起关键作用”符合语境。
14.E　空前是针对沟通中的冲突的建议，即在重新开始对话之前，让自己或对方先冷静下来。接下来应说明这样做的好处，故E项“这有助于找到解决界限设定问题的可能方案”符合语境。
15.C　空后提到，如果情况持续下去，就要有礼貌地退出。所以空处应提到其他人越过界限的行为，故C项“当你觉得有人越过了你的界限时，提醒他们”符合语境。
核心单词 establish v.建立，确立　crucial adj.至关重要的，关键性的　arise v.(问题或困难)出现，发生　value n.[常用复数]价值观；重要性，益处；价值，价格v.重视，珍视；估价　identify v.确认；找到，发现　vital adj.极其重要的，必不可少的；生气勃勃的，充满活力的
熟词生义 persist (Para.4)常用义：v.坚持；执意　文章义：v.(不好的事物)持续，继续存在
核心短语 take responsibility承担责任　in an open and straightforward manner以坦诚的方式　speak up for...明确表态；(为……)说好话，辩护　take a step back后退一步
D
(2025·济南摸底考试)Children experience the joy and wonder of new experiences almost daily.However，for many adults，these emotions get lost in the day-to-day repetition of everyday life and routine. 16 .
Trying new things is good for our brain.It helps us think more creatively and enhances confidence.It also helps us destress in that a new experience can help break harmful or negative routines. 17 We will consider things from new and different perspectives.
It is obvious that trying new things is good for our mental health. 18 Participating in new physical activities can improve our physical fitness，boost our energy levels，and enhance our overall health.For example，trying a new sport or exercise routine can increase our flexibility and strength.Having new experiences can also have a positive impact on our social lives. 19 When we step out of our comfort zone and engage in new activities，we meet people with different backgrounds and perspectives，which can broaden our horizons and enrich our lives.Building new relationships can provide us with a sense of belonging.
Still，it can be scary to break the routine and try something totally different. 20 Start small by breaking a goal into smaller steps.And be very specific about the goal.For example，instead of aiming to work on arm strength，make a goal of doing twenty arm curls (弯曲运动) a day.In addition，be realistic and make sure the goal is practicable in terms of finances and free time.
While it is easy to get caught up in the daily tiring activities of life，always keep in mind that doing something new can be the best thing we can do for ourselves.So we'd better make the wise choice.
A.However，it is also good for our body.
B.It can help us expand our social connections.
C.Luckily there are practical tips to make a change.
D.New experiences are critical to overcoming fears.
E.Doing something new also promotes flexible thinking.
F.Every new experience contributes to our personal growth.
G.And yet，new experiences are vital for our overall well-being.
[语篇解读]　本文是一篇说明文。文章主要阐述了为什么我们要尝试新的事物以及尝试新的东西带来的一些益处。
16.G　空前一句提到对于许多成年人来说，日常生活和常规流程的重复让他们丢失了新的经历给他们带来的快乐和惊喜。G项“然而，新的经历对于我们方方面面的幸福是非常重要的”说明新的经历的重要性，且与第二段第一句和第三段第一句呼应。故选G。
17.E　空前两句话提到：尝试新的东西能够帮助我们创造性地思考，提升我们的自信；它也能够帮助我们减压，因为新的经历能够帮助我们摆脱有害的或者消极的常规流程。故此处也应该与尝试新事物的好处有关。E项“做某件新的事情也能够促进我们的思维灵活性”符合语境。故选E。
18.A　本段第一句“很明显，尝试新的事物对我们的精神健康是有好处的”点明尝试新事物在精神方面的好处；而下文的“improve our physical fitness，boost our energy levels，and enhance our overall health”总结它带来的身体方面的好处，故A项“然而，它对我们的身体也是有好处的”承上启下，符合语境。
19.B　根据空前句可知，新的经历也会对我们的社交生活产生积极的影响。此处应该说具体的影响是什么。根据空后可知，当我们走出我们的舒适圈，参与到新的活动中时，我们会遇到有着不同背景、不同观点的人，这能开阔我们的眼界并丰富我们的生活。建立新的关系能给我们一种归属感。B项“它能帮助我们扩大我们的社会联系”承上启下，符合语境。
20.C　空前讲打破常规、尝试完全不同的东西会让人害怕，空后“通过把一个目标分成几个较小的步骤开始，把目标非常具体化”在告诉我们具体该如何打破常规、去尝试一些不同的事情。C项“幸运的是，有一些实用的建议来帮助我们做出改变”承上启下，符合语境。
核心单词 repetition n.重复；重做；重说　enhance v.提高；增强；增进　boost v.使增长；使促进　perspective n.态度；观点；思考方法　scary adj.恐怖的；吓人的　specific adj.明确的；具体的　practicable adj.可行的；行得通的
核心短语 engage in参与，从事　broaden one's horizons开阔眼界　a sense of belonging归属感　in terms of谈及；就……而言；在……方面　get caught up被卷入
专题强化练(十六) 阅读七选五
A
(2025·长春第一次质检)Misinformation and other attempts at misleading the public are common on social media. 1 .
·Never share a post without fact checking.
This is especially true if it comes from a source you trust.If you want to spread the truth，you need to assume that other people aren't perfect and may make mistakes. 2 .
·Look for the sources.
Mainstream news is as good as the sources it relies on.Anonymous (匿名的) sources，or stories coming from only a single source are more suspect than stories with multiple sources of confirmation. 3 Many important leaks and stories have come from single anonymous sources.
·Consider the story's agenda.
Stories are colored by the agendas of their writers.News organizations typically operate for money，and part of their brand (and thus their profits) lies in their accuracy.However，many news groups tailor their content to particular sections of customers，and thus are more likely to cover stories with a particular perspective. 4 Consequently，the stories are turned into preference with the preconceptions of their target audience.
·_______
Injustices are things that make any ethical person upset or angry.A story that promotes emotion is not automatically false just because it arouses strong feelings.Unfortunately，cheaters know the power of emotion and use that tool in their work.Therefore，fact checking is necessary before you share.
5
A.Don't view stories with caution.
B.This can weaken their accuracy.
C.It doesn't mean that they are false.
D.In this way you will be more cautious.
E.Don't discount stories that play to emotions.
F.The following tips may help you surf the Internet safely.
G.Here are some steps to take to separate yourself from misinformation.
[语篇解读]　本文是一篇说明文。针对社交媒体上的虚假信息和其他误导公众的企图，文章给我们提供了一些远离此类信息的建议。
1.G　空前句子提到虚假信息和其他误导公众的企图在社交媒体上很常见，下文给出了“Never share a post without fact checking.”等建议，故空处承接上文，并引出下文的建议。G项“这里有一些措施可以让你远离错误信息”符合语境。选项中的misinformation是原词复现，some steps是对下文的概述。
2.D　本段对应的建议是“永远不要在未核实真相的情况下分享帖子”，空前讲到你需要假定其他人并不完美，他们可能会犯错误。空处承接上文，应该说明这样做的好处，故D项“这样你会更加谨慎”符合语境。
3.C　空前句子讲到匿名消息来源或者出处单一的故事比有多个确认来源的故事更不可信。空后讲到许多重要的消息泄露和故事都来自单一匿名来源。空处前后存在意义上的转折，所以空处起承上启下的作用，表明匿名消息来源或者出处单一的故事虽然更不可靠，但也不一定就是假的，所以C项“这并不意味着它们是假的”符合语境。
4.B　上文讲到许多新闻团队根据特定的客户群体定制内容，因此更有可能从特定的角度报道故事。空处应承接上文，说明“从特定的角度报道故事”这一做法带来的问题。故B项“这会削弱它们的准确性”符合语境。
5.E　分析文章结构可知，空处为一条建议，总结最后一段的内容。最后一段提到不公正的事情会让任何有道德的人感到不安或愤怒。一个能推动情绪的故事并不会因为它能唤起强烈的情感就必然是假的。不幸的是，骗子知道情绪的力量，并在他们的工作中利用这一工具。所以空处的建议应该与“情绪”有关。故E项“不要忽视那些迎合情绪的故事”符合语境。
核心 单词 assume v.假定，认为　mainstream adj.主流的　multiple adj.多的，许多的　leak n.(秘密信息的)透露，泄露　tailor v.(根据特定需要)制作，定做　perspective n.观点，(思考问题的)角度　false adj.假的，不真实的；错的　arouse v.激起，引起(感情、态度)
熟词 生义 (1)suspect (Para.3)常用义：v.怀疑　n.犯罪嫌疑人　文章义：adj.不可信的，靠不住的
(2)color (Para.4)常用义：n.颜色　文章义：v.(尤指负面地)影响，歪曲
(3)agenda (Para.4)常用义：n.议事日程；(待办事项或待解决问题的)计划，方案　文章义：(隐秘的)意图，目的
(4)discount(E选项)常用义：n.折扣，打折
文章义：v.忽视，不重视，低估
核心 短语 as good as与……一样好；几乎已经　lie in在于　E选项：play to取悦，迎合；利用
B
(2025·吉林一模)
How to Kick the Habit of Eating Processed Foods for Good
Basically，we all need a total sweetness reset in everything that we consume.“What I advocate is making small changes to your behaviour and reducing the amount of sugar in your diet systematically，” says Avena.“ 6 People who go cold turkey (突然戒除) may experience headaches，anxiety，sleeplessness and intense cravings.”
Follow these expert-approved tips to get you on the right track：
·DO avoid processed foods.“Avoiding processed foods greatly reduces risk for obesity and other diseases，” says Van Horn.Processed foods tend to be items that include ten or more ingredients，often with some you can't find in your kitchen. 7 .
·DO read food labels.It's important to read ingredient lists carefully and watch for different names of sugar.“There are 50-plus names for sugar，” says McBurnett.“It can get very confusing.” 8 And when you're scanning the nutrition facts panel，a daily value (DV) of added sugar is acceptable between 5 percent and 20 percent.
· 9 Naturally occurring sugars found in milk，fruits and vegetables，are nutritious.All this isn't to say that you will never again enjoy another slice of birthday cake or an ice-cold drink at the cinema.Your goal doesn't have to be going completely sugar-free.
“Maybe you just want to get to a point where you feel you are at a comfortable level of consumption—as if you're in control，”says Avena.______
A.DON'T avoid everything sweet.
B.DO refuse all the processed foods.
C.As a general rule，if it's an ingredient that ends in -ose，it's sugar.
D.Some research has linked processed foods to negative health outcomes.
E.Instead，healthy foods are usually the whole foods you can prepare at home.
F.Doing this slowly，over time，is the best approach to avoiding withdrawal symptoms.
G.But over time，consuming less added sugar is bound to actually make your life sweeter.
10
[语篇解读]　本文是一篇说明文。文章主要介绍了逐步减少饮食中的糖和加工食品的一些方法。
6.F　空前一句提到Avena提倡做出小小的改变并且系统性地减少饮食中的糖量，空后谈到突然戒断会带来头疼、焦虑、失眠和极度的渴望。因此空处应提倡有条理地减少饮食中的糖含量，而不是突然戒除。故F项符合语境。
7.E　本段第一句为段落主旨句，提出要避免加工食物。上文提到加工食品往往包含十种或更多的成分，其中一些你在厨房里找不到，因此空处应与正确的做法或选择有关。故E项“相反，健康食物通常都是你在家就能准备的天然食品”符合语境。
8.C　空前提到我们要仔细阅读成分表并且留心不同名称的糖。糖有五十多个名称，这可能会让人非常困惑。C项“但是一般来说，一种成分如果是以-ose结尾的，那就是糖”符合语境。
9.A　根据空后可知，牛奶、水果和蔬菜中天然存在的糖都是有营养的。也不是说你不可以吃一块生日蛋糕或者在电影院不喝冰冷的饮料。你的目标没有必要彻底戒糖。A项“不要避免任何甜的东西”能概括本段大意。
10.G　上文谈到也许你只是想达到一种你觉得在你掌控之中的让人舒服的水平。G项“但是随着时间流逝，摄入较少的添加糖肯定会使你的生活更加甜蜜”是对上文内容的概括，符合语境。
核心单词 advocate v.拥护，支持，提倡　intense adj.强烈的，剧烈的；激烈的　craving n.渴望，渴求　obesity n.肥胖(症)　ingredient n.(烹调用的) 成分，食材　label n.标签，标记　scan v.粗略地看，浏览，快读；扫描
核心短语 kick the habit戒除恶习　on the right track思路正确　
C
(2025·贵阳摸底考试)
How to Make Better Decisions
Having too many choices can cause anxiety，but you can overcome decidophobia (决策恐惧症).
11 Shall I，shan't I？When you're feeling overwhelmed (不知所措) with possibilities，it's often easier to do nothing.That's not a long-term solution，so try to focus on the really important issues and avoid sweating the small stuff.Be organized in your daily life—decide what you're going to wear the night before，eat the same breakfast every day，and know when you're going to do certain chores.That cuts down the number of options you have to weigh at any one time.
Make it manageable.Follow a series of steps.First，write down the advantages and disadvantages of different options. 12 Consider how you feel about them，instead.Abandon all but the three or four most realistic courses of action.Next，gather information that will help with the decision，then seek advice from just a few people. 13 .
Set deadlines.To avoid decision paralysis，set yourself a firm but realistic date by which you need to have picked your preferred option. 14 .
Sleep on it.When you think you've come to the right conclusion，take a holiday or even just a day to think about something different before you actually commit.
Trust yourself. 15 To give yourself confidence，list the decisions you've made in the past that have worked out well and consider whether choices you consider bad are really that disastrous.
A.Cut down your decisions.
B.Make all possible decisions.
C.This will also prevent you from being in a dilemma.
D.Making a decision is happy，but you're the one who is suitable.
E.Don't simply think about the number of points for and against.
F.It's often helpful if they're independent，rather than friends or family.
G.Making a decision is scary，but you're the one who knows yourself best.
[语篇解读]　本文是一篇说明文。文章主要介绍如何做出更好的决定。
11.A　本空位于段首，是段落主旨句。根据本段的“try to focus on the really important issues...your daily life”“That cuts down the number of options you have to weigh at any one time.”可知，本段建议人们要试着集中注意力于真正重要的事情上，避免为鸡毛蒜皮的事烦心，在日常生活中有条理，这样就减少了在任何时候必须权衡的选择数量。故A项“减少你的决定”最能概括本段的主旨。
12.E　空前讲“写下不同选择的优点和缺点”，空后讲“相反，考虑你对它们的感觉”，故空处应该讲你应该如何正确对待选择的优缺点，E项“不要仅仅考虑优点和缺点的数量”符合语境。
13.F　空前讲“接下来，收集有助于做决定的信息，然后仅向几个人寻求建议”，空后应该对此建议作进一步说明。F项“如果他们是独立的，而不是朋友或家人，这通常会有所帮助”承接上文，且选项中的 they指代空前的“a few people”。
14.C　本段建议设定最后期限。空前讲“为了避免决策无能，给自己设定一个坚定但现实的日期，你需要在这个日期之前选出你更喜欢的选项”。C项“这将也会防止你陷入两难境地”承接上文，进一步说明设定最后期限的另一个好处。
15.G　本段建议人们要相信自己，G项“做决定很可怕，但你是最了解自己的人”符合本段主旨。
核心 单词 chore n.家庭杂务，日常琐事　commit v.郑重承诺，忠于，全心全意投入；(使)承诺，承担义务；犯(罪)，做(坏事或错事)
熟词 生义 (1)sweat (Para.2)常用义：n.汗v.出汗，流汗　文章义：v.对……感到担心(或紧张)
(2)weigh (Para.2)常用义：v.重(若干)，重量是……　文章义：v.认真考虑，权衡，斟酌
核心 短语 a course of action处理事情的方式，做法sleep on it (把重要的事)留待第二天解决　in a dilemma(C选项)处在两难境地
D
(2025·济南一模)We all know that first impressions are important and that they are lasting.That's why we work hard to make great first impressions. 16 .
First impressions might overshadow your abilities.When you are hired in an organization，a set of inferences are made about you.Making inferences is human nature.If you become known for your attention to details，you may never be seen as someone who can see the big picture.If you are the person who organizes all of the birthday celebrations，you may never be seen as management material. 17 .
First impressions can stamp you forever，often pre-determining the path of your career and how far you will be able to advance your career.These perceptions paint a picture of who people think you are. 18 This，in large part，is why your careers are held back，why you become frustrated，dissatisfied and even want to leave the present position.
But it doesn't have to come to that if you can unlock hidden aspects of your value.Talk about what you are reading or a project you are working on at home with coworkers and your manager when appropriate.This can demonstrate other skills you possess.Embrace (欣然接受) new things and become knowledgeable about your company and industry. 19 . Volunteer in your company.It is a good way to give yourself the opportunity for others to see you in a way that is outside of your defined role.
20 As people get to know you better，they will recognize your diverse interests and capabilities，potentially opening new doors for career advancement.
A.Here are some useful suggestions for you.
B.Arm yourself with as much knowledge as possible.
C.Thus，you can contribute in fresh and unexpected ways.
D.It is often extremely difficult for people to change them.
E.Whatever labels，they prevent people seeing your other capacities.
F.Nevertheless，the same first impressions can block our career progress.
G.By expanding your knowledge and network，you can reshape others' perceptions.
[语篇解读]　本文是一篇说明文。文章指出第一印象的重要性和持久性，讨论了第一印象对职业发展的影响，并提供了解锁个人价值隐藏方面、通过扩展知识和人脉来重塑他人看法的建议以帮助人们实现职业晋升。
16.F　本段介绍了第一印象的重要性，下文是关于第一印象不利影响的论述，因此F项“然而，同样的第一印象可能会阻碍我们的职业发展”既承接上文提到的第一印象这个话题，又引出下文第一印象对职业发展的具体影响。故选F。
17.E　上文通过举例说明第一印象给人带来的固定看法。空处总结上文，说明这些看法带来的负面影响。所以E项“无论是什么标签，它们都阻碍人们看到你的其他能力”符合语境。故选E。
18.D　上文讲述了这些看法描绘出了一幅人们眼中的你的形象。空后讲在很大程度上，这就是为什么你的职业发展会受阻等，所以空处应会讲到这些看法对你造成不利的原因，D项“人们要改变它们往往极其困难”符合语境。故选D。
19.C　根据上文的“Embrace(欣然接受)new things and become knowledgeable about your company and industry.”可推知，此处应该会讲到这样做的结果，所以C项“这样，你就可以以新鲜且意想不到的方式做出贡献”符合语境。故选C。
20.G　上文讲欣然接受新事物、了解你的公司和行业，在公司做志愿者让其他人有机会以新视角看你；根据下文可知，随着人们对你有了更好的了解，他们会认识到你多样的爱好和能力，这有可能为职业晋升打开新的大门。所以G项“通过扩展你的知识和人脉，你可以重塑他人的看法”承上启下，符合语境。故选G。
核心单词 lasting adj.持续存在的，持久的，耐久的overshadow v.使显得逊色，使黯然失色；掩盖，遮蔽　inference n.推断的结果，结论；推断，推理，推论　stamp v.在……上盖(字样或图案等)，把(字样或图案等)盖在……上perception n.看法，见解　appropriate adj.合适的，恰当的　demonstrate v.证明，证实，论证，说明　possess v.拥有
核心短语 hold back阻止　come to达到(某状况，尤指坏的局面)
谢 谢 观 看(共12张PPT)
板块一 阅读
专题二 阅读七选五
微专题二　阅读七选五中的三个高频易错点
01使用软件
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课件
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02便捷操作
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阅读七选五主要考查考生对语篇知识的整体把握。考生在做阅读七选五时的最大不足是缺乏对语篇的整体把握，这会导致考生在分析局部句子关系时迷失方向。做阅读七选五的思维过程是：首先整体把握语篇主旨、段落主旨和段间逻辑关系，据此定方向；然后细读每段，明确句间微逻辑，据此定选项。整体看，阅读信息还原依托语言逻辑。具体而言，语言逻辑表现在主旨引领、词汇衔接(名词、代词的指示关系、转折词等)、句子和段落信息的展开方式中。
易错点1　偏离主旨：忽视主旨的引领关系
词汇复现虽然是阅读七选五解题的一大线索，但仅依靠词汇复现解题往往会掉入命题人设置的陷阱，这就要求考生在找到复现信息的基础上结合段落主旨进行判断，具体可以采取以下三步。
第一步：通读全文明主旨。快速阅读整篇文章，要特别注意每一段的中心思想和主要观点，以便于后续的分析和理解。
第二步：细读选项明特点。仔细阅读每一个选项，找出其中的关键词，并且明确每个选项的核心含义。
第三步：主旨特征巧匹配。将第一步中确定的每一段的主旨与第二步中明确的每个选项的关键含义进行匹配，找出最符合文章主旨的选项。
【典例】　 (2025·全国一卷节选)
Need a break between classes or just a quick pick-me-up in the morning The College Cafe has just that，and more. 36 .
Catherine Murphy，a cafe worker in a green shirt and black hat，makes sure that each customer gets exactly what they order.She goes back and forth between machines to make the drinks.37.After finishing an order，she calls out the name on the cup. As the customer grabs the drink from her hand，she smiles and says，“Hello，how is your day？”Even when the line is getting longer，she doesn't let it get in the way of her genuine conversations.
A.The cafe closes at 9 p.m.every day.
B.She has two children aged eight and four.
C.Sometimes she arrives early to serve the students early.
E.Not only does this cafe serve up drinks，it also serves up smiles.
[解题思维] 　第一段通过设问引出咖啡馆，主旨句需概括其“提供饮品＋优质服务”的双重价值，E项以递进结构精准匹配这一核心，同时为下文描述员工的服务细节埋下伏笔。
[错因分析] 　尽管A项中的The cafe是上文The College Cafe的词汇复现，但咖啡馆每天晚上9点关门，属于营业时间细节，与第一段“介绍咖啡馆特色”的主旨无关。
易错点2　逻辑不清：忽视词汇间的衔接关系
为了保持句子之间衔接紧密、行文逻辑严谨，句中通常会用一些代词替代上文的内容，形成一致的相互指代关系。通过代词还原，代入验证上下文语义是否相符、结构是否完整、逻辑是否合理，可以大大提高解题准确率，起到事半功倍的效果。
【典例】　(2025·浙江1月卷节选)
Don't use ten words when one will do.
Even the most engaged and committed audience will eventually get bored.Keeping your message simple and clear will make it easier for people to understand. 38 However，they're hearing it for the first time.Keep it simple.
C.The best messages are often simple.
G.As the speaker，you already know what you're going to say.
[解题思维]　根据下文中的However可知，空后一句“然而，他们是第一次听到这些”与设空句之间是转折关系。G项“作为演讲者，你已经知道你要说什么了”与下文构成转折，演讲者自己熟悉内容，但听众是初次接触，同时，G项中的“what you're going to say”与下文中指示代词it构成指代关系，上下文逻辑连贯。故选G。
[错因分析] 　上文强调“保持信息简单清晰(Keeping your message simple and clear)”，下文转折“However，they're hearing it for the first time.”。下文they指代听众，it指代信息(message)。若选 C，空前一句核心为“messages are simple”，但下文it为单数，与messages复数形式矛盾，导致指代混乱。
易错点3　结构不明：忽视语篇和句子结构特征
句子与句子之间的关系是句际关系，可能是显性的，也可能是隐性的。显性的句际关系有明显的标志词出现，这会为理解文章的发展脉络带来很大方便。隐性的句际关系则需要根据上下文的句意来推断。句际关系主要有五种：并列关系、顺承关系、转折/对比关系、例证关系、因果关系，巧妙利用这些关系可以快速、准确地得出答案。
【典例】　(2025·浙江1月卷节选)
Consider the best method to deliver your message.
If the information you're communicating isn't urgent，consider sending an email.Written communication will give your audience more time to review it，think it over，and follow up with questions. 40 .
Building effective communication skills takes time，but the effects are worth the effort.
E.You may be surprised by what your listeners offer.
F.It will also give them a handy record to refer back to.
[解题思维] 　上文说明了发邮件这种书面沟通的好处，F项“这也将会给他们提供一个方便的记录以便再次查阅”进一步补充了发邮件的另一个好处，与上文逻辑紧密。
[错因分析] 　上文：“书面沟通让听众有时间回顾信息”(因果关系：因为是书面的，所以可回顾)；下文需延续优势，应为顺承补充关系(如also，additionally)。E项转向“听众反馈”，与“书面沟通优势”主题脱节，未通过顺承标志词(如 also，meanwhile)衔接。
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