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(共26张PPT)
Unit 3
Sports and Fitness
P
Reading for Writing
Write a page in a wellness book
a book in which a group of people exchange ideas about health and fitness.
(健康手册)
Learning objectives
In this class, you will
● collect the information about the positive changes of Kayla;
● list the words and phrases that show similarities and
differences;
● write a short paragraph to describe and explain your
positive changes
To know how to develop healthy lifestyles.
Brainstorm：
(1)When you hear "health problem", what comes to mind
Stress/junk food/lack of exercise...
(2)How do people usually try to solve these problems
Activity 1: Lead-in
How to keep healthy
Lead-in
Exercise
Sleep
Diet
going positive
reading for writing
Kayla
Match the main idea
Para. 1
Para. 2
Para.3
changes in thinking and actions
improvement in
wellness
general statement
of problem
the problem
the change
the result
Activity 2: Read for structure.
Time order
In what order is this passage organized
Read for structure.
Writing tip1:The text is well-organized with these linking words.
.
first of all, firstly,
what's more, besides,
thus, although,
for one thing, for another
Finally,lastly…
1. What problem did Kayla have in the past
2. What does the sentence “I almost went bananas” mean
3. What made her change her thinking
Read the text again and answer the questions.
Activity 3: Read for details.
1. What problem did Kayla have in the past
She was worried about her
weight and appearance.
Read for details
the food you regularly eat and drink
limited or controlled amount of food
limited or controlled amount of food
5:2 diet: to eat normally for 5 days of the week, but only eat very little on the other two days.
2. What does the sentence “I almost went bananas” mean
Read for details
It means she was nearly mad/crazy, hopeless and angry.
3. What makes her change her thinking
Read for details
An article that said instead of asking “Am I fat ”, people should be asking “Am I fit ” .
a turning point
Writing tip2: The turning point may be a book , a movie, and a talking with a teacher and so on .
compared myself
with __________
______________
The past
worried about
____________
and tried
_____________
Complete the outline with the words and phrases from the text.
P42 2-1
_________________
___________________
The present
think about
_________________
_________________
my weight
every new diet
fitness rather than weight
actresses and models
made a list of things
I liked about myself
Detailed information
problem
turning point She read _________
The past The present
actions asked “Am I ” thought about wanted to lose cut out ask “Am I ”
think about
want to run
want to do
add to
an article
fit
fat
fitness
weight
two kilometers
30 push-ups
three kilos
healthy foods
her meals
the food she
enjoyed
weight and looks
Detailed information
results stopped comparing
made a list of
became
herself with actresses and models
things she liked about herself.
both happier and healthier
Circle the words that show similarities and differences.
Similarities
look like, too, still, both ... and
Differences
instead of, rather than, instead, make such a difference, but
Activity 4: Read for language features
Writing tip 3: Make a comparison with these useful expressions.
Now I start to walk to work _____________________ driving to work.
Choose the proper words or phrases to express the same meaning.
Now I start to walk to work ___________________ drive to work.
Now I don't drive to work. ______________, I start to walk to work.
I used to drive to work . Now I start to walk to work.
rather than
Instead
instead of
instead, rather than, instead of
Useful expressions to show similarities and differences.
show
similarities
show
differences
look like; like; so; too; still; similarly; similar to; the same (as); in common (with); both ... and
instead of; Instead; rather than; than; however; different from; the difference is; however/but/though; on the other hand; in contrast
para.3:The results and feelings
1.Start with a general statement about your problem .
2.Tell the reader how and why you changed or want to change.
3.Describe the changes
4.Tell the reader how the changeds have improved or will improve your life.
I always did ... / I used to do...
Tip1:use past simple
and some linking words to show time,such as: first, then,, finally.
Then I came across/read an article which said ...
Tip2:The turning point may be a book , a movie ,and a talking with a teacher and so on .
Instead of ..., I would do ... / Rather than ..., I did...
Tip3:When doing comparison,remember to use the expressions to show similarities and differences,such as like,than ,however ,etc.
Finally/As a result,,....,By doing ... I became/feel...
Activity 5: Summarize the writing structure.
para.1:Problems
in the past
para.2:Changes
and reasons
Food
Exercise
Stress
Self-confidence
What health problems do you have
lack of exercise;
hate sports;
can’t stick to doing exercises;
too much junk food; Obesity(肥胖症)
too picky about food; not have a balanced diet
no breakfast; always on diet;
feel depressed(沮丧的)
can’t deal with stress;
can’t sleep well because of anxiety;
can’t balance study and life
not confident about the figure(身形), the look, and even myself
Activity 6:Write a page for a class wellness book.
How can you make your meals healthier
Exercise
Stress
Self-confidence
What changes will you make to solve it
Food
What can you do to make exercise more enjoyable and consistent (持续的)
How do you manage your stress and balance your study and life
What can you do to become more confident and feel better about yourself
1.balance different types of food
2.don’t eat too much
Exercise
Stress
Self-confidence
Food
1.listen to my favorite songs
2.exercise with a friend
1.won’t work for too long
2.take a short break between hours
3.avoid becoming a last-minute person
1.know what I’m good at
2.accept what I’m not good at
3.keep trying
Example:
Topic
Content
Result
Food
I didn’t have much enery and became a little overweight.
I used to eat a lot of fast food and I did no sports.
In the past
Now
I eat various vegetables and fruit every day and I also join a sports club.
A balanced diet makes me feel energetic and doing sports helps me make more friends.
Homework : Writing
let’s write a page for a wellness book.
第一段： 简述过去问题 学习压力大，焦虑不安，晚上睡不好，白天无法集中注意力。 考试进步不大，十分担忧。 没有了自信，也不愿与人交流。
第二段： 改变 转折点： 书，文章，电影，一节英语课，老师谈话……
before after
过于关注分数，上课不能专注 常常焦虑，身体不好，常生病 专心听讲，制定日程表，关注自己学了什么
抽出时间慢跑，打球，听歌，缓解压力，增强体质
第三段： 结果 不再把自己和别人比较 列出自己的特长 每个人都是独一无二的 找回了自信，阳光健康
Regaining self-confidence
Writing Sample
I always felt anxious and stressed at senior high school at first because I was afraid of being left behind. I was worried about so many things that I couldn’t sleep well and focus on my study.
Then, I read a book called “Who Moved Your Cheese” which made me realize that making changes can make a difference to life. Instead of just worrying about my study, I would make a schedule for my study and finish the to-do list. Rather than being anxious the whole day, I would do some exercises regularly and listen to music to relieve my stress and tiredness after studying, which also helped me feel more energetic.
Now, I stopped feeling upset about something new. Instead, I would also always remind myself to smile as often as possible and stay positive about everything that is going to happen.
你校正在开展 “健康生活周”英文征文活动。请你写一篇短文分享自己保持健康的秘诀。内容包括：
1. 说明健康的重要性;
2. 介绍你的健康习惯;
3. 鼓励健康的生活方式。
注意： 1. 词数80个左右；2. 可以适当增加细节，以使行文连贯。
My Secrets of Staying Healthy
Homework
There is no absolute standard for the beauty.
Thank you!

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