资源简介

(共25张PPT)
Unit 3
Reading for writing
Sports and Fitness
How to keep healthy
Lead-in
Exercise
Sleep
Diet
Reading
What do you know about a wellness book
The Wellness Book shows readers how to create and control their own well being. Using the book, in combination with modern medical treatments, will aid in prevention and treatment of a series of illnesses.
A high school class has a wellness book(健康手册) in which they exchange ideas about health and fitness.
On Kayla’s page, she shared her anxiety in this wellness book together.
Listen to the audio and match the main idea
Reading
Para. 1
Para. 2
Para. 3
The result of her changes.
What Kayla thinks and does at present.
What Kayla thought and did in the past.
problem
changes
results
Problem-solving pattern
Read for Main Idea
Read what Kayla wrote and answer the questions
① What problem did Kayla have in the past
② What does the sentence “I almost went bananas” mean
③ What made her change her thinking
She was worried about her weight and appearance.
Read what Kayla wrote and answer the questions
① What problem did Kayla have in the past
② What does the sentence “I almost went bananas” mean
③ What made her change her thinking
She was worried about her weight and appearance.
5:2 diet: to eat normally for 5 days of the week, but only eat very little on the other two days.
Kayla nearly went crazy for losing weight.
据说这个词的起源是go ape，ape意为类人猿，这就很容易让人将猿类与香蕉之间产生联想，猴子、猿、猩猩非常酷爱香蕉，看到香蕉高兴地好像要发狂的样子。由此就很好理解go bananas的实际意思了：精神错乱，发疯，发狂或者是非常酷爱、喜欢
An article
Read for Detailed Information
problem turning point The past The present
actions (verbs)
results
weight and looks
an article that said instead of asking “Am I fat ” people should be
asking “Am I fit ”
worry about my weight
try every new diet
cut out the food…
compare myself with…
look for things…wrong with
I almost went bananas.
negative
run two kilometres
do 30 push-ups
add healthy foods to
make a list of …I like about…
I become both happier and healthier
positive
Going Positive
means becoming healthy both in body and mind.
say “I want to...”
Reading
first of all, firstly…
secondly, what’s more, besides…
finally, lastly…
Writing tip 1: The text is organised with these linking words.
Read for Organization
1. How is the text organised
Reading
Read for Organization
A. By giving examples.
B. By asking questions.
C. By showing differences.
D. By listing some data.
Writing tip 2: Describe the changes by making comparison.
2. How does the author show her positive changes
√
(作比较)
Underline the words and phrases used in the text to show similarities and differences.
Read for Language Features
Writing tip 3: Make a comparison with these useful expressions.
Can you think of other expressions to show similarities or differences
look like
like
so
too
still
similarly
similar to
the same (as)
in common (with)
both…and…
instead of
Instead,
rather than
than
different from
the difference is
however/but/though
on the other hand
in contrast
Read for Language Features
Discussion
What health problems do you have
Food:
Exercise:
Stress:
Self-confidence:
lack of exercise;
hate sports;
can’t stick to doing exercises;
too much junk food; Obesity(肥胖症)
too picky about food;
not have a balanced diet
No breakfast; always on diet;
feel depressed(沮丧的)
can’t deal with stress;
can’t sleep well because of anxiety;
Can’t balance study and life
not confident about the figure(身形), the look, and even myself
Exercise
listen to my favourite music on headphones while I exercise
exercise with a friend to make it more enjoyable
...
Stress
avoid working for too long at a time and take a short break regularly
work more efficiently so that I can have more time for what I’m interested in
...
Self-confidence
know what my strengths are and accept my shortcomings
If I want to improve at something, I won’t let small failures put me off.
...
Food
reduce calorie intake
introduce fruit and vegetables into my diet
avoid eating very big portions
...
What changes will you make to solve it
说明问题:
I worried about+ n/doing
I used to +动词原形, but it’s unhealthy.
I always wanted to +动词原形, but I failed.
2. 如何解决问题/做出改变+原因：
After +doing(在看了什么书/听谁说了什么之后等), I began to change.
Then I started+ doing instead of +doing sth, because….
Instead of +doing sth, I would +动词原形, because….
Rather than +doing sth, I+v-ed , because….
I could still +动词原形, but I would +动词原形, because…
3.总结结果，提出希望：
Finally/ As a result, I stopped doing sth and began to do sth
By being positive about myself, I became happier and healthier.
At first
but
Then
For examples
Besides/
Finally
如何加过渡词
1.focus on fitness
2.work out
3.go on a diet
4.keep a balanced diet
5.make a big difference to
6.improve our fitness
7.strengthen our muscles
8.reduce our stress
9.make us refreshed
10.be energetic
11.keep a positive attitude towards life
12.have a sound sleep
1.关注健康
2.锻炼
3.节食
4.保持均衡的饮食
5.对…产生巨大影响
6.提升体质
7.增强肌肉
8.减轻压力
9.使我们焕然一新
10.充满活力的
11.保持对生活的积极态度
12.睡得香
Useful phrases
核心词汇(单元写作词汇运用)
1.瘦的，纤细的
2.健壮
3.参加俱乐部
4.与……相比较
5.而不是
6.有影响
7.苦恼的
8.均衡的饮食
9.适量运动
10.增强体质
11.停止做(或使用、食用)
______
__________________
___________
_________________
____________
_________________
slim
healthy and strong
join a club
compared with/to
rather than
make a difference
__________
_______________
______________________________
_________________
________
annoyed
a balanced diet
take a proper amount of exercise
build up strength
cut out
1.我过去很瘦并且经常生病，我对此很苦恼。
and it made me annoyed.
用定语从句升级句1
→____________________________________________________________
2.我的一个朋友建议我参加一个健身俱乐部。(recommend sb to do...)
_______________________________________________________________
用含虚拟语气的宾语从句升级句2
→_____________________________________________________________
3.在这个俱乐部里，我每天坚持做适量的锻炼。
_______________________________________________________________
I used to be very slim and often fell ill
One of my friends recommended me to join a health club.
教材句式仿写 学习笔记P86
In the club，I kept taking a proper amount of exercise every day.
I used to be very slim and often fell ill，which made me annoyed.
One of my friends recommended that I should join a health club.
4.与过去相比，我戒掉了曾经喜欢吃的垃圾食品，饮食更加均衡。
，I____________________________________
.
5.我的汗水起了很大作用。
_______________________________________________________________
6.现在我经常去健身房而不是去医院。
，I go to the gym regularly now.
7.经常锻炼身体极大地增强了我的体质。
has built up my strength greatly.
Compared with the past
cut out the junk food I once enjoyed and
have a more balanced diet
My sweat made a great difference.
Rather than going to hospital
Working out regularly
While-writing
let’s write a page for a wellness book.
第一段： 简述过去问题 学习压力大，焦虑不安，晚上睡不好，白天无法集中注意力。 考试进步不大，十分担忧。 没有了自信，也不愿与人交流。 第二段： 改变 转折点： 书，文章，电影，一节英语课，老师谈话…… before after
过于关注分数，上课不能专注 常常焦虑，身体不好，常生病 专心听讲，制定日程表，关注自己学了什么
抽出时间慢跑，打球，听歌，缓解压力，增强体质
第三段： 结果 不再把自己和别人比较 列出自己的特长 每个人都是独一无二的 找回了自信，阳光健康 Regaining self-confidence
Sample
I always felt anxious and stressful at senior high school at first because I was afraid of being left behind. I was worried about so many things that I couldn’t sleep well and focus on my study.
Then, I read a book called “Who Moved Your Cheese” which made me realize that making changes can make a difference to life. Instead of just worrying about my study, I would make a schedule for my study and finish the to-do list. Rather than being anxious the whole day, I would do some exercises regularly and listen to music to relieve my stress and tiredness after studying, which also helped me feel more energetic.
Now, I stopped feeling upset about something new. Instead, I would also always remind myself to smile as often as possible and stay positive about everything that is going to happen.
While-writing
Use the checklist to find out how to revise your draft.
Do you explain why you want to change
Do you tell how the changes have improved your life
Is the text well-organised
Do you use words and expressions to show similarities and differences
Are there any grammar or spelling mistakes
Do you use correct punctuation
Homework
假如你是高一学生李华，你校英文报正在就"运动与健康"这一话题征文，
请你根据以下要点写一篇英语短文投稿。
1.一年前，你吃垃圾食品，很少锻炼，上楼困难；
2.做出改变（平衡膳食……）。
注意：1.写作词数应为80左右；
2.可以适当增加细节，以使行文连贯。
参考范文
A healthy diet and regular exercise may help to prevent obesity among children. Take myself for example.
I used to be a healthy boy,but over a year ago,I got into the habit of eating a lot of junk food and snacks. Besides, I spent a lot of time lying on the sofa,watching TV,and did little exercise. As a result,I put on so much weight that I found it difficult to climb the stairs.
So I made up my mind to change the unhealthy lifestyle. Not only did I begin to have a balanced diet,but I also took an active part in various sports activities. Months later, I became as fit as before. I will keep on exercising and have a healthy lifestyle.
Further Thinking
How can we go positive
Be positive,
think positively,
and positive things will happen!
THANK YOU !

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