资源简介

中小学教育资源及组卷应用平台
Unit 3 Keep Fit
Section B(1a－1d)同步练习
【基础过关】
一、根据提示完成单词。
1. My ________(目标)this year is to exercise four times a week.
2. Xia Tian and his friends ___________(鼓励)one another to do better in sports.
3. Jenny uses an __________(应用程序)to help herself in doing exercise.
4. Steve is on the school baseball ________(团队)and he practises quite often.
5. Our PE teacher asks us to do 50 ________(仰卧起坐)every day.
二、用所给词的适当形式填空。
6. I like ________ (jog) in the morning because it’s a great way to wake me up.
7. He practises ________________ (skateboard) every day after school.
8. Emma joins a baseball club and plays many ________ (match) every year.
9. My father often plays badminton these days and he ________ (lose) quite a lot of weight.
10. Swimming helps keep me ________ (health).
三、翻译下列句子。
11. 对我们来说，每天都锻炼是很重要的。
It’s important for us to _________________ every day.
12. 如果你每天训练，你会进步。
You will _____________________ if you practise every day.
13. 打篮球可以帮助我们建立团队精神。
Playing basketball can help us ___________________.
14. 通过和朋友一起做运动,我们能锻炼身体并且玩得开心。
We can exercise the body and _________________by playing sports with friends.
15. 保持健康有助于你在生活中取得成功。
Keeping fit helps ______________________.
【综合提升】
四、阅读下面的短文，并选出每个问题的最佳答案。
Michael is a seventh grader. He loves basketball, but he has no one to play with. One day, his school starts a basketball team. Michael is very excited, and he joins the team.
At the first practice, Michael feels very bad. The other kids know each other well, and they are good at playing together. Michael finds it hard to keep up. He misses passes and cannot score(得分).He feels sad and thinks maybe he is not good enough.
The coach sees this and wants to help. He comes over and says, “Michael, remember, basketball is not just about scoring. It is about working together and helping your teammates(队友) .” Michael understands and changes his way of playing. He starts to pass the ball more and help others.
After many practices, Michael gets better. One day, in an important game, the team is losing by one point(分). They have only a few seconds left. Michael gets the ball, but he does not shoot. He passes it to his teammate, Jack. He is in a better place. Jack scores, and they win the game!
Everyone is happy. Michael feels great. He knows he is not just playing for himself but for the whole team. He learns that teamwork is about trust(信任)and helping each other. From that day on, Michael feels like a real part of the team.
( )16. Why does Michael join the basketball team
A. He wants to play basketball with others.
B. The coach asks him to join the team.
C. He hopes to be a basketball star.
D. He is good at playing basketball.
( )17. Who helps Michael change
A. His teammate. B. His friend. C. His coach. D. His dad.
( )18. Why does Michael pass the ball to Jack
A. He is afraid to shoot himself.
B. Jack is in a better place to score.
C. Jack is a better player than him.
D. He is better at passing the ball.
( )19. What’s the best title(标题)for the passage
A. Michael’s First Basketball Game
B. The Coach’s Advice
C. Michael’s Teamwork Lesson
D. Jack’s Game-winning Points
五、阅读短文，选择最佳选项。
Team spirit is what brings team members 20.______. It helps everyone work well and become 21.______. When team members work for the same 22.______, they can do great things. They help each other during difficult 23.______ and celebrate successes together. This kind of teamwork makes a 24.______ team.
Building team spirit takes time. Team members need to practice together often, talk 25.______, and share their thoughts. This helps them understand each other well and become 26.______. Coaches(教练)play an important role in this because they make 27.______ feel pleased and happy.
All teams need team spirit to 28.______. It turns a group of people into a strong team and helps them get over(克服) difficulties and 29.______. By building team spirit, teams can do things they could never do alone.
( )20. A. away B. together C. outside D. alone
( )21. A. newer B. older C. better D. taller
( )22. A. rule B. goal C. game D. coach
( )23. A. times B. players C. sports D. skills
( )24. A. hard B. strong C. soft D. simple
( )25. A. clearly B. hardly C. freely D. quietly
( )26. A. healthy B. close C. strong D. quick
( )27. A. everyone B. anyone C. no one D. someone
( )28. A. learn B. teach C. lose D. succeed
( )29. A. make mistakes B. do exercise
C. make progress D. take notes
六、语篇填空。
主题语境：人与自我 话题：健康食物的鉴别
What foods do you eat every day 30. ____________ you eat healthy foods A researcher named Greg 31. __________ (ask) some kids and he took notes of the kids with their foods.
Greg wants to use the photos to tell kids to eat 32. __________ (healthy). He hopes it can help the 33. __________ (child) have good eating habits.
How can you tell if your food is healthy 34. __________ not One quick way is to see what colours are in your food. Usually white foods don’t have a lot of nutrition(营养), such as bread and sugar, 35. __________ foods with bright colours do, such as broccoli, carrots and blueberries.
For packaged(包装的)foods, take 36. _________ look at the ingredients(成分). Try not 37. __________ (eat) foods with more than five ingredients.
You can write 38. __________ everything you eat for one week. You can also take photos and notes of your meals. In that way, you can have a clear picture of what you eat. It is a 39. __________ (help) way for you to get a healthy eating habit.
参考答案
一、1. goal　2. encourage　3. app　4. team 5. sit ups
二、6. jogging　7. skateboarding
matches　9. loses　10. healthy　
三、11. work out 12. make progress　13. build team spirit
14. have fun　15. you succeed in life
四、16～19: ACBC　
五、20～24: BCBAB 25～29: CBADC
六、30. Do　31. asked　32. healthily　33. children　34. or
35. but　36. a　37. to eat　38. down　39. helpful
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