资源简介

(共37张PPT)
Unit 3 Sports and fitness
Reading for writing
In this class, you will
collect information about the positive changes of Kayla;
list the words and phrases that show similarities and differences;
write a short paragraph to describe and explain your positive changes.
Video
Ways to Wellness
Lead-in
She is Kayla.
She has some fitness problems.
She is doing push-ups.
Activity 1: Please skim the passage on Page 42, and answer the questions below.
1. Who is the girl in the picture
2. What is she doing
3. Why does she do this
Part 1: Reading
Do you know what a wellness book is
Usually, a wellness book shows readers how to create and control their own well-being(健康). Using the book, in combination with modern medical treatments, will aid in prevention and treatment of a series of illnesses.
Where can we read Kayla’ s story
A wellness book
Here, a high school class has a wellness book in which a group of students exchange ideas about health and fitness.
Now, please scan what Kayla wrote
and find out what problems she faces.
Reading
Activity 2: Find the main idea with each paragraph.
Kayla's life now(the present)
Kayla's _________ to solve(解决) the ________(the result)
Kayla's _______ in the past(the past)
problem
right ways
problem
1. What problem did Kayla have
in the past
Worried about her weight and appearance.
√
She was nearly mad/crazy, hopeless and angry.
a turning point
2. What does the sentence “I almost went bananas” mean
3. What made her change her thinking
An article that said instead of asking “Am I fat ”, people should be asking “Am I fit ” .
Activity 3: Circle or underline some key words and find out the answers.
Go crazy
Have you ever tried the 5:2 diet
The 5:2 diet gets its name because it involves eating regularly for 5 days of the week while drastically limiting intake on the other 2 days.
It believes that this would achieve an intermittent fasting (间断式禁食) effect and help people lose weight while they can eat whatever they want for the regular meals.
Activity 4: Read the passage again and figure out the organization and language features.
Title Going Positive The turning point The past The present
aim
mood worried
actions
happier and positive
do 30 push-ups
add healthy foods to my meals
tried every new diet
tried no fat, low-fat, only bananas
cut out the foods she enjoys
to keep slim
to keep fit
read an article about being fit.
Read to sum up
run 2 kilometers in eight minutes
worried about _______
and tried ________.
The past
weight
new diets
The present
think about ___________.
_____________the things I like about myself.
fitness
make a list of
The result
stop _________ myself _______ ________________ and ________ for things that were wrong with my face or body.
comparing
with
looking
Study the organization and language features.
actresses and models
Activity 5: Underline the words and phrases used in the text to show similarities and differences.
Differences:
instead of, rather than, instead, make such a difference, but
Similarities:
look like, too, still, both… and
1. Instead of saying...., I would say....
2. Rather than cutting out..., I added....
Analysis of some words and phrases
1
2
not
not
run alone
run with my friends
Instead of ___________________,
I would like to __________________________.
×
√
running
Rather than
run on the road
Instead of ___________________,
I choose to ___________________.
Rather than
run at the park
running
×
√
problem
solve the problem
rightways
try to solve it
persist (坚持) in doing it
confident, happy
live a healthy life
Kayla
Post-Reading
Part 2 Writing task
Write a page for your class wellness book.
Work in groups. Discuss the questions below.
3
1
2
4
What can you do to make exercise like jogging more enjoyable
If I am by myself, I can listen to my favourite music on headphones while I exercise. I can also exercise with a friend to make it more enjoyable.
Discussion in group
How can you plan your work and make sure that you also have time to rest and relax
I won’t work for too long at a time. If I work for around 45 minutes then take a short 10-minute break, my work will be better and I will feel more relaxed.
Discussion in group
What can you do to become more confident and feel better about yourself
To be more confident, I should know what I am good at, and accept what I am not good at. I can’t be good at everything. I won’t let small failures put me off. I will keep trying and will reach my goal, becoming more confident at every step.
Discussion in group
How can you make your meals healthier
I always try and have vegetables with my meals and balance the different types of food groups. Don’t eat too much of one thing. Also, I don’t eat very big portions.
Discussion in group
Summary
Step: Write a short passage
1. Start with a sentence about your problem
2. Tell the reader how and why you changed or wanted to change
and describe the changes.
3. show the result after changing
(or possible result)
like; so; too; still; similarly; similar to; in common with; both..and
instead; instead of; rather than; however/but; different from...
Write a short passage based on your discussion and share it with class
假如你是李华，以前因为喜欢吃垃圾食品，不锻炼，导致身体肥胖，进而造成了一系列身体不适。但是经过半年的健康饮食和定期锻炼，你现在已经减肥成功，精力充沛。请写一封邮件，把你的前后身体变化和英国笔友汤姆分享一下。
注意：1.次数80词左右；2. 可以适当增加细节，以使行文连贯。
Writing task
Write a page for a class wellness book
过去 1.以前喜欢吃垃圾食品；
2.不锻炼，导致身体肥胖，造成了一系列身体不适；
转折点 3.咨询医生/读到一篇有关减肥的文章......
现在 4.经过半年的健康饮食和定期锻炼;
结果 5.减肥成功，精力充沛;
6.对自己和自己的身体有更积极的态度。
写作指导:定框架
体裁
人称
时态
布局
第一人称
A page for a wellness book (健康报告)
一般过去时和一般现在时
第一段：描述过去情况
第二段：转折点+现在情况
第三段：结果
junk food
used to ...
became weaker and weaker
caught a cold ...
was in low spirits
showed no interest in...
even found it difficult to ...
8. always want to live a comfortable life
9. get into a habit of ...
10. put on weight
11. find it difficult to climb the stairs
in the past
常用表达
过去常常……
变得越来越虚弱
感冒了……
情绪低落
对……毫无兴趣
甚至发现……很困难
总是想过舒适的生活
养成……的习惯
体重增加 / 长胖了
发现爬楼梯很困难
垃圾食品
1.rather than
2.instead of/instead
3.start thinking about
4.stop doing
5.but/though/although/however
6.in contrast/on the contrary
7.on the other hand
8.be different from ...
9.the difference is ...
comparison
而不是
而不是 / 相反
开始思考……
停止做……
但是 / 尽管 / 虽然 / 然而
相比之下 / 正相反
另一方面
与……不同
区别在于……
decide to.../make a list of...
start to go jogging/...rather than...
add healthy food...to...
stop doing...; instead, I...
find it interesting to...
feel much more positive than...
balance the diet
work out
jogging to my favourite music
make it a rule to do
in the present
决定…… / 列一个……的清单
开始慢跑 / ……而不是……
把健康食物添加到……
停止做……；相反，我……
发现……很有趣
感觉比……积极得多
平衡饮食
锻炼
伴着最喜欢的音乐慢跑
把做……定为规矩
过渡语
as a result 结果
after that 从那时之后
what's more 更重要的是
From then on 从那时起
From my experience 根据我的经验
假如你是李华，以前因为喜欢吃垃圾食品，不锻炼，导致身体肥胖，进而造成了一系列身体不适。但是经过半年的健康饮食和定期锻炼，你现在已经减肥成功，精力充沛。请写一封邮件，把你的前后身体变化和英国笔友汤姆分享一下。
注意：1.次数80词左右；2. 可以适当增加细节，以使行文连贯。
Dear Tom,
Now, I share my change of health conditions with you. I liked _______________ and disliked ______________, so I __________. As a result, I ________________. I felt tired all day.
When I _____________, ______________. From then on, I _________________________. Half a year later, I _______________________.
From my experience,I have learned that ____________________. Not only should we eat healthy food but also work out regularly.
Yours,
Li Hua
Evaluation
假如你是李华，以前因为喜欢吃垃圾食品，不锻炼，导致身体肥胖，进而造成了一系列身体不适。但是经过半年的健康饮食和定期锻炼，你现在已经减肥成功，精力充沛。请写一封邮件，把你的前后身体变化和英国笔友汤姆分享一下。
注意：1.次数80词左右；2. 可以适当增加细节，以使行文连贯。
Dear Tom,
Now, I share my change of health conditions with you.
I liked eating junk food and disliked working out regularly in the past, so I put on weight easily. As a result, I was out of breath when I walked upstairs. I felt tired all day. When I consulted a doctor, he advised me to have a balanced diet as well as working out. From then on, I worked out every day and cut the junk food out. Half a year later, I become slim again and feel energetic all day.
From my experience, I have learned that a balanced diet and working out make a difference to our health. Not only should we eat healthy food but also work out regularly.
Yours,
Li Hua
佳词、短语和佳句积累：
1.苗条女孩 slim girls 2.新的减肥饮食方案 new diet
3.无脂肪 no-fat 4. 低脂肪 low-fat
5.轻断食法 5:2 6.疯狂 go bananas
7.代替，而不是 instead of/rather than 8. 不知道 have no idea
9.有作用或影响 make a difference 10.俯卧撑 push-up
11.停止做（或使用、食用） cut...out
12.有时 now and then 13.与......比较 compare...with/to...
佳词、短语和佳句积累：
14.我尝试了无脂肪、低脂肪、5：2（轻断食法）、只吃香蕉、不吃香蕉—我也几近疯狂。
I tried no-fat, low-fat, 5:2, only bananas, no bananas-I almost went bananas, too.
15.我没有料到一词之差竟如此之大！
I had no idea a letter could make such a difference!
16.我希望能做30个俯卧撑。
I want to be able to do 30 push-ups.
17.最后，我不再拿自己跟女演员和模特相比，不再寻找自己的脸蛋或身材还有哪里不美。
Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.
写作提升：
1.现在，我来和你分享一下我健康状况的变化。（health conditions）
Now, I share my change of health conditions with you.
2.当我咨询医生时，他建议我均衡饮食并坚持锻炼。（consult, balanced diet, work out）
When I consulted a doctor, he advised me to have a balanced diet as well as working out.
3.半年后，我重新变得苗条，整天都精力充沛。(slim, feel energetic)
Half a year later, I become slim again and feel energetic all day.

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