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(共65张PPT)
Unit 3
Sports and Fitness
人教版 英语 必修一
梯级训练 循序渐进
Part 1 基础达标练
维度一 语境辨义练
Ⅰ.熟词生义
1.（2023·全国乙卷）To become the Olympic champion in the
individual （个人） all-around event，Gabby Douglas had to leave
everything she knew best.___________
n.比赛项目
2.（2022·新高考Ⅰ卷）Giant pandas also serve as an umbrella
species（物种），bringing protection to a host of plants and
animals in the southwestern and northwestern parts of
China._____________
n.许多；大量
3.（2021·全国甲卷）And the more we look, the more we will see
that social factors （因素） like gender, race, and class do not
determine the appearance of genius._______
v.影响
4.Facing so competitive an opponent, he had a slim chance of
winning the game.___________________________
adj.（机会或可能性）微小的
Ⅱ.一词多义
1.work out
A.锻炼（身体） B.解决 C.计算出 D.进展顺利
①（2023·新课标Ⅱ卷）George, the husband, was trying to be calm,
but I could tell this was hard for him, having to leave his dog to
a stranger and trust that everything would work out.___
D
②The area can be easily worked out if you know the length and
the width.___
③The famous actor keeps fit by working out for an hour every
morning.___
④With great efforts the professor worked out the problem.___
C
A
B
long adj.
wide adj.
2.strength
A.n.意志力量 B.n.优势 C.n.力气;体力
D.n.（感情、观点或信念的）强烈程度
①（2022·新高考Ⅰ卷）Or do you just want to be physically fit,
able to move with strength and flexibility ___
②Take into account your own strengths and weaknesses before
applying for the job.___
C
B
③She has a remarkable inner strength, especially when faced with
difficulties.___
④He was surprised at the strength of his own feelings when he
heard the news.___
A
D
维度二 考点强化练
1.（2024·新课标Ⅱ卷）You'll compete _____ fewer tourists, save
money, experience a different side of a popular place, and boost
the economy when tourism is traditionally slower.
with
2.（2024·新课标Ⅱ卷）Rather than _________（water） rows of
soil, the system provides just the right amount to each plant.
3.（2024·新课标Ⅱ卷）I want to get ____ （fitness）, but exercise
doesn't seem ______________（help）.
watering
fit
helpful/to help
4.（2023·新课标Ⅰ卷）She would have struggled with extreme pain
to make ___ to that aid checkpoint without Bailey's help.
5.（2022·新高考Ⅱ卷）Failure __________（provide） enough
chaperones will result in an extra charge of $50 per absent adult.
6.She was aware that exercise and diet had a great influence on
her health so she had cut _________eating junk food.
it
to provide
out/down
语篇填空 一文练透
There seem to be countless sports for us, 1._________
（include） soccer, boxing, badminton, marathon, skiing, and
gymnastics. 2._________we are in stadiums, gyms, or homes, we
can work out 3._________（sweat） all over.
including
Whether
sweating
sweat v.出汗
sweaty adj.出汗的 sweaty palm手心出汗
sweatily adv.汗流浃背地
Competitive sports mean that athletes must compete
4.____________ each other for medals to win honour and glory
for their countries, which needs not only skills and strength but
also great 5._____________（determine）. However, success often
6._______（come） along with stress, failure, and injuries.
Sometimes even a master will fall apart, but he/she will never
lose heart until he/she makes it and becomes a legend.
against/with
determination
comes
7.__________（compare） with competitive sports, mass
sports focus on fitness rather than competition. Millions of
people go jogging or do push-ups to keep slim. However, with
no audience to shout encouragement, they may give up and lose
heart 8.______（easy）. Perhaps some of them cheat themselves
into taking exercise the next day or pretend to have done it
otherwise, which doesn't make sense.
However, even 9._________ you take exercise now and then,
it will make a difference and have positive 10._______（effect）,
won't it
Compared
easily
if/though
effects
核心考点 精讲精练
Part 1 重点单词
1 honour （honor） n.荣誉；尊敬；荣幸 v.尊敬；授予荣誉
〈变〉honourable adj.可敬的；值得钦佩的；体面的
（2023·新课标Ⅱ卷）It's been an honor to watch the panda
programme develop and to see the pandas settle into their new
home.我很荣幸看到大熊猫项目的发展，看到大熊猫们在新家安顿
下来。
honoured /privileged adj.感到荣幸的
同义词 privilege
同义 in memory of
①People celebrate the Dragon Boat Festival ___ honour of Qu
Yuan, who is honoured ___ a great Chinese poet.
②She will be honoured ____her work in promoting friendship
between the two countries.
in
as
for
③（2022·新高考Ⅰ&Ⅱ卷·应用文写作）我很荣幸邀请您参加我们学
校广播电台的英语节目“Talk and Talk”的采访。
→________________________________________________________
on the English program Talk and Talk in our school's radio station.
（it作形式主语）
→_____________________________________________________ on
the English program Talk and Talk in our school's radio station.
（it作形式宾语）
→____________________________________________________on
the English program Talk and Talk in our school's radio station.
（honoured）
It is a great honour for me to invite you to give an interview
I feel it a great honour to invite you to give an interview
I feel greatly honoured to invite you to give an interview
2 strength n.［C］长处；强项 ［U］力量；体力；毅力
〈变〉strengthen vt.加强 strong adj.坚强的；强壮的
（2023·新课标Ⅰ卷）In a journal or on a piece of paper, put the
heading “Personal strengths”.在日记或纸上,写上“个人优点”的标题。
①（北师大·B1U2）It also ___________（strength） your immune
system and reduces the risk of serious health problems，as well as
more common illnesses like colds.
strengthens
②Summer makes me full of energy and I feel I have the strength
______（do） the most difficult things in my life.
to do
同义词 and；
as well(放句尾)
③We are learning to step back from ourselves and identify our
_________（strength） and weaknesses.
strengths
④（2022·全国乙卷·应用文写作）It's urgent for students themselves
to improve their self-discipline, and ___________________________
_______________________________.学生自身迫切需要提高自律性,
家长和老师也迫切需要加强引导。
it's also urgent for parents and teachers to strengthen guidance
3 determination n.决心；决定 〈变〉determine v.决定；下定
决心 determined adj.坚决的；有决心的
（2022·新高考Ⅰ&Ⅱ卷）As a special education teacher at the school,
I was familiar with the challenges David faced and was proud of
his strong determination.作为学校的一名特殊教育老师,我熟知
David所面临的挑战,并为他坚定的决心感到骄傲。
①（译林·X1U2）Despite his hearing loss，he was determined
________（find） a way to continue living a life full of music.
②He has determined ________working as a volunteer teacher in
the countryside after graduation.
③Sports teach us to accept challenges and face difficulties with
_____________（determine）.
to find
on/upon
determination
④______________________________________________________，I
am writing to ask you for advice on which traditional Chinese
cultures attract foreigners most.决心很好地组织这次主题班会，我
写信是想咨询一下哪些中国传统文化最吸引外国人。（求助信）
Determined to organize the theme class meeting wonderfully
4 compete vi.比赛；竞争 〈变〉competition n.比赛
competitor n.竞争者；对手 competitive adj.有竞争力的
（2023·新课标Ⅰ卷）On Oct.11, hundreds of runners competed in a
cross-country race in Minnesota.10月11日,数百名选手参加了明尼苏
达州的一场越野比赛。
①（人教·B3U1）After singing some songs，the ___________
（competitor） danced onto the green field，waving their arms in
the air as if they were eagles.
competitors
②Living in a highly ___________（compete） society, you
definitely have to arm yourself with modern technology and skills.
competitive
v.武装
equip→equipped→equipped with
③（2023·新课标Ⅰ&Ⅱ卷·读后续写）Informed that _______________
____________________________, I could hardly contain my
excitement.得知我在写作比赛中获得了一等奖,我几乎无法抑制自己
的激动之情。
I won first prize in the writing competition
④Life is like a long race __________________________________
to go beyond ourselves.生命就像一场长跑比赛，在比赛中，我们与
他人竞争，超越自己。（读后续写·主旨升华）
where we compete with/against others
5 pretend v.假装；假扮；扮演
（2024·浙江1月卷）She decided that she would memorize where
her classes were and then pretend that the rest of the place didn't
exist.她决定先记住班级的位置，然后假装这个地方的其他部分不
存在。
①（外研·X3U1）People who pretend ______（be） someone they
are not tend to misjudge themselves.
②She buried her head under the covers, pretending ____________
_______（sleep）.
③He pretended ____________（tell） me the result before, but in
fact, he didn't.
to be
to be sleeping
to have told
倾向于...
④She ____________________________________________________
_________ when we met in the street, which made me upset.我在
街上遇见她时, 她装作不认识我, 这使我很难过。
pretended （that） she didn't know me/pretended not to know me
6 stress n.压力；重音；紧张 vt.使焦虑不安；重读；强调 vi.
焦虑不安 〈变〉stressful adj.压力大的（指物） stressed adj.
焦虑的；紧张的（指人）
（2024·新课标Ⅰ卷）Studies have found that children who spend
more time outside tend to be healthier, better adjusted and better
at dealing with stress.研究发现，花更多时间在户外的孩子往往更
健康，适应能力更强，更善于应对压力。
①（北师大·X1U3）How often do we arrive at work or school，
________（stress） out， tired and angry
②In many ________（stress） situations the body's responses can
improve our performance.
③You may be the kind of person who does many things well
when ______ stress.
stressed
stressful
under
④My parents always _______________________________________
_____________________________ and being together as one family.
我的父母总是强调拥有乐观的生活态度和一家人在一起的重要性。
（读后续写·主旨升华）
stress/lay stress on the importance of having optimistic attitudes to life
Part 2 短语句式
7 give up 戒除；放弃；投降
（2024·新课标Ⅰ&Ⅱ卷）When I was about to give up, Gunter
fished out his little phone and rang up a friend.当我快要放弃的时
候，Gunter拿出他的小手机，给一个朋友打了电话。
用give有关短语的正确形式填空
①（人教·X3U2）Many of us try to change bad habits quickly，
and if we are not successful straight away，we often become
pessimistic and ________.
give up
②Bicycles are environmentally friendly because they won't
________ waste gas.
give off
立刻，马上
③It is essential that we never __________ difficulties in our life
journey.
give in to
④Jane's energy had __________. Her feet felt as heavy as lead
and she slumped beside a tree, weeping without control.
（读后续写·心理&动作描写）
given out
n. 铅
v. cry 哭泣，流泪
8 make sense 讲得通；有意义；有道理；合乎情理
（2022·全国甲卷）The ocean plays a key role in our world and it
makes great sense to protect it.海洋在我们的世界中起着关键的作
用,保护它是很有意义的。
①（译林·X3U2）Try to make sense ___ what you see and
wonder about what makes the universe exist.
②___no sense should you lose heart; keep trying and your effort
will pay off sooner or later.
of
In
取得好结果
迟早
③抱怨你已经犯的错误没有意义。（一句多译）
→_____________________________________________________the
mistake you have made. （make sense）
→________________________________________the mistake you
have made. （There be...）
It doesn't make sense/It makes no sense to complain about
There is no sense （in） complaining about
④（2024·新课标Ⅰ&Ⅱ卷·应用文写作）_________________________
_____________ the traditional classrooms and get close to nature.
让学生走出传统课堂接触大自然是有意义的。
It makes sense to get students out of
9 even if/though 引导让步状语从句
（2023·浙江1月卷）When you're riding on trains, you won't be
provided with a blanket for free, even if your trip is an overnight
one.当你乘坐火车时,哪怕你在上面过夜,你也不会免费得到一条毯子。
①（外研·B3U6）Even _________ we had lost a lot, moments like
those gave us hope for the future.
②Extremely occupied __________he is, he often comes over to
help us with our study.
③_________ he wins or loses, he will keep positive and carry on
training.
if/though
as/though
Whether
④________ the previous rounds of talks, no agreement has been
reached so far by the two sides.
Despite
⑤________________________________________________________
_________,he still willingly helped those in trouble.即使他身处困
境,他依旧愿意帮助那些需要帮助的人。
Even if he was stuck in hardships/In spite of being stuck in hardships
Part 2 写作衔接练
写作一 应用文增分练（投稿·我喜爱的一项体育运动）
假定你是李华，你校英文校报《体育》栏目正在征集稿件，主
题为“我喜爱的一项体育运动”。请你写一篇短文投稿，内容包括：
1.介绍该项体育运动；2.喜欢它的理由；3.呼吁更多同学参与该项运动。
Ⅰ.按要求完成句子
1.在各种体育运动中，我对篮球尤其着迷。（among；crazy）
__________________________________________________________
Among all kinds of sports, I am especially crazy about basketball.
2.它是一项团队运动，由两支队伍组成，每支队伍由五名球员组成。
（consist of）
_________________________________________________________
→________________________________________________________
__________________________________________________________
_____________（用which引导非限制性定语从句合并句1和句2）
It is a team sport consisting of two teams of five players each.
Among all kinds of sports, I am especially crazy about basketball, which is a team sport consisting of two teams of five players each.
3.作为一项耗费体力的运动，它不仅有助于我保持健康、积极，还
教会了我坚持不懈的意义。（strength；positive；perseverance；not
only...but also...）
__________________________________________________________
__________________________________________________________
As a strength-demanding sport, it not only helps me stay healthy and positive, but also teaches me the significance of perseverance.
4.与其他运动比起来，和朋友们一起打篮球让我意识到了团队合作
在竞争中的重要性。（teamwork；competition；compare）
__________________________________________________________
________________________________________________________
Compared with/to other sports, playing basketball with friends makes me realize the importance of teamwork in competition.
5.篮球是一项如此有吸引力的运动，我呼吁每个人都参与进来。
（so...that...引导结果状语从句）
__________________________________________________________
________________
Basketball is so attractive a sport that I call on everyone to participate in it.
Ⅱ.衔接成文
My Favourite Sport
________________________________________________________
________________________________________________________
________________________________________________________
________________________________________________________
参考范文
My Favourite Sport
Among all kinds of sports, I am especially crazy about
basketball, which is a team sport consisting of two teams of five
players each.
The reasons why I am so passionate about it are as follows.
Initially, as a strength-demanding sport, it not only helps me stay
healthy and positive, but also teaches me the significance of
perseverance. Moreover, compared with/to other sports, playing
basketball with friends makes me realize the importance of
teamwork in competition.
In short, basketball is so attractive a sport that I call on
everyone to participate in it. You will never know what you will
gain until you try!
写作二 读后续写主题练（心理描写·生气&愤怒）
Ⅰ.素材积累
单词 anger→angry→angrily;annoy→annoying→annoyed→annoyanc
e;mad→madly;fury→furious （狂怒的）;rage （愤怒）；
boil （怒火中烧）;shout;scream;roar/storm （怒吼）
短语 lose one's temper 发脾气 glare at 怒视
boil with anger 勃然大怒
shout/roar/storm （at sb） in anger/furiously （朝某人）怒吼
短语 flame/flush with anger/rage 气得脸通红
turn white with anger 气得脸色发白
be purple with anger/rage 气得脸色发紫
a flame of anger 怒火
be seized by （a burst of） anger 感到愤怒
can hardly control/contain one's anger 控制不住怒火
tremble with anger 气得发抖
shake one's fist at sb 向某人挥拳（威胁）
续表
短语 hands tremble with rage/anger 手因愤怒而颤抖
run out of the room in anger 怒气冲冲地跑出房间
stamp one's foot in anger 气得跺脚
spring up in anger 气得跳起来
续表
句子 ①（外研·B3U1）Tell your friend you're angry with him
for repeating what you said and making the situation
worse, but that you want to move on.告诉你的朋友，他传
话的行为让情况更糟糕了，你对此很生气，但你想让事情就
此过去。
②He was speechless with anger， his hands trembling.
他气得说不出话来，双手直颤抖。
③She gave him a sharp scolding, while the boy hung his
head and said nothing.她严厉地训斥他,而男孩却低着头什么
也没说。
续表
句子 ④Eyes burning with anger, I shouted at her to put my
necklace where it had been immediately.我眼中充满怒火，
大声叫她立刻把我的项链放回原处。
⑤I sprang up in anger， turned around and stormed out
of the room， slamming the door furiously behind me.我
愤怒地跳了起来，转过身，气呼呼地冲出房间，怒不可遏地
砰地关上身后的门。
续表
Ⅱ.对点场景练
运动健身（外研·B3U1改编）I'm crazy about basketball, and
pretty good at it too, which is probably why I ①______________
_____when we lost our last match. We played well, but I felt the
team ②_____________________________, our point guard. The
point guard is a key player, but it was like he wasn't even on the
court! ③____________________________________, I said all this
to my best friend. I was just ④________________really, because I
⑤_____________________________. However, then my friend
went and told everyone else what I'd said. This is ⑥___________
________. I ⑦_____________________________.
trembled with anger
were let down by one member
Extremely displeased with his behaviour
letting off steam
was seized by a burst of anger
so totally awkward
am really angry with my friend
我酷爱打篮球，打得也很好，这可能就是为什么我们队输掉了
最近的比赛时，我气得直发抖。我们打得不错，但我感觉整个团队
都被一个队友拖累了，那就是我们的控球后卫。控球后卫是队里的
关键球员，但他却好像不在场上似的！我对他的表现极为不满，就
把这些全部告诉了我最好的朋友。我其实只是想发泄一下怒气，因
为我怒火中烧。然而，我的朋友随后却把我说的话告诉了所有人。
这真是太尴尬了。我对朋友气恼不已。

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