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人教版英语7年级下册培优精做课件Unit 3 Keep Fit授课教师：Home .班级：7年级（*）班.时间：.Unit 3第4课时Section B(1a—2c)1a
How are sport and exercise good for us Discuss your ideas with a partner and write them down.
Pre -reading
I think so. I like…very much. It can keep our bodies strong and healthy.
Keeping fit is hard, but it’s good for us.
I’m in my school’s …club. It teaches us teamwork, discipline, and perseverance.
...
1b
Read three students accounts of their ways to keep fit. Fill in the blanks with use an exercise app, skateboarding, or play baseball.
Xia Tian
I like _____________ very much. My friends and I practise at a special park twice a week. My skateboard is really cool, and so are theirs. We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel great! I like skateboarding because it keeps me fit.
skateboarding
v. 成功；达成目标
v. 鼓励；激励
倒装句
While - reading
Q: Where do Xia Tian and her friends practice skateboarding
At a special park.
Jenny
This year, my goal is to be really fit. I jog, swim, and do sit-ups. But my favourite way of keeping fit is to _________________ to work out. The app gives me exercises to do every day. It can show my progress. My friends use the app too. We have fun when we keep fit together!
n. 目标；目的
n. 仰卧起坐
use an exercise app
n. 应用程序
n. 进步；进展
Q: What do you think of exercise app
I like it because it can show my progress.(开放性设问，答案不唯一)
Steve
I’m in my school’s baseball club, so I ____________ quite often. It’s my favourite sport. We play many matches. The other teams are great, but I think ours is the best! We usually practise three times a week after school. We also exercise a lot because it keeps us fit and helps us play better. Baseball also builds team spirit. All of us are good friends, both on and off the field. We work as a team, and we win or lose as a team.
play baseball
v. 输掉；丢失
n. 对；组
pron. 我们的（所有格）
n. 比赛；竞赛
球场内外
个人参与 —— 了解不同的锻炼方式
首先，让我们了解一下不同的人是如何锻炼的。请根据提示完成单词。(5分)
1. My ________(目标)this year is to exercise four times a week.
2. Xia Tian and his friends ___________(鼓励)one another to do better in sports.
goal
encourage
3. Jenny uses an __________(应用程序)to help herself in doing exercise.
4. Steve is on the school baseball ________(团队)and he practises quite often.
5. Our PE teacher asks us to do 50 ________(仰卧起坐)every day.
app
team
sit- ups
接下来，我们来了解一下其他的运动方式。请用所给词的适当形式填空。(5分)
6. I like ________ (jog) in the morning because it’s a great way to wake me up.
7. He practises ________________ (skateboard) every day after school.
8. Emma joins a baseball club and plays many ________ (match) every year.
jogging
skateboarding
matches
9. My father often plays badminton these days and he ________ (lose) quite a lot of weight.
10. Swimming helps keep me ________ (health).
loses
healthy
Name How often he / she does it Why he / she likes it
Xia Tian Twice a week. Because it keeps him / her fit.
Jenny Every day. Because it can show her progress. She and her friends have fun when they keep fit together.
Steve Three times a week. Because it keeps him fit and helps them play better. Baseball also builds team spirit.
1c
Read the accounts again and complete the table.
1d
Which activity in 1b would you like to try Give your reasons.
Post -reading
I’d like to try the exercise app / skateboarding / to play baseball. Here are my reasons.
Firstly, ….
Secondly…
Next …
Last but not least…
2a
A website wants to learn more about how teenagers keep fit. Read Kate’s post and complete the mind map.
How teenagers keep fit Kate My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also , I like swimming because the cool water feels great when it’s hot. I go swimming two three times a week. Swimming is good for me because it keeps me healthy. It is good exercise
for mybody. I think everyone should
try it!
swimming
It’s fun and the cool water feels great.
Two or three times a week.
Because it keeps her healthy.
Kate’s favourite sport or exercise
What does she like about it
How often does she do it
Why is it good for her
mind map
morning jogging
The morning air is fresh and cool. After jogging I feel energetic. Morning jogging makes me healthy and strong.
Every morning.
Because it keeps me healthy and energetic. It also helps me think clearly.
My favourite sport or exercise
What do I like about it
How often do I do it
Why is it good for me
mind map
2b
Make a similar mind map about your favourite sport or exercise.
2c
Use your mind map to write a post about your favourite way to keep fit.
How teenagers keep fit Amy My favourite sport is morning jogging. Every morning, I get up early and go for a jog. I put on my sports shoes and exercise clothes. The morning air is fresh and cool. I jog in the park near my home. Birds are singing in the tree. Jogging helps me healthy and energetic. It also helps me think clearly. After jogging, I go home and have a healthy breakfast. I enjoy my morning jogging time. It’s a good start to my day.
1. …and so are theirs. ……他们的也如此。
so+ be动词 / 助动词 / 情态动词 + 主语
表示某人的情况和前面描述的肯定情况一致
— Laura is good at playing basketball. 劳拉擅长打篮球。
— So is Tom. 汤姆也是。
— I often visit my grandparents on weekends. 周末我经常去看望的爷爷奶奶。
— So do I. (= Me too.) 我也是。
— Emma can dance very well. 埃玛跳舞非常好。
— So can Jenny. 珍妮也是。
Neither / Nor + be动词/ 助动词/情态动词 + 主语.
表示某人的情况和前面描述的否定情况一致
Language points
2. We encourage one another to do tricks. 我们鼓励彼此表演特技。
互相，与each other同义
encourage
v. 鼓励；激励
encouragement n. 鼓励
encourage sb to do sth 鼓励某人做某事
Our teachers often encourage us to read more books.老师经常鼓励我们多读书。
3…. but once you succeed, you feel great! 但是一旦你成功了，你会感觉很棒！
succeed in doing sth 成功做了某事
If you keep working hard, you will succeed some day. 如果你继续努力，总有一天你会成功的。
succeed
v. 成功
success
n. 成功
successful
adj. 成功的
successfully
adv. 成功地
4. But my favourite way of keeping fit is to _________ to work out.但是我最喜欢 的健身方式是使用锻炼应用程序来进行锻炼。
work out
锻炼 I go to the gym to work out twice a week.
我每周去健身房锻炼两次。
解决；算出 The math problem is too hard, and I can’t work it out.
这道数学题太难了，我算不出来。
想出；制定出 We need to work out a plan for the project.
我们需要为这个项目指定一个计划。
健康益处 —— 锻炼对健康的好处
锻炼不仅可以增强体力，还对心理健康有积极影响。通过了解锻炼的益处，我们能更有动力坚持运动。请翻译下列句子。(10分)
11. 对我们来说，每天都锻炼是很重要的。
It’s important for us to _________________ every day.
work out
12. 如果你每天训练，你会进步。
You will _____________________ if you practise every day.
13. 打篮球可以帮助我们建立团队精神。
Playing basketball can help us ___________________.
make progress
build team spirit
14. 通过和朋友一起做运动,我们能锻炼身体并且玩得开心。
We can exercise the body and _________________by playing sports with friends.
15. 保持健康有助于你在生活中取得成功。
Keeping fit helps ______________________.
have fun
you succeed in life.
5. We have fun when we keep fit together! 当我们一起健身时，我们玩得很开心。
have fun doing sth 做某事有乐趣
Did you have fun visiting the Great Wall 游览长城你们开心吗？
同义表达
have fun
=have a good time
=enjoy oneself
6.The other teams are great, but I think ours is the best! 其他的队很棒，但是我认为我们的队最棒！
best adj. 最好的
adv. 最好地；最
best是good / well的最高级形式，前面通常加定冠词the
She is the best player of the four pianists.
她是四位钢琴家中最好的。
Jenny speaks Chinese best in her class.
珍妮在她的班级说汉语说得最好。
7. …and we win or lose as a team. 我们作为一个团队赢或输。
as
相关词组
as well 也
as usual 像往常一样
as for 至于；关于
as a result 结果
as for as I know 就我所知
such as 例如
as的三种用法
① prep. 作为；当作
As a student, we should obey the school rules. 作为一名学生，我 们应该遵守校规。
②
③
adv. 像……一样
Our classroom is as big as yours. 我们的教室和你们的一样大。
conj. 当……的时候
As the students were reading, the headmaster came in. 当学生们正在读书时，校长进来了。
团队精神 ——通过运动培养集体荣誉感
让我们走进Michael的篮球故事，体验一段
关于团队合作和成长的旅程。请阅读下面的短文，
并选出每个问题的最佳答案。
Michael is a seventh grader. He loves basketball, but he has no one to play with. One day, his school starts a basketball team. Michael is very excited, and he joins the team.
At the first practice, Michael feels very bad. The other kids
know each other well, and they are good at playing together. Michael finds it hard to keep up. He misses passes and cannot score(得分).He feels sad and thinks maybe he is not good enough.
The coach sees this and wants to help. He comes over and says, “Michael, remember, basketball is not just about scoring. It is about working together and helping your teammates(队友) .” Michael understands and changes his way of playing. He starts to pass the ball more and help others.
After many practices, Michael gets better. One day, in an important game, the team is losing by one point(分). They have only a few seconds left. Michael gets the ball, but he does not shoot. He passes it to his teammate, Jack. He is in a better place. Jack scores, and they win the game!
Everyone is happy. Michael feels great. He knows he is not just playing for himself but for the whole team. He learns that teamwork is about trust(信任)and helping each other. From that day on, Michael feels like a real part of the team.
( )16. Why does Michael join the basketball team
A. He wants to play basketball with others.
B. The coach asks him to join the team.
C. He hopes to be a basketball star.
D. He is good at playing basketball.
A
( )17. Who helps Michael change
A. His teammate.
B. His friend.
C. His coach.
D. His dad.
C
( )18. Why does Michael pass the ball to Jack
A. He is afraid to shoot himself.
B. Jack is in a better place to score.
C. Jack is a better player than him.
D. He is better at passing the ball.
B
( )19. What’s the best title(标题)for the passage
A. Michael’s First Basketball Game
B. The Coach’s Advice
C. Michael’s Teamwork Lesson
D. Jack’s Game-winning Points
C
团队精神不仅能提高团队的整体水平，还能增强团队成员之间的凝聚力。请阅读短文，选择最佳选项。
Team spirit is what brings team members 20.______. It helps everyone work well and become 21.______.
( )20. A. away B. together
C. outside D. alone
( )21. A. newer B. older
C. better D. taller
B
C
When team members work for the same 22.______, they can do great things. They help each other during difficult 23.______ and celebrate successes together.
( )22. A. rule B. goal
C. game D. coach
( )23. A. times B. players
C. sports D. skills
B
A
This kind of teamwork makes a 24.______ team.
Building team spirit takes time. Team members need to practice together often, talk 25.______, and share their thoughts.
( )24. A. hard B. strong
C. soft D. simple
( )25. A. clearly B. hardly
C. freely D. quietly
B
C
This helps them understand each other well and become 26.______. Coaches(教练)play an important role in this because they make 27.______ feel pleased and happy.
( )26. A. healthy B. close
C. strong D. quick
( )27. A. everyone B. anyone
C. no one D. someone
B
A
All teams need team spirit to 28.______. It turns a group of people into a strong team and helps them get over(克服) difficulties and 29.______. By building team spirit, teams can do things they could never do alone.
( )28. A. learn B. teach
C. lose D. succeed
( )29. A. make mistakes B. do exercise
C. make progress D. take notes
D
C

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