资源简介

(共11张PPT)
第5课时　Writing
【话题导航】
本单元的话题是“健康的生活方式”,属于“人与自我”主题范畴中的“做人与做事”这一主题群,涉及子主题“饮食与健康”。
此类写作要求学生能够运用可数名词与不可数名词,谈论个人的饮食习惯。
【典型例题】
保持健康对于我们每个人来说非常重要,我们应该意识到健康生活方式的重要性,请你以“How to Be Healthy”为题,用英语写一篇80词左右的短文,谈谈初中生应如何保持身体健康。
要点:
1. 饮食方面(多吃蔬菜和水果等);
2. 运动方面(多做运动,如打篮球、跑步等);
3. 睡眠方面(确保充足的睡眠);
4. 其他方面……
参考词汇: a good mood(好心情)
【审题指导】
★审主题: 如何保持健康　★审体裁: 记叙文
★审人称: 第一人称 　　　　★审时态: 一般现在时
★审要点: 阐述健康的重要性及保持健康的方法
【思路点拨】
How to Be Healthy 引出 话题 It’s very important for us to ... We can do something ...
具体 建议 First, eat green vegetables ...
Second, do exercise every day ...
Third, make sure you have enough sleep ...
总结 评价 Health is important to us. So we should ...
【素材储备】
1. 保持健康 stay healthy/keep fit
2. 对我们的健康有好处 be good for our health
3. 每天锻炼 do exercise every day
4. 有足够的睡眠 have enough sleep
5. 熬夜 stay up
6. 对……很重要 be important to …
stay healthy/keep fit
be good for our health
do exercise every day
have enough sleep
stay up
be important to …
【范文展示】
How to Be Healthy
It’s very important for us to stay healthy. We can do something to keep fit.
First, eat green vegetables and fresh fruit. Drinking milk is also good for our health. Second, do exercise every day. For example, you can play football or basketball. Third, make sure you have enough sleep. Don’t stay up late watching TV or playing games.
Health is important to us. So we should try our best to keep healthy.
【实战演练】
假设你是汤姆(Tom),请你根据下图的提示,写一篇关于“My Lifestyle”的英文发言稿。
注意:
1. 根据图片提示,条理清楚,行文连贯,可适当发挥;
2. 不少于70词(开头已给出,不计入总词数)。
参考词汇: junk food(垃圾食品)
stay far from(远离)
My Lifestyle
My name is Tom. I have a healthy lifestyle.
　　I usually have three meals on time and I always eat some healthy food like fresh vegetables, fruit, fish and meat, and stay away from junk food.
　　I usually have three meals on time and I always eat some healthy food like fresh vegetables, fruit, fish and meat, and stay away from junk food.
　　In my free time, I like doing sports outside with my friends. We often play basketball and football together on Sunday. I have the habit of going to bed early and getting up early, and this makes me active during the daytime.
I think good living habits are very important to our health.
　　In my free time, I like doing sports outside with my friends. We often play basketball and football together on Sunday. I have the habit of going to bed early and getting up early, and this makes me active during the daytime.
I think good living habits are very important to our health.(共15张PPT)
第3课时　Grammar & Pronunciation
Ⅰ. 用括号中所给单词的适当形式填空。
1. Here are some radios　(radio) for students.
2. There are lots of mice　(mouse) in the old house.
3. (2024·四川眉山中考改编)Tom! Please brush your teeth　(tooth) carefully twice a day!
4. 【人与社会·传统节日】Families　(family) always get together at the Spring Festival.
radios　
mice　
teeth　
Families　
Ⅱ. 单项选择。
(D)5. Meat and 　　　are good for your health.
A. breads B. cola C. pork D. vegetables
(B)6. Mr Smith’s family 　　　very big. The family 　　　going to Thailand for vacation next week.
A. is; is B. is; are C. are; is D. are; are
(C)7. There are 　　　on my farm, so we often have some delicious 　　　to eat.
A. chickens; chickens B. chicken; chickens
C. chickens; chicken D. chicken; chicken
D
B
C
(A)8. There are many 　　　on the farm and they are lovely.
A. sheep B. cow C. pig D. horse
(A)9. —May I have some drinks
—Of course. Have some 　　　, please.
A. orange B. fish C. milks D. lemons
A
A
Ⅲ. 句型转换。
10. There is a knife in my pencil case. (改为复数句)
There are　 some knives　 in my pencil case.
11. I’d like some water. (改为一般疑问句)
Would　 you like some　 water
12. (2024·黑龙江牡丹江中考)We need three cups of yogurt to make the banana milk shake. (对画线部分提问)
How　 much　 yogurt do you need to make the banana milk shake
are　
knives　
Would　
some　
How　
much　
Ⅳ. 用方框中所给单词的适当形式填空。
idea, food, sheep, dinner, problem, wolf, group, midnight, family, meal
One afternoon, a very hungry wolf is looking for 13. food　 in the village. Luckily, he sees a sheepskin(羊皮) lying on the road.
He picks up the sheepskin and thinks all the way, “If I wear this sheepskin and stay with the 14. sheep　, the man won’t know I am a wolf. At midnight, I can catch a young sheep and enjoy a delicious meal. Night after night, I’ll have many delicious 15. dinners　.”
food　
sheep　
dinners　
With these 16. ideas　 in mind, the wolf can’t help laughing. He puts on the sheepskin and looks up and down. Nothing is wrong but the sheepskin is a little small for him to wear. “It is not a big 17. problem　,” he thinks. He quickly runs into the 18. group　 of sheep as the man is busy looking somewhere else. In the evening, the man puts the 19. wolf　 with the other sheep in the same pen(圈).
In the pen, the wolf waits anxiously(焦急地) for 20. midnight　 to make his move. But on that day, the man wants to make a big 21. family　 dinner. He begins to look for a fat sheep.
ideas
problem　
group
wolf
midnight
family　
As you may guess, the wolf becomes someone’s delicious 22. meal　 on the dinner table at last.
meal　
(C)23. At Greenfield Middle School, where can we see the menu
A. In the library.
B. In the gym.
C. In the dining hall.
D. On the sports field.
C
V. 阅读理解。
体裁:应用文 主题:人与自我——学校生活 难度:★★★ 建议用时:5 min
Greenfield Middle School Lunch Menu Week beginning: Monday, 14 March Monday Tuesday Wednesday Thursday Friday
Starter chicken soup green salad vegetable soup egg salad vegetable soup
Main course potato with beans and cheese pasta with pork cheese and tomato pizza chicken curry and rice fish
and
chips
Dessert watermelon yogurt orange banana ice
cream
Lunchtimes: Grade 7　12:00　Grade 8　12:30　Grade 9　13:10 (D)24. When may Millie have rice for lunch if she comes from Class 1, Grade 8
A. At 12:00 on 14 March.
B. At 12:00 on 17 March.
C. At 12:30 on 14 March.
D. At 12:30 on 17 March.
D
B. There is a different lunch every day.
C. Students eat fruit at lunch every day.
D. Students in Grade 9 have lunch first.
(B)25. What can we know after reading this week’s menu
A. There are three kinds of soup.
B
Ⅵ. 选出每组中画线部分发音不同的一项。
(A)26. A. energy B. leg C. hamburger D. good
(D)27. A. shoe B. fish C. short D. chair
(A)28. A. of B. knife C. life D. fly
(C)29. A. them B. father C. think D. their
(C)30. A. boys B. always C. books D. nose
A
D
A
C
C(共7张PPT)
第4课时　Integration
Ⅰ. 根据句意及首字母和汉语提示完成单词填空。
1. We need two cups of yogurt　(酸奶) to make fruit salad.
2. The small car is more expensive than　(比) the big one.
3. My mother goes shopping almost　(几乎) every weekend.
4. We had to stay at home the whole　(整个的) day because of the heavy rain.
5. 【人与自我·健康生活】Parents often tell children to wash their hands before meals　(餐).
6. Most　(大多数) of the students in my class get to school by bus.
ogurt　
han　
lmost　
hole　
eals　
ost　
Ⅱ. 阅读理解。
体裁:说明文 主题:人与社会——地方美食 难度:★★★ 建议用时:7 min
　　With the development(发展) of food culture, lots of Chinese food has been known by more and more foreigners, such as jiaozi. But do you know Sha County Delicacies(沙县小吃) How do you like it It starts in Sha County(县), Fujian Province. It is very popular and there are over 80,000 restaurants all over the country. What’s more, Sha County Delicacies goes into 61 foreign countries and regions(地区). Foreigners like it very much.
When the first Sha County Delicacies restaurant opened in New York, its dishes were sold out(售完) quickly. “It is surprising that the Sha County Delicacies restaurant can be seen near my house in America. The smell of the food here is just the same as that I remember. It keeps the taste of home,” said Ms Zheng who was born in Fujian Province.
Besides the delicious food, customers(顾客) also like the clean environment. The owner of the Sha County Delicacies in New York, Shao Binfang, a Chinese American, designed(设计) an open kitchen in her restaurant. “Every day, the customers can see fresh vegetables,” Shao said.
It’s really good news for Chinese people in other countries, and we hope there will be more kinds of Chinese restaurants, stores and things made in China all over the world.
(A)7. Where is Sha County Delicacies from
A. Fujian. B. Hunan. C. Guangdong. D. New York.
(B)8. How many foreign countries and regions have Sha County Delicacies
A. 60. B. 61. C. 8,000. D. 80,000.
A
B
A. Its dishes are delicious.
B. Its environment(环境) is clean.
C. It is the same as other restaurants.
D. It reminds(提醒) her of her home.
(A)10. What is the food in the Sha County Delicacies restaurants like according to the passage
A. Healthy. B. Expensive. C. Different. D. Interesting.
(D)9. What does Ms Zheng think of the first Sha County Delicacies restaurant in New York
A
D
B. The Customers in Sha County Delicacies
C. The Environment in Sha County Delicacies
D. Sha County Delicacies Goes into Foreign Countries
(D)11. What is the best title for the passage
A. A Different Restaurant in New York
D(共15张PPT)
Unit 5　 A healthy lifestyle
第1课时　Welcome to the unit
Ⅰ. 根据句意及首字母和汉语提示完成单词填空。
1. —How much is this kind of beef　(牛肉)
—It is￥80 a kilo(千克).
2. —What delicious　(美味的) cakes!
—They would taste better with butter.
3. 【人与社会·地方美食】Red peppers　(辣椒) are often used in Sichuan food.
4. Lemons　(柠檬) taste sour, but mooncakes taste sweet.
eef　
elicious　
eppers　
emons　
选出下列画线词的意思。
A. n. 糖果　　　B. n. 甜点 C. adj. 可爱的;惹人喜爱的
(1) She has a sweet smile. C
(2) We had some sweets after dinner. B
(3) The parents bought some sweets for the children. A
5. Millie goes to the supermarket once a week to buy her favourite snacks　(零食).
C
B
A
nacks　
Ⅱ. 用方框中所给单词或短语的适当形式填空(其中有一项为多余选项)。
sweet, I, healthy, lifestyle, watermelon, be good for
6. —I’m hungry. What about you, Helen
—Me　 too. Let’s find a restaurant(餐馆) to eat some food.
7. 【人与自我·健康生活】Taking exercise every day is great for your health　.
8. Eating fruit and vegetables is good for　 people to keep fit.
Me　
health　
is good for　
9. Sweets 　are bad for our teeth if we eat them before going to bed.
10. —What’s your favourite fruit You know, I like watermelons　 very much.
—They are really nice, but I like apples best.
Sweets 　
watermelons　
Ⅲ. 用括号中所给单词的适当形式填空。
11. Milk and juice are　(be) both healthy.
12. Different people have different lifestyles　(lifestyle).
13. My sister likes eating/to eat　(eat) cucumbers because they are refreshing(清爽的).
14. I often have milk and eggs　(egg) for breakfast.
15. Life is like a box of chocolates　(chocolate); you never know what you’re gonna get.
are　
lifestyles　
eating/to eat　
eggs　
chocolates　
Ⅳ. 单项选择。
(A)16. —Kate, 　　　apple on the table is for you. Eat it before you go to school.
—Thanks, Mum. 　　　apple a day keeps the doctor away.
A. the; An B. an; An C. an; The D. the; The
(B)17. The child dislikes(不喜欢) fruit. He never eats oranges 　　　lemons.
A. to B. or C. but D. and
(A)18. —Could you please give me something to eat
A
B
A
—Sure, here is some 　　　.
A. chicken B. orange C. milk D. juice
(A)19. —Can I help you
—Yes, 　　　, please. I want something to drink now.
A. some orange B. two tomatoes C. some fish D. some pork
(A)20. —Jerry, do you like ice cream
—　　　. But my mother doesn’t allow(允许) me to eat too much.
A. Of course B. All right C. Thanks a lot D. That’s interesting
A
A
Ⅴ. 根据短文内容及首字母提示补全短文。
The diet and lifestyle are very important for our 21. health　. If we don’t get the 22. right　 food, we may have some health problems. Some people often eat too much meat and other food high in fat, 23. like　 hot dogs and hamburgers. They do not have 24. enough　 fruit and vegetables. They are usually too fat or too thin. They are all not healthy. The best 25. way　 to keep fit is to eat different food to meet(满足) our different needs.
ealth　
ight　
ike　
nough　
ay　
Water is very important to us too. Some people dislike 26. drinking　 water. They drink sports drinks because these drinks are cool and sweet. And they can give us 27. much　 energy(能量). But they have much sugar in them. We should not 28. have　 too many sports drinks.
We should also do more exercise. Everyone should spend about an hour 29. exercising　 every day. For a lot of people, their diet is OK. They should not change 30. what　 they eat. They will be healthier if they do some exercise.
rinking　
uch　
ave　
xercising　
hat　
Ⅵ. 阅读理解。
体裁:说明文 主题:人与自我——节约粮食 难度:★★★ 建议用时:6 min
　　Many children don’t eat well. That’s why many schools have food education(教育). They want students to know eating well is very important.
Schools have many interesting classes for students. In class, students can learn about healthy eating. They can learn to grow and make different food too.
In China, students in Grade 7 learn to make three to four dishes for lunch or dinner.
In the US, students learn to grow fruit and vegetables. After they know it’s difficult to grow food, they will respect food.
In Japan, students must eat breakfast, and they can’t eat fast food. Students are healthier because they have the food education.
(C)31. 【新考法·组合型选择】What can students learn from food education in school
① They can learn to grow different food.
② They can learn to sell different food.
③ They can learn to make different food.
④ They can learn about healthy eating.
A. ①②③ B. ②③④ C. ①③④ D. ①②④
C
(D)32. What can we know from the passage
A. In China, students must eat breakfast.
B. In Japan, students can eat fast food.
C. In Japan, students learn to grow fruit and vegetables.
D. In the US, students will respect food because they have the food education.
D
(A)33. 【新考法·篇章结构】Which of the following is the right structure of the passage (①=Para. 1②=Para. 2③=Para. 3 ④=Para. 4⑤=Para. 5)
A. B. C. D.
A(共18张PPT)
核心素养综合练
重难题组训练
health的相关用法
用health的正确形式填空。
1. Eating healthy　 food is good for us.
2. —Don’t eat much junk food, Tom. You should eat healthily　.
—OK, Mum. I know.
healthy　
healthily　
3. —Would you like to eat some fried chicken
—No, thanks. I think it tastes delicious but is unhealthy　.
4. My grandparents are over 90 years old, but they are still in good health　.
unhealthy　
health　
with, without辨析
单项选择。
(C)5. (2024·四川泸州中考改编)—The best things in life are free.
—Sure. Air costs nothing, but we can’t live 　　　it.
A. in B. on C. without D. with
C
(C)6. Look! Sun Meng is listening to music 　　　her eyes closed.
A. in B. on C. with D. without
(C)7. Millie sometimes goes to school without 　　　breakfast. It is not good.
A. have B. to have C. having D. has
C
C
too many, too much, much too辨析
用too many, too much, much too填空。
8. It’s much too　 cold outside.
9. Our parents always give us too much　.
much too　
too much　
10. Some students spend too much　 time playing computer games.
11. There are too many　 people in the supermarket at the weekend.
too much　
too many　
whole, all辨析
句型转换。
12. Some of the trees in this park are green all year round. (改为同义句)
Some of the trees in this park are green the　 whole　 year　.
the　
whole　
year　
13. We have too many lessons, and I have to study the whole day. (改为同义句)
We have too many lessons, and I have to study all　 the　 day　.
all　
the　
day　
语篇组合训练
Ⅰ. 完形填空。
体裁:说明文 主题:人与自我——健康饮食 难度:★★★ 建议用时:8 min
　　If you often have a cold, headache or backache, there is something wrong with your health. Eating healthy food is good 　1　 our health. Tofu, milk, vegetables are healthy for us. Tofu is a kind of traditional(传统的) 　2　 food. We often 　3　 it in China. Now more and more people 　4　 other countries think tofu is good for health 　5　. They also like eating it. Milk is 　6　 kind of healthy food. Every day you should 　7　 one or two glasses of milk. It can 　8　 us strong. Vegetables are very important. You should eat 　9　 them. There are vitamin(维生素) A, B, C, D, E and so on in them. As we know, it’s important to 　10　 a balanced(均衡的) diet.
We must have the right kinds of food. We should also eat some pork, chicken and beef. We should eat more fruit and vegetables but less meat.
(B)1. A. to B. for C. at D. with
(D)2. A. Japanese B. American C. English D. Chinese
(A)3. A. eat B. drink C. take D. play
(C)4. A. for B. with C. in D. at
(A)5. A. too B. also C. well D. either
(C)6. A. the other B. other C. another D. others
B
D
A
C
A
C
(B)7. A. cook B. drink C. take D. stay
(A)8. A. make B. empty C. design D. plan
(D)9. A. a lot B. plenty C. much D. a lot of
(B)10. A. practise B. keep C. trust D. drink
B
A
D
B
Ⅱ. 阅读下面短文,并用英语回答问题(请注意每小题的词数要求)。
The eyes are the windows of our soul. Beautiful and bright eyes can show a good health and make you look lovely. However, you have to look after them every day to have healthy eyes.
Eat healthily
Eat food that is good for our eyes. They are fresh fruit and vegetables. Fish, eggs and milk are also good for your eyes. However, don’t eat too spicy(辣) or too salty food.
Have enough sleep
Sleep relaxes the eye muscles(肌肉) and lets them have a rest. Usually children aged from six to ten must sleep for at least nine to ten hours every day. Children aged from eleven to fifteen should sleep for about eight to nine hours every day. Not having enough sleep can give you dark circles around the eyes.
Exercise your eyes
Blinking(眨) your eyes at regular periods(定期) is good for your eyes. It can make the eyeballs watery and give them a wash.
Remember to always take care of your eyes. Your life will not be colourful without your eyes.
11. What food is good for our eyes according to the passage (不超过10个词)
Fresh fruit, vegetables, fish, eggs and milk.
12. What can make the eyeballs watery and give them a wash (不超过10个词)
Blinking your eyes at regular periods.
13. 【新考法·开放性设问】What do you often do to look after your eyes (不超过15个词)
I often do eye exercises. (言之有理即可)
Fresh fruit, vegetables, fish, eggs and milk.
Blinking your eyes at regular periods.
I often do eye exercises. (言之有理即可)(共15张PPT)
第2课时　Reading
Kitty and Daniel have quite different lifestyles. Kitty sleeps for nine 1. hours　(hour) each night, so she is always energetic. But Daniel sometimes 2. stays　(stay) up.
For exercise, Kitty dances for half an hour every day, while Daniel, a 3. homebody　(喜欢待在家里的人), seldom exercises.
hours　
stays　
homebody　
In 4. diet　(日常饮食), Kitty starts with a breakfast of a pancake and milk, and for lunch, includes fish, meat, tofu, along with plenty of fruits and vegetables. She seldom eats cakes or sweets. She thinks too much 5. sugar　(食糖) is bad for her teeth. Daniel loves beef and 6. mutton　(羊肉), and eats few vegetables. He has a sweet tooth and it’s hard for him to say no to cakes.
Kitty’s lifestyle is 7. healthy　(health), while Daniel’s needs to improve. Luckily, Daniel plans to change, which is a great start.
diet　
sugar　
mutton　
healthy　
Ⅰ. 根据句意及首字母和汉语提示完成单词填空。
1. Mapo tofu　(豆腐) is very nice! I like eating it.
2. It is not good to go to school without　(没有) breakfast.
3. 【人与自我·健康生活】Andy’s father is going to eat less　(更少的) meat, or he will be much fatter.
4. The girl wants the kite in the tree, but she is not tall enough　(足够的) to get it.
5. (2025·安徽合肥一模改编)It’s important　(重要的) to have good table manners(礼仪) when eating with others.
ofu　
ithout　
ess　
nough　
mportant
Ⅱ. 用方框中所给单词或短语的适当形式填空(其中有一项为多余选项)。
　diet, plan, I, sleep, dance, a sweet tooth　
6. —Do you have a sweet tooth　
—No, not very often. I’m afraid(害怕) of being fat.
7. I like English because it is really interesting for me　.
8. Many parents today worry about their children’s diets　.
9. Tom seldom sleeps 　with the windows open at night.
a sweet tooth　
me　
diets　
sleeps 　
10. My sister often dances　 to the music when she is in a good mood(心情).
dances　
Ⅲ. 用括号中所给单词的适当形式填空。
11. Pork and beef are　(be) his favourite meat.
12. —What did you have for breakfast this morning
—Two pancakes　(pancake) and a cup of milk.
13. The instant noodles(方便面) are unhealthy　(healthy) food.
14. 【人与自然·环保意识】Everyone needs　(need) to know the importance of rubbish sorting(垃圾分类).
15. The little boy is crying because he lost(失去) two teeth　(tooth) in his mouth.
are　
pancakes　
unhealthy　
needs　
teeth　
Ⅳ. 单项选择。
(B)16. —Is Sandy’s lifestyle healthy
—No. She eats too many snacks and never does sports. She needs 　　　to keep fit.
A. exercise more B. more exercise
C. exercises more D. more exercises
(A)17. —　　　 water do I need to drink every day, doctor
—About eight glasses.
A. How much B. How many C. How often D. What kind of
B
A
(A)18. —How do you like your new diet
—　　　.
A. It’s OK
B. All right
C. No problem
D. That’s all right
A
Ⅴ. 根据汉语意思完成下列句子,每空一词。
19. 医生告诉他要改变饮食。
The doctor told him to　 change　 his　 diet　.
20. 他周末经常睡九个小时。
He often has nine　 hours　 of　 sleep　 on the weekend.
21. 多吃蔬菜和水果可以帮助我们保持健康。
Eating more vegetables and fruit can help　 us　 keep　 healthy/fit　.
to　
change　
his　
diet　
nine　
hours　
of　
sleep　
help　
us　
keep　
healthy/fit
选出下列画线词的意思。
A. v. 交换,更换　　B. n. 变化,改变
C. n. 零钱,找头
(1) Don’t forget your change. C
(2) Can I change seats with you A　
(3) There have been many changes in recent years. B　
C
A
B
Ⅵ. 完形填空。
体裁:说明文 主题:人与自我——健康生活 难度:★★★ 建议用时:8 min
　　Mrs Wang is a 103 year old lady. She lives in Nanjing now. People often ask her how she can keep 　22　 in her life. Mrs Wang says everyone can live over 100 if he eats healthy food and 　23　 some exercise every day.
As she says, first, 　24　 is very important. She always has a glass of milk and two eggs at about 8:00 a.m. Because 　25　 two things give her enough energy and protein(蛋白质). So she doesn’t often feel 　26　 in the morning. Then, she seldom has 　27　 for lunch and dinner; instead, she likes having more vegetables and rice. And 　28　 meals, she usually has an apple or a banana. She thinks vegetables and fruit can help 　29　 the dirt from her body more easily.
Exercise is another important thing. Mrs Wang either plays Taiji or does square dance(广场舞) with her friends for half an hour every day. Her children always 　30　 about her health and safety, so they ask her to stay home. But she says no to them. Because doing exercise not only 　31　 a good body to her, but also makes her happy.
(D)22. A. clean B. quiet C. lucky D. healthy
(B)23. A. makes B. does C. eats D. learns
(D)24. A. dinner B. lunch C. supper D. breakfast
(C)25. A. this B. that C. these D. it
D
B
D
C
(C)26. A. amazing B. happy C. tired D. modern
(B)27. A. milk B. meat C. cake D. fruit
(B)28. A. before B. after C. during D. at
(C)29. A. cut B. put C. clean D. wash
(A)30. A. worry B. talk C. think D. know
(B)31. A. buys B. brings C. helps D. asks
C
B
B
C
A
B

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