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(共21张PPT)
Eat Well (Period 4)
Section B (1a-1d)
A: What do you usually
have for breakfast
B: I usually have …
Look at the picture and answer the question.
Pair work
A: What do you usually
have for lunch
B: I usually have …
Look at the picture and answer the question.
Pair work
A: What do you usually
have for dinner
B: I usually have …
Look at the picture and answer the question.
Pair work
improve
habit
fast food
salt
fat
put on
v. 改进；改善
n. 习惯
n. 快餐
n. 盐
n. 脂肪
adj.肥胖的
增加；穿上
weight
hamburger
cause
heart
balanced
too … to
sleepy
n. 体重；重量
n. 汉堡包
v. 造成；导致
n. 心脏；中心
adj. 均衡的；平衡的
太……以至于不能
adj. 困倦的；想睡的
after all
away
poor
result
article
common
among
毕竟；终归
adv. 离开；在别处
adj. 不好的；贫穷的；可怜的
n. 后果；结果
n. 章；冠词
adj. 共同的；普遍的
prep. 在……中；……之一
Free talk
What do you eat for breakfast, lunch and dinner
Do you eat healthy food
1a
List what you want to eat tomorrow. Discuss if your choices are healthy. Give your reasons.
Breakfast Lunch Dinner
1b
Read the article from a clinic’s newsletter. How many poor eating habits are mentioned
Improve Your Eating Habits
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
1b
Read the article from a clinic’s newsletter. How many poor eating habits are mentioned
Eating three meals a day is important. But some people don’t have breakfast, Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to fee sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
1b
Read the article from a clinic’s newsletter. How many poor eating habits are mentioned
Some people also eat too many sweet things, Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps the doctor away.
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
Fill in the blanks and retell the article according to the table.
__________
__________
__________
______
__________
_______
_____
____________
________
__________
_______
time
weight
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
feel sleepy; hard to focus need food for energy
have fruit for snacks
put on weight;
it has lots of salt,
cook your own meals
heart problems
fat and sugar
don’t have breakfast
eat three meals a day
eat too many sweet things
tooth problems
they usually have lots of sugar
1c
Complete the table with the information from the article.
1．What foods have lots of salt and fat
2．What foods have lots of sugar
3．What does “You are what you eat” mean
1d
Read the article again and answer the questions.
Fast food like pizza and hamburgers.
Ice cream, sweets, and chocolate.
We will be healthy if we eat healthy food.
4．Do you think the poor eating habits in the article are common
among young people Why or why not
1d
Read the article again and answer the questions.
Yes, I do. Because many young people love eating fast food and sweet things. Some also stay up late, so they get up late in the morning and don’t have time to eat breakfast.
Think about
Do you have other bad habits
How can you improve them
Group work
What are the other bad habits How can you improve them
Discuss in your group and fill in the chart.
Who Other bad habits How to improve them
Who Other bad habits How to improve them
Report
Make a report according to the chart.
improve、habit、fast food、salt、fat、put on、weight、hamburger、cause、heart、balanced、too … to、sleepy、after all、away、poor、result、article、common、among
词汇
Healthy eating is important for a healthy body and mind.
Both what we eat and how we eat are important!
Eating three meals a day is important.
An apple a day keeps the doctor away.
You are what you eat.
Healthy eating means eating healthy food and having good eating habits.
描述饮食习惯
1．Retell the article in 1b.
2．After reading the article, you can search for more information about habits that your families have. And write a short passage about them.

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