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Unit 3
UNIT 3
Keep Fit
Healthy Body,
Healthy Mind
能够通过扫读获取文章大意，并梳理文章的结构。
能够提炼文章的重点信息，了解锻炼给人带来的各方面好处以及原因。
通过讨论对Health is wealth的理解，提高健康意识，养成运动习惯。
Why do we need to exercise
Let’s enjoy!
Read the text on page 67 and complete the outline.
Introduction Main parts How is exercise good for our … body brain mind
Conclusion We don’t always want to exercise but we should try to exercise every day.
Exercise is very important for our health.
Make exercise a part of our life.
develops muscles, makes us stronger, keeps our weight down
gets more oxygen, improves memory, helps us learn and think
feels happier, relaxes and feels calm, feels more confident
Introduction
Main parts
Conclusion
body
brain
mind
important
Read the text again and answer the questions.
1. What are some common reasons people give for not exercising
2. What effects does being overweight have on us
Common reasons people give for not exercising are too busy or feeling lazy.
Being overweight puts stress on our body and causes pain in our back and knees. It can even lead to serious problems like heart disease when we get older.
3. What do you think the writer means by “Health is wealth” Do you agree
4. Why do we need to exercise
I think “Health is wealth” means that being healthy is very important. Health is the basis for a lot of things,
like success and happiness.
I agree because I can do a lot of things when I am healthy.
We need to exercise because it's good for our body, our brain and our mood.
1. But we should try our best to exercise every day.
但是我们应该尽量每天运动。
try one’s best 尽力；尽量
try / do one’s best to do sth. 尽力做某事
e.g. It’s OK to try your best. 尽力就好。
He tried his best to finish the work.
【语境应用】完成句子。
1) 我们应该尽力帮助这些孩子。
We should _______ _______ _______ _______ _______
these children.
2) 每一个人将尽最大的努力使得城市干净美丽。
Everyone will ______ ______ _______ _______ _______ the city clean and beautiful.
try our best to help
try their best to make
2. The more you exercise, the healthier you become.
你运动得越多，你就变得越健康。
the+比较级 (+主语+谓语), the+比较级 (+主语+谓语)越……，就越……
e.g. The higher you climb up the mountain, the
colder you’ll feel.
你越往山上爬，就越会感觉到冷。
【语境应用】单项选择。
—We should go to school by bus instead of (代替) by car.
—Yeah, _____ cars we use, _____ pollution (污染) there
will be.
A. fewer, less B. less, fewer
C. the less, the fewer D. the fewer, the less
D
How well can you do these things Very well OK Needs work
能够通过阅读理解运动带给我们的好处。 能够掌握语言知识点，并完成相关练习。 能够深刻理解Health is wealth的意义，提高健康意识。
Reflecting
Read the passage again and try your best to write a summary of it.
Find out more sayings about exercise or health and share in class.

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