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(共36张PPT)
Unit 4
UNIT 4 Eat Well
How do we make healthy eating choices
能够根据图片和标题预测文本的体裁及主要内容，并通过快速阅读来验证这些预测。
能够梳理文中提到的常见不良饮食习惯及其后果、产生后果的原因以及改进建议。
能够理解文中“You are what you eat.”等表达的深层含义，认识到健康饮食对身心健康的重要性。
能够总结文章的主要结构和逻辑衔接方式，掌握如何通过例证支持观点。
能够运用本单元所学的语言和结构，撰写关于自己饮食习惯的小作文，反思自身饮食习惯的优点和不足，并改善不良饮食习惯。
newsletter n.
内部通讯；简讯
improve v.
改进；改善
habit n.
习惯
salt n. 盐
fat n. 脂肪
adj. 肥胖的
weight n. 体重；重量
heart n.
心脏；中心
sleepy adj.
困倦的；想睡的
balanced
adj. 均衡的；平衡的
thirsty adj.
渴的
cause v.
造成；导致
habit n.
习惯
away adv.
离开；在别处
poor adj.
不好的；贫穷的；
可怜的
result n. 后果；结果
article n. 文章；冠词
common adj.
共同的；普遍的
among prep.
在……中；……之一
soft adj.
柔和的；柔软的
enough
adj. 足够的；充足的
adv. 足够地；充分地
pron. 足够；充分
What do you usually have for breakfast
I usually have porridge / eggs… for breakfast.
hamburger
chocolate
apple pie
chip
pizza
candy
hot dog
ice cream
Healthy or unhealthy
fish
milk
banana
egg
nut
yogurt
rice
bean
List what you want to eat tomorrow. Discuss if your choices are healthy. Give your reasons.
1a
I don’t think these meals are very healthy because there are not enough vegetables, and food with too much fat might not be healthy.
Breakfast Lunch Dinner
Read the article and answer the questions.
What is the topic of the article
Where is the article from
What’s the main idea of the article
It’s from the clinic’s newsletter.
It’s about eating habits.
Healthy eating means eating healthy food and having good eating habits.
Read the article from a clinic’s newsletter. How many poor eating habits are mentioned
1b
Three.
Some people have fast food too often.
Some don’t have breakfast.
Some eat too many sweet things.
Introduction: the importance of healthy eating.
Main parts: giving examples of poor eating habits.
Summary: you are what you eat.
本文是一篇来自Joy Cinic诊所的简报。newsletter通常指简报，以电子邮件、纸质印刷品的形式发给订阅用户以及宣传目标群体，也可以在网站上发布电子版。本文是一篇关于健康饮食的宣传教育文章，强调健康饮食对身心健康的重要性，指出不良饮食习惯及其后果，并提出改善建议。
Read paragraph 2 and complete the table.
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
put on weight;
heart problems
lots of salt, fat, and sugar
cook your own meals
Read paragraph 3 and complete the table.
Poor eating habit Result Reason for the result Idea / Advice
feel sleepy; hard to focus need food for energy
eat breakfast
not have breakfast
Read paragraph 4 and complete the table.
Poor eating habit Result Reason for the result Idea / Advice
have fruit for snacks
eat too many sweet things
tooth problems
lots of sugar
Read paragraph 1 and paragraph 5.
首尾呼应
Healthy eating is important.
Complete the table with the information from the article.
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
feel sleepy; hard to focus need food for energy
have fruit for snacks
1c
put on weight;
heart problems
cook your own meals
lots of salt, fat, and sugar
not have breakfast
eat too many sweet things
lots of sugar
tooth problems
eat breakfast
Read the article again and answer the questions.
1. What foods have lots of salt and fat
2. What foods have lots of sugar
3. What does “You are what you eat” mean
1d
Fast food such as pizza and hamburgers has lots of salt and fat.
Fast food, ice cream, sweets, and chocolate have lots of sugar.
I think “You are what you eat” means that if you eat healthy food you will be healthy and if you eat unhealthy food you will be unhealthy.
4. Do you think the poor eating habits in the article are common among young people Why or why not
Yes, I think these poor eating habits are common among young people. Because they are often busy with schoolwork. Also, many young people don’t think that they need to worry too much about what they eat because they are young.
Check your answers
First, we should choose right food. An apple a day keeps the doctor away. So we should eat more fruit and vegetables instead of chocolate, hamburgers and chips.
Second, different kinds of food help us keep healthy in different ways. So we should have different kinds of food, such as fruit, vegetables, eggs, milk, meat, fish and so on.
I think it's important for us to eat healthy food each day.
Eating habits are very important for our health. What can we do to have a good eating habit
fast food 快餐
lots of 许多
put on weight 增重
too…to 太……而不能
focus on 使聚焦；使集中
tooth problem 牙齿问题
after all 毕竟
keep…away 远离
eating habit 饮食习惯
The Joy Clinic wants teenagers to share their eating habits. Read Lisa’s post. How many eating habits does Lisa write about What are they
2a
Lisa writes about 5 eating habits, three good habits and two bad ones. The good habits are:
eating three meals a day
eating at the right times
eating a lot of vegetables.
The bad habits are:
drinking too many soft drinks
not drinking enough water
comment
like
share
Work in groups and find out the structure of the sample.
作为开篇，直接点明主题，即作者拥有一些良好的饮食习惯。文章通过具体描述这些好习惯，展现了健康饮食的重要性，这是文章的第一部分内容。
随后过渡到对不良饮食习惯的描述。
进而提出了改进措施，构成了文章的第三部分内容。最后，通过提出问题（即不良习惯）并给出解决方案（即未来应如何改进），给读者留下深刻的印象。
Read Lisa’s post again and complete the mind map.
Lisa’s eating habits
The good eating habits
The bad eating habits
How to improve
She eats three meals a day and she has them on time.
She drinks too many soft drinks.
She eats a lot of vegetables.
She doesn’t drink enough water.
She should drink more water.
Talk about your own eating habits. Use the questions to help you.
1. What good habit(s) do you have
2. What bad habit(s) do you have
3. What can you do to improve your eating habits
2b
1. What good habit(s) do you have
2. What bad habit(s) do you have
3. What can you do to improve your eating habits
A good habit is eating a good breakfast every morning.
A bad habit is eating too many snacks or sweet things between meals. They are not healthy.
I can stop eating snacks between meals to improve my eating habits.
Write about your own eating habits with the information from 2b.
2c
Please list the key points of talking about your eating habits.
Read the sample again and find out the detailed information. And put them into the structure.
Find out some beautiful sentences from the passage. And write them in your notebook.
List some key words to present how to talk about the eating habit.
Please write your composition and finish it in 7 minutes.
Work in your groups and revise your composition.
谋篇布局
My eating habits
I have some good eating habits. I …
…
…
However, I have some bad eating habits too. I …
…
…
To improve my eating habits, I should …
连接词
too, and, but,
because, first,
second, also, besides,
moreover…
I have a good eating habit. I eat a good breakfast every morning. Breakfast is very important because it gives me energy for the day. I usually have eggs, bread, and milk for breakfast. This helps me stay focus in class.
However, I also have a bad habit. I eat between meals. I eat too many snacks or sweet things. They are not healthy because eating too many snacks is bad for my health, but sometimes I just can’t stop.
To improve my eating habits, I can try not to eat snacks between meals. Instead, I can drink water or eat fruits when I feel hungry. This way, I can stay healthy and have more energy for my studies and other activities.
快餐
增加；穿上
太……以至于不能
专注于
毕竟；终归
软饮料(不含酒精)
对……有害
fast food
put on
too…to
focus on
after all
soft drink
be bad for
I can
根据图片和标题预测文本的体裁及主要内容，并通过快速阅读来验证这些预测。
梳理文中提到的常见不良饮食习惯及其后果、产生后果的原因以及改进建议。
理解文中“You are what you eat.”等表达的深层含义，认识到健康饮食对身心健康的重要性。
总结文章的主要结构和逻辑衔接方式，掌握如何通过例证支持观点。
运用本单元所学的语言和结构，撰写关于自己饮食习惯的小作文，反思自身饮食习惯的优点和不足，并改善不良饮食习惯。
Please finish your composition.
Read the text aloud.
Remember the new words and expressions.

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