资源简介

山西临汾市2025-2026学年度高三年级第一学期期末考试英语试题
一、听力选择题
1．What is the probable relationship between the speakers
A．Waiter and customer. B．Boss and secretary. C．Husband and wife.
2．Where are the reference books
A．On the 3rd floor. B．On the 1st floor. C．On the 4th floor.
3．What did the boy do yesterday afternoon
A．He played soccer. B．He met his friends. C．He went to the library.
4．Why does the man feel sorry for the woman
A．Because she had a difficult travel.
B．Because she missed the carnival.
C．Because she failed to meet him earlier.
5．How much does the woman want to borrow
A．20 dollars. B．12 dollars. C．8 dollars.
听下面一段对话，回答以下小题。
6．Where is the woman from
A．Russia. B．Austria. C．Germany.
7．What does the woman think of the man’s mistake
A．Funny. B．Stupid. C．Not very serious.
听下面一段对话，回答以下小题。
8．What was the man concerned about
A．His math problems. B．His chemistry exam. C．His physics grades.
9．Why does the woman tell the man not to worry
A．Because the average is important.
B．Because chemistry is not his major.
C．Because he needs to concentrate on physics.
10．What did the woman suggest doing
A．Studying harder. B．Going for a coffee. C．Repeating the class.
听下面一段对话，回答以下小题。
11．Where does this conversation probably take place
A．In a department store.
B．In the office of a company.
C．In a waiting room of a hospital.
12．Which company does the man come from
A．The GE Company, the USA．
B．The PE Company, the USA．
C．The PC Company, China.
13．What does the man do
A．An officer. B．A soldier. C．A businessman.
听下面一段对话，回答以下小题。
14．What time will the speakers set out
A．At 7:45 a.m. B．At 8:00 a.m. C．At 8:15 a.m.
15．What did the man want to be last week
A．A race car driver. B．A great writer. C．A rock star.
16．Where is the man now
A．In his bedroom. B．At the barbershop. C．In a changing room.
17．What does the woman think of the man
A．Inspiring. B．Unrealistic. C．Complex.
听下面一段独白，回答以下小题。
18．When was the Tower of Pisa constructed
A．Around 800 years ago. B．Around 1,200 years ago. C．Around 1,900 years ago.
19．What caused the leaning of the tower
A．The base soil was soft. B．It was not well designed. C．The land was near a river.
20．How many inches was the tower leaning less than before
A．7. B．17. C．70.
二、阅读理解
International Artist magazine is calling for entries for its Art Prize Challenge Series, a continuing series of art competitions. They are designed to encourage the best talent in painting or drawing medium in the world. Schedule and Closing Dates
Serial No. Theme Issue Closing Date
152 Seascapes, Rivers & Lakes IA166 Jan. 14, 2026
153 Favorite Subjects IA167 Mar. 11, 2026
154 Still Life IA168 May 13, 2026
155 People & Figures IA169 July 15, 2026
156 Wildlife IA170 Sep. 16, 2026
157 Landscapes IA171 Nov. 11, 2026
158 Florals & Gardens IA172 Jan. 13, 2027
Requirements
· Photograph your artwork and visit our website www. to upload the digital files.
· Under no circumstances will any digital file supplied on CD be accepted. It must be entered online.
· Shoot your artwork outdoors in the shade, set your camera to the highest available resolution (分辨率) and turn the date off.
· All artwork must be original and completed within the last two years and would not be disqualified if it has won any previous prize in any other art competition.
· There is an entry fee ($9) for each picture entered in the competition.
Award Settings
Every winner and finalist will receive an Award Certificate. Our Grand Prize Winners will also receive a 4-page Editorial Feature in International Artist magazine, which will be read by leading galleries and collectors in America, the world’s biggest art market. Publicity at this level is priceless and could be a career changing opportunity for any artist.
21．What is the deadline for the entries themed countryside views
A．May 13, 2026. B．July 15, 2026.
C．Sep. 16, 2026. D．Nov. 11, 2026.
22．Which of the following may meet the requirements of the competition
A．A figure painting shot in sunlight. B．A newly drawn penguin artwork.
C．A lake photo with a date stamp. D．A garden painting stored on CD．
23．What is the special reward for the Grand Prize Winners
A．An Award Certificate. B．A handsome cash prize.
C．A chance for career transformation. D．An invitation to the award ceremony.
Last spring I went through some personal troubles and wanted a book that could offer me advice about how to, well, live the rest of my life meaningfully. I knew this would have to come in the form of literature — I am bookish.
I had long wanted to read The Ethics, the masterpiece of the philosopher Spinoza, and thought it was finally time to be comforted by him. The problem was that the book has a reputation for being complex and difficult to understand. A difficult undertaking — one of the things I disliked most! And to do it all alone. So I posted on social media asking friends if they would like to join me. To my surprise, nearly 40 people responded. I drafted a reading plan that spanned 10 weeks, two for each part of the book, and we were off.
We met every Sunday on Zoom, often entering our meetings puzzled by Spinoza’s declarations. But after an hour of heady discussion, we’d leave with a little more clarity. Our mood by the time we arrived at the book’s final chapter was nothing short of ebullient. Over the course of the last year, we’ve read a number of challenging books we otherwise would have never read alone.
What is the point of this Why are we doing this to ourselves None of us are academic philosophers, by any means; we have busy jobs and other pressing adult responsibilities. But the process has proved fruitful. We can never know from which tricky corner the world will reveal something essential about our lives. What matters is the challenge, regardless of whether it yields anything concrete. It is the process itself that is instructive. As Spinoza says in The Ethics, “All things excellent are as difficult as they are rare.”
24．Why did the author start to read The Ethics
A．To finish a reading assignment. B．To search for spiritual assistance.
C．To dig into the complex book. D．To develop an interest in literature.
25．How did the author manage to finish The Ethics
A．By attending online courses. B．By collaborating with fellows.
C．By consulting reference books. D．By turning to professional scholars.
26．What does the underlined word “ebullient” mean in paragraph 3
A．Gray. B．Calm. C．Restless. D．Joyful.
27．What does the author try to convey in the last paragraph
A．Classic literature inspires life. B．True wisdom arises from philosophy.
C．Tough pursuit holds great value. D．Painstaking efforts lead to concrete gains.
In the stillness of a winter’s night, a snow leopard was out hunting into the livestock corral (畜栏) on Rinchen Lama’s farm, high in the hills of Dolpa in Nepal. Rinchen remembers the scene the following morning: “There was wool and blood everywhere. I lost 37 sheep and goats, almost my entire livelihood.” A few months later, another attack. Rinchen’s horse was killed. Everyone living in Dolpa can tell about the powerful predators (捕食者). Those farm animals didn’t stand a chance.
The creatures are listed as vulnerable animals by the International Union for Conservation of Nature. Their numbers are thought to be declining partly as the population of their wild prey decreases sharply. Domestic horses in particular have become an important food source for snow leopards. Farmers who lose livestock sometimes choose to kill them. “We’ve been told conserving snow leopards is important, but for communities like ours, they make our life very difficult,” Rinchen says.
Tshiring Lhamu Lama, a Nepali conservationist, is working to change the attitude. Supported by the Snow Leopard Conservancy, she, along with local herders, designed and built Dolpa’s first leopard-proof corrals. These fences proved highly effective in preventing night-time killings.
However, according to Ghana Gurung, director of the World Wide Fund for Nature (WWF) in Nepal, as long as livestock feed in the snow leopard’s habitat, it will be impossible to stop all predation by these big cats. Tshiring hopes to source additional funds to make up for continued losses. In 2020, Tshiring established a local tour operator, Snow leopard Journey. The programme helped locals to set up accommodation for tourists and trained people to become snow leopard guides.
Overall, in places where snow leopards killed livestock on a day-to-day basis, tourism has developed, which is bringing in 10 times more than they had earned from raising livestock. Killings of snow leopards have decreased sharply. “For me, I need to preserve both — snow leopards for the ecosystem, and livelihoods for the people.” Tshiring says.
28．What can we know about the snow leopard’s attack from paragraph 1
A．The livestock narrowly escaped it. B．Rinchen’s family were injured in it.
C．It was a rare occurrence in Dolpa. D．It caused a heavy economic blow to farmers.
29．What was the farmers’ initial attitude towards snow leopard conservation
A．Conflicted. B．Dismissive. C．Approving. D．Tolerant.
30．What can be inferred about Snow leopard Journey
A．It boosted wildlife diversity. B．It damaged the local ecosystem.
C．It eased the farmer-leopard tension. D．It disturbed the farmer-nature harmony.
31．Which of the following can be a suitable title for the text
A．Ecotourism: The Only Way Out B．Leopards: A Threat to Local Farmers
C．Hunting Leopards, Saving Livestock D．Guarding Leopards, Sustaining livelihoods
One person’s trash is another person’s… jet fuel Strange as it might sound, researchers at the University of Illinois Urbana-Champaign outlined a strategy for turning excess food waste into sustainable aviation fuel (SAF), which largely refers to fuels extracted from organic materials. The fuel can go straight into a plane without additional changes to the aircraft’s basic facilities.
The United States Environmental Protection Agency (EPA) estimates that transportation accounted for roughly 29 percent of US greenhouse gas emissions in 2022 alone. Modern cars have reduced emissions in recent years, in part thanks to the shift toward electric battery power, while battery-powered airplanes don’t provide enough energy to power a large size and long flight time of passenger jet. As a result, jets have fallen behind cars in reducing emissions.
In the experiment, the team started by collecting food waste from food-processing plants. They then used a chemical process called hydrothermal liquefaction (HTL) to extract crude oil (原油) from the food waste. After that, they removed the impurities and other undesirable elements through a two-part process. What remained were then refined into jet fuel, SAF.
The fuel passed the screening test and met industry requirements. Some estimates suggest that SAF could reduce emissions by up to 80 percent, compared to conventional jet fuel. The finding opens up the possibility to help the aviation industry achieve net-zero carbon emissions within the next three decades. “In a linear economy, we just produce something, use it, and throw it away. In this project, we take the waste and recover the energy and materials to make a usable product. This fills a missing link in the circular economy,” the professor Yuanhui Zhang in the university said.
The research helps solve the science and engineering problems. It is a first step to show aviation fuel extracted from food waste is possible. Actually making enough of it to supply an entire passenger jet, however, is another beast altogether. Scaling up at this level needs time, resources, and deep pockets outside of academia.
32．How does the author present the need to solve aircraft pollution
A．By giving examples. B．By quoting an expert.
C．By defining a concept. D．By making a comparison.
33．What is paragraph 3 mainly about
A．Why HTL is used. B．How SAF is made.
C．What biofuel refers to. D．Where crude oil is from.
34．Why does the author quote Yuanhui Zhang’s words
A．To define a new type of economy model.
B．To present the test results of the jet fuel.
C．To stress the sustainability of SAF production.
D．To confirm SAF’s effect on emission reduction.
35．What can we learn about the new fuel according to the last paragraph
A．Its application is around the corner.
B．Its academic research hits a bottleneck.
C．Its mass production needs much investment.
D．Its success relies on international cooperation.
As Generative AI (GenAI) becomes increasingly embedded (嵌入) in many of the things we do, the critical use of GenAI has emerged as an essential skill to develop. 36 . Here are some skills you need to engage critically with AI tools.
Background research and thinking
The use of AI tools within your studies is most effective when you have a clear purpose and an understanding of the outputs you expect to receive. Therefore, don’t simply put your essay title into an AI tool. 37 . You could ask yourself, “What do you know already ” or “What might you need to research further ”
Prepare initial prompts
A good prompt (提示) will include at least three elements: role, function and limitation. A role refers to what role you want the AI tool to play. 38 . For example, “Provide a summary of key perspectives on a topic”. A limitation specifies the form, length or style of the GenAI’s response, like “Answer in no more than 500 words.”
39
It is likely that your initial output will be shallow and general. How can you develop a richer output You might chat with the AI tool using more specific prompts. Don’t just ask it to provide the answer but encourage further reflection. For instance, “Identify the unclear logic of my text but don’t tell me the specific problems.” or “List the language mistakes but don’t correct them. Just provide hints to help me make corrections.”
Perform critical analysis of outputs
There are limits to the capability of GenAI for finding accurate and reliable information. You need to analyse critically. Looking at the outputs, you’re advised to consider what facts you need to check and whether you can think of any gaps. These efforts are not in vain. 40 .
A．Find some example prompts
B．They lead to a deeper grasp of a topic.
C．Dialogue prompting for deeper responses
D．You should think about your initial thoughts
E．A function is what you want the AI tool to do
F．Weigh up GenAI’s potential benefits for your purpose
G．It’s about building a thoughtful relationship with GenAI
三、完形填空
My father would read the day’s newspaper, cover to cover. A few minutes’ reading. A spark in his mind, and bingo! He got the right word to 41 a crossword puzzle. Simple 42 ! His smile indicated all was well.
My father used words for 43 , while I did the same for a living. He understood this, and never asked me to 44 a word for his puzzle. For him, my words were 45 ; each held value. For me, it didn’t 46 how much I got paid. I wrote because I loved 47 stories that brought ideas to life. I was content for many years 48 the low income — until recently.
“You were paid peanuts!” said some friends. They seemed to share more earnings. A certain 49 set in. Should I be more 50 for higher earnings “Silly,” an inner voice 51 me, “you’re your father’s daughter.”
It is our shared passion for words that counts. I know his 52 , “Why not both Money isn’t everything, but isn’t it good for your talents and efforts to be 53 Can’t your words hold a duality (双重性) that completes your purpose ”
Now I 54 assignments, some that pay well, some that don’t, but together, and most 55 , they fill me with joy.
41．A．complete B．edit C．rate D．design
42．A．scenes B．particulars C．efforts D．rewards
43．A．health B．reference C．love D．survival
44．A．suggest B．coin C．modify D．explain
45．A．flexible B．precious C．rigid D．precise
46．A．matter B．work C．mean D．improve
47．A．covering B．crafting C．relaying D．illustrating
48．A．by means of B．for fear of C．in case of D．in spite of
49．A．quit B．regret C．anxiety D．panic
50．A．ambitious B．grateful C．famous D．responsible
51．A．informed B．reminded C．lectured D．persuaded
52．A．worry B．doubt C．intention D．solution
53．A．discovered B．praised C．valued D．emphasized
54．A．take in B．take up C．call for D．turn in
55．A．surprisingly B．naturally C．obviously D．importantly
四、语法填空
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Between the mountains of the Nujiang Grand Canyon in Yunnan province, the river flows swiftly and the green hills stretch endlessly. A group of young people — diverse 56 languages and cultural backgrounds — traverse (横越) this landscape, not only attracted by its beauty but also actively 57 (interact) with the local community.
These international students come from Beijing Foreign Studies University (BFSU). From March 31 to April 1, they traveled to the Nujiang Lisu autonomous prefecture (自治州) to participate in 58 national educational practice program, 59 they learned about China’s path to rural revitalization and witnessed vivid examples of targeted poverty alleviation.
Zhu Jun, a professor in the BFSU and one of the organizers of the activity, explained that Nujiang, with 98 percent of its land consisting of mountainous canyons, 60 (choose) as the destination because of its “historic leap from deep poverty”. It was once one of the 61 (tough) challenges in China’s battle against poverty.
The two-day trip was a great opportunity for young participants 62 (gain) a deeper understanding of China’s modernization and how China has achieved social 63 (stable) in a multicultural environment. They saw firsthand 64 the rural border areas are developing from traditional farming to smart agriculture. They also took on the role of “folk cultural ambassadors”, helping to tell China’s story to a 65 (globe) audience.
五、书信写作
66．假定你是李华，你的新西兰好友Chris得知你父亲作为第24批援喀麦隆医疗队队员，完成了为期一年的援非医疗任务回国，他对此很感兴趣。请给Chris写一封邮件，内容包括：
1. 父亲的援非情况；
2. 你的个人感受。
注意：(1) 写作词数应为80个左右；
(2) 请按如下格式在答题卡的相应位置作答。
Dear Chris,
Thanks for asking about my dad’s medical aid work in Cameroon.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
六、书面表达
67．阅读下面材料，根据其内容和所给段落的开头语续写两段，使之构成一篇完整的短文。
My freshman year of college, I lived in a Victorian triplex close to Ottawa’s Chinatown and was fully absorbed in what I was learning for a bachelor’s degree. On warm summer days, I would go to Dundonald Park to relax, where I first encountered Tai Chi.
Men and women would gather together, in loose formation, and begin to move with slow thoughtful deliberation, in harmony. Their actions combined to achieve a meditative (深思的) dance, and it comforted me just to watch. There was a beauty and grace reminding me of a water lily opening.
Tai Chi was fascinating, but I couldn’t see its point. I could achieve my fitness goals from exercise classes, swimming and cycling. I chose only to admire this martial art as it was practised by others, and kept my distance.
But Tai Chi stayed with me — a seed planted. Amazingly, several years later, the necessary conditions for flowering emerged. More time coupled with a recommendation from my doctor brought me to the starting line. I sought out a Tai Chi center and enrolled in classes with a well-known instructor. The class drew people from all over Canada. We started with foundational exercises. We stood like trees, rooted yet relaxed, and moved with such slowness that every breath felt vivid and intentional. In that quiet rhythm, the tiny seedling I’d carried for years finally began to push through the soil.
Reminded of the instructor’s advice to listen to my body and breath, I tried again and again. But my mind would wander, and my movements remained stiff and mechanical. I still struggled to finish even the first 13 opening moves on my own, sitting alone with my head hanging low. Seeing my frustration, the instructor comforted me, assuring that I would eventually master the 108 Forms of Tai Chi. 注意：(1) 续写词数应为150个左右；
(2) 请按如下格式在答题卡的相应位置作答。
Commit and improve: That was the only path forward.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Months later, I was invited to share my journey with beginners of Tai Chi.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
题号 1 2 3 4 5 6 7 8 9 10
答案 A C C B C B C B A B
题号 11 12 13 14 15 16 17 18 19 20
答案 B A C C A A B A A B
题号 21 22 23 24 25 26 27 28 29 30
答案 D B C B B D C D A C
题号 31 32 33 34 35 36 37 38 39 40
答案 D D B C C G D E C B
题号 41 42 43 44 45 46 47 48 49 50
答案 A D C A B A B D C A
题号 51 52 53 54 55
答案 B D C B D
1．A
【原文】M: May I help you, madam
W: Yes. I’d like to order a piece of pizza and a cup of coffee.
2．C
【原文】M: Excuse me. Where can I find the reference books
W: They’re on the fourth floor.
3．C
【原文】W: Did you have a good time playing soccer with your friends yesterday
M: Yes. But it rained at noon, so in the afternoon we went to the library.
4．B
【原文】W: I would have come back three days earlier, but the weather was so bad that we couldn’t travel.
M: That’s a real pity. The carnival lasted a fortnight and only finished yesterday.
5．C
【原文】W: I want to buy some books worth 20 dollars but I have only 12 dollars with me. Could you lend me some, please
M: How much do you need
W: 8 dollars will be enough.
6．B 7．C
【原文】M: You’re from Russia, aren’t you
W: No, no. I’m from Austria.
M: Oh, really Is that far from Germany
W: Not really. Austria is a neighbour country of Germany.
M: I’m sorry. I should study Geography.
W: Don’t worry about it.
8．B 9．A 10．B
【原文】W: What’s the matter, Peter You look terrible.
M: I’ve just taken my chemistry exam and I’m pretty sure I failed it.
W: Come on now. You’ve been doing very well all year long. It’s not very likely you’d suddenly forget everything. Oh, by the way, have the physics grades been posted yet
M: I didn’t go and look. I was so busy worrying about chemistry. Do you think there’s any possibility for me to pass the final exam
W: Sure there is. It’s the average that is e on. Just relax. How about having a cup of coffee
M: OK.
11．B 12．A 13．C
【原文】M: Excuse me, is this the Sales Department
W: Yes, it is. What can I do for you
M: I’d like to see Mr. Wang, please.
W: Mr. Wang is busy at present.
M: Sorry, would you tell him that I’d like to see him, or shall I wait for a few minutes
W: Could you give me your name, please
M: My name is Paul Taylor.
W: May I know which company you come from
M: I am from the GE Company, the USA.
W: Do you want to see Mr. Wang about anything particular
M: Yes, I’ve got an order to discuss with him.
14．C 15．A 16．A 17．B
【原文】W: It’s already 7:30 a.m., Mike! We plan to set off in 45 minutes! So hurry!
M: Mum, I think I need a big change — I’ll get a haircut.
W: Yeah. So much about “a big change”.
M: It’s just the beginning. I’ll quit my bad habits, too.
W: Okay, whatever.
M: I’m not kidding. And when I’m rich and famous...
W: Oh How I remember you said you wanted to become a race car driver.
M: No, that was last week.
W: A rock and roll star, maybe
M: Nice suggestion, but I can’t sing. I’m going to write a book that sells a million copies.
W: Well, first things first. When are you going to get out of your bed
M: I still need some time to think about what type of book I should write.
W: Okay, enough! Stop daydreaming! Get up, now!
18．A 19．A 20．B
【原文】
M: Those who built the Tower of Pisa never meant for it to lean, though this is what has made it famous. In recent years, workers have had to make the Tower of Pisa lean less, to make it safe for visitors to enter. The tower was constructed about eight hundred years ago in the town of Pisa, near the coast in northwestern Italy. The leaning came about because the land on which the tower was built was an old riverbed. The soil was sandy and soft, which caused the tower to lean to one side more and more over the centuries. By 1990, it was leaning so much that it had to be closed to visitors. After it was closed, workers began to try to straighten out the tower enough to make it safe. About eight tons of soil were removed from the non-leaning side of the tower. When the land was settled, the tower was leaning seventeen inches less than before. Though this doesn’t sound like very much, the tower is considered safe again — for now. In another three hundred years, however, the process might have to be repeated.
41．A 42．D 43．C 44．A 45．B 46．A 47．B 48．D 49．C 50．A 51．B 52．D 53．C 54．B 55．D
56．in 57．interacting 58．a 59．where 60．was chosen 61．toughest 62．to gain 63．stability 64．how 65．global
66．Version 1:
Dear Chris,
Thanks for asking about my dad’s medical aid work in Cameroon. As a member of the 24th Chinese medical team, he spent a year in a rural hospital, providing medical treatment including registration, consultation, and medicine distribution. His team also organized health workshops, training local health workers in basic Chinese medical techniques like acupressure for common pains.
Personally, I must admit I missed him greatly while he was away, but knowing his efforts brought relief to so many people and that local healthcare workers can now carry forward some of these skills, I am filled with deep pride. His work encourages me to be a volunteer to help people in other lands.
Yours,
Li Hua
Version 2:
Dear Chris,
Thanks for asking about my dad’s medical aid work in Cameroon. I’m thrilled to share his meaningful work experience with you.
As a member of the 24th Chinese medical team to Cameroon, not only did my father offer free diagnosis and treatment to the patients, but also he provided hands-on training for local medical staff. One meaningful aspect of his work was introducing traditional Chinese therapies, such as acupuncture for chronic pain and herbal compresses for joint injuries.
I feel deeply proud of his dedication. His work has shown the real value of selfless service across borders, which inspires me to pursue a career in international healthcare. I hope you can also feel the warmth and significance of his work.
Yours,
Li Hua
67．Version 1:
Commit and improve: That was the only path forward. At first, frustration kept bubbling up inside me. My arms felt like lead, and my steps were so clumsy. However, I forced myself to focus on each breath, mentally tracing the flow of energy as the instructor had said. Little by little, my movements softened and the stiff arm-sweeping motion stopped feeling like a forced gesture. When I completed the 13 opening moves without stumbling, a sense of pride warmed my chest. I was no longer struggling against my body, but listening to it. This small win made me believe I could chip away at the 108 forms, one move at a time.
Months later, I was invited to share my journey with beginners of Tai Chi. Standing before the group, I demonstrated a few basic moves slowly and smoothly for them, my body moving in a relaxed and natural way that I’d never thought possible before. I shared how Tai Chi became a way to calm my busy mind and my daily practice of the 108 forms. Seeing their attentive faces and approving nods, I felt a deep sense of fulfillment. My stumbling journey had bloomed into something meaningful, just as a water lily blooms from the mud into light, a quiet gift shared with others. Version 2:
Commit and improve: That was the only path forward. I embraced the instructor’s encouragement and began focusing not on perfection, but on presence. Slowly, breath by breath, movement by movement, the stiffness started to dissolve into flow. I practiced every morning, feeling my body slowly soften like a willow in a gentle breeze. I learned to see Tai Chi not as a sequence of postures to memorize mechanically, but as a moving meditation. Gradually, the 108 Forms unfolded naturally in my every move, and my instructor even praised me for how I’d truly grasped the essence of Tai Chi.
Months later, I was invited to share my journey with beginners of Tai Chi. Standing before a circle of new faces filled with curiosity, I saw my former self in their eyes. With a calm smile, I demonstrated basic moves smoothly. As we moved together, I shared what Tai Chi had taught me — not just patience but mindfulness. Looking at their focused expressions, I realized the seed planted years ago had not only blossomed within me but was now helping others begin their own growth. I came to understand Tai Chi was never just about mastering the forms, but it was about the inner harmony they helped us cultivate.

展开更多......

收起↑