资源简介 一、100天词汇循环计划716个高考阅读高频词汇按顺序编号，每天15个，第1-48天完成第一轮，第49-96天完成第二轮（顺序重新开始，但可搭配不同检测题型），第97-100天为高频易错词总复习。以下为每日词汇对应编号：天数 词汇编号范围 天数 词汇编号范围 天数 词汇编号范围 天数 词汇编号范围Day1 1-15 Day26 376-390 Day51 1-15 Day76 376-390Day2 16-30 Day27 391-405 Day52 16-30 Day77 391-405Day3 31-45 Day28 406-420 Day53 31-45 Day78 406-420... ... ... ... ... ... ... ...... ... ... ... ... ... ... ...... ... ... ... ... ... ... ...Day24 346-360 Day49 1-15 Day74 346-360 Day99 易错词复习Day25 361-375 Day50 16-30 Day75 361-375 Day100 易错词复习注：第97-100天选取前两轮中正确率较低的词汇进行集中强化，您可自行标记。二、写作语料循环计划从《应用文万能语料2.0》和《读后续写万能语料2.0》中精选300句，按以下类别循环，确保每天不重复：天数范围 应用文类别（每天2句） 续写类别（每天1句）Day1-20 信件类（建议/邀请/求助/感谢/道歉/申请） 动作描写（头/脸/眼/手/臂/腿/脚）Day21-40 活动类（室内/户外/意义）+演讲稿/通知 心理描写（回忆/后悔/灵感/情绪）Day41-60 议论类（个人观点/利弊分析）+话题类 环境描写（风/雨/光/夜/比喻）（成长/科技/健康/文化/品行/环境）Day61-80 五育类（德/智/体/美/劳）+综合应用 主题句（梦想/坚持/勇气/善良/希望）Day81-100全类混合 + 高频套句复习 全类混合 + 高频句复习您只需按天数顺序从语料库中选取对应句子即可，建议每天标记已用句子，避免重复。第1天模块一：每日必背【阅读障碍词15个】（编号1-15）strike /stra k/ v.碰撞；侵袭；突然想到；罢工stick /st k/ v.刺，戳；粘贴 n.棍，棒unique /ju ni k/ adj.独一无二的feature / fi t / v.以...为特征 n.特点beloved /b l vd/ adj.深爱的initial / n l/ adj.开始的，最初的 n.首字母origin / r d n/ n.起源；出身miserable / m zr bl/ adj.悲惨的demonstrate / dem nstre t/ v.证明；说明；示范block /bl k/ v.堵塞，挡住privacy / pr v si/ n.隐私virus / va r s/ n.病毒fascinate / f s ne t/ v.深深吸引；迷住digest /da d est/ v.消化；理解appetite / p ta t/ n.食欲【写作语料3句】应用文（建议信）：I'm writing to contribute some conducive suggestions here.（我写信来提出一些有益的建议。）应用文（邀请信）：I'm sincerely writing to invite you to participate in the upcoming activity on behalf of our class.（我真诚地写信代表全班邀请你参加即将到来的活动。）读后续写（动作-头）：She raised her head and saw the familiar face of her mother.（她抬起头，看到了母亲熟悉的脸庞。）模块二：每日必做【词汇检测】I. 英汉互译strike → __________独一无二的 → __________digest → __________隐私 → __________demonstrate → __________II. 拼写检测（根据首字母或中文补全单词）6. The movie’s special effects are truly f__________（迷人的）.7. His i__________（最初的）reaction was one of shock.8. Regular exercise can improve your a__________（食欲）.9. The accident was caused by a v__________（病毒）in the system.10. He tried to b__________（堵塞）the flow of water.III. 词性转换11. origin (n.) → __________ (adj. 最初的) → __________ (adv. 最初地)12. fascinate (v.) → __________ (adj. 迷人的) → __________ (adj. 着迷的)13. misery (n.) → __________ (adj. 悲惨的)【语篇练习】（2025·山东青岛·一模）Join us at the 2025 ACA (American Camp Association) National Conference in Dallas for four days of learning and professional development from February 18 to 21. It is a wonderful opportunity to promote new connections with fellow camp professionals through social and issues-based networking.Conference LocationHilton Anatole hotel in the heart of Dallas was selected as the conference location for a good reason. It is close to all the city has to offer including beautiful architecture, historic landmarks, and exciting entertainment centers. When you’re ready to explore, Hilton Anatole is just minutes’ walk from these fantastic spots. It is also a short drive to Dallas/Ft. Worth International Airport and Dallas Love Field Airport.Hotel ReservationsACA’s contracted discounted rates will be available up to three days before and after our conference dates, on a first-come, first-served basis through January 22, 2025.Conference Rates for Standard Rooms: Single/Double: $279 Triple: $299 Quadruple: $319You will receive free basic wireless guestroom Internet and access to Verandah Health Club at the ACA’s contracted room rate, without adding the optional Resort Package. The reservation site may offer optional upgrades at additional cost based on availability. If making a reservation via phone, be sure to mention that you will participate in the ACA conference to access the correct room rate.1．What makes Hilton Anatole the chosen site for the conference A．Convenient location. B．Great popularity.C．Advanced facilities. D．Fascinating scenery.2．What’s the deadline of booking rooms at a contracted discounted price A．February 18. B．February 21. C．January 22. D．January 19.3．What does the ACA’s contracted room rate include A．Full-coverage network. B．VIP membership.C．Free room upgrades. D．Access to a fitness club.第2天模块一：每日必背【阅读障碍词15个】（编号16-30）postpone /p sp n/ v.推迟，延期delay /d le / v.推迟；耽误suspend /s spend/ v.暂停；延缓；悬，挂stretch /stret / v.伸展；伸出cover / k v / v.足够支付；报道；占（面积）dignity / d ɡn ti/ n.高贵；尊严smelly / smeli/ adj.难闻的spot /sp t/ n.斑点，污迹 v.发现fierce /f s/ adj.凶猛的；强烈的intense / n tens/ adj.很大的；激烈的demanding /d mɑ nd / adj.费时的；苛刻的estimate / est me t/ v.估计，估算evaluate / v ljue t/ v.估计，评估assess / ses/ v.评估；估定participate /pɑ t s pe t/ v.参加【写作语料3句】应用文（求助信）：I have some difficulty in adjusting to the new learning pace, which bothers me a lot.（我在适应新的学习节奏方面有困难，这很困扰我。）应用文（感谢信）：I'm writing to extend my sincere gratitude to you for your selfless help during the competition.（我写信表达对你在比赛中无私帮助的诚挚感谢。）读后续写（动作-脸）：When he heard the news, his face turned pale.（听到这个消息，他的脸变得惨白。）模块二：每日必做【词汇检测】I. 英汉互译postpone → __________伸展 → __________dignity → __________激烈的 → __________participate → __________II. 拼写检测6. Due to the storm, the flight was s__________（暂停）.7. She e__________（估计）the cost to be around $100.8. The room had a s__________（难闻的）smell.9. We need to a__________（评估）the situation carefully.10. He s__________（发现）a mistake in the report.III. 词性转换11. participate (v.) → __________ (n. 参与者) → __________ (n. 参与)12. demand (v.) → __________ (adj. 要求高的)13. intense (adj.) → __________ (n. 强度)【语篇练习】（2025·山东青岛·一模）We are so passionate about what we do. We get to travel this amazing world, make great friendships, make positive changes within local communities and help conserve animals. 1 .It is not a nine-to-five job for us. You will find us available to answer your questions outside of the “normal” hours, be that 6:30 on a Monday morning or 20:00 on a Sunday evening. We also make it easy. You can contact us through online chat, by email, text, social media or telephone, 2 , allowing this once in a lifetime opportunity to all travelers.Over the past couple of years, we have hosted many volunteers and made such a big impact around the world. Here’s the things you should know about us: 3Not only do our volunteer programs directly help within the local community, but we ensure that all tasks aid the local economy, respect all cultures and support the development of the local infrastructure (基础设施), which is crucial to the long-term future of the city.We make sure you and other volunteers have the best time of your lives. The fastest and most efficient way for us to grow and spread our programs is by YOU. 4 . That’s why we are so proud of our 5 out of 5 star rating.So, do something different and special when you next go abroad. 5 . Whether you want to help protect the elephants in Sri Lanka, help the disabled in Nepal or teach children in Cambodia, the Mighty Roar can make it happen.A．Reviews are key to our successB．We are committed to conservationC．We have the perfect experience waiting for youD．All of our community programs are sustainableE．That’s the reason why we started the Mighty RoarF．Remember to share those experiences with your friendsG．We aim to make our volunteering programs as accessible as possible第3天模块一：每日必背【阅读障碍词15个】（编号31-45）preserve /pr z v/ v.保护reserve /r z v/ v.预订；保留appropriate / pr pri t/ adj.适当的extend / k stend/ v.延长；扩展fantastic /f n t st k/ adj.极好的reminder /r ma nd / n.提醒的东西numerous / nju m r s/ adj.许多的exhausting / ɡ z st / adj.使人精疲力竭的specialize / spe la z/ v.专门从事track /tr k/ n.小道；跑道；足迹 v.跟踪trail /tre l/ n.痕迹；小径despite /d spa t/ prep.尽管even if/though 尽管as if/though 好像expand / k sp nd/ v.扩大；发展【写作语料3句】应用文（道歉信）：I am sorry to tell you that I cannot attend the party as planned. Please accept my sincere apology.（很抱歉告诉你我无法按计划参加聚会，请接受我真诚的道歉。）应用文（申请信）：I am writing this letter to apply for the position of volunteer. I think it's a good opportunity for me to contribute.（我写信申请志愿者职位，我认为这是我做贡献的好机会。）读后续写（动作-眼睛）：A bright smile spread across the little girl's face, and her eyes lit up with excitement.（小女孩脸上绽开灿烂的笑容，眼睛因兴奋而发亮。）模块二：每日必做【词汇检测】I. 英汉互译preserve → __________ 预订 → __________ extend → __________ 尽管 → __________ expand → __________II. 拼写检测6. This is an a__________（适当的）time to discuss the issue.7. The journey was e__________（使人精疲力竭的）.8. He s__________（专门从事）in heart surgery.9. The police are on the t__________（踪迹）of the thief.10. N__________（许多的）people attended the meeting.III. 词性转换11. remind (v.) → __________ (n. 提醒物) 12. special (adj.) → __________ (v. 专门从事)13. exhaust (v.) → __________ (adj. 精疲力竭的) → __________ (adj. 令人精疲力竭的)【语篇练习】（2025·山东青岛·一模）I’ve always been terrified of heights. The thought of being up high made my heart 1 and my hands sweat. But one summer, my friends and I decided to try rock climbing, and I chose to face my 2 .We arrived at the climbing gym, and the 3 walls above us seemed like a huge challenge. When my friends eagerly put on their climbing belts and started practicing on the lower routes, I 4 . I watched them with a mix of admiration and 5 . I could feel a wave of self-doubt wash over me. When it was my 6 , I finally took a deep breath and tied my belt.The first few feet were manageable, but as I climbed higher, my fear 7 . My hands shook, and I grasped the holds 8 . “You’re doing great!” my friends 9 from below, but I could barely hear them for the thundering of my own heart. I looked down and immediately 10 it, as the ground seemed so far away.I 11 , trying to steady my breathing. I knew I had two choices: give up or keep going. I chose the latter. Slowly, I 12 upward. The higher I climbed, the more my confidence grew. When I finally reached the top, I couldn’t 13 the smile on my face and felt a sense of 14 .That day, I learned that sometimes, the hardest part of overcoming a fear is taking the first 15 .1．A．break B．fly C．sing D．race2．A．danger B．fear C．duty D．future3．A．dividing B．bearing C．towering D．enclosing4．A．complained B．hesitated C．agreed D．failed5．A．anxiety B．sympathy C．gratitude D．desire6．A．choice B．favorite C．turn D．way7．A．faded away B．moved on C．held back D．built up8．A．tightly B．lightly C．calmly D．skillfully9．A．stressed B．cheered C．joked D．responded10．A．regretted B．discovered C．enjoyed D．made11．A．cried B．waved C．froze D．accepted12．A．edged B．jumped C．landed D．guided13．A．put B．contain C．force D．feel14．A．responsibility B．direction C．balance D．achievement15．A．sight B．impression C．step D．chance第4天模块一：每日必背【阅读障碍词15个】（编号46-60）profound /pr fa nd/ adj.深厚的；意义深远的sound /sa nd/ adj.明智的；完好的；香甜的distinguish /d st ɡw / v.区分；辨别出distinction /d st k n/ n.差别；分别distinct /d st kt/ adj.清楚的；有区别的distinctive /d st kt v/ adj.独特的，特别的stimulate / st mjule t/ v.刺激；激励tackle / t kl/ v.着手处理handle / h ndl/ v.处理，应付 n.把手adorable / d r bl/ adj.可爱的adore / d / v.热爱，喜爱encounter / n ka nt / v./n.邂逅，遇见greedy / ɡri di/ adj.贪婪的negotiate /n ɡ ie t/ v.谈判，商议clumsy / kl mzi/ adj.笨拙的【写作语料3句】应用文（演讲稿）：It's a great honor for me to stand here and give my speech. The topic of my speech is "The Power of Perseverance".（很荣幸站在这里演讲，我演讲的题目是“坚持的力量”。）应用文（书面通知）：In order to enrich our campus life, we are going to organize a basketball match on Friday afternoon.（为了丰富校园生活，我们将在周五下午组织一场篮球赛。）读后续写（动作-手）：Her hands shook so badly that she couldn't read her notes.（她的手抖得厉害，以至于看不清笔记。）模块二：每日必做【词汇检测】I. 英汉互择profound → A. 肤浅的 B. 深刻的 C. 进步的encounter → A. 遇见 B. 计数 C. 覆盖tackle → A. 处理 B. 拿取 C. 轻拍II. 用所给词填空4. It’s hard to __________ (distinct) him from his twin brother.5. The two ideas are __________ (distinct) different.6. She has a very __________ (distinction) voice.III. 完成句子7. The smell of coffee __________ (stimulate) my senses.8. He is so __________ (greed) that he ate all the cake.【语篇练习】（2025·山东青岛·一模）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Young people at the East Wind Foundation in Los Angeles’ Chinatown spend their after-school hours practicing the traditional folk art 1 lion dancing, an ancient art dating back to the Han Dynasty. It is not only a performance for these youths 2 a way for them to connect with the tradition and build a sense of belonging within the community in this 3 (dynamic) changing world.Lion dance is a demanding art form, requiring 4 (strong) and cooperation. Each evening, 5 (practice) begin with body-building exercises and martial arts training 6 (prepare) for the complex movements of lion dance. Through this disciplined routine, participants master the traditional techniques and develop toughness and teamwork 7 help build a foundation for personal growth.East Wind also teaches the cultural significance behind the art form. The annual blessing ceremony, where new lion heads are welcomed, 8 (offer) youths a chance to learn how to honor their ancestors. Elders guide them in traditions like dotting (点缀) a lion’s eyes with ink, 9 (awaken) the Lions to life in a symbolic way.Beyond ceremonies, East Wind builds community connections by organizing field trips in nature. These experiences allow youths from different families to explore and bond with their peers. They build lasting friendships while 10 (enjoy) a meaningful interaction with nature.第5天模块一：每日必背【阅读障碍词15个】（编号61-75）hesitate / hez te t/ v.犹豫hesitation / hez te n/ n.犹豫hesitant / hez t nt/ adj.犹豫的panic / p n k/ n./v.惊慌conscious / k n s/ adj.意识到；有意识的consciousness / k n sn s/ n.知觉；意识vain /ve n/ adj.徒劳的invest / n vest/ v.投资wander / w nd / v./n.漫游，闲逛wonder / w nd / v.想知道；惊讶 n.奇迹bitter / b t / adj.苦的；严寒的；痛苦的dull /d l/ adj.枯燥无味的liberate / l b re t/ v.解放；释放profit / pr f t/ n.利润artificial / ɑ t f l/ adj.人造的；假的【写作语料3句】应用文（活动介绍-室内）：An unforgettable performance named "Youth Dream" was held by our school last Saturday, which was beneficial to us.（上周六我校举办了名为“青春梦”的难忘演出，这对我们很有益。）应用文（活动介绍-户外）：Last Sunday witnessed an amazing hiking activity with the theme of "at one with nature", which turned out to be unforgettable.（上周日举行了一次以“与自然合一”为主题的徒步活动，结果令人难忘。）读后续写（动作-手臂）：He threw his arms around her and hugged her tightly, tears streaming down his face.（他伸出双臂紧紧抱住她，泪水顺着脸颊流下。）模块二：每日必做【词汇检测】I. 英汉互译hesitate → __________惊慌 → __________conscious → __________徒劳的 → __________artificial → __________II. 拼写检测6. Don't __________（犹豫）to ask for help.7. He lost __________（意识）after the accident.8. She likes to __________（闲逛）around the mall.9. The medicine tastes __________（苦的）.10. We need to __________（投资）in new equipment.III. 词性转换11. profit (n.) → __________ (adj. 有利可图的)12. liberate (v.) → __________ (n. 解放)13. panic (v.) → 过去式 __________ → 过去分词 __________【语篇练习】（2025·山东临沂·一模）HEARING HAS CHANGEDRecord number of long-time hearing aid wearers are astonished to find new direct-to-you hearing aids priced between $549 and $629, outperform their “thousands-of-dollars” devices. Delivered directly to you, with no appointments or hearing tests required, they are ready to use right away with the simple press of a button.“Having trialled four different sets of hearing aids from two audiology centres without complete satisfaction, I ordered two Jaspa 3 hearing aids. I could hardly believe how much more natural sounding the Jaspa aids were in comparison to the very expensive aids I had trialled. It is so small that people around me don’t even notice I’m wearing a hearing aid. I’m now wearing them each day as required and find them very good.” — Aaron“Received this afternoon. Couldn’t believe the speed of delivery, well done guys. These aids are so simple yet effective. From first trying, I am sitting here with a smile all over my face. The TV is on, and I can actually hear it very clearly. As a user, until now, of the free government supplied hearing aids and of having put up with them for four years there is just no comparison, yours leave them for dead.” — Peter“My mother was about to spend $5000+ on a hearing aid so I got a Jaspa 3 after reading some reviews. My mother is delighted with the device and we can now have a decent conversation without having to constantly apologise or guessing whether to say yes or no.” —— Zoran(Read more reviews at www.PocketAid.co.nz)1．What can we know about the new hearing aids A．They are the cheapest ever. B．They are complicated to operate.C．They are little and function well. D．They need to be reserved in advance.2．Why does Peter like the new hearing aids A．Their designs are very fashionable. B．The government offers them for free.C．He can see things more clearly with them. D．They are expressed fast and have good effects.3．What can we infer from the reviews A．The reviewers are part of many consumers. B．The reviewers are people with hearing loss.C．The consumers can get bonus from the company. D．The consumers are asked to advertise the equipment.第6天模块一：每日必背【阅读障碍词15个】（编号76-90）fame /fe m/ n.名声，名誉stuff /st f/ n.东西 v.填满staff /stɑ f/ n.全体职工crew /kru / n.全体工作人员desert / dez t/ n.沙漠 v.抛弃dessert /d z t/ n.甜品option / p n/ n.选择optional / p nl/ adj.可选择的；选修的compulsory /k m p ls ri/ adj.强制的diligent / d l d nt/ adj.勤奋的diligence / d l d ns/ n.勤奋mature /m tj / adj.成熟的tragic / tr d k/ adj.悲惨的tragedy / tr d di/ n.悲剧comedy / k m di/ n.喜剧【写作语料3句】应用文（议论文/个人观点）：It is during our darkest moments that we must focus to see the light.（正是在最黑暗的时刻，我们才更要专注去寻找光明。）应用文（推荐建议）：I strongly recommend you to take advantage of this opportunity, for it will sharpen your communication skills.（我强烈建议你利用这个机会，因为它会磨练你的沟通技巧。）读后续写（心理-后悔）：Reflecting on what he had done, Thomas lowered his head with guilt.（反思自己的所作所为，托马斯愧疚地低下了头。）模块二：每日必做【词汇检测】I. 选词填空（stuff/staff/crew）The __________ are having a meeting.The plane has a __________ of 200.What’s this sticky __________ on the table II. 拼写检测4. __________（沙漠）is dry, while __________（甜点）is sweet.5. This course is __________（选修的）, not __________（强制的）.6. He is a __________（勤奋的）and __________（成熟的）student.III. 词性转换7. tragedy (n.) → __________ (adj. 悲剧的)8. comedy (n.) → __________ (n. 喜剧演员)【语篇练习】（2025·山东泰安·一模）When you tend to talk too much, people undervalue what it is that you bring to the table, which means being too talkative can lead to issues with socializing and making friends. But how to be less talkative 1 . When the other person suggests that they want to talk, do something to show that they have your full, undivided attention. Close the book you're reading or put down your phone and face your body towards them with open arms to show them that you’re ready to listen.Think before you respond. Always try to think twice before you speak. 2 , think about questions to ask that can grant you clarity. Avoid saying more than you have to be by taking a moment to reflect after the speaker asks you for your opinion.Only speak on something when it is appropriate. Discuss what makes sense and try to stay away from examples that may seem irrelevant, unreasonable, and ambiguous 3 , if you don’t know what you want to say. For example, “What does this mean Who can we hold responsible, how, and why ” This encourages others to speak more.Keep conversations balanced by asking questions. In balanced conversations, people say what they have to say. Rather than talking until something comes up, balance the conversation by saying things like “Enough about me. What do you think ” and “I know we’ve been talking a lot about my opinion, I want to hear your opinion, too!” If you have a question about something or need clarification, don’t interrupt the person while they’re talking. 4 .Practice staying on topic by challenging and recording yourself. Record yourself talking and see if you start to depart from the topic. 5 . Once you’re able to do that, try to make your point in 30 seconds. This exercise can help you stay on topic and avoid wandering.A．Observe body languageB．Show your willingness to listenC．Ask more investigative questionsD．If you are confused about the topic at handE．If you find yourself interrupting others or talking over themF．Instead, wait for them to finish their thought and then respondG．If so, challenge yourself to make your point in under one minute第7天模块一：每日必背【阅读障碍词15个】（编号91-105）dramatic /dr m t k/ adj.戏剧的；巨大的，突然的display /d sple / v./n.陈列，展示diagnose / da ɡn z/ v.诊断valuable / v lju bl/ adj.有价值的illustrate / l stre t/ v.（用示例/图画等）说明vivid / v v d/ adj.生动的；清晰的dedicated / ded ke t d/ adj.专注的；献身的dedicate / ded ke t/ v.奉献dedication / ded ke n/ n.献身；奉献inner / n / adj.里面的；内心的outer / a t / adj.外面的underlying / nd la / adj.潜在的secure /s kj / adj.安全的；坚固的security /s kj r ti/ n.安全eco-friendly / i k frendli/ adj.环保的【写作语料3句】应用文（话题-个人成长）：It's never too late to go for your dream. As long as you grasp every opportunity, you will stand a chance to realize your dreams.（追梦永远不晚。只要你抓住每个机会，就有机会实现梦想。）应用文（话题-科技）：AI has an immediate answer for any question I put to her, which makes learning more efficient.（人工智能对我提出的任何问题都能立即给出答案，这让学习更高效。）读后续写（情绪-喜悦）：With a surge of great joy welling up inside him, he broke into a smile, jumping to his feet.（一股巨大的喜悦在他心中涌起，他笑了起来，跳了起来。）模块二：每日必做【词汇检测】I. 英汉互译dramatic → __________诊断 → __________illustrate → __________潜在的 → __________eco-friendly → __________II. 拼写检测6. The museum has a new __________（展览）of ancient art.7. He __________（奉献）his life to helping the poor.8. Her __________（内心的）thoughts were a mystery.9. We need to feel __________（安全的）in our own home.III. 词性转换10. value (n.) → __________ (adj. 有价值的)11. secure (adj.) → __________ (n. 安全)12. dedicate (v.) → __________ (adj. 专注的) → __________ (n. 奉献)【语篇练习】（2025·山东济宁·一模）Writing is my first real hobby — one that I picked up in fifth grade. I 1 opening my iPad one day after a silly conversation with my cousin about scary story ideas, as Halloween was 2 . Only hours later, I 3 my first short story. Since then, I’ve written many stories, short and long. But also since then, I’ve seen more 4 comments on online stories, 5 my anxiety in sharing my works — what if my writing wasn’t as good as everybody else’s Writing became something I had to 6 at in order to share. The expectations I set for myself in becoming a better writer have 7 throughout the following years. However, the increasing expectations are never 8 . What started off as something for fun 9 feelings of stress and inability.I had always 10 why this was until one day I read a sentence in an article: “You don’t have to be the best in everything”. I had a sudden 11 . I began to realize that I had 12 the expectations to always excel at everything I’m exposed to, associating joy with achievement, not 13 .To be quite frank, we are often our own 14 critic. Hobbies are there to bring us pleasure. Remember to keep pursuing your hobbies and don’t let them be 15 to your own expectations.1．A．remember B．fancy C．admit D．regret2．A．changing B．spreading C．fading D．nearing3．A．graded B．revised C．popularized D．completed4．A．constructive B．professional C．negative D．factual5．A．controlling B．fueling C．overcoming D．witnessing6．A．aim B．excel C．point D．smile7．A．emerged B．varied C．skyrocketed D．backtracked8．A．satisfied B．stressed C．prioritized D．balanced9．A．waved goodbye to B．took advantage of C．threw light on D．gave way to10．A．wondered B．feared C．explained D．understood11．A．suspicion B．enlightenment C．urge D．surprise12．A．normalized B．specialized C．internalized D．visualized13．A．involvement B．enjoyment C．assessment D．commitment14．A．funniest B．laziest C．smartest D．toughest15．A．subjected B．exposed C．tailored D．opposed第8天模块一：每日必背【阅读障碍词15个】（编号106-120）dynamic /da n m k/ adj.精力充沛的；活跃的sympathy / s mp θi/ n.同情sympathetic / s mp θet k/ adj.同情的observe / b z v/ v.观察；遵守；庆祝single / s ɡl/ adj.单一的；未婚的imitate / m te t/ v.模仿imitation / m te n/ n.模仿solid / s l d/ adj.固体的；坚硬的miracle / m r kl/ n.奇迹dizzy / d zi/ adj.（使人）眩晕的restore /r st / v.使恢复；修复practical / pr kt kl/ adj.实际的；可行的extinction / k st k n/ n.灭绝，消亡extinct / k st kt/ adj.灭绝的ruin / ru n/ v.毁坏 n.废墟【写作语料3句】应用文（话题-运动健康）：Most people assume that regular exercise does wonders for the body and mind - it increases heart and lung efficiency and boosts the immune system.（大多数人认为定期锻炼对身心有奇效——它能提高心肺效率和增强免疫系统。）应用文（话题-传统文化）：Traditional culture is the soul of a nation, carrying centuries of wisdom and values.（传统文化是民族的灵魂，承载着千百年的智慧和价值观。）读后续写（环境-风）：The icy wind started howling, like a sharp knife scratching my face.（冰冷的风开始呼啸，像锋利的刀子刮着我的脸。）模块二：每日必做【词汇检测】I. 英汉互译dynamic → __________同情 → __________observe → __________灭绝 → __________ruin → __________II. 拼写检测6. Children learn by __________（模仿）adults.7. The spinning wheel made me __________（眩晕的）.8. It’s a __________（奇迹）that he survived.9. We need a __________（实际的）solution.III. 词性转换10. sympathy (n.) → __________ (adj.)11. extinct (adj.) → __________ (n.)12. restore (v.) → __________ (n.)【语篇练习】（2025·山东泰安·一模）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。The rise of China’s Al model, DeepSeek, has drawn significant attention for its innovative and resource-efficient approach to Al development. Meanwhile, this year’s Spring Festival Gala demonstrated a 1 (remark) fusion (融合) of traditional art and cutting-edge technology, attracting a global audience.China’s Spring Festival Gala achieved a new record with a total reach of 16.8 billion across all media platforms, 2 (integrate) numerous high-tech solutions to ensure a smooth and stable broadcast worldwide and to recreate traditional art forms, China Media Group (CMG) said on Tuesday.Some of the 3 (highlight) included the use of technologies such as ultra-high definition, virtual reality, artificial intelligence, 3D vision, and 3D audio, many of which 4 (use) for the first time in this Spring Festival Gala. 5 (additional), some of the shows incorporated AI-driven humanoid robots for dancing, drone matrices for aerial shows, and electric vehicles for light shows.The night’s most 6 (appeal) and high-tech performance was the robot dance “Yangge Bot”. 7 (direct) by the famous 5th-generation filmmaker Zhang Yimou and in cooperation 8 China’s leading robotics company Unitree, 16 humanoid robots weighing 47 kilograms 9 (take) center stage at the Spring Festival Gala. These robots, seamlessly (无停顿地) coordinated with 16 human dancers, performed a traditional Yangko dance, 10 energetic folk art form from Northeast China, blending cultural heritage with cutting-edge technology.第9天模块一：每日必背【阅读障碍词15个】（编号121-135）occasion / ke n/ n.机会；时刻；场合occasional / ke nl/ adj.偶尔的prior / pra / adj.先前的priority /pra r ti/ n.优先事项prioritize /pra r ta z/ v.优先考虑prejudice / pred ud s/ n.偏见，成见relative / rel t v/ n.亲戚 adj.相对的strategy / str t d i/ n.策略strategic /str ti d k/ adj.战略性的launch /l nt / v.开始从事；发起；发射storm /st m/ n.暴风雨incredible / n kred bl/ adj.难以置信的；极好的incredibly / n kred bli/ adv.极其，非常possession /p ze n/ n.占有；个人财产possess /p zes/ v.拥有【写作语料3句】应用文（话题-优秀品行）：A person's true worth lies not solely in their achievements, but significantly in the quality of their character.（一个人的真正价值不仅在于他们的成就，更在于他们的品格质量。）应用文（话题-自然环境）：It is our responsibility to protect the environment and it's time for us to start doing something, like saving water and sorting garbage.（保护环境是我们的责任，是时候开始做些事情了，比如节水和垃圾分类。）读后续写（动作-手/摸索）：She fished in her bag for her keys, her heart pounding with anxiety.（她在包里摸索着找钥匙，心因焦虑而怦怦直跳。）模块二：每日必做【词汇检测】I. 英汉互译occasion → __________ 偏见 → __________ strategy → __________ 发射 → __________ incredible → __________II. 拼写检测6. Family and friends are my __________（优先事项）. 7. We need to make a __________（战略性的）decision.8. He lost all his __________（财产）in the fire.III. 词性转换9. prior (adj.) → __________ (n. 优先权) 10. relative (adj.) → __________ (adv. 相对地)11. possess (v.) → __________ (n. 拥有)【语篇练习】（2025·山东聊城·一模）2025 Harbin Asian Winter Games GuideDates: February 7 – February 14, 2025Theme: Dream of Winter, Love among AsiaHighlights of the Games◆ Opening and Closing CeremoniesLocation: Harbin International Exhibition Center Stadium (main venue); Harbin Ice and Snow World (branch venue)Time: Opening Ceremony (20:00,February 7), Closing Ceremony (20:00, February 14)Features: A fusion of ice and snow art with technology, showcasing Asian multiculturalism◆ Core Competition EventsOn-ice Events: Short Track Speed Skating & Figure Skating (Heilongjiang Ice Training Center), Ice Hockey (Harbin Ice Hockey Arena)Snow Events: Alpine Skiing, Snowboarding (Yabuli Ski Resort)New Events: Ski Mountaineering (Yabuli Ski Resort), Mixed Doubles Curling (Harbin Pingfang District Curling Arena)◆ Cultural Experience ActivitiesIntangible Cultural Heritage Exhibition on Ice and Snow: the exhibition hall of Harbin Asian Winter Games Athletes’ VillageMascot Interaction: “Binbin” & “Nini” (little amur tiger image) available for photos outside the main stadiumTicket Purchase and Spectator Policy◆ Ticket ChannelsOnline: the official ticketing website https://tickets. or the official WeChat Ticketing Mini Program (both open at 15:00, February 1, 2025)Offline: On-Site Ticket Booths (open 2 days before the competition, where all remaining tickets in the inventory will be available to purchasers in parallel with the online sources)◆ Purchase LimitationsUp to 3 tickets can be purchased for each competition session by one person; the total number of tickets purchased in all sales stages by one person cannot exceed 6. Any registered user can only have one unique account, multiple registration not allowed.◆ Prohibited Items: Drones, professional photography equipment, liquid beveragesTransportationThere are many high-speed trains between Harbin and Yabuli each day. After arriving, you can take buses to various ski resorts and hotels.1．In which venue can we watch a newly added competition event A．Harbin Ice and Snow World. B．Harbin Ice Hockey Arena.C．Heilongjiang Ice Training Center. D．Yabuli Ski Resort.2．How can we buy tickets if we want to watch the Figure Skating A．Log into https://tickets. on January 14, 2025.B．Enter WeChat Ticketing Mini Program on February 2, 2025.C．Go to one On-Site Ticket Booth anytime we like.D．Register a second account online to guarantee our purchase.3．Which of the following is correct according to the guide A．The closing ceremony is held at Yabuli Ski Resort.B．Cultural Heritage Exhibition can be appreciated in competition venues.C．Professional photography equipment can be brought into ice hockey venues.D．It’s convenient to travel from Harbin to Yabuli by high-speed train.第10天模块一：每日必背【阅读障碍词15个】（编号136-150）passion / p n/ n.热情passionate / p n t/ adj.热诚的，狂热的community /k mju n ti/ n.社区；群落ultimately / lt m tli/ adv.最后，最终establish / st bl / v.创建；建立reveal /r vi l/ v.揭示；揭露deliberately /d l b r tli/ adv.故意地routine /ru ti n/ n.惯例，常规investigate / n vest ɡe t/ v.调查；研究companion /k m p ni n/ n.同伴；陪伴company / k mp ni/ n.公司；陪伴accompany / k mp ni/ v.陪伴complicated / k mpl ke t d/ adj.复杂的imply / m pla / v.暗示；表明infer / n f / v.推断，推理【写作语料3句】应用文（五育-德育）：He, who is worth of respect and admiration, sets a good example to us by always being honest and kind.（值得我们尊敬的他，通过始终诚实和善良为我们树立了好榜样。）应用文（五育-智育）：This activity plays a fundamental role in broadening our horizons and enabling us to understand the world from different perspectives.（这项活动在拓宽视野、使我们从不同角度理解世界方面起着基础性作用。）读后续写（动作-拥抱）：He clung to his grandpa tightly, as if he would never let go.（他紧紧地抱着爷爷，仿佛永远不会放手。）模块二：每日必做【词汇检测】I. 英汉互译passion → __________揭示 → __________routine → __________复杂的 → __________infer → __________II. 拼写检测6. She is a __________（狂热的）football fan.7. The truth was __________（最终）revealed.8. He __________（故意地）ignored me.9. The police will __________（调查）the case.III. 词性转换10. passion (n.) → __________ (adj.)11. companion (n.) → __________ (v. 陪伴) → __________ (n. 公司/陪伴)12. imply (v.) → __________ (n. 暗示)【语篇练习】（2025·山东德州·一模）I frequently see online videos where a group of girls travel to a destination as friends but leave as enemies. It’s generally assumed that these friendship breakups result from different travel preferences or lack of conflict resolution skills. 1 Luckily, there are ways to minimize arguments and ensure your friendships survive your next group trip.2 Regarding accommodations, for instance, you’d rather check into a Youth Hostel than a five-star hotel so that you can spend more on good meals. What need you prioritize should get across to your friends, in which case there’ll be no surprises when you’re trying to pick out an Airbnb or make dinner reservations.Do your friends prefer a structured itinerary (行程) that starts at 7 a.m., or would they like to rise at their leisure and wing it for the day Are they down to party until dawn, or do they want to call it a night by 10 p.m. 3 The same goes for boundaries. Better to know what makes them uncomfortable beforehand than have to negotiate mid-trip.Are you one who rigidly sticks to a travel itinerary and allows zero flexibility 4 I find it helpful to have a loose itinerary shared before the trip. You can always revise your daily schedule, but some structure is key, or else you’re spending half your vacation researching.Some people need a break to recharge or sleep and others may want to work out or read a book. 5 It’s everyone’s vacation, so everyone should get independent periods to use as they wish.A．It pays to tour with friends.B．I believe it’s a mixture of both.C．Don’t forget to block out alone time.D．Be frank about your budget and preferences.E．If the answer is yes, you’ll have to make a change.F．There is no point in complaining about external disturbance.G．Setting schedule expectations helps you plan the trip effectively.第11天模块一：每日必背【阅读障碍词15个】（编号151-165）examine / ɡ z m n/ v.仔细检查scarcely / ske sli/ adv.几乎不loan /l n/ n.贷款adopt / d pt/ v.领养；采用previous / pri vi s/ adj.先前的precious / pre s/ adj.宝贵的recognize / rek ɡna z/ v.认出；认可recognition / rek ɡ n n/ n.认出；认可resort /r z t/ n.度假胜地diverse /da v s/ adj.多种多样的diversity /da v s ti/ n.多样性cancel / k nsl/ v.取消acute / kju t/ adj.严重的；灵敏的hang /h / v.悬挂convince /k n v ns/ v.使相信；说服【写作语料3句】应用文（建议信）：I hope that my suggestions are helpful for you anyway. I would be more than happy to see your improvement.（希望我的建议对你有帮助。看到你的进步我会非常高兴。）应用文（邀请信）：If you'd like to participate, please let us know at your earliest convenience. Looking forward to your participation.（如您愿意参加，请尽早告知。期待您的参与。）读后续写（心理-后悔）：If only I hadn't said that to him at the time.（要是当时我没对他说那句话就好了。）模块二：每日必做【词汇检测】I. 英汉互译adopt → __________宝贵的 → __________diverse → __________取消 → __________convince → __________II. 拼写检测6. The doctor __________（检查）the patient carefully.7. I __________（几乎不）know him.8. She took out a __________（贷款）to buy a house.9. His work gained international __________（认可）.10. The pain was __________（剧烈的）.III. 词性转换11. recognize (v.) → __________ (n.)12. diverse (adj.) → __________ (n.)13. convince (v.) → __________ (adj. 令人信服的)【语篇练习】（2025·山东聊城·一模）Earlier this year, with the encouragement from my family, I decided to give fitness a shot.I showed up to my gym for spin class (动感单车课) with my stomach in a bundle of 1 . I had considered canceling multiple times, but I told myself that 2 was all that mattered.The instructor was kind. He knew I was new to the class from my sloppy form. He walked us through all the various positions on the bike multiple times. I was 3 to learn that most of spin class is spent standing or 4 over the handlebars while pedaling, rather than sitting. The first time I tried to stand on the bike pedals, I felt my legs trembling and immediately 5 . All the muscles I hadn’t used before creaked (嘎吱作响) as they 6 engaged in rapid movement. I did this awkward dance multiple times, each time my cheeks burned in 7 at my inability to hold a simple position. It wasn’t until the third class, when I smoothly transitioned to standing up on the bike, that I started to gain some 8 .Eventually, as my 9 on the bike grew, I became less focused on how I looked and the exact 10 my legs and arms were to engage in and more focused on looking inward.The more I spun, the more I realized how powerful my body was. I had never considered myself 11 . But now, for what felt like the first time, I was proud of my body’s 12 .The class made me realize that while I was wrong about many things when it came to 1 3 , I was right about one important thing: What truly 14 is showing up, not what you wear or your fitness abilities. Because once you show up, the rest gets 15 , one sweaty adventure at a time.1．A．doubts B．expectations C．nerves D．ideas2．A．showing up B．tracking progress C．setting goals D．cycling down3．A．entertained B．satisfied C．inspired D．astonished4．A．running B．bending C．lying D．jumping5．A．gave up B．went out C．sat down D．slid away6．A．accidentally B．steadily C．suddenly D．lightly7．A．sensibility B．embarrassment C．relief D．willingness8．A．strength B．talent C．confidence D．independence9．A．interest B．patience C．weight D．comfort10．A．interactions B．movements C．labour D．behavior11．A．athletic B．adventurous C．aggressive D．courageous12．A．capabilities B．sizes C．temperatures D．structures13．A．ability B．education C．character D．fitness14．A．counts B．suffers C．helps D．stands15．A．happier B．easier C．busier D．lazier第12天模块一：每日必背【阅读障碍词15个】（编号166-180）convincing /k n v ns / adj.令人信服的cease /si s/ v.停止；终止sign /sa n/ n.迹象；标志 v.签字signal / s ɡn l/ n.信号；预示sigh /sa / n./v.叹气mark /mɑ k/ n.污点；符号；成绩 v.做记号sustainable /s ste n bl/ adj.可持续的pupil / pju pl/ n.学生troublesome / tr bls m/ adj.令人烦恼的crawl /kr l/ v.爬行；缓慢行进certificate /s t f k t/ n.证明，证书submit /s b m t/ v.顺从；提交relevant / rel v nt/ adj.相关的deadly / dedli/ adj.致命的essential / sen l/ adj.必不可少的【写作语料3句】应用文（求助信）：Faced with so many difficulties, I have no choice but to turn to you for help.（面对这么多困难，我别无选择只能向你求助。）应用文（感谢信）：Thanks a lot for your kindness again. Please accept my gratitude.（再次感谢你的好意。请接受我的感激。）读后续写（心理-灵感）：It flashed through Steve's mind that he could spend the weekend studying in the small woods.（史蒂夫突然想到，他可以在小树林里度过周末学习。）模块二：每日必做【词汇检测】I. 英汉互译cease → __________信号 → __________sustainable → __________证书 → __________essential → __________II. 拼写检测6. He let out a deep __________（叹气）.7. Please __________（提交）your report by Friday.8. This information is not __________（相关的）.9. Water is __________（必不可少的）for life.10. The __________（学生）are listening to the teacher.III. 词性转换11. sustain (v.) → __________ (adj.) → __________ (n. 可持续性)12. trouble (n.) → __________ (adj.)【语篇练习】（2025·山东青岛·一模）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Robots have increasingly become a part of our lives. They can perform various tasks, from simple household chores to complex industrial operations.On January 28, 2025, a special performance called YangBOT amazed audiences at the CCTV Spring Festival Gala, China’s most-watched TV show. 1 (direct) by famous filmmaker Zhang Yimou, the show mixed modern robot technology with traditional Chinese yangko dance.In the performance, humanoid robots dressed in colorful costumes danced yangko, 2 joyful folk dance from northern China. They spun handkerchiefs instantly and formed creative group patterns. These robots were developed by Unitree, a Chinese robotics company. In fact, this company 3 (throw) itself into robotics research in 2016. In 2021, their robot cows, 4 (serve) as backup dancers for a famous singer, showed off their dancing skills.The robots learned dance moves through AI and used laser navigation to move 5 (safe) on the uneven stage. Their strong 6 (joint) helped them balance perfectly during fast steps. Zhang Yimou explained, “This dance isn’t just fun — it shows what technology can bring 7 traditions.”The robots’ 8 (impress) performance greatly took audiences’ breath away. Thanks to these innovations, the robots won the hearts of millions. The performance YangBOT, 9 has been praised by fans nationwide, is a perfect mix of China’s tech progress 10 cultural pride.第13天模块一：每日必背【阅读障碍词15个】（编号181-195）crucial / kru l/ adj.至关重要的critical / kr t kl/ adj.关键的；批评的；严重的accuracy / kj r si/ n.准确性accurate / kj r t/ adj.准确的duration /dju re n/ n.持续时间crush /kr / v.挤；压坏crash /kr / v.碰撞，撞击license / la sns/ n.执照，许可证conventional /k n ven nl/ adj.传统的precise /pr sa s/ adj.精确的；细致的distraction /d str k n/ n.使人分心的事distract /d str kt/ v.使分心inspect / n spekt/ v.检查；视察admit / d m t/ v.承认；准许进入admission / d m n/ n.承认；准许加入；入场费【写作语料3句】应用文（道歉信）：I am sorry for any inconvenience caused. Hope you can accept my apologies and understand my current situation.（对造成的不便我深表歉意。希望你能接受我的道歉并理解我的处境。）应用文（申请信）：I am sure that I can perfectly live up to your expectations, for I have relevant experience and a strong sense of responsibility.（我相信我能完美达到您的期望，因为我拥有相关经验和强烈的责任感。）读后续写（情绪-恐惧）：A surge of fear welled up inside her, her heart racing as she heard the strange noise.（一股恐惧在她心中涌起，听到那奇怪的声音，她的心跳加速。）模块二：每日必做【词汇检测】I. 英汉互译crucial → __________准确性 → __________duration → __________传统的 → __________admit → __________II. 拼写检测6. The car __________（撞毁）into a tree.7. He got his driver’s __________（执照）.8. The noise is a __________（分心）.9. He __________（承认）making a mistake.10. The building was __________（检查）for safety.III. 词性转换11. accurate (adj.) → __________ (n.) → __________ (adv.)12. distract (v.) → __________ (n.)【语篇练习】（2025·山东泰安·一模）International Environmental Volunteer Programs for TeensEngaging in environmental protection as a teenager can be both meaningful and educational, offering transformative experiences that shape future leaders with eco-awareness. Here are several international volunteer programs designed specifically for youths aged 13-19:WWF Global Youth Volunteer ProgramOrganized by the World Wide Fund for Nature (WWF), this program invites teens to join projects like tree planting, beach cleanups, and wildlife conservation in countries such as Kenya and Indonesia. Participants aged 14-18 can apply for 2-4 - week summer sessions, gaining hands-on experience in sustainability.UNICEF’s Climate Action WarriorsThis online-offline hybrid initiative focuses on raising awareness about climate change. Teens aged 15-19 design local campaigns, organize workshops, and share eco-friendly solutions on social media. Flexible schedules make it ideal for students balancing schoolwork.Greenpeace Youth for the PlanetTeens aged 16-20 cooperate with Greenpeace teams worldwide to tackle issues like plastic pollution. Activities include coastal cleanups, data collection for marine research, and creating environmental art. Short-term projects (1-3 weeks) are available during school breaks.Roots & Shoots Eco-LeadershipFounded by Dr. Jane Goodall, this program authorizes teens aged 13-18 to lead local projects, such as building community gardens or recycling drives. Annual competitions recognize outstanding contributions, strengthening teamwork and leadership skills.These programs not only benefit the planet but also help teens develop global perspectives and practical skills. Interested applicants should review requirements on official websites 3-6 months before program dates.1．Which program can a volunteer aged 13 participate in A．WWF Global Youth Volunteer Program.B．UNICEF’s Climate Action Warriors.C．Greenpeace Youth for the Planet.D．Roots & Shoots Eco-Leadership.2．What can be known about the Greenpeace Youth for the Planet program A．It is designed for those with prior research experience.B．It encourages creative approaches to environmental issues.C．It is inconvenient to balance schoolwork and volunteer activities.D．It contributes to gaining competition experience in the summer holiday.3．What is the primary purpose of all the volunteer programs A．To provide recreational activities for teenagers.B．To prepare teens for academic research in ecology.C．To promote international travel opportunities for students.D．To develop teens’ environmental awareness and leadership skills.第14天模块一：每日必背【阅读障碍词15个】（编号196-210）commit /k m t/ v.全心全意投入；犯罪；承诺commitment /k m tm nt/ n.献身，投入committed /k m t d/ adj.尽心尽力的，坚定的companion /k m p ni n/ n.同伴company / k mp ni/ n.公司；陪伴accompany / k mp ni/ v.陪伴complicated / k mpl ke t d/ adj.复杂的imply / m pla / v.暗示infer / n f / v.推断examine / ɡ z m n/ v.检查scarcely / ske sli/ adv.几乎不loan /l n/ n.贷款adopt / d pt/ v.采用previous / pri vi s/ adj.先前的precious / pre s/ adj.宝贵的【写作语料3句】应用文（演讲稿）：To begin with, many people suggest that we should embrace challenges. In addition, it is important to stay positive. What I want to stress is that perseverance pays off.（首先，许多人建议我们应该拥抱挑战。此外，保持积极很重要。我想强调的是坚持终有回报。）应用文（书面通知）：If you are interested in the activity and want to take part in it, please come to the Student Union to sign up before Friday.（如果你对活动感兴趣并想参加，请在周五前来学生会报名。）读后续写（环境-比喻）：The morning sunlight flooded in through the curtain, like pieces of gold dancing on the floor.（清晨的阳光透过窗帘涌入，像片片金子在地板上舞动。）模块二：每日必做【词汇检测】I. 英汉互译commit → __________同伴 → __________imply → __________推断 → __________previous → __________II. 拼写检测6. He is a __________（坚定的）member of the team.7. The situation is __________（复杂的）.8. I can __________（几乎不）hear you.9. She was __________（陪伴）by her friend.10. They decided to __________（采用）a new method.III. 词性转换11. commit (v.) → __________ (n.) → __________ (adj.)12. company (n.) → __________ (v.)【语篇练习】（2025·山东聊城·一模）In ancient times, the more information our ancestors had, the more likely they were to survive. However, nowadays, this is the first time in history that humans have been exposed to such a constant flow of information. While it’s important to stay informed, too much information can make us feel confused and anxious. As we all know, too many high-calorie foods can lead to obesity. 1We’ re not just seeking relevant information to increase our chances of survival anymore. We fall into rabbit holes, scroll (滚屏) our feeds mindlessly, and watch video after video by clicking on the recommended links. 2 And we have lost control over the content we consume. Just as you try to eat healthily to improve your physical health, going on an information diet is a way to control what you consume to take care of your mental health. Here are some simple ways to start an information diet to break the information addiction.Prevent unwanted information. 3 Make sure to set up filters. Try some apps to unsubscribe from unwanted emails.Dress the table. Shape your environment to make sure you’re not overly tempted to have access to too much useless information. 4 For example, you can change your social media settings to reduce the number of notifications.Add more offline foods to your content menu. Increase your levels of “offline foods” — content you can consume away from a screen and that you can purchase or download in advance.5 It’s incredibly effective to block time for reading stuff online. If you’re really struggling with information addiction, you can even put a timer on. This will force you to prioritize information that really matters.A．Focus on reading stuff online.B．We are addicted to information.C．Schedule your content consumption.D．Subscribing to many newsletters can quickly become a mess.E．You can also adopt some effective strategies to reduce distractions.F．Similarly, this new information overload encourages over consumption.G．Instead, it’s about designing your habits and shaping your environment.第15天模块一：每日必背【阅读障碍词15个】（编号211-225）recognize / rek ɡna z/ v.认出recognition / rek ɡ n n/ n.认可resort /r z t/ n.度假胜地diverse /da v s/ adj.多样的diversity /da v s ti/ n.多样性cancel / k nsl/ v.取消acute / kju t/ adj.敏锐的hang /h / v.悬挂convince /k n v ns/ v.说服convincing /k n v ns / adj.令人信服的cease /si s/ v.停止sign /sa n/ n.迹象signal / s ɡn l/ n.信号sigh /sa / v.叹气mark /mɑ k/ v.标记 n.成绩【写作语料3句】应用文（活动介绍-室内）：Before starting out, we gathered in the hall. Subsequent to that, I was led to the exhibition hall. At the end of the activity, I was fortunate to get a souvenir.（出发前，我们在大厅集合。随后，我被带到展览厅。活动结束时，我有幸得到了一份纪念品。）应用文（活动介绍-户外）：We passed through the trees, touching the trunks and feeling the roughness beneath our fingers with a strong celebration of nature's beauty.（我们穿过树林，触摸树干，感受指尖下的粗糙，强烈地赞美自然之美。）读后续写（动作-腿）：My knees felt weak, and she struggled to her feet, grabbing the wall for support.（我的双腿发软，她挣扎着站起来，扶着墙支撑身体。）模块二：每日必做【词汇检测】I. 英汉互译diverse → __________敏锐的 → __________convince → __________迹象 → __________mark → __________II. 拼写检测6. The flight was __________（取消）due to fog.7. He __________（悬挂）his coat on the hook.8. She let out a deep __________（叹气）.9. The __________（多样性）of life is amazing.10. He got full __________（分数）in the test.III. 词性转换11. convince (v.) → __________ (adj.)12. recognize (v.) → __________ (n.)【语篇练习】（2025·山东淄博·一模）In my early 40s, I felt stuck in middle age. I decided to try out various 1 like playing a musical instrument and painting — but nothing really 2 . Feeling a bit desperate, I made a tough choice: to take up ballet, even though I wasn’t 3 . I wanted to prove to myself that my body was capable of more, so I 4 an adult beginner class at the National Ballet School in Toronto. To 5 my confidence, I even wore a well-designed headband to my first class.6 , ballet brought me a lot of joy. The repetitive exercises, the physical effort, and even the critical feedback from my teacher felt 7 in a way they hadn’t when I’d tried ballet as a kid. My teacher’s 8 to "take up more space" and embrace imperfection left a lasting 9 on me, not only in ballet but also in my life. As a writer, I noticed how the struggle for perfection in ballet 10 my creative process.Over the past eight years, ballet has 11 how I see and feel about my body. My movements are still far from perfect, but I’ve learned to 12 the small wins-better pose, more 13 , and growing strength. Now, at 50, I love the daily 14 and the reminder that my body is capable of so much.For me, ballet isn’t about being perfect-it’s about 15 beauty in the journey of improvement.1．A．problems B．hobbies C．excuses D．actions2．A．existed B．happened C．disappeared D．worked3．A．sensitive B．outgoing C．flexible D．optimistic4．A．signed up for B．checked out for C．dropped in at D．logged in to5．A．express B．obtain C．boost D．restore6．A．Naturally B．Secretly C．Undoubtedly D．Surprisingly7．A．respectful B．meaningful C．cheerful D．successful8．A．guidance B．promise C．purpose D．movement9．A．burden B．pressure C．dependence D．impression10．A．explained B．mirrored C．assessed D．designed11．A．displayed B．maintained C．transformed D．developed12．A．celebrate B．witness C．collect D．share13．A．curiosity B．experience C．judgement D．confidence14．A．conflict B．challenge C．competition D．puzzle15．A．delivering B．presenting C．finding D．proving第16天模块一：每日必背【阅读障碍词15个】（编号226-240）sustainable /s ste n bl/ adj.可持续的pupil / pju pl/ n.学生troublesome / tr bls m/ adj.令人烦恼的crawl /kr l/ v.爬行certificate /s t f k t/ n.证书submit /s b m t/ v.提交relevant / rel v nt/ adj.相关的deadly / dedli/ adj.致命的essential / sen l/ adj.必不可少的crucial / kru l/ adj.至关重要的critical / kr t kl/ adj.批评的；关键的accuracy / kj r si/ n.准确性accurate / kj r t/ adj.准确的duration /dju re n/ n.持续时间crush /kr / v.压碎【写作语料3句】应用文（议论文/个人观点）：In a word, we should take advantage of technology wisely and not be too greedy, for it is here to stay.（总之，我们应该明智地利用技术，不要过于贪婪，因为它会一直存在。）应用文（推荐建议）：I strongly recommend you to take advantage of this opportunity, for it will sharpen your communication skills.（我强烈建议你利用这个机会，因为它会磨练你的沟通技巧。）读后续写（心理-回忆）：Reflecting on the past, a sense of nostalgia washed over him, bringing tears to his eyes.（回忆过去，一股怀旧之情涌上心头，令他热泪盈眶。）模块二：每日必做【词汇检测】I. 英汉互译crawl → __________证书 → __________relevant → __________致命的 → __________crucial → __________II. 拼写检测6. Please __________（提交）your application online.7. Water is __________（必不可少的）for survival.8. The car __________（撞毁）into a wall.9. He was __________（批评的）of the plan.10. The __________（学生）are studying hard.III. 词性转换11. accurate (adj.) → __________ (n.)12. trouble (n.) → __________ (adj.)【语篇练习】（2025·山东聊城·一模）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Dashuhua, or “striking iron flowers”, is a traditional folk performance from Yuxian county, Hebei province. It has been recognized as a 1 (nation) intangible cultural heritage since May 2021. Originating in Nuanquan town, it 2 (date) back to the Ming Dynasty (1368―1644) and evolved 3 weapon casting practices. Blacksmiths discovered that molten iron splashing onto cold surfaces created dazzling sparks, which later became a festive ritual to pray for peace and good harvests.Typically 4 (perform) during festivals and weekends, dashuhua involves melting 500 kilograms of scrap iron at over 1,600℃. A team of 12, including four performers, uses willow scoops to fling (抛) molten iron onto a cold wall, 5 (create) a tree of sparks. Performers wear protective gear, such as straw hats and sheepskin jackets, but injuries are common due to 6 intense heat.Wang De, a 61-year-old inheritor, 7 (practice) dashuhua for over 40 years. He emphasizes the art’s demands for courage, strength, and 8 (precise). Despite its beauty, the tradition faces challenges, with only four skilled inheritors remaining in Nuanquan. Younger generations are less interested, prompting local efforts 9 (preserve) the craft through tourism, education, and training programs.Dashuhua is more than a spectacle (精彩表演); it embodies the courage, skill, and perseverance of its performers, 10 fight to keep this cultural treasure alive for future generations.第17天模块一：每日必背【阅读障碍词15个】（编号241-255）crash /kr / v.碰撞license / la sns/ n.执照conventional /k n ven nl/ adj.传统的precise /pr sa s/ adj.精确的distraction /d str k n/ n.分心distract /d str kt/ v.使分心inspect / n spekt/ v.检查admit / d m t/ v.承认admission / d m n/ n.承认；入场费commit /k m t/ v.投入；犯罪commitment /k m tm nt/ n.投入committed /k m t d/ adj.坚定的companion /k m p ni n/ n.同伴company / k mp ni/ n.陪伴accompany / k mp ni/ v.陪伴【写作语料3句】应用文（话题-个人成长）：All our dreams can come true, if we have the courage to pursue them. It takes sweat, determination and hard work.（如果我们有勇气去追求，我们所有的梦想都能成真。这需要汗水、决心和努力。）应用文（话题-科技）：AI is not going to go away. We have no choice but to embrace it and regulate it.（人工智能不会消失。我们别无选择，只能接受并规范它。）读后续写（主题句-勇气）：Courage is not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.（勇气不是没有恐惧，而是战胜恐惧。勇敢的人不是不感到害怕的人，而是征服恐惧的人。）模块二：每日必做【词汇检测】I. 英汉互译conventional → __________精确的 → __________distract → __________检查 → __________admit → __________II. 拼写检测6. He showed great __________（投入）to the project.7. The problem is very __________（复杂的）.8. Are you __________（暗示）that I'm lying 9. The machine was __________（压碎）the rocks.10. She was __________（陪伴）by her friend.III. 词性转换11. admit (v.) → __________ (n.)12. commit (v.) → __________ (n.) → __________ (adj.)【语篇练习】（2025·山东淄博·一模）Use your camera and words to express your understanding of Confucian thought. With your passion and creativity, connect the past and present, bridge China and the world.RulesWho Can Participate: This contest is open to teenagers from around the world and is divided into two categories: domestic and international.Submission Period: Submissions are open until March 31, 2025.Title and Language: The title should be self-chosen and language can be either Chinese or English.Submission GuidelinesWriting: The style is open. Submissions must present a clear and well-defined viewpoint, with a maximum word/character count of 4000 .Video: Videos can be presented in a variety of formats, with a maximum duration of 5 minutes. The resolution should be at least, and the file size should not exceed in MP4 or MOV format. A description of no more than 200 words should accompany the submission.Photo: Submissions can include photography or illustration. Each set may include up to 10 images, with each photo not going beyond 5MB in JPG or PNG format. A description of no more than 200 words is required.Submission: Submit online at contest website or via QR code on the poster.Point to Note: From the date of enrollment (注册), participants must observe the event’s guidelines. Failure to do so may result in disqualification.Prizes and RecognitionEach category will feature four awards: Grand Prize (1), Runners-up (10), Most Innovative Creations (20), and Finalists. Winning works will be showcased and recognized with certificates.Organizations promoting group participation may be awarded the "Best Organization" title. Outstanding works will be displayed at the 2025 China International Confucius Cultural Festival and featured in the 21st Century Cup series of events, offering global cultural exchange opportunities.1．Which is a qualified submission A．A 3-MB photo in PNG format. B．A 12-image collection.C．A 5-minute video in AVI format. D．A 5000-word writing.2．What is required for participants A．Submit after March 31. B．Hand in works on site.C．Follow guidelines from registration. D．Use both Chinese and English in entries.3．What is the text A．A forum invitation. B．A competition notice.C．An academic review. D．An event promotion.第18天模块一：每日必背【阅读障碍词15个】（编号256-270）complicated / k mpl ke t d/ adj.复杂的imply / m pla / v.暗示infer / n f / v.推断examine / ɡ z m n/ v.检查scarcely / ske sli/ adv.几乎不loan /l n/ n.贷款adopt / d pt/ v.采用；领养previous / pri vi s/ adj.先前的precious / pre s/ adj.宝贵的recognize / rek ɡna z/ v.认出recognition / rek ɡ n n/ n.认可resort /r z t/ n.度假地diverse /da v s/ adj.多样的diversity /da v s ti/ n.多样性cancel / k nsl/ v.取消【写作语料3句】应用文（话题-运动健康）：To prevent soft tissue injury, make sure that you wear proper clothes and equipment when exercising. You should also start small and slowly work your way to a longer and harder exercise routine.（为了预防软组织损伤，运动时要穿着合适的衣物和装备。你也应该从小运动量开始，逐步过渡到更长更难的常规锻炼。）应用文（话题-传统文化）：Integrating traditional elements into fashion, films, and design makes culture appealing to the young.（将传统元素融入时尚、电影和设计，能让文化吸引年轻人。）读后续写（环境-夜）：It was getting dark and the wind died down. The night settled in quietly.（天渐渐黑了，风也停了。夜幕悄然降临。）模块二：每日必做【词汇检测】I. 英汉互译infer → __________ 贷款 → __________ adopt → __________ 先前的 → __________ cancel → __________II. 拼写检测6. I can __________（几乎不）believe it.7. Time is __________（宝贵的）.8. I __________（认出）him from the photo.9. The world is culturally __________（多样的）.10. His silence __________（暗示）agreement.III. 词性转换11. recognize (v.) → __________ (n.) 12. diverse (adj.) → __________ (n.)【语篇练习】（2025·山东济宁·一模）As a leadership consultant for many years, I’ve found many of the leaders I work with report feeling frustrated (沮丧的) as they face the continuous change and uncertainty in the growing challenges of their roles. 1 Throughout their careers, leaders are conditioned to come up with the final, correct answer. Given that human's brains are hardwired to see uncertainty as a risk or threat, it’s physiologically normal to feel stress when faced with unfamiliar situations.Sadly, in the world of leadership training, we often celebrate qualities like decisiveness, innovation, and resilience (抗逆力). 2 Without it, even the most talented leaders struggle to sustain their success.According to the psychological definition, frustration tolerance involves the capacity to bear discomfort, regulate emotional responses, and maintain a forward mindset in the face of challenges. 3 It not only allows leaders to stand the discomfort of building something meaningful without giving up but also helps them stay grounded and purposeful, even when immediate results aren’t what they hoped for.4 Leaders can train their frustration tolerance by pursuing goals outside of leadership that don’t offer instant rewards. Try going to the gym teaching discipline, patience, and the value of gradual progress. These experiences build resilience and reinforce frustration tolerance as a transferable skill. 5 Leadership and entrepreneurship are marathons, not sprints (冲刺) . Honoring your energy ensures you’re better equipped to handle frustration and maintain the stamina needed for long-term success.A．They quit their jobs out of the blue.B．Understandably, it’s easy for them to feel this way.C．In leadership, it is the unsung hero of long-term success.D．One vital skill — frustration tolerance — is often overlooked.E．Leadership can’t be defined by a one-size-fits-all approach.F．Developing frustration tolerance isn’t easy, but it’s possible.G．Also, remember to prioritize rest and create space to recharge.第19天模块一：每日必背【阅读障碍词15个】（编号271-285）acute / kju t/ adj.敏锐的hang /h / v.悬挂convince /k n v ns/ v.说服convincing /k n v ns / adj.令人信服的cease /si s/ v.停止sign /sa n/ n.迹象signal / s ɡn l/ n.信号sigh /sa / v.叹气mark /mɑ k/ n.成绩 v.标记sustainable /s ste n bl/ adj.可持续的pupil / pju pl/ n.学生troublesome / tr bls m/ adj.麻烦的crawl /kr l/ v.爬行certificate /s t f k t/ n.证书submit /s b m t/ v.提交【写作语料3句】应用文（话题-优秀品行）：Honesty, as the cornerstone of integrity, paves the way for transparent communication and lasting credibility.（诚实作为正直的基石，为透明的沟通和持久的信誉铺平道路。）应用文（话题-自然环境）：Small actions such as saving water can make a great difference to our earth. It's time for us to start doing something.（节水等小行动能对地球产生大影响。是时候行动起来了。）读后续写（主题句-坚持）：Where there is a will, there is a way. Perseverance is not a long race; it is many short races one after another.（有志者事竟成。坚持不是一场长跑，而是一个接一个的短跑。）模块二：每日必做【词汇检测】I. 英汉互译convince → __________停止 → __________sustainable → __________相关的 → __________submit → __________II. 拼写检测6. The war __________（停止）in 1918.7. This is a __________（迹象）of recovery.8. Please __________（提交）your homework on time.9. He received a __________（证书）.10. The baby can __________（爬行）now.III. 词性转换11. convince (v.) → __________ (adj.) 12. trouble (n.) → __________ (adj.)【语篇练习】（2025·山东德州·一模）The love story of Phil and Kim includes a tale they’ll laugh about for years to come. The day Kim accepted Phil’s proposal of marriage, the couple 1 to take engagement photos in Park City, Utah. The snowy mountains created a picturesque 2 , but little did they know this dreamy setting would turn into a chaotic mix of 3 .Not long into the shoot, Kim was surprised to find her engagement ring had 6 when the photographer asked her to do a 5 in which she placed her hand onto Phil’s chest. Kim remembered picking up snow and 6 it in the air minutes before. The odds were that the ring broke away from her finger then. Hearts 7 , they tracked back along their route. It was a fruitless 8 . They felt their blood freeze. Learning of it, the skiers nearby got 9 . Hours passed and it seemed 10 even with a metal detector. When 11 they would have to wait until spring to locate the ring, the couple were close to a mental collapse.But then a blinding flash in the snow caught a skier’s eye. It was the diamond ring! Phil turned this wild 12 into something even more unforgettable. Accompanied by the 13 of kind strangers, he dropped to one knee, ring in hand, and 14 again. Kim was overcome with relief and joy.A moment of heartache turns into a life-long 15 . The couple will look back on their engagement photos with laughter, tears and appreciation as they tell their story.1．A．happened B．decided C．hesitated D．promised2．A．focus B．outline C．background D．target3．A．emotions B．comments C．characters D．responses4．A．turned up B．broken down C．stuck out D．slipped off5．A．pose B．show C．task D．project6．A．watching B．throwing C．sweeping D．packing7．A．ceasing B．flying C．warming D．sinking8．A．test B．struggle C．search D．option9．A．scared B．relieved C．involved D．noticed10．A．risky B．promising C．unbearable D．hopeless11．A．asked B．told C．warned D．called12．A．adventure B．defence C．entertainment D．investigation13．A．thanks B．cheers C．apologies D．inquiries14．A．married B．kissed C．proposed D．tried15．A．dream B．commitment C．pursuit D．memory第20天模块一：每日必背【阅读障碍词15个】（编号286-300）relevant / rel v nt/ adj.相关的deadly / dedli/ adj.致命的essential / sen l/ adj.必不可少的crucial / kru l/ adj.至关重要的critical / kr t kl/ adj.关键的accuracy / kj r si/ n.准确性accurate / kj r t/ adj.准确的duration /dju re n/ n.持续时间crush /kr / v.压碎crash /kr / v.碰撞license / la sns/ n.执照conventional /k n ven nl/ adj.传统的precise /pr sa s/ adj.精确的distraction /d str k n/ n.分心distract /d str kt/ v.使分心【写作语料3句】应用文（五育-德育）：What we experienced through this activity plays a crucial role in shaping our personality and character.（我们通过这次活动所经历的一切，在塑造我们的个性与品格方面起着至关重要的作用。）应用文（五育-智育）：I have acquired a vast amount of knowledge and improved my critical thinking skills, which enables me to analyze problems more objectively.（我学到了大量知识，并且提高了批判性思维能力，这使我能够更客观地分析问题。）读后续写（主题句-善良）：No act of kindness, no matter how small, is ever wasted. It has a ripple effect, touching lives far beyond our sight.（任何善举，无论多小，都不会白费。它有涟漪效应，触动我们视线之外的生命。）模块二：每日必做【词汇检测】I. 英汉互译essential → __________准确性 → __________duration → __________碰撞 → __________distract → __________II. 拼写检测6. It is __________（至关重要的）that we act now.7. The __________（传统的）method is still used.8. Don't __________（分心）while driving.9. The building was __________（检查）for safety.10. He __________（承认）his mistake.III. 词性转换11. admit (v.) → __________ (n.)12. distract (v.) → __________ (n.)【语篇练习】（2025·山东济宁·一模）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。The Taklimakan Desert, infamous as the “Sea of Death”, has now been fully encircled by the longest sand-blocking green ecological barrier, 1 length reaches an impressive 3, 046 kilometers, 2 (mark) the completion of over 40 years of efforts to contain the desert expansion within a safety zone.Covering 337, 600 square kilometers, the Taklimakan is China’s largest drifting desert, which poses an 3 (increasing) alarming threat to surrounding oases (绿洲) and serves as a significant source of dust storms and an upwind area for the country. In an effort to battle desertification and relieve the unfavorable effects of shifting sands and dust storms 4 nearby residents, the “Green Great Wall” has gradually emerged. So far, alongside the green belt, efforts 5 (make) to promote the development of sand-related industries, such as ceramics and pottery. The green belt not only acts as 6 ecological barrier but also stabilizes agriculture, boosts Xinjiang’s economic development, and highlights China’s technological and organizational strength in ecological governance.It is a shining example of 7 can be achieved through technological innovation and organizational capabilities. With a target 8 (restore) 2. 34 million hectares of degraded land by 2030, this ongoing initiative will safeguard the environment and promote 9 (region) sustainable development. With the successful completion of the green barrier, this region, once troubled by serious sandstorms, is set to see renewed 10 (vital) and dynamic ecosystems.第21天模块一：每日必背【阅读障碍词15个】（编号301-315）inspect / n spekt/ v.检查；视察admit / d m t/ v.承认；准许进入admission / d m n/ n.承认；准许加入；入场费commit /k m t/ v.全心全意投入；犯罪；承诺commitment /k m tm nt/ n.献身，投入committed /k m t d/ adj.尽心尽力的，坚定的companion /k m p ni n/ n.同伴company / k mp ni/ n.公司；陪伴accompany / k mp ni/ v.陪伴complicated / k mpl ke t d/ adj.复杂的imply / m pla / v.暗示infer / n f / v.推断examine / ɡ z m n/ v.检查scarcely / ske sli/ adv.几乎不loan /l n/ n.贷款【写作语料3句】应用文（活动介绍-室内）：An unforgettable performance named "Youth Dream" was held by our school last Saturday, which was beneficial to us.（上周六我校举办了名为“青春梦”的难忘演出，这对我们很有益。）应用文（活动介绍-户外）：Last Sunday witnessed an amazing hiking activity with the theme of "at one with nature", which turned out to be unforgettable.（上周日举行了一次以“与自然合一”为主题的徒步活动，结果令人难忘。）读后续写（心理描写-回忆）：Reflecting on what he had done, Thomas lowered his head with guilt.（反思自己的所作所为，托马斯愧疚地低下了头。）模块二：每日必做【词汇检测】I. 英汉互译admit → __________同伴 → __________imply → __________推断 → __________loan → __________II. 拼写检测6. The building was __________（检查）for safety.7. He showed great __________（投入）to the project.8. The situation is __________（复杂的）.9. I can __________（几乎不）hear you.10. She was __________（陪伴）by her friend.III. 词性转换11. admit (v.) → __________ (n.)12. commit (v.) → __________ (n.) → __________ (adj.)pany (n.) → __________ (v.)【语篇练习】（2025·山东青岛·一模）Best London walking toursSandemans New London ToursGain an attractive insight into London’s history. Visit the City of London, stopping at St Paul’s Cathedral and the Tower of London; explore East London covering Brick lane, Cockney culture and the criminal underworld; learn about Jack the Ripper; or board on a five-venue pub crawl.Opening Times: Daily at 11:00 and 14:00City Visitor TrailThe City Visitor Trail takes you on a journey through the heart of London. Take in famous attractions such as St Paul’s Cathedral, Guildhall, the Bank of England and the Tower of London or try the themed “side-tracks”, each one moving away from the main path to give a more in-depth look at one part of the city.Opening Times: Available 24 hours a day, 7 days a week. Check with individual attractions for entry requirements.Brit Movie ToursJoin a unique movie and TV sightseeing walking tour experience in London and go on location to see incredible sets and fascinating landmarks. Local guides provide fascinating insights into the industry and there are multiple tours available, including Doctor Who, Gangster of London and Harry Potter Tour of London locations.Opening Times: Monday to Friday 9:00 am to 5:30 pmRoyal Tour of LondonVisit three royal palaces as you journey from Big Ben to Buckingham Palace and Trafalgar Square. Along the way you will discover plots to destroy Parliament, Churchill’s hidden shelter, very expensive clubs for the rich and famous, and more. And if that’s not enough excitement, listen closely for incredible tales of man-eating pelicans (鹈鹕) and crazy lost tourists. This walking tour is run by Strawberry Tours.Opening Times: The tour starts at 10 am everyday1．Which tour is not available for tourists working on weekdays A．Royal Tour of London B．Sandemans New London ToursC．Brit Movie Tours D．City Visitor Trail2．What can bring tourists thrill on the Royal Tour of London A．Visiting some film-making locations B．Listening to some unbelievable legendsC．Participating in making films D．Sampling good wine3．Where is the text probably taken from A．A travel guide B．An academic magazine C．A course brochure D．A business plan第21天模块一：每日必背【阅读障碍词15个】（编号316-330）adopt / d pt/ v.采用；领养previous / pri vi s/ adj.先前的precious / pre s/ adj.宝贵的recognize / rek ɡna z/ v.认出recognition / rek ɡ n n/ n.认可resort /r z t/ n.度假胜地diverse /da v s/ adj.多样的diversity /da v s ti/ n.多样性cancel / k nsl/ v.取消acute / kju t/ adj.敏锐的hang /h / v.悬挂convince /k n v ns/ v.说服convincing /k n v ns / adj.令人信服的cease /si s/ v.停止sign /sa n/ n.迹象【写作语料3句】应用文（演讲稿）：It's a great honor for me to stand here and give my speech. The topic of my speech is "The Power of Perseverance".（很荣幸站在这里演讲，我演讲的题目是“坚持的力量”。）应用文（书面通知）：In order to enrich our campus life, we are going to organize a basketball match on Friday afternoon.（为了丰富校园生活，我们将在周五下午组织一场篮球赛。）读后续写（心理描写-后悔）：If only I hadn't said that to him at the time.（要是当时我没对他说那句话就好了。）模块二：每日必做【词汇检测】I. 英汉互译adopt → __________宝贵的 → __________diverse → __________取消 → __________convince → __________II. 拼写检测6. The flight was __________（取消）due to fog.7. He __________（悬挂）his coat on the hook.8. The war __________（停止）in 1918.9. This is a __________（迹象）of recovery.10. His work gained international __________（认可）.III. 词性转换11. recognize (v.) → __________ (n.)12. diverse (adj.) → __________ (n.)13. convince (v.) → __________ (adj.)【语篇练习】（2025·山东淄博·一模）Vacations are an essential part of every person’s life. Following long seasons of hard work, it is well deserved to get away from busy schedules and enjoy nature.While tourism is good, it has its dark side. Besides emission-based pollution, tourism also contributes heavily to plastic pollution. This kind of pollution can be reduced by advocating for sustainable vacationing. 1 When it comes to ecotourism, your inspiration for others to take action is equally important.2 If a park says no to feeding wildlife, simply avoid feeding them. Most times, what we interpret as affection for wildlife puts them at risk. If parks allowed every person to feed animals, chances of the animals dying from food poisoning are high.In our efforts to protect nature, we may fail to appreciate other people’s cultures. The local communities in the Amazon are a part of the forest’s life. When you visit such local communities, you may find them participating in some practices that may seem unfriendly to the ecosystem or wildlife. 3 Trying to listen and interact with communities opens more doors to bring in change than criticism does.Most people are not sustainability conscious._ 4 We have many ways to be sustainable and one is sharing your ideas. The sustainable option you choose may seem absurd to another person. However, sharing your experience may help others have different perspectives.At the end of the day, sustainable vacationing should help you not only reduce negative environmental impact but also awaken society to such a reality. 5 However, every small step contributes to a more sustainable world.A．No rule fits all situations concerning this topic.B．The reason for this is that they think it cannot be achieved.C．Protect our lives from potential danger by following regulations.D．The best way to care for nature and wildlife is to follow the rules.E．Instead of being critical, take your time to learn from their practices.F．An ecotourist focuses on protecting nature, culture and social practices.G．The term ecotourism is often used interchangeably with sustainable tourism.第23天模块一：每日必背【阅读障碍词15个】（编号331-345）signal / s ɡn l/ n.信号；预示sigh /sa / n./v.叹气mark /mɑ k/ n.污点；符号；成绩 v.做记号sustainable /s ste n bl/ adj.可持续的pupil / pju pl/ n.学生troublesome / tr bls m/ adj.令人烦恼的crawl /kr l/ v.爬行；缓慢行进certificate /s t f k t/ n.证明，证书submit /s b m t/ v.顺从；提交relevant / rel v nt/ adj.相关的deadly / dedli/ adj.致命的essential / sen l/ adj.必不可少的crucial / kru l/ adj.至关重要的critical / kr t kl/ adj.关键的；批评的accuracy / kj r si/ n.准确性【写作语料3句】应用文（活动意义）：This outdoor activity offered us an opportunity to experience the nature's smells, tastes and sights.（这次户外活动给了我们一个体验自然气息、味道和景色的机会。）应用文（活动意义）：It was through this outdoor activity that I realized the significance of living in harmony with nature.（正是通过这次户外活动，我意识到了与自然和谐相处的重要性。）读后续写（心理描写-灵感）：It flashed through Steve's mind that he could spend the weekend studying in the small woods.（史蒂夫突然想到，他可以在小树林里度过周末学习。）模块二：每日必做【词汇检测】I. 英汉互译sustainable → __________证书 → __________relevant → __________至关重要的 → __________accuracy → __________II. 拼写检测6. He let out a deep __________（叹气）.7. Please __________（提交）your report by Friday.8. This information is not __________（相关的）.9. Water is __________（必不可少的）for life.10. The __________（学生）are listening to the teacher.III. 词性转换11. sustain (v.) → __________ (adj.) → __________ (n. 可持续性)12. trouble (n.) → __________ (adj.) 13. accurate (adj.) → __________ (n.)【语篇练习】（2025·山东泰安·一模）Every New Year’s Eve, a small noodle shop in Hokkaido stayed open until late. In 1988, a woman with two boys entered 1 . They only ordered one bowl of noodles. The owner’s wife noticed their 2 coats and kindly placed extra noodles in their bowl secretly.The next year the economic crisis broke out throughout the country. They appeared again. The woman 3 before ordering one bowl again. Though facing economic difficulties, the shop owner decided not to 4 the price. His wife 5 , “Let’s give them three times in one bowl this time.”On their third visit, the owner overheard the boys’ 6 . The elder son said in a low voice, “When I become a doctor, we’ll eat three bowls!” Tears filled the owner’s eyes. He told his wife, “Three 7 servings!”Years later, the shop received a letter: “Thank you for keeping the light on every New Year’s Eve. That warm bowl gave us 8 to face challenges in our life.” 9 was a photo of two young men — one a doctor, the younger a banker.When the family, now 10 , finally revisited the shop, the owner recognized them immediately. “We’ve been waiting for this 11 moment,” he said, serving three bowls. The mother 12 deeply, “Your kindness was our light tower in the 13 times.”The story spread, turning the shop into a symbol of 14 . It reminds us that even the smallest acts of 15 possess the power to brighten an individual’s world.1．A．cheerfully B．quietly C．sadly D．noisily2．A．worn B．ugly C．tailored D．elegant3．A．hesitated B．prayed C．bargained D．complained4．A．figure out B．hold back C．cut down D．bring up5．A．yelled B．commented C．whispered D．declared6．A．argument B．conversation C．conclusion D．plan7．A．small B．common C．regular D．special8．A．excuse B．instruction C．courage D．chance9．A．Developed B．Taken C．Attached D．Fixed10．A．successful B．tolerant C．proud D．mean11．A．surprising B．bittersweet C．inspiring D．historical12．A．bowed B．apologized C．sighed D．thought13．A．urgent B．dark C．unfair D．unforgettable14．A．wealth B．hope C．status D．authority15．A．approval B．justice C．donation D．sympathy第24天模块一：每日必背【阅读障碍词15个】（编号346-360）accurate / kj r t/ adj.准确的duration /dju re n/ n.持续时间crush /kr / v.挤；压坏crash /kr / v.碰撞，撞击license / la sns/ n.执照，许可证conventional /k n ven nl/ adj.传统的precise /pr sa s/ adj.精确的；细致的distraction /d str k n/ n.使人分心的事distract /d str kt/ v.使分心inspect / n spekt/ v.检查；视察admit / d m t/ v.承认；准许进入admission / d m n/ n.承认；准许加入；入场费commit /k m t/ v.全心全意投入；犯罪；承诺commitment /k m tm nt/ n.献身，投入committed /k m t d/ adj.尽心尽力的，坚定的【写作语料3句】应用文（演讲稿-结尾）：In a word, let's embrace challenges and strive for excellence. Thank you for your listening.（总之，让我们拥抱挑战，追求卓越。感谢您的聆听。）应用文（书面通知-结尾）：Everyone is welcome to take part in it. Your active participation will surely make a difference.（欢迎大家参加。你的积极参与定会让活动大放异彩。）读后续写（情绪描写-喜悦）：With a surge of great joy welling up inside him, he broke into a smile, jumping to his feet.（一股巨大的喜悦在他心中涌起，他笑了起来，跳了起来。）模块二：每日必做【词汇检测】I. 英汉互译accurate → __________持续时间 → __________crash → __________传统的 → __________distract → __________II. 拼写检测6. The car __________（撞毁）into a tree.7. He got his driver’s __________（执照）.8. The noise is a __________（分心）.9. He __________（承认）making a mistake.10. He is a __________（坚定的）member of the team.III. 词性转换11. accurate (adj.) → __________ (n.) → __________ (adv.)12. distract (v.) → __________ (n.)13. admit (v.) → __________ (n.)【语篇练习】（2025·山东淄博·一模）阅读下面短文,在空白处填入 1 个适当的单词或括号内单词的正确形式。A sign language learning app named ArtfulSign (Miaoshou in Chinese) emerged 1 the top winner among 240 participating teams at a computering contest held in Hangzhou, Zhejiang.ArtfulSign, 2 (develop) by three hearing-impaired students from Beijing Union University, 3 (design) to help hearing individuals learn sign language to communicate with others. The most 4 (note) feature of the app is the use of AI models in sign language teaching. After learning the real-person video examples 5 demonstrate each sign language word, users can activate the camera, and the app will recognize and assess the 6 (accurate) of their sign language gestures.The team leader, Zhao Yuan, a software 7 (engineer) graduate student, shoulders the responsibility of planning the development process and oversees the most difficult and time-consuming task - building and training the sign language AI recognition model. Tan Chenglong employs his expertise in visual communication 8 (handle) the user interface (界面) and user experience design. One of Tan’s thoughtful 9 (touch) is allowing users to have their own sign language names.Currently, few researchers in China study sign language as a natural language from a linguistic(语言学) perspective. The developers hope that everyone can learn some basic sign language. Whether it’s out of love and interest, a desire to help those with hearing loss, 10 simply for situations where speaking is difficult due to illness, sign language can be very useful.第25天模块一：每日必背【阅读障碍词15个】（编号361-375）companion /k m p ni n/ n.同伴company / k mp ni/ n.公司；陪伴accompany / k mp ni/ v.陪伴complicated / k mpl ke t d/ adj.复杂的imply / m pla / v.暗示infer / n f / v.推断examine / ɡ z m n/ v.检查scarcely / ske sli/ adv.几乎不loan /l n/ n.贷款adopt / d pt/ v.采用；领养previous / pri vi s/ adj.先前的precious / pre s/ adj.宝贵的recognize / rek ɡna z/ v.认出recognition / rek ɡ n n/ n.认可resort /r z t/ n.度假胜地【写作语料3句】应用文（议论文-个人观点）：It is during our darkest moments that we must focus to see the light.（正是在最黑暗的时刻，我们才更要专注去寻找光明。）应用文（议论文-建议）：I strongly recommend you to take advantage of this opportunity, for it will sharpen your communication skills.（我强烈建议你利用这个机会，因为它会磨练你的沟通技巧。）读后续写（情绪描写-恐惧）：A surge of fear welled up inside her, her heart racing as she heard the strange noise.（一股恐惧在她心中涌起，听到那奇怪的声音，她的心跳加速。）模块二：每日必做【词汇检测】I. 英汉互译imply → __________贷款 → __________adopt → __________先前的 → __________resort → __________II. 拼写检测6. I can __________（几乎不）believe it.7. Time is __________（宝贵的）.8. I __________（认出）him from the photo.9. The situation is __________（复杂的）.10. She was __________（陪伴）by her friend.III. 词性转换11. recognize (v.) → __________ (n.) 12. company (n.) → __________ (v.)【语篇练习】（2025·山东聊城·一模）My three boys were infatuated (迷恋) with building blocks as children, and my husband would play with them, teaching the concept of a “stable base”. But I was the one alone with the kids day after day, enduring soul-crushing afternoons on the floor of the playroom. I remember when the boys were about 3, 7 and 8, feeling like it was an eternity until my husband would get home, and I was thinking: “Lego again Didn’t we just do this yesterday ” Those hours seemed to go on forever.Of the three, my middle child, Aaron, was the one I couldn’t always understand. We moved from Ohio to the Bay Area. He’d always been change averse. He was unhappy, wailing for days like King Lear in the storm: “Why is everything different ”So how did Aaron find his balance Aaron continued building with Lego even as his peers outgrew it. In middle school, he found an online group of enthusiasts who shared designs. By high school, he had discovered the “adult fans of Lego” community. During college, he started accepting commission(委托) work. After graduating, he continued with larger and better-paying commissions, cobbling (拼凑) together a burgeoning career. A few years after he graduated, he was hired by Lego. He and his wife now live in Billund, Denmark.Last fall, when Aaron and I went to the Lego store at Rockefeller Center, I felt like I got a glimpse into the center of his soul. We saw sets he’d designed, and he told me about fellow designers. I realize the concept of the “stable base” that my husband taught him all those years ago has become a metaphor for Aaron’s life: Lego is where he feels the most calm, happy and competent. He needs things to make sense in the way Lego makes sense.The time has gone too fast. I have a new and profound connection to Aaron. When I dump out a bag of the little plastic bricks and start sorting through them, just the mere sound brings me back, to remember and to feel the essence of my son, however far away he might be.1．How did the author feel when building Lego with her children A．Energetic. B．Content. C．Bored. D．Anxious.2．What can we infer about Aaron A．He usually keeps others at a distance. B．He is slow in adapting to life changes.C．His hobby changed as he grew up. D．He immersed himself in a virtual community.3．What did the author realize after visiting the Lego store with Aaron A．A stable base is important. B．A designer has a calm soul.C．Lego is her son’s “stable base”. D．It is meaningful to build Lego.4．What does Lego mean to the author now A．A bridge to connect with her son. B．A reminder of her happy childhood.C．A game to escape from life boredom. D．A passion for an endless imaginative world.第26天模块一：每日必背【阅读障碍词15个】（编号376-390）diverse /da v s/ adj.多样的diversity /da v s ti/ n.多样性cancel / k nsl/ v.取消acute / kju t/ adj.敏锐的hang /h / v.悬挂convince /k n v ns/ v.说服convincing /k n v ns / adj.令人信服的cease /si s/ v.停止sign /sa n/ n.迹象signal / s ɡn l/ n.信号sigh /sa / v.叹气mark /mɑ k/ n.成绩 v.标记sustainable /s ste n bl/ adj.可持续的pupil / pju pl/ n.学生troublesome / tr bls m/ adj.麻烦的【写作语料3句】应用文（话题-个人成长）：It's never too late to go for your dream. As long as you grasp every opportunity, you will stand a chance to realize your dreams.（追梦永远不晚。只要你抓住每个机会，就有机会实现梦想。）应用文（话题-科技）：AI has an immediate answer for any question I put to her, which makes learning more efficient.（人工智能对我提出的任何问题都能立即给出答案，这让学习更高效。）读后续写（环境描写-风）：The icy wind started howling, like a sharp knife scratching my face.（冰冷的风开始呼啸，像锋利的刀子刮着我的脸。）模块二：每日必做【词汇检测】I. 英汉互译diverse → __________敏锐的 → __________convince → __________停止 → __________sustainable → __________II. 拼写检测6. The flight was __________（取消）due to fog.7. He __________（悬挂）his coat on the hook.8. She let out a deep __________（叹气）.9. The __________（多样性）of life is amazing.10. The baby can __________（爬行）now.III. 词性转换11. convince (v.) → __________ (adj.)12. sustain (v.) → __________ (adj.)【语篇练习】（2025·山东菏泽·一模）Xena Biffert, a district science consultant, started to do a lot of backward planning when taking students outside to meet curricular (课程的) outcomes. This approach allows curriculum connection and encourages students’ focus and interest to lead the way. Here are four tips for practicing backward planning with your students. 1Know your curriculum.Many topics arise organically, and you can cover them through mini-lessons along the way. One way to deepen that knowledge is to print it out and make a habit of reviewing it daily. 2 First, you develop a familiarity with it. Second, you can see where you can make that connection naturally where the students’ interests meet.Begin the year with a learning plan and a mind map.Having guiding questions has helped Xena form and follow a plan for the year. 3 For example, “How are we all interconnected ” and “What is our story ” She can assess outcomes using this plan throughout the school year.Get students outside regularly.4 . This culture creates an opportunity to form and answer questions about what happens outdoors and how it connects to other topics. As the emergent learning arises and there is daily reflection on it, knowledge and understanding emerge. Through this intentional work and reflection, teachers will be well equipped to answer questions in the process.5It is important for students to reflect on their observations. We often don’t get time to reflect in our fast-paced classrooms. Often, reflection is combined with assessment. An easy starting point is journaling, because it is a thought process accessible to students in every grade.A．Outside learning builds a culture.B．Work out a plan for regular journaling.C．Make time for student reflection like journaling.D．Such guiding questions often arise in the backward planning.E．These may allow you greater flexibility to do outdoor learning.F．Her reasoning for looking at the curriculum every day is twofold.G．Xena creates a mind map using the big idea behind the questions.第27天模块一：每日必背【阅读障碍词15个】（编号391-405）crawl /kr l/ v.爬行certificate /s t f k t/ n.证书submit /s b m t/ v.提交relevant / rel v nt/ adj.相关的deadly / dedli/ adj.致命的essential / sen l/ adj.必不可少的crucial / kru l/ adj.至关重要的critical / kr t kl/ adj.批评的；关键的accuracy / kj r si/ n.准确性accurate / kj r t/ adj.准确的duration /dju re n/ n.持续时间crush /kr / v.压碎crash /kr / v.碰撞license / la sns/ n.执照conventional /k n ven nl/ adj.传统的【写作语料3句】应用文（话题-运动健康）：Most people assume that regular exercise does wonders for the body and mind - it increases heart and lung efficiency and boosts the immune system.（大多数人认为定期锻炼对身心有奇效——它能提高心肺效率和增强免疫系统。）应用文（话题-传统文化）：Traditional culture is the soul of a nation, carrying centuries of wisdom and values.（传统文化是民族的灵魂，承载着千百年的智慧和价值观。）读后续写（环境描写-比喻）：The morning sunlight flooded in through the curtain, like pieces of gold dancing on the floor.（清晨的阳光透过窗帘涌入，像片片金子在地板上舞动。）模块二：每日必做【词汇检测】I. 英汉互译crawl → __________证书 → __________relevant → __________至关重要的 → __________conventional → __________II. 拼写检测6. Please __________（提交）your application online.7. Water is __________（必不可少的）for survival.8. The car __________（撞毁）into a wall.9. He was __________（批评的）of the plan.10. The __________（学生）are studying hard.III. 词性转换11. accurate (adj.) → __________ (n.) 12. trouble (n.) → __________ (adj.)【语篇练习】（2025·山东菏泽·一模）I was a basketball player, a senior, and a kid who had it all together on the outside. But deep inside, I’d been 1 battling my extreme mood that caused excessive mental and physical behaviors for years, desperate to 2 my struggles from everyone.On a game day, when I should have been fully focused, my extreme mood appeared and my mind was in 3 . “Eliot, you good ” Coach Rivera asked. I 4 a smile, saying, “I’m fine.” He wasn’t buying it. “It’s not about the 5 . It’s about you. You don’t have to handle this alone,” he said, and his words truly 6 me. Everyone else expected me to tough it out, but he just wanted me to be 7 .I said before I could stop myself, “I don’t want to seem 8 .” Coach gently yet firmly replied, “ 9 doesn’t make you weak; it’s part of being human. We’ll 10 this together, but you have to trust me and be honest about what you’re going through.”At first, opening up was awkward. Over the following weeks, Coach didn’t 11 me hard but allow me to pace myself managing my mood 12 .Before the next big game, he pulled me aside, saying, “Stay grounded. Be 13 . You don’t have to be perfect.” We won. Coach Rivera 14 my life forever. He taught me life is about balance, not 15 . I was just a person, with ups and downs, but always moving forward.1．A．gradually B．sincerely C．secretly D．slightly2．A．protect B．hide C．learn D．separate3．A．chaos B．order C．peace D．silence4．A．returned B．forced C．kept D．took5．A．life B．team C．game D．coach6．A．struck B．inspired C．disappointed D．annoyed7．A．gentle B．modest C．okay D．safe8．A．nervous B．weak C．stupid D．proud9．A．Struggling B．Training C．Playing D．Failing10．A．turn over B．look into C．test out D．get through11．A．punish B．resist C．push D．hit12．A．swings B．sorrow C．function D．fears13．A．tough B．energetic C．emotional D．real14．A．ruined B．changed C．decorated D．witnessed15．A．fortune B．success C．ambition D．perfection第28天模块一：每日必背【阅读障碍词15个】（编号406-420）precise /pr sa s/ adj.精确的distraction /d str k n/ n.分心distract /d str kt/ v.使分心inspect / n spekt/ v.检查admit / d m t/ v.承认admission / d m n/ n.承认；入场费commit /k m t/ v.投入；犯罪commitment /k m tm nt/ n.投入committed /k m t d/ adj.坚定的companion /k m p ni n/ n.同伴company / k mp ni/ n.陪伴accompany / k mp ni/ v.陪伴complicated / k mpl ke t d/ adj.复杂的imply / m pla / v.暗示infer / n f / v.推断【写作语料3句】应用文（话题-优秀品行）：A person's true worth lies not solely in their achievements, but significantly in the quality of their character.（一个人的真正价值不仅在于他们的成就，更在于他们的品格质量。）应用文（话题-自然环境）：It is our responsibility to protect the environment and it's time for us to start doing something, like saving water and sorting garbage.（保护环境是我们的责任，是时候开始做些事情了，比如节水和垃圾分类。）读后续写（环境描写-夜）：It was getting dark and the wind died down. The night settled in quietly.（天渐渐黑了，风也停了。夜幕悄然降临。）模块二：每日必做【词汇检测】I. 英汉互译precise → __________分心 → __________inspect → __________投入 → __________imply → __________II. 拼写检测6. Don't __________（分心）while driving.7. He showed great __________（投入）to the project.8. The problem is very __________（复杂的）.9. Are you __________（暗示）that I'm lying 10. He __________（承认）his mistake.III. 词性转换11. admit (v.) → __________ (n.)12. commit (v.) → __________ (n.) → __________ (adj.)【语篇练习】（2025·山东德州·一模）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Archaeologists have unearthed the smallest known cat fossil (化石) at the Hualongdong site in eastern China. It has been identified as 1 extinct species of leopard cat named Prionailurus kurteni, which was so small that it could 2 (comfortable) fit in a hand. It was comparable 3 size to the two smallest existing feline (猫科) species — the rusty-spotted cat and the black-footed cat.The 4 (origin) biology research supported the belief of a common ancestor for the leopard cat, the domestic cat and Pallas cat. However, no fossil evidence had been identified before the 5 (discover). Forest habitats 6 leopard cats live are not ideally suited to bone preservation.Finding the fossil of an inclined first molar (臼齿) means 7 (have) evidence from its jawbone and teeth that supports the idea of a common ancestor for all three cat species.Chinese scientists have discovered dozens of primitive human fossils at the site dating back 300,000 years. These fossils 8 (find) so far are the earliest ones in East Asia, which are part of the evolutionary process of modern humans. They first 9 (appear) in Africa some 315,000 years ago, but it wasn’t until around 45,000 years ago 10 they emerged in eastern Asia. The animal fossils help cast light on the environment, diet and potential threats faced by primitive humans.第29天模块一：每日必背【阅读障碍词15个】（编号421-435）examine / ɡ z m n/ v.检查scarcely / ske sli/ adv.几乎不loan /l n/ n.贷款adopt / d pt/ v.采用；领养previous / pri vi s/ adj.先前的precious / pre s/ adj.宝贵的recognize / rek ɡna z/ v.认出recognition / rek ɡ n n/ n.认可resort /r z t/ n.度假地diverse /da v s/ adj.多样的diversity /da v s ti/ n.多样性cancel / k nsl/ v.取消acute / kju t/ adj.敏锐的hang /h / v.悬挂convince /k n v ns/ v.说服【写作语料3句】应用文（五育-德育）：Thanks to this activity, I have become more aware of my moral responsibilities and try my best to be a person of integrity in daily life.（多亏了这次活动，我更加清楚自己的道德责任，并且在日常生活中尽力做一个正直的人。）应用文（五育-智育）：I have acquired a vast amount of knowledge and improved my critical thinking skills, which enables me to analyze problems more objectively.（我学到了大量知识，并且提高了批判性思维能力，这使我能够更客观地分析问题。）读后续写（主题句-梦想）：All our dreams can come true, if we have the courage to pursue them. It takes sweat, determination and hard work.（如果我们有勇气去追求，我们所有的梦想都能成真。这需要汗水、决心和努力。）模块二：每日必做【词汇检测】I. 英汉互译examine → __________贷款 → __________precious → __________取消 → __________convince → __________II. 拼写检测6. I can __________（几乎不）believe it.7. Time is __________（宝贵的）.8. I __________（认出）him from the photo.9. The world is culturally __________（多样的）.10. The flight was __________（取消）due to fog.III. 词性转换11. recognize (v.) → __________ (n.) 12. diverse (adj.) → __________ (n.)【语篇练习】（2025·山东聊城·一模）Ann Noble has lived in the Boston neighborhood of Dorchester for 11 years. Her third-floor house lacks the space to garden. Looking for a way to get her hands dirty, she signed up for a Boston Food Forest Coalition (BFFC) cleanup day near her home. “For me, it’s served two purposes, which is giving back to my community,” says Ms Noble, “but also meeting some new people who share my values in terms of having a green footprint.”Urban food forests serve a unique role. They aren’t large — the footprint is roughly the size of a housing lot — but they can host over 100 species of plants on an acre. The sites require maintenance — although the goal is for them to become self-sustaining over time. Food forestry differs from community gardening because the space is open for anyone to come in, spend time, harvest, or plant.BFFC aims to establish 30 food forests across Boston by 2030. “I think what makes a food forest is truly the community owning the space and growing and transforming with those spaces,” says Liz Luc Clowes, BFFC’s community engagement and food forest construction director. The goal for the spaces, she adds, is to support the land’s healing, follow permaculture (永续农业) principles, and be “welcoming and really a third space for people to gather”.On a recent Wednesday, 15 volunteers, most of whom were new to BFFC, got to work removing mugwort (艾草) from around a pear tree. Once the weeds were pulled, volunteers used a natural weeding process that would suppress (抑制) the plant’s return by laying the picked mugwort back down in thick mats and placing big sheets of cardboard on top. The cardboard acts as a new soil layer. It’s called repurposing, and it is how many BFFC sites transform from abandoned plots.1．What motivated Ms Noble to join BFFC directly A．Her green thumb talent. B．Her lack of gardening space.C．Her sense of loneliness. D．Her awareness of sustainability.2．What sets food forestry apart from community gardening A．It belongs to private sections. B．It continues with active maintenance.C．It has more traditional gardening practices. D．It provides free access to the public.3．What is implied in Liz’s words about BFFC A．Its main project. B．Its management rules.C．Its basic ideas. D．Its consequence evaluation.4．What is the volunteers’ way of weeding like A．Sustainable. B．Laborious. C．Efficient. D．Destructive.第30天模块一：每日必背【阅读障碍词15个】（编号436-450）convincing /k n v ns / adj.令人信服的cease /si s/ v.停止sign /sa n/ n.迹象signal / s ɡn l/ n.信号sigh /sa / v.叹气mark /mɑ k/ n.成绩 v.标记sustainable /s ste n bl/ adj.可持续的pupil / pju pl/ n.学生troublesome / tr bls m/ adj.麻烦的crawl /kr l/ v.爬行certificate /s t f k t/ n.证书submit /s b m t/ v.提交relevant / rel v nt/ adj.相关的deadly / dedli/ adj.致命的essential / sen l/ adj.必不可少的【写作语料3句】应用文（五育-体育）：Regular physical activities can enhance our physical strength, improve the function of our hearts and lungs and boost our immune system.（定期进行体育活动能够增强我们的体力，改善心肺功能并增强免疫系统。）应用文（五育-美育）：This activity plays a significant role in enhancing our overall personal qualities by cultivating a refined taste.（这项活动通过培养高雅的品味，在提升我们整体个人素养方面起着重要作用。）读后续写（主题句-坚持）：Where there is a will, there is a way. Perseverance is not a long race; it is many short races one after another.（有志者事竟成。坚持不是一场长跑，而是一个接一个的短跑。）模块二：每日必做【词汇检测】I. 英汉互译cease → __________可持续的 → __________certificate → __________相关的 → __________essential → __________II. 拼写检测6. He let out a deep __________（叹气）.7. Please __________（提交）your homework on time.8. This information is not __________（相关的）.9. Water is __________（必不可少的）for life.10. The baby can __________（爬行）now.III. 词性转换11. sustain (v.) → __________ (adj.)12. trouble (n.) → __________ (adj.)【语篇练习】（2025·山东临沂·一模）Sedimentay rock (沉积岩) is a type of rock that covers about three fourths of Earth’s land surface. 1 These layers can be seen clearly in steep rock walls.There are many different kinds of sedimentary rock. 2 Some sedimentary rocks form as wind and water leave behind small bits of rock and sand. Others form from chemicals or from the remains of living things.The most common kinds of sedimentary rock consist of deposits left behind by water. The water wears away rocks and carries away sand and small bits of rock. These minerals are deposited in many places. Over time, the deposits build up into layers. 3 The weight of the layers presses the bits of rock together. Water seeps through the layers, leaving minerals that cement the bits together to form rock.Some of the rocks formed by wind and glaciers are loess and tillite. 4 This yellow rock covers large regions of the world. A rock made up of large bits of rock that have combined together is called tillite.5 Chalk and coal are two kinds of rock that form in this way. Chalk forms from animal skeletons and shells that gather on the floor of the sea. Coal is formed from the remains of plants. Over time, the layers of dead matter become solid chalk and coal. All sedimentary rock takes thousands of years to form.A．But they have different features.B．Each kind forms in a different way.C．Chalk and coal come from the same substances.D．Sedimentary rock can even form from the remains of living things.E．It is formed when minerals and other matter are deposited in layers.F．Weak rock formed from the dust blown by the wind is called loess.G．Over thousands of years, old layers of matter are covered by new layers. 展开更多...... 收起↑ 资源列表 高考100天每日一页第1-10天.docx 高考100天每日一页第11-20天.docx 高考100天每日一页第21-30天.docx
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