资源简介

(共17张PPT)
Reading Plus
Unit1 Time to Relax
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Learning Objectives
学习重点词汇：
体育爱好、专注力、情感的、幸福感、平衡、对…… 有益、无论
学习阅读理解技巧：
通过找出文章主旨与细节，理解不同爱好的益处。
认知爱好的重要性，并学会平衡不同类型的爱好。
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What’s your favorite free time activity
What are your hobbies
Free Talk
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Look and Think
According to our survey（调查）, most of people have hobbies, but they both think it can be hard to make time for a hobby.
Keep our hobbies or give up（放弃） our hobbies
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Read the passage and answer the question.
What is the passage(这一篇文章） mainly about（主要内容）
A. Work
B. Hobby
C. Work and Hobby
Tip: We can predict what a passage is about by the title（标题） and the picture（配图）.
Read and Predict
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Read the passage and answer the question.
What is the structure of the passage
A.
B.
C.
Read and Choose
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Read the article and match the main ideas with each paragraph.
Making time for hobbies
The importance of hobbies
Physical benefits
Emotional benefits
Finding the right balance
Tip: We can get the main idea of each paragrah （段落）by the first or the last （The centre）sentence[中心句] in each paragragh .
平衡
Read and Match
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Have you ever give up your hobbies when you had many important things Why
Read Paragraph 1 and answer the questions.
It can be hard to make time for a hobby when we have many important things to do. But hobbies might be more important than you think.
Yes, I have.
Once I had to give up one of my hobbies because I had many important things to do. At that time, I was very busy with my study. I had to spend most of my time on preparing for exams. I felt tired and stressed, so I had no time or energy for my hobby anymore.
Although I liked it very much, I thought my study was more important. I believe that sometimes we need to make choices and focus on the most important things first.
Read and Talk
The Tips:I... （your hobbies）because...()
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Yes, I have.
Once I had to give up one of my hobbies because I had many important things to do. At that time, I was very busy with my study/schoolwork/work. I had to spend most of my time on preparing for exams/finishing tasks. I felt tired and stressed, so I had no time or energy for my hobby anymore.
Although I liked it very much, I thought my study/responsibilities were more important. I believe that sometimes we need to make choices and focus on the most important things first.
Have you ever give up your hobbies when you had many important things Why
Read Paragraph 1 and answer the questions.
It can be hard to make time for a hobby when we have many important things to do. But hobbies might be more important than you think.
Yes, I have.
Once I had to give up one of my hobbies because I had many important things to do. At that time, I was very busy with my study/schoolwork/work. I had to spend most of my time on preparing for exams/finishing tasks. I felt tired and stressed, so I had no time or energy for my hobby anymore.
Although I liked it very much, I thought my study/responsibilities were more important. I believe that sometimes we need to make choices and focus on the most important things first.
The Tips:I... （your hobbies）because...()
Read and Talk
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Read Paragraph 2 and complete the form.
Physical hobbies(体育运动类爱好 / 健身类爱好) like going hiking or playing tennis can help you to stay healthy. They keep you fit,and they can even lower stress and improve your memory and concentration. Other types of hobbies can also keep us healthy. Some scientists believe that making music can lower our blood pressure and make our body stronger.This makes it harder for us to fall sick. Playing an instrument (乐器)also keeps our brains young.So, if you think that playing the guitar is a waste of time,remember that this hobby is actually a great way to stay healthy!
Hobbies
Benefits
Physical hobbies
___________or___________
playing tennis
going hiking
Other hobbies
___________or___________
making music
Playing an
instrument
They can help you to stay healthy. They keep you fit,and they can even lower stress and improve your memory and concentration.
Making music can lower our blood pressure and make our body stronger.This makes it harder for us to fall sick.Playing an instrument also keeps our brains young.
Tip: We can get detailed information by the key words.
n.注意力
n.压力
Read and Complete
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Read Paragraph 3 and complete the mind-map.
Hobbies are also good for your emotional well-being. Creative hobbies like painting or writing can help you deal with negative emotions by giving you a way to express how you feel. They can even make you feel good about yourself! In one study, after just 45 minutes of making art, most of the participants reported feeling more confident in themselves!
Creative hobbies
or
can
help you deal with negative emotions
express how you feel
make you feel good about yourself
Tip: We can get detailed information by the key words.


Read and Complete
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Physical hobbies
...
Creative hobbies
...
Other
hobbies
...
Which hobby do you prefer（偏好） Why
Think and Share
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Read Paragraph 4 and answer the questions.
However, while hobbies have many benefits, it is important to find the right balance. Playing computer games or chatting online may be fun, but such hobbies usually involve a lot of screen time. That could cause problems such as eye strain or poor sleep. These activities are also usually done alone,and that could cause some people to feel lonely. Why not choose an outdoor hobby instead Fresh air, green spaces, peace and quiet—these things help us to relax and feel good. And if you go hiking or fly a kite in the park, you can take a friend with you! Hanging out with friends reduces loneliness and can be a good way to build relationships.
What problems may screen based hobbies cause
Tip: We can get detailed information by the key words.
Screen based hobbies may cause problems such as eye strain or poor sleep. And it aslo could cause some people to feel lonely.
What does it mean
Read and Answer
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Read Paragraph 4 again and answer the questions.
1. In order to solve the problems, what does the writer suggest
The writer suggest that we can choose an outdoor hobby instead, such as going hiking, flying a kite with a friend or hanging out with friends.
2. What other ways can you think of to balance（平衡） different hobbies
I can make a plan for my hobbies.我可以为我的爱好制定计划。
I can spend different time on each hobby.我可以在每个爱好上分配不同的时间。
I can choose one or two hobbies to do first.我可以先选择一两个爱好去做。
I can balance study and hobbies well.我可以很好地平衡学习和爱好。
Read and Think
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What do you think “ All work and no play makes Jack a dull boy” mean Do you agree Why
Read Paragraph 5 and answer the questions.
Regardless of what your hobby is,it is important to make time for it.After all,all work and no play makes Jack a dull boy!
It means although work is important, making time for a hobby is aslo important.
Yes, I agree.
Because play helps us relax and be happy. It makes us more active and clever./A good balance can help us study better.
Read and Discuss
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Read the text. Write F for facts or O for opinions.
1. Hobbies might be more important than you think. ( )
2. Going hiking can lower stress and improve your memory. ( )
3. Playing the guitar is a great way to stay healthy. ( )
4. Most of the participants in one study reported feeling more
confident after creating art. ( )
5. Too much screen time can cause eye strain and poor sleep. ( )
6. All work and no play makes Jack a dull boy. ( )
F
O
Tip: To tell facts from opinions, remember facts are verifiable (can be proved to be true) with studies, science or numbers, while opinions have subjective words (such as "great", "important"...) or are proverbs with personal views.
O
F
F
O
Read and Judge
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Hobbies
Physicalhobbies
Creativehobbies
important
Other
hobbies
can...
can...
can...
How to find
balance
...
Can you complete it
Summary

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