资源简介

(共58张PPT)
Unit 7 For Fun For Health For Spirit
Section B Why is physical education important to
us
重难疑点精讲
1.These experiences can improve their physical fitness and mental health.这些经
历可以提高他们的身心健康。（教材P78）
【拓展】fitness只和“身体”相关，不包含心理健康。如果想表达“心理健康”，必须用
mental health；若想同时说“身心健康”，可以说physical and mental health。
The activities organized by the school are beneficial to our physical and mental
health.
学校举办的活动有益于我们的身心健康。
（1）Some smartwatches can tell you how well you sleep at night,which can help
people make better choices about their health and _______（fit）.
fitness
（2）他真的很擅长计算机科学，我认为他适合这份新工作。（fit for）
________________________________________________________________________
He is really good at computer science,and I think he is fit for the new job.
2.In the school events,they have a chance torepresent their class.在学校的公开活
动中，他们有机会代表自己的班级。（教材P78）
（1）have a chance to do sth.意为“有机会做某事”，相当于have an opportunity to
do sth.。chance 还可作名词，意为“可能性”。there is a good chance of （doing）
sth.有时可转换为be likely to...结构。
I had a chance to join the school English club.=I had an opportunity to join the
school English club.
我有一个加入学校英语俱乐部的机会。
Is there any chance that you can help me with my homework
你有可能帮我辅导家庭作业吗
（2）
#3.2
represent三个含义区分：#3.2.1
含义 适用场景
代表 替某人/团体参加活动、办事
象征 某物象征某种意义、品质
表示 用符号、语言、行动表达意思
【辨析】represent与stand for#3.2.1.2
represent 均有“代表、象 征”之意 较正式，常用于书面语、正式场合
（如比赛、会议等）
stand for 较口语化，常用来指符号、缩写和标志
（1）As long as you keep trying，you will have a chance ___________
（succeed）.
to succeed
（2）—I think Suzhou gardens are attractive all year round.
—Me too. They ___ classical Chinese gardens.
B
A.respect B.represent C.report D.remind
3.Win or lose,they can learn the values
of friendship,fair play and team spirit.无
论输赢，他们都可以学习友谊、公平竞争
和团队精神的价值。（教材P78）
（1）
（2）
There is a science fair in the city library this weekend. And if the weather is
fair,we can go there together.
这个周末在市图书馆有一个科学展。如果天气晴朗，我们可以一起去那里。
Though the judge is fair,it's unfair to punish him for a mistake he didn't make.
What he seeks for is always fairness.
尽管法官是公正的，但因为一个他没犯的错误而惩罚他，这对他来说是不公平的。
他所追求的始终是公平。
（1）We should learn the _________（value） quality of honesty from a young
age.
（2）My grandma always tells me that friendship is ___________ （value）.That is
to say,you can't buy it with money.
（3）The little boy thinks it's _______ （fair） to share his toys with his sister.
valuable
invaluable
unfair
课时达标1a—1e
Ⅰ.用括号内所给词的适当形式填空
1.To keep ____ （fit）,we can go running,play basketball or swim.
2.She is likely _______ （get） good grades because she studies hard.
3.He couldn't hide his ___________ （excite） about the coming holiday.
4.We should care about health both physically and _________ （mental）.
5.Red often ___________（represent） love and passion.
6.Reading is a _________（value） habit because it helps us learn new things.
fit
to get
excitement
mentally
represents
valuable
7.If you read different kinds of books,they ___________（shape） your way of
thinking.
8.He decided _________（enter） the piano competition to show his musical talent.
9.I enjoy outdoor activities,such as _______（hike） and camping.
will shape
to enter
hiking
Ⅱ.翻译句子
1.让我总结一下这节英语课的重点。（sum up）
___________________________________________________
Let me sum up the key points of this English lesson.
2.他们积极参加各种各样的体育活动。（take part in）
___________________________________________________________
They actively take part in different kinds of physical activities.
Ⅲ.阅读理解
As the old saying goes，“All work and no play makes Jack a dull boy.” Hou
Mingfei，the head of No.9 Primary School of Hunnan District in Shenyang，
Liaoning，knows it well. At this school，Hou asks all the students to play sports
for at least three hours a day!They can continue playing until 7 p.m.before going
home. Sounds crazy
In many people's eyes，Hou might be crazy. But for Hou，he just wants to
do something to give children back their happy time. He hopes students can have a
great time playing while at school.#2
Hou makes the school an amazing place. Inside the teaching building，there is
a sports field on the second floor and a training centre on the fifth floor. There is
also a 13.5-metre-high climbing wall. Outside of the building，there are 16-metre-
long slides. Students can do over 15 different sports at the school.
Playing sports helps build a strong body for children at the school.71.55% of
the students have excellent vital capacity（肺活量）.Only 3% of the students are
fat.13.8% of the students are nearsighted and it's far below the national average of
52.7%.Most students even do better in exams after playing more sports.
At first，people had their doubts about Hou's idea and didn't believe that the
idea would be successful. But today，the school is popular. Students like their
school life and parents welcome Hou's idea.#5
1.What do we know about Hou from Paragraph 1 ( )
C
A.He works hard and plays hard.
B.He is a PE teacher at a primary school.
C.He thinks physical education is important.
D.He is happy that his students go home after 7 p.m.
2.［新考法·写作手法］How does the writer explain the school is an amazing place
in Paragraph 3 ( )
B
A.He uses a saying. B.He gives examples.
C.He describes a scene. D.He answers questions.
3.What per cent of the students at the school have excellent vital capacity ( )
D
A.3%. B.13.8%. C.52.7%. D.71.55%.
4.What does the underlined word “doubts” in the last paragraph mean in
Chinese ( )
C
A.关注 B.懊悔 C.怀疑 D.理由
5.What's the best title for the passage ( )
B
A.The importance of sports B.A crazy but meaningful idea
C.A day at No.9 Primary School D.Some interesting school activities
Ⅳ.［培优题］阅读表达
I've always played basketball，but for fun. When I decided to take it more
seriously，I realized that I needed to get stronger，so I began fitness training. I
tried to learn how to do this on my own，but ended up hurting my back—the
effects of which I can still feel today.
That was when I understood that，in the early stages of fitness training，one
needs to learn proper skills，which only a coach can provide. This led me to
become a personal trainer—to help people become fitter without any injury
（受伤）.#1.1
For me，the biggest challenge is to know what my students need. Most people
come and say，“Help me lose weight.” But what does that mean I need to make
the effort and create a programme that is tailored（专门的） to that person's needs.
He might need to build up muscle strength（力量），for example;or he may want
to improve his performance in a sport.
Another challenge I face is that many people do not take exercise very
seriously. Yes,there are many gyms and many people say they go to gyms often.
But the truth is，with a busy lifestyle，doing exercise is usually the first to fall
off the list of important things to do. This is especially true for young people.
With the pressure of studies or work，most of them do not exercise often.#1.3
In my opinion，making time for exercise is something that all of us should
take seriously. No more excuses!#1.4
根据短文内容，完成下列各题。#2
1.What was the result of the writer trying to learn fitness training on his own
_____________________________________
The writer ended up hurting his back.
2.In the early stages of fitness training，what can a coach do for his students
_______________________________________________
He can provide the proper skills for his students.
3.Fill in the blanks according to the passage.
Challenges the Writer Faces Challenge 1 To （1）_________what his students need exactly.
（2 words）
Challenge 2 Many people （2）________________________________.
（No more than 5 words）
find out
don't take exercise very seriously
4.What's your understanding of doing exercise and “No more excuses” （Combine
with your actual situation，and no more than 20 words）
_________________________________________________________________________
_________________________________________________________________________
_______________
It's time to do some exercise now!/Doing exercise is so important that we
should not find any excuses for giving it up./There's no excuse for giving up
doing exercise.
课时达标2a—Over to You
Ⅰ.用括号内所给词的适当形式填空或在空白处填词
1.Don't go to school on ____ empty stomach. It's bad for your health.
2.You should avoid _______（eat） too much junk food to keep healthy.
3.Be sure ________（turn） off the lights when you leave the classroom.
4.Please remember _________（bring） your student ID card tomorrow.
5. ___________（not run） in the hallway. It's dangerous.
6.It's important _______（get） enough sleep every night.
an
eating
to turn
to bring
Don't run
to get
Ⅱ.翻译句子
1.只有在周末，妈妈才做这道菜。（only）
_______________________________________________
Only at weekends does my mum make this dish.
2.他们用夏天储存的食物度过寒冷的日日夜夜。（get through）
____________________________________________________________________
They get through the cold days and nights with food stored in summer.
3.家长应该让孩子在自己的能力范围内做家务吗 （within one's ability）
___________________________________________________________
Should parents let children do housework within their ability
Ⅲ.完形填空
Nowadays,paying . .1. . to fitness is important for both parents and teenagers. It
brings great benefits to our physical and . .2. . health.
Parents can set a good example by . .3. . a good habit of exercising daily,like
jogging or playing ball games. This not only helps them keep in good . .4. . but also
gives teens a chance to join in. Instead of just telling teens to exercise,parents can
turn it . .5. . fun family time. For . .6. .,we can go hiking at weekends together.
For keeping fit mentally,. .7. . should care about teens' feelings and avoid
pushing them . .8. . hard. A relaxed mind is as important . .9. . a strong body. By
doing these things together and also keeping an active mind,parents and teens can
stay fit together,build a closer . .10. . and enjoy a healthier life.
1.( ) A.attention B.time C.money D.visit
A
2.( ) A.real B.mental C.special D.safe
B
3.( ) A.forgetting B.breaking C.developing D.changing
C
4.( ) A.shape B.time C.place D.way
A
5.( ) A.into B.on C.off D.up
A
6.( ) A.example B.chance C.line D.secret
A
7.( ) A.teachers B.parents C.friends D.doctors
B
8.( ) A.too B.very C.so D.much
A
9.( ) A.like B.than C.as D.with
C
10.( ) A.plan B.house C.team D.relationship
D
Ⅳ.［培优题］阅读表达
Strength training，a type of exercise，is used to build
strength，power，and endurance（耐力）.Many adults do
strength training，but is it safe and useful for
children People used to think that strength training was not
useful and even dangerous for children. However，the latest
study shows that strength training does improve children's
overall health.#2
When children do strength training，they get stronger as their muscles
grow!The strength training can most likely make them better，faster and stronger.“It
is good for their bodies，like their bones，joints and metabolic （新陈代谢的）
health，” says Becca Rigg，a professional trainer at a fitness centre. She knows all
about the positive effects of strength training. She takes her kids to strength
workouts two to three times per week.“I also love the message children receive
when exercising this way：They may feel more confident when they finish such
hard and tiring training，” explains Rigg.#2.1
How do kids get started Just like other activities，it is very important to learn
the correct way to do it. For strength training，it is a must to learn from an
experienced coach because the coach can make sure children do movements safely
and correctly. In the early stage，it is best for teens to simply use their body
weight，such as doing push-ups and squats. Body weight movements can then be
made more difficult by adding equipment or weights，for example，a barbell or
dumb-bells.
So，let's cheer our kids on as they lift，pull，and push their way to a
stronger future. With our support and care，they'll grow up ready to take on
whatever life throws at them.#2.3
根据短文内容，回答下列问题。#3
1.Does strength training improve children's overall health
_____________
Yes，it does.
2.How often does Becca Rigg take her kids to strength workouts
_____________________________
Two to three times per week.
3.What are the advantages of strength training for children
_________________________________________________________________________
__________________________________
It makes them better，faster and stronger. It is good for their bodies and it
makes children feel more confident.
4.［新考法·开放性设题］As a teenager，would you like to make strength training
part of your life Why or why not （about 30 words）
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
Yes. Because strength training can make me stronger，healthier and more
confident. This will help me face the challenges in the future better.（开放性设
题，答案合理即可）
单元话题写作
单词积累
traditional（adj.）传统的 whether（conj.）是否
outdoor（adj.）户外的；室外的 fitness（n.）健壮；健康
mental（adj.）思想的；精神的 enter（v.）参加；报名；进入
value（n.）价值 fair（adj.）公平的；合理的
excitement（n.）激动；兴奋；刺激
indoor（adj.）（在）室内的；在户内进行的；在室内用的
短语积累
skipping rope 跳绳 high jump 跳高
be good for 对……有好处 have a great time doing sth. 做某事很开心
have a chance to do sth. 有机会做某事 build up 积累
mean a lot 意义重大 in this way 以这种方式
get through 通过 warm up 热身
kung fu 功夫（中国武术）
佳句积累
1.I'm so upset that we don't have ping-pong class this term.
这学期我们没有乒乓球课，我很沮丧。
2.What a pity!多么可惜啊！
3.Peter is not sure whether he will take kung fu or football.
Peter不确定他会学功夫还是踢足球。
4.Only in this way can you experience the beauty of Chinese culture.
只有这样，你才能感受到中国文化的美。
5.Do what is within your ability.做你力所能及的事。
每一年的4月7日是世界健康日。为了增强中学生的健康意识，校英文杂志社正
在开展以“How to live a healthy life”为题的征文活动。请你根据以下要点，写一篇
英语短文，谈谈怎样过好健康生活。
要点：1.健康生活的重要性；2.饮食、运动、睡眠方面的建议;3.号召同学们保持
健康。
要求：1.内容必须包括所给要点，可适当发挥，使行文连贯;2.语篇完整，语句
通顺，语法正确，书写规范;3.文中不能出现透露个人信息的语句；4.词数不少于80，
开头已给出，不计入总词数。
How to live a healthy life
Nowadays,more and more people want to live a healthy life.____
审主题：健康生活 审文体：说明文 审人称：第三人称为主 审时态：一般现在时
How to live a healthy life
Nowadays,more and more people want to live a healthy life. A healthy life is
very important. A strong body can help us study and work better.
Here are some suggestions on how to live a healthy life. First,we should have
a healthy diet. Eat more fresh vegetables and fruit. Don't eat too much fast food.
Second,we should keep fit. It's a good way to exercise by taking a walk,running or
playing ball games every week. These activities can keep us in excellent condition.
Last but not least,enough sleep is necessary. Early to bed and early to rise keeps
us active and lively.
Health is important. Let's develop healthy habits and live a healthy life
together.
（泉州期中）假如你是李华，近日你
校开展了关于“身心同频，向阳而行”的征
文活动。请你结合导图信息，以“To Be a
Healthy Student”为题，写一篇英语短文发
表自己的看法。
要求:1.包括导图中的提示信息，不得在作文中出现学校的真实名称和学生的真
实姓名；2.语句连贯，词数不少于80；3.适当使用连接词 first、then、after that、
next、finally等。
To Be a Healthy Student
____________________
答案：见《参考答案》P11
单元综合提升练
Ⅰ.完形填空
Two months ago，I was breathing heavily in my first high-level gym class. I
wasn't sure . .1. . I could finish the one-hour class or not. In the room，I seemed to
be the only one who was suffering from（遭受痛苦） this class. Everyone else
wore tight sports clothes and didn't look tired at all. They seemed to . .2. . in here.
But me？With messy hair and big，loose clothes，I couldn't help wondering why
I'd even come.
Early last year，I decided to give fitness a real . .3. ..All my life，exercise had
made me feel bad. At school，gym class was always a problem for me. Every
time we had the gym class，I felt like a . .4. . person in the room—like I didn't
belong.#2
Then,on a Sunday morning，I . .5. . went to my university's gym for a spin
class（动感单车课程）.I thought about cancelling so many times，but I told myself：
just going to the class was all that . .6. ..
When I first tried to stand on the bike pedals（踏板），my legs were shaking.
I felt like I didn't have enough strength to finish. But as I took more classes，
my . .7. . grew. I stopped worrying so much about how I looked. Instead，I could
focus . .8. . my exercising—like thinking about a problem I had or daydreaming
about the future. Soon，the spin class became my favourite time of the week.
The more I rode the bike，the more I realized how strong my body was. I'd
never felt so proud of what my body could be strong.#5
After nine months of spin classes，I wanted to . .9. . myself again. That's how I
ended up in that high-level gym class. Spin classes helped me get used to moving
my body，but this new class taught me I needed to work hard to get fitter.
To sum up，what really matters is showing up—not what you wear or how
good you are at exercise. And it also improves your . .10. . well-being.#7
1.( ) A.whether B.if C.how D.what
A
2.( ) A.give B.fit C.sit D.sign
B
3.( ) A.pity B.benefit C.shot D.value
C
4.( ) A.strange B.peaceful C.lucky D.magic
A
5.( ) A.angrily B.nervously C.boringly D.happily
B
6.( ) A.mattered B.pointed C.happened D.lasted
A
7.( ) A.happiness B.fear C.confidence D.knowledge
C
8.( ) A.on B.to C.in D.of
A
9.( ) A.protect B.manage C.express D.challenge
D
10.( ) A.mental B.physical C.social D.daily
A
Ⅱ.阅读理解
Last weekend,I went camping after a long time of tiring work. The trip let me
enjoy the clear lake and beautiful views in the woods. I felt the difference at once.
I relaxed. I came home feeling rested and a little more cheerful. Going camping
became a way to reduce the worry in my life.
I not only got a nice weekend,but I was also experiencing the benefits of
nature to my mental health—something that researchers and healthcare providers
have long noticed. Research has found that as little as five minutes in nature can
be helpful for people to reduce worry and feel happier. This means that we can get
relaxed and feel better from stepping outside right away.#2
If we are unable to put our whole body and mind into nature—for example,by
taking a weekend camping trip—we can still find chances in our area. We can take
a five-minute break in a small park near our house or take a moment to sit under
a large tree. We'll find them useful to refresh our mind. Our better feelings in later
life can demonstrate the active influence of nature.
Besides simply spending more time outdoors,consider how we can enjoy nature
even if we have no time to get close to nature. Listen to recorded bird songs or
rainstorms instead of music,bring green plants or put pictures of natural beauty into
our home. Although bringing nature indoors is quite different from a real outdoor
experience,we can still feel nature and experience improved feelings.#4
Being in nature doesn't ask anything of us. Slow down,go outside,and notice
what's around us. Listen,touch and smell,and we will really notice a benefit in our
mental health.#5
1.What did the writer do last weekend ( )
A
A.The writer went camping. B.The writer went shopping.
C.The writer went skating. D.The writer went hiking.
2.Why does the writer mention the research in Paragraph 2 ( )
B
A.To discuss the method of the health research.
B.To explain the influence of being outdoors.
C.To introduce the trip at the weekend.
D.To prove his cleverness.
3.What does the underlined word “demonstrate” in Paragraph 3 probably
mean ( )
C
A.Improve. B.Give. C.Show. D.Understand.
4.What can help people feel better according to the writer ( )
A
A.Putting plants at home.
B.Listening to rock music.
C.Taking pictures of houses.
D.Bringing out pictures of natural beauty from the home.
5.What is the writer's main purpose in writing this passage ( )
C
A.To describe personal worry about nature.
B.To share a story about nature with readers.
C.To encourage readers to get close to nature.
D.To make others admire him.
Ⅲ.语法填空
阅读下面短文，在空白处填入适当的内容（不多于3个单词）或括号内单词的正
确形式。
Baduanjin becomes popular among young people in China now.
We can 1. _____（find） videos about Baduanjin easily online. One video 2.
______（make） by the General Administration of Sport of China teaching the
public how 3. ____________（perform） Baduanjin has got 10 million views
already.#1.1.1
find
made
to perform
Baduanjin 4. ___（be） a set of independent and complete exercises and it 5.
______（date） back to the Northern Song Dynasty with a history of over 800
years. The ancient people 6. ________（think） of these movements as
“brocade（锦）”， 7. _________（mean） colourful and beautiful，because they
considered the movements as a practice with excellent health benefits and perfect
art skills. In modern times，the Baduanjin exercise has changed a lot. It is divided
into eight parts，with each part having one movement. It doesn't need any
equipment（设备） and is not influenced by space，making it simple 8. _________
（learn） for people of all ages.#1.1.2
is
dates
thought
meaning
to learn
9. ___________（compare） to other traditional exercises like Taijiquan，
Baduanjin is considered more suitable for beginners because 10. ___ its soft and
easy movements. Many college students think it is an affordable social activity for
them.#1.1.3
Compared
of
Ⅳ.阅读表达
Primary and middle schools in many Chinese cities extend（延长） class
breaks from 10 to 15 minutes. They want to encourage outdoor activities among
students and teachers. Much of the time in the past，students in China enjoyed 10-
minute breaks between classes. If students take classes on the third floor or above，
a ten-minute break is not enough for them to do outdoor activities. The change
helps to make sure that students can take part in at least 30 minutes of exercise a
day. For example，schools in Wuxi carry out 15-minute breaks and give one PE
class every day. According to a report，the fitness ratings （健康等级） of
Qingdao students have increased（增长） by 10 per cent to 47 per cent.
Most people think having longer class breaks is of great help. For students，it is
good for their health because they can have more time to relax. Both parents and
teachers also agree with 15-minute breaks. Longer class breaks can help improve
students' social skills in outdoor activities.#1
根据短文内容，回答下列问题。#1.1
1.What do the schools encourage students to do during class breaks
_________________________________________________________________
They encourage students to do outdoor activities during class breaks.
2.How long did the students have a break between classes in the past
___________________________
They had 10-minute breaks.
3.How often do students in Wuxi have PE class
__________________________________
They have one PE class every day.
4.Are students in Qingdao becoming healthier after extending class breaks
_______________
Yes，they are.
5.What's the benefits of longer class breaks
_________________________________________________________________________
__________
Longer class breaks can help improve students' social skills in outdoor
activities.

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